Feb. 16
Creamy Roasted Cauliflower Soup with Smoked Paprika and Tender Kale
Best within one week or freeze.
Stovetop: Place in a saucepan over medium low heat stirring frequently. Our take on the traditional Portuguese soup, Caldo Verde. This surprisingly creamy dairy-free soup is made with olive oil, roasted cauliflower, smoked paprika, and tender kale. A smoky, bright and flavorful soup that is sure to satisfy.
Cauliflower*, Homemade Veg Stock*, Onion*, Kale*, Garlic*, Olive Oil*, Parsley*, Cilantro*, Cumin*, Smoked Paprika*, Red Pepper Flakes*, Lemon*, Sea Salt, Pepper*.
GRK Mushroom, Green Bean and Peanut Laab Salad with Whole Herbs & Greens
Best within three days.
Ready To Eat: This is a vegetarian take on laab adapted from Ottolengi's recipe in his new book Flavor. We sprout and roast fresh peanuts for protein and pair with a tangy lime dressing that hits all the notes.
Spade and Plow Greens*, Green Beans*, Sprouted Peanuts*, Red Onion*, Red Chili*, Tamarind*, Maple*, Fish Sauce*, Tamari, Lime Juice*, Peanut Oil, Avocado Oil*, Mixed Mushrooms*, Chili Flakes*, Mint*, Basil*, Cilantro*.
Spinach, Rosemary Potato & Caramelized Onion Frittata with Arugula Pesto
Best within 5 days
Oven: Place in a pre-heated 350 degree oven on a parchment lined tray. Heat for about ten minutes till crispy around the edges.
Pasture-raised eggs baked with rosemary roasted red potatoes, caramelized onions, sautéed spinach, feta cheese, finished with fresh herbs and our freshly made arugula pesto.
Pasture-Raised Eggs*, Red Potatoes*, Spinach*, Kale*, Garlic*, GRK Pesto (Contains Pinenuts/Pecans)*, Onion*, Sheep Feta*, Arugula*, Rosemary*, Extra Virgin Olive Oil*, Dijon, Pink Himalayan Salt.
Black Bean & Buckwheat Jalapeño Burgers with Feta, Slaw and Red Pepper Sauce
Best within five days or freeze.
Oven: Place in 350 degree pre-heated oven for about 8 minutes. Serve with cabbage slaw and top with our roasted red pepper sauce. Spiced with smoked paprika, cumin seeds and jalapeño, these burgers are filled with flavor.
Stovetop: Place in a bottom heavy, lightly oiled pan over medium low heat. Crisp on each side for about 3 minutes. Serve with sliced avocado for some healthy fat.
Sprouted Black Beans*, Buckwheat Groat*, Feta, Red Onion*, Pasture-Raised Egg*, Buckwheat Flour*, Chia*, Sea Salt, Cumin Seed*, Smoked Paprika, Black Pepper. *Certified Organic Ingredient
Coconut Curry with Sprouted Chickpeas and Savoy Spinach
Best within one week.
Stovetop: Place in a saucepan over medium low heat stirring frequently.
A bright and well spiced bowl of soft chickpeas and creamy coconut curry. Balanced with fresh lemon juice, lots of anti-inflammatory ginger and turmeric, lemongrass and topped with spinach and cilantro. This meal provides you with healthy fats, detoxification and a boost to the immune system while calming inflammation, a perfectly hearty meal anytime.
Sprouted Chickpeas*, Spinach*, Coconut Milk*, Onions*, Sugar Snap Peas*, Cilantro*, Ginger*, Lemongrass*, Garlic*, Coconut Oil*, Lemon Juice*, Curry Powder*, Turmeric*, Sea Salt, Black Pepper.
Detoxifying Chicken Bone Broth with Nettles, Burdock & Parsley
Best within five or freeze.
Stovetop: You may already know about the digestive benefits and gut healing properties of bone broth, but did you know you can beat back bloating, allergies and fight cancer with the addition of some powerful herbs? Organic and pasture-raised chicken bones come from our friends at Fogline Farm and are roasted to create deep flavor. Use this broth to make a quick healing soup or simply warm and enjoy on its own.
Fogline Farm's Pasture-Raised Chicken Bones*, Onion*, Leek*, Carrot*, Celery*, Apple Cider Vinegar*, Parsley*, Burdock Root*, Nettle*, Thyme*, Black Pepper*, Sea Salt.
Fogline Farm Chicken Ragu
Best within one week or freeze.
Stovetop: Place in saucepan over medium heat stirring frequently. Our slow cooked Fogline Farm ground chicken ragu is made with bone broth, red pepper, fennel, fresh oregano and and tomatoes. Serve over grains, pasta, roasted or raw veggies.
Fogline Farm Ground Chicken*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Pepper*, Parsley,* Sheep's Milk Pecorino Romano, Oregano,* Red Pepper,* Garlic*, Pasture-Raised Butter.
Sprouted Wild and Brown Rice Broccoli Fritters with Spicy Greens, Red Onion, and Herbed Balsamic Dressing
Best within 5 days.
Oven: Place in pre-heated 350 degree oven on a parchment lined tray. Heat for 7-10 minutes.
Hearty rice, tender broccoli, and creamy Midnight Moon goat cheese are pan seared to create a crispy, chewy savory bite! These rosemary laced fritters are placed atop a bed off fresh arugula topped with pickled red onion.
Basmati Rice*, Wild Rice*, Broccoli*, Olive Oil*, Pasture Raised Eggs*, Green Onion* Goat Cheddar, Rosemary*, Arugula*, Red Onion*, Balsamic Vinegar*, Raw Local Honey*, Garlic*, Thyme*, Dijon Mustard, Basil*, Sea Salt*, Black Pepper*. *Certified Organic Ingredient
Hanloh Tom Kha with Tender Banana Blossom & Organic Mushrooms
Best within three days.
Stovetop: Place in a saucepan over medium low heat, stirring frequently. Make sure not to let it boil. Serve and enjoy!
A blend of locally grown mushrooms. The broth is a little tart and mildly spiced. Coconut broth is infused with aromatics such as galangal, lemongrass, ginger and makrut lime leaves.
Oyster Mushrooms*, King Oyster Mushrooms*, Alba Mushrooms*, Banana Flowers, Green Beans*, Tomatoes*, Coconut Milk, Tamarind, Palm Sugar, Salt, Fresh Lime Juice, Vegan Fish Sauce with Pineapple Extract, Galangal, Ginger*, Makrut Lime Leaves*, Cilantro*, Thai Basil, Sawtooth, Green Onions, Vegetable Stock (Celery*, Leeks*, Carrots*, White Onions*, Fennel*, Garlic, Black Peppercorns*), Chili de Arbol, Avocado Oil*
Hanloh Stuffed Anaheim Peppers with All-Natural Pork Sausage and Panang Curry Sauce
Best within three days.
Oven: Pre-heat oven to 350 degree. Place peppers and curry sauce in a baking dish and heat for about 10 minutes. Serve and enjoy!
Anaheim Pepper, All Natural Pork*, Coconut Milk, Vegetable Stock* (Celery, Leeks*, Carrots*, Onions*, Fennel*, Garlic*,
Mushrooms, Cauliflower), Chicken Stock* (Mary’s Chicken*, Green Onions*, Celery, Garlic*, Carrots*), Garlic*, Cilantro*, Shallots, Cumin Seeds*, Coriander Seeds*, Black, Peppercorns, Nutmeg, Cardamon, Lemongrass, Turmeric, Galangal, Makrut Lime Peel & Leaves*, Palm Sugar, Kosher Salt, Black Peppercorns*, Avocado Oil, Coconut Oil*, Chili de Arbol, Guajillo Chili, Pasilla Chili, Shrimp Paste, Fish Sauce.
Sautéed Market Greens & Broccoli with Birds Eye Chilies & Garlic-Mushroom Sauce
Best within three days.
Stovetop: Lightly stir fry over medium low heat for about five minutes. Serve and enjoy! A great side dish to go with curry dishes.
Broccoli*, Broccoli Leaves*, Garlic*, Bird’s Eye Chili, Mushrooms Sauce (Variety of Mushrooms*, Sugar*, Onions*, Wheat), Sugar*, Gluten-Free Soy Sauce, Salt, Avocado Oil.
Buckwheat & Millet Seed Bread with Garlic
Best within two weeks, refrigerated.
Toaster: Toast in toaster till crunchy around the edges. Top with your favorite toppings.
Whole grains and seeds are activated with a long soak to make them more digestible and nutrient available delivering you a moist and and hearty "bread" that toasts up well for a quick snack or bread substitute.
Sprouted Rolled Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Buckwheat*, Millet*, Sprouted Chia Seeds,* Sprouted Flax Seed*, Sprouted hemp seeds*, Psyllium Husks*, Olive Oil*, Maple Syrup*, Apple Cider Vinegar*, Garlic*, Sea Salt, Black Pepper*. *Certified Organic Ingredient
Mutari Dark Chocolate Chia Pudding
Best within four days.
Ready To Eat: We melted Mutari 66% dark Chocolate into our classic cashew vanilla milk for a very luxurious texture. Alternating layers of chocolate and vanilla with a side of our house granola. Great with fresh fruit!
Chia Seeds*, Cashews**, Dates*, Cacoa*, Mutari Dark Chocolate, Coconut Butter*, Vanilla Extract, Cinnamon*, Granola: Rolled Oats*, Coconut Flakes*, Pasture-Raised Egg White*, Mutari Cacao Nibs, Tart Cherries, Sesame Seeds*, Chia Seeds*, Cinnamon*, Maple*, Extra Virgin Olive Oil*, Almond Extract, Sea Salt.