May 13th, 2025
Dandelion Detox Green Juice
Best within three days.
Celery*, Spinach*, Green Apple*, Red Apple*, Cucumber*, Lemon*, Lime*, Pineapple*, Dandelion Greens*, Kale*, Parsley*, Sea Salt and Filtered Water.
Mango Papaya C-Boost Juice
Best within three to four days.
Papaya*, Mango*, Orange*, Red Apple*, Pineapple*, Lemon* and Sea Salt.
Kiwi-Pineapple Fresca
Best within three days.
Pineapple*, Kiwi*, Red Apple*, Spinach*, Lime Juice*, Filtered Water.
Turmeric Ginger Juice Shot
Best within four days.
Turmeric*, Ginger*, Lemon*, Filtered Water*, Black Pepper, Sea Salt
Asparagus Frittata with Sun Dried Tomato and Gruyere
Best within five days.
Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.
Pasture Raised Egg*, Red Potato*, Asparagus*, Sun-Dried Tomato*, Red Onion*, Gruyere, Chives*, Dijon, Straus Butter*(or Olive Oil), Sea Salt, Pepper.
Goat Cheese Hash with Sage Breakfast Sausage
Best within four days.
In a saute pan over medium heat, add oil or butter of your choice. Then add the sweet potato hash and saute until heated through- for crispy hash allow to sit in the pan for a few extra minutes with out flipping. Once heated through, add gost cheese and stir until incorporated. Top with green onion and serve with eggs your way!
Breakfast Sausage: Ground Pork*, Sage*, Garlic*, Shallot*, Red Chili Flakes, Sea Salt and Black Pepper. Served with: Yellow Potatoes*, Onion*, Swiss Chard*, Dino Kale*, Laura Chenel Goat Cheese*, Scallions*, Olive Oil*, Black Pepper and Sea Salt*.
Strawberry Yogurt Oat & Almond Bar
Best within two to three days, refrigerated.
Rolled Oats*, Almond Flour*, Strawberries*, Straus Greek Yogurt*, Tapioca Flour*, Bob's Red Mill GF 1 to 1 Flour*, Coconut Sugar*, Butter*, Lemon*, Sea Salt and Cinnamon.
Saffron Rice Soup
Best within five days or freeze.
Pour soup into a pot and bring to a simmer over medium heat, stirring frequently, until heated through. Portion into a bowl and enjoy!
Mineral Broth (Dried Mushrooms*, Carrots*, Celery*, White Miso*, Onion*, Bay Leaves, Filtered Water and Black Peppercorns), Sprouted Brown Rice*, Carrots, Celery*, Saffron*, Lemon*, Sea Salt and Bay Leaves*.
Option with Mary's Organic Chicken*,
Chicken Enchilada Soup with Salsa Macha
Best within five days or freeze.
Pour soup into a pot and bring to a simmer. Portion into a bowl, top with a drizzle of salsa macha and crunchy tortilla strips!
Guajillo Chiles*, Garlic*, Yellow Onion*, Chipotles in Adobo (Morita Chiles*, Yellow Onion*, Garlic*, Date Paste*, Tomato Paste*, Apple Cider Vinegar and Sea Salt), Sprouted Pinto Beans*, Crushed Tomatoes*, Bay Leaves*, Lime Juice*, Chicken Broth* and Mary's Organic Chicken*. On the Side: Salsa Macha (Guajillo Chiles*, Costeno Chiles, Morita Chiles*, Chile de Arbol*, Oregano*, Bay Leaves*, Sesame Seeds*, Maldon Sea Salt*, Green Onion*, Garlic* and Yellow Onions*) and Tortilla Strips (Mi Rancho Corn Tortillas*, Sea Salt and Avocado Oil).
Pineapple, Mango and Jicama Salad with Orange-Lime Vinaigrette
Best within three to four days.
Jicama*, Pineapple*, Mango*, Romaine*, Radish*, Yellow Onion*, Green Onion*, Cilantro*, Cashews*, OakTown Spice Adobo Seasoning (Garlic, Onion, Black Pepper, Cumin, Lemon Zest, Orange Zest, Sea Salt and Mexican Oregano.), Dressing: Orange Juice*, Lime Juice*, Garlic*, Avocado Oil, Cumin and Sea Salt.
Option with Mary’s Organic Chicken Breast*
Chipotle Black Bean Chopped Salad
Best within four days.
Salad: Spade & Plow Mixed Greens*, Hannah Sweet Potato*, Olive Oil*, Sea Salt, Black Pepper, Rancho Gordo Black Beans*, Red Onion*, Red Wine Vinegar*, Filtered Water, Cilantro*, Sheep's Milk Feta*, Cumin, Lime Juice*. Creamy Chipotle Dressing: Tahini*, Apple Cider Vinegar*, Lime Juice*, Chipotles in Adobo, Garlic*, Sea Salt. Spiced Pepitas: Pepitas*, Garlic*, Avocado Oil*, Paprika, Garlic Powder, Onion Powder, Cumin, Black Pepper and Sea Salt.
Option with Mary’s Organic Chicken Breast*
Chicken Shawarma Salad
Best within five days.
Chicken Shawarma: Mary's Organic Chicken Breast*, Garlic*, Lemon*, Olive Oil*, Coriander*, Cumin*, Paprika*, Cinnamon*, Cardamom*, Turmeric*, Ginger*, Sea Salt* and Black Pepper*. Salad: Romaine*, Red Onion*, Davina Pepperoncini Peppers, Sheep's Milk Feta, Cilantro* and Dill*. Tzatziki: Strauss Greek Yogurt*, Cucumber*, Garlic*, Lemon*, Black Pepper and Sea Salt. Tahini Dressing: Tahini*, Garlic*, Lemon*, Olive Oil, Sea Salt and Black Pepper.
Mustard Brined Chicken Kebabs with Roasted Potatoes and Toasted Garlic Yogurt
Best within four days.
Preheat Oven to 350. In an oven safe dish, add potatoes to the one side and place kebabs to the other side. Cover and bake for 15 minutes until heated through, remove from the lid turn oven to broil. Finish baking for 5-8 minutes or until you get a little color on the top of the kebabs and potatoes. Remove from oven, plate with toasted garlic yogurt and enjoy!
Mary's Organic Chicken*, Whole Grain Mustard, Filtered Water, Apple Cider Vinegar, Honey*, Oaktown Spice Co. Toasted Garlic and Onion Powder, Big Sur Sea Salt and Black Pepper. Roasted Potatoes: Fingerling Potatoes*, Whole Grain Mustard, Maldon Sea Salt and Black Pepper. Toasted Garlic Yogurt: Straus Greek Yogurt*, Garlic*, Avocado Oil, Lemon*, Dill*, Black Pepper* and Sea Salt. Topped with: Dill* and Arugula*.
Thai Basil Turkey Rice Bowl
Best within five days.
Mix all ingredients together and enjoy chilled or stir-fry rice and turkey and toss with Pad Kra Pao sauce.. Highly recommend frying an egg to top off this dish!
Ground Turkey*, Thai Basil*, Green Beans*, Red Onions*, Garlic*, Thai Chiles*, Chicken Broth*, Cilantro* and Sea Salt. Pad Kra Pao Sauce: Lime Juice*, Coconut Aminos*, Fish Sauce*, Avocado Oil*, Honey*, Garlic* and Sea Salt. Jasmine Rice: Brown Jasmine Rice*, Filtered Water, Sea Salt, Shallot*, Garlic*, Ginger* and Avocado Oil.
Thai Peanut Noodles with Fresh Herbs
Best within five days.
Bring a pot of water to a rapid boil, add noodles and reduce to a simmer. Cook noodles for 5-7 minutes. While the noodles are cooking, heat a pan over medium heat and add a little oil or butter of your choosing. Sear tofu or chicken on both sides to heat through, add one tablespoon of water and cover with a lid to lightly steam. Once water has evaporated, remove from the pan and set aside. Once your noodles are done, strain water and place noodles in a bowl. Pour peanut sauce over the top and garnish with herbs, fresh peppers, cucumber, tofu or chicken and crushed peanuts. Finish with a squeeze of lime and enjoy.
Lotus Brown Rice & Millet Ramen Blocks*, Hodo Soy Tofu*, Cilantro*, Green Onion*, Peanuts*, Lime*, Cucumber*, Red Bell Pepper*, Sesame Oil, Tamari* Peanut Sauce: Peanuts*, Tamari*, Veg Broth, Coconut Milk*, Ginger*, Garlic*, Lemongrass*, Thai Birds Eye Chili*, Red Bell Pepper*, Yellow Onion*, Coconut Oil*, Red Boat Fish Sauce, Lime*.
Option with Mary’s Organic Chicken*
Option with Hodo Soy Organic Tofu*
White Bean and Sweet Potato Burger with Basil Aioli and Pickled Onions
Best within five days.
Preheat Oven to 400. On a sheet tray, lay burgers down and bake for 15- 20 minutes until heated through. Place warmed patties on to a burger bun with basil aioli, lettuce cups and pickled onions.
Burger: Rancho Gordo White Bean*, Far West Fungi Lions Mane Mushrooms*, Yellow Onion*, Sprouted White Quinoa*, Cashew*, Rolled Oats*, Garlic*, Eggs*, Lemon*, Sheep's Milk Pecorino*, Sun Dried Tomatoes*, Little Gems* and Sea Salt. Basil Aioli: Basil*, Egg Yolk**, Lemon*, Olive Oil*, Garlic*, Dijon*, Avocado Oil* and Sea Salt. Pickled Onions: Yellow Onions*, White Wine Vinegar*, Filtered Water*, Coriander Seed*, Bay Leaves*, Mustard Seed*, Black Peppercorn, Garlic* and Sea Salt.
Lamb Kofta Kebabs with Tahini Yams and Walnut Gremolata
Best within four days or freeze.
Preheat Oven to 350. In an oven safe dish, add mashed yams to the one side and place kebabs to the other side. Cover and bake for 15 minutes until heated through, remove from the lid turn oven to broil. Finish baking for 5-8 minutes or until you get a little color on the top of the kebabs and potatoes. Remove from oven, plate with herbed gremolata and enjoy!
Coconut-Tahini Creamed Yams: Jewel Yams*, Coconut Milk*, Kevala Tahini*, Shallots, Rosemary*, Avocado Oil, Lemon Juice*, Sea Salt, Black Pepper*. Kofta Kebabs: Niman Ground Lamb*, Onion*, Garlic*, Cilantro*, Paprika, Cumin, Cinnamon, Black Pepper, Coriander and Sea Salt. Walnut Gremolata: Parsley*, Cilantro*, Walnuts*, Lemon*, Garlic* and Big Sur Sea Salt. Sumac Red Onions: Red Onions*, Lemon Juice* and Sumac.
Chicken Marbella with Creamy Polenta
Best within four days.
Preheat Oven to 400. Place chicken in an oven safe dish with sauce, cover and bake for 15- 20 minutes until heated through. Remove cover or lid and bake for another five minutes without lid. Finely chop parsley salad and garnish over the top of the chicken. Serve alongside polenta of your choice.
Soft Polenta: In a small pot, add polenta squares and a little milk or broth (for a two squares start with a .5c milk or broth, for four squares add 1c). Break up polenta with a whisk and stir continuously over medium heat until smooth and heated through. You may need to add a little more liquid to get to your desired consistency.
Griddled Polenta: Heat a non-stick pan over medium heat- add a little oil or fat of your choice and place polenta down on the hot pan. Gently move polenta around so the oil gets underneath. Griddle for 10 minutes or until the polenta is crispy and golden brown. Watch your heat because the polenta can burn!
Mary's Organic Chicken Leg Quarters*, Arbequina Olive Oil, Yellow Onion*, Parsley*, Lemon*, Plums*, Castelvetrano Olives*, Chicken Bone Broth*, Garlic*, Capers, Bay Leaves, Oregano*, White Wine, Sherry Vinegar, Coconut Sugar*, Sea Salt and Black Pepper* Polenta: Vegetable Broth*, Bob's Red Mill Cornmeal*, Pecorino Romano (sheep's Milk), Straus Butter*, Straus Whole Milk*, Rosemary*, Thyme*, Parsley*, Lemon*, Sea Salt, Black Pepper.
Almond-Cacao Nib Bites
Best within one week refrigerated.
Almond Flour*, Coconut Sugar*, Sprouted Almonds*, Cacao Nibs*, Oat Flour*, Orange Zest*, Coconut Oil*, Coconut Milk*, Shredded Coconut*, Sea Salt.
Coconut Chia Pudding with Mango and Makrut Lime
Best within two to three days.
Mango*, Coconut Milk*, Chia Seeds*, Filtered Water*, Coconut Manna*, Medjool Dates*, Makrut Lime Leaves*, Sea Salt.
Candy Cap Muffins
Best within one week refrigerated.
Pro Tip: Start by cutting muffin in half and set aside. Heat a cast-iron skillet or saute pan over medium heat. Add a little bit of butter and then place the muffin cut side down on top of the melted butter. Allow to griddle until the cut side of the muffin is crispy and delicious!
Brown Rice Flour*, Pamela's GF Pancake Mix*, Callebaut Dark Chocolate Chips*, Pasture Raised Straus Butter, Pasture Raised Eggs*, Far West Fungi Candy Cap Mushrooms, Vanilla, Big Sur Sea Salt.
Tangy Tahini Dressing
Holds well for several weeks refrigerated.
Tahini*, Filtered Water, Garlic*, Lemon*, Arbequina Olive Oil, Sea Salt.
Salsa Macha
Holds well for several weeks, refrigerated.
Avocado Oil*, Guajillo Chiles*, Cascabel Chiles*, Chili de Arbol*, Morita Chiles*, Garlic*, Shallots*, Green Onion*, Sesame Seeds*, Oregano, Bay Leaf, Maldon Sea Salt, Big Sur Sea Salt.
Fogline Farms Bone Broth with Detoxifying Nettles, Burdock and Parsley
Enjoy within one week or freeze.
Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly recommend adding a little lemon juice to finish! Can also be used as a pantry item for cooking at home.
Fogline Farm Pasture-Raised Chicken Bones*, Onion*, Leek*, Carrot*, Celery*, Dandelion Greens*, Apple Cider Vinegar*, Parsley*, Burdock Root*, Nettle*, Thyme*, Black Pepper*, Sea Salt.