September 16th, 2025

Alkaline and Immune Boost Green Juice

Best within four days.

Apple*, Cucumber*, Pineapple*, Celery*, Lemon*, Lime*, Spinach*, Basil*, Mint* and Sea Salt.

Kiwi-Pineapple Fresca

Best within three days.

Green Apple*, Pink Lady Apple*, Pear*, Cucumber*, Parsley*, Kale*, Spinach*, Chia Seeds* and Lemon Juice*.

Strawberry Watermelon Juice with Lime

Best within three days.

Strawberry*, Red Apple*, Watermelon*, Lime Juice* and Filtered Water.

Mango and Papaya C-Boost

Best within three to four days.

Papaya*, Mango*, Orange*, Red Apple*, Pineapple*, Lemon* and Sea Salt.

Early Girl Tomato and Potato Frittata with Basil and Pecorino

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Pasture Raised Eggs*, Early Girl Tomato*, Red Potato*, Basil*, Spinach*, Onion*, Garlic*, Parmigiano Reggiano Cheese, Straus Butter*, Big Sur Sea Salt, Pepper.

Peach and Almond Muffins

Best within one week. (Keep refrigerated.)

Light and fluffy muffin with moist and gooey peaches and crunchy sprouted almonds. Rice Flour*, Almond Flour*, Pasture Raised Eggs*, Peaches*, Amphora Nueva Olive Oil, Almond Milk*, Maple Syrup*, Coconut Palm Sugar*, Baking Powder, Baking Soda, Big Sur Sea Salt, Lemon Zest*, Sprouted Almonds*, Almond Extract.

Classic Turkey Chili with Tortilla Strips and Sour Cream

Best within five days or freeze.

Pour chili into a pot and bring to a simmer. Portion into a bowl and top with crispy tortilla strips, cilantro and a dollop of sour cream.

Diestel Ground Turkey*, Rancho Gordo Domingo Rojo and Pinto Beans, Yellow Onion*, Crushed DiNapoli Tomato*, Tomato Paste*, Paprika*, Smoked Paprika*, Garlic*, Chipotle Powder*, Cumin Seed*, Sea Salt. Toppings: Cilantro*, Mi Rancho Corn Tortilla* and Straus Sour Cream*.

Fresh Corn and Coconut Soup with Fried Shallots and Basil

Best within four days.

Pour soup into a pot and bring to a simmer over medium heat until heated through, careful not to boil or coconut milk may separate. Portion into a bowl and enjoy!

Corn*, Coconut Milk*, Onion*, Extra Virgin Olive Oil*, Garlic*, Cilantro*, Shallot*, Avocado Oil, Lime Juice*, Coriander, Aleppo Chili, Turmeric, Sea Salt, Corn Stock: (Corn Cobs*, Ginger*, Garlic*)

Summer Cobb Salad with Roasted Corn

Best within four days.

Romaine*, Cabbage*, Dill*, Red Onion*, Tomatoes*, Corn*, Red Onion*, Sheep's Milk Feta Cheese* and Pasture Raised Eggs*. Ranch Dressing: Buttermilk*, Sour Cream*, Lemon Juice*, Dill*, Garlic*, Nutritional Yeast*, Garlic Powder*, Black Pepper*, Scallions*, Sea Salt and Onion Powder*.

Option with Grilled Chicken: Mary's Organic Chicken*, Red Wine Vinegar, Arbequina Olive Oil, Lemon*, Shallot*, Dijon*, Garlic*, Crushed Red Pepper Flake, Dried Oregano, Dried Basil, Big Sur Sea Salt.

Jicama, Corn and Romaine Salad with Garlicky Pepitas

Best within four days.

Romaine*, Red Cabbage*, Corn*, Jicama*, Cilantro*, Garlic*, Sprouted Pepitas*, Green Onion*, Jalapeno*, Sheep's Milk Feta, and Big Sur Sea Salt. Dressing: Lime Juice*, Red Wine Vinegar, Straus Sour Cream*, Straus Greek Yogurt*, Jalapeño*, Cilantro*, Garlic*, Avocado Oil* and Big Sur Sea Salt.

Option with Chicken: Mary's Chicken Breast*, Filtered Water, Big Sur Sea Salt, Coconut Sugar*, Lemon*, Garlic*, Black Peppercorns, Wise Goat Green Hot Sauce* and Buttermilk*.

Peach & Early Girl Summer Salad with Toasted Shallot Vinaigrette

Best within three days.

Peaches*, Early Girl Tomatoes*, Sprouted White and Red Quinoa*, Corn*, Feta*, Dill*, Baby Kale* and Sea Salt*. Toasted Shallot Vinaigrette: Olive Oil, Red Wine Vinegar*, Garlic*, Shallot*, Avocado Oil (for frying), Aleppo Pepper*, Za'atar* and Sea Salt*.

Option with Herb Brined Roasted Chicken: Mary's Organic Chicken Breast*, Coconut Palm Sugar*, Black Peppercorn, Big Sur Sea Salt, Garlic*, Lemon*.

Battered BBQ Chicken Pieces with Roasted Red Potatoes and Fixings

Best within four days.

Preheat Oven to 350. In an oven safe dish, add chicken. Cover and bake for 15 minutes until heated through, remove from the lid turn oven to broil. Add potatoes and finish baking for 5-8 minutes or until you get a little color on the top of the chicken and potatoes are warmed through. Remove chicken and potatoes to plates and serve with BBQ sauce, sour cream and a sprinkle of green onion!

Mary's Organic Chicken Quarters*, Straus Sour Cream*, Rice Flour*, Paprika, Smoked Paprika, Onion Powder, Garlic Powder, Nutritional Yeast*, Dried Oregano, Dried Thyme, Bay Leaf, Black Pepper, Big Sur Sea Salt. Red Potatoes*, Amphora Nueva Olive Oil, Green Onion*. BBQ Sauce: Avocado Oil*, DiNapoli Tomato Paste*, Shallot*, Garlic*, Apple Cider Vinegar*, Smoked Paprika, Cumin, Honey*, Dijon Mustard*, Molasses*, Big Sur Sea Salt.

Chicken Marsala with Mashed Potatoes

Best within four days.

Preheat Oven to 400. In an oven safe dish, add mashes potatoes to one side and place chicken breast on the other. Cover and bake for 15- 20 minutes until heated through. Remove cover or lid and pour the mushroom marsala sauce over the top of the chicken, bake for another five minutes uncovered. Remove mashed potatoes, chicken and sauce to a plate and enjoy!

Mary's Organic Chicken Breast*, Rice Flour*, Nutritional Yeast*, Garlic Powder*, Onion Powder*, Ghee*, Yellow Onion*, Parsley*, Lemon*, Extra Virgin Olive Oil, Crimini Mushrooms*, Chicken Bone Broth*, Garlic* Bay Leaves, Dijon, and Marsala Wine, Sea Salt and Black Pepper* Mashed Potatoes: Yellow Potatoes*, Garlic*, Extra Virgin Olive Oil*, Straus Greek Yogurt*, Straus Butter*, Straus Whole Milk*, Garlic Powder, Sea Salt and Black Pepper

Mediterranean Rice Bowl with Babaganoush

Best within four days.

Enjoy chilled or quickly stir fry in a pan for a Mediterranean fried rice!

Lamb Meatballs: Enjoy meatballs cold or preheat Oven to 400. In an oven safe dish, add meatballs and bake for 10-15 minutes until heated through.

Pilaf: Ghee*, Brown Basmati Rice*, Shallots*, Garlic*, Sea Salt, and Vegetable Broth*. Babaganoush: Eggplant*, Tahini*, Garlic*, Olive Oil and Sea Salt. Tabbouleh: Cucumber*, Red Onion*, Riced Cauliflower*, Parsley*, Cilantro*, Dill*, Mint*, Garlic*, Red Wine Vinegar, Olive Oil, Lemon Juice* and Sea Salt, Zucchini*.

Option with Herbed Lamb: Superior Ground Lamb*, Red Onion*, Garlic*, Chicken Broth*, Dill*, Oregano*, Sea Salt and Lebanese Seven Spice (Pine Nuts*, Clove, Nutmeg, Cinnamon, Coriander, Allspice, Black Pepper, Cumin and Sea Salt.)

Option with Herbed Lentils: Rancho Gordo Green Lentils, Red Onion*, Garlic*, Vegetable Broth*, Dill*, Oregano*, Sea Salt and Lebanese Seven Spice (Pine Nuts*, Clove, Nutmeg, Cinnamon, Coriander, Allspice, Black Pepper, Cumin and Sea Salt.)

Mexican Street Corn Enchiladas

Best within five days.

Pre-heat oven to 400 (convection bake preferred). Place enchiladas in a oven safe dish and bake for 10 minutes until heated through. Serve with a drizzle of crema and top with crunchy veggies.

Yellow Corn Tortillas*, Corn*, Poblano Peppers*, Sierra Nevada Raw Cows Milk Cheddar*, Potato*, Yellow Onion*, Jalapeño*, Tomatillo*, Olive Oil, Garlic*, Sheep's Milk Feta, Sea Salt, Green Cabbage*, Cilantro*, Straus Sour Cream.

Option with Carnitas: Niman Ranch Pork Shoulder, Onion Powder, Garlic Powder, Oranges*, Oregano, Aleppo Pepper, Chili De Arbol, Black Pepper, Sea Salt, Yellow Onion*, Bay Leaf, Guajillo Pepper.

Summery Vegetable Lasagna with Herby Ricotta

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place lasagna slices in an oven safe dish and bake for 15 minutes or until heated through.

Jovial Brown Rice Noodles*, Zucchini*, Summer Squash*, Bellwether Farms Ricotta, Pasture Raised Eggs*, Basil*, Mozzarella, Di Napoli Crushed Tomatoes*, Cherry Tomatoes*, Amphora Nueva Olive Oi, Spinach*, Garlic*, Yellow Onions*, Crushed Red Chili Flakes, Big Sur Sea Salt and Black Pepper.

Sun-Dried Tomato & White Bean Burger with Basil Aioli

Best within five days.

Preheat Oven to 400. On a sheet tray, lay burgers down and bake for 15- 20 minutes until heated through. Place warmed patties on to a burger bun with basil aioli, lettuce cups and pickled onions.

Burger: Rancho Gordo White Bean*, Far West Fungi Lions Mane Mushrooms*, Yellow Onion*, Sprouted White Quinoa*, Cashew*, Rolled Oats*, Garlic*, Eggs*, Lemon*, Sheep's Milk Pecorino*, Sun Dried Tomatoes*, Little Gems* and Sea Salt. Basil Aioli: Basil*, Egg Yolk**, Lemon*, Olive Oil*, Garlic*, Dijon*, Avocado Oil* and Sea Salt. Pickled Onions: Yellow Onions*, White Wine Vinegar*, Filtered Water*, Coriander Seed*, Bay Leaves*, Mustard Seed*, Black Peppercorn, Garlic* and Sea Salt.

Sesame Chicken Skewers with Jasmine Rice

Best within four to five days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom with a tablespoon of water and place chicken skewers on top. Cover and bake for 10-15 minutes or until heated through. Remove from oven, plate together and garnish with green onions and cilantro.

Mary's Chicken*, Tamari*, Chicken Broth*, Ginger*, Scallions*, Garlic*, Star Anise, Bay Leaves, Sesame Oil*, Rice Wine Vinegar*, Sesame Seeds*, Cilantro*, Brown Rice*, Filtered Water* White Rice Flour*, and Sea Salt.

Dark Chocolate Banana Chia Pudding

Best within two to three days.

Chia Seeds*, Cashews*, Bananas*, Dates*, Cacao*, Dark Chocolate, Kevala Coconut Butter*, Vanilla Extract*, Cacao Nibs, Chia Seeds*, Big Sur Sea Salt.

Gingery Oat, Sunflower and Coconut Cookies

Best within one week refrigerated or freeze.

Sorghum Flour, Sunflower Seeds*, Tapioca Flour, Coconut (Palm) Sugar*, Coconut Flakes*, Straus Butter*, Rolled Oats*, Pasture-Raised Eggs*, Fresh Ginger*, Vanilla Extract*, Big Sur Sea Salt, Baking Soda and Baking Powder.

Roasted Garlic Hummus with Sprouted Chickpeas

Best within five days.

Sprouted Rancho Gordo Garbanzo Beans*, Tahini*, Lemon*, Garlic Confit*, Parsley*, Olive Oil*, Filtered Water, Big Sur Sea Salt.

GF Sourdough Buckwheat Crackers with Roasted Garlic Hummus

Best within five days.

Sourdough Buckwheat Crackers: Buckwheat Flour*, Filtered Water, Sorghum Flour, Tapioca Flour, Amphora Nueva Olive Oil*, Flax Seeds*, Psyllium Husk*, Big Sur Sea Salt, Chive*, Oregano, Cilantro*, Sesame Seeds*, Cumin, Thyme. Roasted Garlic Hummus: Sprouted Garbanzo Beans*, Tahini*, Lemon*, Roasted Garlic*, Parsley*, Olive Oil*, Filtered Water, Big Sur Sea Salt.

GRK Breadcrumbs

Best within one month refrigerated.

Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Amphora Nueva Extra Virgin Olive Oil, Garlic Powder, Onion Powder, Big Sur Sea Salt and Black Pepper

Classic Bone Broth with Leeks, Bay Leaf and Thyme

Enjoy within one week or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly reccomend adding a little lemon juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Organic Chicken Bones*, Leeks*, Fennel*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt.

*Certified Organic Ingredient

September 9th, 2025

Mint Julep Summer Tonic

Best within three to four days.

Apples*, Pineapple*, Mint*, Baby Spinach*, Lemon*, Basil*, Filtered Water* and Sea Salt*

Green Immunity Juice

Best within three days.

Green Apple*, Pink Lady Apple*, Pear*, Cucumber*, Parsley*, Kale*, Spinach*, Chia Seeds* and Lemon Juice*.

Strawberry-Apple Fresca with Chia and Basil

Best within three days.

Live Earth Strawberries*, Red Apple*, Green Apple*, Red Apple*, Red Beet*, Basil*, Pineapple*, Lime Juice*, Chia Seed*, Filtered Water.

Turmeric Ginger Juice Shots

Best within four days.

Turmeric*, Ginger*, Lemon*, Filtered Water*, Black Pepper, Sea Salt

Chilaquiles Frittata with Spinach, Tomatillo and White Cheddar

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Red Potatoes*, Mi Rancho Corn Tortillas*, Red Onion*, Spinach*, Pasture Raised Eggs, Sierra Nevada White Cheddar, Tomatillos*, White Onion*, Garlic*, Jalapeno Peppers*, Grass-Fed Straus Butter, Big Sur Sea Salt.

Sourdough Buckwheat Cinnamon Raisin Bagels

Best within two weeks (refrigerated) or 3 days at room temp.

Slice, toast and top with your favorite spread!

Buckwheat Flour*, Psyllium Husk*, Tapioca Flour, Oat Flour, Chia Seeds*, Flax Seeds*, Maple Syrup*, Vanilla Extract*, Filtered Water, Cinnamon, Raisins* and Big Sur Sea Salt.

Lemongrass Chicken and Coconut Milk with Early Girl Tomatoes

Best within four to five days.

Pour soup into a pot and bring to a simmer over medium heat, careful not to boil or chicken will turn tough and coconut milk will separate. Portion into a bowl and enjoy!

Homemade Chicken Bone Broth*, Mary's Chicken*, Crimini Mushrooms*, Coconut Milk*, Cilantro*, Lemongrass*, Ginger*, Shallots*, Chilis*, Red Boat Fish Sauce*, Makrut Lime*, Lime Juice*, Sea Salt.

Roasted Red Pepper and Tomato Soup

Best within four to five days.

Pour soup into a pot and bring to a simmer over medium heat. Portion into a bowl and enjoy!

Live Earth Farm Early Girl Tomatoes*, Red Pepper*, Onion*, Garlic*, Miso*, Medjool Date*, Big Sur Sea Salt, Black Pepper*.

Chicken Shawarma Salad

Best within five days.

Chicken Shawarma: Mary's Organic Chicken Breast*, Garlic*, Lemon*, Olive Oil*, Coriander*, Cumin*, Paprika*, Cinnamon*, Cardamom*, Turmeric*, Ginger*, Sea Salt* and Black Pepper*. Salad: Romaine*, Red Onion*, Davina Pepperoncini Peppers, Sheep's Milk Feta, Cilantro* and Dill*. Tzatziki: Straus Greek Yogurt*, Cucumber*, Garlic*, Lemon*, Black Pepper and Sea Salt. Tahini Dressing: Tahini*, Garlic*, Lemon*, Olive Oil, Sea Salt and Black Pepper.

Taco Salad with Creamy Chipotle Dressing

Best within four days

Salad: Romaine*, Cabbage*, Heirloom Beans, Sea Salt, Live Earth Early Girl Tomatoes*, Red Onion*, Cilantro*, Jalapeno* and Sheep's Milk Feta*. Creamy Chipotle: Tahini, Chipotles in Adobo, Apple Cider Vinegar, Lime*, Garlic*, Big Sur Sea Salt. Crispy Tortilla Strips: Mi Rancho Tortillas*, Sea Salt and Olive Oil.

Option with Chicken: Mary's Organic Chicken*, Olive Oil, Sea Salt, Paprika, Chili Powder, Garlic Powder, Cumin, Chipotle Powder, Coriander and Black Pepper.

Spinach and Strawberry Salad with Poppyseed Vinaigrette

Best within three days.

Spade & Plow Savoy Spinach*, Strawberries*, Red Onion*, Sheep's Milk Feta* and Sprouted Pecans*. and Dressing: Avocado Oil*, Red Wine Vinegar*, Lemon Juice*, Dijon Mustard, Garlic*, Red Onion*, Poppy Seeds*, Honey*, Big Sur Sea Salt.

Option with Grilled Marinated Chicken: Mary's Organic Chicken*, Amphora Nueva Extra Virgin Olive Oil, Red Wine Vinegar*, Lemon Juice*, Dijon Mustard, Garlic*, Shallots*, Chili Flakes, Oregano, Big Sur Sea Salt.

Kimchi Fried Rice

Best within four days

Heat a pan over high heat and add the kimchi, cooking until lightly caramelized. Stir in the rice and let it crisp slightly as it heats through, then add the savory fried rice sauce and mix well to coat. If included, add the lemongrass chicken and cook until heated through. Portion into bowls, top with green onions, and enjoy!

Sprouted Brown Rice*, Coconut Oil*, Ginger*, Garlic*, Lime*, Makrut Lime Leaf, Lime*, Big Sur Sea Salt, Pasture-Raised Egg, Green Onion*. Kimchi: Napa Cabbage*, Green Onion*, Carrot*, Onion*, Apple*, Pear*, Red Bell Pepper*, Medjool Date*, Daikon Radish*, Garlic*, Ginger*, Gochugaru Korean Chili Flake*, Gochujang Korean Chili Paste*. Condiment: Rice Wine Vinegar, Tamari*, Coconut Aminos*, Garlic*, Toasted Sesame Oil*, Sesame Oil*, Gochugaru Korean Chili Flake.

Option with Lemongrass Chicken: Mary's Ground Chicken*, Green Onions*, Shallots*, Lemongrass*, Ginger*, Cilantro*, Garlic*, Lime*, Red Boat Fish Sauce*, Crushed Red Chili Flakes*, Honey*, Thai Bird Chili* and Sea Salt.

Burrito Bowl with Summer Corn Salsa

Best within four days.

Remove cabbage, cilantro and radish from the top of the packaging. Heat saute pan over medium-high heat, add a little oil or butter of your choosing and add rice and black beans and chicken if included. Saute until heated through, about 5 minutes. Transfer rice and bean mixture to a plate or bowl, top with corn salsa, dollops of cilantro crema and garnish with cabbage, cilantro and radish.

Brown Rice: Brown Rice*, Vegetable Broth*, Cilantro*, Onion*, Garlic*, Lime*, Big Sur Sea Salt. Pinto Beans: Rancho Gordo Pinto Beans, Onion* and Bay Leaves. Corn Salsa: Corn*, Red Onion*, Cilantro*, Jalapeno* and Big Sur Sea Salt. Cilantro Crema: Cashews*, Lime*, Cilantro*, Jalapeno*, Filtered Water and Big Sur Sea Salt. Toppings: Cabbage*, Cherry Tomatoes*, Sheep's Milk Feta and Cilantro*.

Option with Chicken: Mary's Organic Chicken*, Cumin, Oregano, Chili Powder, Chipotle Powder, Coriander, Garlic Powder, Nutritional Yeast*, Big Sur Sea Salt and Black Pepper.

Blackened Chicken Kebabs with Mustardy Potato Salad

Best within four days.

Preheat Oven to 400. Place Chicken Kebabs in an oven safe dish. Cover and bake for 10-15 minutes or until heated through. Remove from oven and serve alongside a portion of mustardy potato salad.

Mary's Chicken*, Garlic*, Yogurt*, Blackened Seasoning (Paprika, Cumin, Sea Salt, Bay Leaves, Garlic Powder, Onion Powder, Black Pepper, Oregano, and Nutritional Yeast). Potato Salad: Baby Yukon Gold Potatoes*, Lemon*, Scallions*, Celery*, White Wine Vinegar*, Whole Grain Mustard*, Olive Oil*, Parsley* and Dill*.

Eggplant Parmesan

Best within four days or freeze.

Preheat oven to 350 degrees. Place in an oven-safe dish and cook covered for 20 minutes, uncover and continue cooking for 10 more minutes or until warmed through.

Eggplant*, Yukon Gold Potatoes*, DiNapoli Crushed Tomato*, Red Bell Pepper*, Toma Cheese, Parmesan, Straus Butter*, Arbequina Extra Virgin Olive Oil, Basil*, Garlic*, Crushed Red Pepper Flakes and Sea Salt.

Lamb Loaf with Garlicky Mashed Potatoes

Best within four to five days.

Preheat Oven to 350. In an oven safe dish, add mashed potatoes to the one side and place loaf to the other side. Cover and bake for 15 minutes until heated through, remove from the lid turn oven to broil. Finish baking for 5-8 minutes or until you get a little color on the top of the loaf and potatoes. Remove from oven, plate with tangy tahini sauce and enjoy!

Lamb Loaf: Superior Farms Ground Lamb*, Sprouted Quinoa*, Pasture Raised Eggs*, Apple*, Carrot*, Onion*, Garlic*, Celery*, Whole Grain Mustard, Cumin*, Cinnamon*, Allspice*, Olive Oil, Sea Salt. Mashed Potatoes: Yellow Potato*, Garlic*, Olive Oil*, Straus Salted Butter*, Straus Greek Yogurt, Straus Whole Milk*, Garlic Powder and Sea Salt. Dressing: Tahini*, Lemon*, Apple Cider Vinegar*, Rosemary*, Garlic*, Coconut Aminos*, Sea Salt.

Thai Green Curry with Sauteed Kale and Sprouted Brown Rice

Best within four to five days.

Pour curry into a pot with tofu or chicken and green beans, and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate. Heat rice in a small pot with a table spoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh herbs!

Basmati Rice (Brown Rice*, Ginger*, Garlic*, Filtered Water*, Sea Salt), Red Boat Fish Sauce, Shallots*, Lemongrass*, Coconut Milk*, Spade & Plow Curly Kale*, Coconut Oil, Sea Salt, Ginger Root*, Green Onion*, Garlic*, Jalapeño Peppers*, Makrut Lime Leaf*, Cilantro* and Limes*.

Option with Mary's Organic Chicken*

Option with Hodo Organic Tofu*

Ricotta Turkey Meatballs with Sun Dried Tomato Sauce

Best within five days or freeze.

Pre-heat oven to 350 (convection bake preferred). Place meatballs in an oven safe dish, top with sun dried tomato sauce and bake for 15-20 minutes until heated through. Dress arugula and pecorino with a squeeze of lemon, a little sea salt and a drizzle of olive oil. Serve meatballs along side arugula salad and enjoy!

Diestel Turkey*, Zucchini*, Extra Virgin Olive Oil*, Almond Flour*, Ricotta*, Basil*, Pasture Raised Egg*, Pecorino, Parsley*, Shallot*, Garlic*, Sea Salt*, Black Pepper* Sauce: DiNapoli Crushed Tomatoes*, Sun Dried Tomatoes*, Vegetable Broth*, Olive Oil*, Onion*, Sea Salt and Garlic*. On the Side: Arugula*, Pecorino* and Lemon Wedge*.

Coconut Maple Muffins

Best within one week. Keep refrigerated.

Ingredients: Coconut Flour*, Pasture Raised Eggs*, Maple Syrup*, Raw Extra Virgin Coconut Oil*, Vanilla Extract, Lemon*, Aluminum Free Baking Powder, Baking Soda, Shredded Coconut*, Big Sur Sea Salt, Cream of Tartar.

Almond Cacao Nib Bites

Best within one week refrigerated.

Almond Flour*, Coconut Sugar*, Sprouted Almonds*, Cacao Nibs*, Oat Flour*, Orange Zest*, Coconut Oil*, Coconut Milk*, Shredded Coconut*, Sea Salt.

Garlicky Beet Dip with Dill

Best within four days.

Spread it on bread, crackers or munch on it with veggies. A great way to curb those snack munchies!

Red Beets*, Sprouted Walnuts*, Straus Greek Yogurt*, Fresh Dill*, Roasted Garlic*, Red Wine Vinegar, Black Pepper*.

Pan Roasted Rosemary Cashews

Cashew*, Extra Virgin Olive Oil*, Rosemary*, Big Sur Sea Salt, Black Pepper*.

*Certified Organic Ingredient

September 2nd, 2025

Dandelion Detox Green Juice

Best within three days.

Celery*, Spinach*, Green Apple*, Red Apple*, Cucumber*, Lemon*, Lime*, Pineapple*, Dandelion Greens*, Kale*, Parsley*, Sea Salt and Filtered Water.

Peach Summer Tonic

Best within three days.

Peaches*, Turmeric*, Ginger*, Carrot*, Orange*, Apple* and Lemon*.

Summer Melon Agua Fresca with Cucumber and Lime

Best within three days.

Cantaloupe*, Cucumber*, Filtered Water*, Lime*.

Orange Mango C-Boost Juice

Best within three to four days.

Mango*, Orange*, Red Apple*, Pineapple*, Lemon* Filtered Water and Sea Salt.

Sage Breakfast Hash with Goat Cheese, Roasted Potatoes and Greens

Best within four days.

In a saute pan over medium heat, add oil or butter of your choice. Then add the sweet potato hash and saute until heated through- for crispy hash allow to sit in the pan for a few extra minutes with out flipping. Once heated through, add gost cheese and stir until incorporated. Top with green onion and serve with eggs your way!

Breakfast Sausage: Niman Ranch Ground Pork*, Sage*, Garlic*, Shallot*, Red Chili Flakes, Avocado Oil*, Sea Salt and Black Pepper. Served with: Yellow Potatoes*, Onion*, Swiss Chard*, Kale*, Laura Chenel Goat Cheese*, Scallions*, Avocado Oil*, Black Pepper and Sea Salt*.

Banana Bread Muffins

Best within five days refrigerated.

Pro Tip: Start by cutting muffin in half and set aside. Heat a cast-iron skillet or saute pan over medium heat. Add a little bit of butter and then place the muffin cut side down on top of the melted butter. Allow to griddle until the cut side of the muffin is crispy and delicious!

Banana*, Sprouted Sunflower Seeds*, Pamela's GF Pancake and Baking Mix*, Maple Syrup*, Pasture-Raised Eggs*, Almond Flour*, Coconut Oil*, Vanilla Extract*, Baking Soda, Cinnamon and Sea Salt.

Tropical Cashew & Coconut Yogurt with Mango

Best within four days

Enjoy chilled

Housemade Yogurt: Cashews*, Coconut*, Maple Syrup* and Probiotics. Mango*, Lime*, Big Sur Sea Salt.

Chicken Enchilada Soup with Salsa Macha

Best within five days.

Pour soup into a pot and bring to a simmer. Portion into a bowl, top with a drizzle of salsa macha and crunchy tortilla strips!

Guajillo Chiles*, Garlic*, Yellow Onion*, Chipotles in Adobo (Morita Chiles*, Yellow Onion*, Garlic*, Date Paste*, Tomato Paste*, Apple Cider Vinegar and Sea Salt), Sprouted Pinto Beans*, Crushed Tomatoes*, Bay Leaves*, Lime Juice*, Chicken Broth* and Mary's Organic Chicken*.

Italian White Bean Soup

Best within five days.

Pour soup into a pot and bring to a simmer over medium heat. Portion into a bowl and enjoy!

Housemade Vegetable Broth*, Rancho Gordo Heirloom White Beans*, Tomato*, Parsley*, White Wine, Garlic*, Sea Salt, Black Pepper*.

Curly Kale Caesar with GRK Breadcrumbs

Best within four days.

Curly Kale*, Radicchio*, Radish*, Red Potato*, GRK Breadcrumbs (Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Amphora Nueva Olive Oil, Garlic Powder, Onion Powder, Big Sur Sea Salt and Black Pepper), Caesar Dressing (Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Big Sur Sea Salt and Pepper).

Option with Chicken: Mary's Organic Chicken*, Red Wine Vinegar, Arbequina Olive Oil, Lemon*, Shallot*, Dijon*, Garlic*, Crushed Red Pepper Flake, Dried Oregano, Dried Basil, Big Sur Sea Salt.

BBQ Salad with Creamy Jalapeno Dressing

Best within four to five days.

Romaine*, Green and Red Cabbage*, Carrot*, Red Onion*, Red Wine Vinegar*, Persian Cucumber*, Sheep's Milk Feta Cheese*, Cilantro* and Green Onion*. BBQ Sauce: Avocado Oil*, DiNapoli Tomato Paste*, Shallot*, Garlic*, Apple Cider Vinegar*, Smoked Paprika, Cumin, Honey*, Dijon Mustard*, Molasses*, Big Sur Sea Salt. Creamy Cilantro Dressing: Lime Juice*, Red Wine Vinegar, Straus Sour Cream* and Greek Yogurt*, Jalapeño*, Cilantro*, Garlic*, Avocado Oil* and Big Sur Sea Salt.

Option with Mary's Organic Chicken Breast*

Option with Rancho Gordo Heirloom Pinquito Beans

Eastern Gem Salad with Mixed Nut Dukkah

Best within four days.

Spade & Plow Fresh Mix*, Watermelon Radish*, Red Onion*, Dill*, Cilantro*, Mint*, Miso-Tahini; Kevala Tahini*, Miso*, Lemon Juice*, Olive Oil, Maple Syrup*, Onion Powder*, Garlic Powder*, Fresh Garlic*, Black Pepper Tomato Vinaigrette; Sun Dried Tomatoes*, Fresh Garlic*, Olive Oil, Shallot, Lemon Juice*, Crushed Red Pepper Flakes, Oregano, Dried Basil, Sea Salt, Black Pepper, Red Wine Vinegar, Bay Leaves*. Dukkah; Mixed Nuts (No Peanuts), Sesame Seeds*, Black Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt. Mary's Organic Chicken*, Arbequina Olive Oil, Fresh Herbs*, Coconut Palm Sugar*, Lemon*, Shallot*, Garlic*, Big Sur Sea Salt.

Option with Herb Brined Chicken Breast: Mary's Organic Chicken Breast*, Filtered Water*, Sea Salt, Coconut Sugar*, Rosemary*, Lemon*, Thyme*, and Garlic*).

Al Pastor Bowl with Fresh Pico De Gallo

Best within four days.

Remove romaine, cilantro and feta from the top of the packaging. Heat saute pan over medium-high heat, add a little oil or butter of your choosing and add pork or cauliflower, rice and black beans. Saute until heated through, about 5 minutes. Transfer rice and bean mixture to a plate or bowl, top with fresh pico de gallo, dollops of cilantro crema and garnish with romaine, cilantro and crumbled feta.

Brown Rice: Brown Rice*, Vegetable Broth*, Cilantro*, Onion*, Garlic*, Lime*, Sea Salt. Pinto Beans: Rancho Gordo Pinto Beans*, Onion* and Bay Leaves*. Salsa: Early Girl Tomatoes*, Red Onion*, Cilantro*, Jalapeno*, Lime* and Sea Salt. Creamy Cilantro Dressing: Lime Juice*, Red Wine Vinegar, Strauss Sour Cream* and Greek Yogurt*, Jalapeño*, Cilantro*, Garlic*, Avocado Oil and Sea Salt. Toppings: Romaine* and Cilantro*.

Option with Pork: Al Pastor Pork: Niman Ranch Pork Shoulder*, Guajillo Peppers*, Avocado Oil*, Filtered Water, Onion*, Garlic*, Apple Cider Vinegar, Bay Leaves*, Chili de Arbol*, Pasilla Negro Chili*, Orange*, Oregano, Big Sur Sea Salt.

Option with Cauliflower: Cauliflower*, Guajillo Peppers*, Avocado Oil*, Filtered Water, Onion*, Garlic*, Apple Cider Vinegar, Bay Leaves*, Chili de Arbol*, Pasilla Negro Chili*, Orange*, Oregano, Big Sur Sea Salt.

Grilled Summer Caprese Chicken with Creamy Polenta

Best within four days

Pre-heat oven to 375F (convection preferred). Place chicken on an oven safe dish, top with slices of mozzarella followed by tomato confit. Roast for 15-20 minutes until chicken is heated through and cheese is melted. Transfer to a plate with the polenta style of your choice. Sprinkle basil on top and enjoy!

Soft Polenta: In a small pot, add polenta squares and a little milk or broth (for a two squares start with a .5c milk or broth, for four squares add 1c). Break up polenta with a whisk and stir continuously over medium heat until smooth and heated through. You may need to add a little more liquid to get to your desired consistency.

Baked Polenta: Place polenta portions on an oven safe dish lined with parchment. Bake at 375F (convection preferred) for 15-20 minutes until heated through.

Mary's Organic Chicken*, Delizia Balsamic, Avocado Oil*, Dried Basil, Garlic*, Big Sur Sea Salt, Fresh Basil*. Tomato Confit: Cherry Tomato*, Amphora Nueva Olive Oil, Garlic*, Big Sur Sea Salt, Black Pepper. Polenta: Cornmeal*, Pecorino Romano*, Straus Butter*, Lemon*, Straus Milk*, Rosemary*, Thyme*, Parsley*, Big Sur Sea Salt, Black Pepper.

Chicken Enchiladas with Tomatillo Salsa Verde

Best within four days.

Pre-heat oven to 400 (convection bake preferred). Place enchiladas in a oven safe dish and bake for 13-17 minutes until heated through. Serve with a drizzle of crema and top with crunchy veggies.

Mary's Organic Chicken*, Mi Rancho Yellow Corn Tortillas*, Tomatillo*, Sierra Nevada White Cheddar, Chicken Broth*, Yellow Onion*, Poblano*, Jalapeño*, Tomatillo* Olive Oil, Garlic*, Oregano*, Big Sur Sea Salt, Green Cabbage*, Cilantro*, Straus Sour Cream*.

Cranberry Chicken Salad with Lettuce Cups

Best within three days.

Build your own lettuce cups or make your own sandwich on the vessel of your choice!

Mary's Organic Chicken Breast*, Pink Lady Apples*, Dried Cranberries*, Little Gem*, Dill*, Parsley*, Shallots*, Celery*, Greek Yogurt*, Dijon, Lemon*, Sea Salt and Black Pepper.

Beet Burgers with Herby Balsamic and Pickles

Best within three days or freeze.

Pre-heat oven to 350 (convection bake preferred). Place burger on a lined baking sheet and bake for 15-20 minutes until heated through. Serve with pickles, lettuce cups and herbed balsamic.

Red Beet*, Green Lentil*, Oats*, Cashew*, Mushroom*, Onion*, Garlic*, Butter Lettuce*, Red Onion*, Thyme*, Olive Oil*, Balsamic Vinegar*, Fresh Basil*, Big Sur Sea Salt, Black Pepper*. Pickles: Cucumber*, Rice Wine Vinegar, White Wine Vinegar, Bay Leaf, Garlic*, Black Peppercorn, Whole Grain Mustard, Dill*, Big Sur Sea Salt.

Moroccan Braise with Jasmine Rice and Lemony Yogurt

Best within four to five days.

Pre-heat oven to 350 (convection bake preferred). Place meatballs or tofu in an oven safe dish, top with Moroccan tomato sauce and bake for 15-20 minutes until heated through. In a small pot with a tablespoon of water add rice and heat until warmed through, stirring frequently. Serve meatballs or tofu alongside rice, top with a drizzle of yogurt and enjoy!

Tomato*, Red Pepper*, Onion*, Garlic*, Medjool Date*, Harissa Spice, Cumin, Paprika, Thyme, Cilantro*, Arbequina Olive Oil, Big Sur Sea Salt, Black Pepper, Brown Jasmine Rice*. Herb Yogurt Sauce: Straus Greek Yogurt*, Straus Sour Cream*, Arbequina Olive Oil, Garlic*, Lime*, Chive*, Green Onion*, Smoked Paprika, Big Sur Sea Salt, Black Pepper

Option with Tofu: Hodo Soy Firm Tofu*

Option with Lamb Meatballs: Mosner Family Farms Ground Lamb, White Quinoa*, Zucchini*, Pasture-Raised Eggs*, Mint*, Cilantro*, Garlic*, Cumin, Lemon*, Big Sur Sea Salt, Black Pepper

Coconut Chia Pudding with Strawberry Compote

Best within three days.

Chia Seeds*, Coconut Milk*, Strawberries*, Dates*, Coconut Butter*, Vanilla Extract, Cinnamon*.

Double Chocolate Buckwheat Cookies

Best within one week refrigerated.

Buckwheat Flour*, Cocoa Powder*, Straus Butter*, Coconut Sugar*, Dark Chocolate Chips, Baking Powder*, Verve Coffee, Maldon Sea Salt.

Salsa Macha

Holds well for several weeks, refrigerated.

Zhuzh up a bowl of rice or beans with this Mexican chili crunch!

Avocado Oil*, Guajillo Chiles*, Cascabel Chiles*, Chili de Arbol*, Morita Chiles*, Garlic*, Shallots*, Green Onion*, Sesame Seeds*, Oregano, Bay Leaf, Maldon Sea Salt, Big Sur Sea Salt.

Brothy Sofrito Beans

Best within four days.

A brothy bean that is a great addition to any meal. Pour beans and broth into a pot and bring to a simmer over medium heat. Serve your way!

Pinquito Beans*, Garlic*, Onion*, Chile Costeno*, Olive Oil, Sea Salt, Vegetable Stock* and Cilantro*.

Herbed Balsamic Dressing

Holds well for several weeks, refrigerated.

Dress up your own salad at home!

Amphora Nueva Extra Virgin Olive Oil, Aged Balsamic Vinegar, Garlic*, Dijon Mustard, Basil*, Kevala Honey*, Big Sur Sea Salt.

Fogline Farm Bone Broth with Makrut Lime, Turmeric and Ginger

Best within five days or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly reccomend adding a little lime juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Chicken Bones*, Filtered Water, Celery*, Onion*, Shallot*, Ginger*, Garlic*, Makrut Lime Leaves*, Turmeric*, Cilantro*, Apple Cider Vinegar and Sea Salt.

*Certified Organic Ingredient

August 26th, 2025

Drink Your Greens Limeade

Best within four days.

Green Apple*, Spinach*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Mint*, Water.

Watermelon Cucumber Cooler

Best within three to four days.

Watermelon*, Cucumber*, Basil*, Lemon*, Apple*, Beet* and Sea Salt.

GRK Turmeric Tonic

Best within four days.

Lightly sweetened with apples. Red Apple*, Turmeric*, Lemons*, Filtered Water, Black Pepper, Honey*, Sea Salt.

Papaya Pineapple Lime Juice

Best within three days.

Pineapple*, Papaya*, Apples*, Limes*, Big Sur Sea Salt.

Mushroom Poblano Frittata with Goat Cheese and Chives

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place slices of frittata on a lined baking sheet and bake for 12-15 minutes until heated through. Enjoy by itself or enjoy with some dressed greens!

Red Potato*, Pasture-Raised Eggs*, Far West Fungi Crimini and Oyster Mushrooms*, Onion*, Poblano Peppers*, Laura Chenel Goat Cheese, Arbequina Olive Oil*, Straus Pasture-Raised Butter*, Chives*, Dijon, Big Sur Sea Salt, Black Pepper*.

Lemon Blueberry Muffins

Best within ten days refrigerated.

Pro Tip: Start by cutting muffin in half and set aside. Heat a cast-iron skillet or saute pan over medium heat. Add a little bit of butter and then place the muffin cut side down on top of the melted butter. Allow to griddle until the cut side of the muffin is crispy and delicious!

Almond Flour, Coconut Milk*, Maple Syrup*, Lemon*, Blueberries*, Pasture-Raised Eggs*, Baking Soda* and Sea Salt.

Summer White Bean Chicken Chili

Best within five days.

Pour chili into a pot and bring to a simmer over medium heat for 10-12 minutes. Portion into a bowl and top with crunchy veggies.

Mary's Pulled Chicken*, Rancho Gordo White Runner Beans, Rancho Gordo Posole, GRK Veg Broth*, Tomatillos*, Poblanos*, Jalapenos*, Cilantro*, Onion*, Masa*, Dried Oregano, Aleppo Pepper, Cumin, Coriander, Garlic*, Lime*, Cabbage* and Radish*.

Shiitake Miso Ramen with Bok Choy and Herbs

Best within five days or freeze.

In one pot, bring a quart of water to a rolling boil and add in noodles. Reduce to a simmer and cook noodles for 5-7 minutes. While the noodles are cooking, empty ramen contents into a medium-sized saucepan and warm over medium-high heat, stirring frequently. Once noodles are finished, strain and add them into the soup.

Baby Bok Choy*, Shiitake Mushrooms*, Shallots*, Sesame Oil, RIce Wine Vinegar, Carrots*, Red Onion, Miso, Cilantro*, Tamari*, Ginger*, Green Onion*, Garlic*, Thai Basil, Mixed Dried Mushrooms, Sea Salt, Coconut Aminos, Paprika, Smoked Paprika, Kombu, Lotus Foods Brown Rice & Millet Ramen Noodles.

Kate’s Kale Salad with Castelvetrano Olives and Manchego

Best within four days. Dino Kale*, Castelvetrano Olives*, Sheep's Milk Manchego*, Dates*, Sprouted Sunflower Seeds*, Sprouted Walnuts*, Extra Virgin Olive Oil*, Shallots*, Lemon Juice*, Lemon Zest*, Garlic*, Sea Salt.

Option with Chicken: Mary's Organic Chicken*, Coconut Sugar*, Garlic*, Lemon*, Thyme, Bay Leaf, Black Peppercorn, Big Sur Sea Salt.

Golden Summer Crunch Salad with Sweet Corn and Basil Vinaigrette

Best within three days.

Sungold Tomatoes*, Red Onion*, Lemon Juice*, Cucumber*, Fresh Mozzarella, Corn*, Little Gem Lettuce*, GRK Breadcrumbs (Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper), Basil Vinaigrette (Basil*, Parsley*, Garlic*, Dijon*, Shallots*, Lemon*, White Balsamic*, Olive Oil and Sea Salt.

Option with Chicken: Mary's Organic Chicken*, Coconut Sugar*, Lemon*, Shallot*, Thyme*, Garlic*, Dried Oregano, Dried Basil, Big Sur Sea Salt.

Greek Green Goddess Salad

Best within four days.

Spade and Plow Fresh Mix*, Sprouted Chickpeas*, Cucumber*, Red Onion*, Red Wine Vinegar, Sumac, Zatar, Sheep's Milk Feta Cheese, Lemon Juice*, Mint*, Basil*, Oregano*, Black Pepper, Sea Salt. Green Goddess Dressing: Strauss Greek Yogurt*, Raw Pasture Raised Egg Yolk*, Avocado Oil*, Dijon*, Capers, Lemon Juice*, Feta, Parsley*, Dill*, Cilantro*, Basil*, Oregano*, Garlic*, Chives*.

Option with Chicken: Mary's Organic Chicken*, Red Wine Vinegar, Arbequina Olive Oil, Lemon*, Shallot*, Dijon*, Garlic*, Crushed Red Pepper Flake, Dried Oregano, Dried Basil, Big Sur Sea Salt.

Cuban Mojo Bowl with Pineapple Salsa

Best within five days.

Enjoy cold or quickly stir fry beans, rice and yams (with pork) in a pan over medium heat, adding water as necessary to prevent sticking, until heated through. Top with pineapple salsa, cilantro and mojo sauce.

Rancho Gordo Heirloom Black Beans, Sprouted Brown Rice*, Yams* and Cilantro*. Pineapple Salsa: Pineapple*, Red Bell Pepper*, Jalapeno*, Sea Salt, Lime*, Cilantro* and Red Onion*. Mojo Sauce: Cilantro*, Mint*, White Wine Vinegar*, Lime*, Shallot*, Garlic*, Olive Oil*, Aleppo Flakes and Sea Salt.

Option with Roasted Pork: Niman Ranch Pork Shoulder*, Paprika*, Chile Powder*, Guajillo*, Apple Cider Vinegar*, Sea Salt,

Feta Stuffed Lamb Burger

Best within five days.

In a lightly oiled pan over medium heat, add the burger patty and cook on both sides until heated through. Or bake in the oven at 375F for 12-15 minutes. Serve with butter lettuce, sumac onions and tzatziki sauce.

Superior Farms Pasture Raised Ground Lamb*, Sprouted White Quinoa*, Zucchini*, Green Onion*, Pasture Raised Egg*, Mint*, Cilantro*, Garlic*, Cumin, Lemon*, Avocado Oil, Red Onion*, Sumac, Butter Lettuce, Sumac, Red Onion*, Cilantro* and Sea Salt Tzatziki: Strauss Greek Yogurt*, Cucumber*, Dill*, Garlic*, Mint*, Lemon*, Sea Salt and Black Pepper*

Chicken Piccata with Date & Almond Basmati Rice

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom and place chicken breast on top. Cover and bake for 15- 20 minutes until heated through. Remove cover or lid and pour the caper-lemon sauce over the top of the chicken, bake for another five minutes without lid. Finely chop parsley salad and garnish over the top of the chicken.

Mary's Organic Chicken Breast*, Rice Flour*, Nutritional Yeast*, Garlic Powder*, Onion Powder*, Sprouted Brown Rice*, Ghee*, Shallot*, Black Pepper*, Parsley*, Almond*, Lemon*, Extra Virgin Olive Oil, Capers, Chicken Bone Broth*, Garlic* and White Wine.

Mediterranean Crunch Bowl with Chimichurri

Best within four days.

Enjoy chilled!

Sprouted Rancho Gordo Chickpeas*, Romaine Lettuce*, Tomato*, Sheep's Milk Feta, Cucumber*, Parsley*, Cilantro*, GRK Oat and Seed Bread with Everything Seasoning*, Red Wine Vinegar*, Extra Virgin Olive Oil*, Oregano*, Crushed Red Pepper, Garlic*, Sea Salt, Black Pepper. GRK Breadcrumbs: Pumpkin Seeds*, Rolled Oats*, Steel-Cut Oats*, Chia Seeds*, Flax Seeds*, Sesame Seeds*, Sea Salt, Maple Syrup*, Apple Cider Vinegar, Onion Powder, Garlic Powder, Black Pepper, Arbequina Extra Virgin Olive Oil.

Option with Mary's Organic Whole Chicken*

Tandoori Chicken Kebabs with Cilantro-Mint Chutney

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom with a tablespoon of water and place chicken kebabs on top. Cover and bake for 10-15 minutes or until heated through. Remove from oven, plate up with a drizzle of cilantro chutney and enjoy!

Roasted Chicken: Mary's Organic Chicken*, Straus Greek Yogurt*, Lemon Juice*, Garlic*, Cumin Seed, Oregano, Paprika, Sea Salt and Black Pepper. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Sea Chutney: Mint*, Cilantro*, Straus Greek Yogurt*, Jalapeño*, Shallot*, Garlic*, Honey* and Sea Salt.

Turkey Sliders with Goat Cheese and Tomato Confit

Best within five days or freeze.

Preheat Oven to 400. On a sheet tray, lay sliders down and bake for 15- 20 minutes until heated through. Place warmed patties into the lettuce cups and dip or top with goat cheese and tomato confit

Turkey Sliders: Ground Turkey*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Eggs*, Sheep's Milk Pecorino*, Cilantro*, Garlic*, Sea Salt* and Black Pepper*. Tomato Confit: Tomatoes*, Olive Oil and Sea Salt. Garnish: Little Gems* and Laura Chenel Goat Cheese.

Cinnamon Streusel Coffee Cake

Best within ten days refrigerated.

Olive Oil*, Maple*, Almond Milk*, Vanilla*, Eggs*, Pamela's Pancake Mix*, White Rice Flour*, Almond Flour*, Coconut Sugar*, Baking Powder*, Baking Soda*, Sea Salt, Butter* and Cinnamon*.

Pineapple Dark Chocolate Energy Bars

Holds well refrigerated. (Also shelf stable in cool weather.)

Rolled Oats*, Sprouted Almonds*, Pineapple (Dried)*, Cashews*, Roasted Pistachios, Sprouted Walnuts*, Sprouted Pumpkin Seeds*, Tcho Dark Chocolate, Sprouted Sunflower Seeds*, Sesame Seeds, Medjool Dates*, Honey, Big Sur Sea Salt, Maldon Salt.

“Eat More Greens” Greek Dressing

Keeps well for several weeks, refrigerated.

Amphora Nueva Extra Virgin Olive Oil, Red Wine Vinegar*, Lemon Juice*, Dijon Mustard, Garlic*, Shallots*, Chili Flakes, Oregano, Big Sur Sea Salt.

Pan Roasted Thai Curry Cashews

Cashews*, Avocado Oil*, Oaktown Spice Co. Thai Yellow Curry, Big Sur Sea Salt Salt, Black Pepper*.

*Certified Organic Ingredient

August 19th, 2025

Alkaline Immune Boost Green Juice

Best within four days.

Apple*, Cucumber*, Pineapple*, Celery*, Lemon*, Lime*, Spinach*, Basil*, Mint* and Sea Salt.

Cantaloupe Kiwi Juice with Lime

Best within three days.

Cantaloupe Melon*, Kiwi*, Lime*, Sea Salt.

Strawberry Lemonade with Mint

Best within five days.

Strawberry*, Lemon*, Mint*, Filtered Water, Agave*, Sea Salt.

Papaya Smoothie with Mango and Lime

Best within three days.

Papaya*, Mango*, Pineapple*, Red Apple*, Lime*, Big Sur Sea Salt.

Salsa Verde Frittata with Jimmy Nardello Peppers, Corn, Potato and Feta

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place slices of frittata on a lined baking sheet and bake for 12-15 minutes until heated through. Enjoy by itself or enjoy with some dressed greens!

Jimmy Nardello Peppers*, Red Potatoes*, Yellow Onion*, Spinach*, Corn*, Pasture Raised Eggs*, Sheep's Milk Feta, Tomatillos*, White Onion*, Garlic*, Jalapeno Peppers*, Sea Salt and Strauss Butter*.

Creamy Coconut Ramen with Fresh Corn

Best within five days.

In one pot, bring a quart of water to a rolling boil and add in noodles. Reduce to a simmer and cook noodles for 5-7 minutes. While the noodles are cooking, empty ramen contents into a medium-sized saucepan and warm over medium-high heat, stirring frequently. Once noodles are finished, strain and add them into the soup.

Corn*, Yellow Onion*, Broccolini*, Green Onion*, Cilantro*, Garlic*, Sesame Oil*, Kombu*, Dried Shiitake*, Ginger*, Fish Sauce*, Tamari*, Lime Juice*, Miso*, Sea Salt, Lotus Millet and Brown Rice Ramen Noodles* and Green Onion*. Chili Oil: Sesame Seeds*, Chili Flakes*, Aleppo Chili*, Garlic*, Star Anise*, Sea Salt and Sesame Oil.

Option with Niman Ranch Pork Belly*, Ginger*, House Veg Broth*, Tamari*, Big Sur Sea Salt

Herbed Gazpacho with Early Girl Tomatoes

Best within three days.

Enjoy chilled.

Tomatoes*, Cucumber*, Basil*, Cilantro*, Shallots*, Red Onion*, Jalapeno*, Red Wine Vinegar, Balsamic Vinegar, Cherry Tomatoes*, Extra Virgin Olive Oil, Maldon Sea Salt, Garlic*, Black Pepper

Summer Cobb Salad with Roasted Corn

Best within four days.

Romaine*, Cabbage*, Dill*, Red Onion*, Tomatoes*, Corn*, Red Onion*, Sheep's Milk Feta Cheese* and Pasture Raised Eggs*. Ranch Dressing: Buttermilk*, Sour Cream*, Lemon Juice*, Dill*, Garlic*, Nutritional Yeast*, Garlic Powder*, Black Pepper*, Scallions*, Sea Salt and Onion Powder*.

Option with Grilled Chicken: Mary's Organic Chicken*, Red Wine Vinegar, Arbequina Olive Oil, Lemon*, Shallot*, Dijon*, Garlic*, Crushed Red Pepper Flake, Dried Oregano, Dried Basil, Big Sur Sea Salt.

Southwestern Black Eyed Pea Salad

Best within five days.

Sprouted Black Eyed Peas*, Romaine*, Cucumbers*, Corn*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*. Rosemary Tahini: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, Apple Cider Vinegar*, Sea Salt. BBQ Sauce: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, Apple Cider Vinegar*, Honey, Smoked Paprika, Cumin, Honey*, Dijon Mustard*, Molasses*, Sea Salt.

Option with Mary's Organic Chicken Breast*, Cumin, Paprika, Coriander, Guajillo Chili Powder, Garlic Powder, Onion Powder, Coriander, Big Sur Sea Salt, Black Pepper,

Peanut Lime Slaw

Best within four days.

Eat raw or quickly stir fry!

Green Cabbage*, Purple Cabbage*, Red Bell Pepper*, Green Onion*, Cilantro*, Peanuts*. Dressing: Non-GMO Roasted Peanut Oil, Avocado Oil*, Peanuts*, Peanut Butter*, Lime*, Rice Vinegar*, Ginger*, Coconut Palm Sugar*, Green Onion*, Cilantro*, Sea Salt.'

Option with Mary’s Organic Chicken*

Grilled Antipasto Buddha Bowl

Best within three to four days.

Salad: Sprouted Quinoa*, Mixed Greens*, Mixed Peppers*, Red Onion*, Kalamata Olives*, Castelvetrano Olives*, Capers, Garlic*, Lemon*, Basil*, Oregano*, Red Pepper Flakes. Dressing: Amphora Nueva EVOO, Basil*, Garlic*, Dijon*, Egg Yolk**, Lemon Juice*, Avocado Oil* , Red Pepper Flakes, Sea Salt.

Option with Mary's Organic Chicken*, Rosemary*, Coconut Sugar*, Lemon*, Garlic*, Big Sur Sea Salt, Black Pepper.

Enchiladas with Guajillo-Tomatillo Salsa

Best within five days.

Pre-heat oven to 400 (convection bake preferred). Place enchiladas in a oven safe dish and bake for 13-17 minutes until heated through. Serve with a drizzle of crema and top with crunchy veggies.

Mi Rancho Organic Corn Tortillas*, Onion*, Cow's Milk White Cheddar Cheese*. Guajillo Salsa: Chile Guajillo, Fresno Chile*, Tomatillo*, Onion*, Garlic*, Arbequina Olive Oil, Sea Salt. On Side: Cabbage*, Cilantro*, Straus Sour Cream* and Red Onion*.

Option with Mary’s Organic Chicken*

Option with Cauliflower*

Crispy Baked Polenta Bites with Rocket, Tomatoes and Greek Dressing

Best within three days.

Pre-heat oven to 350 (convection bake preferred). Place polenta on a lined sheet tray and bake for 10-15 minutes until heated through and crispy on the outside. Dress your greens and enjoy as a salad.

Arugula*, Corn Meal*, Homemade Vegetable Stock*, Laura Chanel Goat Cheese, Sun-dried Tomatoes, Shallots*, Straus Butter*, Basil*, Parsley*, Thyme*, Big Sur Sea Salt, Black Pepper*. Dressing:*Red Wine Vinegar, Extra Virgin Olive Oil, Lemon*, Shallots*, Garlic*, Dijon Mustard, Basil, Oregano, Red Chili Flakes, Big Sur Sea Salt, Black Pepper.

Mediterranean Chicken Kebabs with Saffron Rice Pilaf

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom with a tablespoon of water and place chicken kebabs on top. Cover and bake for 10-15 minutes or until heated through. Remove from oven and enjoy with creamy garlic sauce.

Mary's Organic Chicken*, Lemon-Herb Marinade (Lemon*, Olive Oil*, Oregano*, Basil*, Garlic*, Shallot*, Crushed Red Chili Flakes*, Sea Salt and Black Pepper), Red Onion* and Bell Peppers*. Lebanese Garlic Sauce (Garlic*, Olive Oil, Strauss Greek Yogurt*, Sea Salt and Lemon*) and Saffron Rice (Brown Basmati Rice*, Housemade Vegetable Stock*, Garlic*, Onion*, Saffron*, Sea Salt* and Olive Oil).

Lamb Shepherd’s Pie

Best within four days.

Pre-heat oven to 350. In an oven safe dish, place shepherds pie in the center and bake for 15 minutes or until heated through.

Pasture Raised Superior Lamb*, Potato*, Onion*, Carrots*, Red Bell Pepper*, Pt Reyes Toma Cheese, White Wine, Celery*, DiNapoli Tomato Paste, Straus Whole Milk*, Straus Grass-Fed Butter*, Arbequina Extra Virgin Olive Oil, Garlic*, Smoked Paprika, Sea Salt, Black Peppercorn, Thyme, Crushed Red Pepper Flakes, Bay Leaves, Chicken Bone Broth*.

Dark Chocolate Mochi Brownies

Best within ten days.

Sweet White Rice Flour*, Ghirardelli Dark Chocolate, Pasture-Raised Eggs*, Straus Butter*, Coconut Palm Sugar*, Big Sur Sea Salt.

Mini Peach Cobbler

Best within four days.

Pamela's GF Baking Mix, Bob's Red Mill GF One-to-One Flour, Almond Flour, Pasture Raised Eggs*, Peaches*, Amphora Nueva Olive Oil, Almond Milk, Maple Syrup, Coconut Palm Sugar*, Baking Powder, Baking Soda, Sea Salt, Lemon Zest*, Almond Extract, Vanilla Extract, Peaches*, Pamela's Pancake Mix, Cinnamon and Straus Butter*.

Dark Chocolate Banana Chia Pudding

Best within two to three days.

Chia Seeds*, Cashews*, Bananas*, Dates*, Cacao*, Dark Chocolate, Kevala Coconut Butter*, Vanilla Extract*, Cacao Nibs, Chia Seeds*, Big Sur Sea Salt.

Rosemary Tahini Dressing

Enjoy within one week.

Toss on your roasted root vegetables and your green salads. Then use a dollop on sautéed kale to add some serious 'umph' to your morning egg.

Tahini*, Lemon*, Apple Cider Vinegar*, Rosemary*, Garlic*, Coconut Aminos*, Sea Salt.

Sofrito Refried Beans

Best within five days.

Pour beans into a pot and bring up over medium heat. Stir occasionally to prevent sticking and scorching. Cook for 5-8 minutes or until heated through. Portion into a bowl and serve with some tortilla chips or as an accompaniment to this week’s enchiladas!

Rancho Gordo Pinquito Beans*, Garlic*, Onion*, Chile Costeno*, Olive Oil, Sea Salt, Vegetable Stock* and Cilantro*.

Fogline Farms Golden Bone Broth with Toasted Garlic

Best within five days or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly reccomend adding a little lemon juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Chicken Bones*, Filtered Water, Celery*, Onion*, Shallot*, Ginger*, Garlic*, Avocado Oil (for frying garlic), Turmeric*, Cilantro*, Apple Cider Vinegar and Sea Salt.

*Certified Organic Ingredient