October 20th, 2026

Green Immunity Juice

Best within three days.

Green Apple*, Pink Lady Apple*, Pear*, Cucumber*, Parsley*, Kale*, Spinach*, Chia Seeds* and Lemon Juice*.

Orange Mango C-Boost Juice

Best within three to four days.

Mango*, Orange*, Red Apple*, Pineapple*, Lemon* Filtered Water and Sea Salt.

Hibiscus-Apple Punch

Best within five days.

Hibiscus*, Green Apple*, Filtered Water.

Roasted Apple Oatmeal Bake

Best within two to three days.

Preheat oven to 350- place baked oats in a oven safe dish and cover. Bake for 10 minutes or until heated through. Serve with a bit of milk or top with more fresh fruit of your choice.

Banana*, Granny Smith Apple*, Maple*, Cinnamon*, Almond Milk*, Sea Salt*, Baking Powder*, Chia*, Flax*, Rolled Oats*, Pecans*, Pasture Raised Eggs* and Vanilla Extract.

Roasted Broccoli, Ham and Cheddar Egg Bake

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place slices of egg bake on a lined baking sheet and bake for 15-17 minutes until heated through. Enjoy by itself or enjoy with some dressed greens!

Niman Ranch Ham, Pasture Raised Eggs*, Straus Whole Milk,* Yellow Onion*, Broccoli*, Sierra Nevada White Cheddar*, Pecorino Romano, Dijon Mustard, Arbequina Extra Virgin Olive Oil, Big Sur Sea Salt, Black Pepper.

Coconut Curry Sprouted Chickpeas with Savoy Spinach

Best within five days or freeze.

Pour curry into a pot and bring to a simmer over medium-low heat for 12-15 minutes, careful not to boil or the coconut milk will separate. Portion into a bowl and enjoy!

Sprouted Chickpeas*, Spinach*, Coconut Milk*, Onions*, Cilantro*, Ginger*, Lemongrass*, Garlic*, Coconut Oil*, Lemon Juice*, Curry Powder*, Turmeric*, Sea Salt, Black Pepper.

Shiitake Miso Ramen with Baby Bok Choy and Fresh Herbs

Best within five days or freeze

In one pot, bring a quart of water to a rolling boil and add in noodles. Reduce to a simmer and cook noodles for 5-7 minutes. While the noodles are cooking, empty ramen contents into a medium-sized saucepan and warm over medium-high heat, stirring frequently. Once noodles are finished, strain and add them into the soup.

Baby Bok Choy*, Shiitake Mushrooms*, Shallots*, Sesame Oil, RIce Wine Vinegar, Carrots*, Red Onion, Miso, Cilantro*, Tamari*, Ginger*, Green Onion*, Garlic*, Thai Basil, Mixed Dried Mushrooms, Sea Salt, Coconut Aminos, Paprika, Smoked Paprika, Kombu, Lotus Foods Brown Rice & Millet Ramen Noodles.

Lemony Pesto Chicken & White Bean Soup

Enjoy within five days or freeze.

Pour soup into a pot and bring to a simmer over medium-low heat for until hot. Portion into a bowl and enjoy!

Mary's Chicken*, Rancho Gordo Ayocote Blanco Beans, Curly Kale*, Leek*, Parmesan, Ghee*, Garlic*, Pepper*, Lemon*, Chicken Broth*, Basil Pesto (Basil*, Pecans*, Lemon*, Pecorino*, Nutritional Yeast*, Amphora Nueva Olive Oil and Garlic*) and Big Sur Sea Salt.

Romaine Caesar Salad with Everything Seasoned Breadcrumbs

Best within five days.

Romaine*, Radicchio*, Radish*, Red Potato*, GRK Breadcrumbs (Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper).

Caesar Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt and Pepper.

Option with Marinated Grilled Chicken: Mary's Chicken*, Red Wine Vinegar, Arbequina Olive Oil, Lemon*, Shallot*, Dijon*, Garlic*, Crushed Red Pepper Flake, Dried Oregano, Dried Basil, Big Sur Sea Salt.

Roasted Beet and Brussel Sprout Salad

Best within four days.

Beets*, Brussel Sprouts*, Dill*, Red Onion*, Fresh Mix*, Radicchio*, Laura Chenel Goat Cheese*, Walnuts*, Sea Salt*.

Champagne Vinaigrette: Champagne Vinegar*, Olive Oil*, Garlic*, Dijon Mustard*, Sea Salt and Black Pepper.

Option with Mary's Organic Herb Brined Chicken: Mary's Chicken*, Garlic*, Lemon*, Coconut Sugar*, Thyme*, Sea Salt, Black Pepper, Bay Leaf.

Roasted Chicken Piccata with Rice Pilaf and Lemon Caper Sauce

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom and place chicken breast on top. Cover and bake for 15- 20 minutes until heated through. Remove cover or lid and pour the caper-lemon sauce over the top of the chicken, bake for another five minutes without lid. Finely chop parsley salad and garnish over the top of the chicken.

Mary's Chicken Breast*, Rice Flour*, Nutritional Yeast*, Garlic Powder*, Onion Powder*, Sprouted Brown Rice*, Ghee*, Shallot*, Black Pepper*, Parsley*, Almond*, Lemon*, Extra Virgin Olive Oil, Capers, Chicken Bone Broth*, Garlic* and White Wine.

Moroccan Braised Lamb Meatballs or Tofu with Jasmine Rice

Best within four to five days.

Pre-heat oven to 350 (convection bake preferred). Place meatballs or tofu in an oven safe dish, top with Moroccan tomato sauce and bake for 15-20 minutes until heated through. In a small pot with a tablespoon of water add rice and heat until warmed through, stirring frequently. Serve meatballs or tofu along side rice, top with a drizzle of yogurt and enjoy!

Tomato*, Red Pepper*, Onion*, Garlic*, Medjool Date*, Harissa Spice, Cumin, Paprika, Thyme, Cilantro*, Arbequina Olive Oil, Big Sur Sea Salt, Black Pepper*, Brown Jasmine Rice,

Lamb Meatball: Mosner Family Farms Ground Lamb, White Quinoa*, Zucchini*, Pasture-Raised Eggs*, Mint*, Cilantro*, Garlic*, Cumin, Lemon*, Big Sur Sea Salt, Black Pepper

or Hodo Firm Tofu

Herb Yogurt Sauce: Straus Greek Yogurt*, Straus Sour Cream*, Arbequina Olive Oil, Garlic*, Lime*, Chive*, Green Onion*, Smoked Paprika, Big Sur Sea Salt, Black Pepper

Caramelized Onion & Mushroom Turkey Meatballs with Roasted Garlic Mashed Potatoes

Best within four to five days.

Pre-heat oven to 350 (convection bake preferred). Place meatballs in an oven safe dish alongside mashed potatoes and bake for 15-20 minutes until heated through. Pour gravy into a small pot and heat until warmed through, stirring frequently. Serve meatballs along side garlicky mashed potatoes, and top with gravy.

Turkey Meatballs: Diestel Regenerative Ground Turkey*, Butternut Squash*, Sprouted Quinoa*, Pasture Raised Eggs*, Yellow Onion*, Garlic*, Pecorino Romano, Straus Greek Yogurt*, Capers*, Sea Salt, Black Pepper.

Mashed Potatoes: Yellow Potato*, Garlic*, Olive Oil*, Straus Salted Butter*, Straus Greek Yogurt, Straus Whole Milk*, Garlic Powder and Sea Salt.

Mushroom Gravy: Far West Fungi Mushrooms*, Shallots*, Garlic*, Bay Leaf, White Wine, Yellow Onion*, Carrot*, Celery*, Brown Rice Flour*, Arbequina Olive Oil, Straus Butter*, Sea Salt, Black Pepper*

Mediterranean Chicken Kebabs with Saffron Rice and Garlic Sauce

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom with a tablespoon of water and place chicken kebabs on top. Cover and bake for 10-15 minutes or until heated through. Remove from oven and enjoy with creamy garlic sauce.

Mary's Chicken*, Lemon-Herb Marinade (Lemon*, Amphora Nueva Olive Oil, Oregano*, Basil*, Garlic*, Shallot*, Crushed Red Chili Flakes, Sea Salt and Black Pepper), Red Onion* and Bell Peppers*.

Lebanese Garlic Sauce: Garlic*, Olive Oil, Straus Greek Yogurt*, Sea Salt and Lemon*.

Saffron Rice: Brown Basmati Rice*, Housemade Vegetable Stock*, Garlic*, Onion*, Saffron, Sea Salt and Olive Oil.

Carnitas Fajita Taco Kit

Best within four days.

Heat a large cast-iron pan over high heat, add a little oil and allow to coat the entire pan. Once the oil is hot, add in your fajita veggies (and your carnitas). Stir around quickly and then let sear on one side for a minute or so and repeat until veggies are tender and have a nice caramelized color. Add fajita seasoning and stir to coat the veggies completely. Then add the whipped cilantro lime butter and stir to incorporate. Once the butter has melted, turn off the heat and squeeze lime over the top. Warm tortillas through and serve with the fajitas and cilantro.

Filling: Bell Peppers*, Onion* and Carnitas (Pork Shoulder, Onion*, Garlic*, Bay Leaves*, Guajillo Chiles*, Orange Juice*, Oregano* and Apple Cider Vinegar*.)

Toppings: Mi Rancho Tortillas*, Cilantro* and Lime*. Cilantro Butter: Straus Salted Butter*, Lime*, Garlic*, Cilantro* and Sea Salt.

Fajita Seasoning: Paprika, Smoked Paprika, Chili Powder, Cumin, Chipotle Powder, Garlic Powder, Onion Powder, Nutritional Yeast*, Oregano, Coriander and Sea Salt.

Pinto Beans: Rancho Gordo Pinto Beans, Onion*, Bay Leaves*, Garlic* and Sea Salt.

Winter Squash Enchiladas with Guajillo Salsa and Toma Cheese

Best within four days.

Pre-heat oven to 400 (convection bake preferred). Place enchiladas in a oven safe dish and bake for 10 minutes until heated through. Serve with a drizzle of crema and crunchy veggies.

Butternut Squash*, Mi Rancho Organic Corn Tortillas*, Onion*, Point Reyes Toma Cheese, Cilantro*, Jalapeno*. Guajillo Salsa: Chile Guajillo, Fresno Chile*, Onion*, Garlic*, Olive Oil, Sea Salt.

On Side: Cabbage*, Cilantro*, Straus Sour Cream*, and Red Onion*.

Chicken and Winter Squash Enchiladas with Guajillo Salsa and Toma Cheese

Best within four days.

Pre-heat oven to 400 (convection bake preferred). Place enchiladas in a oven safe dish and bake for 13-17 minutes until heated through. Serve with a drizzle of crema and top with crunchy veggies.

Mary's Organic Chicken*, Mi Rancho Organic Corn Tortillas*, Onion*, Butternut Squash*, Garlic*, Point Reyes Toma Cheese, Cilantro*. Guajillo Salsa: Chile Guajillo, Fresno Chile*, Onion*, Garlic*, Olive Oil, Sea Salt.

On the side: Straus Sour Cream*, Cabbage*, Cilantro*, Red Onion*.

Wild Rice and Broccoli Fritters with Arugula and Herbed Balsamic Dressing

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place fritters on a lined sheet tray and bake for 10-15 minutes until heated through. Dress your greens and enjoy as a salad. .

Basmati Rice*, Wild Rice*, Broccoli*, Olive Oil*, Pasture Raised Eggs*, Green Onion*, Sheep's Milk Pecorino Cheese*, Rosemary*, Arugula*, Red Onion*, Balsamic Vinegar*, Raw Local Honey*, Garlic*, Thyme*, Dijon Mustard, Basil*, Sea Salt*, Black Pepper*.

Mochi Dark Chocolate Brownies

Best within ten days refrigerated.

Sweet White Rice Flour*, Callebaut Dark Chocolate, Pasture-Raised Eggs*, Straus Butter*, Coconut Palm Sugar*, Big Sur Sea Salt.

Roasted Kabocha Squash & Brown Butter Muffins

Best within five days.

Pro Tip: Start by cutting muffin in half and set aside. Heat a cast-iron skillet or saute pan over medium heat or toast in the oven or air fryer. Add a little bit of butter and then place the muffin cut side down on top of the melted butter. Allow to griddle until the cut side of the muffin is crispy and delicious!

Coke Farm Kabocha Squash*, Rodoni Farm Sugar Pie Pumpkins* Pamela's Gluten Free Pancake Mix, Almond Flour*, Brown Rice Flour*, Pasture-Raised Eggs*, Coconut Sugar*, Sprouted Pecan*, Straus Butter, Cinnamon, Nutmeg, Vanilla Extract, Sea Salt, Baking Powder, Baking Soda.

Savory Herbed Quinoa Dinner Rolls

Best within one week or freeze.

Pre-heat oven to 350 (convection bake preferred). Place on a lined baking sheet and bake for around 5-10 minutes until heated through.

Sweet Potato*, Brown Rice Flour*, White Rice Flour*, Red Quinoa*, Flax Seed*, Onion*, Amphora Nueva Extra Virgin Olive Oil, Psyllium Husk*, Cashew Milk*, Sage*, Thyme*, Apple Cider Vinegar, Baking Powder (Aluminum-Free), Baking Soda (Aluminum-Free), Big Sur Sea Salt and Black Pepper.

Sofrito Refried Beans

Best within five days.

Pour beans into a pot and bring up over medium heat. Stir occasionally to prevent sticking and scorching. Cook for 5-8 minutes or until heated through. Portion into a bowl and serve with some tortilla chips or use as a side dish.

Rancho Gordo Pinquito Beans*, Garlic*, Onion*, Chile Costeno*, Olive Oil, Sea Salt, Vegetable Stock* and Cilantro*.

*Certified Organic Ingredient

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October 13th, 2026