April 27th

Italian White Bean & Tomato Soup with Parsley and Garlic

Best within one week.

Stovetop: This recipe hails straight from the coastal town of Gaeta, Italy. A richly comforting soup made with cannellini beans sautéed with a generous amount of garlic, tomatoes, and finished with handfuls of fresh parsley. Place in a saucepan over medium low heat, stirring frequently.

Homemade Vegetable Stock*, Great Northern Beans*, Tomato*, Parsley*, White Wine, Garlic*, Sea Salt, Black Pepper*.

Eastern Gem Wedge Salad

Best within 3 days.

Ready To Eat: This salad is a real party in your mouth! Beautiful Salanova greens are cut into bite sized wedges and mixed with fresh cilantro, oregano and dill. This salad comes with two dressings, a miso-tahini and tomato vinaigrette. Dollop on and top with our mixed nut dukkah. 

Salanova Greens*, Breakfast Radish*, Red Onion*, Dill*, Cilantro*, Sumac.
Miso-Tahini; Kevala Tahini*, Miso*, Lemon Juice*, Oliv Oil, Maple Syrup*, Onion Powder*, Garlic Powder*, Fresh Garlic*, Black Pepper.
Tomato Vinaigrette; Cherry Tomatoes*, Fresh Garlic*, Olive Oil, Shallot, Lemon Juice*, White Vinegar, Bay Leaves*.
Dukkah; Mixed Nuts (no peanuts), Brown Sesame Seeds*, Black Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt.

Spinach, Rosemary Potato & Caramelized Onion Frittata with Arugula Pesto

Best within 5 days.

Oven: Pasture-raised eggs baked with rosemary roasted red potatoes, caramelized onions, sautéed spinach, feta cheese, finished with fresh herbs and our freshly made arugula pesto. Place on a parchment lined tray in a pre-heated 350 degree oven. Warm for about ten minutes until crispy around the edges.

Pasture-Raised Eggs*, Red Potatoes*, Spinach*, Kale*, Garlic*, GRK Pesto (Contains Pinenuts/Pecans)*, Onion*, Sheep Feta*, Arugula*, Rosemary*, Extra Virgin Olive Oil*, Dijon, Pink Himalayan Salt.

Southwestern Salad with Sprouted Pinto Bean and Crunchy Peppers

Best within 3 days. A GRK dish.

Ready To Eat: This salad is crunchy, savory, slightly sweet and very refreshing. Combining some of our favorite vegetables (salanova greens, red and orange bell peppers, and cucumbers) and topped with our rosemary tahini and homemade barbecue sauce.

Sprouted Pinto Beans*, Salanova Greens*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*.

Dressings (packaged individually) — 1: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, ACV*, Sea Salt. 2: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, ACV*, Honey, Smoked Paprika, Sea Salt.

Southwestern BBQ Chicken Salad

Best within 3 days. A GRK dish.

Ready To Eat! This salad is crunchy, savory, slightly sweet and very refreshing. Combining some of our favorite vegetables (salanova greens, red and orange bell peppers, and cucumbers) and topped with our rosemary tahini and homemade barbecue sauce.

Fogline Farm Chicken*, Salanova Greens*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*.

Dressings (packaged individually) — 1: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, ACV*, Sea Salt. 2: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, ACV*, Honey, Smoked Paprika, Sea Salt.

Luleh Lamb Burger Lettuce Wrap

Best within three days.

Oven: An herb infused lamb burger with mint, cilantro and the eastern spices of curry and cumin. Optional feta and tzatziki sauce. Served over butter lettuce and topped with sumac red onions. Place lamb burger in a pre-heated 350 degrees oven on a parchment lined tray. Heat for about ten minutes till crispy around the edges.

Superior Farmers Mark Pasture Raised Ground Lamb*, Activated White Quinoa*, Zucchini*, Green Onion*, Pasture Raised Egg*, Mint*, Cilantro*, Garlic*, Cumin, Lemon*, Feta, Cayenne*, Avocado Oil, Red Onion*, Sumac, Butter Lettuce. Tzatziki; Struass Greek Yogurt*, Cucumber*, Mint*, Lemon Juice, Black Pepper*

Creamy Herbed Polenta

Best within five days.

Stovetop: A homemade mineral rich vegetable stock is simmered with organic non-gmo cornmeal and infused with rosemary, thyme, parsley and sheep's milk Pecorino. To warm we recommend pan searing to crisp the outside- best paired with fresh greens and our greek dressing. 

Corn Meal*, Homemade Vegetable Stock*, Pecorino*, Grass Fed Butter* (or EVOO), Parsley*, Rosemary*, Thyme*, Sea Salt, Black Pepper*. * Certified Organic Ingredient

Hanloh Tom Kha

Best within three days.

Stovetop: The broth is a little tart and mildly spiced. Coconut broth is infused with aromatics such as galangal, lemongrass, ginger and makrut lime leaves. Place in a saucepan over medium low heat, stirring frequently. Do not boil. Serve and enjoy!

Oyster Mushrooms*, King Oyster Mushrooms*, White Button Mushrooms,* Tomatoes*, Coconut milk, Tamarind, Palm Sugar, Salt, Fresh Lime Juice, Vegan Fish Sauce with Pineapple Extract, Galangal, Ginger*, Makrut Lime Leaves*, Cilantro*, Thai Basil, Sawtooth, Green Onions, Vegetable Stock (celery*, leeks*, carrots*, white onions*, fennel*, garlic, black peppercorns*), Chili de Arbol, Coconut oil*, Avocado Oil*

Hanloh Laab Salad with Herbs

Best within two days. 

Ready To Eat! A vegan spin on a traditional Thai laab dish. We got some nice vegetables from local farms. Topped with lots of fresh herbs.

Cauliflower*, Broccoli*, Romanesco,* Cauliflower Leaves*, Purple Cabbage*, Carrots*, Mint*, Cilantro*, Cucumber, Carrot, Rauram, Sawtooth herb, Avocado oil, Glutinous Rice Powder, Shallots, Makrut Lime Leaves*, Galangal, Liquid Amino, Fresh Lime Juice, Palm Sugar, Chile de Arbol Powder, Kosher Salt.

Hanloh Pad Woon Sen, Stir Fried Soy Glazed Noodles

Best within three days.

Stovetop: A vegetable noodle stir-fry with jelly noodles. Jelly noodles are mung bean noodles! Lightly sauté the noodles on medium low heat for about 5 minutes until warm. Serve and enjoy!

Mung Bean Noodles, Cabbage*, Tomatoes*, Celery*, Eggs*, Non-GMO Tofu, Carrot*, Sweet Soy Sauce, Mushroom Sauce, Garlic*, Black Peppers, Green Onions*, Spring Onions*, White Onions

Rosemary & Thyme Sprouted Oat & Seed Bread

Best within 10-14 days (also freezes well.) Please keep refrigerated.

Toaster: The ultimate nutrient-dense snack and GF bread! This bread is made with grains and seeds that have been soaked overnight to break down phytic acid for greater bioavailability of nutrients. A sprouted pantry staple that does remarkable things for the digestive tract. Toast too desired crisp. Serve and top with your favorite toppings.

Sprouted Steal Cut Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium husks*, Olive Oil*, Maple Syrup*, Apple Cider Vinegar*, Rosemary*, Thyme*, Sea Salt, Black Pepper*. 

Vanilla Chia Pudding with Strawberry Compote & Fresh Basil

Best within three days.

Ready To Eat: We're so excited that it's strawberry season! Here we pair our date-sweetened vanilla chia pudding with a strawberry compote and fresh basil.

Chia Seeds*, Cashews*, Strawberries*, Dates*, Coconut Butter*, Basil*, Vanilla Extract, Cinnamon*.

Basil and Arugula Pesto with Pine Nuts in Extra Virgin Olive Oil

Best within two weeks.

Ready To Eat: Make more meals with this immune boosting blast of raw phytonutrients from fresh basil and young arugula mixed with and toasted pine nuts. A GRK favorite to make any meal beam. Wonderful as a dip or spread or use it to dress your favorite grain or veggies.

Young Arugula*, Basil*, Pine Nuts, Olive Oil*, Nutritional Yeast, Garlic*, Lemon Juice* , Lemon Zest*, Sea Salt, Black Pepper*. *Certified Organic Ingredient





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