July 13th
Roasted Poblano and Potato Soup in a Hominy and Turmeric Mineral Broth
Best within one week or freeze.
Stovetop: A chunky, creamy soup, loaded with vitamins, minerals and some immune-boosters like turmeric and a mineral-rich vegetable broth. This soup is made creamy by puréeing Rancho Gordo sprouted hominy in a vegetable broth for a luxuriously dairy-free soup. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!
Rancho Gordo Hominy, Yukon Gold Potatoes*, Vegetable Broth*, Onion*, Poblano Chili*, Cilantro*, Extra Vigin Olive Oil*, Lime Juice*, Garlic*, Cumin*.
*Certified Organic Ingredient
Charred Shishito and Summer Squash Frittata with Tomato Jam and Toma
Best within 5 days.
Oven: Dollops of stewed tomato jam really take this Summer frittata over the top! Place in a pre-heated 350 degree oven on a parchment lined tray. Warm for about ten minutes till brown and crispy around the edges
Pasture-Raised Eggs*, Sauteed Summer Squash*, Charred Shishito Peppers*, Braised Summer Greens*, Garlic*, Tomato Jam* and Farmstead Toma Cheese, Red Potatoes*, Onion*, Extra Virgin Olive Oil*, Dijon, Pink Himalayan Salt.
*Certified Organic Ingredient
Southwestern Salad with Sprouted Pinto Bean and Crunchy Peppers
Best within 3 days. A GRK dish.
Ready To eat: This salad is crunchy, savory, slightly sweet and very refreshing. Combining some of our favorite vegetables (salanova greens, red and orange bell peppers, and cucumbers) and topped with our rosemary tahini and homemade barbecue sauce.
Sprouted Pinto Beans*, Salanova Greens*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*.
Dressings (packaged individually) — 1: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, ACV*, Sea Salt. 2: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, ACV*, Honey, Smoked Paprika, Sea Salt.
*Certified Organic Ingredient
Tuna Salad Lettuce cups with Feta, Pecans, Grapes and Fresh Dill
Best within three to four days.
Ready To Eat: A refreshing and bright tuna salad made without mayo and loaded with delicious, flavor-enhancing ingredients like pecans, red grapes, parsley, and dill. We offering this salad along side little gem lettuce leaves to make individual wraps or to create a beautiful and fulfilling salad.
Sustainably Caught Wild Tuna, Greek Yogurt*, Pecans*, Shallots*, Feta, Parsley*, Lemon*, Dijon Mustard, Red Grape*, Little Gem Lettuce*, Dill*, Sea Salt and Pepper.
*Certified Organic Ingredient
Southwestern BBQ Chicken Salad
Best within 3 days. A GRK dish.
Ready To Eat: This salad is crunchy, savory, slightly sweet and very refreshing. Combining some of our favorite vegetables (salanova greens, red and orange bell peppers, and cucumbers) and topped with our rosemary tahini and homemade barbecue sauce.
Fogline Farm Chicken*, Salanova Greens*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*.
Dressings (packaged individually) — 1: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, ACV*, Sea Salt. 2: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, ACV*, Honey, Smoked Paprika, Sea Salt.
*Certified Organic Ingredient
Summer Stone Fruit Salad with Quinoa in a Sesame-Saffron Vinaigrette
Best within 2-3 days.
Ready To Eat: A celebration of Summer. A fun play of flavors and fresh herbs with tangy feta and toasted pumpkin seeds.
Stone Fruit*, Sprouted Quinoa*, Cucumber*, Sprouted Pumpkin Seeds*, Feta*, Medjool Dates*, Parsley*, Oregano*, Dill and Sesame-Saffron Vinaigrette (EVOO, Toasted Sesame Oil*, Lemon Juice*, Orange Juice*, Apple Cider Vinegar, Garlic*, Sprouted Almonds*, Medjool Dates* Sesame Seeds*, Saffron*, Orange Peel*, Oregano*, Crushed Red Pepper Flakes, Sumac and Salt).
Pan Roasted Rosemary Salt & Pepper Cashews
Ready to Eat: A delightful snack to have on hand to help you take a break and enjoy a little you time. Bringing the bar snacks to you!
Cashew*, Extra Virgin Olive Oil*, Rosemary*, Sea Salt Salt, Black Pepper*.
*Certified Organic Ingredient
Plum and Pecan Olive Oil Muffins
Best within one week. (Keep refrigerated.)
Oven: Light and fluffy muffin with moist and gooey plums and crunchy sprouted pecans. Place in a 350 degree oven to gently warm for about 6-7 minutes. Smother in ghee and serve with your favorite cup of tea.
Rice Flour*, Almond Flour, Pasture Raised Eggs*, Plum*, Amphora Nueva Olive Oil, Almond Milk, Maple Syrup, Coconut Palm Sugar*, Baking Powder, Baking Soda, Sea Salt, Lemon Zest*, Sprouted Pecans*, Almond Extract.
*Certified Organic Ingredient
Cinnamon-Raisin Oat & Seed Bread
Holds well for two weeks or freeze.
Toaster: A fresh take on an old classic! This is a slightly sweeter version of our nutrient-dense snack and bread alternative. This is a great digestive aid, rich in fiber! (Note this bread gets a little dark on the outside from the natural sugars.) Toast in toaster for crispy edges, serve with your favorite toppings.
Sprouted Rolled Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium Husks*, Coconut Oil*, Raisin*, Maple Syrup*, Cinnamon*, Sea Salt, Black Pepper*.
*Certified Organic Ingredient
Companion Bakeshop Local Whole Wheat Sourdough
Best within three days.
A locally made and grown sourdough batard with crisp edges.
100% Red Fife organic whole wheat grown by Coke Farm.
Companion Bakeshop Gluten Free Sourdough
Best within five days (keep refrigerated.)
A soft and light sourdough with a traditional bread texture. Toasts up great!
Buckwheat Flour, Oat Flour, Brown Rice Flour, Flax Meal, Molasses, Salt, GF Brown Rice Sourdough Starter.
Raspberry Cooler with Hibiscus and Lime
Best within five days. Freezes well.
An antioxidant elixir, this hibiscus cooler is made with fresh local raspberries. We start by making a tea from freshly dried organic hibiscus petals- steeping them in double filtered water. We then strain the tea and blend the tart liquid with high-fiber fresh raspberries. Thoughtfully sweetened with a touch of honey and a splash of lime juice. A great way to boost your day!
Raspberries*, Hibiscus*, Raw Honey, Lime Juice*, Sea Salt.
*Certified Organic Ingredient
Strawberry Kiwi Fresca with Chia and Fresh Basil
Best within two days.
A delicious low glycemic juice option with added fiber from soaked chia seeds providing more sustainable absorption of natural sugars and support for strong digestion.
Strawberry*, Kiwi*, Green Apple*, Red Apple*, Green Grape*, Red Beet*, Basil*, Pineapple*, Lime Juice*, Chia Seed*, Filtered Water.
Drink Your Greens' Limeade
Best within three days.
With vitamins A, C, K1, Folic Acid, Iron and Calcium this is a great way to get more greens into your diet!
Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.