May 18th

Roasted Poblano and Potato Soup in a Hominy and Turmeric Mineral Broth

Best within one week or freeze.

Stovetop: A chunky, creamy soup, loaded with vitamins, minerals and some immune-boosters like turmeric and a mineral-rich vegetable broth. This soup is made creamy by puréeing Rancho Gordo sprouted hominy in a vegetable broth for a luxuriously dairy-free soup. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Rancho Gordo Hominy, Yukon Gold Potatoes*, Vegetable Broth*, Onion*, Poblano Chili*, Cilantro*, Extra Vigin Olive Oil*, Lime Juice*, Garlic*, Cumin*, *Certified Organic Ingredient

GRK Wedge Salad

Best within 3 days. 

Ready To Eat: Toss with both dressings, serve and enjoy!

Spade and Plow Salanova Greens*, Breakfast Radish*, Green Onion*, Mint*, Dill*, Sheeps Milk Feta, Everything Breadcrumbs*, Tomato Vinaigrette * (Tomato, Garlic*, EVOO) and Greek Dressing (Redwine Vinegar, Olive Oil, Lemon*, Dijon, Garlic*, Shallot*, Red Pepper, Oregano*, Basil*, Sea Salt)

Braised Greens and Tangy Herbs with White Cheddar

Best within five days.

Oven: Roasted potatoes, caramelized onions, and sautéed kale and broccoli are topped with dollops of tangy chimmichurri and white cheddar. Lots of zing and phytonutrients in every bite! Place on a parchment lined tray in a 350 degree pre-heated oven. Warm for about ten minutes till brown and crispy around the edges.

Pasture Raised Eggs*, Potatoes*, Kale*, Spinach* Garlic*, Cilantro, Parsley*, Oregano, Onion*, Leek*, Kerrygold White Cheddar, Extra Virgin Olive Oil*, Shallot*, Red wine Vinegar*, Dijon, Sea Salt, *Certified Organic Ingredient

Chimichurri Chickpea Salad with Crisp Romain and GRK Croutons

Best within four days.

Ready To Eat: Nutty sprouted chickpeas and almonds come together with tangy tomatoes, feta, crunchy cucumbers, crisp romaine and crunchy croutons made from our 'Everything Oat and Seed Bread'.

Chickpea*, Romaine Lettuce*, Tomato*, Sheep's Milk Feta, Cucumber, Almond*, Parsley*, Cilantro*, GRK Oat and Seed Bread with Everything Seasoning*, Red Wine Vinegar*, Extra Virgin Olive Oil*, Oregano*, Crushed Red Pepper*, Garlic*, Himalayan Pink Sea Salt*, Black Pepper*, *Certified Organic Ingredient.

Chimichurri Chicken Salad

Best within four days.

Ready To Eat: Pulled Fogline Farm chicken is tossed with our chimichurri and served over crisp romaine and tomatoes, feta, cucumbers and crunchy croutons made from our 'Everything Oat and Seed Bread'.

Fogline Farm Chicken*, Romaine Lettuce*, Tomato*, Sheep's Milk Feta, Cucumber, Sprouted Almonds*, Parsley*, Cilantro*, GRK Oat and Seed Bread with Everything Seasoning*, Red Wine Vinegar*, Extra Virgin Olive Oil*, Oregano*, Crushed Red Pepper*, Garlic*, Himalayan Pink Sea Salt*, Black Pepper*, *Certified Organic Ingredient

Hanloh Kanom Jeen Nam Ya, Spicy Turmeric Coconut Curry with Mushrooms (Spicy)

Best within three days.

Stovetop: A blend of locally grown mushrooms. Nam Ya curry paste is heavily seasoned with finger ginger root, galangal, bird’s eye chili, shallots, and turmeric. The sauce is creamy.

Heat broth in a saucepan over medium heat, gently stirring in rice vermicelli noodles. Top with cabbage, basil, green beans, lime, and fermented mustard greens.

Organic Cultivated Mushrooms*, Galangal, Finger Root Ginger, Shallots*, Turmeric*, Garlic*, Bird’s Eye Chili, Chili de Arbol, Coconut Cream, Palm Sugar, Kosher Salt, Miso*, Pineapple Extract, Makrut Lime Leaves*, Basil, Vegetable Stock (Celery*, Leeks*, Carrots*, White Onions, Fennel, Garlic, Black Peppercorns, Mushrooms*, Cauliflower*) Avocado Oil*, Rice Noodles, Lime, Green Beans, Basil, Mustard Greens, Cabbage*.

Oyster mushrooms**, King oyster mushrooms**, Enoki mushrooms**, Galangal, Finger Root Ginger, Shallots*, Turmeric, Garlic, Bird’s Eye Chili, Chili de Arbol, Coconut Milk, Palm Sugar, Kosher Salt, Vegan Fish Sauce made from Pineapple Extract, Makrut Lime Leaves*, Lemon Basil*, Vegetable Stock***, Avocado Oil*, Rice Noodles, Lime*, Green Beans*, Bean Sprouts*, House made Fermented Mustard Greens*.

*Organic
**All mushrooms are cultivated locally or in California.
***Vegetable stock contains celery*, leeks*, carrots*, white onions*, fennel*, garlic, black peppercorns*

Hanloh Yum Plaa Tuna Salad Lettuce Wraps

Best within three days.

Ready To Eat: You have to taste this Thai-style tuna salad! White Albacore tuna sustainably harvest from Pacific Northwest waters. It is ready to enjoy, no reheating require. Perfect for a warm evening. 

Sustainably Harvest Albacore Tuna, Little Gem Lettuce*, Celery*, Shallots*, Cilantro*, Lemongrass, Spring Onions*, Makrut Lime Leaves, Lime Juice*, Fish Sauce, Mint*, Palm Sugar, Carrot*, Salt

Ready to Bake Socca Batter with Whipped Feta and Tomato Confit

Best within 5 days.

Stovetop & Oven: Socca is a French flatbread made from ground chickpeas, so its loaded with protein and fiber! We are pairing it with whipped feta and oven roasted tomatoes with garlic and olive oil. Start by pre-heating your cast iron pan in a 400 degree pre-heated oven for 10 minutes. Pull pan out of the oven and add two tablespoons of oil and a 1/2 cup of batter and pour into your heated pan. Let the batter cook in your cast iron for 10 minutes for a chewier Socca or 15-20 minutes for a crispier Socca. Pull the toppings out of the fridge and bring to room temperature. Serve and enjoy!

If you need a little extra visual help head over to our Instagram @goldenrootskitchen. You can watch a step by step tutorial on how to make a perfect Socca. It is listed in our featured highlights named SOCCA.

https://www.instagram.com/goldenrootskitchen/

Socca; Chickpea Flour*, EVOO, Sea Salt, Filtered Water.
Whipped Feta; Feta, Mascarpone, Cherry Tomatoes*, Garlic*, EVOO, Lemon*, Sea Salt*, Black Pepper.

Jalapeno and Green Onion Cornbread Muffins

Best within one week or freeze. Refrigerate after opening.

Oven: These classic moist cornbread muffins are a little sweet with just a hint of spice from jalapeño (we take out the seeds so you just get the flavor)! Place in a 350 degree pre-heated oven and warm for 10 minutes till crispy around the edges. Smother in ghee and a touch of local honey.

Cornmeal*, Almond Flour*, Pamela's Baking Mix, Jalapeño*, Eggs*, Green Onion*, Almond Milk*, Lemon Juice*, Baking Soda*, Maple Syrup*, Butter*, Straus Greek Yogurt*, Himalayan Pink Salt, *Certified Organic Ingredient

Cilantro Cashew Cream

Best within one week.

Ready To Eat: A versatile veggie dip, taco topper or salad dressing. Raw sprouted cashews are blended with an assortment of intensely fresh and bright flavors. 

Activated raw cashews*, cilantro*, lime*, raw honey*, jalapeño*, garlic*, lime zest*, sea salt, cayenne,*Certified Organic Ingredient

Strawberry Kiwi Fresca with Chia and Fresh Basil

Best within two days.

A delicious low glycemic juice option with added fiber from soaked chia seeds providing more sustainable absorption of natural sugars and support for strong digestion.

Strawberry*, Kiwi*, Green Apple*, Red Apple*, Green Grape*, Red Beet*, Basil*, Pineapple*, Lime Juice*, Chia Seed*, Filtered Water.

Alkaline and Immune Boost Green Juice

Best within three days.

Celery is a great way to decrease bloating and improve your immune function and it (along with lemon juice) helps alkaline the body and bring it to balance. An overall immune booster.  

Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.

May 11th

Black Bean And Buckwheat Jalapeño Burger

Best within five days or freeze.

Oven: Spiced with smoked paprika, cumin seeds and jalapeño, these burgers are filled with flavor. Place in a pre-heated 350 degree oven on a parchment lined tray, heat for about 7-10 minutes. Serve warm over slaw and top with roasted red pepper sauce.

Sprouted Black Beans*, Buckwheat Groat*, Feta, Red Onion*, Pasture-Raised Egg*, Buckwheat Flour*, Chia*, Sea Salt, Cumin Seed*, Smoked Paprika, Black Pepper. *Certified Organic Ingredient

Braised Greens And Arugula Pesto Frittata

Best within five days.

Oven: Roasted potatoes, caramelized onions, and sautéed kale and rainbow chard and browned garlic are topped with dollops arugula pesto and tangy feta. Place in a pre-heated 350 degree oven on a parchment lined tray. Heat for 10 minutes till brown and crispy around the edges.

Pasture Raised Eggs*, Red Potato* Yellow Onion*, Kale*, Arugula, Spinach, Arugula Pesto* (Contains Pine nuts*) Garlic*, Feta*, Extra Virgin Olive Oil, Pasture Raised Butter, Dijon, Sea Salt. *Certified Organic Ingredient

Dark Chocolate Chia Pudding with Strawberries

Best within four days.

Ready To Eat: We melt dark Chocolate into our classic cashew vanilla milk for a very luxurious texture. Alternating layers of chocolate chia and strawberry compote.

Strawberries*, Chia Seeds*, Cashews*, Dates*, Cacoa*, Dark Chocolate, Coconut Butter*, Vanilla Extract, Cinnamon*. *Certified Organic Ingredient

Kate’s Kale Salad With Castelvetrano Olives And Garlic Dates

Best within 2-3 days.

Ready To Eat: Inspired by a longtime friend and fabulous home-chef, this dish has us eating salad for breakfast. All the extras really make this one special. Medjool dates are quickly sautéed in garlic-infused olive oil and seasoned with sea salt. Sprouted sunflower seeds and walnuts are toasted to nutty perfection. Sheep's Milk Manchego is grated in to add depth and salty satisfaction—all tossed in a lemony shallot olive oil dressing that sits at the base of the jar. Massage dressing into your kale, serve and enjoy!

Dino Kale*, Castelveltrano Olives*, Sheep's Milk Manchego*, Dates*, Sprouted Sunflower Seeds*, Sprouted Walnuts*, Extra Virgin Olive Oil*, Shallots*, Lemon Juice*, Lemon Zest*, Garlic*, Sea Salt. *Certified Organic Ingredient

Lemony Chicken Soup With Fennel And Dill

Best within five days.

Stovetop: This is an Allison Roman recipe for sassy chicken soup and we love it. Really making the most of the whole fennel plant, this soup has depth and freshness and creamy satisfaction from tender potatoes. Top with sumac greek yogurt and green onion. Place in a saucepan over medium heat stirring frequently. Serve and enjoy!

Fogline Farm Chicken and Chicken Bone Broth*, Fennel*, Potato*, Onion*, Garlic*, Lemon*, Chili de Arbol, Dill*, Scallion*, Sumac, Greek Yogurt (on the side/optional.)

Pan Roasted Rosemary Salt & Pepper Cashews

Ready To Eat: A delightful snack to have on hand to help you take a break and enjoy a little you time. Bringing the bar snacks to you!

Cashew*, Extra Virgin Olive Oil*, Rosemary*, Sea Salt Salt, Black Pepper*. *Certified Organic Ingredient

Roasted Beet And Orange Salad

Best within three days.

Ready To Eat: A beautiful bright and refreshing salad with roasted beets, shaved fennel, thinly sliced oranges, fresh cilantro and mint served with a cumin, garlic, olive oil dressing.

Baby Red Veined Spinach/Arugula*, Beets*, Fennel*, Orange*, Sheep's Milk Feta, Mint*, Cilantro*, Extra Virgin Olive Oil*, Lime*, Garlic*, Cumin*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Savory Herbed Quinoa Rolls

Best within one week or freeze.

Oven: Made from fresh thyme and sage, caramelized onion, sweet potato, and flax, these are both nutrient-dense and a comfort food. Place in a pre-heated 350 degree oven and warm for about 7-8 minutes. Serve with melted ghee on top!

Sweet Potato*, Brown Rice Flour*, White Rice Flour*, Red Quinoa*, Flax Seed*, Onion*, Extra Virgin Olive Oil*, Psyllium Husk*, Cashew Milk*, Sage*, Thyme*, Apple Cider Vinegar*, Aluminum-free baking powder & soda, Sea Salt, Black Pepper. *Certified Organic Ingredient

Ready To Sear Marinated Broccolini With Pepperonata

Best within four days. (Pepperonata holds for 10 days.)

Stove top Or Grill: Ready to sear marinated broccolini paired with our roasted pepperonata sauce with deep flavor and lot of bright notes. Throw it on the grill or on your cast-iorn and pair with grilled chicken, fish or a fried egg. In a cast iron pan over medium high heat warm 2 tsp of olive oil until almost smoking. Add broccolini and cook, until lightly charred and crisp and tender.

Broccolini*, EVOO, Lemon*, Sea Salt. Pepperonata: Red and Orange Bell Peppers*, EVOO, Red Pepper Flakes*, Garlic*, Red Wine Vinegar, Pecorino, Lemon Juice, Sea Salt, Black Pepper*

Antioxidant Tea With Blueberry And Elderberry

Best within three days.

A big antioxidant boost from cold steeped green tea and fresh blueberries. (Contains Caffeine)

Blueberries*, Lemon*, Elderberries*, Agave*, Thyme*, Filtered Water.

Rooted Lemonade With Alma

Best within three days.

High in vitamin C this tonic is great for overall health and immune support. Amla and carrots are also high in vitamin A which means support for your vision, skin and hair. A real drink to your health!

Gold Beet*, Green Apple*, Green Grapes*, Pineapple*, Yellow Carrot*, Ginger*, Turmeric*, Lemon Juice*, Filtered Water, Sumac, Amla, Sea Salt.

Drink Your Green’s Limeade

Best within three days.

With vitamins A, C, K1, Folic Acid, Iron and Calcium this is a great way to get more greens into your diet!

Green Apple*, Spinach*, Red Apple*, Green Grapes*, Cucumber*, Lime*, Pineapple*, Basil*, Water.

Hanloh Drunken Noodles With Corn, Tofu and Cabbage

Best within three days.

Stovetop: Loaded with spices such as ginger, green peppercorns, krachai, bird’s eye chilies, garlic, and basil. Made with gluten-free mung bean noodles, also known as clear noodles! Place in a saucepan over medium low heat, gently stirring until warm.

Mung Bean Noodles, Corn, Napa Cabbage, Cabbage*, Non-GMO Tofu, Ginger*, Green Peppercorns, Krachai, Bird’s Eye Chili, Garlic, Basil*, Gluten-Free Soy Sauce, Salt, Cane Sugar*, Fermented Pineapple Sauce, White Pepper, Lime, Avocado Oil

Hanloh Sweet Sticky Rice With Mango

Enjoy promptly, mango will be ripe and ready!

Stovetop: Spring Thai style! Mangoes are abundant at this time of year! If any of us can actually stroll down the street of Bangkok right now, we will see so many mangoes and a large bowl of sweet rice next to it. Pandan is a fragrant leaf that part vanilla flavors and beautiful jade color. You can microwave or lightly stem rice. Place in a saucepan over medium low heat with a touch of water to gently steam. Place with mango toppings and enjoy.

Mango, Glutinous Rice, Coconut Milk, Coconut Cream, Sugar*, Salt, Pandan, Sesame Seeds*

May 4th

Classic Bone Broth With Leeks, Bay Leaves And Thyme

Enjoy within one week or freeze.

Stovetop: We use a classic combination of celery, carrots and leeks, plus bay leaves, fresh thyme and apple cider vinegar to bring this broth into balanced perfection. Ready-to-drink by itself or use to make a quick soup, stir fry, grains or casseroles. Freezes well, but leave room in the jar to expand!

Fogline Farm Chicken Bones*, Leeks*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt.

Coconut Red Lentil Soup With Lemongrass, Ginger & Tumeric Curry Paste

Best within one week.

Stovetop: A deeply nourishing soup made with red lentils, fresh turmeric and homemade curry paste. Fresh, creamy, and loaded with aromatic flavors and anti-inflammatory properties. Place in saucepan over medium low heat, stirring frequently. Serve and enjoy!

Red Lentils*, Water, Coconut Milk*, Onion*, Coconut Oil*, Shallot*, Ginger*, Turmeric*, Garlic*, Curry Powder*, Jalapeño Pepper*, Lemongrass*, Lime*, Tamari*, Cilantro*, Kaffir Lime Leaf*, Sea Salt, Black Pepper*.

Curry Roasted Fennel Salad With Rancho Gordo Beans And Local Gem Lettuce

Best within 3-4 days.

Ready To Eat: A delicious marriage of flavors! Tender roasted curried fennel is paired with fresh slices of red bell pepper and protein-rich sprouted Rancho Gordo beans. Served with our rosemary-tahini dressing.

Little Gem Lettuce*, Fennel*, Red Bell Peppers*, Sprouted Rancho Gordo Heirloom Flagolet and Yellow Eye beans*, Garlic*, Rosemary*, Curry Powder*, Avocado Oil, Coconut Aminos*, ACV, Sea Salt.

Herbed Falafel Salad With Crisp Veggies And Greek Dressing

Best within three days.

Ready To Eat: A fresh take on a falafel salad bursting with Middle Eastern inspired flavor. Warm the falafel for 5-8 minutes in a 350 degree pre-heated oven, toss with herby greek dressing and enjoy all the crunchy flavor.

Garbanzo Beans*, Buckwheat Flour*, Mint*, Parsley*, Garlic*, Shallots*, Olive Oil*, Cumin*, Aluminum Free Baking Powder, Pink Himalayan Salt, Pepper*, Lemon*, Garlic*, Red Onion*, Kalamata Olives*, Cherry Tomato*, Baby Lettuce*, Carrot*, Cucumber*, *Red Wine Vinegar*, Extra Virgin Olive Oil*, Dijon, Basil*, Oregano*. Certified Organic Ingredient

Italian Chicken Sausage Soup With Heirloom Beans

Best within five days or freeze.

Stovetop: We mix classic Italian spices with Fogline Farm ground chicken to flavor a well spiced bowl of soup in nurturing bone broth. Made a bit creamy with grated sheep's milk Pecorino and loaded with texture and flavor from fresh veggies and tender beans. Place in a saucepan over medium low heat, stirring frequently. Serve and enjoy!

Fogline Farm Chicken, Heirloom Beans, Yellow Onion*, Carrot*, Celery*, Tomato Paste*, Garlic*, Red Pepper Flakes*, White Wine Vinegar, Lemon Juice*, Fogline Farm chicken broth, Basil*, Parsley*, Sea Salt and Pepper.

Pesarattu Batter, Mung Dhal Dosa

Best within five days.

Stovetop: A traditional South Indian breakfast dish loaded with protein from sprouted Mung Dhal, a little basmati rice, ginger, cumin and cilantro. This is part of our ready to cook offerings, meaning all the prep work is done, you just have to finish it with the heat! Spread the batter thinly on a flat non-stick surface (we prefer cast iron) and let cook for a few minutes. Flip and toast to crispy perfection. Pairs well with fresh greens, veggies, slaw and our paired sauces; Hanloh's ginger hot oil and our Stuass Greek Yogurt Sauce. (highly recommended- both mix well together.)

You can watch a live demonstration on our Instagram highlights labeled Mung Dhal Dosa.

https://www.instagram.com/goldenrootskitchen/

Sprouted Mung Dhal*, Sprouted Brown Basmati Rice*, Ginger*, Cilantro*, Cumin*, Sea Salt.

Roasted Pistachio And Almond Flour Cookies

Best within 7-10 days. Refrigerate after opening.

Ready To Eat: Packed with nutrients and protein from almonds and pistachios, and brightened with fresh orange zest and cardamom. High in fiber and healthy fats, these cookies are the perfect anytime snack or treat.

Rolled Oats*, Almond Flour, Baking Powder, Cardamom*, Coconut Oil*, EVOO*, Maple Syrup*, Vanilla Extract, Sea salt, Orange Zest*, Raisins*, Pistachios. *Certified Organic Ingredient

Sweet Potato And Leek Frittata

Best within 5 days.

Oven: Nutrient-dense sweet potatoes are a great alternative for those on an anti-inflammatory focused diet. Paired with prebiotic leeks, this frittata is a great anytime meal. Place in a 350 degree pre-heated oven on a parchment lined tray. Heat for about ten minutes till crispy around the edges.

Pasture Raised Eggs*, Hannah Sweet Potatoes*, Leeks*, Grassfed Butter, Sheep Milk Feta*, Shallots*, Rosemary*, Basil*, Thyme*, Dijon*, Pink Himalayan Salt, Black Pepper*. *Certified Organic Ingredient

Thai Spiced Coconut Carrots

Best within 3-4 days.

Oven: These roasted carrots are served with a spicy coconut milk based sauce infused with lemongrass, garlic, chili, ginger and fish sauce. Topped with roasted sprouted peanuts and fresh cilantro and mint. Place carrots on a parchment lined tray i a pre-heated 350 degree oven. Heat for about 5-7 minutes till warm. The last couple minutes top with coconut milk sauce. Serve and enjoy while warm!

Carrots*, Coconut Milk*, Coconut Oil*, Lemongrass*, Garlic*, Chili*, Ginger*, Red Boat Fish Sauce, Cilantro*, Mint*.

Hanloh Black Rice Pudding With Caramelized Bananas And Salted Coconut Cream

Best within five days.

Stovetop: Black rice naturally holds a lot of flavors. They are aromatics and earthy. This dessert can even be your breakfast! Can be saved warm or enjoyed cold. To warm place in a saucepan over medium low heat. Gently warm for about 5-7 minutes.

Banana, Black Glutinous Rice, Coconut Milk, Sugar*, Salt, Pandan, Coconut Oil*.

Hanloh Green Curry With Vegetables And Basil

Best within three days.

Stovetop: A vegetable rich curry with cauliflower, cabbage, turnips, kale and fresh basil. Place curry in a saucepan over medium low heat, stirring frequently. Make sure not to boil. Serve and enjoy!

Broccoli*, Cauliflower*, Green Beans*, Coconut Milk, Thai Basil, Vegetable Stock (Mushrooms*, Celery*, Leeks*, Carrots*, Onions*, Fennel*, Garlic, Black Peppercorns*), Jalapeño Peppers, Bird’s Eye Chili, Serrano Peppers, Garlic*, Cilantro*, Shallots*, Cumin Seeds, Coriander Seeds, Lemongrass, Turmeric, Galangal, Makrut Lime Peel & Leaves*, Palm Sugar, Salt, Black Peppercorns*, Avocado Oil, Coconut Oil*

Hanloh Rice Khao Tom, Rice Congee With Pork Cilantro Meatballs

Best within three days.

Stovetop: A soft soothing rice porridge served as breakfast. Gently warm in a saucepan over low heat.

Jasmine Rice, Glutinous Rice, Vegetable Stock* (Mushrooms*, Celery*, Leeks*, Carrots*, Onions*, Fennel*, Garlic, Black Peppercorns*), All Natural Pork*, Salt, Gluten-Free Soy Sauce, Garlic, Scallions, White Pepper, Avocado Oil, Ginger*. *Certified Organic Ingredient

April 27th

Italian White Bean & Tomato Soup with Parsley and Garlic

Best within one week.

Stovetop: This recipe hails straight from the coastal town of Gaeta, Italy. A richly comforting soup made with cannellini beans sautéed with a generous amount of garlic, tomatoes, and finished with handfuls of fresh parsley. Place in a saucepan over medium low heat, stirring frequently.

Homemade Vegetable Stock*, Great Northern Beans*, Tomato*, Parsley*, White Wine, Garlic*, Sea Salt, Black Pepper*.

Eastern Gem Wedge Salad

Best within 3 days.

Ready To Eat: This salad is a real party in your mouth! Beautiful Salanova greens are cut into bite sized wedges and mixed with fresh cilantro, oregano and dill. This salad comes with two dressings, a miso-tahini and tomato vinaigrette. Dollop on and top with our mixed nut dukkah. 

Salanova Greens*, Breakfast Radish*, Red Onion*, Dill*, Cilantro*, Sumac.
Miso-Tahini; Kevala Tahini*, Miso*, Lemon Juice*, Oliv Oil, Maple Syrup*, Onion Powder*, Garlic Powder*, Fresh Garlic*, Black Pepper.
Tomato Vinaigrette; Cherry Tomatoes*, Fresh Garlic*, Olive Oil, Shallot, Lemon Juice*, White Vinegar, Bay Leaves*.
Dukkah; Mixed Nuts (no peanuts), Brown Sesame Seeds*, Black Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt.

Spinach, Rosemary Potato & Caramelized Onion Frittata with Arugula Pesto

Best within 5 days.

Oven: Pasture-raised eggs baked with rosemary roasted red potatoes, caramelized onions, sautéed spinach, feta cheese, finished with fresh herbs and our freshly made arugula pesto. Place on a parchment lined tray in a pre-heated 350 degree oven. Warm for about ten minutes until crispy around the edges.

Pasture-Raised Eggs*, Red Potatoes*, Spinach*, Kale*, Garlic*, GRK Pesto (Contains Pinenuts/Pecans)*, Onion*, Sheep Feta*, Arugula*, Rosemary*, Extra Virgin Olive Oil*, Dijon, Pink Himalayan Salt.

Southwestern Salad with Sprouted Pinto Bean and Crunchy Peppers

Best within 3 days. A GRK dish.

Ready To Eat: This salad is crunchy, savory, slightly sweet and very refreshing. Combining some of our favorite vegetables (salanova greens, red and orange bell peppers, and cucumbers) and topped with our rosemary tahini and homemade barbecue sauce.

Sprouted Pinto Beans*, Salanova Greens*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*.

Dressings (packaged individually) — 1: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, ACV*, Sea Salt. 2: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, ACV*, Honey, Smoked Paprika, Sea Salt.

Southwestern BBQ Chicken Salad

Best within 3 days. A GRK dish.

Ready To Eat! This salad is crunchy, savory, slightly sweet and very refreshing. Combining some of our favorite vegetables (salanova greens, red and orange bell peppers, and cucumbers) and topped with our rosemary tahini and homemade barbecue sauce.

Fogline Farm Chicken*, Salanova Greens*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*.

Dressings (packaged individually) — 1: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, ACV*, Sea Salt. 2: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, ACV*, Honey, Smoked Paprika, Sea Salt.

Luleh Lamb Burger Lettuce Wrap

Best within three days.

Oven: An herb infused lamb burger with mint, cilantro and the eastern spices of curry and cumin. Optional feta and tzatziki sauce. Served over butter lettuce and topped with sumac red onions. Place lamb burger in a pre-heated 350 degrees oven on a parchment lined tray. Heat for about ten minutes till crispy around the edges.

Superior Farmers Mark Pasture Raised Ground Lamb*, Activated White Quinoa*, Zucchini*, Green Onion*, Pasture Raised Egg*, Mint*, Cilantro*, Garlic*, Cumin, Lemon*, Feta, Cayenne*, Avocado Oil, Red Onion*, Sumac, Butter Lettuce. Tzatziki; Struass Greek Yogurt*, Cucumber*, Mint*, Lemon Juice, Black Pepper*

Creamy Herbed Polenta

Best within five days.

Stovetop: A homemade mineral rich vegetable stock is simmered with organic non-gmo cornmeal and infused with rosemary, thyme, parsley and sheep's milk Pecorino. To warm we recommend pan searing to crisp the outside- best paired with fresh greens and our greek dressing. 

Corn Meal*, Homemade Vegetable Stock*, Pecorino*, Grass Fed Butter* (or EVOO), Parsley*, Rosemary*, Thyme*, Sea Salt, Black Pepper*. * Certified Organic Ingredient

Hanloh Tom Kha

Best within three days.

Stovetop: The broth is a little tart and mildly spiced. Coconut broth is infused with aromatics such as galangal, lemongrass, ginger and makrut lime leaves. Place in a saucepan over medium low heat, stirring frequently. Do not boil. Serve and enjoy!

Oyster Mushrooms*, King Oyster Mushrooms*, White Button Mushrooms,* Tomatoes*, Coconut milk, Tamarind, Palm Sugar, Salt, Fresh Lime Juice, Vegan Fish Sauce with Pineapple Extract, Galangal, Ginger*, Makrut Lime Leaves*, Cilantro*, Thai Basil, Sawtooth, Green Onions, Vegetable Stock (celery*, leeks*, carrots*, white onions*, fennel*, garlic, black peppercorns*), Chili de Arbol, Coconut oil*, Avocado Oil*

Hanloh Laab Salad with Herbs

Best within two days. 

Ready To Eat! A vegan spin on a traditional Thai laab dish. We got some nice vegetables from local farms. Topped with lots of fresh herbs.

Cauliflower*, Broccoli*, Romanesco,* Cauliflower Leaves*, Purple Cabbage*, Carrots*, Mint*, Cilantro*, Cucumber, Carrot, Rauram, Sawtooth herb, Avocado oil, Glutinous Rice Powder, Shallots, Makrut Lime Leaves*, Galangal, Liquid Amino, Fresh Lime Juice, Palm Sugar, Chile de Arbol Powder, Kosher Salt.

Hanloh Pad Woon Sen, Stir Fried Soy Glazed Noodles

Best within three days.

Stovetop: A vegetable noodle stir-fry with jelly noodles. Jelly noodles are mung bean noodles! Lightly sauté the noodles on medium low heat for about 5 minutes until warm. Serve and enjoy!

Mung Bean Noodles, Cabbage*, Tomatoes*, Celery*, Eggs*, Non-GMO Tofu, Carrot*, Sweet Soy Sauce, Mushroom Sauce, Garlic*, Black Peppers, Green Onions*, Spring Onions*, White Onions

Rosemary & Thyme Sprouted Oat & Seed Bread

Best within 10-14 days (also freezes well.) Please keep refrigerated.

Toaster: The ultimate nutrient-dense snack and GF bread! This bread is made with grains and seeds that have been soaked overnight to break down phytic acid for greater bioavailability of nutrients. A sprouted pantry staple that does remarkable things for the digestive tract. Toast too desired crisp. Serve and top with your favorite toppings.

Sprouted Steal Cut Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium husks*, Olive Oil*, Maple Syrup*, Apple Cider Vinegar*, Rosemary*, Thyme*, Sea Salt, Black Pepper*. 

Vanilla Chia Pudding with Strawberry Compote & Fresh Basil

Best within three days.

Ready To Eat: We're so excited that it's strawberry season! Here we pair our date-sweetened vanilla chia pudding with a strawberry compote and fresh basil.

Chia Seeds*, Cashews*, Strawberries*, Dates*, Coconut Butter*, Basil*, Vanilla Extract, Cinnamon*.

Basil and Arugula Pesto with Pine Nuts in Extra Virgin Olive Oil

Best within two weeks.

Ready To Eat: Make more meals with this immune boosting blast of raw phytonutrients from fresh basil and young arugula mixed with and toasted pine nuts. A GRK favorite to make any meal beam. Wonderful as a dip or spread or use it to dress your favorite grain or veggies.

Young Arugula*, Basil*, Pine Nuts, Olive Oil*, Nutritional Yeast, Garlic*, Lemon Juice* , Lemon Zest*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

April 20

Rancho Gordo Corn Chowder with Kale

Best within five days or freeze. 

Stovetop: A creamy soup with chunks of sprouted pesole from Rancho Gordo Beans —the best hominy we've tried! Aside from being delightfully decadent to eat, hominy is high in fiber, leaving your tummy satiated and your digestive system supported. The natural creaminess of this grain allows us to sub regular cream for a lighter cashew cream and offer this satisfying soup dairy-free! Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Sprouted Rancho Gordo Hominy (Posole), Homemade Vegetable Stock*, Onion*, Activated Cashew*, Garlic*, Coconut Oil*, Turmeric*, Cumin*, Lime*, Cilantro, Sea salt, Black Pepper*, NotSo Sauce. *Certified Organic Ingredient

The Green Greek Goddess

Best within three days.

Ready To Eat! A fun take on a greek salad with sumac pickled red onions, crisp cucumber, sprouted Zatar tossed chickpeas and a delicious green goddess dressing! 

Spade and Plow Fish Mix*, Sprouted Chickpeas*, Cucumber*, Red Onion*, Red Wine Vinegar, Sumac, Zatar, Sheep's milk Feta Cheese, Lemon Juice*, Mint*, Basil*, Oregano*, Black Pepper, Sea Salt. Green Goddess Dressing: Strauss Greek Yogurt*, Raw Pasture Raised Egg Yolk*, Avocado Oil*, Dijon*, Capers, Lemon Juice*, Feta, Parsley*, Dill*, Cilantro*, Basil*, Oregano*, Garlic*, Chives*. 

Asparagus, Dandelion Greens, Red Potato, Fresh Thyme and Gruyere Frittata

Best within five days.

Oven: It's asparagus season! Asparagus is high in essential vitamins like A, C, E, K and B6, as well as, folate, iron, copper, calcium and fiber. We've added dandelion greens for extra nutrition and detoxification. This frittata is a real celebration of Spring! Place in a pre-heated 350 degree oven on a parchment lined tray. Bake for about ten minutes till golden brown and crispy around the edges.

Pasture Raised Egg*, Red Potato*, Asparagus*, Dandelion Greens*, Cherry Tomato*, Shallot*, Gruyere, Thyme*, Dijon, Sea Salt, Pepper.

Roasted Butternut Squash Salad with Sprouted Chickpeas, Currants, Cilantro, and a Tangy Tahini Dressing

Best within three days.

Stovetop: Great both warmed in a saucepan for a wilted salad and chilled straight from the fridge—this versatile dish makes for a satisfying side or main. A tangy lemon and tahini dressing brings depth and brightness to the browned butternut squash, chickpeas bring the protein, currants add a burst of tart sweetness, while fresh cilantro and spinach add loads of phytonutrients. Place in a saucepan over low heat till gently warmed. Serve and enjoy!

Butternut Squash*, Chickpeas, Spinach*, Pomegranate Seeds*, Cilantro*, Tahini*, Red Onion*, Olive Oil*, Garlic*, Lemon Juice*, Salt, Pepper, All-spice*.

Lemon & Mint Fogline Farm Chicken and Feta Meatballs with Cucumber Tzatziki Sauce

Best within five days or freeze.

Oven: Larger size meatballs, same moist and delicious flavor! Great for homemade salads and quick breakfasts. Made from Fogline Farm ground chicken and featuring North African flavors of spring onions, chopped mint, cilantro, garlic, cumin, and cayenne. Place in a pre-heated 350 degree oven on a parchment lined tray. Heat for about ten minutes till nice and warm and crispy around the edges.

Fogline Farm Chicken*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Egg*, Feta, Mint*, Cilantro*, Garlic*, Cumin*, Sea Salt*, Black Pepper*, Cayenne*. Sauce: Straus Greek Yogurt*, Cucumber*, Mint*, Garlic*, Lemon*, Salt, Black Pepper*.

The Green Greek Goddess with Fogline Farm Chicken

Best within three days.

Ready To Eat: A fun take on a greek salad with sumac pickled red onions, crisp cucumber, sprouted Zatar tossed chickpeas and a delicious green goddess dressing. In this version we are adding roasted and pulled Fogline Farm chicken tossed with citrus and herbs.

Spade and Plow Fish Mix*, Fogline Farm Chicken, Sprouted Chickpeas*, Cucumber*, Red Onion*, Red Wine Vinegar, Sumac, Zatar, Sheep's milk Feta Cheese, Lemon Juice*, Mint*, Basil*, Oregano*, Black Pepper, Sea Salt. Green Goddess Dressing: Strauss Greek Yogurt*, Raw Pasture Raised Egg Yolk*, Avocado Oil*, Dijon*, Capers, Lemon Juice*, Feta, Parsley*, Dill*, Cilantro*, Basil*, Oregano*, Garlic*, Chives*. 

Zucchini Salad with Arugula, Mint, Lemon and Wild Rice

Best within three days.

Ready To Eat: We warmed up this delicate and beautiful salad of spiraled zucchini ribbons and fresh arugula with sprouted wild rice. A bright lemon and shallot dressing is served on the side. 

Stovetop: Place in a saucepan over low heat till gently warmed. Top and serve with dressing.

Arugula*, Zucchini*, Wild Rice*, Mint*, Shallot*, Parmesan*, Extra Virgin Olive Oil*, Lemon Zest*, Maldon Sea Salt, Black Pepper*, Red Chili Flakes*, Pine Nuts*. *Certified Organic Ingredient

Hanloh Green Curry with Vegetables and Basil (Medium)

Best within three days. 

Stovetop: A vegetable rich curry with cauliflower, cabbage, turnips, kale and fresh basil. Place in a saucepan over medium low heat, stirring frequently. Do not boil, warm gently.

Broccoli*, Cauliflower*, Green Beans*, Coconut Milk, Thai Basil, Vegetable Stock (Mushrooms*, Celery*, Leeks*, Carrots*, Onions*, Fennel*, Garlic, Black Peppercorns*), Jalapeño Peppers, Bird’s Eye Chili, Serrano Peppers, Garlic*, Cilantro*, Shallots*, Cumin Seeds, Coriander Seeds, Lemongrass, Turmeric, Galangal, Makrut Lime Peel & Leaves*, Palm Sugar, Salt, Black Peppercorns*, Avocado Oil, Coconut Oil*

Hanloh Pad Kee Mao- Drunken Stir-Fry

Best within three days.

Stovetop: A robust dish with spices such as ginger, green peppercorns, krachai, bird’s eye chilies, garlic, and basil. Made with gluten-free mung bean noodles, also known as clear noodles! Gently warm over low heat for about five minutes. Serve and enjoy with toppings.

Mung Bean Noodles, Corn, Green Cabbage*, Savoy Cabbage*, Non-GMO Tofu, Ginger*, Green Peppercorns, Krachai, Bird’s Eye Chili, Garlic, Basil*, Gluten-Free Soy Sauce, Salt, Cane Sugar*, Fermented Pineapple Sauce, White Pepper, Lime, Avocado Oil

Ready to Bake Socca Batter with Whipped Feta and Tomato Confit

Best within 5 days.

Stovetop & Oven: Socca is a French flatbread made from ground chickpeas, so its loaded with protein and fiber! We are pairing it with whipped feta and oven roasted tomatoes with garlic and olive oil. Start by pre-heating your cast iron pan in a 400 degree pre-heated oven for 10 minutes. Pull pan out of the oven and add two tablespoons of oil and a 1/2 cup of batter and pour into your heated pan. Let the batter cook in your cast iron for 10 minutes for a chewier Socca or 15-20 minutes for a crispier Socca. Pull the toppings out of the fridge and bring to room temperature. Serve and enjoy!

If you need a little extra visual help head over to our Instagram @goldenrootskitchen. You can watch a step by step tutorial on how to make a perfect Socca. It is listed in our featured highlights named SOCCA.

https://www.instagram.com/goldenrootskitchen/

Socca; Chickpea Flour*, EVOO, Sea Salt, Filtered Water.
Whipped Feta; Feta, Cherry Tomatoes*, Garlic*, EVOO, Lemon*, Sea Salt*, Black Pepper.

Blueberry Buckwheat Scones

Best within one week. Please keep refrigerated.

Oven: Protein rich buckwheat scones made with pasture-raised eggs and lightly sweetened with coconut palm sugar and fresh blueberries. Because we use buckwheat instead of wheat flour, these scones retain a delightfully moist texture. Gently warm in the oven for about 5 minutes. Serve with your favorite cup of tea.

Buckwheat Flour*, Gluten-Free Sprouted Flour Blend*, Palm Sugar*, Raw Extra Virgin Coconut Oil*, Aluminum-Free Baking Powder*, Pink Himalayan Sea Salt.

Eat More Greens' Greek Dressing with Amphora Nueva EVOO

Holds well for several weeks. 

Ready To Eat: This all-time classic dressing is versatile and rich in healthy fats from organic olive oil that will help you keep greens on your plate at every meal.

Amphora Nueva Extra Virgin Olive Oil, Red Wine Vinegar*, Lemon Juice, Dijon Mustard, Garlic*, Shallots*, Chili Flakes*, Oregano*, Sea Salt.

Rooted Lemonade with Amla (Indian Gooseberry)

Best within three days.

Ready To Enjoy: High in vitamin C this tonic is great for overall health and immune support. Amla and carrots are also high in vitamin A which means support for your vision, skin and hair. A real drink to your health!

Gold Beet*, Green Apple*, Green Grapes*, Pineapple*, Yellow Carrot*, Ginger*, Turmeric*, Lemon Juice*, Filtered Water, Sumac, Amla, Sea Salt.

Strawberry Fresca with Chia and Fresh Basil

Best within two days.

Ready To Enjoy: A delicious low glycemic juice option with added fiber from soaked chia seeds providing more sustainable absorption of natural sugars and support for strong digestion.

Strawberry*, Pear*, Green Apple*, Red Apple*, Green Grape*, Red Beet*, Basil*, Pineapple*, Lime Juice*, Chia Seed*, Filtered Water.

'Drink Your Greens' Limeade

Best within three days.

Ready To Enjoy: With vitamins A, C, K1, Folic Acid, Iron and Calcium this is a great way to get more greens into your diet!

Green Apple*, Spinach*, Red Apple*, Green Grapes*, Cucumber*, Lime*, Pineapple*, Basil*, Water.