Serving Suggestions & Ingredients

Melanie Geist Melanie Geist

March 17th, 2026

Alkaline Immune Boost Green Juice

Best within four days.

Apple*, Cucumber*, Pineapple*, Celery*, Lemon*, Lime*, Spinach*, Basil*, Mint* and Sea Salt.

Carrot & Ginger Detox Juice

Best within three days.

Carrot*, Ginger*, Apples*, Oranges*, Turmeric*, Lemon*, Sea Salt and Honey*.

Strawberry Lemonade with Mint

Best within five days.

Strawberry*, Lemon*, Mint*, Filtered Water, Agave*, Sea Salt.

Frittata with Rainbow Chard and Arugula Pesto

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Potato*, Rainbow Chard*, Onion*, Garlic*, Pasture- Raised Eggs*, Dijon, Bellwether Ricotta Cheese, Big Sur Sea Salt, Black Pepper Arugula Pesto: Arugula*, Lacinato Kale*, Green Onion*, Basil*, Hemp Seeds*, Nutritional Yeast* Almonds*, Pecans*, Walnuts*, Extra Virgin Olive Oil*, Garlic*, Lemon Juice*, Big Sur Sea Salt, Black Pepper.

Winter Squash Hash with Sage Turkey Sausage and Rosemary Tahini

Best within four days.

In a saute pan over medium heat, add oil or butter of your choice. Then add the butternut squash and sweet potato hash with mushrooms and saute until heated through- for crispy hash add sausage and allow to sit in the pan for a few extra minutes without flipping. Once heated through, add baby spinach and stir until incorporated and baby spinach has wilted a bit. Top with rosemary-tahini and serve with eggs your way!

Butternut Squash*, Delicata Squash*, Acorn Squash*, Hannah Sweet Potato*, Ground Diestel Regenerative Turkey, Crimini Mushrooms*, Yellow Onion*, Baby Spinach*, Kevala Tahini, Arbequina Olive Oil, Lemon*, Straus Butter*, Coconut Aminos, Shallots*, Garlic*, Dijon Mustard, Apple Cider Vinegar, Garlic Powder, Sea Salt, Fresh Sage*, Fresh Rosemary*, Black Pepper, Crushed Red Pepper Flakes.

Blueberry Buckwheat Scones

Best within one week (refrigerated) or 3 days at room temp.

Toast lightly before enjoying. To toast: Pre-heat oven to 350. Place scones on an oven safe tray and toast for 5-10 minutes until warmed through.

Sprouted Buckwheat Flour*, Pamela's Baking Mix (Contains Almond and Buttermilk), Pasture Raised Eggs*, Coconut Palm Sugar*, Blueberries*, Extra Virgin Coconut Oil*, Aluminum Free Baking Powder, Big Sur Sea Salt.

Italian Chicken Sausage Soup with Heirloom Beans

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium heat. Portion into a bowl and enjoy!

Mary's Organic Chicken*, Rancho Gordo Heirloom Beans, Yellow Onion*, Carrot*, Celery*, Tomato Paste*, Garlic*, Paprika, Oregano, Fennel Seed, Red Pepper Flakes, White Wine, Lemon*, Basil*, Parsley*, Pecorino Romano, Big Sur Sea Salt and Black Pepper.

Lemon Pesto Soup with Braised Kale and Parmesan

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium heat. Portion into a bowl and enjoy!

Rancho Gordo Ayocote Blanco Beans, Curly Kale*, Leek*, Parmesan, Ghee*, Garlic*, Pepper*, Lemon*, Vegetable Broth*, Basil Pesto (Basil*, Arugula*, Pecans*, Lemon*, Pecorino*, Olive Oil and Garlic*) and Sea Salt.

Red Curry Pumpkin Ramen with Brown Rice Millet Noodles

Best within five days.

In one pot, bring a quart of water to a rolling boil and add in noodles. Reduce to a simmer and cook noodles for 5-7 minutes. While the noodles are cooking, empty ramen contents into a medium-sized saucepan and warm over medium-high heat, stirring frequently. Once noodles are finished, strain and add them into the soup.

Pumpkin*, Yellow Onion*, Shiitake Mushrooms*, Green Onion*, Cilantro*, Garlic*, Red Bell Peppers*, Red Chili Peppers (Medium Heat)*, Lemongrass*, Ginger*, Avocado Oil*, Kombu*, Dried Shiitake*, Ginger*, Fish Sauce*, Tamari*, Lime Juice*, Miso*, Sea Salt and Lotus Millet and Brown Rice Ramen Noodles*.

Niman Ranch Pork Shoulder*, Tamari*, Onion*, Garlic*, Ginger*, Filtered Water and Sea Salt.

Curly Kale Caesar Salad with GRK Breadcrumbs

Best within four days.

Curly Kale*, Radicchio*, Radish*, Red Potato*, GRK Breadcrumbs (Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Amphora Nueva Olive Oil, Garlic Powder, Onion Powder, Big Sur Sea Salt and Black Pepper), Caesar Dressing (Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Big Sur Sea Salt and Pepper).

Grilled Marinated Chicken: Mary's Organic Chicken*, Red Wine Vinegar, Arbequina Olive Oil, Lemon*, Shallot*, Dijon*, Garlic*, Crushed Red Pepper Flake, Dried Oregano, Dried Basil, Big Sur Sea Salt.

Sesame Chicken Salad

Best within four days.

Mary's Organic Chicken*, Cucumbers*, Romaine*, Napa Cabbage*, Jalapeño*, Green Onions*, Cilantro*, Black Sesame Seeds*. Dressing: Sesame Oil*, Toasted Sesame Oil*, Lime*, Honey*, Rice Wine Vinegar, Garlic*, Big Sur Sea Salt.

Roasted Beet & Lentil Salad with Balsamic Orange Vinaigrette

Best within four days

Rancho Gordo Heirloom Lentils, Beets*, Arugula*, Laura Chenel Goat Cheese, Delizia Balsamic, Garlic*, Arbequina Olive Oil, Shallots*, Watermelon Radish*, Bay Leaf, Orange*, Dijon*, Big Sur Sea Salt, Black Pepper. Herb Brined Roasted Chicken: Mary's Organic Chicken Breast*, Filtered Water, Lemon*, Coconut Sugar*, Garlic*, Bay Leaf, Thyme, Parsley*, Big Sur Sea Salt, Black Pepper.

Pad Thai Buddha Bowl

Best within four days.

Enjoy Chilled or quickly stir fry and top with peanuts!

Quinoa*, Green Cabbage*, Napa Cabbage*, Red Cabbage*, Carrots*, Cucumber*, Snap Peas*, Red Onion*, Bell Pepper*, Cilantro*, Green Onion*. Dressing: Peanut Butter*, Ginger*, Garlic*, Sesame Oil*, Lime Juice*, Tamarind*, Rice Wine Vinegar*, Sea Salt, Black Pepper*. Lemongrass Chicken Sausage: Mary's Organic Ground Chicken*, Shallot*, Garlic*, Cilantro*, Green Onion*, Mint*, Ginger*, Lemongrass*, Red Boat Fish Sauce, Honey*, Crushed Red Pepper, Birds Eye Chilis*, Sea Salt, Lime Juice*.

Spiced Lamb & Roasted Yam Bowl

Best within four to five days.

Quickly stir fry rice and yams with lamb in a pan over medium heat, adding water as necessary to prevent sticking, until heated through. Top with feta, sumac onions, baby kale and a drizzle of mint-cilantro chimichurri.

Yam*, Superior Farms Pasture Raised Lamb*, Chicken Stock*, Onion*, Olive Oil*, Cinnamon*, Cumin*, Coriander*, Paprika*, Oregano*, Garlic*

Date-Almond Rice Pilaf: Sprouted Brown Basmati Rice*, Medjool Date*, Ghee made with Straus Butter*, Shallot*, Big Sur Sea Salt, Black Pepper

Mint Cilantro Chimichurri: Mint*, Cilantro*, Parsley*, Red Pepper Flake*, Red Wine Vinegar*, Extra Virgin Olive Oil*, Lime*, Sea Salt, Black Pepper

Red Onion*, Sumac, Lemon*, Big Sur Sea Salt, Baby Kale*, Sheep's Milk Feta

Enchiladas with Guajillo Salsa

Best within five days.

Pre-heat oven to 400 (convection bake preferred). Place enchiladas in a oven safe dish and bake for 13-17 minutes until heated through. Serve with a drizzle of crema and top with crunchy veggies.

Mi Rancho Organic Corn Tortillas*, Onion*, Cow's Milk Cheddar Cheese*. Guajillo Salsa: Chile Guajillo, Fresno Chile*, DiNapoli Crushed Tomatoes, Arbequina Olive Oil, Onion*, Garlic*, Olive Oil, Sea Salt. On Side: Cabbage*, Cilantro*, Sour Cream* and Red Onion*.

Option with: Niman Ranch Pork Shoulder

Option with Far West Fungi Crimini and Oyster Mushrooms

Tunisian Chicken & Merguez Chickpea Stew

Best within five days or freeze.

Preheat Oven to 375. In an oven safe dish, add chickpea stew on the bottom place chicken breast on top. Cover and bake for 15- 20 minutes until heated through. Remove cover or lid and bake for another five minutes without lid. Finely chop parsley salad and garnish over the top of the chicken along with a dollop of lemony yogurt.

Rancho Gordo Chickpeas, Bay Leaf, Onion*, Arbequina Olive Oil, Carrot*, DiNapoli Tomato Paste*, Harissa, Garlic*, Ginger*, Homemade Chicken Broth*, Lemon*, Big Sur Sea Salt, Black Pepper. Merguez: Superior Farms Pasture Raised Lamb*, Garlic*, Ginger*, Harissa, DiNapoli Tomato Paste, Big Sur Sea Salt, Coriander, Cuin, Fennel, Cinnamon, Turmeric. Mary's Organic Chicken*, Red Wine Vinegar, Arbequina Olive Oil, Lemon*, Shallot*, Dijon*, Garlic*, Crushed Red Pepper Flake, Dried Oregano, Dried Basil, Big Sur Sea Salt.

Chipotle Cheddar Black Bean Burger with Sweet Potato Fries

Best within five days or freeze patties.

Preheat Oven to 350. On a sheet tray, lay burgers down and fries besides them and bake for 10-12 minutes until heated through. Top with chipotle sauce and pickled red onions in a lettuce wrap or grab a burger bun for the perfect black bean burger experience! You can also air fry the sweet potato fries for an extra crisp!

Sprouted Rancho Gordo Black Beans*, Sierra Nevada White Cheddar Cheese, Buckwheat Groats*, Red Onion*, Pasture-Raised Egg*, Jalapeno*, Lime*, Buckwheat Flour*, Chia*, Big Sur Sea Salt, Paprika, Chipotle Powder, Cumin, Black Pepper. Chipotle Tahini: Kevala Tahini*, Morita Chiles* (medium heat), Garlic*, Lime*, Onion*, Medjool Date Paste*, DiNapoli Tomato Paste, Apple Cider Vinegar, Big Sur Sea Salt and Black Pepper. Sweet Potato Fries: Sweet Potatoes*, Big Sur Sea Salt, Black Pepper and Arbequina Olive Oil. Pickled Red Onions: Red Wine Vinegar, Big Sur Sea Salt, Filtered Water and Red Onions*.

Gochujang Glazed Meatballs with Rice and Kimchi

Best within four days.

Pre-heat oven to 350 (convection bake preferred). Place meatballs in an oven safe dish and bake for 15-20 minutes until heated through. In a small pot with a tablespoon of water add rice and heat until warmed through, stirring frequently. Serve meatballs along side rice, and top with kimchi, cucumber and green onion.

Sprouted Brown Rice*, Arbequina Olive Oil, Big Sur Sea Salt, Kale*, Green Onion*,Toasted Sesame*. Kimchi: Napa Cabbage*, Kale*, Daikon Radish*, Carrots*, Green Onion*, Medjool Date*, Red Bell Pepper*, Korean Pear*, Apples*, Garlic*, Yellow Onion*, Ginger*, Gochujang*, Gochugaru and Miso*.. Pork Meatballs: Niman Ranch Ground Pork*, Quinoa*, Garlic*, Ginger*, Tamari, Toasted Sesame Oil*, Green Onion*, Yellow Onion*, Carrot*, Big Sur Sea Salt, Black Pepper. Gochujang Glaze: Korean Gochujang Paste, Toasted Sesame Oil*, Rice Wine Vinegar, Honey*, Big Sur Sea Salt

Tandoori Roasted Chicken with Coconut Rice

Best within four days.

Preheat Oven to 350. In an oven safe dish, add chicken. Cover and bake for 15 minutes until heated through, remove from the lid turn oven to broil. Finish baking for 5-8 minutes or until you get a little color on the top of the chicken. In a small pot add rice and a tablespoon of water and cook over medium heat stirring frequently until warmed through. Remove chicken from oven, plate with rice and chutney and enjoy!

Roasted Chicken: Mary's Organic Chicken Leg Quarters*, Straus Greek Yogurt*, Lemon Juice*, Garlic*, Cumin Seed, Coriander, Onion Powder, Cinnamon, Ginger, Turmeric, Clove, Sea Salt and Black Pepper. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Sea Chutney: Mint*, Cilantro*, Straus Greek Yogurt*, Jalapeño*, Shallot*, Garlic*, Honey* and Sea Salt.

Blackened Chicken Kebabs with Mustardy Potato Salad

Best within four days.

Preheat Oven to 400. Place Chicken Kebabs in an oven safe dish. Cover and bake for 10-15 minutes or until heated through. Remove from oven and serve alongside a portion of mustardy potato salad.

Mary's Chicken*, Garlic*, Yogurt*, Blackened Seasoning (Paprika, Cumin, Sea Salt, Bay Leaves, Garlic Powder, Onion Powder, Black Pepper, Oregano, and Nutritional Yeast). Potato Salad: Baby Yukon Gold Potatoes*, Lemon*, Scallions*, Celery*, White Wine Vinegar*, Whole Grain Mustard*, Olive Oil*, Parsley* and Dill*.

Coconut Maple Muffins

Best within one week. Keep refrigerated.

Pro Tip: Start by cutting muffin in half and set aside. Heat a cast-iron skillet or saute pan over medium heat. Add a little bit of butter and then place the muffin cut side down on top of the melted butter. Allow to griddle until the cut side of the muffin is crispy and delicious!

Ingredients: Coconut Flour*, Pasture Raised Eggs*, Maple Syrup*, Raw Extra Virgin Coconut Oil*, Vanilla Extract, Lemon*, Aluminum Free Baking Powder, Baking Soda, Shredded Coconut*, Big Sur Sea Salt, Cream of Tartar.

Blueberry Lemon Loaf

Best within one week.

Bring to room temperature or toast lightly before enjoying. To toast: Pre-heat oven to 350. Place slices on an oven safe tray and toast for 5-10 minutes until warmed through.

Keep refrigerated. Pamela's Pancake Mix* (contains almonds,) Blueberries*, Maple Syrup*, Lemon Juice*, Lemon Zest*, Straus Greek Yogurt*, Avocado Oil, Baking Powder and Sea Salt.

Kevala Tahini & Chocolate Chip Cookies

Best within one week refrigerated or freeze.

Kevala Tahini*, Coconut Sugar*, Pasture Raised Egg*, Dark Chocolate Chips, Vanilla Extract*, Big Sur Sea Salt.

Sofrito Refried Beans

Best within five days.

Pour beans into a pot and bring up over medium heat. Stir occasionally to prevent sticking and scorching. Cook for 5-8 minutes or until heated through. Portion into a bowl and serve with some tortilla chips or use as a side dish.

Rancho Gordo Pinquito Beans*, Garlic*, Onion*, Chile Costeno*, Olive Oil, Sea Salt, Vegetable Stock* and Cilantro*.

Fogline Farm Bone Broth with Probiotic Miso

Best within one week or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself or use as a pantry item for cooking at home.

Fogline Farm Chicken Bones*, Kombu*, White Miso Paste*, Lemon Juice*, Celery*, Ginger*, Garlic*, Shallot*, Yellow Onion*, Carrot*, Cilantro*, Green Onion*, Mushrooms* and Sea Salt.

*Certified Organic Ingredient

Read More
Melanie Geist Melanie Geist

March 10th, 2026

Dandelion Detox Green Juice

Best within three days.

Spade & Plow Dandelion Greens*, Celery*, Spinach*, Green Apple*, Red Apple*, Cucumber*, Lemon*, Lime*, Pineapple*, Kale*, Parsley*, Sea Salt and Filtered Water.

GRK Turmeric Tonic

Best within four days.

Red Apple*, Turmeric*, Lemons*, Filtered Water, Black Pepper, Honey*, Sea Salt.

Orange-Hibiscus Pineapple Punch

Best within three to four days.

Hibiscus*, Pineapple*, Orange*, Lime*, Lemon*, Filtered Water.

Beet, Ginger & Lemon Shot

Best within four days.

Red Beets*, Ginger*, Lemon*, Sea Salt.

Roasted Broccoli, Ham and Cheddar Egg Bake

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place slices of egg bake on a lined baking sheet and bake for 15-17 minutes until heated through. Enjoy by itself or enjoy with some dressed greens!

Niman Ranch Ham, Pasture Raised Eggs*, Straus Whole Milk,* Yellow Onion*, Broccoli*, Sierra Nevada White Cheddar*, Pecorino Romano, Dijon Mustard, Arbequina Extra Virgin Olive Oil, Big Sur Sea Salt, Black Pepper.

Morning Glory Muffins with Toasted Walnuts

Best within one week. Keep refrigerated.

Pamelas Pancake Mix*, Coconut Sugar*, Baking Soda*, Cinnamon*, Ground Ginger*, Sea Salt*, Eggs*, Avocado Oil*, Vanilla Extract*, Walnuts*, Coconut Flakes*, Pink Lady Apples*, Carrots*, Thompson Raisins* and Sea Salt.

Slow Braised Lamb Stew with California Dried Apricots

Enjoy within five days or freeze.

Pour stew into a pot and bring to a simmer until heated through. Careful not to boil or the lamb may become tough!

Vegetable Broth*, Superior Farm Pasture-Raised Lamb*, Sweet Potato*, Onion*, Cilantro*, CA Dried Apricot*, Garlic*, Ginger*, Madras Curry Powder*, Cinnamon*, Saffron, Sea Salt, Black Pepper*.

Chicken Lemon Pesto Soup with Braised Kale and Parmesan

Best within five days or freeze.

Pour stew into a pot and bring to a simmer until heated through.

Whole Mary's Organic Chicken*, Rancho Gordo Ayocote Blanco Beans, Curly Kale*, Leek*, Parmesan, Ghee*, Garlic*, Pepper*, Lemon*, Chicken Broth*, Basil Pesto (Basil*, Pecans*, Lemon*, Pecorino*, Nutritional Yeast*, Olive Oil and Garlic*) and Sea Salt.

Coconut Curried Chickpeas with Spinach

Best within one week.

Pour curry into a pot and bring to a simmer over medium-low heat for 12-15 minutes, careful not to boil or the coconut milk may separate. Portion into a bowl and enjoy!

Sprouted Chickpeas*, Spinach*, Coconut Milk*, Onions*, Cilantro*, Ginger*, Lemongrass*, Garlic*, Coconut Oil*, Lemon Juice*, Curry Powder*, Turmeric*, Sea Salt, Black Pepper.

GRK Winter Cobb Salad with Dilly Ranch

Best within three days.

Romaine*, Dino Kale*, Radicchio, Dill*, Red Onion*, Radish*, Yams*, Pink Lady Apples* and Pasture Raised Eggs*. Dilly Ranch Dressing: Buttermilk*, Sour Cream*, Lemon Juice*, Dill*, Garlic*, Nutritional Yeast*, Garlic Powder*, Black Pepper*, Scallions*, Sea Salt and Onion Powder*.

Mary's Organic Chicken*, Red Wine Vinegar, Arbequina Olive Oil, Lemon*, Shallot*, Dijon*, Garlic*, Crushed Red Pepper Flake, Dried Oregano, Dried Basil, Big Sur Sea Salt.

Baked Herb Falafel Salad with Crisp Veggies and Greek Dressing

Best within three days.

Enjoy chilled or for warm falafel: preheat oven to 350. In an oven safe dish, add falafel and bake for 10 minutes until heated through. Dress greens and crunchy veggies with greek dressing, top with crumbled feta and warm falafel and enjoy!

Garbanzo Beans*, Buckwheat Flour*, Mint*, Parsley*, Garlic*, Shallots*, Olive Oil*, Cumin*, Aluminum Free Baking Powder, Sea Salt, Black Pepper, Lemon*, Garlic*, Red Onion*, Kalamata Olives*, Cherry Tomato*, Sheep's Milk Feta*, Baby Lettuce*, Carrot*, Cucumber*, *Red Wine Vinegar*, Extra Virgin Olive Oil*, Dijon, Basil*, Oregano*.

Kale & Apple Salad with Wild Rice and Maple Dijon Dressing

Best within three to four days.

Spade & Plow Curly Kale*, Rancho Gordo Heirloom Wild Rice*, Raisins*, Apple*, Lemon*, Midnight Moon Goat Cheese, Shallot*, Pecans* Maple Dijon Vinaigrette: Pecans*, Apple Cider Vinegar, Dijon, Amphora Nueva Olive Oil, Maple Syrup*, Shallots*, Garlic*, Big Sur Sea Salt, Black Pepper.

Grilled Marinated Chicken: Mary's Organic Chicken*, Red Wine Vinegar, Arbequina Olive Oil, Lemon*, Shallot*, Dijon*, Garlic*, Crushed Red Pepper Flake, Dried Oregano, Dried Basil, Big Sur Sea Salt.

Orange Chicken Salad with Honey Sesame Cashews

Best within four days.

Mary's Organic Chicken*, Cucumbers*, Romaine*, Napa Cabbage*, Cara Cara Orange*, Green Onions* and Cilantro*. Dressing: Sesame Oil*, Toasted Sesame Oil*, Red Wine Vinegar*, Honey*, Garlic* and Sea Salt. Honey Sesame Cashews: Cashews*, Honey*, Maldon Sea Salt, Aleppo Pepper (medium spice), Toasted Sesame Seeds*.

Turmeric Roasted Cauliflower Buddha Bowl

Best within four days

Meant to enjoy cold- Spread whipped feta on the bottom of your plate. Then dress cauliflower, quinoa and greens with charred lemon vinaigrette and plate on top of the whipped feta. Sprinkle with GRK breadcrumbs and dig in.

Turmeric Cauliflower: Cauliflower*, Olive Oil*, Ground Turmeric, Paprika, Sea Salt, Black Pepper, Lemon*, Coconut Aminos*, Maple Syrup*. Charred Lemon Vinaigrette: Fried Shallot (Shallots*, Sea Salt and Avocado Oil), Lemon*, Olive Oil*, Garlic*, Dijon Mustard and Black Pepper. Whipped Feta: Sheeps Milk Feta*, Straus Greek Yogurt*, Lemon*, Arbequina Olive Oil, Sea Salt, Black Pepper.

Chicken Shawarma: Mary's Organic Chicken Breast*, Garlic*, Lemon*, Olive Oil*, Coriander*, Cumin*, Paprika*, Cinnamon*, Cardamom*, Turmeric*, Ginger*, Sea Salt* and Black Pepper*. Toppings: White Quinoa*, Arugula* and Parsley*.

Chicken Cacciatore Meatballs with Polenta

Best within five days.

In a pan, add sauce and meatballs bring to a simmer on low, covered for 10-15 minutes until meatballs are warmed through.

Soft Polenta: In a small pot, add polenta squares and a little milk or broth (for a two squares start with a .5c milk or broth, for four squares add 1c). Break up polenta with a whisk and stir continuously over medium heat until smooth and heated through. You may need to add a little more liquid to get to your desired consistency.

Griddled Polenta: Heat a non-stick pan over medium heat- add a little oil or fat of your choice and place polenta down on the hot pan. Gently move polenta around so the oil gets underneath. Griddle for 10 minutes or until the polenta is crispy and golden brown. Watch your heat because the polenta can burn!

Mary's Organic Ground Chicken*, DiNapoli Crushed Tomatoes, Crimini Mushrooms*, Zucchini*, Red Bell Pepper*, Pasture-Raised Eggs*, Ricotta Cheese, Kalamata Olives*, Castelvetrano Olives*, Anchovy, Almond Flour, Shallots*, Yellow Onions*, Extra Virgin Olive Oil, Celery*, Basil, Carrots*, Garlic*, Capers*, Oregano*, Parsley*, Crushed Red Pepper, Black Peppercorn, Bay Leaves and Sea Salt. Polenta: Bob's Red Mill Polenta*, Housemade Veg Broth*, Rosemary*, Thyme*, Straus Pasture-Raised Butter*, Straus Whole Milk*, Sheep's Milk Pecorino, Parsley*, Lemon*, Big Sur Sea Salt*, Black Peppercorns.

Peruvian Roasted Chicken Skewers with Roasted Potatoes and Cilantro Sauce

Best within four days.

Preheat Oven to 350. In an oven safe dish, add potatoes to the one side and place kebabs to the other side. Cover and bake for 15 minutes until heated through, remove from the lid turn oven to broil. Finish baking for 5-8 minutes or until you get a little color on the top of the kebabs and potatoes. Remove from oven, plate with cilantro sauce and enjoy!

Mary's Chicken Thighs*, Garlic*, Tamari*, Aji Amarillo, Guajillo, Limes*, Dijon, Cumin, Big Sur Sea Salt, Black Pepper. Potatoes*, Avocado Oil*, Big Sur Sea Salt, Limes* Creamy Cilantro Sauce: Cilantro*, Jalapeno*, Feta*, Garlic*, Limes*, Oregano*, Big Sur Sea Salt, Dijon, Aji Amarillo, Kevala Honey*, Cumin, Arbequina Olive Oil.

Kimchi Fried Rice

Best within four days

Heat a pan over high heat and add the kimchi, cooking until lightly caramelized. Stir in the rice and let it crisp slightly as it heats through, then add the savory fried rice sauce and mix well to coat. If included, add the lemongrass chicken and cook until heated through. Portion into bowls, top with crisp veggies, green onions, and enjoy!

Sprouted Brown Rice*, Coconut Oil*, Ginger*, Garlic*, Lime*, Makrut Lime Leaf, Lime*, Big Sur Sea Salt, Pasture-Raised Egg, Green Onion*. Kimchi: Napa Cabbage*, Green Onion*, Carrot*, Onion*, Apple*, Pear*, Red Bell Pepper*, Medjool Date*, Daikon Radish*, Garlic*, Ginger*, Gochugaru Korean Chili Flake*, Gochujang Korean Chili Paste*. Condiment: Rice Wine Vinegar, Tamari*, Coconut Aminos*, Garlic*, Toasted Sesame Oil*, Sesame Oil*, Gochugaru Korean Chili Flake.

Lemongrass Chicken: Mary's Ground Chicken*, Green Onions*, Shallots*, Lemongrass*, Ginger*, Cilantro*, Garlic*, Lime*, Red Boat Fish Sauce*, Crushed Red Chili Flakes*, Honey*, Thai Bird Chili* and Sea Salt.

Panang Curry Tofu with Kabocha Squash and Roasted Cauliflower

Best within three days.

Pour curry into a pot with tofu and veggies, and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate. Heat rice in a small pot with a tablespoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh herbs!

Hodo Tofu*, Kabocha Squash*, Cauliflower*, Curly Kale*, Avocado Oil*, Thai Basil*, Cilantro*, Big Sur Sea Salt. Panang Curry: Avocado Oil*, Coconut Oil*, Lemongrass*, Galangal*, Makrut Lime Leaf, CIlantro*, Shallot*, Garlic*, Chili Arbol, Puya Chili, Guajillo Chili, Pasilla Chili, Coriander, Cumin, Star Anise, Clove, Cinnamon, Coconut Palm Sugar*, Coconut Milk*, Tamari, Lime*, Red Boat Fish Sauce. Rice: Sprouted Brown Rice*, Filtered Water, Coconut Oil*, Ginger*, Garlic*, Makrut Lime Leaf, Big Sur Sea Salt, Lime*.

Chicken Piccata with Date & Almond Rice Pilaf

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom and place chicken breast on top. Cover and bake for 15- 20 minutes until heated through. Remove cover or lid and pour the caper-lemon sauce over the top of the chicken, bake for another five minutes without lid. Finely chop parsley salad and garnish over the top of the chicken.

Mary's Organic Chicken Breast*, Rice Flour*, Nutritional Yeast*, Garlic Powder*, Onion Powder*, Sprouted Brown Rice*, Ghee*, Shallot*, Black Pepper*, Parsley*, Almond*, Lemon*, Extra Virgin Olive Oil, Capers, Chicken Bone Broth*, Garlic* and White Wine.

Grilled Chicken Fajita Taco Kit with Heirloom Beans

Best within four days.

Heat a large cast-iron pan over high heat, add a little oil and allow to coat the entire pan. Once the oil is hot, add in your fajita veggies. Stir around quickly and then let sear on one side for a minute or so and repeat until veggies are tender and have a nice caramelized color. Add in chicken and let heat gently until warmed through. Add fajita seasoning and stir to coat the veggies completely. Then add the whipped cilantro lime butter and stir to incorporate. Once the butter has melted, turn off the heat and squeeze lime over the top. Warm tortillas through and serve with the fajitas and cilantro. Warm beans separately in a small pot to be served on the side.

Filling: Bell Peppers*, Onion* and Mary's Chicken*. Toppings: Mi Rancho Tortillas*, Cilantro* and Lime*. Cilantro Butter: Straus Salted Butter*, Lime*, Garlic*, Cilantro* and Sea Salt. Fajita Seasoning: Paprika, Smoked Paprika, Chili Powder, Cumin, Chipotle Powder, Garlic Powder, Onion Powder, Nutritional Yeast*, Oregano, Coriander and Sea Salt. Pinto Beans: Rancho Gordo Pinto Beans, Onion*, Bay Leaves*, Garlic* and Sea Salt.

Tuna Salad Lettuce Cups with Fennel, Apple and Lemon

Best within two to three days.

Build your own lettuce cups or grab a couple of slices of bread for a classic tuna sandwich experience!

Sustainably Caught Wild Tuna, Fennel*, Greek Yogurt*, Pecans*, Sheep's Milk Feta*, Apple*, Red Onion*, Parsley*, Lemon*, Dijon Mustard*, Dill*, Sea Salt and Pepper.

Almond Cacao Nib Bites

Best within one week refrigerated.

Almond Flour*, Coconut Sugar*, Sprouted Almonds*, Cacao Nibs*, Oat Flour*, Orange Zest*, Coconut Oil*, Coconut Milk*, Shredded Coconut*, Sea Salt.

Lemon Loaf with Maple Glaze

Best within one week refrigerated.

Pamela's Pancake Mix* (contains almonds, dairy) Maple Syrup*, Lemon Juice*, Lemon Zest*, Pasture Raised Eggs*, Straus Greek Yogurt*, Tapioca Flour*, Avocado Oil, Baking Powder and Sea Salt.

Apple & Pecan Olive Oil Cakes

Best within one week refrigerated.

Rice Flour*, Almond Flour, Pasture Raised Eggs*, Apple*, Amphora Nueva Olive Oil, Almond Milk, Maple Syrup, Coconut Palm Sugar*, Baking Powder, Baking Soda, Sea Salt, Lemon Zest*, Sprouted Pecans*, Almond Extract.

Fogline Farm Bone Broth with Lemon and Black Pepper

Best within one week or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself. Can also be used as a pantry item for cooking at home.

Fogline Farm Chicken Bones*, Onion*, Celery*, Shallots*, Avocado Oil*, Bay Leaves, Lemon*, Apple Cider Vinegar*, Black Peppercorn*, Sea Salt.

*Certified Organic Ingredient

Read More
Melanie Geist Melanie Geist

March 3rd, 2026

Drink You Greens Limeade

Best within four days.

Green Apple*, Spinach*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Mint*, Water.

Vitamin C Boost Juice

Best within four days.

Oranges*, Grapefruit*, Pineapple*, Apple*, Carrot*, Turmeric Root*, Lemon*, Lime*, Sea Salt.

Fresh Pressed Apple Juice with Detoxifying Ginger and Lemon

Best within five days.

Honeycrisp Apples*, Ginger*, Big Sur Sea Salt and Lemon*.

Turmeric Ginger Juice Shot

Best within four days.

A potent anti-inflammatory and immune boost! Turmeric*, Ginger*, Lemon*, Filtered Water*, Black Pepper, Sea Salt

Sage Breakfast Sausage Patties with Yams and Basil Aioli

Best within four to five days.

In a saute pan over medium heat, add oil or butter of your choice and sear patties on both sides for a few minutes until heated through. Then add the yams and saute in the same pan until heated through- for crispy hash allow to sit in the pan for a few extra minutes without flipping add spinach and continue cooking till spinach is wilted. Serve with eggs your way and enjoy!

Basil Aioli: Basil*, Egg Yolk**, Lemon*, Olive Oil*, Garlic*, Dijon*, Avocado Oil* and Sea Salt.

Sausage Patties: Niman Ranch Ground Pork*, Sage*, Garlic*, Shallot*, Red Chili Flakes, Sea Salt and Black Pepper.

Served with: Yams*, Garlic*, Olive Oil*, Sea Salt* and Spade & Plow Spinach.

Khichari

Best within four days or freeze.

Pour contents of the jar into a small pot and heat over medium. Stir frequently over heat for about 5-10 minutes adding a splash of water if necessary to loosen the khichari. Portion into a bowl and enjoy!

Mung Dal*, Sprouted Brown Rice*, Coconut Oil*, Curry Leaves, Turmeric*. Ginger*, Garlic*, Curry Powder, Paprika, Yellow Onion*, Shiitake Mushrooms*, Cauliflower*, Kale*, Sea Salt*, Cilantro*, Lime*, Lemon*, Big Sur Sea Salt, Black Pepper, Veg Broth*.

Banana Bread Muffins with Sprouted Sunflower Seeds

Best within five days refrigerated.

Pro Tip: Start by cutting muffin in half and set aside. Heat a cast-iron skillet or saute pan over medium heat. Add a little bit of butter and then place the muffin cut side down on top of the melted butter. Allow to griddle until the cut side of the muffin is crispy and delicious!

Banana*, Sprouted Sunflower Seeds*, Pamela's GF Pancake and Baking Mix*, Maple Syrup*, Pasture-Raised Eggs*, Almond Flour*, Coconut Oil*, Vanilla Extract*, Baking Soda, Cinnamon and Sea Salt.

Chicken Dilly Bean Soup with Cabbage and Frizzled Onions

Best within five days.

Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Portion into a bowl and enjoy!

Rancho Gordo White Beans*, Onion*, Chicken Bone Broth*, Mary's Organic Chicken*, Savoy Cabbage*, Dill*, Straus Butter, Arbequina Extra Virgin Olive Oil, Apple Cider Vinegar, Big Sur Sea Salt and Black Peppercorn.

French Onion White Bean Soup with Creme Fraiche and GRK Breadcrumbs

Best within five days.

Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Portion into a bowl, top with a dollop of creme fraiche, a sprinkle of GRK breadcrumbs and enjoy!

Rancho Gordo Heirloom White Beans*, Yellow Onion*, Bay Leaf, Straus Ghee*, Thyme*, Coconut Sugar*, Big Sur Sea Salt, Black Pepper, Tamari*, Aged Balsamic, Sherry Vinegar, Dijon Mustard, Homemade Vegetable Broth*, Creme Fraiche.

GRK Breadcrumbs: Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Amphora Nueva Extra Virgin Olive Oil, Garlic Powder, Onion Powder, Big Sur Sea Salt and Black Pepper

Chicken Pho with Fogline Farms Broth and Fresh Herbs

Best within five days.

Pour pho broth into a pot and bring to a simmer. Add noodles and cook for 4-6 minutes until tender. Portion noodles into bowls. Top noodles with chicken and pour broth over the top. Top with fresh herbs and a squeeze of fresh lime!

Mary's Organic Chicken*, Fogline Farm Chicken Broth, Yellow Onion*, Celery*, Carrot*, Bay Leaf, Big Sur Sea Salt, Black Pepper, Ginger*, Coriander, Star Anise, Apples*, Cilantro*, Red Boat Fish Sauce, Coconut Sugar*, Limes*, Mint*, Lotus Foods Rice Noodles*

Roasted Beet & Fennel Salad with Blood Orange

Best within four days.

Beet*, Spring Mix*, Fennel*, Blood Orange*, Feta Cheese, Cilantro*, Mint* Dressing: Olive oil*, Lime*, Orange Juice*, Shallot*, Garlic*, Cumin Seed*, Sea Salt. Mary's Chicken Breast*, Red Wine Vinegar, Amphora Nueva Olive Oil, Garlic*, Dijon, Onion*, Red Pepper Flakes, Dried Basil*, Big Sur Sea Salt.

Kate’s Kale Salad with Castelvetrano Olives & Manchego

Best within four days.

Dino Kale*, Castelvetrano Olives*, Sheep's Milk Manchego*, Dates*, Sprouted Sunflower Seeds*, Sprouted Walnuts*, Extra Virgin Olive Oil*, Shallots*, Lemon Juice*, Lemon Zest*, Garlic*, Sea Salt. Mary's Organic Chicken*, Coconut Sugar*, Garlic*, Lemon*, Thyme, Bay Leaf, Black Peppercorn, Big Sur Sea Salt.

Cuban Mojo Bowl with Pineapple Salsa

Best within five days.

Enjoy cold or quickly stir fry beans, rice and yams (with pork) in a pan over medium heat, adding water as necessary to prevent sticking, until heated through. Top with pineapple salsa, cilantro and mojo sauce.

Rancho Gordo Heirloom Black Beans, Sprouted Brown Rice*, Yams* and Cilantro*. Pineapple Salsa: Pineapple*, Red Bell Pepper*, Jalapeno*, Sea Salt, Lime*, Cilantro* and Red Onion*. Mojo Sauce: Cilantro*, Mint*, White Wine Vinegar*, Lime*, Shallot*, Garlic*, Olive Oil*, Aleppo Flakes and Sea Salt.

Niman Ranch Pork Shoulder*, Paprika*, Chile Powder*, Guajillo*, Apple Cider Vinegar*, Sea Salt

Lamb Shepherd’s Pie

Best within four days.

Pre-heat oven to 350. In an oven safe dish, place shepherds pie in the center and bake for 15 minutes or until heated through.

Pasture Raised Superior Lamb*, Potato*, Onion*, Carrots*, Red Bell Pepper*, Pt Reyes Toma Cheese, White Wine, Celery*, DiNapoli Tomato Paste, Straus Whole Milk*, Straus Grass-Fed Butter*, Arbequina Extra Virgin Olive Oil, Garlic*, Smoked Paprika, Sea Salt, Black Peppercorn, Thyme, Crushed Red Pepper Flakes, Bay Leaves, Chicken Bone Broth*.

Chicken Marsala with Garlicky Mashed Potatoes

Best within four days.

Preheat Oven to 400. In an oven safe dish, add mashes potatoes to one side and place chicken breast on the other. Cover and bake for 15- 20 minutes until heated through. Remove cover or lid and pour the mushroom marsala sauce over the top of the chicken, bake for another five minutes uncovered. Remove mashed potatoes, chicken and sauce to a plate and enjoy!

Mary's Organic Chicken Breast*, Rice Flour*, Nutritional Yeast*, Garlic Powder*, Onion Powder*, Ghee*, Yellow Onion*, Parsley*, Lemon*, Extra Virgin Olive Oil, Crimini Mushrooms*, Chicken Bone Broth*, Garlic* Bay Leaves, Dijon, and Marsala Wine, Sea Salt and Black Pepper*

Mashed Potatoes: Yellow Potatoes*, Garlic*, Extra Virgin Olive Oil*, Straus Greek Yogurt*, Straus Butter*, Straus Whole Milk*, Garlic Powder, Sea Salt and Black Pepper

Turkey Slider Lettuce Cups with Honey Mustard

Best within five days or freeze.

Preheat Oven to 400. On a sheet tray, lay burgers down and bake for 15- 20 minutes until heated through. Place warmed patties into the lettuce cups and dip or top with honey mustard.

Turkey Sliders: Ground Turkey*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Eggs*, Schoch Cow's Milk Jack Cheese*, Cilantro*, Garlic*, Sea Salt* and Black Pepper*.

Pickles: Cucumber*, White Wine Vinegar*, Dill*, Bay Leaves, Black Peppercorns, Sea Salt and Water.

Dijonaise: Honey*, Garlic*, Dijon*, Lemon Juice* and Sea Salt. Garnish: Little Gems*.

Green Curry with Sprouted Rice and Sauteed Kale

Best within four to five days.

Pour curry into a pot with tofu or chicken and green beans, and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate. Heat rice in a small pot with a table spoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh herbs!

Basmati Rice (Brown Rice*, Ginger*, Garlic*, Filtered Water*, Sea Salt), Red Boat Fish Sauce, Shallots*, Lemongrass*, Coconut Milk*, Spade & Plow Curly Kale*, Coconut Oil, Sea Salt, Ginger Root*, Green Onion*, Garlic*, Jalapeño Peppers*, Makrut Lime Leaf*, Cilantro* and Limes*.

Option with Mary's Organic Chicken*

Option with Hodo Tofu*

Al Pastor Chicken Skewers with Cilantro Lime Rice

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom with a tablespoon of water and place chicken kebabs on top. Cover and bake for 10-15 minutes or until heated through. Remove from oven, plate up with cabbage mix, squeeze some lime over the top and enjoy!

Mary's Chicken Breast*, Yellow Onion*, Avocado Oil*, Agave Nectar*, Celery*, Carrot*, Guajillo Chilis, Pasilla Negro, Chile de Arbol, Bay Leaf, Dried Oregano, Cinnamon*, Big Sur Sea Salt, Black Peppercorns. Pineapple*, Sprouted Brown Basmati Rice*, Cabbage*, Red Onion*, Cilantro*, Limes*.

Chicken Ragu with Spaghetti Squash and Shaved Pecorino

Best within five days.

In a pan, add ragu and bring to a simmer. Then add spaghetti squash and stir to incorporate. Allow to cook for just a minute or two, remove from heat and plate with a sprinkle of pecorino.

Spaghetti Squash*, Mary's Organic Ground Chicken*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Pepper*, Parsley,* Sheep's Milk Pecorino Romano, Oregano,* Red Pepper,* Garlic*, Pasture-Raised Butter.

Filipino Pork Adobo with Heirloom Broccoli

Best within five days.

Pour adobo sauce and pork into a pot and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate and the pork will turn tough. Heat rice in a small pot with a tablespoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh herbs!

Niman Ranch Pork Shoulder, Mary's Chicken Bone Broth*, Borba Farm Heirloom Broccolini*, Brown Basmati Rice*, Avocado Oil*, Coconut Oil*, Yellow Onion*, Garlic*, Ginger*, Cinnamon, Crushed Red Chili Flake, Coconut Milk*, Tamari*, Native Vinegar, Apple Cider Vinegar, Bay Leaf, Sea Salt, Black Pepper.

Caramelized Onion & Mushroom Turkey Meatloaf with Mashed Potatoes and Gravy

Best within four to five days.

Pre-heat oven to 350 (convection bake preferred). Place meat loaf slices in an oven safe dish alongside mashed potatoes and bake for 15-20 minutes until heated through. Pour gravy into a small pot and heat until warmed through, stirring frequently. Serve meatballs along side garlicky mashed potatoes, and top with gravy.

Turkey Loaf: Diestel Regenerative Ground Turkey*, Butternut Squash*, Sprouted Quinoa*, Pasture Raised Eggs*, Yellow Onion*, Garlic*, Pecorino Romano, Straus Greek Yogurt*, Capers*, Sea Salt, Black Pepper.

Mashed Potatoes: Yellow Potato*, Garlic*, Olive Oil*, Straus Salted Butter*, Straus Greek Yogurt, Straus Whole Milk*, Garlic Powder and Sea Salt.

Mushroom Gravy: Far West Fungi Mushrooms*, Shallots*, Garlic*, Bay Leaf, White Wine, Yellow Onion*, Carrot*, Celery*, Brown Rice Flour*, Arbequina Olive Oil, Straus Butter*, Sea Salt, Black Pepper*

Black Bean Brownies

Best within ten days.

Sprouted Black Beans*, Coconut Oil*, Pasture Raised Eggs*, Dark Chocolate Chips, Cacao Powder*, Maple Syrup*, Vanilla Extract* Sea Salt.

Coconut Chia Pudding with Mango and Makrut Lime

Best within two to three days.

Mango*, Coconut Milk*, Chia Seeds*, Filtered Water*, Coconut Manna*, Medjool Dates*, Makrut Lime Leaves*, Sea Salt.

Roasted Pistachio and Almond Cookies with Raisins

Best within ten days, refrigerated.

Rolled Oats*, Almond Flour, Baking Powder, Cardamom*, Coconut Oil*, EVOO*, Maple Syrup*, Vanilla Extract, Sea salt, Orange Zest*, Raisins*, Pistachios.

GRK Breadcrumbs

Best within one month refrigerated.

Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Amphora Nueva Extra Virgin Olive Oil, Garlic Powder, Onion Powder, Big Sur Sea Salt and Black Pepper

Fogline Farm Bone Broth with Guajillo Chili and Lime

Enjoy within five days or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly recommend adding a little lime juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Chicken Bones*, Filtered Water, Celery*, Onion*, Shallot*, Ginger*, Garlic*, Bay Leaves*, Cilantro*, Apple Cider Vinegar, Guajillo Chiles*, Lime Juice* and Sea Salt.

*Certified Organic Ingredient

Read More
Melanie Geist Melanie Geist

February 24th, 2026

Green Immunity Juice

Best within three days.

Green Apple*, Pink Lady Apple*, Pear*, Cucumber*, Parsley*, Kale*, Spinach*, Chia Seeds* and Lemon Juice*.

Papaya Smoothie with Green Apple and Lime

Best within three to four days.

Papaya*, Green Apple*, Red Apple*, Lime*, Sea Salt.

Grapefruit Ginger C-Boost Juice

Best within four days.

Oranges*, Grapefruit*, Apple*, Carrot*, Lime*, Ginger* and Sea Salt.

Parsley, Celery & Lemon Juice Shot

Best within four days.

Parsley*, Celery*, Lemon*, Filtered Water, Sea Salt.

Spinach, Rosemary & Potato Frittata with Basil Pesto

Best within four days.

Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Pasture-Raised Eggs*, Red Potatoes*, Spinach*, Kale*, Garlic*, Onion*, Sheep Feta*, Rosemary*, Extra Virgin Olive Oil*, Dijon*, Sea Salt. Pesto: Basil*, Garlic*, Nutritional Yeast*, Sprouted Pecans*, Sprouted Almonds*, Sprouted Walnuts*, Lemon*, Olive Oil and Sea Salt.

Egg Bake with Rosemary Sage Turkey Breakfast Sausage

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place slices of egg bake on a lined baking sheet and bake for 15-17 minutes until heated through. Enjoy by itself or enjoy with some dressed greens!

Diestel Turkey*, Pasture Raised Eggs*, Straus Whole Milk,* Yellow Onion*, Baby Spinach*, Point Reyes Toma Cheese, Pecorino Romano, Dijon Mustard, Arbequina Extra Virgin Olive Oil, Rosemary*, Sage*, Big Sur Sea Salt, Black Pepper.

Cinnamon Streusel Coffee Cake

Best within one week refrigerated.

Pre-heat oven to 350 (convection bake preferred). Place slices of coffee cake on a lined baking sheet and toast for 5-7 minutes until warmed through.

Olive Oil*, Maple*, Almond Milk*, Vanilla*, Eggs*, Pamela's Pancake Mix*, White Rice Flour*, Almond Flour*, Coconut Sugar*, Baking Powder*, Baking Soda*, Big Sur Sea Salt, Straus Butter* and Cinnamon*.

Classic Turkey Chili with Tortilla Strips and Sour Cream

Best within five days or freeze.

Pour chili into a pot and bring to a simmer over medium heat for 10-12 minutes. Portion into a bowl and top with crispy tortilla strips and a dollop of sour cream.

Diestel Ground Turkey*, Rancho Gordo Domingo Rojo and Pinto Beans, Yellow Onion*, Crushed DiNapoli Tomato*, Tomato Paste*, Paprika*, Smoked Paprika*, Garlic*, Chipotle Powder*, Cumin Seed*, Sea Salt. Toppings: Cilantro*, Mi Rancho Corn Tortilla* and Straus Sour Cream*.

Thai Butternut Squash Soup with Fresh Curry Paste

Best within one week.

Pour soup into a pot and bring to a simmer over medium heat until heated through. Careful not to boil or coconut milk may separate. Portion into a bowl and enjoy!

Homemade Vegetable Stock*, Butternut Squash*, Yams*, Carrots*, Onions*, Coconut Milk*, Raw Extra Virgin Coconut Oil*, Garlic*, Shallots*, Lemongrass*, Ginger*, Basil*, Green Onion*, Lime*, Sea Salt, Black Pepper*, Red Pepper Flakes.

Roasted Brussel Sprout & Kale Salad with Lemon Ghee Vinaigrette

Best within four days.

Toss all together and enjoy! Dressing is already mixed in with quinoa and veg.

Sprouted Red Quinoa*, Brussel Sprouts*, Dino Kale*, Straus Butter*, Red Onion*, Pecorino Romano, Maple Syrup, Tamari, Fresh Dill*, Parsley*, Chives*, Garlic*, Big Sur Sea Salt, Black Pepper and Lemon*. Mary's Organic Chicken*, Red Wine Vinegar, Arbequina Olive Oil, Lemon*, Shallot*, Dijon*, Garlic*, Crushed Red Pepper Flake, Dried Oregano, Dried Basil, Big Sur Sea Salt.

Italian Chopped Salad

Best within four days.

Romaine*, Sprouted Chickpeas*, Red Onion*, Pepperoncini Peppers*, Cherry Tomatoes*, Castelvetrano Olives, Pecorino Cheese and Greek Dressing (Olive Oil, Lemon*, Red Wine Vinegar, Garlic*, Shallot*, Sea Salt, Dried Oregano, Dried Basil and Crushed Red Chili Flakes and Black Pepper).

Option with Mary's Organic Chicken*

Warm Beet and Potato Salad with Dilly Yogurt and Fresh Pickles

Best within four to five days.

Pre-heat oven to 350F (convection preferred). Place beets and potatoes in an oven-safe dish and bake until warmed through, about 10-15 minutes. Plate beets and potatoes with a drizzle of yogurt and crunchy pickles and enjoy!

Beets*, Potato*, Red Onion*, Straus Greek Yogurt*, Dill*, Dill Pickles*, Garlic*, Olive Oil*, Red Wine Vinegar*, Sea Salt, Black Pepper.

Grilled Rosemary Dijon Chicken with Creamy Polenta and Tarragon Sauce

Best within four days.

Pre-heat oven to 375F (convection preferred). Place chicken in an oven safe dish alongside carrots and polenta squares (if baking polenta). Roast for about 15-20 minutes until chicken is heated through. Pour sauce into a small pan and heat over low heat until simmering Transfer to a plate with the carrots and polenta style of your choice. Drizzle tarragon sauce over the chicken and top with a sprinkle of parsley.

Soft Polenta: In a small pot, add polenta squares and a little milk or broth (for a two squares start with a .5c milk or broth, for four squares add 1c). Break up polenta with a whisk and stir continuously over medium heat until smooth and heated through. You may need to add a little more liquid to get to your desired consistency.

Baked Polenta: Place polenta portions on an oven safe dish lined with parchment. Bake at 375F (convection preferred) for 15-20 minutes until heated through.

Mary's Organic Chicken*, Lemon*, Rosemary*, Dijon, Arbequina Olive Oil, Garlic Powder, Black Pepper, Big Sur Sea Salt. Carrots*, Arbequina Olive Oil, Big Sur Sea Salt, Black Pepper, Parsley*. Tarragon Sauce: Ghee* (Made with Straus Butter), Shallots*, Garlic*, Arbequina Olive Oil, Brown Rice Flour*, White Wine, House Made Chicken Broth, Straus Cream*, Tarragon*, Dijon, Lemon*, Big Sur Sea Salt, Black Pepper, Parsley*. Polenta: Cornmeal*, Pecorino Romano*, Straus Butter*, Lemon*, Straus Milk*, Rosemary*, Thyme*, Parsley*, Big Sur Sea Salt, Black Pepper.

Al Pastor Burrito Bowl with Cilantro Rice

Best within four days.

Remove romaine, cilantro and feta from the top of the packaging. Heat saute pan over medium-high heat, add a little oil or butter of your choosing and add pork or cauliflower, rice and black beans. Saute until heated through, about 5 minutes. Transfer rice and bean mixture to a plate or bowl, top with fresh pico de gallo, dollops of cilantro crema and garnish with romaine, cilantro and crumbled feta.

Al Pastor: Guajillo Peppers*, Avocado Oil*, Filtered Water, Onion*, Garlic*, Apple Cider Vinegar, Bay Leaves*, Chili de Arbol*, Pasilla Negro Chili*, Orange*, Oregano, Big Sur Sea Salt. Brown Rice: Brown Rice*, Vegetable Broth*, Cilantro*, Onion*, Garlic*, Lime*, Sea Salt. Pinto Beans: Rancho Gordo Pinto Beans*, Onion* and Bay Leaves*. Salsa: Early Girl Tomatoes*, Red Onion*, Cilantro*, Jalapeno*, Lime* and Sea Salt. Creamy Cilantro Dressing: Lime Juice*, Red Wine Vinegar, Strauss Sour Cream* and Greek Yogurt*, Jalapeño*, Cilantro*, Garlic*, Avocado Oil and Sea Salt. Toppings: Romaine* and Cilantro*.

Option with Al Pastor Pork: Niman Ranch Pork Shoulder

Option with Al Pastor Cauliflower*

Chicken Enchiladas with Guajillo Salsa

Best within five days.

Pre-heat oven to 400 (convection bake preferred). Place enchiladas in a oven safe dish and bake for 13-17 minutes until heated through. Serve with a drizzle of crema and top with crunchy veggies.

Mary's Organic Chicken*, Mi Rancho Organic Corn Tortillas*, Onion*, Cow's Milk White Cheddar Cheese*. Guajillo Salsa: Chile Guajillo, DiNapoli Crushed Tomato, Onion*, Garlic*, Arbequina Olive Oil, Big Sur Sea Salt. On Side: Cabbage*, Cilantro*, Straus Sour Cream* and Red Onion*.

Chipotle Braised Albondigas with Epazote Rice

Best within four days.

Pre-heat oven to 350 (convection bake preferred). Place meatballs and sauce in an oven safe dish and bake for 15-20 minutes until heated through. In a small pot with a tablespoon of water add rice and heat until warmed through, stirring frequently. Serve meatballs along side rice, top with a drizzle of sour cream and enjoy!

Niman Ranch Ground Pork, White Quinoa*, Cilantro*, Straus Sour Cream*, Onion*, Garlic*, Tomatoes*, Chipotles in Adobo (Morita Chiles*, Yellow Onion*, Garlic*, Date Paste*, Tomato Paste*, Apple Cider Vinegar and Sea Salt). Brown Rice*, Onion*, Epazote, Sea Salt, Bone Broth*, Olive Oil and Garlic*.

Braised Ricotta Turkey Meatballs with Zucchini Noodles

Best within five days or freeze.

Pre-heat oven to 350 (convection bake preferred). Place meatballs in an oven safe dish, top with sun dried tomato sauce and bake for 15-20 minutes until heated through. In a saute pan with a little oil of your choice, add zucchini noodles and quickly saute until tender. Serve meatballs along side noodles, top with pecorino and enjoy!

Diestel Regenerative Turkey, Zucchini*, Extra Virgin Olive Oil*, Almond Flour*, Ricotta*, Basil*, Pasture Raised Egg*, Pecorino, Parsley*, Shallot*, Garlic*, Sea Salt*, Black Pepper* and Red Chili Flakes*. Sauce: DiNapoli Crushed Tomatoes*, Sun Dried Tomatoes*, Vegetable Broth*, Olive Oil*, Onion*, Sea Salt and Garlic*.

Lamb Loaf with Coconut Creamed Yams and Walnut Gremolata

Best within four days.

Preheat Oven to 350. In an oven safe dish, add coconut creamed tahini yams to the one side and place loaf to the other side. Cover and bake for 15 minutes until heated through, remove from the lid turn oven to broil. Finish baking for 5-8 minutes or until you get a little color on the top of the loaf and yams. Remove from oven, plate with walnut gremolata and enjoy!

Lamb Loaf: Superior Farms Pasture-Raised Ground Lamb, Sprouted Quinoa*, Pasture Raised Eggs*, Apple*, Carrot*, Onion*, Garlic*, Celery*, Whole Grain Mustard, Cumin, Cinnamon, Allspice*, Olive Oil, Sea Salt. Tahini Yams: Yams*, Coconut Milk*, Kevala Tahini*, Shallots*, Rosemary*, Avocado Oil*, Lemon Juice*, Sea Salt, Black Pepper. Walnut Gremolata: Parsley*, Cilantro*, Walnuts*, Lemon*, Garlic* and Big Sur Sea Salt.

Creamy Four Cheese Mushroom Lasagna

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place lasagna slices in an oven safe dish and bake for 15 minutes or until heated through.

Cauliflower*, Mushrooms*, Spade & Plow Kale*, Onion*, Pt. Reyes Toma Cheese, Jovial Brown Rice Pasta*, Goat Cheese*, Parmesan*, Mozzarella*, Straus Whole Milk*, Nutmeg, Bay Leaves*, Black Pepper, Garlic*, Thyme* and Sea Salt.

Battered BBQ Chicken Pieces with Roasted Red Potatoes and Fixings

Best within four days.

Preheat Oven to 350. In an oven safe dish, add chicken. Cover and bake for 15 minutes until heated through, remove from the lid turn oven to broil. Add potatoes and finish baking for 5-8 minutes or until you get a little color on the top of the chicken and potatoes are warmed through. Remove chicken and potatoes to plates and serve with BBQ sauce, sour cream and a sprinkle of green onion!

Mary's Organic Chicken Quarters*, Straus Sour Cream*, Rice Flour*, Paprika, Smoked Paprika, Onion Powder, Garlic Powder, Nutritional Yeast*, Dried Oregano, Dried Thyme, Bay Leaf, Black Pepper, Big Sur Sea Salt. Red Potatoes*, Amphora Nueva Olive Oil, Green Onion*. BBQ Sauce: Avocado Oil*, DiNapoli Tomato Paste*, Shallot*, Garlic*, Apple Cider Vinegar*, Smoked Paprika, Cumin, Honey*, Dijon Mustard*, Molasses*, Big Sur Sea Salt.

Mediterranean Chicken Kebabs with Saffron Rice Pilaf

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom with a tablespoon of water and place chicken kebabs on top. Cover and bake for 10-15 minutes or until heated through. Remove from oven and enjoy with creamy garlic sauce.

Mary's Organic Chicken*, Lemon-Herb Marinade (Lemon*, Olive Oil*, Oregano*, Basil*, Garlic*, Shallot*, Crushed Red Chili Flakes*, Sea Salt and Black Pepper), Red Onion* and Bell Peppers*. Lebanese Garlic Sauce (Garlic*, Olive Oil, Strauss Greek Yogurt*, Sea Salt and Lemon*) and Saffron Rice (Brown Basmati Rice*, Housemade Vegetable Stock*, Garlic*, Onion*, Saffron*, Sea Salt* and Olive Oil).

Meyer Lemon Poppy Seed Crumble Bars

Best within five days refrigerated.

Enjoy chilled or room temperature.

Meyer Lemon*, Lemon*, Pasture Raised Eggs*, Bob's Red Mill One-to-One Flour, Straus Butter*, Agave Nectar*, Kevala Honey*, Date Sugar*, Poppy Seeds, Vanilla Extract, Big Sur Sea Salt.

Gingery Oat, Sunflower and Coconut Cookies

Best within one week refrigerated or freeze.

Best enjoyed at room temperature.

Sorghum Flour, Sunflower Seeds*, Tapioca Flour, Coconut (Palm) Sugar*, Coconut Flakes*, Straus Butter*, Rolled Oats*, Pasture-Raised Eggs*, Fresh Ginger*, Vanilla Extract*, Big Sur Sea Salt, Baking Soda and Baking Powder.

Almond Butter & Dark Chocolate Cakes

Best within ten days refrigerated or freeze.

Pro Tip: Toast in the oven for 5-10 minutes until chocolate is warm and gooey!

Pamelas Gluten-Free Flour Blend, Dates*, Almond Butter*, Cocoa Powder*, Extra Virgin Olive Oil*, Maple Syrup*, Palm Sugar*, Almond Milk*, Pasture Raised Eggs*, Sprouted Almonds*, Guittard Dark Chocolate Chips, Vanilla Extract, Aluminum Free Baking Powder, Sea Salt.

“Eat More Greens” Greek Dressing

Keeps well for several weeks, refrigerated.

Zhuzh up a salad at home or great as a marinade for the protein of your choice!

Amphora Nueva Extra Virgin Olive Oil, Red Wine Vinegar*, Lemon Juice*, Dijon Mustard, Garlic*, Shallots*, Chili Flakes, Oregano, Big Sur Sea Salt.

Fogline Farm Bone Broth with Leeks, Bay Leaf and Thyme

Enjoy within one week or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly recommend adding a little lemon juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Organic Chicken Bones*, Leeks*, Fennel*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt.

*Certified Organic Ingredient

Read More
Melanie Geist Melanie Geist

February 17th, 2026

Green Garden Juice

Best within three days.

Red Apple*, Cucumber*, Fennel*, Celery*, Spinach*, Cilantro*, Romaine*, Basil*, Mint*, Lemon*, Kale*, Ginger*, Honey, Black Pepper*, Sea Salt, Filtered Water.

Hibiscus Apple Punch

Best within five days. Hibiscus*, Green Apple*, Filtered Water.

Pineapple Orange Turmeric Tonic

Best within four days.

Red Apple*, Pineapple*, Orange*, Turmeric Root*, Lemons*, Filtered Water and Sea Salt.

Goat Cheese Hash with Sage Breakfast Sausage

Best within four days.

In a saute pan over medium heat, add oil or butter of your choice. Then add the sweet potato hash and saute until heated through- for crispy hash allow to sit in the pan for a few extra minutes without flipping. Once heated through, add goat cheese and stir until incorporated. Top with green onion and serve with eggs your way!

Breakfast Sausage: Niman Ranch Ground Pork*, Sage*, Garlic*, Shallot*, Red Chili Flakes, Avocado Oil*, Sea Salt and Black Pepper. Served with: Yellow Potatoes*, Onion*, Swiss Chard*, Kale*, Laura Chenel Goat Cheese*, Scallions*, Avocado Oil*, Black Pepper and Sea Salt*.

Sweet Potato and Leek Frittata

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 15-17 minutes until heated through.

Pasture Raised Eggs*, Hannah Sweet Potatoes*, Leeks*, Spinach*, Straus Butter*, Sheep Milk Feta*, Shallots*, Rosemary*, Basil*, Thyme*, Dijon*, Sea Salt, Black Pepper*.

Lemon Blueberry Muffins

Best within ten days refrigerated.

Pro Tip: Start by cutting muffin in half and set aside. Heat a cast-iron skillet or saute pan over medium heat. Add a little bit of butter and then place the muffin cut side down on top of the melted butter. Allow to griddle until the cut side of the muffin is crispy and delicious!

Almond Flour, Coconut Milk*, Maple Syrup*, Lemon*, Blueberries*, Pasture-Raised Eggs*, Baking Soda* and Sea Salt.

Kimchi Noodle Soup

Best within four to five days.

In one pot, bring a quart of water to a rolling boil and add in noodles. Reduce to a simmer and cook noodles for 5-7 minutes. While the noodles are cooking, empty Kimchi soup contents into a medium-sized saucepan and warm over medium-high heat, stirring frequently. Once noodles are finished, strain and add them into the soup.

Curly Kale*, Shiitake Mushrooms*, Oyster Mushrooms*, Avocado Oil*, Green Onion*, Ginger, Garlic, Red Boat Fish Sauce, Lime*,.Coconut Sugar*, Big Sur Sea Salt, Tofu*.

Miso Dashi: Dried Mushrooms*, Ginger*, Onion*, Garlic*, Kombu*, Big Sur Sea Salt, Tamari*, Kevala Coconut Aminos, White Miso.

Kimchi: Napa Cabbage*, Big Sur Sea Salt, Daikon Radish*, Carrot*, Green Onion*, Red Bell Pepper*, Garlic*, Apple*, Yellow Onion*, Medjool Date*, Ginger*, Gochugaru, Gochujang.

Served with Brown Rice & Millet Noodles.

Golden Coconut Chicken Soup

Best within four to five days.

Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Portion into a bowl and enjoy!

Chicken Bone Broth*, Mary's Organic Chicken*, Crimini Mushrooms*, Coconut Milk*, Sprouted Brown Rice*, Coconut Oil*, Cilantro*, Lemongrass*, Yellow Onion*, Garlic*, Ginger*, Turmeric*, Shallots*, Carrot*, Green Onion*, Jalapeno*, Tamari, Red Boat Fish Sauce*, Makrut Lime Leaf*, Lime Juice*, Sea Salt.

Parsley, Leek and Mushroom Soup

Best within five days.

Pour soup into a pot and bring to a simmer. Portion into a bowl and enjoy!

Vegetable Stock* (Onion*, Carrot*, Celery*, Bay Leaf*), Parsley*, Mushrooms*, Leeks*, Parsnips*, Onions*, Shallots*, Lemon Juice*, Pasture Raised Butter*, Sea Salt, Pepper*, Aleppo Pepper.

Miso Sesame Slaw with Aleppo Cashews

Best within four to five days.

Sweet Peppers*, Red Cabbage*, Snow Peas, Cucumber*, Green Onion*, Cilantro*, Cashews*, Aleppo Chili, Avocado Oil*, White Miso*, Sesame Oil*, Tahini*, Honey*, Rice Vinegar, Garlic*, Ginger*.

Option with Mary's Organic Chicken*

BBQ Salad with Creamy Jalapeno Dressing

Best within four to five days.

Romaine*, Green and Red Cabbage*, Carrot*, Red Onion*, Red Wine Vinegar*, Persian Cucumber*, Sheep's Milk Feta Cheese*, Cilantro* and Green Onion*. BBQ Sauce: Avocado Oil*, DiNapoli Tomato Paste*, Shallot*, Garlic*, Apple Cider Vinegar*, Smoked Paprika, Cumin, Honey*, Dijon Mustard*, Molasses*, Big Sur Sea Salt. Creamy Cilantro Dressing: Lime Juice*, Red Wine Vinegar, Straus Sour Cream* and Greek Yogurt*, Jalapeño*, Cilantro*, Garlic*, Avocado Oil* and Big Sur Sea Salt.

Option with Mary's Organic Chicken Breast*

Option with Rancho Gordo Heirloom Beans*

Thai Lemongrass Pork, Glass Noodle and Herb Salad

Best within four days.

Enjoy chilled or quickly stir fry! Toss noodles and pork with sauce, top with herbs and enjoy!

Lemongrass Pork: Niman Ranch Ground Pork*, Shallot*, Garlic*, Birds Eye Chili*, Cilantro*, Green Onion*, Ginger*, Lemongrass*, Red Boat Fish Sauce, Kevala Honey*, Tamari*, Red Pepper Flake, Big Sur Sea Salt.

Sauce: Kevala Coconut Aminos*, Red Boat Fish Sauce, Lime Juice*, Kevala Honey*, Garlic*, Avocado Oil*, Big Sur Sea Salt.

Red Onion*, Mint*, Cilantro*, Green Onion*, Sweet Potato Noodles*.

Thai Green Bean Buddha Bowl with Crunchy Peanuts

Best within three days.

Enjoy chilled or quickly stir-fry!

Green Beans*, Sprouted Quinoa*, Cucumber*, Mixed Lettuce*, Cherry Tomatoes*, Sprouted Peanuts*, Garlic*, Shallot*, Green Onion*, Lime*, Fish Sauce*, Coconut Palm Sugar*, Cilantro*, Red Pepper Flakes*.

Lemongrass Chicken Sausage: Mary's Organic Chicken*, Shallots*, Garlic*, Ginger*, Cilantro*, Lemongrass*, Red Boat Fish Sauce*, Honey*, Avocado Oil*, Sea Salt, Crushed Red Pepper Flakes.

Creamy Feta Polenta with Braised Lamb Ragu

Best within five days.

Soft Polenta: In a small pot, add polenta squares and a little milk or broth (for a two squares start with a .5c milk or broth, for four squares add 1c). Break up polenta with a whisk and stir continuously over medium heat until smooth and heated through. You may need to add a little more liquid to get to your desired consistency.

Baked Polenta: Pre-heat oven to 350F (convection preferred). Place squares of polenta on a lined baking sheet or oven safe dish and bake polenta squares for 10-15 minutes until warmed through.

Separately add your Lamb Ragu to a small pot set over medium heat stirring frequently for 5-10 minutes until simmering

Plate Polenta and top with Lamb Ragu and enjoy!

Superior Farms Pasture-Raised Lamb Leg, DiNapoli Crushed Tomatoes, DiNapoli Tomato Paste, Homemade Vegetable Broth*, Red Onion*, Red Bell Pepper*, Garlic*, Arbequina Olive Oil*, Crushed Red Pepper Flakes, Harissa, Oregano, Bay Leaves. Creamy Feta Polenta: Bob's Red Mill Organic Polenta*, Homemade Vegetable Broth*, Sheep's Milk Feta Cheese, Straus Whole Milk*, Straus Butter*, Fresh Thyme*, Big Sur Sea Salt and Tellicherry Black Peppercorns.

Cranberry Chicken Salad with Lettuce Cups

Best within three days.

Build your own lettuce cups or grab a couple of slices of bread for a delightful chicken salad sando experience!

Mary's Organic Chicken Breast*, Pink Lady Apples*, Dried Cranberries*, Little Gem*, Dill*, Parsley*, Shallots*, Celery*, Greek Yogurt*, Dijon, Lemon*, Sea Salt and Black Pepper.

Tandoori Chicken Kebabs with Coconut Rice

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom with a tablespoon of water and place chicken kebabs on top. Cover and bake for 10-15 minutes or until heated through. Remove from oven, plate up with a drizzle of cilantro chutney and enjoy!

Roasted Chicken: Mary's Organic Chicken*, Straus Greek Yogurt*, Lemon Juice*, Garlic*, Cumin Seed, Oregano, Paprika, Sea Salt and Black Pepper. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Sea Chutney: Mint*, Cilantro*, Straus Greek Yogurt*, Jalapeño*, Shallot*, Garlic*, Honey* and Sea Salt.

Lemon Feta Chicken Meatballs with Tzatziki

Best within four days.

Pre-heat oven to 350 (convection bake preferred). Place meatballs in an oven safe dish or baking sheet, bake for 15 minutes until heated through. Serve with tzatziki.

Mary's Organic Chicken*, Quinoa*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Egg*, Feta, Mint*, Cilantro*, Garlic*, Cumin*, Sea Salt*, Black Pepper*, Cayenne*. Sauce: Straus Greek Yogurt*, Cucumber*, Mint*, Garlic*, Lemon*, Salt, Black Pepper*.

Chicken Tikka Masala

Best within four to five days.

Pour tikka masala into a pot and bring to a simmer over medium-low heat, careful not to boil or the chicken will turn tough. Heat rice in a small pot with a table spoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh cilantro!

Mary's Organic Chicken*, Homemade Chicken Stock*, Bell Pepper*, DiNapoli Crushed Tomato, DiNapoli Tomato Paste, Yellow Onions*, Ginger*, Garlic*, Coconut Milk*, Raw Extra Virgin Coconut Oil*, Cumin, Cardamom, Turmeric, Coriander, Garam Masala, Birds Eye Chiles*, Big Sur Sea Salt, Black Pepper. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Big Sur Sea Salt.

Coq Au Vin

Best within four days.

Pre-heat oven to 375 degrees. Place the coq au vin and all the vegetables into an oven safe dish (make sure you scrape out all the saucy goodness from the package!). Cover and bake for 15-20 minutes or until sauce is bubbling, then remove cover and bake for another 5-7 minutes for nice coloring on top! Pro-Tip: Turn oven on to broil for those last five minutes for better coloring on top!

Mary's Organic Chicken*, Yellow Onion*, Crimini Mushroom*, Red Bell Pepper*, Carrot*, House Chicken Broth*, White Wine, House Bacon, Straus Butter*, Italian Parsley*, Big Sur Sea Salt, Pepper.

Dark Chocolate Banana Chia Pudding

Best within two to three days.

Chia Seeds*, Cashews*, Bananas*, Dates*, Cacao*, Dark Chocolate, Kevala Coconut Butter*, Vanilla Extract*, Cacao Nibs, Chia Seeds*, Big Sur Sea Salt.

Maple Pecan Bars

Best within one week refrigerated.

Sprouted Pecans*, Bob's Red Mill One to One Gluten Free Flour*, Maple Syrup*, Coconut Sugar*, Straus Butter*, Pasture Raised Eggs*, Straus Cream*, Vanilla Extract, Almond Extract, Sea Salt, Tapioca Flour*,

Strawberry Dark Chocolate Energy Bars

Best within ten days refrigerated.

Rolled Oats*, Sprouted Almonds*, Strawberries (lightly dried with apple juice)*, Cashews*, Roasted Pistachios, Sprouted Walnuts*, Sprouted Pumpkin Seeds*, TCHO Dark Chocolate, Sprouted Sunflower Seeds*, Sesame Seeds, Medjool Dates*, Honey, Sea Salt, Maldon Salt.

Thai Curry Cashews

Keeps for several weeks refrigerated.

Cashews*, Avocado Oil*, Birds Eye Chile*, Lemongrass*, Makrut Lime Leaf*, Garlic*, Chile Arbol*, Dried Mushrooms*, Coconut Palm Sugar*, Big Sur Sea Salt.

Fogline Farm Golden Bone Broth with Toasted Garlic

Best within five days or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly recommend adding a little lemon juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Chicken Bones*, Filtered Water, Celery*, Onion*, Shallot*, Ginger*, Garlic*, Avocado Oil (for frying garlic), Turmeric*, Cilantro*, Apple Cider Vinegar and Sea Salt.

*Certified Organic Ingredient

Read More