May 6th, 2025

Alkaline & Immune Boost Green Juice

Best within four days.

Apple*, Cucumber*, Pineapple*, Celery*, Lemon*, Lime*, Spinach*, Basil*, Mint* and Sea Salt.

Strawberry-Rhubarb Lemon Juice

Best within three days.

Strawberry*, Lemon*, Rhubarb*, Orange*, Filtered Water, Agave, Sea Salt.

C-Boost Juice!

Best within four days.

Oranges*, Grapefruit*, Pineapple*, Apple*, Carrot*, Turmeric Root*, Lemon*, Lime*, Sea Salt.

Turmeric Ginger Juice Shot

Best within four days.

Turmeric*, Ginger*, Lemon*, Filtered Water*, Black Pepper, Sea Salt

Roasted Broccoli Frittata with White Cheddar and Chives

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Pasture Raised Eggs*, Broccoli*, Red Onion*, Garlic*, Nutritional Yeast*, Red Chili Flakes, Chives*, Arbequina Olive Oil*, White Cheddar*, Dijon, Sea Salt and Black Pepper*.

Option with Niman Ranch Ham

Banana Bread Muffin with Sprouted Sunflower Seeds

Best within five days refrigerated.

Pro Tip: Start by cutting muffin in half and set aside. Heat a cast-iron skillet or saute pan over medium heat. Add a little bit of butter and then place the muffin cut side down on top of the melted butter. Allow to griddle until the cut side of the muffin is crispy and delicious!

Banana*, Sprouted Sunflower Seeds*, Pamela's GF Pancake and Baking Mix*, Maple Syrup*, Pasture-Raised Eggs*, Almond Flour*, Coconut Oil*, Vanilla Extract*, Baking Soda, Cinnamon and Sea Salt.

Chicken & Shiitake Soup with Golden Bone Broth

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium heat until heated through. Portion into a bowl and enjoy!

Mary's Organic Chicken*, Shiitake Mushroom*, Celery*, Green Beans*, Lime*, Shallot*, Garlic*, Turmeric*, Onion*, Ginger*, Cilantro*, Avocado Oil*, Bay Leaf*, Fish Sauce, Sea Salt.

Potato & Poblano Chowder

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium heat until heated through. Portion into a bowl and enjoy!

Yukon Gold Potatoes*, Rancho Gordo Hominy, Vegetable-Hominy Broth*, Onion*, Poblano Peppers*, Cilantro*, Green Onion*, Wise Goat Hot Sauce*, Olive Oil*, Lime Juice*, Garlic*, Cumin, Turmeric, Coriander and Sea Salt.

Roasted Beet & Strawberry Salad with Farmers Cheese and Pecans

Best within three days.

Beets*, Strawberries*, Little Gem*, Spring Mix*, Dill*, Mint*, Sprouted Pecans*, Valley Ford Farmers Cheese and Strawberry White Balsamic Vinaigrette (White Balsamic Vinegar, Olive Oil, Dijon Mustard, Sea Salt, Shallot*, Dried Strawberries*, Strawberries*, Thyme* and Black Pepper*).

Option with Mary's Chicken Breast*: Lemon*, Garlic*, Coconut Sugar*, Filtered Water, Thyme*, Bay Leaf*, Big Sur Sea Salt, Black Peppercorn.

Curly Kale Caesar Salad with Everything Breadcrumbs

Best within four days. Curly Kale*, Radicchio*, Radish*, Red Potato*, GRK Breadcrumbs (Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper), Caesar Dressing (Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Sea Salt and Pepper).

Mary's Organic Chicken*, Red Wine Vinegar, Arbequina Olive Oil, Lemon*, Shallot*, Dijon*, Garlic*, Crushed Red Pepper Flake, Dried Oregano, Dried Basil, Big Sur Sea Salt.

BBQ Chicken Salad with Creamy Jalapeno Dressing

Best within four to five days.

Mary's Organic Chicken Breast*, Romaine*, Green and Red Cabbage*, Carrot*, Red Onion*, Red Wine Vinegar*, Persian Cucumber*, Sheep's Milk Feta Cheese*, Cilantro* and Green Onion*. BBQ Sauce: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, Apple Cider Vinegar*, Honey, Smoked Paprika, Cumin, Honey*, Dijon Mustard*, Molasses*, Sea Salt. Creamy Cilantro Dressing: Lime Juice*, Red Wine Vinegar, Strauss Sour Cream* and Greek Yogurt*, Jalapeño*, Cilantro*, Garlic*, Avocado Oil and Sea Salt.

Lamb Loaf with Summer Tabbouleh and Tangy Tahini Dressing

Best within four days.

Preheat Oven to 350. Place Lamb Loaf slices in an oven safe dish, cover and bake for 15 minutes until heated through, remove from the lid turn oven to broil. Finish baking for 5-8 minutes or until you get a little color on the top of the loaf. Remove from oven, plate with tabbouleh and tangy tahini sauce and enjoy!

Mosner Family Farms Ground Lamb, Sprouted Quinoa*, Pasture Raised Eggs*, Apple*, Carrot*, Onion*, Garlic*, Celery*, Pomegranate Molasses*, Coriander, Cilantro*, Cumin, Cinnamon, Sea Salt. Tabbouleh: Quinoa*, Millet*, Cucumber*, Red Onion*, Parsley*, Mint*, Dill*, Lemon* and Olive Oil. Dressing: Tahini*, Lemon*, Garlic*, Olive Oil, Filtered Water and Sea Salt.

Chipotle Albondigas with Epazote Brown Rice

Best within four days.

Pre-heat oven to 350 (convection bake preferred). Place meatballs and sauce in an oven safe dish and bake for 15-20 minutes until heated through. In a small pot with a tablespoon of water add rice and heat until warmed through, stirring frequently. Serve meatballs along side rice, top with a drizzle of sour cream and enjoy!

Niman Ranch Ground Pork*, White Quinoa*, Cilantro*, Straus Sour Cream*, Onion*, Garlic*, Tomatoes*, Chipotles in Adobo (Morita Chiles*, Yellow Onion*, Garlic*, Date Paste*, Tomato Paste*, Apple Cider Vinegar and Sea Salt). Brown Rice*, Onion*, Epazote, Sea Salt, Bone Broth*, Olive Oil and Garlic*.

Grilled Antipasto Bowl with Creamy Basil Dressing

Best within three to four days.

Enjoy chilled or quickly stir-fry in a pan and drizzle with creamy basil dressing!

Salad: Sprouted Quinoa*, Mixed Greens*, Mixed Peppers*, Red Onion*, Kalamata Olives*, Castelvetrano Olives*, Capers, Garlic*, Lemon*, Basil*, Oregano*, Red Pepper Flakes. Dressing: Amphora Nueva EVOO, Basil*, Garlic*, Dijon*, Egg Yolk**, Lemon Juice*, Avocado Oil* , Red Pepper Flakes, Sea Salt.

Option with Mary’s Organic Chicken*:

Vietnamese Bun Cha Lettuce Wraps

Best within three days.

Heat a pan over medium heat, add a little oil and then pan fry your bun cha patties or tofu on either side until heated through. Then plate up with lettuce cups, fresh herbs and build your perfect bite!

Brown Rice Vermicelli Noodles*, Cucumber*, Cucumber*, Carrot*, Rice Vinegar, Shallot*, Garlic*, Cilantro*, Green Onion*, Mint*, Ginger*, Lemongrass*, Red Boat Fish Sauce, Honey*, Crushed Red Pepper, Sea Salt, Lime Juice*.

Option with Hodo Firm Tofu*

Option with Mary’s Organic Chicken*

Braised White Bean & Kale Stuffed Portobello Mushrooms

Best within four days.

Pre-heat oven to 350 (convection bake preferred). Place stuffed mushroom in an oven safe dish or lined baking sheet and bake for 12-15 minutes until heated through. Serve with arugula.

Portobello Mushroom*, White Runner Beans*, Quinoa*, Curly Kale*, Onion*, Crimini Mushrooms*, Garlic*, Sun Dried Tomato*, Olive Oil, Pecorino*, Arugula* and Sea Salt. Romesco Sauce (Red Bell Peppers*, Almonds*, Garlic*, Sun Dried Tomatoes*, Crushed Red Pepper Flakes, Red Wine Vinegar, Black Pepper and Sea Salt).

Lemon-Feta Turkey Meatballs

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place meatballs in an oven safe dish or baking sheet, bake for 15 minutes until heated through. Serve with Tzatkiki.

Diestel Turkey*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Egg*, Feta, Mint*, Cilantro*, Garlic*, Cumin*, Sea Salt*, Black Pepper*. Sauce: Straus Greek Yogurt*, Cucumber*, Mint*, Garlic*, Lemon*, Salt, Black Pepper*.

Gingery Oat, Sunflower and Coconut Cookies

Best within one week refrigerated or freeze.

Sorghum Flour, Sunflower Seeds*, Tapioca Flour, Coconut (Palm) Sugar*, Coconut Flakes*, Straus Butter*, Rolled Oats*, Pasture-Raised Eggs*, Fresh Ginger*, Vanilla Extract*, Big Sur Sea Salt, Baking Soda and Baking Powder.

Dark Chocolate Mochi Brownies

Best within ten days.

Sweet White Rice Flour*, Callebaut Dark Chocolate, Pasture-Raised Eggs, Straus Butter*, Coconut Palm Sugar*, Big Sur Sea Salt.

Lemon Almond Flour Cake with Fresh Strawberries and Vanilla Cashew Cream

Best within three days.

Almond Flour, Strawberries*, Coconut Milk*, Almond Milk*, Pasture-Raised Eggs*, Maple Syrup*, Lemons*, Baking Soda, Baking Powder, Big Sur Sea Salt*. Vanilla Cashew Cream: Cashews*, Maple Syrup* Coconut Cream*, Coconut Oil*, Lemons*, Vanilla, Big Sur Sea Salt*.

Savory Sourdough Flatbreads with Warm Spices

Best enjoyed within five days.

Enjoy room temp or lightly warm, covered in the oven for 5-10 minutes until warmed through. Serve with your favorite dip or spread!

Brown Rice Flour*, Filtered Water, Psyllium Husk*, Flax Seed*, Sorghum Flour*, Tapioca Flour, Arbequina Olive Oil, Big Sur Sea Salt, Garlic Powder, Onion Powder, Toasted Cumin Seed, Paprika and Toasted Sesame Seeds.

Crushed Lentils with Tahini and Cumin

Best within five days.

Rancho Gordo Green Lentils*, Tomatoes*, Red Onion*, Tahini*, Cilantro*, Lemon*, Extra Virgin Olive Oil*, Grassfed Ghee*, Garlic*, Cumin*, Bay Leaf*.

GRK Barbeque Sauce

Holds well for several weeks.

Morita Chiles*, Crushed Tomato*, Yellow Onion*, Avocado Oil, Medjool Dates*, Garlic*, Shallot*, Cumin, Paprika, Honey, Apple Cider Vinegar, Big Sur Sea Salt.

Fogline Farms Bone Broth with Probiotic Miso

Enjoy within one week or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly recommend adding a little lemon juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Chicken Bones*, Kombu*, White Miso Paste*, Lemon Juice*, Celery*, Ginger*, Garlic*, Shallot*, Yellow Onion*, Carrot*, Cilantro*, Green Onion*, Mushrooms* and Sea Salt.

*Certified Organic Ingredient

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May 13th, 2025

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April 29th, 2025