May 12

Baby Kale Caesar with Crisped Potato Croutons

Keeps well refrigerated for three days.

Ready to eat: Just Toss with dressing and top with pumpkin seeds.

Baby Kale*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt, Pepper. 

Thai Style Frittata with Green Beans, Kale and Goat Cheese

Best within five days.

Warm in the oven: Warm at 375ºF for 8-10 minutes or until warmed through. Serve with greens!

Red Potatoes*, Green Beans*, Kale*, Caramelized Onions*, Cherry Tomatoes* , Pasture Raised Eggs*, Dijon Mustard, Garlic*, Jalapeño*, Goat Cheddar, Basil*, Avocado Oil, Tamari*, Sea Salt, Black Pepper*.

Kholrabi & Apple Salad with Lemon-Herb Vinaigrette & Mixed Nut Dukkha

Best within five days.

Ready to Eat: Toss with dressing and top with dukkah, enjoy!

Wild Arugula*, Kohlrabi*, Pink Lady Apples*, Lemon Juice*. Vinaigrette: Extra Virgin Olive Oil*, Lemon Juice*, Shallot, Garlic*, Parsley*, Mint*, Black Pepper*, Sea Salt. Mixed Nut Dukkah: Mixed Nuts*, Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt*. 

Italian White Bean & Tomato Soup

Keeps well refrigerated for one week or freeze. 

Warm on the stove: Bring to a light simmer in a sauce pan for a few minutes. If too much liquid evaporates and the soup becomes too thick, you can add a little water. 

Homemade Vegetable Stock*, Great Northern Beans*, Tomato*, Parsley*, Garlic*, Sea Salt, Black Pepper*

Lemon & Mint Fogline Farm Meatballs with Tzatziki

Enjoy within four days or freeze.

In the Oven: Bring meatballs to room temperature, place on an oven safe dish, cover and warm at 400 for about 8 min. Serve on a greek salad, in a wrap or with a grain. Serve with tzatziki.

On the Stove: Bring pan to medium heat and warm meatballs covered for 2-3 minutes on each side.

 Fogline Farm Chicken*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Egg*, Feta, Mint*, Cilantro*, Garlic*, Cumin*, Sea Salt*, Black Pepper*, Cayenne*. Sauce: Straus Greek Yogurt*, Cucumber*, Mint*, Garlic*, Lemon*, Salt, Black Pepper*. 

Hanloh Lanna-Style Laab with Grass-Fed Lamb

Keeps well for four days. 

Warm on the Stove: Saute lamb 

Reheat lamb on a hot pan and then scoop a spoonful of the mixture over a piece of lettuce or cabbage, enjoy it like a lettuce wrap. Laab (ลาบ) is a type of minced meat salad seasoned with spices and herbs. Lanna is a region in Northern Thailand from the 13th-18th century which is a melting pot of different ethnic groups, where dependents of Chinese, Vietnamese, Burmese, Khmar (now Cambodia) and the first Thai people arrived. This dish is not for the faint of heart. We toast the spice mix before grinding and blooming it in hot oil to deliver maximum flavor.  

Grass-fed lamb, cilantro*, cumin*, sichuan peppers, chili de arbol, cardamon, cinnamon*, star anise*, black peppercorns*, garlic, shallots*, coriander*, lettuce*, cloves*, cabbage*, rau ram, sawtooth, makrut lime leaves*, fish sauce, kosher salt, sugar*, avocado oil, coconut oil. 

Hanloh Yellow Curry with Malacca Sweet Curry Powder

Keeps well for four days. 

Warm on the Stove: Warm in a saucepan over medium low heat. 

Parsnip*, Golden Beets*, Cauliflower*, Romanesco*, Coconut Cream, Lemongrass, Ginger, Tofu puff, Vegetable stock*, Lemongrass, Ginger, Garlic, Shallots, Chile de árbol, Cumin Seeds*, Fenugreek Seeds*, Fennel Seeds*, Coriander Seeds*, Galangal, Makrut Lime Skin*, Coconut oil, Tamarind, Palm Sugar, Salt. 

Five Spice Anti-Inflammatory and Circulatory Boosting Granola

Best within three weeks.

Enjoy with your favorite milk or over fruit.

Rolled Oats*, Sprouted Peanuts*, Unsweetened Pineapple*, Unsweetened Papaya*, Unsweetened Apple*, Coconut Flakes*, Coconut Oil*, Maple Syrup*, Orange Juice*, Vanilla Extract, Star Anise*, Ginger*, Turmeric*, All Spice*, Fennel, Sichuan Pepper*, Cinnamon*, Sea Salt. 

Warm Beet & Potato Salad

Best within five days.

Warm on the Stove: Remove yogurt sauce and warm over medium heat for about five minutes or until potatoes are heated through. Top with dressing.

Beets*, Potato*, Red Onion*, Straus Greek Yogurt*, Dill*, Dill Pickles*, Garlic*, Olive Oil*, Red Wine Vinegar*, Sea Salt, Black Pepper. 

Mutari Chocolate Chia Pudding with Local Strawberries

Best within three days.

Ready to Eat: Top with granola and enjoy!

Chia Seeds*, Cashews*, Strawberries*, Dates*, Cacoa*, Mutari Dark Chocolate, Coconut Butter*, Vanilla Extract, Cinnamon*, Granola: Rolled Oats*, Coconut Flakes*, Pasture-Raised Egg White*, Sprouted Almonds*, Mutari Cacao Nibs, Tart Cherries, Sesame Seeds*, Chia Seeds*, Cinnamon*, Maple*, Extra Virgin Olive Oil*, Almond Extract, Sea Salt.

Rosemary Thyme Oat & Seed Bread

Best within two weeks if refrigerated.

Warm in the oven/toaster oven: Slice thin and toast at 325 for 8-10 minutes or until crispy around the edges. Top with butter, ghee, cheese or your favorite spread.  

Sprouted Steal Cut Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium husks*, Olive Oil*, Maple Syrup*, Apple Cider Vinegar*, Rosemary*, Thyme*, Sea Salt, Black Pepper*. 

Spade & Plow Fresh Picked Produce Box

This weeks box contains: Baby kale, turnip, cauliflower, spring onions, 2# fava beans and artichokes.

Central Coast Juicery F3 Watermelon, Ginger & Lime

Enjoy within three days or freeze (be sure to leave room in the jar). Shake well before drinking, best to drink once opened to prevent oxidation.

High in polyphenols and sulforaphane, this is a great way to get raw micro nutrients into your diet. 

Watermelon*, Ginger*, Lime*.

Parsley Elixir

Enjoy within seven days or freeze (be sure to leave room in the jar). Shake before drinking!

A wonderful source of vitamins A, C, & K and antioxidants that repair cellular damage to maintain optimal health. Take it as a shot, add it to a drink/smoothie or use it in cooking.

Organic Parsley.

Ginger Elixir

Enjoy within one week or freeze (This is for optimal freshness but the ginger and lemon have a longer fridge life if you keep it sealed.) Shake before drinking!

As mostly straight ginger juice, this is an incredible digestive aid that also boosts nutrient absorption by clearing the bodies microcirculatory channels, allowing for better nutrient absorption and assimilation! Also, a great cure for stomach ailments and cough and cold symptoms—go ginger! Take it as a shot, add it to a drink/smoothie or use it in cooking for quick flair and lots of flavor!

Organic Ginger and Organic Meyer Lemon.

Turmeric Elixir

Enjoy within one week or freeze. (This is for optimal freshness but the turmeric has a longer fridge life if you keep it sealed.)

This is 100% pure cold-pressed turmeric! Take it as a shot, add it to a drink or smoothie or use it in cooking for a serious anti-inflammatory and cancer-fighting boost. 

Organic Turmeric.

*Certified Organic Ingredient

April 28

Mustardy Green Beans & Kale, Sprouted Walnuts & Preserved Lemon

Keeps well refrigerated for five days.

Warm on the stove top: Warm on a hot pan, searing the kale and warming the beans. Add dressing and continue to warm through. Plate and top with preserved lemon. You can add simple seared or grilled fish or other meat to this dish.

Green Beans*, Curly Kale*, Sprouted Walnuts*, Sesame Oil*, Lemon*, Dijon, Fresh Dill*, Mustard Seed*, Black Pepper.

Oyster Mushroom, Tomato and Caramelized Onion Frittata with Goat Cheese and Chives 

Best within five days.

Warm in the oven: Warm at 375ºF for 8-10 minutes or until warmed through. Serve with greens!

Raised Eggs*, Baby Portobello Mushrooms*, Oyster Mushrooms, Onion*, Tomatoes*, Goat Cheese, Pasture-Raised Butter*, Chives*, Dijon, Sea Salt, Pepper*.

Thai Green Bean, Cherry Tomato and Sprouted Quinoa Salad

Best within five days.

Warm on the stove: Remove salad except greens. Warm on a hot pan, tossing gently. Add dressing and continue to warm through. Plate greens and top with warm salad.

Eat at room temperature: Toss with dressing and enjoy.

Green Beans*, Sprouted Quinoa*, Spade and Plow Salanova Lettuce*, Cherry Tomatoes*, Garlic*, Shallot*, Green Onion*, Lime*, Fish Sauce*, Coconut Palm Sugar*, Cilantro*, Red Pepper Flakes*.

Detoxifying Chicken Bone Broth with Nettles, Burdock & Parsley

Keeps well refrigerated for one week or freeze. 

Warm on the stove: Bring to a light simmer in a sauce pan for a few minutes. If too much liquid evaporates you can add a little water. You can add chicken, shrimp or pork to this if you like.

Fogline Farm's Pasture-Raised Chicken Bones*, Onion*, Carrot*, Celery*, Apple Cider Vinegar*, Parsley*, Burdock Root*, Nettle*, Thyme*, Black Pepper*, Sea Salt. *

Fogline Farm Sesame Chicken Salad

Keeps well for three days. 

Ready to eat: Toss with dressing and enjoy.

Cucumbers*, Iceberg Lettuce*, Fogline Farm Chicken*, Chinese Cabbage*, Red Peppers*, Jalapeño*, Spring Onions*, Cilantro*, Black Sesame Seeds. Dressing: Sesame Oil*, Toasted Sesame Oil*, Lime*, Honey*, Sea Salt.

Hanloh Peanut Sauce with Market Greens and Baked Tofu “Param Long Song” 

Keeps well for four days. 

Warm on the Stove: You can warm the peanut sauce in a small pan over medium low heat. Warm veggies separately (or add them to the sauce if you want to keep it simple.) Lalita recommends enjoying with rice or rice noodles!

Warm in the oven: Warm veggies at 350 until heated through. Warm sauce in a glass container and pour over veggies and rice or noodles if your pairing with them.

Snap Peas*, Broccoli*, Red Beets*, Savoy Cabbage*, Butternut Squash*, Chard*, Coconut Oil*, Coconut Milk, Vegetable Stock**, Chile Puya, Chile de Arbol, Guajillo Chiles, Garlic, Cilantro*, Shallots, Lemongrass, Turmeric, Galangal, Palm Sugar, Kosher Salt, Tamarind, Non GMO Tofu, Avocado Oil, Gluten-Free Soy Sauce, Peanuts. **Vegetable Stock contains: Celery*, Leeks*, Carrots*, White Onions*, Fennel*, Garlic, Black Peppercorns*.

Tuna Salad with Shaved Fennel, Apple and Preserved Lemon

Best within four days.

Ready to eat: plate and enjoy.

Sustainably Caught Wild Tuna, Fennel*, Greek Yogurt*, Pecans*, Apple*, Red Onion*, Parsley*, Lemon*, Dijon Mustard*, Dill*, Sea Salt and Pepper. 

Blood Boosting Beet Dip with Fresh Dill and Sprouted Hazelnuts 

Best within one week.

Great with veggies, toast or chips.

Red Beets*, Sprouted Hazelnuts*, Sprouted Pecans*, Strauss Greek Yogurt*, Fresh Dill*, Garlic*, Red Wine Vinegar, Black Pepper*. 

Roasted Butternut Squash Salad with Sprouted Chickpeas, Currants, Cilantro, and a Tangy Tahini Dressing 

Best within five days..

Warm on the stove: Warm on a hot pan, tossing gently. (Dressing is at the bottom and can be warmed through.) Allow spinach to wilt and butternut to sear. 

Eat at room temperature: Toss with dressing and enjoy.

Butternut Squash*, Chickpeas, Spinach*, Pomegranate Seeds*, Cilantro*, Tahini*, Red Onion*, Olive Oil*, Garlic*, Lemon Juice*, Salt, Pepper, All-spice*.

Vanilla Chia Pudding with Fresh Strawberries 

Best within five three days.

Chia Seeds*, Cashews*, Strawberries*, Dates*, Coconut Butter*, Vanilla Extract, Cinnamon*. 

Warm Marinated Castalvaltrano Olives with Garlic, Chili Flakes, Rosemary and Preserved Lemon 

Best within one week.

Warm on the stove: Warm on a hot pan, tossing gently. 

Castalvaltrano Olives, Olive Oil*, Garlic*, Rosemary*, Thyme*.

Spade & Plow Fresh Picked Produce Box

This box contains:

Fava beans ( 2 pounds )

Salad mix Rainbow Chard

Green Garlic

Artichokes x 2

Romanesco Cauliflower!

Turmeric Tonic

Enjoy within seven days or freeze (be sure to leave room in the jar). Shake before drinking!

Turmeric*, Lemon*, Pineapple*, Apple Cider Vinegar, Black Pepper.

All Green Juice

Enjoy within three days or freeze (be sure to leave room in the jar). Shake before drinking!

Spinach*, Cucumber*, Celery*, Apple*, Lemon*, Ginger*.

Central Coast Juicery Essential Nutrient Smoothie

Enjoy within 24hrs for optimal freshness or freeze! Best to drink once opened to prevent oxidation.

Designed for a maximum dose of vitamins C, E & A (choose hemp milk for extra zinc) this smoothie will support your body's immune system and load you with many other essential nutrients. CCJ is working directly with local farms to bring you the most potent nutrition available. For optimal absorption enjoy with chewy bread or crackers to get your digestive enzymes flowing.

Green Apple*, Meyer Lemon*, Orange*, Blueberry*, Banana*, Avocado*, Spinach*, Chard* (choose Hemp Milk or Coconut water.)

Central Coast Juicery F3 Watermelon, Ginger & Lime

Enjoy within three days or freeze (be sure to leave room in the jar). Shake well before drinking, best to drink once opened to prevent oxidation.

High in polyphenols and sulforaphane, this is a great way to get raw micro nutrients into your diet. 

Watermelon*, Ginger*, Lime*.

Parsley Elixir

Enjoy within seven days or freeze (be sure to leave room in the jar). Shake before drinking!

A wonderful source of vitamins A, C, & K and antioxidants that repair cellular damage to maintain optimal health. Take it as a shot, add it to a drink/smoothie or use it in cooking.

Organic Parsley.

Ginger Elixir

Enjoy within one week or freeze (This is for optimal freshness but the ginger and lemon have a longer fridge life if you keep it sealed.) Shake before drinking!

As mostly straight ginger juice, this is an incredible digestive aid that also boosts nutrient absorption by clearing the bodies microcirculatory channels, allowing for better nutrient absorption and assimilation! Also, a great cure for stomach ailments and cough and cold symptoms—go ginger! Take it as a shot, add it to a drink/smoothie or use it in cooking for quick flair and lots of flavor!

Organic Ginger and Organic Meyer Lemon.

Turmeric Elixir

Enjoy within one week or freeze. (This is for optimal freshness but the turmeric has a longer fridge life if you keep it sealed.)

This is 100% pure cold-pressed turmeric! Take it as a shot, add it to a drink or smoothie or use it in cooking for a serious anti-inflammatory and cancer-fighting boost. 

Organic Turmeric.

*Certified Organic Ingredient

April 21

Harvest Salad

Keeps well refrigerated for three days.

Toss with dressing and top with toasted nuts.

Sweet Potatoes*, Baby Arugula*, Spade and Plow Salanova Greens*, Sprouted Pecans*, Dried Cherries, Point Reyes Toma Farmstead Cheese, Olive Oil*, Sea Salt, Cinnamon*. Dressing: Olive Oil*, Apple Cider Vinegar, Dijon, Shallot*, Medjool Date, Cinnamon, Sea Salt.

Butternut Squash Frittata with Rosemary and Gruyere

Best within five days.

Warm in the oven: Warm at 375ºF for 8-10 minutes or until warmed through. Serve with greens!

Butternut Squash*, Onions*, Pasture-Raised Eggs*, Gruyere, Grass-Fed Butter, Rosemary*, Salt, Black Pepper*.

Blackbean & Buckwheat Burgers with Slaw

Best within five days or freeze (just patties—best not to freeze slaw). 

Warm in the oven: Warm at 375ºF for 8-10 minutes or until warmed through. Top with red pepper sauce, slaw and some avocado or a fried egg, if you have some on hand!

Warm on the stove top: Warm a pan over medium high heat and warm for a few minutes on each side. Top with red pepper sauce, slaw and some avocado or egg, if you have some on hand!

Sprouted Black Beans*, Buckwheat Groat*, Feta, Red Onion*, Pasture-Raised Egg*, Buckwheat Flour*, Chia*, Sea Salt, Cumin Seed*, Smoked Paprika, Black Pepper.

Roasted Poblano & Potato Soup in a Hominy & Turmeric Mineral Broth

Keeps well refrigerated for five days or freeze. 

Warm on the stove: Bring to a light simmer in a sauce pan for a few minutes. If too much liquid evaporates, add a little water. You can add chicken, shrimp or pork to this, if you like.

Rancho Gordo Hominy, Desert Gems Potatoes*, Vegetable Broth*, Onion*, Poblano Chili*, Cilantro*, Extra Virgin Olive Oil*, Lime Juice*, Garlic*, Cumin*. 

Lemongrass Coconut Soup (Tom Kah Gai)

Keeps well refrigerated for five days or freeze. 

Warm on the stove: Bring to a light simmer in a saucepan for a few minutes.

Homemade Chicken Bone Broth*, Fogline Farm Chicken*, Mushrooms*, Coconut Milk*, Tomato*, Cilantro*, Lemongrass*, Ginger*, Shallots*, Chillies*, Fish Sauce*, Kaffir Lime*, Sea Salt.

Almond Flour Lemon Poppyseed Muffins

Best within one week.

Ready to eat:  Bring to room temperature.

Gently toast: at 350ºF for 5 minutes. Top with butter or ghee, if you like.

Almond Flour, Coconut Milk*, Maple Syrup*, Lemon*, Poppy Seed*, Pasture-Raised Eggs*, Baking Soda*, Pink Himalayan Sea Salt. 

Cilantro Cashew Cream

Best within one week.

Raw sprouted cashews are blended with an assortment of intensely fresh and bright flavors to create a versatile sauce that can be used as a topping for fish tacos, roasted veggies, chicken, pasta, or avocado toast. It can also be spread on sandwiches, in a burrito, served with rice and beans, or used as a dip with raw veggies—the options are endless!

Activated raw cashews*, cilantro*, lime*, raw honey*, jalapeño*, garlic*, lime zest*, sea salt, cayenne*.

Buckwheat & Millet Bread with Fresh Dill and Onion

Best within two weeks.

The ultimate nutrient-dense snack and bread alternative! Protein and fiber rich! Toast well and enjoy with butter, ghee or this week's cilantro cashew cream!

Sprouted Rolled Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Onion, Psyllium Husks*, Olive Oil*, Maple Syrup*, Dill*, Sea Salt, Black Pepper*.

Hibiscus Infusion

Best within five days or freeze.

Hibiscus is naturally high in antioxidants (cancer-fighting), high in vitamins A, C and zinc (immune-boosting), and may lower high cholesterol and blood pressure. A kick of ginger (great for digestion and for fighting inflammation) adds a spicy note, balanced by freshly juiced oranges and thoughtfully sweetened with a bit of honey. 

Hibiscus Flower*, Honey*, Freshly Juiced Local Oranges*, Ginger*, Sea Salt.

Central Coast Juicery Essential Nutrient Smoothie

Enjoy within 24hrs for optimal freshness or freeze!

Load up on essential nutrients to boost immunity and cellular regeneration, while getting a healthy dose of fiber and good fat. A meal in a glass—pair with something crunchy to get those digestive enzymes flowing! 

Mangos*, Blueberries*, Strawberries*, Green Apple*, Celery*, Kale*, Bananas*, Avocado*, Coconut Water.

Central Coast Juicery #2 Juice

Enjoy within three days or freeze (be sure to leave room in the jar). Shake well before drinking!

High in polyphenols and sulforaphane, this is a great way to get raw micro nutrients into your diet. 

Celery*, Kale*, Green Apples*, Ginger*, Lemon*.

Parsley Elixir

Enjoy within seven days or freeze (be sure to leave room in the jar). Shake before drinking!

A wonderful source of vitamins A, C, & K and antioxidants that repair cellular damage to maintain optimal health. Take it as a shot, add it to a drink/smoothie or use it in cooking.

Organic Parsley*.

Ginger Elixir

Enjoy within one week or freeze. (This is for optimal freshness, but the ginger and lemon have a longer fridge life, if you keep it sealed.) Shake before drinking!

As mostly straight ginger juice, this is an incredible digestive aid that also boosts nutrient absorption by clearing the body’s microcirculatory channels, allowing for better nutrient absorption and assimilation! Also, a great cure for stomach ailments and cough and cold symptoms—go ginger! Take it as a shot, add it to a drink/smoothie or use it in cooking for quick flair and lots of flavor!

Organic Ginger* and Organic Meyer Lemon*.

Turmeric Elixir

Enjoy within one week or freeze. (This is for optimal freshness, but the turmeric has a longer fridge life, if you keep is sealed.)

This is 100% pure cold-pressed turmeric! Take it as a shot, add it to a drink or smoothie or use it in cooking for a serious anti-inflammatory and cancer-fighting boost. 

Organic Turmeric*.

*Certified Organic Ingredient

April 14

Shakshuka

Keeps well refrigerated for five days.

Warm on the stove top: Warm the contents of the jar in a small/medium-sized saucepan until hot. If you're topping with eggs, make a few nests for your eggs with a spoon. Drop them inside, season your egg and then keep covered and continue to heat for a few minutes until whites are cooked. You can also use the shakshuka as a tomato sauce to top pasta or over veggies. 

Tomato*, Onion*, Spinach*, Kale*, Rainbow Chard*, Garlic*, Sprouted Beans*, Parsley*, Pecorino Romano, Grass-Fed Butter*, Sea Salt, Cumin*, Smoked Paprika*, Black Pepper*, (option to add Fogline Farm Sausage). 

Spinach & Rosemary Potato Frittata with Pesto

Best within five days.

Warm in the oven: Warm at 375ºF for 8-10 minutes or until warmed through.

Pasture-Raised Eggs*, Red Potatoes*, Spinach*, Garlic*, GRK Pesto (Contains Pecans)*, Onion*, Sheep Feta*, Basil*, Rosemary*, Extra Virgin Olive Oil*, Dijon, Pink Himalayan Salt. 

Coconut Red Lentil Soup

Warm on the stove top: Stir frequently over medium-low heat just until heated through.

Red Lentils*, Water, Coconut Milk*, Onion*, Coconut Oil*, Shallot*, Ginger*, Turmeric*, Garlic*, Curry Powder*, Jalapeño Pepper*, Lemongrass*, Lime*, Tamari*, Cilantro*, Kaffir Lime Leaf*, Sea Salt, Black Pepper*.

Kate’s Kale Salad

Keeps well refrigerated for three days. 

This salad requires you to work in the dressing, which contains the dates and olives (remove cheese first). You can do this with silverware or tongs or your super clean hands. This will also help soften the kale. After you've worked in the dressing, top with walnut, sunflower seeds and cheese.

Kale*, Castelvetrano Olives*, Sheep's Milk Manchego*, Dates*, Sprouted Sunflower Seeds*, Sprouted Walnuts*, Extra Virgin Olive Oil*, Shallots*, Lemon Juice*, Lemon Zest*, Garlic*, Sea Salt. 

Crispy Herbed Polenta Bites

Best within three days.

Ready to eat: Dress and enjoy!

Option to warm Polenta Bites: If you can, toast up your polenta bites at 350ºF for 5-8 minutes, so they're crispy on the outside and creamy inside.

Spade and Plow Salanova Lettuce*, Wild Baby Arugula*, Non-GMO Corn Meal*, Homemade Vegetable Stock*, Goat Cheese, Grass-Fed Butter*, Basil*, Red Onion*, Thyme*, Lemon*, Sea Salt, Black Pepper*.

Dressing: Balsamic*, Extra Virgin Olive Oil*, Garlic, Dijon, Basil*.

Heirloom Beans & Shredded Romaine Salad

Best within four days.

Ready to eat:  Dress and top with walnuts.

Lettuce*, Parsley* Sprouted Walnuts*, Point Reyes Farmstead Blue Cheese, Garlic Olive Oil*, Strauss Whole Milk*, Strauss Sour Cream*, Garlic Confit*, Chives*, Sea Salt, Black Pepper*.

Chez Panisse Lamb Stew

Best within four days or freeze.

Warm on the stove: Bring to a light simmer in a sauce pan for a few minutes. If too much liquid evaporates you can add a little water.

Young Carrots*, Sprouts*, Olive Oil*, Red Wine Vinegar*, Sprouted Pumpkin Seeds*, Garlic*, Cumin Seeds*, Coriander*, Thyme*, Sea Salt*, Chili flakes*, Ground Pepper. On the side: Strauss Greek Yogurt*, Lemon Juice*, Thyme*.

Sprouted Almond and Arugula Pesto

Best within two weeks.

This makes a great sauce for pasta, grains or roasted vegetables. We love a dollop on top of eggs or chicken too!

Arugula*, Sprouted Almonds*, EVOO*, Lemon*, Garlic*, Chili Flakes*, Sea Salt.

Fogline Farm Anti-Inflammatory Bone Broth with Fresh Turmeric & Ginger

Best within one week or freeze. (Be sure to leave at least one inch of room at the top!)

Chicken Bones*, Celery*, Onion*, Turmeric*, Ginger*, Garlic*, Bay Leaves*, Cilantro*, Apple Cider Vinegar, Lime Juice*.

Cherry Chia Almond Granola with Mutari Cacao Nibs

Lasts for several weeks in an airtight container.

This granola makes a great fruit and yogurt topping, or just enjoy with your favorite milk.

Rolled Oats*, Coconut Flakes*, Pasture-Raised Egg White*, Sprouted Almonds*, Mutari Cacao Nibs, Tart Cherries, Sesame Seeds*, Chia Seeds*, Cinnamon*, Maple*, Extra Virgin Olive Oil*, Almond Extract, Sea Salt. 

Blueberry Buckwheat Scones

Stores well for 5 days in the fridge.

Be sure and bring them to room temperature before eating, or lightly toast at 350.

Buckwheat Flour, Pamalas Gluten Free Flour Mix, Palm Sugar, Raw Extra Virgin Coconut Oil, Aluminum-free Baking Powder, Sea Salt.

Can You Feel The Beet

Enjoy within three days or freeze (be sure to leave room in the jar). Shake well before drinking!

Beet*, Carrot*, Orange*, Grapefruit*, Apple*.

Turmeric Tonic

Enjoy within seven days or freeze (be sure to leave room in the jar). Shake before drinking!

Turmeric*, Lemon*, Pineapple*, Apple Cider Vinegar, Black Pepper.

All Green Juice

Enjoy within three days or freeze (be sure to leave room in the jar). Shake before drinking!

Spinach*, Cucumber*, Celery*, Apple*, Lemon*, Ginger*.

Rainbow Juice

Enjoy within three days or freeze (be sure to leave room in the jar). Shake before drinking!

Beet*, Carrot*, Spinach*, Apple*, Lemon*, Ginger*.

*Certified Organic Ingredient

April 7

Pan Roasted Salt & Pepper Rosemary Cashews

Keeps well refrigerated for several weeks. No need to refrigerate, best at room temp.

Cashew*, Extra Virgin Olive Oil*, Rosemary*, Sea Salt, Black Pepper*. 

Sweet Potato and Leek Frittata

Best within five days.

Warm in the oven: Warm at 375ºF for 8-10 minutes or until warmed through.

Pasture-raised Eggs*, Hannah Sweet Potatoes*, Leeks*, Grass-fed Butter, Sheep Milk Feta*, Shallots*, Rosemary*, Basil*, Thyme*, Dijon*, Pink Himalayan Salt, Black Pepper*.

Celery Root Soup with Smoked Salt and Kale

Warm on the stove top: Stir frequently over medium-low heat just until heated through.

Celery Root*, Onion*, Vegetable Stock*, Coconut Milk*, Kale*, Extra Virgin Olive Oil*, Shallot*, Garlic*, Cumin*, Smoked Salt, Pepper*. 

Southwestern Sprouted Black Eyed Pea Salad

Best within three days.

Ready to eat: Dress with rosemary tahini dressing and then drizzle bbq sauce over top. Great with avocado!

Sprouted Black Eyed Peas*, Salanova Greens*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*.

Dressings (packaged individually) — 1: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, ACV*, Sea Salt. 2: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, ACV*, Honey, Smoked Paprika, Sea Salt.

Baby Kale Caesar

Best within three days.

Ready to eat: Dress and top with toasted pumpkin seeds.

Baby Kale (a gorgeous mix of dino, red russian and curly)*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*.

Dressing: Avocado Oil, Olive Oil*, Pasture-raised Egg Yolk*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt, Pepper.

Miso Dressed Quinoa with Wild Mushrooms

Best within four days.

Enjoy at room temperature or quick sauté: To quick sauté, put a little extra virgin olive oil or sesame oil in the pan over low heat. Best not to heat the miso too much so that it retains its medicinal properties.

Quinoa*, Mushrooms*, Green Beans*, Cabbage*, Burdock Root*, Green Onion*, Sesame Oil*, Rice Vinegar, Miso*, Black Sesame Seeds*, Mirin, Notso Hot Sauce* Sea Salt. 

Young Roasted Carrots

Best within four days or freeze.

Warm in the oven: at 375ºF for 10 minutes or until warmed through. Top with yogurt sauce, pumpkin seeds and sprouts.

Warm on the stove: Sear carrots for a few minutes on two sides. Top with yogurt sauce, pumpkin seeds and sprouts.

Young Carrots*, Sprouts*, Olive Oil*, Red Wine Vinegar*, Sprouted Pumpkin Seeds*, Garlic*, Cumin Seeds*, Coriander*, Thyme*, Sea Salt*, Chili flakes*, Ground Pepper. On the side: Strauss Greek Yogurt*, Lemon Juice*, Thyme*.

Hanloh’s Spicy Green Curry

Best within 5-7 days.

Warm on the stove: over medium-low heat until warmed through.

Kale*, Collard Greens*, Chard*, Coconut Oil*, Coconut Milk, Vegetable Stock**, Serrano Pepper, Garlic, Cilantro*, Shallots, Cumin Seeds*, Coriander Seeds*, Lemongrass, Turmeric, Galangal, Makrut Lime Skin & Leaves*, Palm Sugar, Salt, Gluten-Free Soy Sauce, Black Peppercorns*.

**Vegetable Stock contains: Celery*, Leeks*, Carrots*, White Onions*, Fennel*, Garlic, Black Peppercorns*.

Greek Dressing

Best within two to three weeks.

Extra Virgin Olive Oil*, Red Wine Vinegar*, Lemon Juice, Dijon Mustard, Garlic*, Shallots*, Chili Flakes*, Oregano*, Sea Salt. 

Cinnamon Raisin Oat and Seed Bread

Best within ten days refrigerated or freeze.

Bread should be sliced thin, well toasted and smothered with your favorite spread. We love ghee or soft goat cheese!

Sprouted Rolled Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium Husks*, Coconut Oil*, Raisin*, Maple Syrup*, Cinnamon*, Sea Salt, Black Pepper*.

Oat and Almond Cookies with Pistachio and Raisin

Best within ten days.

Rolled Oats*, Almond Flour, Baking Powder, Cardamom*, Coconut oil*, EVOO*, Maple Syrup*, Vanilla Extract, Sea salt, Orange Zest*, Raisins*, Pistachios. 

Mutari’s Uganda Dark Chocolate Cassava Brownies

We’d like to hear how long these last. Guessing you can’t make it 3 days. :)

Mutari Uganda 72% Chocolate, Cassava Flour*, Butter*, Sugar*, Cocoa Powder, Vanilla Paste, Eggs*, Guittard Chocolate, Salt.

Sunrise Juice

Enjoy within three days or freeze (be sure to leave room in the jar). Shake well before drinking!

Pineapple*, Carrot*, Meyer Lemon*, Ginger*, Passion Fruit*.

Turmeric Tonic

Enjoy within seven days or freeze (be sure to leave room in the jar). Shake before drinking!

Turmeric*, Lemon*, Pineapple*, Apple Cider Vinegar, Black Pepper.

All Green Juice

Enjoy within three days or freeze (be sure to leave room in the jar). Shake before drinking!

Spinach*, Cucumber*, Celery*, Apple*, Lemon*, Ginger*.

Rainbow Juice

Enjoy within three days or freeze (be sure to leave room in the jar). Shake before drinking!

Beet*, Carrot*, Spinach*, Apple*, Lemon*, Ginger*.

*Certified Organic Ingredient