May 4th

Classic Bone Broth With Leeks, Bay Leaves And Thyme

Enjoy within one week or freeze.

Stovetop: We use a classic combination of celery, carrots and leeks, plus bay leaves, fresh thyme and apple cider vinegar to bring this broth into balanced perfection. Ready-to-drink by itself or use to make a quick soup, stir fry, grains or casseroles. Freezes well, but leave room in the jar to expand!

Fogline Farm Chicken Bones*, Leeks*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt.

Coconut Red Lentil Soup With Lemongrass, Ginger & Tumeric Curry Paste

Best within one week.

Stovetop: A deeply nourishing soup made with red lentils, fresh turmeric and homemade curry paste. Fresh, creamy, and loaded with aromatic flavors and anti-inflammatory properties. Place in saucepan over medium low heat, stirring frequently. Serve and enjoy!

Red Lentils*, Water, Coconut Milk*, Onion*, Coconut Oil*, Shallot*, Ginger*, Turmeric*, Garlic*, Curry Powder*, Jalapeño Pepper*, Lemongrass*, Lime*, Tamari*, Cilantro*, Kaffir Lime Leaf*, Sea Salt, Black Pepper*.

Curry Roasted Fennel Salad With Rancho Gordo Beans And Local Gem Lettuce

Best within 3-4 days.

Ready To Eat: A delicious marriage of flavors! Tender roasted curried fennel is paired with fresh slices of red bell pepper and protein-rich sprouted Rancho Gordo beans. Served with our rosemary-tahini dressing.

Little Gem Lettuce*, Fennel*, Red Bell Peppers*, Sprouted Rancho Gordo Heirloom Flagolet and Yellow Eye beans*, Garlic*, Rosemary*, Curry Powder*, Avocado Oil, Coconut Aminos*, ACV, Sea Salt.

Herbed Falafel Salad With Crisp Veggies And Greek Dressing

Best within three days.

Ready To Eat: A fresh take on a falafel salad bursting with Middle Eastern inspired flavor. Warm the falafel for 5-8 minutes in a 350 degree pre-heated oven, toss with herby greek dressing and enjoy all the crunchy flavor.

Garbanzo Beans*, Buckwheat Flour*, Mint*, Parsley*, Garlic*, Shallots*, Olive Oil*, Cumin*, Aluminum Free Baking Powder, Pink Himalayan Salt, Pepper*, Lemon*, Garlic*, Red Onion*, Kalamata Olives*, Cherry Tomato*, Baby Lettuce*, Carrot*, Cucumber*, *Red Wine Vinegar*, Extra Virgin Olive Oil*, Dijon, Basil*, Oregano*. Certified Organic Ingredient

Italian Chicken Sausage Soup With Heirloom Beans

Best within five days or freeze.

Stovetop: We mix classic Italian spices with Fogline Farm ground chicken to flavor a well spiced bowl of soup in nurturing bone broth. Made a bit creamy with grated sheep's milk Pecorino and loaded with texture and flavor from fresh veggies and tender beans. Place in a saucepan over medium low heat, stirring frequently. Serve and enjoy!

Fogline Farm Chicken, Heirloom Beans, Yellow Onion*, Carrot*, Celery*, Tomato Paste*, Garlic*, Red Pepper Flakes*, White Wine Vinegar, Lemon Juice*, Fogline Farm chicken broth, Basil*, Parsley*, Sea Salt and Pepper.

Pesarattu Batter, Mung Dhal Dosa

Best within five days.

Stovetop: A traditional South Indian breakfast dish loaded with protein from sprouted Mung Dhal, a little basmati rice, ginger, cumin and cilantro. This is part of our ready to cook offerings, meaning all the prep work is done, you just have to finish it with the heat! Spread the batter thinly on a flat non-stick surface (we prefer cast iron) and let cook for a few minutes. Flip and toast to crispy perfection. Pairs well with fresh greens, veggies, slaw and our paired sauces; Hanloh's ginger hot oil and our Stuass Greek Yogurt Sauce. (highly recommended- both mix well together.)

You can watch a live demonstration on our Instagram highlights labeled Mung Dhal Dosa.

https://www.instagram.com/goldenrootskitchen/

Sprouted Mung Dhal*, Sprouted Brown Basmati Rice*, Ginger*, Cilantro*, Cumin*, Sea Salt.

Roasted Pistachio And Almond Flour Cookies

Best within 7-10 days. Refrigerate after opening.

Ready To Eat: Packed with nutrients and protein from almonds and pistachios, and brightened with fresh orange zest and cardamom. High in fiber and healthy fats, these cookies are the perfect anytime snack or treat.

Rolled Oats*, Almond Flour, Baking Powder, Cardamom*, Coconut Oil*, EVOO*, Maple Syrup*, Vanilla Extract, Sea salt, Orange Zest*, Raisins*, Pistachios. *Certified Organic Ingredient

Sweet Potato And Leek Frittata

Best within 5 days.

Oven: Nutrient-dense sweet potatoes are a great alternative for those on an anti-inflammatory focused diet. Paired with prebiotic leeks, this frittata is a great anytime meal. Place in a 350 degree pre-heated oven on a parchment lined tray. Heat for about ten minutes till crispy around the edges.

Pasture Raised Eggs*, Hannah Sweet Potatoes*, Leeks*, Grassfed Butter, Sheep Milk Feta*, Shallots*, Rosemary*, Basil*, Thyme*, Dijon*, Pink Himalayan Salt, Black Pepper*. *Certified Organic Ingredient

Thai Spiced Coconut Carrots

Best within 3-4 days.

Oven: These roasted carrots are served with a spicy coconut milk based sauce infused with lemongrass, garlic, chili, ginger and fish sauce. Topped with roasted sprouted peanuts and fresh cilantro and mint. Place carrots on a parchment lined tray i a pre-heated 350 degree oven. Heat for about 5-7 minutes till warm. The last couple minutes top with coconut milk sauce. Serve and enjoy while warm!

Carrots*, Coconut Milk*, Coconut Oil*, Lemongrass*, Garlic*, Chili*, Ginger*, Red Boat Fish Sauce, Cilantro*, Mint*.

Hanloh Black Rice Pudding With Caramelized Bananas And Salted Coconut Cream

Best within five days.

Stovetop: Black rice naturally holds a lot of flavors. They are aromatics and earthy. This dessert can even be your breakfast! Can be saved warm or enjoyed cold. To warm place in a saucepan over medium low heat. Gently warm for about 5-7 minutes.

Banana, Black Glutinous Rice, Coconut Milk, Sugar*, Salt, Pandan, Coconut Oil*.

Hanloh Green Curry With Vegetables And Basil

Best within three days.

Stovetop: A vegetable rich curry with cauliflower, cabbage, turnips, kale and fresh basil. Place curry in a saucepan over medium low heat, stirring frequently. Make sure not to boil. Serve and enjoy!

Broccoli*, Cauliflower*, Green Beans*, Coconut Milk, Thai Basil, Vegetable Stock (Mushrooms*, Celery*, Leeks*, Carrots*, Onions*, Fennel*, Garlic, Black Peppercorns*), Jalapeño Peppers, Bird’s Eye Chili, Serrano Peppers, Garlic*, Cilantro*, Shallots*, Cumin Seeds, Coriander Seeds, Lemongrass, Turmeric, Galangal, Makrut Lime Peel & Leaves*, Palm Sugar, Salt, Black Peppercorns*, Avocado Oil, Coconut Oil*

Hanloh Rice Khao Tom, Rice Congee With Pork Cilantro Meatballs

Best within three days.

Stovetop: A soft soothing rice porridge served as breakfast. Gently warm in a saucepan over low heat.

Jasmine Rice, Glutinous Rice, Vegetable Stock* (Mushrooms*, Celery*, Leeks*, Carrots*, Onions*, Fennel*, Garlic, Black Peppercorns*), All Natural Pork*, Salt, Gluten-Free Soy Sauce, Garlic, Scallions, White Pepper, Avocado Oil, Ginger*. *Certified Organic Ingredient

April 27th

Italian White Bean & Tomato Soup with Parsley and Garlic

Best within one week.

Stovetop: This recipe hails straight from the coastal town of Gaeta, Italy. A richly comforting soup made with cannellini beans sautéed with a generous amount of garlic, tomatoes, and finished with handfuls of fresh parsley. Place in a saucepan over medium low heat, stirring frequently.

Homemade Vegetable Stock*, Great Northern Beans*, Tomato*, Parsley*, White Wine, Garlic*, Sea Salt, Black Pepper*.

Eastern Gem Wedge Salad

Best within 3 days.

Ready To Eat: This salad is a real party in your mouth! Beautiful Salanova greens are cut into bite sized wedges and mixed with fresh cilantro, oregano and dill. This salad comes with two dressings, a miso-tahini and tomato vinaigrette. Dollop on and top with our mixed nut dukkah. 

Salanova Greens*, Breakfast Radish*, Red Onion*, Dill*, Cilantro*, Sumac.
Miso-Tahini; Kevala Tahini*, Miso*, Lemon Juice*, Oliv Oil, Maple Syrup*, Onion Powder*, Garlic Powder*, Fresh Garlic*, Black Pepper.
Tomato Vinaigrette; Cherry Tomatoes*, Fresh Garlic*, Olive Oil, Shallot, Lemon Juice*, White Vinegar, Bay Leaves*.
Dukkah; Mixed Nuts (no peanuts), Brown Sesame Seeds*, Black Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt.

Spinach, Rosemary Potato & Caramelized Onion Frittata with Arugula Pesto

Best within 5 days.

Oven: Pasture-raised eggs baked with rosemary roasted red potatoes, caramelized onions, sautéed spinach, feta cheese, finished with fresh herbs and our freshly made arugula pesto. Place on a parchment lined tray in a pre-heated 350 degree oven. Warm for about ten minutes until crispy around the edges.

Pasture-Raised Eggs*, Red Potatoes*, Spinach*, Kale*, Garlic*, GRK Pesto (Contains Pinenuts/Pecans)*, Onion*, Sheep Feta*, Arugula*, Rosemary*, Extra Virgin Olive Oil*, Dijon, Pink Himalayan Salt.

Southwestern Salad with Sprouted Pinto Bean and Crunchy Peppers

Best within 3 days. A GRK dish.

Ready To Eat: This salad is crunchy, savory, slightly sweet and very refreshing. Combining some of our favorite vegetables (salanova greens, red and orange bell peppers, and cucumbers) and topped with our rosemary tahini and homemade barbecue sauce.

Sprouted Pinto Beans*, Salanova Greens*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*.

Dressings (packaged individually) — 1: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, ACV*, Sea Salt. 2: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, ACV*, Honey, Smoked Paprika, Sea Salt.

Southwestern BBQ Chicken Salad

Best within 3 days. A GRK dish.

Ready To Eat! This salad is crunchy, savory, slightly sweet and very refreshing. Combining some of our favorite vegetables (salanova greens, red and orange bell peppers, and cucumbers) and topped with our rosemary tahini and homemade barbecue sauce.

Fogline Farm Chicken*, Salanova Greens*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*.

Dressings (packaged individually) — 1: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, ACV*, Sea Salt. 2: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, ACV*, Honey, Smoked Paprika, Sea Salt.

Luleh Lamb Burger Lettuce Wrap

Best within three days.

Oven: An herb infused lamb burger with mint, cilantro and the eastern spices of curry and cumin. Optional feta and tzatziki sauce. Served over butter lettuce and topped with sumac red onions. Place lamb burger in a pre-heated 350 degrees oven on a parchment lined tray. Heat for about ten minutes till crispy around the edges.

Superior Farmers Mark Pasture Raised Ground Lamb*, Activated White Quinoa*, Zucchini*, Green Onion*, Pasture Raised Egg*, Mint*, Cilantro*, Garlic*, Cumin, Lemon*, Feta, Cayenne*, Avocado Oil, Red Onion*, Sumac, Butter Lettuce. Tzatziki; Struass Greek Yogurt*, Cucumber*, Mint*, Lemon Juice, Black Pepper*

Creamy Herbed Polenta

Best within five days.

Stovetop: A homemade mineral rich vegetable stock is simmered with organic non-gmo cornmeal and infused with rosemary, thyme, parsley and sheep's milk Pecorino. To warm we recommend pan searing to crisp the outside- best paired with fresh greens and our greek dressing. 

Corn Meal*, Homemade Vegetable Stock*, Pecorino*, Grass Fed Butter* (or EVOO), Parsley*, Rosemary*, Thyme*, Sea Salt, Black Pepper*. * Certified Organic Ingredient

Hanloh Tom Kha

Best within three days.

Stovetop: The broth is a little tart and mildly spiced. Coconut broth is infused with aromatics such as galangal, lemongrass, ginger and makrut lime leaves. Place in a saucepan over medium low heat, stirring frequently. Do not boil. Serve and enjoy!

Oyster Mushrooms*, King Oyster Mushrooms*, White Button Mushrooms,* Tomatoes*, Coconut milk, Tamarind, Palm Sugar, Salt, Fresh Lime Juice, Vegan Fish Sauce with Pineapple Extract, Galangal, Ginger*, Makrut Lime Leaves*, Cilantro*, Thai Basil, Sawtooth, Green Onions, Vegetable Stock (celery*, leeks*, carrots*, white onions*, fennel*, garlic, black peppercorns*), Chili de Arbol, Coconut oil*, Avocado Oil*

Hanloh Laab Salad with Herbs

Best within two days. 

Ready To Eat! A vegan spin on a traditional Thai laab dish. We got some nice vegetables from local farms. Topped with lots of fresh herbs.

Cauliflower*, Broccoli*, Romanesco,* Cauliflower Leaves*, Purple Cabbage*, Carrots*, Mint*, Cilantro*, Cucumber, Carrot, Rauram, Sawtooth herb, Avocado oil, Glutinous Rice Powder, Shallots, Makrut Lime Leaves*, Galangal, Liquid Amino, Fresh Lime Juice, Palm Sugar, Chile de Arbol Powder, Kosher Salt.

Hanloh Pad Woon Sen, Stir Fried Soy Glazed Noodles

Best within three days.

Stovetop: A vegetable noodle stir-fry with jelly noodles. Jelly noodles are mung bean noodles! Lightly sauté the noodles on medium low heat for about 5 minutes until warm. Serve and enjoy!

Mung Bean Noodles, Cabbage*, Tomatoes*, Celery*, Eggs*, Non-GMO Tofu, Carrot*, Sweet Soy Sauce, Mushroom Sauce, Garlic*, Black Peppers, Green Onions*, Spring Onions*, White Onions

Rosemary & Thyme Sprouted Oat & Seed Bread

Best within 10-14 days (also freezes well.) Please keep refrigerated.

Toaster: The ultimate nutrient-dense snack and GF bread! This bread is made with grains and seeds that have been soaked overnight to break down phytic acid for greater bioavailability of nutrients. A sprouted pantry staple that does remarkable things for the digestive tract. Toast too desired crisp. Serve and top with your favorite toppings.

Sprouted Steal Cut Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium husks*, Olive Oil*, Maple Syrup*, Apple Cider Vinegar*, Rosemary*, Thyme*, Sea Salt, Black Pepper*. 

Vanilla Chia Pudding with Strawberry Compote & Fresh Basil

Best within three days.

Ready To Eat: We're so excited that it's strawberry season! Here we pair our date-sweetened vanilla chia pudding with a strawberry compote and fresh basil.

Chia Seeds*, Cashews*, Strawberries*, Dates*, Coconut Butter*, Basil*, Vanilla Extract, Cinnamon*.

Basil and Arugula Pesto with Pine Nuts in Extra Virgin Olive Oil

Best within two weeks.

Ready To Eat: Make more meals with this immune boosting blast of raw phytonutrients from fresh basil and young arugula mixed with and toasted pine nuts. A GRK favorite to make any meal beam. Wonderful as a dip or spread or use it to dress your favorite grain or veggies.

Young Arugula*, Basil*, Pine Nuts, Olive Oil*, Nutritional Yeast, Garlic*, Lemon Juice* , Lemon Zest*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

April 20

Rancho Gordo Corn Chowder with Kale

Best within five days or freeze. 

Stovetop: A creamy soup with chunks of sprouted pesole from Rancho Gordo Beans —the best hominy we've tried! Aside from being delightfully decadent to eat, hominy is high in fiber, leaving your tummy satiated and your digestive system supported. The natural creaminess of this grain allows us to sub regular cream for a lighter cashew cream and offer this satisfying soup dairy-free! Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Sprouted Rancho Gordo Hominy (Posole), Homemade Vegetable Stock*, Onion*, Activated Cashew*, Garlic*, Coconut Oil*, Turmeric*, Cumin*, Lime*, Cilantro, Sea salt, Black Pepper*, NotSo Sauce. *Certified Organic Ingredient

The Green Greek Goddess

Best within three days.

Ready To Eat! A fun take on a greek salad with sumac pickled red onions, crisp cucumber, sprouted Zatar tossed chickpeas and a delicious green goddess dressing! 

Spade and Plow Fish Mix*, Sprouted Chickpeas*, Cucumber*, Red Onion*, Red Wine Vinegar, Sumac, Zatar, Sheep's milk Feta Cheese, Lemon Juice*, Mint*, Basil*, Oregano*, Black Pepper, Sea Salt. Green Goddess Dressing: Strauss Greek Yogurt*, Raw Pasture Raised Egg Yolk*, Avocado Oil*, Dijon*, Capers, Lemon Juice*, Feta, Parsley*, Dill*, Cilantro*, Basil*, Oregano*, Garlic*, Chives*. 

Asparagus, Dandelion Greens, Red Potato, Fresh Thyme and Gruyere Frittata

Best within five days.

Oven: It's asparagus season! Asparagus is high in essential vitamins like A, C, E, K and B6, as well as, folate, iron, copper, calcium and fiber. We've added dandelion greens for extra nutrition and detoxification. This frittata is a real celebration of Spring! Place in a pre-heated 350 degree oven on a parchment lined tray. Bake for about ten minutes till golden brown and crispy around the edges.

Pasture Raised Egg*, Red Potato*, Asparagus*, Dandelion Greens*, Cherry Tomato*, Shallot*, Gruyere, Thyme*, Dijon, Sea Salt, Pepper.

Roasted Butternut Squash Salad with Sprouted Chickpeas, Currants, Cilantro, and a Tangy Tahini Dressing

Best within three days.

Stovetop: Great both warmed in a saucepan for a wilted salad and chilled straight from the fridge—this versatile dish makes for a satisfying side or main. A tangy lemon and tahini dressing brings depth and brightness to the browned butternut squash, chickpeas bring the protein, currants add a burst of tart sweetness, while fresh cilantro and spinach add loads of phytonutrients. Place in a saucepan over low heat till gently warmed. Serve and enjoy!

Butternut Squash*, Chickpeas, Spinach*, Pomegranate Seeds*, Cilantro*, Tahini*, Red Onion*, Olive Oil*, Garlic*, Lemon Juice*, Salt, Pepper, All-spice*.

Lemon & Mint Fogline Farm Chicken and Feta Meatballs with Cucumber Tzatziki Sauce

Best within five days or freeze.

Oven: Larger size meatballs, same moist and delicious flavor! Great for homemade salads and quick breakfasts. Made from Fogline Farm ground chicken and featuring North African flavors of spring onions, chopped mint, cilantro, garlic, cumin, and cayenne. Place in a pre-heated 350 degree oven on a parchment lined tray. Heat for about ten minutes till nice and warm and crispy around the edges.

Fogline Farm Chicken*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Egg*, Feta, Mint*, Cilantro*, Garlic*, Cumin*, Sea Salt*, Black Pepper*, Cayenne*. Sauce: Straus Greek Yogurt*, Cucumber*, Mint*, Garlic*, Lemon*, Salt, Black Pepper*.

The Green Greek Goddess with Fogline Farm Chicken

Best within three days.

Ready To Eat: A fun take on a greek salad with sumac pickled red onions, crisp cucumber, sprouted Zatar tossed chickpeas and a delicious green goddess dressing. In this version we are adding roasted and pulled Fogline Farm chicken tossed with citrus and herbs.

Spade and Plow Fish Mix*, Fogline Farm Chicken, Sprouted Chickpeas*, Cucumber*, Red Onion*, Red Wine Vinegar, Sumac, Zatar, Sheep's milk Feta Cheese, Lemon Juice*, Mint*, Basil*, Oregano*, Black Pepper, Sea Salt. Green Goddess Dressing: Strauss Greek Yogurt*, Raw Pasture Raised Egg Yolk*, Avocado Oil*, Dijon*, Capers, Lemon Juice*, Feta, Parsley*, Dill*, Cilantro*, Basil*, Oregano*, Garlic*, Chives*. 

Zucchini Salad with Arugula, Mint, Lemon and Wild Rice

Best within three days.

Ready To Eat: We warmed up this delicate and beautiful salad of spiraled zucchini ribbons and fresh arugula with sprouted wild rice. A bright lemon and shallot dressing is served on the side. 

Stovetop: Place in a saucepan over low heat till gently warmed. Top and serve with dressing.

Arugula*, Zucchini*, Wild Rice*, Mint*, Shallot*, Parmesan*, Extra Virgin Olive Oil*, Lemon Zest*, Maldon Sea Salt, Black Pepper*, Red Chili Flakes*, Pine Nuts*. *Certified Organic Ingredient

Hanloh Green Curry with Vegetables and Basil (Medium)

Best within three days. 

Stovetop: A vegetable rich curry with cauliflower, cabbage, turnips, kale and fresh basil. Place in a saucepan over medium low heat, stirring frequently. Do not boil, warm gently.

Broccoli*, Cauliflower*, Green Beans*, Coconut Milk, Thai Basil, Vegetable Stock (Mushrooms*, Celery*, Leeks*, Carrots*, Onions*, Fennel*, Garlic, Black Peppercorns*), Jalapeño Peppers, Bird’s Eye Chili, Serrano Peppers, Garlic*, Cilantro*, Shallots*, Cumin Seeds, Coriander Seeds, Lemongrass, Turmeric, Galangal, Makrut Lime Peel & Leaves*, Palm Sugar, Salt, Black Peppercorns*, Avocado Oil, Coconut Oil*

Hanloh Pad Kee Mao- Drunken Stir-Fry

Best within three days.

Stovetop: A robust dish with spices such as ginger, green peppercorns, krachai, bird’s eye chilies, garlic, and basil. Made with gluten-free mung bean noodles, also known as clear noodles! Gently warm over low heat for about five minutes. Serve and enjoy with toppings.

Mung Bean Noodles, Corn, Green Cabbage*, Savoy Cabbage*, Non-GMO Tofu, Ginger*, Green Peppercorns, Krachai, Bird’s Eye Chili, Garlic, Basil*, Gluten-Free Soy Sauce, Salt, Cane Sugar*, Fermented Pineapple Sauce, White Pepper, Lime, Avocado Oil

Ready to Bake Socca Batter with Whipped Feta and Tomato Confit

Best within 5 days.

Stovetop & Oven: Socca is a French flatbread made from ground chickpeas, so its loaded with protein and fiber! We are pairing it with whipped feta and oven roasted tomatoes with garlic and olive oil. Start by pre-heating your cast iron pan in a 400 degree pre-heated oven for 10 minutes. Pull pan out of the oven and add two tablespoons of oil and a 1/2 cup of batter and pour into your heated pan. Let the batter cook in your cast iron for 10 minutes for a chewier Socca or 15-20 minutes for a crispier Socca. Pull the toppings out of the fridge and bring to room temperature. Serve and enjoy!

If you need a little extra visual help head over to our Instagram @goldenrootskitchen. You can watch a step by step tutorial on how to make a perfect Socca. It is listed in our featured highlights named SOCCA.

https://www.instagram.com/goldenrootskitchen/

Socca; Chickpea Flour*, EVOO, Sea Salt, Filtered Water.
Whipped Feta; Feta, Cherry Tomatoes*, Garlic*, EVOO, Lemon*, Sea Salt*, Black Pepper.

Blueberry Buckwheat Scones

Best within one week. Please keep refrigerated.

Oven: Protein rich buckwheat scones made with pasture-raised eggs and lightly sweetened with coconut palm sugar and fresh blueberries. Because we use buckwheat instead of wheat flour, these scones retain a delightfully moist texture. Gently warm in the oven for about 5 minutes. Serve with your favorite cup of tea.

Buckwheat Flour*, Gluten-Free Sprouted Flour Blend*, Palm Sugar*, Raw Extra Virgin Coconut Oil*, Aluminum-Free Baking Powder*, Pink Himalayan Sea Salt.

Eat More Greens' Greek Dressing with Amphora Nueva EVOO

Holds well for several weeks. 

Ready To Eat: This all-time classic dressing is versatile and rich in healthy fats from organic olive oil that will help you keep greens on your plate at every meal.

Amphora Nueva Extra Virgin Olive Oil, Red Wine Vinegar*, Lemon Juice, Dijon Mustard, Garlic*, Shallots*, Chili Flakes*, Oregano*, Sea Salt.

Rooted Lemonade with Amla (Indian Gooseberry)

Best within three days.

Ready To Enjoy: High in vitamin C this tonic is great for overall health and immune support. Amla and carrots are also high in vitamin A which means support for your vision, skin and hair. A real drink to your health!

Gold Beet*, Green Apple*, Green Grapes*, Pineapple*, Yellow Carrot*, Ginger*, Turmeric*, Lemon Juice*, Filtered Water, Sumac, Amla, Sea Salt.

Strawberry Fresca with Chia and Fresh Basil

Best within two days.

Ready To Enjoy: A delicious low glycemic juice option with added fiber from soaked chia seeds providing more sustainable absorption of natural sugars and support for strong digestion.

Strawberry*, Pear*, Green Apple*, Red Apple*, Green Grape*, Red Beet*, Basil*, Pineapple*, Lime Juice*, Chia Seed*, Filtered Water.

'Drink Your Greens' Limeade

Best within three days.

Ready To Enjoy: With vitamins A, C, K1, Folic Acid, Iron and Calcium this is a great way to get more greens into your diet!

Green Apple*, Spinach*, Red Apple*, Green Grapes*, Cucumber*, Lime*, Pineapple*, Basil*, Water.

April 13

Creamy Roasted Cauliflower Soup with Smoked Paprika and Tender Kale

Best within one week or freeze.

Stovetop: Our take on the traditional Portuguese soup, Caldo Verde. This surprisingly creamy dairy-free soup is made with olive oil, roasted cauliflower, smoked paprika, and tender kale. A smoky, bright and flavorful soup that is sure to satisfy. Place in a saucepan over medium low heat, stirring frequently. Serve and enjoy!

Cauliflower*, Homemade Veg Stock*, Onion*, Kale*, Garlic*, Olive Oil*, Parsley*, Cilantro*, Cumin*, Smoked Paprika*, Red Pepper Flakes*, Lemon*, Sea Salt, Pepper*.

Harvest Salad with Shallot & Dijon Vinaigrette

Best within 3-4 days. 

Ready To Eat: Tart Pink Lady apples and dried cherries, browned sweet potatoes, arugula and crispy roasted hazelnuts come together in a warmly spiced shallot and dijon vinaigrette. 

Sweet Potatoes*, Arugula*, Pink Lady Apple*, Hazelnuts*, Dried Cherries*, Goat Cheddar, Olive Oil*, Sea Salt, Cinnamon*, Paprika*. Dressing: Olive Oil*, Apple Cider Vinegar, Dijon, Shallot*, Medjool Date, Cinnamon, Sea Salt.

Baby Kale Caesar Salad with Crisped Garlic Potato Croutons

Best within four days.

Ready To Eat: Nutrient-dense baby kale and detoxifying raw radish are served with a classic Caesar dressing (with optional sheep's milk Pecorino Romano) that's high in calcium, magnesium, iron, good fats, and protein. Croutons are made from garlic-infused potatoes and toasted pumpkin seeds. This salad brings the nutrients back to Caesar!

*Our Caesar dressing contains raw eggs. FYI, consumption of raw eggs may increase your risk
of food-borne illness, particularly if you have certain health conditions.

Baby Kale*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt, Pepper.

Roasted Tomato, Mushroom and Poblano Frittata with Goat Cheese

Best within five days.

Oven: A satisfyingly nutritious anytime meal updated with poblano peppers and olive oil roasted tomatoes. Place in a pre-heated 350 degree oven on a parchment lined tray. Heat for about ten minutes till brown and crispy around the edges.

Pasture-Raised Eggs*, Baby Portobello Mushrooms*, Onion*, Tomatoes*, Poblano Peppers*, Goat Cheese, EVOO*, Pasture-Raised Butter*, Chives*, Dijon, Sea Salt, Pepper*.

Sprouted Lentil and Beet Burger Lettuce Wrap

Best within three days. 

Oven: A riff off the Plant Cafe's recipe, you will quickly realize why this beet burger has a cult following in the city by the bay. To reheat place in a 350 degree preheated oven on a parchment lined tray. Heat for about 10 minutes till warm all the way through. Top and serve with our herbed balsamic, pickles and red onion.

Red Beet*, Green Lentil*, Oats*, Cashew*, Mushroom*, Onion*, Garlic*, Butter Lettuce*, Red Onion*, Thyme*, Olive Oil*, Balsamic Vinegar*, Sea Salt, Black Pepper*.

Detoxifying Chicken Bone Broth with Nettles, Burdock & Parsley

Best within five or freeze.

Stovetop: You may already know about the digestive benefits and gut healing properties of bone broth, but did you know you can beat back bloating, allergies and fight cancer with the addition of some powerful herbs? Organic and pasture-raised chicken bones come from our friends at Fogline Farm and are roasted to create deep flavor. Use this broth to make a quick healing soup or simply warm and enjoy on its own. 

Fogline Farm's Pasture-Raised Chicken Bones*, Onion*, Leek*, Carrot*, Celery*, Fennel* Apple Cider Vinegar*, Parsley*, Burdock Root*, Nettle*, Thyme*, Black Pepper*, Sea Salt.

Fogline Farm Chicken Ragu

Best within one week or freeze. 

Stovetop: Our slow cooked Fogline Farm ground chicken ragu is made with bone broth, red pepper, fennel, fresh oregano and and tomatoes. It's ready to use however you choose! Place in saucepan over medium heat, stirring frequently. Serve over grains, pasta, roasted or raw veggies.

Fogline Farm Ground Chicken*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Pepper*, Parsley,* Sheep's Milk Pecorino Romano, Oregano,* Red Pepper,* Garlic*, Pasture-Raised Butter.

Tuna Salad with Shaved Fennel, Apple and Preserved Lemon

Best within 3-4 days.

Ready To Eat: A twist on our tuna salad with grapes, this salad shares the mayo-less base, opting for Strauss greek yogurt and dijon instead. This bright and refreshing tuna salad is made with finely chopped fennel, pecans, preserved lemon, parsley, and dill. We're offering this salad in pint or quart jars—ready for you to eat as is, or to make lettuce cups or sandwiches with.

Sustainably Caught Wild Tuna, Fennel*, Greek Yogurt*, Pecans*, Apple*, Red Onion*, Parsley*, Lemon*, Dijon Mustard*, Dill*, Sea Salt and Pepper.

Hanloh Som Tum, Green Papaya Salad with Tamarind Sauce & Green Beans (Spicy)

Holds well for three days.

Ready To Eat: The most popular dish in all of Thailand! Please note this dish is spicy!

Green Papaya, Cherry Tomatoes*, Green Beans*, Lime*, Tamarind, Palm Sugar, Fish Sauce, Virginia Peanuts, Garlic, Bird’s Eye Chili, Cabbage*

Hanloh Pad Mee Korat, Rice Noodle Stir Fry (Mild)

Best within three days.

Stovetop: If you like Pad Thai, this is very similar to it but it is less sweet and decadent. Great with papaya salad, grilled vegetables, and meat dishes. Place in a lightly oiled pan over medium low heat. Toss noodles gently till warm.

Rice Noodles, Broccoli*, Eggs*, Non-GMO Tofu, Lime, Tamarind, Shallots, Garlic*, Sweet Soy Sauce (Contains Wheat), Bean Sprouts, Garlic Chives, Rice Vinegar, Lime, White Peppers, Palm Sugar

Hanloh Gaeng Pa, Vegetable Jungle Curry (Medium)

Best within three days.

Stovetop: Hearty curry filled with local farm produce. Our jungle curry paste is very similar to a red curry paste, additionally it contains green peppercorns and krachai. This curry does not have coconut milk. Place in a saucepan over medium low heat, stirring frequently. Serve and enjoy!

Sweet Potatoes*, Turnips*, Oyster Mushrooms*, Carrot*, Palm Sugar, Salt, Galangal, Lemongrass, Makrut Lime and Leaves*, Cilantro*, Shallots, Garlic*, Chili de Arbol, Coconut Oil*, Avocado Oil*, Guajillo Chili, Pasilla Chili, Turmeric, Basil*, Krachi, Green Peppercorns, Vegetable Stock (Celery*, Leeks*, Carrots*, Onions, Fennel*, Garlic*, Mushrooms*), Salt, Sugar*, Wheat-Free Soy Sauce

Fresh Ginger and Chai Spiced Grain Free Molasses Cookies

Best within one week or freeze. 

Ready To Eat: Made with nutty almond and coconut flour, freshly grated ginger creates a bright, zingy kick that can't be matched by its powdered counterpart. High in protein and fiber these treats are perfect to share with your loved ones.

Almond Flour, Coconut Flour*, Coconut Palm Sugar*, Grass Fed Butter, Molasses*, Pasture Raised Eggs*, Fresh Ginger*, Cinnamon, Allspice, Cardamom, Sea Salt, Black Pepper *Certified Organic Ingredient

Blood Boosting Beet Dip with Fresh Dill and Sprouted Hazelnuts

Best within four-five days.

Ready To Eat: This is an Alison Roman recipe from her new book, Nothing Fancy, and it's delish! We roast red beets until tender and blend them with chopped garlic and new season sprouted walnuts. We then mix in fresh dill and Strauss Greek yogurt, and bam—you have an iron- and protein-rich snack that is nutrient-dense enough to make a meal of. Spread it on bread, crackers or munch on it with veggies. A great way to curb those snack munchies! 

Red Beets*, Sprouted Hazelnuts*, Sprouted Pecans*, Strauss Greek Yogurt*, Fresh Dill*, Garlic*, Red Wine Vinegar, Black Pepper*.

March 30

Dandelion Greens & Shiitake Ramen with Detoxifying Dashi Broth

Best within five days.

Stovetop: Bring water to a boil and cook noodles for 3 minutes. Drain noodles and rinse with cold water and set aside. Place dashi broth in a saucepan over medium heat , stirring frequently. Bring to a gentle boil and pour over cooked noodles. We encourage adding a egg!

Shiitake Mushroom*, Dandelion Greens*, Spinach*, Carrot*, Green Onion*, Cilantro*, Basil*, Garlic, Shallot*, Sesame Oil*, Smoked Paprika*, Kombu, Shiitake*, Ginger*, Tamari*, Sea Salt, Lotus Millet and Brown Rice Ramen Noodles*.

Llano Secco Pork Belly & Shiitake Ramen with Detoxifying Dashi Broth

Best within five days.

Stovetop: Bring water to a boil and cook noodles for 3 minutes. Drain noodles and rinse with cold water and set aside. Place dashi broth in a saucepan over medium heat , stirring frequently. Bring to a gentle boil and pour over cooked noodles. We encourage adding a egg!

Shiitake Mushroom*, Dandelion Greens*, Spinach*, Carrot*, Green Onion*, Cilantro*, Basil*, Garlic, Shallot*, Sesame Oil*, Smoked Paprika*, Kombu, Shiitake*, Ginger*, Tamari*, Sea Salt, Lotus Millet and Brown Rice Ramen Noodles*.

Black Bean & Buckwheat Jalapeño Burgers with Feta, Slaw and Red Pepper Sauce

Best within five days or freeze.

Oven: Place in 350 degree pre-heated oven for about 8 minutes. Serve with cabbage slaw and top with our roasted red pepper sauce. Spiced with smoked paprika, cumin seeds and jalapeño, these burgers are filled with flavor.

Stovetop: Place in a bottom heavy, lightly oiled pan over medium low heat. Crisp on each side for about 3 minutes. Serve with sliced avocado for some healthy fat.

Sprouted Black Beans*, Buckwheat Groat*, Feta, Red Onion*, Pasture-Raised Egg*, Buckwheat Flour*, Chia*, Sea Salt, Cumin Seed*, Smoked Paprika, Black Pepper. *Certified Organic Ingredient

Fogline Farm Sesame Chicken Salad

Best within 3 days

Ready To Eat: Place salad in a bowl and toss with our tangy sesame-lime dressing. Healthy, nutritious and delicious!

Fogline Farm Chicken*, Cucumbers*, Romaine*, Chinese Cabbage*, Red Peppers*, Jalapeño*, Spring Onions*, Cilantro*, Black Sesame Seeds.
Dressing: Sesame Oil*, Toasted Sesame Oil*, Lime*, Honey*, Sea Salt.

Oishi Roasted Vegetable Bowl

Best within three days.

Ready To Eat: Bring to room temperature and enjoy.

Warm on the stove or in the Oven: Bring dressing to room temperature while you quickly sear the vegetables or warm at 400 degrees for a few minutes.

Oishi Sauce: Ginger*, Garlic*, Tam*, Tamari*, Kevala Tahini*, Apple Cider Vinegar, Toasted Sesame Oil*, Sea Salt. Roasted Vegetables: Romesco/Broccoli*, Radish*, Red Cabbage, Tokyo Turnips, Spring Onions, Cilantro

Sweet Potato and Leek Frittata

Best within 5 days.

Oven: Preheat oven to 350 degrees. Place on a parchment lined tray and heat for about 8-10 minutes until crispy around the edges. Nutrient-dense sweet potatoes are a great alternative for those on an anti-inflammatory focused diet. Paired with prebiotic leeks, this frittata is a great anytime meal.

Pasture Raised Eggs*, Hannah Sweet Potatoes*, Leeks*, Grassfed Butter, Sheep Milk Feta*, Shallots*, Rosemary*, Basil*, Thyme*, Dijon*, Pink Himalayan Salt, Black Pepper. *Certified Organic Ingredient

Thai Spiced Coconut Carrots

Best within three days..

Stove Top: Bring a pan to medium high heat and sear carrots quickly on two sides. Drizzle with coconut sauce and enjoy!

Carrots*, Coconut Milk*, Coconut Oil*, Lemongrass*, Garlic*, Chili*, Ginger*, Red Boat Fish Sauce, Cilantro*, Mint*.

Hanloh Pad Kee Mao, Stir Fried Drunkin Noodles

Best within three days.

Stovetop: Bring a pan to medium heat. Place the noodle dish inside and allow to cook for about thirty seconds. Mix and continue to cook for a few minutes until they soften.

Mung Bean Noodles, Corn, Napa Cabbage, Cabbage*, Non-GMO Tofu, Ginger*, Green Peppercorns, Krachai, Bird’s Eye Chili, Garlic, Basil*, Gluten-Free Soy Sauce, Salt, Cane Sugar*, Fermented Pineapple Sauce, White Pepper, Lime, Avocado Oil

Hanloh Sweet Sticky Rice with Mango, Pandan, Coconut Cream and Toasted Sesame

Best within two days.

Steam or Microwave : Remove mangoes. Microwave or steam sticky rice just until warm for 30 seconds to 1 minute. Serve with mangoes, coconut cream, and toasted sesame seeds. The container is not microwavable.

Mango, Glutinous Rice, Coconut Milk, Coconut Cream, Sugar*, Salt, Pandan, Sesame Seeds*

Hanloh Vegetables Kare-Kare, A Filipino Inspired Peanut Stew

Best within two days.

Stove Top : Simmer on low heat until warm. Do not let it boil. Best enjoy over rice.

Virginia peanuts, Onions*, Garlic*, Eggplants, Banana Flower, Green Beans*, Bok Choy*, Annatto Seed, Tellicherry Peppercorns*, Vegetable Stock (Celery*, Leeks*, Carrots*, Onions*, Fennel*, Garlic*, Mushrooms*), Salt, Sugar*, Soy Sauce (Gluten-Free), Pineapple Extract Sauce, Cane Vinegar

Five Spice Granola with Pineapple and Sprouted Peanuts

Best within two weeks if sealed.

Ready To Eat: An Eastern inspired granola based off the traditional five spice blend which encompasses all the five flavor profiles: sweet, sour, bitter, salty, and umami. A mixture of star anise, clove, cinnamon, sichuan pepper and fennel seed with the addition of turmeric and ginger. Sprouted peanuts bring high quality plant protein and a mix of house dried pink lady apples and unsweetened pineapple take this one over the top! 

Rolled Oats*, Sprouted Peanuts*, Unsweetened Pineapple*, Unsweetened Apple*, Coconut Flakes*, Coconut Oil*, Maple Syrup*, Orange Juice*, Vanilla Extract, Star Anise*, Ginger*, Turmeric*, All Spice*, Fennel, Sichuan Pepper*, Cinnamon*, Sea Salt. *Certified Organic Ingredient

Pudina Lemonade

Best within three days. 

A bright and refreshing cucumber lemonade with a subtle and unique flavor from hints of masala and orange blossom water. This one makes a great cocktail or mocktail- just add bubbles!

Cucumber*, Lemon*, Honey*, Ginger*, Mint*, Orange Blossom Water, Garam Masala, Sea Salt.

Pesarattu Batter, Mung Dhal Dosa

Best within five days. (Ready to cook.)

Stovetop: A traditional South Indian breakfast dish loaded with protein from sprouted Mung Dhal, a little basmati rice, ginger, cumin and cilantro. This is part of our ready to cook offerings, meaning all the prep work is done, you just have to finish it with the heat!

Lightly oil your pan with olive oil or avocado oil. Spread 1/3 cup of batter thinly on a flat non-stick surface (we prefer cast iron) and let cook over medium heat for a few minutes. Flip and toast to crispy perfection. Pairs well with fresh greens, veggies, slaw and our paired sauces; Hanloh's ginger hot oil and our Straus Greek Yogurt Sauce. (highly recommended- both mix well together.)

If you are a visual person and would like to watch a step by step process in forming a dosa. Head over to our Instagram to watch our story. You can find it in our featured highlights!

https://www.instagram.com/goldenrootskitchen/

Sprouted Mung Dhal*, Sprouted Brown Basmati Rice*, Ginger*, Cilantro*, Cumin*, Sea Salt.