April 29th, 2025

All Green Juice

Best within three days.

Granny Smith Apple*, Pear*, Cucumber*, Lemon*, Spinach*, Mint*, Sea Salt..

Strawberry Apple Fresca with Chia and Basil

Best within three days.

Strawberry*, Red Apple*, Green Apple*, Red Apple*, Red Beet*, Basil*, Pineapple*, Lime Juice*, Chia Seed*, Filtered Water.

Papaya Pineapple Lime Juice

Best within three days.

Pineapple*, Papaya*, Apples*, Limes*, Big Sur Sea Salt.

Turmeric Ginger Juice Shot

Best within four days.

Turmeric*, Ginger*, Lemon*, Filtered Water*, Black Pepper, Sea Salt

Caramelized Butternut Squash Frittata with White Cheddar

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Butternut Squash*, Acorn Squash*, Onions*, Pasture-Raised Eggs*, Spinach*, Kale*, Cow's Milk White Cheddar, Grass-Fed Straus Butter or Olive Oil*, Rosemary*, Salt, Black Pepper*.

Lemon Blueberry Muffin

Best within ten days.

Pro Tip: Start by cutting muffin in half and set aside. Heat a cast-iron skillet or saute pan over medium heat. Add a little bit of butter and then place the muffin cut side down on top of the melted butter. Allow to griddle until the cut side of the muffin is crispy and delicious!

Almond Flour, Coconut Milk*, Maple Syrup*, Lemon*, Blueberries*, Pasture-Raised Eggs*, Baking Soda* and Sea Salt.

Sourdough Buckwheat Cinnamon Raisin Bagels

Best within two weeks refrigerated or 3 days at room temp.

Slice, toast and top with your favorite spread!

Buckwheat Flour*, Psyllium Husk*, Tapioca Flour, Oat Flour, Chia Seeds*, Flax Seeds*, Maple Syrup*, Vanilla Extract*, Filtered Water, Cinnamon, Raisins* and Big Sur Sea Salt.

Lemon Pesto Soup with Braised Kale and Parmesan

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium heat until heated through. Portion into a bowl and enjoy!

Rancho Gordo Ayocote Blanco Beans, Curly Kale*, Leek*, Parmesan, Ghee*, Garlic*, Pepper*, Lemon*, Vegetable Broth*, Basil Pesto (Basil*, Arugula*, Pecans*, Lemon*, Pecorino*, Olive Oil and Garlic*) and Sea Salt.

Creamy Wild Rice and Mushroom Soup

Best within four to five days.

Pour soup into a pot and bring to a simmer over medium heat, stirring frequently, until heated through. Portion into a bowl and enjoy!

Sprouted Rancho Gordo Heirloom Wild Rice*, Vegetable Broth*, Garlic*, Onion*, Bay Leaves*, Carrot*, Celery*, Thyme*, Shiitake Mushrooms*, Oyster Mushrooms*, Chickpea Miso*, Cashews*, Olive Oil*, Filtered Water*, Black Pepper* and Sea Salt.

Braised Pork Posole with Crunchy Veggies

Best within one week or freeze.

Pour soup into a pot and bring to a simmer. Portion into a bowl, top with crunchy veggies and a squeeze of lime.

Niman Ranch Pork Shoulder*, Rodoni Farm Acorn Squash*, Delicata Squash*, Rancho Gordo Posole, Filtered Water*, Bay Leaves*, Guajillo Chillies (Mild,) Chicken Bone Broth*, Sprouted Pumpkin Seeds*, Garlic*, Cumin Seed*, Oregano*, Lime Juice*, Avocado Oil, Red and Green Cabbage*, Yellow Onion*, Cilantro*, Radish*, Limes*.

Taco Salad with Creamy Chipotle Dressing

Best within four days

Salad: Romaine*, Cabbage*, Heirloom Beans, Sea Salt, Tomatoes*, Red Onion*, Cilantro*, Jalapeno* and Sheep's Milk Feta*. Creamy Chipotle: Tahini, Chipotles in Adobo, Apple Cider Vinegar, Lime*, Garlic*, Big Sur Sea Salt. Crispy Tortilla Strips: Mi Rancho Tortillas*, Sea Salt and Olive Oil.

Option with Spice Chicken: Mary's Organic Chicken*, Olive Oil, Sea Salt, Paprika, Chili Powder, Garlic Powder, Cumin, Chipotle Powder, Coriander and Black Pepper.

Orange Chicken Salad with Honey Sesame Cashews

Best within four days.

Mary's Organic Chicken*, Cucumbers*, Romaine*, Napa Cabbage*, Cara Cara Orange*, Green Onions* and Cilantro*. Dressing: Sesame Oil*, Toasted Sesame Oil*, Red Wine Vinegar*, Honey*, Garlic* and Sea Salt. Honey Sesame Cashews: Cashews*, Honey*, Maldon Sea Salt, Aleppo Pepper (medium spice), Toasted Sesame Seeds*.

Honey Mustard Summer Chopped Salad

Best within four days.

Yams*, Corn*, Romaine*, Domingo Rojo Rancho Gordo Beans, Radicchio*, Feta*, Cilantro*, Green Onion*, Red Onion*, Avocado Oil. Honey Mustard Dressing: Whole Grain Mustard, Kevala Honey*, Red Wine Vinegar, Garlic*, Arbequina Olive Oil, Big Sur Sea Salt, Black Pepper.

Option with Mustard Brined Chicken: Mary’s Organic Chicken*, Mustard*, Filtered Water*, Garlic*, Sea Salt* Coconut Sugar* and Black Peppercorns.

Korean Bibimbap Bowl

Best within four days.

Enjoy cold or quickly stir-fry Rice, Carrots, Kale, Kimchi and Tofu or Pork together, using water as necessary to prevent sticking. Top with Egg, Green Onion a drizzle of Gochujang Vinaigrette and enjoy!

Spade & Plow Curly Kale*, Carrots*, Sprouted Brown Rice*, Cucumber*, Pasture-Raised Egg*, Green Onion*, Toasted Sesame Seeds*, Coconut Sugar*, Rice Vinegar*, Avocado Oil* and Sea Salt White Kimchi: Napa Cabbage*, Kale*, Daikon Radish*, Carrots*, Green Onion*, Medjool Date*, Red Bell Pepper*, Korean Pear*, Apples*, Garlic*, Yellow Onion*, Ginger*. Gochujang Vinaigrette: Gochujang*, Agave Nectar*, Rice Wine Vinegar*, Sesame Oil*, Toasted Sesame Oil*, Tamari*, Garlic* and Toasted Sesame Seeds*.

Option with Hodo Soy Tofu*

Option with Gochujang Braised Pork: Niman Ranch Pork Shoulder*, Gochujang*, Gochugaru*, Tamari*, Toasted Sesame Oil*, Shallots*, Garlic*. Avocado Oil*, Big Sur Sea Salt*

Blackened Chicken Kebabs with Mustardy Potato Salad

Best within four days.

Preheat Oven to 400. Place Chicken Kebabs in an oven safe dish. Cover and bake for 10-15 minutes or until heated through. Remove from oven and serve alongside a portion of mustardy potato salad.

Mary's Chicken*, Garlic*, Yogurt*, Blackened Seasoning (Paprika, Cumin, Sea Salt, Bay Leaves, Garlic Powder, Onion Powder, Black Pepper, Oregano, and Nutritional Yeast). Potato Salad: Baby Yukon Gold Potatoes*, Lemon*, Scallions*, Celery*, White Wine Vinegar*, Whole Grain Mustard*, Olive Oil*, Parsley* and Dill*.

Green Curry with Kale and Sprouted Brown Rice

Best within four to five days.

Pour curry into a pot with tofu or chicken and kale, and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate. Heat rice in a small pot with a table spoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh herbs!

Basmati Rice (Brown Rice*, Ginger*, Garlic*, Filtered Water*, Sea Salt), Kale*, Red Boat Fish Sauce, Shallots*, Lemongrass*, Coconut Milk*, Green Beans*, Coconut Oil, Sea Salt, Ginger Root*, Green Onion*, Garlic*, Jalapeno Peppers*, Makrut Lime Leaf*, Cilantro* and Limes*.

Option with Hodo Firm Tofu*

Option with Mary’s Organic Chicken*

Chicken Piccata with Date & Almond Basmati Rice

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom and place chicken breast on top. Cover and bake for 15- 20 minutes until heated through. Remove cover or lid and pour the caper-lemon sauce over the top of the chicken, bake for another five minutes without lid. Finely chop parsley salad and garnish over the top of the chicken.

Mary's Organic Chicken Breast*, Rice Flour*, Nutritional Yeast*, Garlic Powder*, Onion Powder*, Sprouted Brown Rice*, Ghee*, Shallot*, Black Pepper*, Parsley*, Almond*, Lemon*, Extra Virgin Olive Oil, Capers, Chicken Bone Broth*, Garlic* and White Wine.

French Lentils with Sun Dried Tomatoes, Pickled Red Onion and Herbs

Best within four days.

Enjoy chilled or room temp.

French Green Lentils*, Sun Dried Tomatoes*, Point Reyes Blue Cheese*, Red Onion*, Dill*, Chives*, Parsley*, Extra Virgin Olive Oil*, Thyme*, Garlic*, Balsamic Vinegar*, Red Wine Vinegar*, Sea Salt, Black Pepper*.

Cowboy Cookies

Best within one week refrigerated.

Rolled Oats*, Pamela’s GF Pancake Mix (contains a small amount of buttermilk)*, Almond Flour, Baking Powder, Baking Soda, Cinnamon*, Sea Salt, Grass Fed Butter, Coconut Sugar*, Pasture Raised Egg*, Vanilla, Dark Chocolate Chips, Coconut Flake, Sprouted Pecans*, Coconut Oil*.

Coconut Cake with White Chocolate and Miso Caramel

Best within one week refrigerated.

Almond Flour*, Coconut Cream*, Coconut Sugar*, Maple Syrup*, Pasture-Raised Eggs*, Heavy Cream*, Coconut Milk*, Miso, Straus Butter*, White Chocolate, Vanilla Extract*, Coconut Extract, Baking Soda, Baking Powder, Big Sur Sea Salt.

Roasted Garlic Hummus with Sprouted Chickpeas

Best within five days.

Sprouted Rancho Gordo Garbanzo Beans*, Tahini*, Lemon*, Garlic Confit*, Parsley*, Olive Oil*, Filtered Water, Big Sur Sea Salt.

Brothy Sofrito Beans

Best within four days.

Pour beans into a pot and bring up over medium heat. Stir occasionally to prevent sticking and scorching. Cook for 5-8 minutes or until heated through. Portion into a bowl and serve with some tortilla chips or use as a side dish!

Pinquito Beans*, Garlic*, Onion*, Chile Costeno*, Olive Oil, Sea Salt, Vegetable Stock* and Cilantro*.

Mineral Broth

Best within one week or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself or used in place of veg stock as a pantry item for cooking at home.

Filtered Water*, Carrot*, Leek*, Red and Yellow Onion*, Leek*, Yam*, Celery*, Parsley*, Ginger*, Garlic*, Dried Shiitake*, Kombu Seaweed, Black Pepper, All Spice, Big Sur Sea Salt.

Fogline Farms Bone Broth with Bay Leaf, Leeks and Thyme

Enjoy within one week or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly recommend adding a little lemon juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Organic Chicken Bones*, Leeks*, Fennel*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt.

*Certified Organic Ingredient

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April 22nd, 2025