Serving Suggestions & Ingredients
July 20th
Alkaline And Immune Boost Green Juice
Best within three days.
Celery is a great way to decrease bloating and improve your immune function and it (along with lemon juice) helps alkaline the body and bring it to balance. An overall immune booster.
Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.
Blueberry Cornbread Muffins
Best within one week or freeze.
Ready To Eat: A GRK dish. A sweet and savory muffin! Here we pair protein-rich almond flour and cornmeal with Straus Greek Yogurt to create a muffin that is cornbread-like in texture and sweetened with a touch of maple syrup plus local berries. To warm place in a 350 degree oven for about 10 minutes.
Cornmeal*, Almond Flour*, Pamela's Baking Mix, Blueberry*, Eggs*, Almond Milk*, Lemon Juice*, Baking Soda*, Maple Syrup*, Butter*, Strauss Greek Yogurt*, Himalayan Pink Salt. *Certified Organic Ingredient
Classic Bone Broth With Leeks, Bay Leaves and Thyme
Enjoy within one week or freeze.
We use a classic combination of celery, carrots and leeks, plus bay leaves, fresh thyme and apple cider vinegar to bring this broth into balanced perfection. Ready-to-drink by itself or use to make a quick soup, stir fry, grains or casseroles. Freezes well, but leave room in the jar to expand!
Fogline Farm Chicken Bones*, Leeks*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt. *Certified Organic Ingredient
Eastern Gem Salad With Chicken
Best within 3 days.
Ready To Eat: This salad is a real party in your mouth! Beautiful mixed greens and fresh cilantro, oregano and dill. This salad comes with two dressings, a miso-tahini and tomato vinaigrette. Dollop on and top with our mixed nut dukkah.
Mixed Greens*, Breakfast Radish*, Red Onion*, Dill*, Cilantro*, Sumac. Miso-Tahini; Kevala Tahini*, Miso*, Lemon Juice*, Olive Oil, Maple Syrup*, Onion Powder*, Garlic Powder*, Fresh Garlic*, Black Pepper. Tomato Vinaigrette; Cherry Tomatoes*, Fresh Garlic*, Olive Oil, Shallot, Lemon Juice*, White Vinegar, Bay Leaves*. Dukkah; Mixed Nuts (no peanuts), Brown Sesame Seeds*, Black Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt.
Eat More Greens Greek Dressing
Holds well for several weeks.
Ready To Eat: Bring to room temperature. This all-time classic dressing is versatile and rich in healthy fats from organic olive oil that will help you keep greens on your plate at every meal. You've tasted this one on our falafel salad!
Amphora Nueva Extra Virgin Olive Oil, Red Wine Vinegar*, Lemon Juice, Dijon Mustard, Garlic*, Shallots*, Chili Flakes*, Oregano*, Sea Salt. *Certified Organic Ingredient
Italian Chicken Sausage Soup With Heirloom Beans
Best within five days or freeze.
Stovetop: We mix classic Italian spices with Fogline Farm ground chicken to flavor a well spiced bowl of soup in nurturing bone broth. Made a bit creamy with grated sheep's milk Pecorino and loaded with texture and flavor from fresh veggies and tender beans. Place in a saucepan over medium low heat, stirring frequently. Serve and enjoy!
Fogline Farm Chicken, Heirloom Beans, Yellow Onion*, Carrot*, Celery*, Tomato Paste*, Garlic*, Red Pepper Flakes*, White Wine Vinegar, Lemon Juice*, Fogline Farm chicken broth, Basil*, Parsley*, Sea Salt and Pepper.
Kaffir Lime And Cilantro Coconut Brown Rice Pilaf
Holds well for five days or freeze.
Stovetop: Sprouted whole grain brown rice is simmered with coconut milk, ginger, garlic, kaffir lime and topped with fresh cilantro and lime juice. Gently warm in a sauté pan over medium low heat, stirring frequently. Serve and enjoy.
Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Kaffir Lime Leaves*, Lime*, Raw Extra Virgin Coconut Oil*, Cardamom*, Pink Himalayan Salt. *Certified Organic Ingredient
Peachy Keene
Best within three days.
A real cellular boost, high in vitamin C and immune support. We juice a few whole oranges to add potent essential oils that create distinct orange notes, complemented by fresh peaches and pineapple.
Peaches*, Pineapple*, Carrot*, Ginger*, Turmeric*, Lemon*, Orange*. *Certified organic ingredient Fresh Squeezed Orange Juice*, Lemon Juice*, Elderflower*, Honey, Filtered Water.
Salmon Curry With Green Beans
Best within 4 days.
Stovetop: A rich and flavorful combination of savory curry and coconut balanced with crunchy seasonal vegetables. This dish is high in healthy fats from wild sock-eye salmon and coconut milk. Place in a saucepan over medium low heat, stirring frequently. Serve and enjoy.
Wild Salmon, Green Beans*, Coconut Milk*, Green Onion*, Cilantro*, White Wine, Ginger*, Lemon Grass*, Lime Juice*, Fish Sauce, Jalapeno*, Curry Powder*, Garlic*, Ginger*, Cilantro*, Palm Sugar* *Certified Organic Ingredient
Vanilla Chia Pudding With Strawberry Basil Compote
Bet within three days.
Ready To Eat: We pair our date-sweetened vanilla chia pudding with a strawberry basil compote.
Chia Seeds*, Cashews*, Strawberries*, Dates*, Coconut Butter*, Basil*, Vanilla Extract, Cinnamon*. *Certified Organic Ingredient
Hanloh Tom Kha
Best within three days.
The broth is a little tart and mildly spiced.
Stovetop: Coconut broth is infused with aromatics such as galangal, lemongrass, ginger and makrut lime leaves. Place in a saucepan over medium low heat, stirring frequently. Serve and enjoy!
Oyster Mushrooms*, King Oyster Mushrooms*, White Button Mushrooms,* Tomatoes*, Coconut milk, Tamarind, Palm Sugar, Salt, Fresh Lime Juice, Vegan Fish Sauce with Pineapple Extract, Galangal, Ginger*, Makrut Lime Leaves*, Cilantro*, Thai Basil, Sawtooth, Green Onions, Vegetable Stock (celery*, leeks*, carrots*, white onions*, fennel*, garlic, black peppercorns*), Chili de Arbol, Coconut oil*, Avocado Oil* *Certified Organic Ingredient
Hanloh Warm Laotion Chili Jam Noodles Salad
Best within three days.
Stovetop: We use mung bean noodles for this dish. The noodles should be warm, soft, and chewy! Please warm the noodles mixture. Reheating instructions will be included in the package.
Mung Bean Noodles, King Trumpet Mushrooms*, Oyster Mushrooms*, Mint*, Sawtooth, Red Spring Onions*, Herb, Cilantro*, Little Gem Lettuce*, Radishes*, Chili Pasilla*, Chili Negro, New Mexico Chili, Tamarind, Shallots, Garlic*, Gluten-Free Soy Sauce, Salt, Lime Juice*, Palm Sugar
July 13th
Roasted Poblano and Potato Soup in a Hominy and Turmeric Mineral Broth
Best within one week or freeze.
Stovetop: A chunky, creamy soup, loaded with vitamins, minerals and some immune-boosters like turmeric and a mineral-rich vegetable broth. This soup is made creamy by puréeing Rancho Gordo sprouted hominy in a vegetable broth for a luxuriously dairy-free soup. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!
Rancho Gordo Hominy, Yukon Gold Potatoes*, Vegetable Broth*, Onion*, Poblano Chili*, Cilantro*, Extra Vigin Olive Oil*, Lime Juice*, Garlic*, Cumin*.
*Certified Organic Ingredient
Charred Shishito and Summer Squash Frittata with Tomato Jam and Toma
Best within 5 days.
Oven: Dollops of stewed tomato jam really take this Summer frittata over the top! Place in a pre-heated 350 degree oven on a parchment lined tray. Warm for about ten minutes till brown and crispy around the edges
Pasture-Raised Eggs*, Sauteed Summer Squash*, Charred Shishito Peppers*, Braised Summer Greens*, Garlic*, Tomato Jam* and Farmstead Toma Cheese, Red Potatoes*, Onion*, Extra Virgin Olive Oil*, Dijon, Pink Himalayan Salt.
*Certified Organic Ingredient
Southwestern Salad with Sprouted Pinto Bean and Crunchy Peppers
Best within 3 days. A GRK dish.
Ready To eat: This salad is crunchy, savory, slightly sweet and very refreshing. Combining some of our favorite vegetables (salanova greens, red and orange bell peppers, and cucumbers) and topped with our rosemary tahini and homemade barbecue sauce.
Sprouted Pinto Beans*, Salanova Greens*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*.
Dressings (packaged individually) — 1: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, ACV*, Sea Salt. 2: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, ACV*, Honey, Smoked Paprika, Sea Salt.
*Certified Organic Ingredient
Tuna Salad Lettuce cups with Feta, Pecans, Grapes and Fresh Dill
Best within three to four days.
Ready To Eat: A refreshing and bright tuna salad made without mayo and loaded with delicious, flavor-enhancing ingredients like pecans, red grapes, parsley, and dill. We offering this salad along side little gem lettuce leaves to make individual wraps or to create a beautiful and fulfilling salad.
Sustainably Caught Wild Tuna, Greek Yogurt*, Pecans*, Shallots*, Feta, Parsley*, Lemon*, Dijon Mustard, Red Grape*, Little Gem Lettuce*, Dill*, Sea Salt and Pepper.
*Certified Organic Ingredient
Southwestern BBQ Chicken Salad
Best within 3 days. A GRK dish.
Ready To Eat: This salad is crunchy, savory, slightly sweet and very refreshing. Combining some of our favorite vegetables (salanova greens, red and orange bell peppers, and cucumbers) and topped with our rosemary tahini and homemade barbecue sauce.
Fogline Farm Chicken*, Salanova Greens*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*.
Dressings (packaged individually) — 1: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, ACV*, Sea Salt. 2: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, ACV*, Honey, Smoked Paprika, Sea Salt.
*Certified Organic Ingredient
Summer Stone Fruit Salad with Quinoa in a Sesame-Saffron Vinaigrette
Best within 2-3 days.
Ready To Eat: A celebration of Summer. A fun play of flavors and fresh herbs with tangy feta and toasted pumpkin seeds.
Stone Fruit*, Sprouted Quinoa*, Cucumber*, Sprouted Pumpkin Seeds*, Feta*, Medjool Dates*, Parsley*, Oregano*, Dill and Sesame-Saffron Vinaigrette (EVOO, Toasted Sesame Oil*, Lemon Juice*, Orange Juice*, Apple Cider Vinegar, Garlic*, Sprouted Almonds*, Medjool Dates* Sesame Seeds*, Saffron*, Orange Peel*, Oregano*, Crushed Red Pepper Flakes, Sumac and Salt).
Pan Roasted Rosemary Salt & Pepper Cashews
Ready to Eat: A delightful snack to have on hand to help you take a break and enjoy a little you time. Bringing the bar snacks to you!
Cashew*, Extra Virgin Olive Oil*, Rosemary*, Sea Salt Salt, Black Pepper*.
*Certified Organic Ingredient
Plum and Pecan Olive Oil Muffins
Best within one week. (Keep refrigerated.)
Oven: Light and fluffy muffin with moist and gooey plums and crunchy sprouted pecans. Place in a 350 degree oven to gently warm for about 6-7 minutes. Smother in ghee and serve with your favorite cup of tea.
Rice Flour*, Almond Flour, Pasture Raised Eggs*, Plum*, Amphora Nueva Olive Oil, Almond Milk, Maple Syrup, Coconut Palm Sugar*, Baking Powder, Baking Soda, Sea Salt, Lemon Zest*, Sprouted Pecans*, Almond Extract.
*Certified Organic Ingredient
Cinnamon-Raisin Oat & Seed Bread
Holds well for two weeks or freeze.
Toaster: A fresh take on an old classic! This is a slightly sweeter version of our nutrient-dense snack and bread alternative. This is a great digestive aid, rich in fiber! (Note this bread gets a little dark on the outside from the natural sugars.) Toast in toaster for crispy edges, serve with your favorite toppings.
Sprouted Rolled Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium Husks*, Coconut Oil*, Raisin*, Maple Syrup*, Cinnamon*, Sea Salt, Black Pepper*.
*Certified Organic Ingredient
Companion Bakeshop Local Whole Wheat Sourdough
Best within three days.
A locally made and grown sourdough batard with crisp edges.
100% Red Fife organic whole wheat grown by Coke Farm.
Companion Bakeshop Gluten Free Sourdough
Best within five days (keep refrigerated.)
A soft and light sourdough with a traditional bread texture. Toasts up great!
Buckwheat Flour, Oat Flour, Brown Rice Flour, Flax Meal, Molasses, Salt, GF Brown Rice Sourdough Starter.
Raspberry Cooler with Hibiscus and Lime
Best within five days. Freezes well.
An antioxidant elixir, this hibiscus cooler is made with fresh local raspberries. We start by making a tea from freshly dried organic hibiscus petals- steeping them in double filtered water. We then strain the tea and blend the tart liquid with high-fiber fresh raspberries. Thoughtfully sweetened with a touch of honey and a splash of lime juice. A great way to boost your day!
Raspberries*, Hibiscus*, Raw Honey, Lime Juice*, Sea Salt.
*Certified Organic Ingredient
Strawberry Kiwi Fresca with Chia and Fresh Basil
Best within two days.
A delicious low glycemic juice option with added fiber from soaked chia seeds providing more sustainable absorption of natural sugars and support for strong digestion.
Strawberry*, Kiwi*, Green Apple*, Red Apple*, Green Grape*, Red Beet*, Basil*, Pineapple*, Lime Juice*, Chia Seed*, Filtered Water.
Drink Your Greens' Limeade
Best within three days.
With vitamins A, C, K1, Folic Acid, Iron and Calcium this is a great way to get more greens into your diet!
Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.
June 29th
Coconut Curry Dahl with Ginger and Lemon
Best within five days.
Stovetop: Soothing and aromatic, this soup is richly satisfying and one of our favorite one-bowl meals. Fresh, creamy, and loaded with enticing flavor and fresh turmeric, this hearty soup will surely satisfy and brighten your day. Place in a saucepan over medium low heat, stirring frequently. Serve and enjoy!
Red Lentils*, Water, Coconut Milk*, Onion*, Coconut Oil*, Ginger*, Turmeric*, Garlic*, Curry Powder*, Red Pepper Flake*, Lemon*, Tamari*, Cilantro*, Sea Salt, Black Pepper*. *Certified Organic Ingredient
Baby Kale Caesar Salad with Crisped Garlic Potato Croutons
Best within four days.
Ready To Eat: Nutrient-dense baby kale and detoxifying raw radish are served with a classic Caesar dressing (with optional sheep's milk Pecorino Romano) that's high in calcium, magnesium, iron, good fats, and protein. Croutons are made from garlic-infused potatoes and toasted pumpkin seeds. This salad brings the nutrients back to Caesar!
*Our Caesar dressing contains raw eggs. FYI, consumption of raw eggs may increase your risk
of food-borne illness, particularly if you have certain health conditions.
Baby Kale*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt, Pepper.
Roasted Tomatillo, Red Pepper Frittata with White Cheddar
Best within five days.
Oven: Spicing up our egg batter with our salsa verde. Fresh red bell peppers, spinach, caramelized red onion and roasted potato. Topped with Kerrygold white cheddar. Place on a parchment lined sheet in a pre-heated 350 degree oven. Warm for about ten minutes till edges are brown and crispy.
Red Potatoes*, Corn*, Red Onion*, Red Pepper*, Spinach*, Pajaro Pastures Eggs, Kerrygold White Cheddar, Salsa Verde* (Tomatillos*, White Onion*, Garlic*, Jalapeno*, Sea Salt), Butter, Sea Salt.
Curry Roasted Fennel Salad with Rancho Gordo Beans and Local Little Gem Lettuce
Best within 3-4 days.
Ready To Eat: A delicious marriage of flavors! Tender roasted curried fennel is paired with fresh slices of red bell pepper and protein-rich sprouted Rancho Gordo beans. Served with our rosemary-tahini dressing.
Little Gem Lettuce*, Fennel*, Red Bell Peppers*, Sprouted Rancho Gordo Heirloom Flagolet and Yellow Eye beans*, Garlic*, Rosemary*, Curry Powder*, Avocado Oil, Coconut Aminos*, ACV, Sea Salt.
Baby Kale Caesar Salad with Fogline Chicken
Best within four days.
Ready To Eat: Nutrient-dense baby kale and detoxifying raw radish are served with a classic Caesar dressing (with optional sheep's milk Pecorino Romano) that's high in calcium, magnesium, iron, good fats, and protein. Croutons are made from garlic-infused potatoes and toasted pumpkin seeds. This salad brings the nutrients back to Caesar!
*Our Caesar dressing contains raw eggs. FYI, consumption of raw eggs may increase your risk of food-borne illness, particularly if you have certain health conditions.
Baby Kale*, Fogline Farm Cicken*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt, Pepper.
Fogline Farm Chicken Ragu
Best within one week or freeze.
Stovetop: Our slow cooked Fogline Farm ground chicken ragu is made with bone broth, red pepper, fennel, fresh oregano and and tomatoes. It's ready to use however you choose! Can make several quick meals — this is a good one to freeze to have on hand. Gently warm in a saucepan over medium heat, serve and enjoy over grains, pasta, roasted or raw veggies.
Fogline Farm Ground Chicken*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Pepper*, Parsley,* Sheep's Milk Pecorino Romano, Oregano,* Red Pepper,* Garlic*, Pasture-Raised Butter.
Basil and Cilantro Pesto with Pecans
Ready To Eat: Your secret to quick anytime meal! A twist on your classic pesto with detoxifying cilantro, nutritional yeast packed with B vitamins, protein, and fiber, and heart health promoting olive oil.
Cilantro*, Basil*, Extra Virgin Olive Oil*, Pecans*, Nutritional Yeast, Garlic*, Lemon*, Himalayan Salt, Black Pepper* * Certified Organic Ingredient
Cashew-Date Milk Chia Pudding with Plum Compote
Best within three days.
Ready To Eat: This dish starts with making a milk out of cashews, dates, almond extract and coconut butter which the chia is activated in. This is layered in with a tart plum compote lightly sweetened with coconut sugar.
Chia Seeds*, Cashews*, Dates*, Coconut Butter*, Plum*, Palm Sugar (just a pinch)*, Vanilla Extract.
Hanloh Tom Kha
Best within three days.
Stovetop: The broth is a little tart and mildly spiced. Coconut broth is infused with aromatics such as galangal, lemongrass, ginger and makrut lime leaves. Place in a saucepan over medium low heat, stirring frequently. Serve and enjoy!
Oyster Mushrooms*, King Oyster Mushrooms*, White Button Mushrooms,* Tomatoes*, Coconut milk, Tamarind, Palm Sugar, Salt, Fresh Lime Juice, Vegan Fish Sauce with Pineapple Extract, Galangal, Ginger*, Makrut Lime Leaves*, Cilantro*, Thai Basil, Sawtooth, Green Onions, Vegetable Stock (celery*, leeks*, carrots*, white onions*, fennel*, garlic, black peppercorns*), Chili de Arbol, Coconut oil*, Avocado Oil*
Hanloh Pad Kee Mao- Drunken Stir-Fry with Summer Squash
Best within three days.
Stovetop:A robust dish with spices such as ginger, green peppercorns, krachai, bird’s eye chilies, garlic, and basil. Made with gluten-free mung bean noodles, also known as clear noodles! Place in a sauté pan over medium low heat. Dry stir-fry noodles till warm. Serve and enjoy.
Mung Bean Noodles, Corn, Summer Squash*, Green Cabbage*, Savoy Cabbage*, Non-GMO Tofu, Ginger*, Green Peppercorns, Krachai, Bird’s Eye Chili, Garlic, Basil*, Gluten-Free Soy Sauce, Salt, Cane Sugar*, Fermented Pineapple Sauce, White Pepper, Lime, Avocado Oil
Hanloh Thai Spiced Roasted Yukon Gold Potatoes
Best within three days.
Oven: Great side dish with anything! Place on a parchment lined tray in 350 degree oven. Warm for about 10 minutes till potatoes are brown and crispy around the edges.
Yukon Gold Potatoes*, Red Bell Peppers*, Ginger*, Spring Onions*, Avocado Oil, Salt, Garlic, Lime, Palm Sugar, Fermented Pineapple Sauce
Companion Bakeshop Local Whole Wheat Sourdough
Best within three days.
A locally made and grown sourdough batard with crisp edges.
100% Red Fife organic whole wheat grown by Coke Farm.
Companion Bakeshop Gluten Free Sourdough
Best within five days (keep refrigerated.)
A soft and light sourdough with a traditional bread texture. Toasts up great!
Buckwheat Flour, Oat Flour, Brown Rice Flour, Flax Meal, Molasses, Salt, GF Brown Rice Sourdough Starter.
June 22
Kate's Kale Salad with Castelvetrano Olives and Garlic Dates
Best within 2-3 days.
Ready To Eat: Inspired by a longtime friend and fabulous home-chef, this dish has us eating salad for breakfast. All the extras really make this one special. Medjool dates are quickly sautéed in garlic-infused olive oil and seasoned with sea salt. Sprouted sunflower seeds and walnuts are toasted to nutty perfection. Sheep's Milk Manchego is grated in to add depth and salty satisfaction—all tossed in a lemony shallot olive oil dressing that sits at the base of the jar. Massage dressing into kale and serve!
Dino Kale*, Castelveltrano Olives*, Sheep's Milk Manchego*, Dates*, Sprouted Sunflower Seeds*, Sprouted Walnuts*, Extra Virgin Olive Oil*, Shallots*, Lemon Juice*, Lemon Zest*, Garlic*, Sea Salt.
Sweet Potato and Leek Frittata
Best within 5 days.
Oven: Nutrient-dense sweet potatoes are a great alternative for those on an anti-inflammatory focused diet. Paired with prebiotic leeks, this frittata is a great anytime meal. Place on a parchment lined tray in a pre-heated 350 degree oven. Warm for about 8-10 minutes till crispy around the edges.
Pasture Raised Eggs*, Hannah Sweet Potatoes*, Leeks*, Grassfed Butter, Sheep Milk Feta*, Shallots*, Rosemary*, Basil*, Thyme*, Dijon*, Pink Himalayan Salt, Black Pepper*.
Black Bean & Buckwheat Jalapeño Burgers with Feta, Slaw and Red Pepper Sauce
Best within five days or freeze.
Oven: Spiced with smoked paprika, cumin seeds and jalapeño, these burgers are filled with flavor. This week, we are offering our burgers with a sweet corn and cabbage slaw and roasted red pepper sauce. Place on a parchment lined tray in a pre-heated 350 degree oven. Warm for about 8-10 minutes, serve and top with slaw and red pepper sauce.
Classic Posole with Fogline Farm Chicken
Best within 5 days or freeze.
Stovetop: A classic soup from our Southern neighbors loaded with bright flavor from roasted tomatillos and lime. Toasty depth comes from sprouted pumpkin seeds all rounded out by chewy heirloom sprouted Posole (hominy) from Rancho Gordo. Topped with crunchy cabbage, red onion and radish. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!
Fogline Farm Chicken Broth*, Rancho Gordo Heirloom Posole, Fogline Farm Chicken*, White Onion*, Tomatillo*, Jalapeño*, Sprouted Pumpkin Seeds*, Oregano*, Cabbage,* Radish*, Olive Oil*, Lime Juice*, Cilantro*, Garlic*, Sea Salt.
Sprouted Black Beans*, Buckwheat Groat*, Feta, Red Onion*, Pasture-Raised Egg*, Buckwheat Flour*, Chia*, Sea Salt, Cumin Seed*, Smoked Paprika, Black Pepper.
Harissa Ground Lamb Chili with Crunchy Radish and Red Onion
Best within five days or freeze.
Stovetop: A flavor rich and warming bowl of harissa spiced Superior Farm ground lamb and activated Rancho Gordo beans. Topped with crunchy radish, red onion and cabbage and ready to make your own! Place in a saucepan over medium heat, stirring frequently. Add sliced avocado, crunchy corn chips and yogurt or sour cream.
Superior Farm Ground Lamb*, Rancho Gordo Hidatza and Pinto Beans, Yellow Onion, Crushed DiNapoli Tomato*, Tomato Paste*, Harissa, Dry Basil*, Garlic*, Chipotle powder*, Coriander*, Cinnamon*, Cumin Seed*, Sea Salt.
Tangy Thai Green Bean, Cherry Tomato & Sprouted Quinoa Salad (Mild)
Best within 3 days.
Ready To Eat: Loaded with fresh cilantro, green onion and a helping of sprouted quinoa, this is a very satisfying ready-to-eat salad, paired with an umami-packed slow-cooked Thai dressing.
Green Beans*, Sprouted Quinoa*, Spade and Plow Salanova Lettuce*, Cherry Tomatoes*, Sprouted Peanuts*, Garlic*, Shallot*, Green Onion*, Lime*, Fish Sauce*, Coconut Palm Sugar*, Cilantro*, Red Pepper Flakes*.
Hanloh Kaeng Kiew Wan, Green Curry with Vegetables
Best within three days.
Stovetop: We prepare all of our curry blends in house. This week's curry features vegetables from Spade and Plow and other local farms. Gently warm curry in a saucepan over medium low heat, stirring frequently. Serve and enjoy!
Braising Greens*, Sweet Potatoes*, Carrots*, Eggplants, Coconut Milk, Basil, Vegetable Stock (Mushrooms*, Celery*, Leeks*, Carrots*, Onions*, Fennel*, Garlic, Black Peppercorns*), Jalapeño Peppers, Bird’s Eye Chili, Serrano Peppers*, Garlic, Cilantro*, Shallots*, Cumin Seeds*, Coriander Seeds*, Lemongrass, Turmeric, Galangal, Makrut Lime Peel & Leaves*, Palm Sugar, Salt, Black Peppercorns*, Avocado Oil, Coconut Oil*
Hanloh Warm Laotian Chili Jam Noodles Salad with Farwest Fungi Mushrooms
Best within three days.
Stovetop: We use mung bean noodles for this dish. The noodles should be warm, soft, and chewy! Please warm the noodle mixture. Reheating instructions will be included in the package.
Mung Bean Noodles, King Trumpet Mushrooms*, Oyster Mushrooms*, Mint*, Sawtooth, Red Spring Onions*, Herb, Cilantro*, Little Gem Lettuce*, Radishes*, Chili Pasilla*, Chili Negro, New Mexico Chili, Tamarind, Shallots, Garlic*, Gluten-Free Soy Sauce, Salt, Lime Juice*
Ready to Bake Socca Batter with Whipped Feta and Tomato Confit
Best within 5 days.
Socca is a French flatbread made from ground chickpeas, so its loaded with protein and fiber! We are pairing it with whipped feta and oven roasted tomatoes with garlic and olive oil (see dairy- free option.) Start it on the stove by pouring a half cup of ready made batter on to pre-heated lightly oiled non-stick pan (preferably cast-iron). Wait till it lightly bubbles in the middle and then place in a pre-heated 400 degree oven for about 5-7 minutes. You know it is ready when the edges are crisp and browned. Add Whipped Feta and Tomato Confit.
Socca; Chickpea Flour*, EVOO, Sea Salt, Filtered Water.
Whipped Feta; Feta, Mascarpone, Cherry Tomatoes*, Garlic*, EVOO, Lemon*, Sea Salt*, Black Pepper.
Companion Bakeshop Local Whole Wheat Sourdough
Best within three days.
A locally made and grown sourdough batard with crisp edges.
100% Red Fife organic whole wheat grown by Coke Farm.
Companion Bakeshop Gluten Free Sourdough
Best within five days (keep refrigerated.)
A soft and light sourdough with a traditional bread texture. Toasts up great!
Buckwheat Flour, Oat Flour, Brown Rice Flour, Flax Meal, Molasses, Salt, GF Brown Rice Sourdough Starter.
Apricot and Almond Olive Oil Muffins
Best within one week. (Keep refrigerated.)
Ready To Eat: Light and fluffy muffin with moist and gooey apricot and crunchy sprouted almonds. Gently warm in a pre-heated 350 degree oven for about 5-8 minutes and serve with your favorite cup of tea.
Rice Flour*, Almond Flour, Pasture Raised Eggs*, Apricot*, Amphora Nueva Olive Oil, Almond Milk, Maple Syrup, Coconut Palm Sugar*, Baking Powder, Baking Soda, Sea Salt, Lemon Zest*, Sprouted Almonds*, Almond Extract.
Carrot-Ginger Detox Dressing & Dipping Sauce with Umeboshi and Miso
Best within three days.
Ready To Eat: This tangy flavorful sauce is rich in immune boosting raw garlic, ginger and umeboshi, a Japanese food used to rid the body of toxins. A kick of white miso also makes this a probiotic booster. Keep this sauce on hand to make a quick snack with raw veggies, use it as a salad dressing or drizzle it over a grain bowl for a quick meal.
Carrot*, Ginger*, Garlic*, Extra Virgin Olive Oil*, Miso*, Toasted Sesame Oil*, Umeboshi Paste, Sea Salt.
Hibiscus Infusion with Citrus and Ginger
Best within five days or freeze.
Hibiscus is naturally high in antioxidants (cancer-fighting), high in vitamins A, C and zinc (immune-boosting), and lowers high cholesterol and blood pressure. A kick of ginger (great for digestion and for fighting inflammation) adds a spicy note, balanced by freshly-juiced oranges and thoughtfully sweetened with a bit of honey.
Hibiscus Flower*, Honey*, Freshly-Juiced Local Oranges*, Ginger*, Sea Salt.
Alkaline and Immune Boost Green Juice
Best within three days.
Celery is a great way to decrease bloating and improve your immune function and it (along with lemon juice) helps alkaline the body and bring it to balance. An overall immune booster.
Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.
June 15th
Creamy Roasted Cauliflower Soup with Smoked Paprika and Tender Kale
Best within one week or freeze.
Stovetop: Our take on the traditional Portuguese soup, Caldo Verde. This surprisingly creamy dairy-free soup is made with olive oil, roasted cauliflower, smoked paprika, and tender kale. A smoky, bright and flavorful soup that is sure to satisfy. Place in a saucepan over medium low heat, stirring frequently. Serve and enjoy!
Cauliflower*, Homemade Veg Stock*, Onion*, Kale*, Garlic*, Olive Oil*, Parsley*, Cilantro*, Cumin*, Smoked Paprika*, Red Pepper Flakes*, Lemon*, Sea Salt, Pepper*.
Warm Beet and Potato Salad with Dill Yogurt Sauce and Pickles
Enjoy within 4-5 days.
Oven: Inspired by Salad For President's take on a potato salad that's rich with fiber, minerals and protein, topped with Straus Greek yogurt. Pre-heat 350 degree oven. Place beet and potato salad in a cast iron pan and warm for about 8-10 minutes. Top and serve with yogurt dill sauce.
Beets*, Potato*, Red Onion*, Straus Greek Yogurt*, Dill*, Dill Pickles*, Garlic*, Olive Oil*, Red Wine Vinegar*, Sea Salt, Black Pepper.
GRK Wedge Salad
Best within 3 days.
Ready To Eat!
Spade and Plow Salanova Greens*, Breakfast Radish*, Green Onion*, Mint*, Dill*, Sheeps Milk Feta, Everything Breadcrumbs*, Tomato Vinaigrette * (Tomato, Garlic*, EVOO) and Greek Dressing (Redwine Vinegar, Olive Oil, Lemon*, Dijon, Garlic*, Shallot*, Red Pepper, Oregano*, Basil*, Sea Salt)
GRK Wedge Salad with Fogline Farm Chicken
Best within 3 days.
Ready To Eat: A beautiful salad made from wedge Salanova greens and topped with a tomato vinaigrette, Greek dressing and toasty GRK crumbles. Topped with pulled Fogline Farm chicken.
Spade and Plow Salanova Greens*, Breakfast Radish*, Green Onion*, Mint*, Dill*, Sheeps' Milk Feta, Everything Breadcrumbs*, Tomato Vinaigrette * (Tomato, Garlic*, EVOO) and Greek Dressing (Redwine Vinegar, Olive Oil, Lemon*, Dijon, Garlic*, Shallot*, Red Pepper, Oregano*, Basil*, Sea Salt)
Roasted Broccoli, Sautéed Spinach and Pepperonata Frittata
Best within five days.
Oven: Caramelized onions, roasted broccoli and red potato and sautéed spinach are topped with dollops of pepperonata and Sheep's milk Pecorino. Place in a pre-heated 350 degree oven on a parchment lined tray. Warm for about ten minutes till brown and crispy around the edges.
Pasture Raised Eggs*, Red Potato*, Broccoli*, Onion*, Spinach*, Red Bell Pepper*, Olive Oil, Garlic*, Redwine Vinegar, Sheep's Milk Pecorino, Extra Virgin Olive Oil*, Shallot*, Red wine Vinegar*, Dijon, Crushed Red Pepper, Sea Salt, Black Pepper.
Herbed Falafel Salad with Crisp Veggies and Greek Dressing
Best within three days.
Ready To Eat: A fresh take on a falafel salad bursting with Middle Eastern inspired flavor. Warm the falafe in a pre-heated 350 degree oven, toss with herby greek dressing and enjoy all the crunchy flavor.
Garbanzo Beans*, Buckwheat Flour*, Mint*, Parsley*, Garlic*, Shallots*, Olive Oil*, Cumin*, Aluminum Free Baking Powder, Pink Himalayan Salt, Pepper*, Lemon*, Garlic*, Red Onion*, Kalamata Olives*, Cherry Tomato*, Baby Lettuce*, Carrot*, Cucumber*, *Red Wine Vinegar*, Extra Virgin Olive Oil*, Dijon, Basil*, Oregano*. Certified Organic Ingredient
Chez Panisse Slow Braised Lamb Stew with Tart Apricots
Enjoy within one week or freeze.
Stovetop: An Alice Waters inspired stew that is high in essential omega-3 fatty acids. This richly satisfying stew is simmered with circulatory boosting and anti-inflammatory eastern spices. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!
Homemade Chicken Broth*, Lamb*, Sweet Potato*, Onion*, Cilantro*, CA Dried Apricot, Garlic*, Ginger*, Curry Powder*, Cinnamon*, Saffron, Sea Salt, Black Pepper*.
Hanloh Khao Poon, Laotian Red Curry Rice Noodles Soup (Medium Spice)
Best within three days.
Stovetop: Brothy Laotian-style red curry noodle soup. Comes with a 16 oz of sauce and sides of noodles, greens, chili hot oil, and lime. Place in a saucepan over medium low heat, gently warming till noodles are soft. Do not boil. Serve and enjoy!
Mixed Mushrooms,* Non-GMO Tofu*, Radishes*, Carrots*, Cabbage*, Bamboo, Coconut milk, White Rice Vermicelli Noodles, Tamarind, Palm Sugar, Cane Sugar*, Salt, Galangal, Lemongrass, Makrut Lime and Leaves*, Cilantro*, Garlic*, Vegetable Stock* (Celery*, Leeks*, Carrots*, Fennel*, Garlic*, Black Peppercorns), Chili de Arbol, Coconut Oil*, Avocado Oil*, Guajillo Chili, Pasilla Chili, Puya Chili, Turmeric, Mint*, Rauram, Lime, Cinnamon, Star Anise, Clove*, Ginger*, Pineapple Extract
Hanloh Khao Tom-Rice Congee with Shiitake Mushrooms, Ginger & Scallions (Mild)
Best within three days.
Stovetop: A Thai breakfast. You can even top it with eggs and bacon if you like. Place in a saucepan over low heat. Use a splash of water and cover to gently steam the rice till warm. Serve and enjoy!
Jasmine Rice, Glutinous Rice, Shiitake Mushroom*, Salt, Gluten-Free Soy Sauce, Garlic*, Scallions*, White Pepper, Avocado Oil, Ginger*
Hanloh Gooey Black Sesame Cakes
Best within three days (keep refrigerated.)
Toaster: A little chewy and a little bouncy. Made with Japanese sweet rice! Enjoy as is or put them in a toaster oven to warm them up.
Black Sesame*, Californian Sweet Rice Flour*, Butter*, Eggs*, Salt, Sugar, Coconut Milk*, Milk*
Sprouted Oat and Seed Bread with Black Pepper and Sesame Seeds
Best within 7 days. Keep refrigerated.
Toaster: Densely nutritious and satisfying bread alternative and a great digestive aid (loaded with fiber!)
Steal Cut Oats*, Rolled Oats*, Sunflower Seeds*, Chia Seeds*, Psyllium Husk, EVOO, Sesame Seed*, Maple Syrup*, Black Pepper*, Sea Salt. *Certified Organic Ingredients
Companion Bakeshop Local Whole Wheat Sourdough
Best within three days.
A locally made and grown sourdough batard with crisp edges.
100% Red Fife organic whole wheat grown by Coke Farm.
Companion Bakeshop Gluten Free Sourdough
Best within five days (keep refrigerated.)
A soft and light sourdough with a traditional bread texture. Toasts up great!
Buckwheat Flour, Oat Flour, Brown Rice Flour, Flax Meal, Molasses, Salt, GF Brown Rice Sourdough Starter.
Roasted Pistachio and Almond Flour Cookies
Best within 7-10 days. Refrigerate after opening.
Ready To Eat: Packed with nutrients and protein from almonds and pistachios, and brightened with fresh orange zest and cardamom. High in fiber and healthy fats, these cookies are the perfect anytime snack or treat.
Rolled Oats*, Almond Flour, Baking Powder, Cardamom*, Coconut Oil*, EVOO*, Maple Syrup*, Vanilla Extract, Sea salt, Orange Zest*, Raisins*, Pistachios.
Rancho Gordo Bean Dip with Peperonata
Best within four days.
Ready To Eat: Sprouted Rancho Gordo Cranberry and white beans are blended with Kevala tahini and Amphora Nueva olive oil and fresh garlic and lemon. Our roasted red pepper sauce (peperonata) really takes it over the top, bringing great depth of flavor.
Rancho Gordo Cranberry Beans/White Bean*, Garlic, Lemon Juice, Lemon Zest*, Kevala Tahini*, EVOO, Sea Salt. Pepperonata: Red and Orange Bell Peppers*, EVOO, Red Pepper Flakes*, Garlic*, Red Wine Vinegar, Pecorino, Lemon Juice, Sea Salt, Black Pepper*
Strawberry Kiwi Fresca with Chia and Fresh Basil
Best within two days.
A delicious low glycemic juice option with added fiber from soaked chia seeds providing more sustainable absorption of natural sugars and support for strong digestion.
Strawberry*, Kiwi*, Green Apple*, Red Apple*, Green Grape*, Red Beet*, Basil*, Pineapple*, Lime Juice*, Chia Seed*, Filtered Water.
Drink Your Greens' Limeade
Best within three days.
With vitamins A, C, K1, Folic Acid, Iron and Calcium this is a great way to get more greens into your diet!
Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.