June 22

Kate's Kale Salad with Castelvetrano Olives and Garlic Dates

Best within 2-3 days.

Ready To Eat: Inspired by a longtime friend and fabulous home-chef, this dish has us eating salad for breakfast. All the extras really make this one special. Medjool dates are quickly sautéed in garlic-infused olive oil and seasoned with sea salt. Sprouted sunflower seeds and walnuts are toasted to nutty perfection. Sheep's Milk Manchego is grated in to add depth and salty satisfaction—all tossed in a lemony shallot olive oil dressing that sits at the base of the jar. Massage dressing into kale and serve!

Dino Kale*, Castelveltrano Olives*, Sheep's Milk Manchego*, Dates*, Sprouted Sunflower Seeds*, Sprouted Walnuts*, Extra Virgin Olive Oil*, Shallots*, Lemon Juice*, Lemon Zest*, Garlic*, Sea Salt.

Sweet Potato and Leek Frittata

Best within 5 days.

Oven: Nutrient-dense sweet potatoes are a great alternative for those on an anti-inflammatory focused diet. Paired with prebiotic leeks, this frittata is a great anytime meal. Place on a parchment lined tray in a pre-heated 350 degree oven. Warm for about 8-10 minutes till crispy around the edges.

Pasture Raised Eggs*, Hannah Sweet Potatoes*, Leeks*, Grassfed Butter, Sheep Milk Feta*, Shallots*, Rosemary*, Basil*, Thyme*, Dijon*, Pink Himalayan Salt, Black Pepper*.

Black Bean & Buckwheat Jalapeño Burgers with Feta, Slaw and Red Pepper Sauce

Best within five days or freeze.

Oven: Spiced with smoked paprika, cumin seeds and jalapeño, these burgers are filled with flavor. This week, we are offering our burgers with a sweet corn and cabbage slaw and roasted red pepper sauce. Place on a parchment lined tray in a pre-heated 350 degree oven. Warm for about 8-10 minutes, serve and top with slaw and red pepper sauce.

Classic Posole with Fogline Farm Chicken

Best within 5 days or freeze. 

Stovetop: A classic soup from our Southern neighbors loaded with bright flavor from roasted tomatillos and lime. Toasty depth comes from sprouted pumpkin seeds all rounded out by chewy heirloom sprouted Posole (hominy) from Rancho Gordo. Topped with crunchy cabbage, red onion and radish. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Fogline Farm Chicken Broth*, Rancho Gordo Heirloom Posole, Fogline Farm Chicken*, White Onion*, Tomatillo*, Jalapeño*, Sprouted Pumpkin Seeds*, Oregano*, Cabbage,* Radish*, Olive Oil*, Lime Juice*, Cilantro*, Garlic*, Sea Salt.

Sprouted Black Beans*, Buckwheat Groat*, Feta, Red Onion*, Pasture-Raised Egg*, Buckwheat Flour*, Chia*, Sea Salt, Cumin Seed*, Smoked Paprika, Black Pepper.

Harissa Ground Lamb Chili with Crunchy Radish and Red Onion

Best within five days or freeze.

Stovetop: A flavor rich and warming bowl of harissa spiced Superior Farm ground lamb and activated Rancho Gordo beans. Topped with crunchy radish, red onion and cabbage and ready to make your own! Place in a saucepan over medium heat, stirring frequently. Add sliced avocado, crunchy corn chips and yogurt or sour cream.

Superior Farm Ground Lamb*, Rancho Gordo Hidatza and Pinto Beans, Yellow Onion, Crushed DiNapoli Tomato*, Tomato Paste*, Harissa, Dry Basil*, Garlic*, Chipotle powder*, Coriander*, Cinnamon*, Cumin Seed*, Sea Salt.

Tangy Thai Green Bean, Cherry Tomato & Sprouted Quinoa Salad (Mild)

Best within 3 days.

Ready To Eat: Loaded with fresh cilantro, green onion and a helping of sprouted quinoa, this is a very satisfying ready-to-eat salad, paired with an umami-packed slow-cooked Thai dressing.

Green Beans*, Sprouted Quinoa*, Spade and Plow Salanova Lettuce*, Cherry Tomatoes*, Sprouted Peanuts*, Garlic*, Shallot*, Green Onion*, Lime*, Fish Sauce*, Coconut Palm Sugar*, Cilantro*, Red Pepper Flakes*.

Hanloh Kaeng Kiew Wan, Green Curry with Vegetables

Best within three days.

Stovetop: We prepare all of our curry blends in house. This week's curry features vegetables from Spade and Plow and other local farms. Gently warm curry in a saucepan over medium low heat, stirring frequently. Serve and enjoy!

Braising Greens*, Sweet Potatoes*, Carrots*, Eggplants, Coconut Milk, Basil, Vegetable Stock (Mushrooms*, Celery*, Leeks*, Carrots*, Onions*, Fennel*, Garlic, Black Peppercorns*), Jalapeño Peppers, Bird’s Eye Chili, Serrano Peppers*, Garlic, Cilantro*, Shallots*, Cumin Seeds*, Coriander Seeds*, Lemongrass, Turmeric, Galangal, Makrut Lime Peel & Leaves*, Palm Sugar, Salt, Black Peppercorns*, Avocado Oil, Coconut Oil*

Hanloh Warm Laotian Chili Jam Noodles Salad with Farwest Fungi Mushrooms

Best within three days.

Stovetop: We use mung bean noodles for this dish. The noodles should be warm, soft, and chewy! Please warm the noodle mixture. Reheating instructions will be included in the package.

Mung Bean Noodles, King Trumpet Mushrooms*, Oyster Mushrooms*, Mint*, Sawtooth, Red Spring Onions*, Herb, Cilantro*, Little Gem Lettuce*, Radishes*, Chili Pasilla*, Chili Negro, New Mexico Chili, Tamarind, Shallots, Garlic*, Gluten-Free Soy Sauce, Salt, Lime Juice*

Ready to Bake Socca Batter with Whipped Feta and Tomato Confit

Best within 5 days.

Socca is a French flatbread made from ground chickpeas, so its loaded with protein and fiber! We are pairing it with whipped feta and oven roasted tomatoes with garlic and olive oil (see dairy- free option.) Start it on the stove by pouring a half cup of ready made batter on to pre-heated lightly oiled non-stick pan (preferably cast-iron). Wait till it lightly bubbles in the middle and then place in a pre-heated 400 degree oven for about 5-7 minutes. You know it is ready when the edges are crisp and browned. Add Whipped Feta and Tomato Confit.

Socca; Chickpea Flour*, EVOO, Sea Salt, Filtered Water.
Whipped Feta; Feta, Mascarpone, Cherry Tomatoes*, Garlic*, EVOO, Lemon*, Sea Salt*, Black Pepper.

Companion Bakeshop Local Whole Wheat Sourdough

Best within three days. 

A locally made and grown sourdough batard with crisp edges.

100% Red Fife organic whole wheat grown by Coke Farm.

Companion Bakeshop Gluten Free Sourdough

Best within five days (keep refrigerated.)

A soft and light sourdough with a traditional bread texture. Toasts up great!

Buckwheat Flour, Oat Flour, Brown Rice Flour, Flax Meal, Molasses, Salt, GF Brown Rice Sourdough Starter.

Apricot and Almond Olive Oil Muffins

Best within one week. (Keep refrigerated.)

Ready To Eat: Light and fluffy muffin with moist and gooey apricot and crunchy sprouted almonds. Gently warm in a pre-heated 350 degree oven for about 5-8 minutes and serve with your favorite cup of tea.

Rice Flour*, Almond Flour, Pasture Raised Eggs*, Apricot*, Amphora Nueva Olive Oil, Almond Milk, Maple Syrup, Coconut Palm Sugar*, Baking Powder, Baking Soda, Sea Salt, Lemon Zest*, Sprouted Almonds*, Almond Extract. 

Carrot-Ginger Detox Dressing & Dipping Sauce with Umeboshi and Miso

Best within three days.

Ready To Eat: This tangy flavorful sauce is rich in immune boosting raw garlic, ginger and umeboshi, a Japanese food used to rid the body of toxins. A kick of white miso also makes this a probiotic booster. Keep this sauce on hand to make a quick snack with raw veggies, use it as a salad dressing or drizzle it over a grain bowl for a quick meal. 

Carrot*, Ginger*, Garlic*, Extra Virgin Olive Oil*, Miso*, Toasted Sesame Oil*, Umeboshi Paste, Sea Salt.

Hibiscus Infusion with Citrus and Ginger

Best within five days or freeze. 

Hibiscus is naturally high in antioxidants (cancer-fighting), high in vitamins A, C and zinc (immune-boosting), and lowers high cholesterol and blood pressure. A kick of ginger (great for digestion and for fighting inflammation) adds a spicy note, balanced by freshly-juiced oranges and thoughtfully sweetened with a bit of honey. 

Hibiscus Flower*, Honey*, Freshly-Juiced Local Oranges*, Ginger*, Sea Salt.

Alkaline and Immune Boost Green Juice

Best within three days.

Celery is a great way to decrease bloating and improve your immune function and it (along with lemon juice) helps alkaline the body and bring it to balance. An overall immune booster.  

Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.

June 15th

Creamy Roasted Cauliflower Soup with Smoked Paprika and Tender Kale

Best within one week or freeze.

Stovetop: Our take on the traditional Portuguese soup, Caldo Verde. This surprisingly creamy dairy-free soup is made with olive oil, roasted cauliflower, smoked paprika, and tender kale. A smoky, bright and flavorful soup that is sure to satisfy. Place in a saucepan over medium low heat, stirring frequently. Serve and enjoy!

Cauliflower*, Homemade Veg Stock*, Onion*, Kale*, Garlic*, Olive Oil*, Parsley*, Cilantro*, Cumin*, Smoked Paprika*, Red Pepper Flakes*, Lemon*, Sea Salt, Pepper*.

Warm Beet and Potato Salad with Dill Yogurt Sauce and Pickles

Enjoy within 4-5 days.

Oven: Inspired by Salad For President's take on a potato salad that's rich with fiber, minerals and protein, topped with Straus Greek yogurt. Pre-heat 350 degree oven. Place beet and potato salad in a cast iron pan and warm for about 8-10 minutes. Top and serve with yogurt dill sauce.

Beets*, Potato*, Red Onion*, Straus Greek Yogurt*, Dill*, Dill Pickles*, Garlic*, Olive Oil*, Red Wine Vinegar*, Sea Salt, Black Pepper.

GRK Wedge Salad

Best within 3 days. 

Ready To Eat!

Spade and Plow Salanova Greens*, Breakfast Radish*, Green Onion*, Mint*, Dill*, Sheeps Milk Feta, Everything Breadcrumbs*, Tomato Vinaigrette * (Tomato, Garlic*, EVOO) and Greek Dressing (Redwine Vinegar, Olive Oil, Lemon*, Dijon, Garlic*, Shallot*, Red Pepper, Oregano*, Basil*, Sea Salt)

GRK Wedge Salad with Fogline Farm Chicken

Best within 3 days. 

Ready To Eat: A beautiful salad made from wedge Salanova greens and topped with a tomato vinaigrette, Greek dressing and toasty GRK crumbles. Topped with pulled Fogline Farm chicken. 

Spade and Plow Salanova Greens*, Breakfast Radish*, Green Onion*, Mint*, Dill*, Sheeps' Milk Feta, Everything Breadcrumbs*, Tomato Vinaigrette * (Tomato, Garlic*, EVOO) and Greek Dressing (Redwine Vinegar, Olive Oil, Lemon*, Dijon, Garlic*, Shallot*, Red Pepper, Oregano*, Basil*, Sea Salt)

Roasted Broccoli, Sautéed Spinach and Pepperonata Frittata

Best within five days.

Oven: Caramelized onions, roasted broccoli and red potato and sautéed spinach are topped with dollops of pepperonata and Sheep's milk Pecorino. Place in a pre-heated 350 degree oven on a parchment lined tray. Warm for about ten minutes till brown and crispy around the edges.

Pasture Raised Eggs*, Red Potato*, Broccoli*, Onion*, Spinach*, Red Bell Pepper*, Olive Oil, Garlic*, Redwine Vinegar, Sheep's Milk Pecorino, Extra Virgin Olive Oil*, Shallot*, Red wine Vinegar*, Dijon, Crushed Red Pepper, Sea Salt, Black Pepper.

Herbed Falafel Salad with Crisp Veggies and Greek Dressing

Best within three days.

Ready To Eat: A fresh take on a falafel salad bursting with Middle Eastern inspired flavor. Warm the falafe in a pre-heated 350 degree oven, toss with herby greek dressing and enjoy all the crunchy flavor.

Garbanzo Beans*, Buckwheat Flour*, Mint*, Parsley*, Garlic*, Shallots*, Olive Oil*, Cumin*, Aluminum Free Baking Powder, Pink Himalayan Salt, Pepper*, Lemon*, Garlic*, Red Onion*, Kalamata Olives*, Cherry Tomato*, Baby Lettuce*, Carrot*, Cucumber*, *Red Wine Vinegar*, Extra Virgin Olive Oil*, Dijon, Basil*, Oregano*. Certified Organic Ingredient

Chez Panisse Slow Braised Lamb Stew with Tart Apricots

Enjoy within one week or freeze.

Stovetop: An Alice Waters inspired stew that is high in essential omega-3 fatty acids. This richly satisfying stew is simmered with circulatory boosting and anti-inflammatory eastern spices. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Homemade Chicken Broth*, Lamb*, Sweet Potato*, Onion*, Cilantro*, CA Dried Apricot, Garlic*, Ginger*, Curry Powder*, Cinnamon*, Saffron, Sea Salt, Black Pepper*.

Hanloh Khao Poon, Laotian Red Curry Rice Noodles Soup (Medium Spice)

Best within three days.

Stovetop: Brothy Laotian-style red curry noodle soup. Comes with a 16 oz of sauce and sides of noodles, greens, chili hot oil, and lime. Place in a saucepan over medium low heat, gently warming till noodles are soft. Do not boil. Serve and enjoy!

Mixed Mushrooms,* Non-GMO Tofu*, Radishes*, Carrots*, Cabbage*, Bamboo, Coconut milk, White Rice Vermicelli Noodles, Tamarind, Palm Sugar, Cane Sugar*, Salt, Galangal, Lemongrass, Makrut Lime and Leaves*, Cilantro*, Garlic*, Vegetable Stock* (Celery*, Leeks*, Carrots*, Fennel*, Garlic*, Black Peppercorns), Chili de Arbol, Coconut Oil*, Avocado Oil*, Guajillo Chili, Pasilla Chili, Puya Chili, Turmeric, Mint*, Rauram, Lime, Cinnamon, Star Anise, Clove*, Ginger*, Pineapple Extract

Hanloh Khao Tom-Rice Congee with Shiitake Mushrooms, Ginger & Scallions (Mild)

Best within three days.

Stovetop: A Thai breakfast. You can even top it with eggs and bacon if you like. Place in a saucepan over low heat. Use a splash of water and cover to gently steam the rice till warm. Serve and enjoy!

Jasmine Rice, Glutinous Rice, Shiitake Mushroom*, Salt, Gluten-Free Soy Sauce, Garlic*, Scallions*, White Pepper, Avocado Oil, Ginger*

Hanloh Gooey Black Sesame Cakes

Best within three days (keep refrigerated.)

Toaster: A little chewy and a little bouncy. Made with Japanese sweet rice! Enjoy as is or put them in a toaster oven to warm them up.

Black Sesame*, Californian Sweet Rice Flour*, Butter*, Eggs*, Salt, Sugar, Coconut Milk*, Milk*

Sprouted Oat and Seed Bread with Black Pepper and Sesame Seeds

Best within 7 days. Keep refrigerated.

Toaster: Densely nutritious and satisfying bread alternative and a great digestive aid (loaded with fiber!)

Steal Cut Oats*, Rolled Oats*, Sunflower Seeds*, Chia Seeds*, Psyllium Husk, EVOO, Sesame Seed*, Maple Syrup*, Black Pepper*, Sea Salt. *Certified Organic Ingredients

Companion Bakeshop Local Whole Wheat Sourdough

Best within three days. 

A locally made and grown sourdough batard with crisp edges.

100% Red Fife organic whole wheat grown by Coke Farm.

Companion Bakeshop Gluten Free Sourdough

Best within five days (keep refrigerated.)

A soft and light sourdough with a traditional bread texture. Toasts up great!

Buckwheat Flour, Oat Flour, Brown Rice Flour, Flax Meal, Molasses, Salt, GF Brown Rice Sourdough Starter.

Roasted Pistachio and Almond Flour Cookies

Best within 7-10 days. Refrigerate after opening.

Ready To Eat: Packed with nutrients and protein from almonds and pistachios, and brightened with fresh orange zest and cardamom. High in fiber and healthy fats, these cookies are the perfect anytime snack or treat. 

Rolled Oats*, Almond Flour, Baking Powder, Cardamom*, Coconut Oil*, EVOO*, Maple Syrup*, Vanilla Extract, Sea salt, Orange Zest*, Raisins*, Pistachios.

Rancho Gordo Bean Dip with Peperonata

Best within four days.

Ready To Eat: Sprouted Rancho Gordo Cranberry and white beans are blended with Kevala tahini and Amphora Nueva olive oil and fresh garlic and lemon. Our roasted red pepper sauce (peperonata) really takes it over the top, bringing great depth of flavor.

Rancho Gordo Cranberry Beans/White Bean*, Garlic, Lemon Juice, Lemon Zest*, Kevala Tahini*, EVOO, Sea Salt. Pepperonata: Red and Orange Bell Peppers*, EVOO, Red Pepper Flakes*, Garlic*, Red Wine Vinegar, Pecorino, Lemon Juice, Sea Salt, Black Pepper*

Strawberry Kiwi Fresca with Chia and Fresh Basil

Best within two days.

A delicious low glycemic juice option with added fiber from soaked chia seeds providing more sustainable absorption of natural sugars and support for strong digestion.

Strawberry*, Kiwi*, Green Apple*, Red Apple*, Green Grape*, Red Beet*, Basil*, Pineapple*, Lime Juice*, Chia Seed*, Filtered Water.

Drink Your Greens' Limeade

Best within three days.

With vitamins A, C, K1, Folic Acid, Iron and Calcium this is a great way to get more greens into your diet!

Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.

June 8th

Roasted Beet and Orange Salad with Feta and a Cumin Vinaigrette

Best within three days.

Ready To Eat: A beautiful bright and refreshing salad with roasted beets, shaved fennel, thinly sliced oranges, fresh cilantro and mint served with a cumin, garlic, olive oil dressing. 

Baby Red Veined Spinach/Arugula*, Beets*, Fennel*, Orange*, Sheep's Milk Feta, Mint*, Dill*, Cilantro*, Extra Virgin Olive Oil*, Lime*, Garlic*, Cumin*, Sea Salt, Black Pepper*.

Braised Greens and Tangy Herbs with Sheep's Milk Manchego

Best within five days.

Oven: Roasted potatoes, caramelized onions, and sautéed kale and broccoli are topped with dollops of tangy chimmichurri and white cheddar. Lots of zing and phytonutrients in every bite! Place frittata on a parchment lined sheet in a pre-heated 350 degree oven. Warm for about 10 minutes till brown and crispy around the edges.

Pasture Raised Eggs*, Potatoes*, Kale*, Spinach* Garlic*, Cilantro, Parsley*, Oregano, Onion*, Leek*, Sheep's Milk Manchego, Extra Virgin Olive Oil*, Shallot*, Red wine Vinegar*, Dijon, Sea Salt.

Lemony Chicken Soup with Fennel and Dill

Best within five days.

Stovetop: This is an Allison Roman recipe for sassy chicken soup and we love it. Really making the most of the whole fennel plant, this soup has depth and freshness and creamy satisfaction from tender potatoes. Place in a saucepan over medium heat, stirring frequently. Top and finish with our sumac greek yogurt and green onion.

Fogline Farm Chicken and Chicken Bone Broth*, Fennel*, Potato*, Onion*, Garlic*, Lemon*, Chili de Arbol, Dill*, Scallion*, Sumac, Greek Yogurt (on the side/optional.)

Luleh Lamb Burger Lettuce Wrap

Best within three days.

Oven: An herb infused lamb burger with mint, cilantro and the eastern spices of curry and cumin. Place lamb on a parchment lined sheet in a pre-heated 350 degree oven. Heat for about 8-10 minutes till brown and crispy around the edges. Top and serve with feta and tzatziki sauce. Wrap in butter lettuce and top with sumac red onions. 

Superior Farmers Mark Pasture Raised Ground Lamb*, Activated White Quinoa*, Zucchini*, Green Onion*, Pasture Raised Egg*, Mint*, Cilantro*, Garlic*, Cumin, Lemon*, Feta, Cayenne*, Avocado Oil, Red Onion*, Sumac, Butter Lettuce. Tzatziki; Struass Greek Yogurt*, Cucumber*, Mint*, Lemon Juice, Black Pepper*

Zucchini Salad with Arugula, Mint, Lemon and Wild Rice

Best within three days.

Ready To Eat: We warmed up this delicate and beautiful salad of spiraled zucchini ribbons and fresh arugula with sprouted wild rice. A bright lemon and shallot dressing is served on the side. You can also warm gently in a saucepan over low heat.

Arugula*, Zucchini*, Wild Rice*, Mint*, Shallot*, Pecorino*, Extra Virgin Olive Oil*, Lemon Zest*, Sea Salt, Black Pepper*, Red Chili Flakes*, Pine Nuts*.

Hanloh Bun Chay, Vietnamese Noodle Bowl

Best within three days.

Ready To Eat: Light and delightful Vietnamese noodle bowl. It is filled with fresh vegetables and traditional Vietnamese flavors such as lemongrass, coriander, mint, and ginger.

All-Natural Tofu*, Rice Vermicelli Noodles, Cucumbers*, Carrots*, Cilantro*, Purple Cabbage*, Spade and Plow Spring Mix*, Rauram, Jalapeño, Bird’s Eye Chili, Garlic*, Fermented Pineapple Sauce, Palm Sugar, Virginia Peanuts (on the side), Lemongrass, Turmeric*, Ginger*, Black Peppercorns, Spring Onions*, Lime Juice*
*Certified Organic Ingredient

Hanloh Thai Iced Tea Panna Cotta & Matcha Laced Cookies

Best within two days. Refrigerate after opening.

Ready To Eat: Treat yourself with this velvety Thai iced tea-flavored panna cotta. It is indulgent with elegance! Made with real Thai Tea (not flavor concentrate). You may not want to share! 

Heavy Cream*, Milk*, Gelatin, Granulated Sugar, Thai Tea, Butter*, Almond Flour*, Matcha Tea*, Brown Sugar*, Flour*

Blueberry Cornbread Muffins

Best within one week or freeze. A GRK dish. Refrigerate after opening.

Oven: A sweet and savory muffin! Here we pair protein-rich almond flour and cornmeal with Straus Greek Yogurt to create a muffin that is cornbread-like in texture and sweetened with a touch of maple syrup plus local berries. Place in a pre-heated 350 degree oven to gently warm. Smother in Ghee and serve with a cup of tea.

Cornmeal*, Almond Flour*, Pamela's Baking Mix, Blueberry*, Eggs*, Almond Milk*, Lemon Juice*, Baking Soda*, Maple Syrup*, Butter*, Strauss Greek Yogurt*, Himalayan Pink Salt.

Dilly Castelvetrano Olives with Sumac and Lemon

Best within two weeks.

Stovetop: A bright and herby olive dish, best served warm. Gently warm in a saucepan over low heat. Serve and enjoy with a glass of vino.

Castelvetrano Olives, Dill*,Garlic*, Sumac, Preserved Lemon*, Olive Oil*, Sea Salt, Black Peppercorn*.

Detoxifying Italian Salsa Verde

Holds well for several weeks (keep a layer of EVOO over top to preserve.)

Ready To Eat: A vibrant and tangy classic Italian green sauce made with olive oil, capers, cornichons, and fresh herbs. Use with meats and fish to create beautiful and elegant dishes, also lovely on top roasted cauliflower or as dipping sauce. Naturally detoxifying with heaps of cilantro and parsley who's freshness is protected with organic heart healthy raw organic olive oil. A win on all fronts! (Vegan & Gluten Free)

Parsley*, Cilantro*, Capers*, Cornichons*, Garlic*, Dijon*, Extra Virgin Olive Oil*, Avocado Oil, Lemon*, Pink Himalayan Salt, Black Pepper*. *Certified Organic Ingredient

Green Garden

Best within three days.

Super charge your body with this ultra green juice with kale, spinach, celery, fenel, ginger and fresh herbs.

Red Apple*, Cucumber*, Fennel*, Celery*, Spinach*, Cilantro*, Romaine*, Basil*, Mint*, Lemon*, Kale*, Ginger*, Honey, Black Pepper*, Sea Salt, Filtered Water.

Strawberry Mint Lemonade

Best within three days.

The ultimate Spring tonic! 

Strawberry*, Lemon*, Mint*, Orange*, Filtered Water, Agave, Sea Salt.

June 1st

Italian White Bean & Tomato Soup with Parsley and Garlic

Best within one week.

Stovetop: This recipe hails straight from the coastal town of Gaeta, Italy. A richly comforting soup made with cannellini beans sautéed with a generous amount of garlic, tomatoes, and finished with handfuls of fresh parsley. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Homemade Vegetable Stock*, Great Northern Beans*, Tomato*, Parsley*, White Wine, Garlic*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Eastern Gem Salad

Best within 3 days.

Ready To Eat: This salad is a real party in your mouth! Beautiful mixed greens and fresh cilantro, oregano and dill. This salad comes with two dressings, a miso-tahini and tomato vinaigrette. Dollop on and top with our mixed nut dukkah. 

Mixed Greens*, Breakfast Radish*, Red Onion*, Dill*, Cilantro*, Sumac. Miso-Tahini; Kevala Tahini*, Miso*, Lemon Juice*, Olive Oil, Maple Syrup*, Onion Powder*, Garlic Powder*, Fresh Garlic*, Black Pepper.
Tomato Vinaigrette; Cherry Tomatoes*, Fresh Garlic*, Olive Oil, Shallot, Lemon Juice*, White Vinegar, Bay Leaves*.
Dukkah; Mixed Nuts (no peanuts), Brown Sesame Seeds*, Black Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt.

Roasted Tomato, Mushroom and Poblano Frittata with Goat Cheese

Best within five days.

Oven: A satisfyingly nutritious anytime meal updated with poblano peppers and olive oil roasted tomatoes. Place in a pre-heated 350 degree oven on a parchment lined tray. Heat for 8-10 minutes till brown and crispy around the edges.

Pasture-Raised Eggs*, Baby Portobello Mushrooms*, Onion*, Tomatoes*, Poblano Peppers*, Goat Cheese, EVOO*, Pasture-Raised Butter*, Chives*, Dijon, Sea Salt, Pepper*. *Certified Organic Ingredient

Heirloom Beans & Shredded Romaine Salad with Farmstead Cheese and Garlic Oil Dressing

Best within three days.

Ready To Eat: We're so excited about these beautiful beans from Rancho Gordo. We start by soaking the beans overnight with a splash of apple cider vinegar (to aid in digestion) and then slow simmer them to creamy perfection with bay and garlic. The tender beans are dressed in garlic-infused olive oil and local Point Reyes Farmstead Blue Cheese. A "farmstead cheese" is made from the milk of animals who live on the property where the cheese is made. To finish, we top the salad with Italian parsley and sprouted walnuts. 

Heirloom Rancho Gordo Beans, Romaine Lettuce*, Parsley* Sprouted Walnuts*, Point Reyes Farmstead Blue Cheese, Garlic Olive Oil*, Strauss Whole Milk*, Strauss Sour Cream*, Garlic Confit*, Chives*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Detoxifying Chicken Bone Broth with Nettles, Burdock & Parsley

Best within five or freeze.

Stovetop: You may already know about the digestive benefits and gut healing properties of bone broth, but did you know you can beat back bloating, allergies and fight cancer with the addition of some powerful herbs? Organic and pasture-raised chicken bones come from our friends at Fogline Farm and are roasted to create deep flavor. Use this broth to make a quick healing soup or simply warm and enjoy on its own. 

Fogline Farm's Pasture-Raised Chicken Bones*, Onion*, Leek*, Carrot*, Celery*, Fennel* Apple Cider Vinegar*, Parsley*, Burdock Root*, Nettle*, Thyme*, Black Pepper*, Sea Salt. *Certified Organic Ingredient

Heirloom Beans & Shredded Romaine Salad with Fogline Farm Chicken and Garlic Farmstead Cheese Oil

Best within three days.

Ready To Eat: Fogline Farm chicken and tender beans are dressed in garlic-infused olive oil and local Point Reyes Farmstead Blue Cheese. A "farmstead cheese" is made from the milk of animals who live on the property where the cheese is made. To finish, we top the salad with Italian parsley and sprouted walnuts.

Heirloom Rancho Gordo Beans, Fogline Farm Pulled Chicken*, Romaine Lettuce*, Parsley* Sprouted Walnuts*, Point Reyes Farmstead Blue Cheese, Garlic Olive Oil*, Strauss Whole Milk*, Strauss Sour Cream*, Garlic Confit*, Chives*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Italian White Bean & Tomato Soup with Fogline Farm Chicken Sausage

Best within one week.

Stovetop: A twist on our classic Italian recipe. A richly comforting soup made with slow simmered chicken sausage, heirloom white beans beans sautéed with a generous amount of garlic, tomatoes, and finished with handfuls of fresh parsley. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Homemade Vegetable Stock*, Chicken Bone Broth*, Rancho Gordo Heirloom White Beans, Tomato*, Parsley*, White Wine, Garlic*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Sprouted Wild and Brown Rice Broccoli Fritters with Spicy Greens, Red Onion, and Herbed Balsamic Dressing

Best within 5 days.

Oven: Hearty rice, tender broccoli, and creamy Midnight Moon goat cheese are baked to create a crispy, chewy savory bite! These rosemary laced fritters are placed atop a bed off fresh arugula topped with pickled red onion. Place fritters on a parchment lined tray in a pre-heated 350 degree oven. Warm for about 8 minutes till crispy around the edges.

Basmati Rice*, Wild Rice*, Broccoli*, Olive Oil*, Pasture Raised Eggs*, Green Onion* Goat Cheddar, Rosemary*, Arugula*, Red Onion*, Balsamic Vinegar*, Raw Local Honey*, Garlic*, Thyme*, Dijon Mustard, Basil*, Sea Salt*, Black Pepper*. *Certified Organic Ingredient

Hanloh Tom Kha

Best within three days.

Stovetop: The broth is a little tart and mildly spiced. Coconut broth is infused with aromatics such as galangal, lemongrass, ginger and makrut lime leaves. Place in a saucepan over medium low heat, stirring frequently. Make sure not to boil! Serve and enjoy.

Oyster Mushrooms*, King Oyster Mushrooms*, White Button Mushrooms,* Tomatoes*, Coconut milk, Tamarind, Palm Sugar, Salt, Fresh Lime Juice, Vegan Fish Sauce with Pineapple Extract, Galangal, Ginger*, Makrut Lime Leaves*, Cilantro*, Thai Basil, Sawtooth, Green Onions, Vegetable Stock (celery*, leeks*, carrots*, white onions*, fennel*, garlic, black peppercorns*), Chili de Arbol, Coconut oil*, Avocado Oil*

*Certified Organic Ingredient

Hanloh Kaeng Kiew Wan, Green Curry with Vegetables

Best within three days.

Stovetop: We prepare all of our curry blends in house. This week's curry features vegetables from Spade and Plow and other local farms. Place in a saucepan over medium low heat, stirring frequently. Do not boil! Serve and enjoy.

Braising Greens*, Sweet Potatoes*, Carrots*, Eggplants, Coconut Milk, Basil, Vegetable Stock (Mushrooms*, Celery*, Leeks*, Carrots*, Onions*, Fennel*, Garlic, Black Peppercorns*), Jalapeño Peppers, Bird’s Eye Chili, Serrano Peppers*, Garlic, Cilantro*, Shallots*, Cumin Seeds*, Coriander Seeds*, Lemongrass, Turmeric, Galangal, Makrut Lime Peel & Leaves*, Palm Sugar, Salt, Black Peppercorns*, Avocado Oil, Coconut Oil* *Certified Organic Ingredient

Grain Free Vanilla Coconut Muffins

Best within 5 days. Refrigerate after opening.

Oven: Light and fluffy grain-free coconut flour muffins lightly sweetened with maple syrup and vanilla. A delicious treat that is both nourishing and satisfying and full of supportive omega 3 fatty acids. Place in a pre-heated 350 degree oven and gently warm for about 6-7 minutes. Serve with your favorite cup of tea.

Coconut Flour*, Pasture Raised Eggs*, Maple Syrup*, Raw Extra Virgin Coconut Oil*, Vanilla Extract*, Aluminum Free Baking Powder, Baking Soda, Shredded Coconut*, Pink Himalayan Salt *Certified Organic Ingredient

Eat More Greens' Greek Dressing with Amphora Nueva EVOO

Holds well for several weeks. 

Ready To Eat: This all-time classic dressing is versatile and rich in healthy fats from organic olive oil that will help you keep greens on your plate at every meal.

Amphora Nueva Extra Virgin Olive Oil, Red Wine Vinegar*, Lemon Juice, Dijon Mustard, Garlic*, Shallots*, Chili Flakes*, Oregano*, Sea Salt. *Certified Organic Ingredient

Blood Boosting Beet Dip with Fresh Dill and Sprouted Hazelnuts

Best within four-five days.

Ready To Eat: This is an Alison Roman recipe from her new book, Nothing Fancy, and it's delish! We roast red beets until tender and blend them with chopped garlic and new season sprouted walnuts. We then mix in fresh dill and Strauss Greek yogurt, and bam—you have an iron- and protein-rich snack that is nutrient-dense enough to make a meal of. Spread it on bread, crackers or munch on it with veggies. A great way to curb those snack munchies! 

Red Beets*, Sprouted Hazelnuts*, Sprouted Pecans*, Strauss Greek Yogurt*, Fresh Dill*, Garlic*, Red Wine Vinegar, Black Pepper*. *Certified Organic Ingredient

Rooted Lemonade with Amla (Indian Gooseberry)

Best within three days.

High in vitamin C this tonic is great for overall health and immune support. Amla and carrots are also high in vitamin A which means support for your vision, skin and hair. A real drink to your health!

Gold Beet*, Green Apple*, Green Grapes*, Pineapple*, Yellow Carrot*, Ginger*, Turmeric*, Lemon Juice*, Filtered Water, Sumac, Amla, Sea Salt.

Alkaline and Immune Boost Green Juice

Best within three days.

Celery is a great way to decrease bloating and improve your immune function and it (along with lemon juice) helps alkaline the body and bring it to balance. An overall immune booster.  

Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.

Antioxidant Tea with Blueberry and Elderberry

Best within three days.

A big antioxidant boost from cold steeped green tea and fresh blueberries. (Contains Caffeine) 

Blueberries*, Lemon*, Elderberries*, Agave*, Thyme*, Filtered Water.

May 25th

Harissa Carrot Salad with Sprouted Alubia Blanca Beans

Best within three days.

Ready To Eat: Roasted carrots tossed with fresh herbs and arugula, sautéed onions, sprouted Alubia Blanca Rancho Gordo beans, sheep's milk feta, mineral and vitamin rich spices and flavorful harissa (a spicy and aromatic chile paste a widely used staple in North African and Middle Eastern cuisine). 

Oven: Gently warm in a cast iron pan in a 350 degree oven till feta melts on top. Serve and enjoy!

Carrots*, Arugula*, Rancho Gordo Alubia Blanca Beans, Cilantro*, Onion*, Harissa (Red Pepper*, Red Onion*, Chilies*, Caraway Seeds*, Cumin Seeds*, Coriander Seeds*, Sea Salt, Sheep’s Feta*, Olive Oil*, Lemon Juice*, Cumin Seeds*, Caraway Seeds*, Palm Sugar*, Sea Salt. *Certified Organic Ingredient

Baby Kale Caesar Salad with Crisped Garlic Potato Croutons

Best within four days

Ready To Eat: Nutrient-dense baby kale and detoxifying raw radish are served with a classic Caesar dressing (with optional sheep's milk Pecorino Romano) that's high in calcium, magnesium, iron, good fats, and protein. Croutons are made from garlic-infused potatoes and toasted pumpkin seeds. This salad brings the nutrients back to Caesar!

*Our Caesar dressing contains raw eggs. FYI, consumption of raw eggs may increase your risk
of food-borne illness, particularly if you have certain health conditions.

Baby Kale*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt, Pepper.

*Certified Organic Ingredient

Shakshuka with Sautéed Greens, Rancho Gordo Vaquero Beans and Feta

Best within five days.

Stovetop and Oven: Shakshuka is a Middle Eastern dish made from spiced stewed tomatoes, topped with a baked eggs. It's a really flexible base that you can choose to add an egg to or serve with a slice of our sprouted oat and seed bread or your grain or pasta of choice. We've added sprouted Vaquero beans from Rancho Gordo. Please note, this dish does not come with eggs!

Start by warming sauce in a cast iron pan over medium heat till you bring sauce to a very gentle bubble. Create wells in the sauce and crack eggs into holes. Place in a preheated 350 degree oven to bake eggs for about 6 minutes. We like our eggs runny in the middle. Serve and enjoy!

Tomato*,Sprouted Rancho Gordo Vaquero Beans*, Onion*, Rainbow Chard*, Kale*, Spinach*, Garlic*, Parsley*, Feta, Grass-Fed Butter*, Sea Salt, Cumin*, Paprika*, Black Pepper*.

*Certified Organic Ingredient

Lamb Loaf with Tart Apple & Lemon Tahini Sauce

Best within four days or freeze.

Oven: We use Superior Farms pasture-raised lamb and shredded tart apples to create a soft and juicy meatloaf like you've never tasted before. Lightly spiced with cumin and dressed with a tangy tahini sauce, this dish can easily be paired with any of our salads or simple greens. To reheat place lamb on a parchment lined tray in a 350 degree pre-heated oven. Warm for about 10 minutes till crispy around the edges. Top and finish with tahini sauce.

Superior Farms Ground Lamb*, Sprouted Quinoa*, Pasture Raised Eggs*, Apple*, Carrot*, Onion*, Garlic*, Celery*, Whole Grain mustard, Cumin*, Cinnamon*, Allspice*, Sea Salt, Tahini*, Lemon Juice*.

*Certified Organic Ingredient

Baby Kale Caesar Salad with Fogline Chicken

Best within four days.

Ready To Eat: Nutrient-dense baby kale and detoxifying raw radish are served with a classic Caesar dressing (with optional sheep's milk Pecorino Romano) that's high in calcium, magnesium, iron, good fats, and protein. Croutons are made from garlic-infused potatoes and toasted pumpkin seeds. This salad brings the nutrients back to Caesar!

*Our Caesar dressing contains raw eggs. FYI, consumption of raw eggs may increase your risk of food-borne illness, particularly if you have certain health conditions.

Baby Kale*, Fogline Farm Cicken*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt, Pepper.

*Certified Organic Ingredient

Brown Rice Biryani with Fogline Farm Brined Chicken

Best within five days.

Stovetop: Our take on a Biryani made with Brown Basmiati rice and Fogline Farm brined chicken. Place in a lightly oiled saucepan over medium low heat, stirring frequently till warm. Serve and enjoy!

Sprouted Brown Basmati Rice*, Fogline Farm Chicken*, Cashew*, Homemade Ghee*, Thompson Raisin*, Date*, Shallots, Parsley*, Cilantro*, Tamarind, Sea Salt, Black Pepper*, Saffron*.

*Certified Organic Ingredient

Brown Rice Biryani with Pan Seared Cashews and Fried Shallots

Best within five days.

Stovetop: Our take on a Biryani made with Brown Basmati rice and, pan seared cashews and plump Thompson raisins. Place in a lightly oiled saucepan over medium low heat, stirring frequently till warm. Serve and enjoy!

Sprouted Brown Basmati Rice*, Cashew*, Homemade Ghee*, Thompson Raisin*, Date*, Shallots, Parsley*, Cilantro*,Tamarind, Sea Salt, Black Pepper*, Saffron*.

*Certified Organic Ingredient

Hanloh Som Tum, Green Papaya Salad with Tamarind Sauce & Green Beans

Holds well for three days.

Ready To Eat: The most popular dish in all of Thailand! Please note this dish is spicy!

Green Papaya, Cherry Tomatoes*, Green Beans*, Lime*, Tamarind, Palm Sugar, Fish Sauce, Virginia Peanuts, Garlic, Bird’s Eye Chili, Cabbage*

Hanloh Laab Moo

Best within three days. 

Ready To Eat: Laab (ลาบ) is a type of minced meat salad seasoned with spices and fresh herbs.You can also lightly warm the minced meat in a saucepan over medium heat. Enjoy each bite with a side of lettuce and cucumbers. 

Llano Seco Pork*, Shallots*, Rauram, Sawtooth, Fish Sauce, Chili de Arbol, Lime, Sticky Rice Powder, Makrut Lime Leaves*, Palm Sugar, Cabbage* Cucumber, Mint*, Little Gem Lettuce*, Carrots*, Spring Onions*, Scallions.*

Hanloh Massaman Curry

Best within 3-4 days.

Stovetop: This curry is mild. It is rich and creamy from potatoes and coconut cream. This curry is a blend of traditional Thai wet curry paste combines with a blend of dry spices such as cinnamon, cardamon, cloves, and nutmeg. There is no peanut in this curry. Place curry in a saucepan over medium low heat, stirring frequently. Do not boil. Serve and enjoy!

Yukon Gold*, Carrots*, Sweet Potatoes*, Non-GMO Tofu*, Shallots*, Spring Onions*, Coconut Milk, Vegetable Stock* (Celery*, Leeks*, Carrots*, Onions, Fennel*, Garlic, Black Peppercorns, Mushrooms*), Cumin Seeds*, Coriander Seeds*, Lemongrass, Galangal, Palm Sugar, Salt, Avocado Oil, Coconut Oil*, Guajillo Chili, Pasilla Chili, Negro Chili, New Mexico Chili, Fermented Pineapple Sauce, Cardamon, Cinnamon, Cloves, Nutmeg, Orange Juice*, Tamarind, White Peppercorns*

Almond Flour Lemon Poppy Seed Muffins

Best within one week. Refrigerate.

Oven: Loaded with protein and a helping of healthy fats, these muffins make a great breakfast or snack! Warm in a pre-heated 350 degree oven for 6-8 minutes and serve with your favorite cup of tea.

Almond Flour, Coconut Milk*, Maple Syrup*, Lemon*, Poppy Seed*, Pasture-Raised Eggs*, Baking Soda*, Pink Himalayan Sea Salt.

*Certified Organic Ingredient

Creamy Strawberry Rhubarb Chia Pudding with Toasted Coconut

Best within 3-4 days.

Ready To Eat: This chia pudding is reminiscent of a spring pie. We start by making a compote of simmered fresh rhubarb and strawberries and then whisk in home-made vanilla oat milk and honey, as a thick and creamy base for this seasonal delight.

Rubharb*, Live Earth Strawberries*, Oat Milk*, Chia Seeds*, Kerrygold Butter, Lemon Juice*, Vanilla Extract.

*Certified Organic Ingredient

Five Spice Granola with Pineapple and Sprouted Peanuts

Best within two weeks if sealed.

Ready To Eat: An Eastern inspired granola based off the traditional five spice blend which encompasses all the five flavor profiles: sweet, sour, bitter, salty, and umami. A mixture of star anise, clove, cinnamon, sichuan pepper and fennel seed with the addition of turmeric and ginger. Sprouted peanuts bring high quality plant protein and a mix of house dried pink lady apples and unsweetened pineapple take this one over the top! 

Rolled Oats*, Sprouted Peanuts*, Unsweetened Pineapple*, Unsweetened Apple*, Coconut Flakes*, Coconut Oil*, Maple Syrup*, Orange Juice*, Vanilla Extract, Star Anise*, Ginger*, Turmeric*, All Spice*, Fennel, Sichuan Pepper*, Cinnamon*, Sea Salt.

*Certified Organic Ingredient

Strawberry Hibiscus Punch with Rose Hips

Best within three days.

Hibiscus and Rosehips are a natural way to prevent hypertension and bloating, supports your liver, lower blood pressure and blood sugar and can help manage your weight. It is also high in vitamin C!

Hibiscus*, Strawberry*, Rose Hips*, Agave*, Filtered Water.

Green Garden

Best within three days.

Super charge your body with this ultra green juice with kale, spinach, celery, fenel, ginger and fresh herbs. 

Red Apple*, Cucumber*, Fennel*, Celery*, Spinach*, Cilantro*, Basil*, Mint*, Lemon*, Kale*, Ginger*, Honey, Black Pepper*, Sea Salt, Filtered Water.