April 7

Apr 8

Pan Roasted Salt & Pepper Rosemary Cashews

Keeps well refrigerated for several weeks. No need to refrigerate, best at room temp.

Cashew*, Extra Virgin Olive Oil*, Rosemary*, Sea Salt, Black Pepper*.

Sweet Potato and Leek Frittata

Best within five days.

Warm in the oven: Warm at 375ºF for 8-10 minutes or until warmed through.

Pasture-raised Eggs*, Hannah Sweet Potatoes*, Leeks*, Grass-fed Butter, Sheep Milk Feta*, Shallots*, Rosemary*, Basil*, Thyme*, Dijon*, Pink Himalayan Salt, Black Pepper*.

Celery Root Soup with Smoked Salt and Kale

Warm on the stove top: Stir frequently over medium-low heat just until heated through.

Celery Root*, Onion*, Vegetable Stock*, Coconut Milk*, Kale*, Extra Virgin Olive Oil*, Shallot*, Garlic*, Cumin*, Smoked Salt, Pepper*.

Southwestern Sprouted Black Eyed Pea Salad

Best within three days.

Ready to eat: Dress with rosemary tahini dressing and then drizzle bbq sauce over top. Great with avocado!

Sprouted Black Eyed Peas*, Salanova Greens*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*.

Dressings (packaged individually) — 1: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, ACV*, Sea Salt. 2: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, ACV*, Honey, Smoked Paprika, Sea Salt.

Baby Kale Caesar

Best within three days.

Ready to eat: Dress and top with toasted pumpkin seeds.

Baby Kale (a gorgeous mix of dino, red russian and curly)*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*.

Dressing: Avocado Oil, Olive Oil*, Pasture-raised Egg Yolk*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt, Pepper.

Miso Dressed Quinoa with Wild Mushrooms

Best within four days.

Enjoy at room temperature or quick sauté: To quick sauté, put a little extra virgin olive oil or sesame oil in the pan over low heat. Best not to heat the miso too much so that it retains its medicinal properties.

Quinoa*, Mushrooms*, Green Beans*, Cabbage*, Burdock Root*, Green Onion*, Sesame Oil*, Rice Vinegar, Miso*, Black Sesame Seeds*, Mirin, Notso Hot Sauce* Sea Salt.

Young Roasted Carrots

Best within four days or freeze.

Warm in the oven: at 375ºF for 10 minutes or until warmed through. Top with yogurt sauce, pumpkin seeds and sprouts.

Warm on the stove: Sear carrots for a few minutes on two sides. Top with yogurt sauce, pumpkin seeds and sprouts.

Young Carrots*, Sprouts*, Olive Oil*, Red Wine Vinegar*, Sprouted Pumpkin Seeds*, Garlic*, Cumin Seeds*, Coriander*, Thyme*, Sea Salt*, Chili flakes*, Ground Pepper. On the side: Strauss Greek Yogurt*, Lemon Juice*, Thyme*.

Hanloh’s Spicy Green Curry

Best within 5-7 days.

Warm on the stove: over medium-low heat until warmed through.

Kale*, Collard Greens*, Chard*, Coconut Oil*, Coconut Milk, Vegetable Stock**, Serrano Pepper, Garlic, Cilantro*, Shallots, Cumin Seeds*, Coriander Seeds*, Lemongrass, Turmeric, Galangal, Makrut Lime Skin & Leaves*, Palm Sugar, Salt, Gluten-Free Soy Sauce, Black Peppercorns*.

**Vegetable Stock contains: Celery*, Leeks*, Carrots*, White Onions*, Fennel*, Garlic, Black Peppercorns*.

Greek Dressing

Best within two to three weeks.

Extra Virgin Olive Oil*, Red Wine Vinegar*, Lemon Juice, Dijon Mustard, Garlic*, Shallots*, Chili Flakes*, Oregano*, Sea Salt.

Cinnamon Raisin Oat and Seed Bread

Best within ten days refrigerated or freeze.

Bread should be sliced thin, well toasted and smothered with your favorite spread. We love ghee or soft goat cheese!

Sprouted Rolled Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium Husks*, Coconut Oil*, Raisin*, Maple Syrup*, Cinnamon*, Sea Salt, Black Pepper*.

Oat and Almond Cookies with Pistachio and Raisin

Best within ten days.

Rolled Oats*, Almond Flour, Baking Powder, Cardamom*, Coconut oil*, EVOO*, Maple Syrup*, Vanilla Extract, Sea salt, Orange Zest*, Raisins*, Pistachios.

Mutari’s Uganda Dark Chocolate Cassava Brownies

We’d like to hear how long these last. Guessing you can’t make it 3 days. :)

Mutari Uganda 72% Chocolate, Cassava Flour*, Butter*, Sugar*, Cocoa Powder, Vanilla Paste, Eggs*, Guittard Chocolate, Salt.

Sunrise Juice

Enjoy within three days or freeze (be sure to leave room in the jar). Shake well before drinking!

Pineapple*, Carrot*, Meyer Lemon*, Ginger*, Passion Fruit*.

Turmeric Tonic

Enjoy within seven days or freeze (be sure to leave room in the jar). Shake before drinking!

Turmeric*, Lemon*, Pineapple*, Apple Cider Vinegar, Black Pepper.

All Green Juice

Enjoy within three days or freeze (be sure to leave room in the jar). Shake before drinking!

Spinach*, Cucumber*, Celery*, Apple*, Lemon*, Ginger*.

Rainbow Juice