Serving Suggestions & Ingredients
March 2
Brothy Bean soup with Kale Ribbons & Asiago
Best within five days.
Stovetop: This simple yet sumptuous soup is made by simmering Pecorino Romano rind to make a heavenly base that we add sautéed leek and garlic to and top with ribbons of Lacinato kale, shaved Pecorino and freshly ground pepper. To reheat place in saucepan over medium heat stirring frequently. Serve and enjoy!
Rancho Gordo Vaquero Beans, Rancho Gordo Cassoulet Beans, Lacinato Kale*, Leek*, Sheep's Milk Pecorino Romano, Grass Fed Butter, Garlic*, Pepper*, Sea Salt.
Baby Kale Caesar Salad with Crisped Garlic Potato Croutons
Best within four days.
Ready To Eat: Nutrient-dense baby kale and detoxifying raw radish are served with a classic Caesar dressing that's high in calcium, magnesium, iron, good fats, and protein. Croutons are made from garlic-infused potatoes and toasted pumpkin seeds. This salad brings the nutrients back to Caesar!
Baby Kale*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt, Pepper.
Shakshuka with Sautéed Greens, Rancho Gordo Vaquero Beans and Feta
Best within five days.
Stovetop: Place in a bottom heavy pan over low heat. Make wells in the sauce with a spoon and crack eggs into the wells. Cover and slow cook over low heat till the eggs are cooked and slightly runny in the middle for about 6 minutes. You can also bake the eggs in the wells in a pre-heated 350 degree oven. Serve with sprouted oat and seed bread or your grain or pasta choice.
Tomato*,Sprouted Rancho Gordo Vaquero Beans*, Onion*, Rainbow Chard*, Kale*, Spinach*, Garlic*, Parsley*, Feta, Grass-Fed Butter*, Sea Salt, Cumin*, Paprika*, Black Pepper*.
Sprouted Lentil and Beet Burger Lettuce Wrap
Best within three days.
Oven: A riff off the Plant Cafe's recipe, you will quickly realize why this beet burger has a cult following in the city by the bay. Comes paired with our herbed balsamic, pickles and red onion. Place in a 350 degree pre-heated oven. Warm for about 10 minutes till crisp around the edges. Serve and enjoy!
Red Beet*, Green Lentil*, Oats*, Cashew*, Mushroom*, Onion*, Garlic*, Butter Lettuce*, Red Onion*, Thyme*, Olive Oil*, Balsamic Vinegar*, Sea Salt, Black Pepper*.
Chez Panisse Slow Braised Lamb Stew with Tart Apricots
Enjoy within one week or freeze.
Stovetop: An Alice Waters inspired stew that is high in essential omega-3 fatty acids. This richly satisfying stew is simmered with circulatory boosting and anti-inflammatory eastern spices. Place in a saucepan over medium heat stirring frequently. Serve and enjoy!
Homemade Chicken Broth*, Lamb*, Sweet Potato*, Onion*, Cilantro*, CA Dried Apricot, Garlic*, Ginger*, Curry Powder*, Cinnamon*, Saffron, Sea Salt, Black Pepper*.
Baby Kale Caesar Salad with Fogline Chicken
Best within four days.
Ready To Eat: Nutrient-dense baby kale and detoxifying raw radish are served with a classic Caesar dressing that's high in calcium, magnesium, iron, good fats, and protein. Croutons are made from garlic-infused potatoes and toasted pumpkin seeds. This salad brings the nutrients back to Caesar!
Baby Kale*, Fogline Farm Cicken*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt, Pepper.
Saffron, Date and Almond Brown Rice Pilaf
Best within 4 days.
Stovetop: Inspired by a delicious Iranian recipe in Claudia Roden's seminal 'A Book Of Middle Eastern Food'. Adapted by our chef guru, Yotam Ottolenghi, and further adapted by GRK for the additional health benefits of sprouted whole grains and almonds. Place in a lightly oiled saucepan over medium low heat. Stir fry till warm and fluffy. Serve and enjoy!
Sprouted Brown Basmati Rice*, Sprouted Almond*, Homemade Ghee*, Date*, Shallots, Parsley*, Sea Salt, Black Pepper*, Saffron*.
Hanloh Pad Phet, Dry Curry Stir-Fry (Spicy)
Best within two days.
Stovetop: Sautéed over low heat for 5 minutes until warm. A dry curry with all the spices but none of the milk. Broccoli, bamboo shoots, tofu, green beans, sweet peppers, market leaves and Thai basil. Vegetables and tofu are sautéed with the curry paste. It is flavorful and spicy.
Broccoli Greens*, Purple Sprouting Broccoli*, Tofu*, Bamboo, Carrots*, Cabbage*, Green Beans, Sweet Peppers*, Palm Sugar, Salt, Galangal, Lemongrass, Makrut Lime and Leaves*, Cilantro*, Garlic*, Vegetable Stock* (Celery*, Leeks*, Carrots*, Fennel*, Garlic*, Black Peppers, Mushrooms*), Chili de Arbol, Avocado Oil*, Guajillo Chili, Pasilla Chili, Puya Chili, Turmeric, Mint*, Pineapple Extract, Coconut Cream, Thai Basil, Young Green Peppercorns, Krachai Root.
Hanloh Inihaw, Filipino Inspired charcoal Grilled Llano Seco Pork Belly
Best within three days.
Oven: Preheat oven to 350F. Place pork in the oven for 7-10 minutes. Smokey and charred pork belly. The pork is mild but the sauce is spicy.
Pork Belly*, Banana Ketchup, Tomatoes, Wheat, White Vinegar, Cane Vinegar, Calamansi, Black Pepper*, Garlic*, Shallots, Soy Sauce, Bird’s Eye Chili, Cucumbers, Onions, Brown Sugar*, Lemon.
Hanloh Garlicky Savoy Spinach
Best within two days.
Stovetop: Sautéed over low heat for 2 minutes until warm.
Organic Spade and Plow savoy spinach.
Jalapeno and Green Onion Cornbread Muffins (Mild)
Best within one week or freeze.
Oven: These classic moist cornbread muffins are a little sweet with just a hint of spice from jalapeño (we take out the seeds so you just get the flavor)! Place in a pre-heated 350 degree oven on a parchment lined tray. Heat for about 6-7 minutes till warm. Refrigerate after opening.
Cornmeal*, Almond Flour*, Pamela's Baking Mix, Jalapeño*, Eggs*, Green Onion*, Almond Milk*, Lemon Juice*, Baking Soda*, Maple Syrup*, Butter*, Straus Greek Yogurt*, Himalayan Pink Salt.
Cowboy Cookies
Best within one week.
Ready To Eat: A chewy cookie loaded with all the good stuff; sprouted pecans, coconut flakes, Guitard chocolate chips, almond flour and rolled oats. Refrigerate after opening.
Rolled Oats*, Pamela’s GF Pancake Mix (contains a small amount of buttermilk)*, Almond Flour, Baking Powder, Baking Soda, Cinnamon*, Sea Salt, Grass Fed Butter, Coconut Sugar*, Pasture Raised Egg*, Vanilla, Guitard Chocolate Chips, Coconut Flake, Sprouted Pecans*, Coconut oil*.
'Eat More Greens' Greek Dressing with Amphora Nueva EVOO
Holds well for several weeks.
Ready To Eat: This all-time classic dressing is versatile and rich in healthy fats from organic olive oil that will help you keep greens on your plate at every meal. You've tasted this one on our falafel salad!
Amphora Nueva Extra Virgin Olive Oil, Red Wine Vinegar*, Lemon Juice, Dijon Mustard, Garlic*, Shallots*, Chili Flakes*, Oregano*, Sea Salt.
Fogline Farm Anti-Inflammatory Bone Broth with Fresh Turmeric and Ginger
Stovetop: Anti-inflammatory, antioxidant-rich and gut-healing...a true drink to your health! We start by browning garlic, then toasting fresh ginger and turmeric, while we roast our local Fogline Farm chicken bones to cultivate a deep flavor. The entire pot is simmered overnight to extract gut-healing and skin-enhancing collagen, and is then seasoned to taste. This broth makes a great base for a quick soup, a flavorful addition to a stir-fry or home-cooked grains, or as a drink by itself.
Fogline Farm Chicken Bones*, Celery*, Onion*, Turmeric*, Ginger*, Garlic*, Bay Leaves*, Cilantro*, Apple Cider Vinegar, Lime Juice*.
Feb.23
Smoked Paprika Baby Bok Choy & Shiitake Ramen with Detoxifying Dashi Broth
Best within five days.
Stovetop: Bring water to a boil and cook noodles for 3 minutes. Drain noodles and rinse with cold water and set aside. Place dashi broth in a saucepan over medium heat , stirring frequently. Bring to a gentle boil and pour over cooked noodles. We encourage adding a egg!
Shiitake Mushroom*, Baby Bok Choy*, Carrot*, Green Onion*, Cilantro*, Basil*, Garlic, Shallot*, Sesame Oil*, Smoked Paprika*, Kombu, Shiitake*, Ginger*, Tamari*, Sea Salt, Lotus Millet and Brown Rice Ramen Noodles*.
Roasted Beet and Orange Salad with Feta and a Cumin Vinaigrette
Best within three days.
Ready To Eat: A beautiful bright and refreshing salad with roasted beets, shaved fennel, thinly sliced oranges, fresh cilantro and mint served with a cumin, garlic, olive oil dressing.
Baby Arugula*, Beets*, Fennel*, Orange*, Sheep's Milk Feta, Mint*, Cilantro*, Extra Virgin Olive Oil*, Lime*, Garlic*, Cumin*, Sea Salt, Black Pepper*.
Peanut Lime Slaw
Best within five days.
Ready To Eat: A light and cleansing blend of green and red cabbage mixed with tender green onions and protein-rich peanuts. Served with a peanut lime vinaigrette.
Stovetop: Warm your slaw in a bottom heavy pan over medium low heat for a stir fry.
Green Cabbage*, Purple Cabbage*, Green Onion*, Cilantro*, Corn*, Peanuts*. Dressing: Non-GMO Roasted Peanut Oil, Lime*, Rice Vinegar*, Ginger*, Coconut Palm Sugar*, Green Onion*, Cilantro*, Sea Salt.
The Green Greek Goddess
Best within three days.
Ready To Eat: A fun take on a greek salad with sumac pickled red onions, crisp cucumber, sprouted Zatar tossed chickpeas and a delicious green goddess dressing!
Spade and Plow Fish Mix*, Sprouted Chickpeas*, Cucumber*, Red Onion*, Red Wine Vinegar, Sumac, Zatar, Sheep's milk Feta Cheese, Lemon Juice*, Mint*, Basil*, Oregano*, Black Pepper, Sea Salt. Green Goddess Dressing: Strauss Greek Yogurt*, Raw Pasture Raised Egg Yolk*, Avocado Oil*, Dijon*, Capers, Lemon Juice*, Feta, Parsley*, Dill*, Cilantro*, Basil*, Oregano*, Garlic*, Chives*.
Roasted Tomato, Mushroom and Poblano Frittata with Goat Cheese
Best within five days.
Oven: Place on a parchment lined tray in a 350 degree pre-heated oven. Warm for about 10 minutes till crispy around the edges. A satisfyingly nutritious anytime meal updated with poblano peppers and olive oil roasted tomatoes.
Pasture-Raised Eggs*, Baby Portobello Mushrooms*, Onion*, Tomatoes*, Poblano Peppers*, Goat Cheese, EVOO*, Pasture-Raised Butter*, Chives*, Dijon, Sea Salt, Pepper*.
Lemon & Mint Fogline Farm Chicken and Feta Meatballs with Cucumber Tzatziki Sauce
Best within five days or freeze.
Oven: Place on a parchment lined tray in a 350 degree pre-heated oven. Warm for 10 minutes covered, serve and top with cucumber tzatziki sauce. Great for homemade salads and quick breakfasts. Made from Fogline Farm ground chicken and featuring North African flavors of spring onions, chopped mint, cilantro, garlic, cumin, and cayenne.
Fogline Farm Chicken*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Egg*, Feta, Mint*, Cilantro*, Garlic*, Cumin*, Sea Salt*, Black Pepper*, Cayenne*. Sauce: Straus Greek Yogurt*, Cucumber*, Mint*, Garlic*, Lemon*, Salt, Black Pepper*.
The Green Greek Goddess with Fogline Farm Chicken
Best within three days.
Ready To Eat: A fun take on a greek salad with sumac pickled red onions, crisp cucumber, sprouted Zatar tossed chickpeas and a delicious green goddess dressing. In this version we are adding roasted and pulled Fogline Farm chicken tossed with citrus and herbs.
Spade and Plow Fish Mix*, Fogline Farm Chicken, Sprouted Chickpeas*, Cucumber*, Red Onion*, Red Wine Vinegar, Sumac, Zatar, Sheep's milk Feta Cheese, Lemon Juice*, Mint*, Basil*, Oregano*, Black Pepper, Sea Salt. Green Goddess Dressing: Strauss Greek Yogurt*, Raw Pasture Raised Egg Yolk*, Avocado Oil*, Dijon*, Capers, Lemon Juice*, Feta, Parsley*, Dill*, Cilantro*, Basil*, Oregano*, Garlic*, Chives*.
Hanloh Khao Poon, Laotian Red Curry Rice Noodles Soup, Tofu, Mushrooms, Cabbage, Herbs, and Chili Oil
Best within three days.
Stovetop: Brothy Laotian-style red curry noodle soup. Comes with a 16 oz of sauce and sides of noodles, greens, chili hot oil, and lime. Gently re-heat noodles and curry sauce together on low heat. Do not let it boil. Top with picked herbs and cabbage. Squeeze lime & top with ginger hot oil.
Mixed Mushrooms,* Non-GMO Tofu*, Radishes*, Carrots*, Cabbage*, Bamboo, Coconut milk, White Rice Vermicelli Noodles, Tamarind, Palm Sugar, Cane Sugar*, Salt, Galangal, Lemongrass, Makrut Lime and Leaves*, Cilantro*, Garlic*, Vegetable Stock* (Celery*, Leeks*, Carrots*, Fennel*, Garlic*, Black Peppercorns), Chili de Arbol, Coconut Oil*, Avocado Oil*, Guajillo Chili, Pasilla Chili, Puya Chili, Turmeric, Mint*, Rauram, Lime, Cinnamon, Star Anise, Clove*, Ginger*, Pineapple Extract
Hanloh Khao Tom-Rice Soup with Shiitake Mushrooms, Ginger & Scallions
Best within three days.
Stovetop: A Thai breakfast. You can even top it with eggs and bacon if you like. In a pot, warm over low heat for 3-5 minutes.
Jasmine Rice, Glutinous Rice, Shiitake Mushroom*, Salt, Gluten-Free Soy Sauce, Garlic*, Scallions*, White Pepper, Avocado Oil, Ginger*
Rosemary Tahini Dressing
Enjoy within 7-10 days.
Ready To Eat: A great dressing to have on hand. Toss on your roasted root vegetables and your green salads. Then use a dollop on sautéed kale to add some serious 'umph' to your morning egg. You can also make a quick grain bowl you won't mind eating all week. It's truly a versatile dressing!
Tahini*, Lemon*, Apple Cider Vinegar*, Rosemary*, Garlic*, Coconut Aminos*, Sea Salt.
Fresh Ginger and Chai Spiced Grain Free Molasses Cookies
Best within one week or freeze.
Ready To Eat: Make sure to refrigerate after opening. Made with nutty almond and coconut flour, freshly grated ginger creates a bright, zingy kick that can't be matched by its powdered counterpart. High in protein and fiber these treats are perfect to share with your loved ones.
Almond Flour, Coconut Flour*, Coconut Palm Sugar*, Grass Fed Butter, Molasses*, Pasture Raised Eggs*, Fresh Ginger*, Cinnamon, Allspice, Cardamom, Sea Salt, Black Pepper *Certified Organic Ingredient
Hibiscus Infusion with Citrus and Ginger
Best within five days or freeze.
Hibiscus is naturally high in antioxidants (cancer-fighting), high in vitamins A, C and zinc (immune-boosting), and lowers high cholesterol and blood pressure. A kick of ginger (great for digestion and for fighting inflammation) adds a spicy note, balanced by freshly-juiced oranges and thoughtfully sweetened with a bit of honey.
Hibiscus Flower*, Honey*, Freshly-Juiced Local Oranges*, Ginger*, Sea Salt.
Pesarattu Batter, Mung Dhal Dosa
Best within five days. (Ready to cook.)
Stovetop: A traditional South Indian breakfast dish loaded with protein from sprouted Mung Dhal, a little basmati rice, ginger, cumin and cilantro. This is part of our ready to cook offerings, meaning all the prep work is done, you just have to finish it with the heat!
Lightly oil your pan with olive oil or avocado oil. Spread 1/3 cup of batter thinly on a flat non-stick surface (we prefer cast iron) and let cook over medium heat for a few minutes. Flip and toast to crispy perfection. Pairs well with fresh greens, veggies, slaw and our paired sauces; Hanloh's ginger hot oil and our Straus Greek Yogurt Sauce. (highly recommended- both mix well together.)
If you are a visual person and would like to watch a step by step process in forming a dosa. Head over to our Instagram to watch our story. You can find it in our featured highlights!
https://www.instagram.com/goldenrootskitchen/
Sprouted Mung Dhal*, Sprouted Brown Basmati Rice*, Ginger*, Cilantro*, Cumin*, Sea Salt.
Feb. 16
Creamy Roasted Cauliflower Soup with Smoked Paprika and Tender Kale
Best within one week or freeze.
Stovetop: Place in a saucepan over medium low heat stirring frequently. Our take on the traditional Portuguese soup, Caldo Verde. This surprisingly creamy dairy-free soup is made with olive oil, roasted cauliflower, smoked paprika, and tender kale. A smoky, bright and flavorful soup that is sure to satisfy.
Cauliflower*, Homemade Veg Stock*, Onion*, Kale*, Garlic*, Olive Oil*, Parsley*, Cilantro*, Cumin*, Smoked Paprika*, Red Pepper Flakes*, Lemon*, Sea Salt, Pepper*.
GRK Mushroom, Green Bean and Peanut Laab Salad with Whole Herbs & Greens
Best within three days.
Ready To Eat: This is a vegetarian take on laab adapted from Ottolengi's recipe in his new book Flavor. We sprout and roast fresh peanuts for protein and pair with a tangy lime dressing that hits all the notes.
Spade and Plow Greens*, Green Beans*, Sprouted Peanuts*, Red Onion*, Red Chili*, Tamarind*, Maple*, Fish Sauce*, Tamari, Lime Juice*, Peanut Oil, Avocado Oil*, Mixed Mushrooms*, Chili Flakes*, Mint*, Basil*, Cilantro*.
Spinach, Rosemary Potato & Caramelized Onion Frittata with Arugula Pesto
Best within 5 days
Oven: Place in a pre-heated 350 degree oven on a parchment lined tray. Heat for about ten minutes till crispy around the edges.
Pasture-raised eggs baked with rosemary roasted red potatoes, caramelized onions, sautéed spinach, feta cheese, finished with fresh herbs and our freshly made arugula pesto.
Pasture-Raised Eggs*, Red Potatoes*, Spinach*, Kale*, Garlic*, GRK Pesto (Contains Pinenuts/Pecans)*, Onion*, Sheep Feta*, Arugula*, Rosemary*, Extra Virgin Olive Oil*, Dijon, Pink Himalayan Salt.
Black Bean & Buckwheat Jalapeño Burgers with Feta, Slaw and Red Pepper Sauce
Best within five days or freeze.
Oven: Place in 350 degree pre-heated oven for about 8 minutes. Serve with cabbage slaw and top with our roasted red pepper sauce. Spiced with smoked paprika, cumin seeds and jalapeño, these burgers are filled with flavor.
Stovetop: Place in a bottom heavy, lightly oiled pan over medium low heat. Crisp on each side for about 3 minutes. Serve with sliced avocado for some healthy fat.
Sprouted Black Beans*, Buckwheat Groat*, Feta, Red Onion*, Pasture-Raised Egg*, Buckwheat Flour*, Chia*, Sea Salt, Cumin Seed*, Smoked Paprika, Black Pepper. *Certified Organic Ingredient
Coconut Curry with Sprouted Chickpeas and Savoy Spinach
Best within one week.
Stovetop: Place in a saucepan over medium low heat stirring frequently.
A bright and well spiced bowl of soft chickpeas and creamy coconut curry. Balanced with fresh lemon juice, lots of anti-inflammatory ginger and turmeric, lemongrass and topped with spinach and cilantro. This meal provides you with healthy fats, detoxification and a boost to the immune system while calming inflammation, a perfectly hearty meal anytime.
Sprouted Chickpeas*, Spinach*, Coconut Milk*, Onions*, Sugar Snap Peas*, Cilantro*, Ginger*, Lemongrass*, Garlic*, Coconut Oil*, Lemon Juice*, Curry Powder*, Turmeric*, Sea Salt, Black Pepper.
Detoxifying Chicken Bone Broth with Nettles, Burdock & Parsley
Best within five or freeze.
Stovetop: You may already know about the digestive benefits and gut healing properties of bone broth, but did you know you can beat back bloating, allergies and fight cancer with the addition of some powerful herbs? Organic and pasture-raised chicken bones come from our friends at Fogline Farm and are roasted to create deep flavor. Use this broth to make a quick healing soup or simply warm and enjoy on its own.
Fogline Farm's Pasture-Raised Chicken Bones*, Onion*, Leek*, Carrot*, Celery*, Apple Cider Vinegar*, Parsley*, Burdock Root*, Nettle*, Thyme*, Black Pepper*, Sea Salt.
Fogline Farm Chicken Ragu
Best within one week or freeze.
Stovetop: Place in saucepan over medium heat stirring frequently. Our slow cooked Fogline Farm ground chicken ragu is made with bone broth, red pepper, fennel, fresh oregano and and tomatoes. Serve over grains, pasta, roasted or raw veggies.
Fogline Farm Ground Chicken*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Pepper*, Parsley,* Sheep's Milk Pecorino Romano, Oregano,* Red Pepper,* Garlic*, Pasture-Raised Butter.
Sprouted Wild and Brown Rice Broccoli Fritters with Spicy Greens, Red Onion, and Herbed Balsamic Dressing
Best within 5 days.
Oven: Place in pre-heated 350 degree oven on a parchment lined tray. Heat for 7-10 minutes.
Hearty rice, tender broccoli, and creamy Midnight Moon goat cheese are pan seared to create a crispy, chewy savory bite! These rosemary laced fritters are placed atop a bed off fresh arugula topped with pickled red onion.
Basmati Rice*, Wild Rice*, Broccoli*, Olive Oil*, Pasture Raised Eggs*, Green Onion* Goat Cheddar, Rosemary*, Arugula*, Red Onion*, Balsamic Vinegar*, Raw Local Honey*, Garlic*, Thyme*, Dijon Mustard, Basil*, Sea Salt*, Black Pepper*. *Certified Organic Ingredient
Hanloh Tom Kha with Tender Banana Blossom & Organic Mushrooms
Best within three days.
Stovetop: Place in a saucepan over medium low heat, stirring frequently. Make sure not to let it boil. Serve and enjoy!
A blend of locally grown mushrooms. The broth is a little tart and mildly spiced. Coconut broth is infused with aromatics such as galangal, lemongrass, ginger and makrut lime leaves.
Oyster Mushrooms*, King Oyster Mushrooms*, Alba Mushrooms*, Banana Flowers, Green Beans*, Tomatoes*, Coconut Milk, Tamarind, Palm Sugar, Salt, Fresh Lime Juice, Vegan Fish Sauce with Pineapple Extract, Galangal, Ginger*, Makrut Lime Leaves*, Cilantro*, Thai Basil, Sawtooth, Green Onions, Vegetable Stock (Celery*, Leeks*, Carrots*, White Onions*, Fennel*, Garlic, Black Peppercorns*), Chili de Arbol, Avocado Oil*
Hanloh Stuffed Anaheim Peppers with All-Natural Pork Sausage and Panang Curry Sauce
Best within three days.
Oven: Pre-heat oven to 350 degree. Place peppers and curry sauce in a baking dish and heat for about 10 minutes. Serve and enjoy!
Anaheim Pepper, All Natural Pork*, Coconut Milk, Vegetable Stock* (Celery, Leeks*, Carrots*, Onions*, Fennel*, Garlic*,
Mushrooms, Cauliflower), Chicken Stock* (Mary’s Chicken*, Green Onions*, Celery, Garlic*, Carrots*), Garlic*, Cilantro*, Shallots, Cumin Seeds*, Coriander Seeds*, Black, Peppercorns, Nutmeg, Cardamon, Lemongrass, Turmeric, Galangal, Makrut Lime Peel & Leaves*, Palm Sugar, Kosher Salt, Black Peppercorns*, Avocado Oil, Coconut Oil*, Chili de Arbol, Guajillo Chili, Pasilla Chili, Shrimp Paste, Fish Sauce.
Sautéed Market Greens & Broccoli with Birds Eye Chilies & Garlic-Mushroom Sauce
Best within three days.
Stovetop: Lightly stir fry over medium low heat for about five minutes. Serve and enjoy! A great side dish to go with curry dishes.
Broccoli*, Broccoli Leaves*, Garlic*, Bird’s Eye Chili, Mushrooms Sauce (Variety of Mushrooms*, Sugar*, Onions*, Wheat), Sugar*, Gluten-Free Soy Sauce, Salt, Avocado Oil.
Buckwheat & Millet Seed Bread with Garlic
Best within two weeks, refrigerated.
Toaster: Toast in toaster till crunchy around the edges. Top with your favorite toppings.
Whole grains and seeds are activated with a long soak to make them more digestible and nutrient available delivering you a moist and and hearty "bread" that toasts up well for a quick snack or bread substitute.
Sprouted Rolled Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Buckwheat*, Millet*, Sprouted Chia Seeds,* Sprouted Flax Seed*, Sprouted hemp seeds*, Psyllium Husks*, Olive Oil*, Maple Syrup*, Apple Cider Vinegar*, Garlic*, Sea Salt, Black Pepper*. *Certified Organic Ingredient
Mutari Dark Chocolate Chia Pudding
Best within four days.
Ready To Eat: We melted Mutari 66% dark Chocolate into our classic cashew vanilla milk for a very luxurious texture. Alternating layers of chocolate and vanilla with a side of our house granola. Great with fresh fruit!
Chia Seeds*, Cashews**, Dates*, Cacoa*, Mutari Dark Chocolate, Coconut Butter*, Vanilla Extract, Cinnamon*, Granola: Rolled Oats*, Coconut Flakes*, Pasture-Raised Egg White*, Mutari Cacao Nibs, Tart Cherries, Sesame Seeds*, Chia Seeds*, Cinnamon*, Maple*, Extra Virgin Olive Oil*, Almond Extract, Sea Salt.
Feb. 9
Rancho Gordo Corn Chowder
Best within five days or freeze.
Stovetop: Place in saucepan over medium low heat, stirring frequently. A creamy soup with chunks of sprouted posole from Rancho Gordo Beans —the best hominy we've tried! Aside from being delightfully decadent to eat, hominy is high in fiber, leaving your tummy satiated and your digestive system supported. The natural creaminess of this grain allows us to sub regular cream for a lighter cashew cream and offer this satisfying soup dairy-free!
Sprouted Rancho Gordo Hominy (Posole), Homemade Vegetable Stock*, Onion*, Activated Cashew*, Garlic*, Coconut Oil*, Turmeric*, Cumin*, Lime*, Cilantro, Sea salt, Black Pepper*, NotSo Sauce. *Certified Organic Ingredient
Harvest Salad with Shallot & Dijon Vinaigrette
Best within 3-4 days.
Ready To Eat: Tart local apples and dried cherries, browned sweet potatoes, arugula and crispy roasted hazelnuts come together in a warmly spiced shallot and dijon vinaigrette.
Sweet Potatoes*, Arugula*, Pink Lady Apple*, Hazelnuts*, Dried Cherries*, Goat Cheddar, Olive Oil*, Sea Salt, Cinnamon*, Paprika*. Dressing: Olive Oil*, Apple Cider Vinegar, Dijon, Shallot*, Medjool Date, Cinnamon, Sea Salt. *Certified Organic Ingredient
Sweet Potato and Leek Frittata
Best within 5 days.
Oven: Preheat oven to 350 degrees. Place on a parchment lined tray and heat for about 8-10 minutes until crispy around the edges. Nutrient-dense sweet potatoes are a great alternative for those on an anti-inflammatory focused diet. Paired with prebiotic leeks, this frittata is a great anytime meal.
Pasture Raised Eggs*, Hannah Sweet Potatoes*, Leeks*, Grassfed Butter, Sheep Milk Feta*, Shallots*, Rosemary*, Basil*, Thyme*, Dijon*, Pink Himalayan Salt, Black Pepper. *Certified Organic Ingredient
Southwestern Salad with Sprouted Pinto Bean and Crunchy Peppers
Best within 3 days. A GRK dish.
Ready To Eat: This salad is crunchy, savory, slightly sweet and very refreshing. Combining some of our favorite vegetables (salanova greens, red and orange bell peppers, and cucumbers) and topped with our rosemary tahini and homemade barbecue sauce.
Sprouted Pinto Beans*, Salanova Greens*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*.
Dressings (packaged individually) — 1: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, ACV*, Sea Salt. 2: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, ACV*, Honey, Smoked Paprika, Sea Salt. *Certified Organic Ingredient
Southwestern BBQ Chicken Salad
Best within 3 days. A GRK dish.
Ready To eat: This salad is crunchy, savory, slightly sweet and very refreshing. Combining some of our favorite vegetables (salanova greens, red and orange bell peppers, and cucumbers) and topped with our rosemary tahini and homemade barbecue sauce.
Fogline Farm Chicken*, Salanova Greens*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*.
Dressings (packaged individually) — 1: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, ACV*, Sea Salt. 2: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, ACV*, Honey, Smoked Paprika, Sea Salt. *Certified Organic Ingredient
Harrisa Ground Chicken Chili with Crunchy Radish and Red Onion
Best within five days or freeze.
Stovetop: Place in saucepan over medium low heat stirring frequently. A flavor rich and warming bowl of harissa spiced Fogline Farm ground chicken and activated Rancho Gordo beans. Topped with crunchy radish, red onion and cabbage and ready to make your own! (Add sliced avocado, crunchy corn chips and yogurt or sour scream.)
Fogline Farm Ground Chicken*, Rancho Gordo Hidatza and Pinto Beans, Yellow Onion, Crushed DiNapoli Tomato*, Tomato Paste*, Harissa, Dry Basil*, Garlic*, Chipotle powder*, Coriander*, Cinnamon*, Cumin Seed*, Sea Salt.
Creamy Herbed Polenta
Best within five days.
Stovetop: To warm we recommend pan searing to crisp the outside. Place in a bottom heavy pan over medium heat. Crisp on one side for about 4 minutes then flip and do the bottom side. A homemade mineral rich vegetable stock is simmered with organic non-gmo cornmeal and infused with rosemary, thyme, parsley and sheep's milk Pecorino. best paired with fresh greens and our greek dressing.
Corn Meal*, Homemade Vegetable Stock*, Pecorino*, Grass Fed Butter* (or EVOO), Parsley*, Rosemary*, Thyme*, Sea Salt, Black Pepper*. * Certified Organic Ingredient
Cauliflower Salad with Herbs (Spicy)
Best within two days.
Ready To Eat: Crunchy Spade and Plow cauliflower salad with savoy cabbage and green beans. Topped with lots of fresh herbs.
Cauliflower*, Savoy Cabbage*, French Green Beans, Mint*, Cilantro*, Rauram, Sawtooth herb, Avocado Oil, Glutinous Rice, Makrut Lime Leaves*, Galangal, Gluten-Free Soy Sauce, Fresh Lime Juice, Lemons*, Palm Sugar, Chile de Arbol, Green Onions*.
Hanloh's Yellow Curry
Best within three days.
Stovetop: Warm over stove top on medium heat and let it simmer for 5 to 7 minutes. Hearty curry perfect for winter. This curry is a balance of wet curry paste top with toasted dry spices such as mace, fenugreek, cinnamon, cumin, coriander, and more....A bit tart from tomatoes and a combination of citrus juice.
Yam*, Sweet Potatoes*, Yukon Gold Potatoes, Carrots*, Non-GMO Tofu, Yellow Onions*, Cherry Tomatoes*, Lemongrass, Galangal, Shallots, urmeric, Cilantro*, Garlic*, Coconut Oil*, Avocado Oil*, Chile de Arbol, Serville Orange*, Lemon*, Markrut Lime*, Murcott Mandarin, Chile de Arbol, Mace, Fenugreek, Cinnamon, Cumin, Coriander, Coconut Milk, Salt, Tamarind, Palm Sugar.
Hanloh Thai-Style Sunny-Side-Up Eggs Dressed with Bird’s Eye Chili, Tomato and Lime Vinaigrette (Spicy)
Best within two days.
Ready To Eat: Enjoy cold or warm. Top with sauce first. Option to warm just eggs in the oven at 350F for 5 minutes then top with sauce. Thai fried eggs are crispy along the edges. This simple fried eggs topped with a classic Thai dressing that really takes the eggs to the next level.
Eggs*, Red Onions*, Leaf Celery, Tomatoes*, Lime Juice, Fish Sauce, Palm Sugar, Bird’s Eye Chili, Scallions*, Cilantro*, Grapeseed Oil
Dark Chocolate Black Bean Brownies with Maldon Sea Salt
Best within 10 days.
Ready To Eat: These fudgy protein-rich flourless dark chocolate brownies are grain-free and made with....black beans! Yes, black beans, but you would never know it. Sweetened with maple syrup and vanilla, these brownies have the benefit of healthy fats and fiber to balance the natural sugars, leading to more stable blood sugar. A great way to introduce your kids and skeptical loved ones to GRK, just don't tell them about the beans until after they admit they like them!
Sprouted Black Beans*, Coconut Oil*, Pasture Raised Eggs*, Cacao Powder*, Maple Syrup*, Vanilla Extract* Sea Salt. *Certified Organic Ingredient
Five Spice Granola with Pineapple and Sprouted Peanuts
Best within two weeks if sealed.
Ready To Eat: An Eastern inspired granola based off the traditional five spice blend which encompasses all the five flavor profiles: sweet, sour, bitter, salty, and umami. A mixture of star anise, clove, cinnamon, sichuan pepper and fennel seed with the addition of turmeric and ginger. Sprouted peanuts bring high quality plant protein and a mix of house dried pink lady apples and unsweetened pineapple take this one over the top!
Rolled Oats*, Sprouted Peanuts*, Unsweetened Pineapple*, Unsweetened Apple*, Coconut Flakes*, Coconut Oil*, Maple Syrup*, Orange Juice*, Vanilla Extract, Star Anise*, Ginger*, Turmeric*, All Spice*, Fennel, Sichuan Pepper*, Cinnamon*, Sea Salt. *Certified Organic Ingredient
Roasted Local Pink Lady Apples, Rosemary, and Black Pepper Mustard
Best within two weeks.
Ready To eat: A sweet and savory mustard spread made with roasted Pink Lady apples, whole grain mustard, rosemary, and black pepper. A healthy condiment for a quick WOW meal or snack that's filled with fiber and loaded with flavor.
Pink Lady Apples*, Dijon Mustard, Amphora Nuevo Portuguese Extra Virgin Olive Oil, Coconut Palm Sugar*, Red Wine Vinegar*, Rosemary*, Pink Himalayan Salt, Black Pepper*. *Certified Organic Ingredients
Feb. 2
Kate’s Kale Salad with Castelvetrano Olives and Garlic Dates
Best within 2-3 days.
Ready To Eat: Toss all ingrediants in a salad bowl, serve and enjoy! Inspired by a longtime friend and fabulous home-chef, this dish has us eating salad for breakfast. All the extras really make this one special. Medjool dates are quickly sautéed in garlic-infused olive oil and seasoned with sea salt. Sprouted sunflower seeds and walnuts are toasted to nutty perfection. Sheep's Milk Manchego is grated in to add depth and salty satisfaction—all tossed in a lemony shallot olive oil dressing that sits at the base of the jar.
Dino Kale*, Castelveltrano Olives*, Sheep's Milk Manchego*, Dates*, Sprouted Sunflower Seeds*, Sprouted Walnuts*, Extra Virgin Olive Oil*, Shallots*, Lemon Juice*, Lemon Zest*, Garlic*, Sea Salt. *Certified Organic Ingredient
Chimichurri
Best within two weeks.
Ready To Eat: The secret to a gourmet meal in minutes is a great sauce! This addictive traditional Argentinian green sauce is packed with detoxifying parsley, cilantro and oregano. It's a great one to keep stocked in your fridge for a quick anytime meal—serve with eggs, beans, your favorite proteins or atop a veggie/grain bowl.
Parsley*, Cilantro*, Red Wine Vinegar*, Extra Virgin Olive Oil*, Oregano*, Crushed Red Pepper*, Garlic*, Himalayan Pink Sea Salt*, Black Pepper*. *Certified Organic Ingredient
Almond Flour Lemon Poppy Seed Muffins
Best within 4 days.
Ready To Eat: Loaded with protein and a helping of healthy fats, these muffins make a great breakfast or snack!
Oven: Preheat oven to 350. Place muffin on a cookie sheet and heat until warm. Smother in butter or ghee and enjoy!
Almond Flour, Coconut Milk*, Maple Syrup*, Lemon*, Poppy Seed*, Pasture-Raised Eggs*, Baking Soda*, Pink Himalayan Sea Salt. *Certified Organic Ingredient
Coconut Red Lentil Soup with Lemongrass, Ginger & Tumeric Curry Paste
Best within one week.
Stovetop: A deeply nourishing soup made with red lentils, fresh turmeric and homemade curry paste. Fresh, creamy, and loaded with aromatic flavors and anti-inflammatory properties. Place in saucepan over medium low heat, stirring frequently for about 4 minutes.
Red Lentils*, Water, Coconut Milk*, Onion*, Coconut Oil*, Shallot*, Ginger*, Turmeric*, Garlic*, Curry Powder*, Jalapeño Pepper*, Lemongrass*, Lime*, Tamari*, Cilantro*, Kaffir Lime Leaf*, Sea Salt, Black Pepper*. *Certified Organic Ingredient
Lemony Chicken Soup with Fennel and Dill
Best within five days.
Stovetop: This is an Allison Roman recipe for sassy chicken soup and we love it. Really making the most of the whole fennel plant, this soup has depth and freshness and creamy satisfaction from tender potatoes. Place in saucepan over medium low heat, stirring frequently. Top with sumac greek yogurt and green onion.
Fogline Farm Chicken and Chicken Bone Broth*, Fennel*, Potato*, Onion*, Garlic*, Lemon*, Chili de Arbol, Dill*, Scallion*, Sumac, Greek Yogurt (on the side/optional.) Photo credit: Michael Gradon
Roasted Butternut Squash Salad with Sprouted Chickpeas, Currants, Cilantro and a Tangy Tahini Dressing
Best within three days.
Ready To Eat: Great both warmed in a saucepan for a wilted salad and chilled straight from the fridge—this versatile dish makes for a satisfying side or main. A tangy lemon and tahini dressing brings depth and brightness to the browned butternut squash, chickpeas bring the protein, currants add a burst of tart sweetness, while fresh cilantro and spinach add loads of phytonutrients.
Stovetop: Place in saucepan over low heat to gently warm. Serve and enjoy topped with our tangy lemon tahini dressing.
Butternut Squash*, Chickpeas, Spinach*, Pomegranate Seeds*, Cilantro*, Tahini*, Red Onion*, Olive Oil*, Garlic*, Lemon Juice*, Salt, Pepper, All-spice*. *Certified Organic Ingredient
Roasted Cauliflower, Pomegranate and Pistachio Salad
Best within three days.
Ready To Eat: Inspired by an Ottolenghi's recipe in his book Simple. We dressed up this fabulous combination of raw and roasted cauliflower with spicy rocket, and a red wine vinegar dressing—combined, it creates a salad that hits all the notes!
Cauliflower*, Arugula*, Onion*, Olive Oil*, Parsley*, Mint*, Tarragon*, Pomegranate seeds*, Pistachios, Cumin*, Lemon Juice*. Dressing: Extra Virgin Olive Oil*, Red Onion*, Lime Juice*, Sea Salt, Black Pepper*. *Certified Organic Ingredient
Roasted Tomato and Garlic Confit Frittata with Kale
Best within five days.
Oven: An Italian style frittata made by slow roasting cherry tomatoes with garlic, olive oil and thyme. Topped with savory sheep’s milk Pecorino. Place in 350 degree oven on a parchment lined tray for about 10 minutes until edges are brown and crispy.
Pasture Raised Eggs*, Red Potato*, Kale*, Onion*, Garlic*, Olive Oil*, Pecorino*, Sea Salt, Pepper.
Savory Herbed Quinoa Dinner Rolls
Best within 5 days.
Oven: Made from fresh thyme and sage, caramelized onion, sweet potato, and flax, these are both nutrient-dense and a comfort food. Place in preheated 350 degree oven for about 5-6 minutes until warm. Smother is butter and enjoy.
Toaster: Slice down the middle and toast in toaster till crispy around the edges.
Sweet Potato*, Brown Rice Flour*, White Rice Flour*, Red Quinoa*, Flax Seed*, Onion*, Extra Virgin Olive Oil*, Psyllium Husk*, Cashew Milk*, Sage*, Thyme*, Apple Cider Vinegar*, Aluminum-free baking powder & soda, Sea Salt, Black Pepper. *Certified Organic Ingredient
Hanloh Black Rice Pudding with Caramelized Bananas and Salted Coconut Cream
Best within 5 days
Serve warm or cold: Warm over stove top lightly for 1-2 minutes.
Banana, Black Glutinous Rice, Coconut Milk, Sugar*, Salt, Pandan, Coconut Oil*.
Hanloh Kanom Jean Nam Ya, Spicy Tumeric Coconut Curry with Mushrooms
Stovetop: A blend of locally grown mushrooms. Nam Ya curry paste is heavily seasoned with finger ginger root, galangal, bird’s eye chili, shallots, and turmeric. The sauce is creamy. This comes with sides of rice vermicelli noodles, cabbage, basil, green beans, lime, and fermented mustard greens. Gently reheat noodles and coconut sauce on low heat until noodles soften. Do not let boil. Top with herbs and squeeze lime.
Organic Cultivated Mushrooms*, Galangal, Finger Root Ginger, Shallots*, Turmeric*, Garlic*, Bird’s Eye Chili, Chili de Arbol, Coconut Cream, Palm Sugar, Kosher Salt, Miso*, Pineapple Extract, Makrut Lime Leaves*, Basil, Vegetable Stock (Celery*, Leeks*, Carrots*, White Onions, Fennel, Garlic, Black Peppercorns, Mushrooms*, Cauliflower*) Avocado Oil*, Rice Noodles, Lime, Green Beans, Basil, Mustard Greens, Cabbage*. Oyster mushrooms**, King oyster mushrooms**, Enoki mushrooms**, Galangal, Finger Root Ginger, Shallots*, Turmeric, Garlic, Bird’s Eye Chili, Chili de Arbol, Coconut Milk, Palm Sugar, Kosher Salt, Vegan Fish Sauce made from Pineapple Extract, Makrut Lime Leaves*, Lemon Basil*, Vegetable Stock***, Avocado Oil*, Rice Noodles, Lime*, Green Beans*, Bean Sprouts*, House made Fermented Mustard Greens*. *Organic **All mushrooms are cultivated locally or in California. ***Vegetable stock contains celery*, leeks*, carrots*, white onions*, fennel*, garlic, black peppercorns*
Hanloh Warm Noodle Rolls
Best within two days.
Stovetop: Spring rolls meets Pad Thai in these fun dipping rolls. Enjoy lightly steamed. Lightly warm spring rolls over a steamer. Be careful not to steam too long because the paper will loosen and become undone.
Tapioca Paper, Rice Noodles, Tamarind, Shallots*, Garlic*, Gluten-Free Soy Sauce, Palm Sugar, White Vinegar, Carrots*, Cilantro*, Virginia Peanuts, Non-GMO Tofu*, Bean Sprouts, Coconut Milk, Coconut Oil*, Galangal, Turmeric*, Garlic*, Chili de Arbol, Makrut Lime Leaves*, Avocado Oil*, Lemongrass