Make a Plan to Eat Well

GRK Grain-free Almond Coconut Muffins paired with a mug of GRK Chai Spiced Almond Milk Latte

GRK Grain-free Almond Coconut Muffins paired with a mug of GRK Chai Spiced Almond Milk Latte

THE BREAKDOWN:

Four Quick Steps to Order

Step One

Follow the Let's Eat link to create your profile and set your dietary preferences.

Step Two

Make your menu selections and choose pick-up or delivery. Weekly menus go live every THURSDAY and are available for orders until FRIDAY @ 2PM. If you are new to the service and our current menu is not active, you can view sample menus by clicking on the MENU tab at the bottom of the page.

Step Three

Pick up your order at our Scotts Valley kitchen on TUESDAY from 4-7PM or, if you selected the delivery option, leave a cooler out and we’ll come to you — don't forget to bring, or set out, your clean jars to receive your deposit back!

Tip: the top labels peel off best before you wash the lids—but leave the GRK sticker on the bottom in place. We are also now accepting our compostable plastic packaging back. We’ll ship these off to a composting facility that has the equipment to break them back down!

Step Four

Now you’re all set! Next THURSDAY you will receive a text containing the upcoming menu. Your menu choices will be pre-selected based on your dietary preferences and previous orders. You may edit your menu selections until FRIDAY @ 2PM (or choose to skip the week to fit your schedule).

OUR SUBSCRIPTION SERVICE MAKES IT EASY

GRK uses an application called Bottle, which is designed to help busy clients receive weekly orders with minimum effort. Once signed up, you will receive text messages containing weekly menus where you can make edits to your selections right up until the menu closes on FRIDAY @ 2PM. No confirmation is necessary — if you make no changes, we will process your order as is. You can choose to skip, pause, or stop service at any time. There are no ordering minimums! Once your order is placed, you will receive an electronic receipt via text message.

Didn't mean to order and forgot to skip? Please send us an email as soon as possible and we will refund you immediately.

KEEP IT SIMPLE:

Stock Your Fridge the GRK Way!

 
A variety of GRK dishes including Fogline Farm Chicken Bone Broth, Zucchini Salad with Arugula & Mint, Chimichurri Sauce, and Warm Beet & Potato Salad with Lemony Yogurt Sauce.

A variety of GRK dishes including Fogline Farm Chicken Bone Broth, Zucchini Salad with Arugula & Mint, Chimichurri Sauce, and Warm Beet & Potato Salad with Lemony Yogurt Sauce.

 WE OFFER:

HOMEMADE VEGETABLE-BASED SOUPS

SPROUTED LEGUMES

PROTEIN PACKED WHOLE GRAINS

PASTURE-RAISED & WILD ANIMAL PROTEINS & BONE BROTHS

FRITTATAS MADE WITH PASTURE-RAISED EGGS

NUTRIENT-DENSE SWEET & SAVORY SNACKS

FRESH SALADS, SPREADS, & DRESSINGS

FRESH JUICES, TEAS, & INFUSIONS

 
GRK Turmeric Lemonade — a lightly sweetened anti-inflammatory juice

GRK Turmeric Lemonade — a lightly sweetened anti-inflammatory juice

 

EACH WEEK, NINE NEW RECIPES

All nine of our weekly dishes have been fully prepared for you and are ready to eat. 

You can choose from a variety of main dishes or sides, along with our weekly gluten-free bread. This makes our service helpful both for those who LOVE FOOD but don't like to cook, and those who LOVE TO COOK but don't always have time to make a whole meal from scratch.

Each week we provide heating and serving suggestions to guide you in the best ways to combine your selections or supplement them with quick additions. This makes the service customizable for you and your family’s unique needs and preferences.

"Golden Roots Kitchen’s wonderfully delicious, fresh and organic prepared meals are perfect for people who love savory tasting food. Time and time again, I find that the menu exceeds my expectations in quality and flavor. It's so nice to have this local food offering and I feel confident that I am putting good food into our bellies."

— Angie (client since 2016)

GRK Strawberry Rhubarb Chia Pudding topped with Turmeric Granola

GRK Strawberry Rhubarb Chia Pudding topped with Turmeric Granola

 

CUSTOMIZE YOUR MEALS

We understand that each of our clients have individual dietary needs and preferences. Start by creating your dietary profile—allowing GRK to offer you meals that suit you.

Cleansing? Trying dairy-free this week? Edit your preferences at any time!

 

JAR RETURN POLICY

Prices for items packaged in jars include a $1 deposit fee.

When you are ready to return your jar, simply remove the label from the lid and give it a wash.

For every jar you return with a GRK sticker at the bottom, we'll return your deposit in cash when you pick up or receive delivery.

 
Our jar return program allows us to offer fresh meals without any excess packaging waste. Thank you for helping us to keep our environmental footprint small!

Our jar return program allows us to offer fresh meals without any excess packaging waste. Thank you for helping us to keep our environmental footprint small!