February 3rd, 2026

Drink Your Greens Limeade

Best within four days.

Green Apple*, Spinach*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Mint*, Water.

GRK Turmeric Tonic

Best within four days.

Red Apple*, Turmeric*, Lemons*, Filtered Water, Black Pepper, Honey*, Sea Salt.

Orange Mango C-Boost

Best within three to four days.

Mango*, Orange*, Red Apple*, Pineapple*, Lemon* Filtered Water and Sea Salt.

Beet, Ginger and Lemon Juice Shot

Best within four days.

Red Beets*, Ginger*, Lemon*, Sea Salt.

Swiss Chard & Potato Frittata with Arugula Pesto and Ricotta

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Potato*, Rainbow Chard*, Onion*, Garlic*, Pasture- Raised Eggs*, Dijon, Bellwether Ricotta Cheese, Big Sur Sea Salt, Black Pepper Arugula Pesto: Arugula*, Lacinato Kale*, Green Onion*, Basil*, Hemp Seeds*, Nutritional Yeast* Almonds*, Pecans*, Walnuts*, Extra Virgin Olive Oil*, Garlic*, Lemon Juice*, Big Sur Sea Salt, Black Pepper.

Option with Breakfast Sausage: Mary's Organic Ground Chicken*, Shallots*, Dijon Mustard, Garlic*, Garlic Powder, Sage*, Crushed Red Pepper, Big Sur Sea Salt, Black Pepper.

Persimmon Pudding

Best within one week refrigerated.

Enjoy chilled

Hachiya Persimmons*, Straus Milk*, Lemon*, Pasture-Raised Eggs*, Pamela's Baking Flour*, Coconut Sugar*, Maple Syrup*, Vanilla Extract*, Cinnamon, Ginger, Clove, Nutmeg, Straus Grass-Fed Butter*. Sea Salt.

Sourdough Buckwheat Cinnamon Raisin Bagels

Best within two weeks (refrigerated) or 3 days at room temp.

Slice, toast and top with your favorite spread!

Buckwheat Flour*, Psyllium Husk*, Tapioca Flour*, Oat Flour*, Chia Seeds*, Flax Seeds*, Maple Syrup*, Vanilla Extract*, Filtered Water, Cinnamon, Raisins* and Big Sur Sea Salt.

Italian Chicken Sausage Soup with Heirloom Beans

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium heat until heated through. Portion into a bowl and enjoy!

Mary's Organic Chicken*, Rancho Gordo Heirloom Beans, Yellow Onion*, Carrot*, Celery*, Tomato Paste*, Garlic*, Paprika, Oregano, Fennel Seed, Red Pepper Flakes, White Wine, Lemon*, Basil*, Parsley*, Pecorino Romano, Big Sur Sea Salt and Black Pepper.

Roasted Broccoli & Potato Soup with Fogline Farm Chicken Bone Broth

Best within one week or freeze.

Pour soup into a pot and bring to a simmer over medium heat until heated through. Portion into a bowl and enjoy!

Housemade Chicken Bone Broth*, Extra Virgin Olive Oil*, Broccoli*, Yellow Potato*, Grass Fed Butter (Ghee)*, Onion*, Garlic*, Black Pepper*, Sea Salt, Red Pepper Flakes, Lemon*, Sheep's Milk Pecorino Romano.

Curried Carrot Soup with Makrut Lime

Best within five days.

Pour soup into a pot and bring to a simmer over medium heat until heated through. Careful not to boil or coconut milk may separate. Portion into a bowl and enjoy!

Carrots*, Coconut Milk*, Lemongrass*, Makrut Lime*, Coconut Oil*, Onion*, Garlic*, Ginger*, Jalapeños*, Sea Salt*, Curry Powder, Turmeric*, Cilantro*, Basil*, Shallots*, Avocado Oil.

Dilly Bean Soup with Cabbage and Frizzled Onions

Best within five days.

Pour soup into a pot and bring to a simmer over medium heat until heated through. Portion into a bowl and enjoy!

Rancho Gordo Heirloom White Beans*, Onion*, Carrot*, Bay Leaf*, Celery*, Parsley*, Savoy Cabbage, Dill*, Straus Butter*, Amphora Nueva Extra Virgin Olive Oil, Apple Cider Vinegar, Big Sur Sea Salt, Black Pepper. (Adapted from Alison Roman)

Roasted Beet & Fennel Salad with Blood Orange

Best within four days.

Beet*, Spring Mix*, Fennel*, Blood Orange*, Feta Cheese, Cilantro*, Mint* Dressing: Olive oil*, Lime*, Orange Juice*, Shallot*, Garlic*, Cumin Seed*, Sea Salt.

Option with Grilled Marinated Chicken: Mary's Organic Chicken*, Red Wine Vinegar, Arbequina Olive Oil, Lemon*, Shallot*, Dijon*, Garlic*, Crushed Red Pepper Flake, Dried Oregano, Dried Basil, Big Sur Sea Salt.

Winter Cobb Salad with Dilly Ranch Dressing

Best within three days.

Romaine*, Dino Kale*, Radicchio, Dill*, Red Onion*, Radish*, Sea to Sky Farm Yams*, Pink Lady Apples* and Pasture Raised Eggs*. Dilly Ranch Dressing: Buttermilk*, Sour Cream*, Lemon Juice*, Dill*, Garlic*, Nutritional Yeast*, Garlic Powder*, Black Pepper*, Scallions*, Sea Salt and Onion Powder*.

Herb Brined Chicken: Mary's Organic Chicken Breast*, Coconut Sugar*, Lemon*, Garlic*, Sea Salt, Black Pepper.

Enchiladas with Guajillo Salsa and Crunchy Veggies

Best within five days.

Pre-heat oven to 400 (convection bake preferred). Place enchiladas in a oven safe dish and bake for 13-17 minutes until heated through. Serve with a drizzle of crema and top with crunchy veggies.

Mi Rancho Organic Corn Tortillas*, Onion*, Cow's Milk Cheddar Cheese*. Guajillo Salsa: Chile Guajillo, Fresno Chile*, DiNapoli Crushed Tomatoes, Arbequina Olive Oil, Onion*, Garlic*, Olive Oil, Sea Salt. On Side: Cabbage*, Cilantro*, Sour Cream* and Red Onion*.

Option with Carnitas: Niman Ranch Pork Shoulder

Option with Roasted Cauliflower*

Peruvian Roasted Chicken with Roasted Fingerling Potatoes and Cilantro Sauce

Best within four days.

Preheat Oven to 350. In an oven safe dish, add chicken. Cover and bake for 15 minutes until heated through, remove from the lid turn oven to broil. Add potatoes and finish baking for 5-8 minutes or until you get a little color on the top of the chicken and potatoes are warmed through. Remove chicken and potatoes to plates and serve with creamy cilantro sauce.

Mary's Chicken Leg Quarters*, Garlic*, Tamari*, Aji Amarillo, Guajillo, Limes*, Dijon, Cumin, Big Sur Sea Salt, Black Pepper. Fingerling Potatoes*, Avocado Oil*, Big Sur Sea Salt, Limes*

Creamy Cilantro Sauce: Cilantro*, Jalapeno*, Feta*, Garlic*, Limes*, Oregano*, Big Sur Sea Salt, Dijon, Aji Amarillo, Kevala Honey*, Cumin, Arbequina Olive Oil.

Superior Farms Lamb Loaf with Garlicky Mashed Potatoes

Best within four to five days.

Preheat Oven to 350. In an oven safe dish, add mashed potatoes to the one side and place loaf to the other side. Cover and bake for 15 minutes until heated through, remove from the lid turn oven to broil. Finish baking for 5-8 minutes or until you get a little color on the top of the loaf and potatoes. Remove from oven, plate with tangy tahini sauce and enjoy!

Lamb Loaf: Ground Lamb*, Sprouted Quinoa*, Pasture Raised Eggs*, Apple*, Carrot*, Onion*, Garlic*, Celery*, Whole Grain Mustard, Cumin*, Cinnamon*, Allspice*, Olive Oil, Sea Salt. Mashed Potatoes: Yellow Potato*, Garlic*, Olive Oil*, Straus Salted Butter*, Straus Greek Yogurt, Straus Whole Milk*, Garlic Powder and Sea Salt. Dressing: Tahini*, Lemon*, Apple Cider Vinegar*, Rosemary*, Garlic*, Coconut Aminos*, Sea Salt.

Lemon & Feta Turkey Meatballs with Dilly Slaw

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place meatballs in an oven safe dish or baking sheet, bake for 15 minutes until heated through. Serve with toasted garlic yogurt and dilly slaw on the side.

Diestel Turkey*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Egg*, Feta, Mint*, Cilantro*, Garlic*, Cumin*, Sea Salt*, Black Pepper*. Sauce: Straus Greek Yogurt*, Cucumber*, Mint*, Garlic*, Lemon*, Salt, Black Pepper*.

Chicken Shawarma Kebabs with Saffron Rice

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom with a tablespoon of water and place chicken kebabs on top. Cover and bake for 10-15 minutes or until heated through. Remove from oven, plate up with romaine, pickled onions and a drizzle of tzatziki and enjoy!

Chicken Shawarma: Mary's Organic Chicken Thighs*, Garlic*, Lemon*, Amphora Nueva Olive Oil, Coriander, Cumin, Paprika, Cinnamon, Cardamom, Turmeric, Ground Ginger, Big Sur Sea Salt and Black Pepper. Tzatziki: Feta*, Straus Greek Yogurt*, Black Pepper, Big Sur Sea Salt, Cucumber*, Mint*, Lemon* and Garlic*. Saffron Rice: Brown Basmati*, Filtered Water, Sea Salt, Ghee*, Garlic*, Shallot*, Saffron*, Black Pepper and Big Sur Sea Salt. Turmeric Pickled Onions: Yellow Onion*, White Wine Vinegar, Bay Leaves, Garlic*, Turmeric, Pepper. Garnish: Romaine* and Cilantro*.

Filipino Pork Adobo with Heirloom Broccolini

Best within five days.

Pour adobo sauce and pork into a pot and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate and the pork will turn tough. Heat rice in a small pot with a tablespoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh herbs!

Niman Ranch Pork Shoulder, Mary's Chicken Bone Broth*, Borba Farm Heirloom Broccolini*, Brown Basmati Rice*, Avocado Oil*, Coconut Oil*, Yellow Onion*, Garlic*, Ginger*, Cinnamon, Crushed Red Chili Flake, Coconut Milk*, Tamari*, Native Vinegar, Apple Cider Vinegar, Bay Leaf, Sea Salt, Black Pepper.

Sun Dried Tomato White Bean Burger with Basil Aioli

Best within five days.

Preheat Oven to 400. On a sheet tray, lay burgers down and bake for 15- 20 minutes until heated through. Place warmed patties on to a burger bun with basil aioli, lettuce cups and pickled onions.

Burger: Rancho Gordo White Bean*, Far West Fungi Lions Mane Mushrooms*, Yellow Onion*, Sprouted White Quinoa*, Cashew*, Rolled Oats*, Garlic*, Eggs*, Lemon*, Sheep's Milk Pecorino*, Sun Dried Tomatoes*, Little Gems* and Sea Salt. Basil Aioli: Basil*, Egg Yolk**, Lemon*, Olive Oil*, Garlic*, Dijon*, Avocado Oil* and Sea Salt. Pickled Onions: Yellow Onions*, White Wine Vinegar*, Filtered Water*, Coriander Seed*, Bay Leaves*, Mustard Seed*, Black Peppercorn, Garlic* and Sea Salt.

Chicken Marbella with Creamy Polenta

Best within four days.

Preheat Oven to 400. Place chicken in an oven safe dish, cover and bake for 15- 20 minutes until heated through. Remove cover or lid and pour the marbella sauce over the top of the chicken, bake for another five minutes without lid. Finely chop parsley salad and garnish over the top of the chicken. Serve alongside polenta.

Soft Polenta: In a small pot, add polenta squares and a little milk or broth (for a two squares start with a .5c milk or broth, for four squares add 1c). Break up polenta with a whisk and stir continuously over medium heat until smooth and heated through. You may need to add a little more liquid to get to your desired consistency.

Baked Polenta: Place Polenta squares in an oven safe dish, preferably lined with parchment. Bake at 400 for 10-15 minutes until warmed through and a little crisp on top.

Mary's Organic Chicken Breast*, Rice Flour*, Nutritional Yeast*, Garlic Powder*, Onion Powder*, Olive Oil, Yellow Onion*, Parsley*, Lemon*, Extra Virgin Olive Oil, Plums*, Caselveltrano Olives*, Chicken Bone Broth*, Garlic*, Capers, Bay Leaves, Oregano*, White Wine, Sherry Vinegar, Coconut Sugar*, Sea Salt and Black Pepper* Polenta: Vegetable Broth*, Bob's Redmill Cornmeal*, Pecorino Romano (sheep's Milk), Strauss Butter*, Strauss Whole Milk*, Rosemary*, Thyme*, Parsley*, Lemon*, Sea Salt, Black Pepper.

Chilled Sesame Noodle Salad with Charred Greens and Chili Oil

Best within two days. Chili oil served on the side.

Toss noodles with sesame dressing, drizzle with chili oil and enjoy chilled!

Brown Rice Noodles*, Red Cabbage*, Borba Farm Broccolini*, Spade & Plow Curly Kale*, Spinach*, Arame*, Scallions*, Cilantro*, Rice Wine Vinegar* and Sea Salt. Dressing: Tahini*, Sesame Oil*, Toasted Sesame Oil*, Garlic*, Rice Wine Vinegar and Coconut Aminos*. Mary's Organic Chicken, Big Sur Sea Salt. Chili Oil: Sesame Seeds*, Chili Flakes*, Aleppo Chili (mild)*, Garlic*, Shallot*, Black Pepper*, Maldon Sea Salt and Sesame Oil* (On the Side).

Cowboy Cookies

Best within one week refrigerated.

Rolled Oats*, Pamela’s GF Pancake Mix (contains a small amount of buttermilk)*, Almond Flour, Baking Powder, Baking Soda, Cinnamon*, Sea Salt, Grass Fed Butter, Coconut Sugar*, Pasture Raised Egg*, Vanilla, Dark Chocolate Chips, Coconut Flake, Sprouted Pecans*, Coconut Oil*.

Coconut Chia Pudding with Lemon Curd

Best within three days.

Chia Seeds*, Coconut Milk*, Filtered Water*, Dates*, Coconut Butter*, Egg Yolk*, Yellow Wall Farm Meyer Lemon*, Agave*, Straus Butter*, Lemon Zest*, Vanilla Extract*, Sea Salt.

Fogline Farm Bone Broth with Turmeric, Ginger and Kaffir Lime

Best within five days or freeze.

Fogline Farm Chicken Bones*, Filtered Water, Celery*, Onion*, Shallot*, Ginger*, Garlic*, Makrut Lime Leaves*, Turmeric*, Cilantro*, Apple Cider Vinegar and Sea Salt.

Garlicky Beet Dip with Dill and Straus Greek Yogurt

Best within four days.

Red Beets*, Sprouted Walnuts*, Straus Greek Yogurt*, Fresh Dill*, Roasted Garlic*, Red Wine Vinegar, Black Pepper*.

*Certified Organic Ingredient

January 27th, 2026

Dandelion Detox Green Juice

Best within three days.

Celery*, Spinach*, Green Apple*, Red Apple*, Cucumber*, Lemon*, Lime*, Pineapple*, Dandelion Greens*, Kale*, Parsley*, Sea Salt and Filtered Water.

Ruby Red C-Boost Juice

Best within four days.

Blood Oranges*, Grapefruit*, Apple*, Carrot*, Red Beet*, Lemon*, Sea Salt.

Fresh Pressed Apple Juice with Detoxifying Ginger and Lemon

Best within five days.

Honeycrisp Apples*, Ginger*, Big Sur Sea Salt and Lemon*.

Mushroom & Caramelized Onion Frittata with Herbed Goat Cheese

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 15-17 minutes until heated through.

Pasture-Raised Eggs*, Baby Portobello Mushrooms*, Oyster Mushrooms, Onion*, Goat Cheese, Pasture-Raised Butter*, Lemon*, Chives*, Dijon, Sea Salt, Pepper*.

Apple Oatmeal Bake

Best within two to three days.

Preheat oven to 350- place baked oats in a oven safe dish and cover. Bake for 10 minutes or until heated through. Serve with a bit of milk or top with more fresh fruit of your choice.

Banana*, Granny Smith Apple*, Maple*, Cinnamon*, Almond Milk*, Sea Salt*, Baking Powder*, Chia*, Flax*, Rolled Oats*, Pecans*, Pasture Raised Eggs* and Vanilla Extract.

Lemony Chicken Soup with Fennel and Dill

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium-low heat for 5 minutes. Portion into a bowl, top with sumac yogurt and fresh herbs.

Mary's Organic Chicken*, Chicken Bone Broth*, Fennel*, Potato*, Onion*, Garlic*, Lemon*, Aleppo*, Dill*, Scallion*, Sumac, Straus Greek Yogurt* (on the side/optional.)

Lemon Pesto Soup with Braised Kale and Parmesan

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium-low heat for until hot. Portion into a bowl and enjoy!

Rancho Gordo Ayocote Blanco Beans, Curly Kale*, Leek*, Parmesan, Ghee*, Garlic*, Pepper*, Lemon*, Vegetable Broth*, Basil Pesto (Basil*, Arugula*, Pecans*, Lemon*, Pecorino*, Olive Oil and Garlic*) and Sea Salt.

Red Curry Pumpkin Ramen

Best within five days.

In one pot, bring a quart of water to a rolling boil and add in noodles. Reduce to a simmer and cook noodles for 5-7 minutes. While the noodles are cooking, empty ramen contents into a medium-sized saucepan and warm over medium-high heat, stirring frequently. Once noodles are finished, strain and add them into the soup.

Pumpkin*, Yellow Onion*, Shiitake Mushrooms*, Green Onion*, Cilantro*, Garlic*, Red Bell Peppers*, Red Chili Peppers (Medium Heat)*, Lemongrass*, Ginger*, Avocado Oil*, Kombu*, Dried Shiitake*, Ginger*, Fish Sauce*, Tamari*, Lime Juice*, Miso*, Sea Salt and Lotus Millet and Brown Rice Ramen Noodles*.

Option with Niman Ranch Pork Shoulder*

Chicken Ragu

Best within one week or freeze.

Pour ragu into a pot and bring to a simmer over medium heat for 10-15 minutes. Serve with pasta, veggies or a nice piece of toasted bread!

Mary's Ground Chicken*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Bell Pepper*, Parsley,* Sheep's Milk Pecorino Romano, Oregano,* Crushed Red Pepper Flakes*, Paprika, Strauss Butter,* Garlic*.

Eastern Gem Salad with Little Gem Lettuce

Best within four days.

Little Gems*, Radish*, Red Onion*, Dill*, Cilantro*, Mint*, Miso-Tahini; Kevala Tahini*, Miso*, Lemon Juice*, Olive Oil, Maple Syrup*, Onion Powder*, Garlic Powder*, Fresh Garlic*, Black Pepper Tomato Vinaigrette; Sun Dried Tomatoes*, Fresh Garlic*, Olive Oil, Shallot, Lemon Juice*, Crushed Red Pepper Flakes, Oregano, Dried Basil, Sea Salt, Black Pepper, Red Wine Vinegar, Bay Leaves*. Dukkah; Mixed Nuts (No Peanuts), Sesame Seeds*, Black Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt.

Option with Mary's Organic Chicken*, Arbequina Olive Oil, Fresh Herbs*, Coconut Palm Sugar*, Lemon*, Shallot*, Garlic*, Big Sur Sea Salt.

Apples & Brussels Sprouts Harvest Bowl

Best within four days.

Pink Lady Apples*, Curly Kale*, Brussels Sprouts*, Lemons*, Short Grain Brown Rice*, Yellow Onion*, Laura Chenel Goat Cheese* Whole Grain Mustard Vinaigrette: Whole Grain Mustard, Honey*, Red Wine Vinegar, Garlic*, Sea Salt, Black Pepper. GRK Breadcrumbs: Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper

Option with Brined Mary's Organic Chicken: Filtered Water, Coconut Sugar*, Lemon*, Garlic* Big Sur Sea Salt, Black Pepper

Barbacoa Burrito Bowl with Cilantro Lime Rice

Best within four days.

Remove cabbage, cilantro, pickled onions and cilantro dressing from the top of the packaging. Heat saute pan over medium-high heat, add a little oil or butter of your choosing and add pork or tempeh, rice and black beans. Saute until heated through, about 5 minutes. Transfer rice and bean mixture to a plate or bowl, top with dollops of cilantro crema and garnish with cilantro, cabbage and pickled onions.

Brown Rice: Brown Rice*, Vegetable Broth*, Cilantro*, Onion*, Garlic*, Lime*, Sea Salt. Black Beans: Rancho Gordo Midnight Black Beans*, Lime*, Onion* and Bay Leaves*.

Pickled Onion: Red Onion*, Red Wine Vinegar, Lime*, Sea Salt.

Creamy Cilantro Dressing: Lime Juice*, Red Wine Vinegar, Strauss Sour Cream* and Greek Yogurt*, Jalapeño*, Cilantro*, Garlic*, Avocado Oil and Sea Salt.

Toppings: Green Cabbage* and Cilantro*.

Option with Lamb Barbacoa: Superior Farms Lamb Shoulder*, Tomato*, Apple Cider Vinegar, Jalapeno*, Yellow Onion*, Guajillo Pepper*, Ancho Chili*, Garlic*, Parsley*, Sea Salt, Oregano, Cloves, Black Pepper, Cinnamon, Allspice, Bay Leaf.

Option with Tempeh: Light Life Tempeh*, Superior Farms Lamb Shoulder*, Tomato*, Apple Cider Vinegar, Jalapeno*, Yellow Onion*, Guajillo Pepper*, Ancho Chili*, Garlic*, Parsley*, Sea Salt, Oregano, Cloves, Black Pepper, Cinnamon, Allspice, Bay Leaf.

Pad Thai Buddha Bowl

Best within four days.

Enjoy chilled or warm up lemongrass chicken sausage and toss all together.

Quinoa*, Green Cabbage*, Napa Cabbage*, Red Cabbage*, Carrots*, Cucumber*, Snap Peas*, Red Onion*, Bell Pepper*, Cilantro*, Green Onion*. Dressing: Peanut Butter*, Ginger*, Garlic*, Sesame Oil*, Lime Juice*, Tamarind*, Rice Wine Vinegar*, Sea Salt, Black Pepper*.

Option with Lemongrass Chicken Sausage: Mary's Organic Ground Chicken*, Shallot*, Garlic*, Cilantro*, Green Onion*, Mint*, Ginger*, Lemongrass*, Red Boat Fish Sauce, Honey*, Crushed Red Pepper, Birds Eye Chilis*, Sea Salt, Lime Juice*.

Mustard Brined Chicken Skewers with Roasted Potatoes and Toasted Garlic Yogurt

Best within four days.

Preheat Oven to 350. In an oven safe dish, add potatoes to the one side and place kebabs to the other side. Cover and bake for 15 minutes until heated through, remove from the lid turn oven to broil. Finish baking for 5-8 minutes or until you get a little color on the top of the kebabs and potatoes. Remove from oven, plate with toasted garlic yogurt and enjoy!

Roasted Chicken: Mary's Organic Chicken*, Whole Grain Mustard, Filtered Water, Apple Cider Vinegar, Honey*, Oaktown Spice Co. Toasted Garlic and Onion Powder, Big Sur Sea Salt and Black Pepper. Roasted Potatoes: Fingerling Potatoes*, Whole Grain Mustard, Maldon Sea Salt and Black Pepper. Toasted Garlic Yogurt: Straus Greek Yogurt*, Garlic*, Avocado Oil, Lemon*, Dill*, Black Pepper* and Sea Salt. Topped with: Dill* and Arugula*.

Chicken Marsala with Garlicky Mashed Potatoes

Best within four days.

Preheat Oven to 400. In an oven safe dish, add mashes potatoes to one side and place chicken breast on the other. Cover and bake for 15- 20 minutes until heated through. Remove cover or lid and pour the mushroom marsala sauce over the top of the chicken, bake for another five minutes uncovered. Remove mashed potatoes, chicken and sauce to a plate and enjoy!

Mary's Organic Chicken Breast*, Rice Flour*, Nutritional Yeast*, Garlic Powder*, Onion Powder*, Ghee*, Yellow Onion*, Parsley*, Lemon*, Extra Virgin Olive Oil, Crimini Mushrooms*, Chicken Bone Broth*, Garlic* Bay Leaves, Dijon, and Marsala Wine, Sea Salt and Black Pepper* Mashed Potatoes: Yellow Potatoes*, Garlic*, Extra Virgin Olive Oil*, Straus Greek Yogurt*, Straus Butter*, Straus Whole Milk*, Garlic Powder, Sea Salt and Black Pepper

Gochujang Glazed Meatballs with Sprouted Brown Rice and House Kimchi

Best within four days.

Pre-heat oven to 350 (convection bake preferred). Place meatballs in an oven safe dish and bake for 15-20 minutes until heated through. In a small pot with a tablespoon of water add rice and heat until warmed through, stirring frequently. Serve meatballs along side rice, and top with kimchi, cucumber and green onion.

Sprouted Brown Rice*, Arbequina Olive Oil, Big Sur Sea Salt, Kale*, Green Onion*,Toasted Sesame*. Kimchi: Napa Cabbage*, Kale*, Daikon Radish*, Carrots*, Green Onion*, Medjool Date*, Red Bell Pepper*, Korean Pear*, Apples*, Garlic*, Yellow Onion*, Ginger*, Gochujang*, Gochugaru and Miso*.. Pork Meatballs: Niman Ranch Ground Pork*, Quinoa*, Garlic*, Ginger*, Tamari, Toasted Sesame Oil*, Green Onion*, Yellow Onion*, Carrot*, Big Sur Sea Salt, Black Pepper. Gochujang Glaze: Korean Gochujang Paste, Toasted Sesame Oil*, Rice Wine Vinegar, Honey*, Big Sur Sea Salt

Lemon Pesto Spaghetti Squash

Best within three to four days.

In a pan, add spaghetti squash and stir frequently over medium heat. Allow to cook for a few minutes until warmed through, Add spinach and continue cooking until wilted and incorporated. Remove from heat and add creme fraiche pesto, portion into bowls and top with pecorino.

Mary’s Ground Chicken*, Spaghetti Squash*, Fresh Spinach*, Sheep's Milk Pecorino, Lemon*, Creamy Pesto (Basil*, Nutritional Yeast*, Pecans*, Lemon*, Creme Fraiche*, Olive Oil*, Sea Salt and Black Pepper.

Option with Chicken: Mary's Organic Ground Chicken*

Caramelized Onion Turkey Meatloaf with Mushroom Gravy

Best within four to five days.

Preheat Oven to 350. In an oven safe dish, add mashed potatoes to the one side and place loaf to the other side. Cover and bake for 15 minutes until heated through, remove from the lid turn oven to broil. Finish baking for 5-8 minutes or until you get a little color on the top of the loaf and potatoes. Remove from oven, plate with mushroom gravy and enjoy!

Turkey Loaf: Diestel Regenerative Ground Turkey*, Butternut Squash*, Sprouted Quinoa*, Pasture Raised Eggs*, Yellow Onion*, Garlic*, Pecorino Romano, Straus Greek Yogurt*, Capers*, Sea Salt, Black Pepper. Mashed Potatoes: Yellow Potato*, Garlic*, Olive Oil*, Straus Salted Butter*, Straus Greek Yogurt, Straus Whole Milk*, Garlic Powder and Sea Salt. Mushroom Gravy: Far West Fungi Mushrooms*, Shallots*, Garlic*, Bay Leaf, White Wine, Yellow Onion*, Carrot*, Celery*, Brown Rice Flour*, Arbequina Olive Oil, Straus Butter*, Sea Salt, Black Pepper*

Coconut Maple Muffins

Best within one week. Keep refrigerated.

Coconut Flour*, Pasture Raised Eggs*, Maple Syrup*, Raw Extra Virgin Coconut Oil*, Vanilla Extract, Lemon*, Aluminum Free Baking Powder, Baking Soda, Shredded Coconut*, Big Sur Sea Salt, Cream of Tartar.

Dark Chocolate Mochi Brownies

Best within ten days.

Sweet White Rice Flour*, Ghirardelli Dark Chocolate, Pasture-Raised Eggs*, Straus Butter*, Coconut Palm Sugar*, Big Sur Sea Salt.

Fogline Farm Bone Broth with Leeks, Bay Leaves and Thyme

Enjoy within one week or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly recommend adding a little lemon juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Organic Chicken Bones*, Leeks*, Fennel*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt.

Loaded Southern Cornbread with Feta, Collards and Rosemary

Best within five days refrigerated.

Pre-heat oven to 325 (convection bake preferred). Place slices of cornbread in an oven safe dish and bake for 10-15 minutes until a little toasty and warmed through. Best enjoyed with a little pat of butter!

Masa Harina*, Cornmeal*, White Rice Flour*, Collard Greens*, Straus Whole Milk*, Straus Greek Yogurt*, Corn*, Pasture Raised Eggs*, Olive Oil, Maple Syrup*, Sheep's Milk Feta, Rosemary*, Chives*, Big Sur Sea Salt, Aluminum free Baking Powder.

*Certified Organic Ingredient

January 20th, 2026

Green Immunity Juice

Best within three days.

Green Apple*, Pink Lady Apple*, Pear*, Cucumber*, Parsley*, Kale*, Spinach*, Chia Seeds* and Lemon Juice*.

Grapefruit C Boost Juice with Elderflower

Best within four days.

Oranges*, Grapefruit*, Apple*, Carrot*, Lime*, Ginger* and Sea Salt.

Papaya Pineapple Lime Juice

Best within three days.

Pineapple*, Papaya*, Apples*, Limes*, Big Sur Sea Salt.

Cinnamon Streusel Coffee Cake

Best within ten days refrigerated.

Pre-heat oven to 350 (convection bake preferred). Place slices of coffee cake on a lined baking sheet and toast for 5-7 minutes until warmed through.

Olive Oil*, Maple*, Almond Milk*, Vanilla*, Eggs*, Pamela's Pancake Mix*, White Rice Flour*, Almond Flour*, Coconut Sugar*, Baking Powder*, Baking Soda*, Big Sur Sea Salt, Straus Butter* and Cinnamon*.

Khichari

Best within four days or freeze.

Pour contents of the jar into a small pot and heat over medium. Stir frequently over heat for about 5-10 minutes adding a splash of water if necessary to loosen the khichari. Portion into a bowl and enjoy!

Mung Dal*, Sprouted Brown Rice*, Coconut Oil*, Curry Leaves, Turmeric*. Ginger*, Garlic*, Curry Powder, Paprika, Yellow Onion*, Shiitake Mushrooms*, Cauliflower*, Kale*, Sea Salt*, Cilantro*, Lime*, Lemon*, Big Sur Sea Salt, Black Pepper, Veg Broth*.

Chilaquiles Frittata with Guajillo Salsa and Sheep’s Milk Feta

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 15-17 minutes until heated through.

Red Potatoes*, Mi Rancho Tortilla*, Red Onion*, Red Pepper*, Spinach*, Pasture Raised Eggs, Sheep's Milk Feta*, Tomatillo*, Guajillo Peppers*, Yellow Onion*, Garlic*, Apple Cider Vinegar*, Big Sur Sea Salt and Straus Butter (or Olive Oil).

Chicken & Shiitake Soup

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Portion into a bowl and enjoy!

Mary's Organic Chicken*, Far West Fungi Shiitake Mushroom*, Celery*, Green Beans*, Lime*, Shallot*, Garlic*, Turmeric*, Onion*, Ginger*, Cilantro*, Avocado Oil*, Bay Leaf*, Red Boat Fish Sauce, Sea Salt.

Chicken Enchilada Soup with Salsa Macha

Best within five days.

Pour soup into a pot and bring to a simmer. Portion into a bowl, top with a drizzle of salsa macha and crunchy tortilla strips!

Guajillo Chiles*, Garlic*, Yellow Onion*, Chipotles in Adobo (Morita Chiles*, Yellow Onion*, Garlic*, Date Paste*, Tomato Paste*, Apple Cider Vinegar and Sea Salt), Sprouted Pinto Beans*, Crushed Tomatoes*, Bay Leaves*, Lime Juice*, Chicken Broth* and Mary's Organic Chicken*. On the Side: Salsa Macha (Guajillo Chiles*, Costeno Chiles, Morita Chiles*, Chile de Arbol*, Oregano*, Bay Leaves*, Sesame Seeds*, Maldon Sea Salt*, Green Onion*, Garlic* and Yellow Onions*) and Tortilla Strips (Mi Rancho Corn Tortillas*, Sea Salt and Avocado Oil).

French Onion White Bean Soup with Creme Fraiche and GRK Breadcrumbs

Best within five days.

Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Portion into a bowl, top with a dollop of creme fraiche, a sprinkle of GRK breadcrumbs and enjoy!

Rancho Gordo Heirloom White Beans*, Yellow Onion*, Bay Leaf, Straus Ghee*, Thyme*, Coconut Sugar*, Big Sur Sea Salt, Black Pepper, Tamari*, Aged Balsamic, Sherry Vinegar, Dijon Mustard, Homemade Vegetable Broth*, Creme Fraiche. GRK Breadcrumbs: Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Amphora Nueva Extra Virgin Olive Oil, Garlic Powder, Onion Powder, Big Sur Sea Salt and Black Pepper

Roasted Broccoli Soup with Ghee and Pecorino

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium-low heat, stirring frequently. Portion into a bowl and enjoy!

Vegetable Broth (Carrots*, Onion*, Celery*, Bay Leaves*, Peppercorns*, Filtered Water), Extra Virgin Olive Oil*, Broccoli*, Yellow Potatoes*, Grass Fed Straus Butter (Ghee)*, Onion*, Garlic*, Black Pepper*, Sea Salt, Red Pepper Flakes, Lemon Zest*, Lemon Juice* and Sheep's Milk Pecorino Romano.

Sesame Chicken Salad

Best within four days.

Mary's Organic Chicken*, Cucumbers*, Romaine*, Napa Cabbage*, Jalapeño*, Green Onions*, Cilantro*, Black Sesame Seeds*. Dressing: Sesame Oil*, Toasted Sesame Oil*, Lime*, Honey*, Rice Wine Vinegar, Garlic*, Big Sur Sea Salt.

Lentil & Beet Salad with Balsamic Orange Vinaigrette

Best within four days

Rancho Gordo Heirloom Lentils, Beets*, Arugula*, Laura Chenel Goat Cheese, Delizia Balsamic, Garlic*, Arbequina Olive Oil, Shallots*, Watermelon Radish*, Bay Leaf, Orange*, Dijon*, Big Sur Sea Salt, Black Pepper. Grilled Marinated Chicken: Mary's Organic Chicken Breast*, Amphora Nueva Extra Virgin Olive Oil, Red Wine Vinegar*, Lemon Juice*, Dijon Mustard, Garlic*, Shallots*, Chili Flakes, Oregano, Big Sur Sea Salt.

Warm Spinach Salad with Roasted Squash, Wild Rice and Sage Pecans

Best within five days.

Lightly sautee spinach with rice and squash, stirring frequently, until warmed through then toss with maple dijon vinaigrette. Portion into a bowl and top with crunchy toasted pecans.

Sprouted Brown Rice, Wild Rice*, Winter Squash*, Spade and Plow Savoy Spinach*, Yellow Onion*, Sage*, Sprouted Pecan*, EVOO, Apple Cider Vinegar, Dijon Mustard, Maple Syrup*, Shallot*, Garlic* Sea Salt, Black Pepper. Herb Brined Chicken: Mary's Organic Chicken Breast*, Coconut Sugar*, Lemon*, Garlic*, Sea Salt, Black Pepper.

Burrito Bowl with Mango Salsa and Creamy Cilantro Crema

Best within four days.

Remove cabbage, cilantro and radish from the top of the packaging. Heat saute pan over medium-high heat, add a little oil or butter of your choosing and add rice and black beans. Saute until heated through, about 5 minutes. Transfer rice and bean mixture to a plate or bowl, top with mango salsa, dollops of cilantro crema and garnish with cabbage, cilantro and radish.

Guajillo Chicken: Mary's Organic Chicken*, Guajillo Chiles*, Onion*, Garlic*, Tomatillo*, Apple Cider Vinegar and Sea Salt. Brown Rice: Brown Rice*, Vegetable Broth*, Cilantro*, Onion*, Garlic*, Lime*, Sea Salt. Black Beans: Rancho Gordo Black Beans*, Onion* and Bay Leaves*. Mango Salsa: Mango*, Red Onion*, Cilantro*, Jalapeno* and Sea Salt. Cilantro Crema: Cashews*, Lime*, Cilantro*, Jalapeno*, Filtered Water and Sea Salt. Toppings: Cabbage*, Radish* and Cilantro*.

Sopes with Braised Pork Carnitas

Best within four days.

Pre-heat a cast-iron or saute pan over medium-high heat. Wet a towel with a little water and gently dab the wet towel onto the sopes to moisten the outside a little. Then place in the hot pan flat side down to heat up for a minute or so, flip and cook for another 30-45 seconds. Heat up beans in a small pot, sitrring frequently. Once sopes are done cooking, transfer to a plate. Add a little oil to the hot saute pan, add braised carnitas and saute until heated through. Build your sopes with beans, chicken, salsa and crunchy cabbage garnish.

Masienda Masa Harina*, Pork Shoulder*, Orange*, Bay Leaf, Guajillo Pepper*, DiNapoli Crushed Tomato*, Oregano, Onion Powder, Aleppo, Chili de Arbol, Black Pepper, Olive Oil, Rancho Gordo Pinquito Beans, Onion*, Cabbage*, Radish*, , Red Onion*, Jalapeno*, Cilantro*, Sea Salt, Straus Crema*.

Lamb Shepherd’s Pie

Best within four days.

Pre-heat oven to 350. In an oven safe dish, place shepherds pie in the center and bake for 15 minutes or until heated through.

Pasture Raised Superior Lamb*, Potato*, Onion*, Carrots*, Red Bell Pepper*, Pt Reyes Toma Cheese, White Wine, Celery*, DiNapoli Tomato Paste, Straus Whole Milk*, Straus Grass-Fed Butter*, Arbequina Extra Virgin Olive Oil, Garlic*, Smoked Paprika, Sea Salt, Black Peppercorn, Thyme, Crushed Red Pepper Flakes, Bay Leaves, Chicken Bone Broth*.

Butternut Squash Lasagna

Best within four to five days.

Pre-heat oven to 350 (convection bake preferred). Place lasagna slices in an oven safe dish and bake for 15-25 minutes or until heated through.

Veliz Farm Butternut Squash*, Mushrooms*, Spinach*, Onion*, Comte, Mozzarella*, Jovial Brown Rice Pasta*, Goat Cheese*, Pasture Raised Straus Butter, Pasture Raised Eggs*, Garlic*, Sage*, Big Sur Sea Salt, Black Pepper.

Tuna Salad Lettuce Cups with Fennel, Apple and Lemon

Best within two to three days.

Build your own lettuce cups!

Sustainably Caught Wild Tuna, Fennel*, Greek Yogurt*, Pecans*, Sheep's Milk Feta*, Apple*, Red Onion*, Parsley*, Lemon*, Dijon Mustard*, Dill*, Sea Salt and Pepper.

Tandoori Roasted Chicken with Coconut Rice and Mint Chutney

Best within four days.

Preheat Oven to 350. In an oven safe dish, add chicken. Cover and bake for 15 minutes until heated through, remove from the lid turn oven to broil. Finish baking for 5-8 minutes or until you get a little color on the top of the chicken. In a small pot add rice and a tablespoon of water and cook over medium heat stirring frequently until warmed through. Remove chicken from oven, plate with rice and chutney and enjoy!

Roasted Chicken: Mary's Organic Chicken Leg Quarters*, Straus Greek Yogurt*, Lemon Juice*, Garlic*, Cumin Seed, Coriander, Onion Powder, Cinnamon, Ginger, Turmeric, Clove, Sea Salt and Black Pepper. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Sea Chutney: Mint*, Cilantro*, Straus Greek Yogurt*, Jalapeño*, Shallot*, Garlic*, Honey* and Sea Salt.

Chana Masala with Coconut Rice and Turmeric Pickled Onions

Best within five days.

Pour chana masala into a pot and bring to a simmer over medium-low heat. Heat rice in a small pot with a tablespoon of water, stirring frequently until heated through. Portion into a bowl and top with a dollop or sumac yogurt, turmeric pickled onion and fresh cilantro!

Rancho Gordo Chickpeas, Yellow Onion*, Bay Leaf, Ginger*, Cilantro*, Garlic*, Jalapeno*, Coconut Oil*, Shallot*, Cumin, Madras Curry, Dried Chipotle, Turmeric, DiNapoli Crushed Tomato, Tomato*, Coconut Sugar*, Lemon*, Housemade Vegetable Broth*, Big Sur Sea Salt, Black Pepper. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Big Sur Sea Salt.

Moroccan Braised Lamb or Tofu with Jasmine Rice and Lemony Yogurt

Best within four to five days.

Pre-heat oven to 350 (convection bake preferred). Place meatballs in an oven safe dish, top with Moroccan tomato sauce and bake for 15-20 minutes until heated through. In a small pot with a tablespoon of water add rice and heat until warmed through, stirring frequently. Serve meatballs along side rice, top with a drizzle of yogurt and enjoy!

Tomato*, Red Pepper*, Onion*, Garlic*, Medjool Date*, Harissa Spice, Cumin, Paprika, Thyme, Cilantro*, Arbequina Olive Oil, Big Sur Sea Salt, Black Pepper*, Brown Jasmine Rice. Herb Yogurt Sauce: Straus Greek Yogurt*, Straus Sour Cream*, Arbequina Olive Oil, Garlic*, Lime*, Chive*, Green Onion*, Smoked Paprika, Big Sur Sea Salt, Black Pepper

Option with Lamb Meatballs: Mosner Family Farms Ground Lamb, White Quinoa*, Zucchini*, Pasture-Raised Eggs*, Mint*, Cilantro*, Garlic*, Cumin, Lemon*, Big Sur Sea Salt, Black Pepper

Option with Hodo Organic Tofu*

Kevala Tahini Oat & Almond Shortbread with Tcho Chocolate

Best within two weeks, refrigerated.

Kevala Tahini*, Tcho Chocolate, Coconut Flour*, Almond Flour, Gluten Free Rolled Oats*, Coconut Oil*, Maple Syrup*, Vanilla, Sea Salt.

Ginger and Chai Spiced Molasses Cookies

Best within one week refrigerated or freeze.

Almond Flour, Coconut Flour*, Coconut Palm Sugar*, Grass Fed Straus Butter*, Molasses*, Pasture Raised Eggs*, Fresh Ginger*, Cinnamon, Allspice, Cardamom, Sea Salt, Black Pepper

Fogline Farm Bone Broth with Guajillo Chile and Lime

Best within five days or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly recommend adding a little lime juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Chicken Bones*, Filtered Water, Celery*, Onion*, Shallot*, Ginger*, Garlic*, Bay Leaves*, Cilantro*, Apple Cider Vinegar, Guajillo Chiles*, Lime Juice* and Sea Salt.

Castelvetrano & Garlic Confit Sourdough Flatbreads

Best enjoyed within five days.

Enjoy room temp or lightly warm, covered in the oven for 5-10 minutes until warmed through. Serve with your favorite dip or spread!

Brown Rice Flour*, Filtered Water, Psyllium Husk*, Flax Seed*, Sorghum Flour*, Tapioca Flour, Arbequina Olive Oil, Garlic*, Castelvetrano Olives*, Big Sur Sea Salt,

Roasted Garlic Hummus

Best within five days.

Sprouted Rancho Gordo Garbanzo Beans*, Tahini*, Lemon*, Garlic Confit*, Parsley*, Olive Oil*, Filtered Water, Big Sur Sea Salt.

*Certified Organic Ingredient

January 13th, 2026

Alkaline Immune Boost Green Juice

Best within four days.

Apple*, Cucumber*, Pineapple*, Celery*, Lemon*, Lime*, Spinach*, Basil*, Mint* and Sea Salt.

Blood Orange & Hibiscus Lemonade

Best within five days.

Yellow Wall Farm Blood Orange*, Hibiscus Flowers*, Lemon*, Filtered Water and Honey*.

Turmeric Ginger Juice Shot

Best within four days.

Turmeric*, Ginger*, Lemon*, Filtered Water*, Black Pepper, Sea Salt

Parsley Celery & Lemon Juice Shot

Best within four days.

Parsley*, Celery*, Lemon*, Filtered Water, Sea Salt.

Turkey Butternut Hash with Rosemary Tahini Sauce

Best within four days.

In a saute pan over medium heat, add oil or butter of your choice. Then add the butternut squash and sweet potato hash with mushrooms and saute until heated through- for crispy hash add sausage and allow to sit in the pan for a few extra minutes without flipping. Once heated through, add baby spinach and stir until incorporated and baby spinach has wilted a bit. Top with rosemary-tahini and serve with eggs your way!

Butternut Squash*, Hannah Sweet Potato*, Ground Diestel Turkey, Crimini Mushrooms*, Yellow Onion*, Baby Spinach*, Kevala Tahini, Arbequina Olive Oil, Lemon*, Straus Butter*, Coconut Aminos, Shallots*, Garlic*, Dijon Mustard, Apple Cider Vinegar, Garlic Powder, Sea Salt, Fresh Sage*, Fresh Rosemary*, Black Pepper, Crushed Red Pepper Flakes.

Sourdough Brown Rice Everything Bagels

Best within two weeks (refrigerated) or 3 days at room temp.

Slice, toast and top with your favorite spread!

Brown Rice Flour*, Psyllium Husk*, Tapioca Flour, Oat Flour, Chia Seeds*, Flax Seeds*, Filtered Water, and Big Sur Sea Salt. Everything Bagel Seasoning: Black Pepper, Sea Salt, Garlic, Poppy Seeds, Onion, Sesame Seeds.

Tropical Cashew & Coconut Yogurt Parfait with Mango

Best within four days.

Housemade Yogurt: Cashews*, Coconut*, Maple Syrup* and Probiotics. Mango*, Lime*, Big Sur Sea Salt.

Chicken & Rice Saffron Soup

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Portion into a bowl and enjoy!

Mary's Organic Chicken*, Chicken Bone Broth (Chicken Bones*, Dried Mushrooms*, Carrots*, Celery*, Onion*, Bay Leaves, Filtered Water and Black Peppercorns), Sprouted Brown Rice*, Carrots, White Miso*, Dried Shiitake Mushrooms*, Celery*, Saffron*, Lemon*, Sea Salt and Bay Leaves*.

Shiitake Miso Ramen with Bok Choy and Fresh Herbs

Best within five days.

In one pot, bring a quart of water to a rolling boil and add in noodles. Reduce to a simmer and cook noodles for 5-7 minutes. While the noodles are cooking, empty ramen contents into a medium-sized saucepan and warm over medium-high heat, stirring frequently. Once noodles are finished, strain and add them into the soup.

Shiitake Mushroom, Sesame Oil, Tamari*, Kombu*, Coconut Aminos*, Miso*, Rice Wine Vinegar*, Big Sur Sea Salt, Carrots*, Smoked Paprika, Baby Bok Choy, Garlic*, Shallots*, Ginger*, Green Onion*, Cilantro*, Thai Basil*, Lotus Millet and Brown Rice Ramen Noodles*.

Brothy Bean Soup with Kale and Parmesan

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes, careful not to boil. Portion into a bowl and enjoy!

Rancho Gordo Heirloom White Beans, Lacinato Kale*, Leeks*, Parmesan, Straus Butter*, Extra Virgin Olive Oil*, Garlic*, Pepper*, Sea Salt.

Option with Mary’s Chicken*

Curly Kale Caesar with GRK Breadcrumbs

Best within four days.

Curly Kale*, Radicchio*, Radish*, Red Potato*, GRK Breadcrumbs (Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Amphora Nueva Olive Oil, Garlic Powder, Onion Powder, Big Sur Sea Salt and Black Pepper), Caesar Dressing (Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Big Sur Sea Salt and Pepper).

Option with Mary's Organic Chicken*

Creamy Honey Mustard Salad with Grilled Fajita Tempeh or Chicken

Best within four days.

Romaine*, Radicchio*, Apples*, Green Onion*, Red Onion*, Cilantro*, Lemon*, Sheep's Milk Feta*, Creamy Honey Mustard: Kevala Honey*, Dijon Mustard*, Lemons*, Garlic*, Avocado Oil*, Big Sur Sea Salt, Black Pepper.

Option with Fajita Chicken: Mary's Chicken Breast*, Avocado Oil*, Paprika, Chili Powder, Cumin, Granulated Garlic, Onion, Nutritional Yeast*, Oregano, Coriander, Big Sur Sea Salt.

Option with Fajita Tempeh: Lightlife Organic Tempeh*, Avocado Oil*, Paprika, Chili Powder, Cumin, Granulated Garlic, Onion, Nutritional Yeast*, Oregano, Coriander, Big Sur Sea Salt.

Guajillo Roasted Enchiladas with Crunchy Veggies

Best within five days.

Pre-heat oven to 400 (convection bake preferred). Place enchiladas in a oven safe dish and bake for 13-17 minutes until heated through. Serve with a drizzle of crema and top with crunchy veggies.

Mary's Organic Chicken*, Mi Rancho Organic Corn Tortillas*, Onion*, Cow's Milk White Cheddar Cheese*. Guajillo Salsa: Chile Guajillo, DiNapoli Crushed Tomato, Onion*, Garlic*, Arbequina Olive Oil, Big Sur Sea Salt. On Side: Cabbage*, Cilantro*, Straus Sour Cream* and Red Onion*.

Option with Mary’s Chicken*

Option with Far West Fungi Mushrooms

Al Pastor Chicken Skewers with Cilantro-Lime Rice

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom with a tablespoon of water and place chicken kebabs on top. Cover and bake for 10-15 minutes or until heated through. Remove from oven, plate up with cabbage mix, squeeze some lime over the top and enjoy!

Mary's Chicken Breast*, Yellow Onion*, Avocado Oil*, Agave Nectar*, Celery*, Carrot*, Guajillo Chilis, Pasilla Negro, Chile de Arbol, Bay Leaf, Dried Oregano, Cinnamon*, Big Sur Sea Salt, Black Peppercorns. Pineapple*, Sprouted Brown Basmati Rice*, Cabbage*, Red Onion*, Cilantro*, Limes*.

Wild & Brown Rice Broccoli Fritters with Herbed Balsamic Vinaigrette

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place fritters on a lined sheet tray and bake for 10-15 minutes until heated through. Dress your greens and enjoy as a salad.

Basmati Rice*, Wild Rice*, Broccoli*, Olive Oil*, Pasture Raised Eggs*, Green Onion*, Sheep's Milk Pecorino Cheese*, Rosemary*, Arugula*, Red Onion*, Balsamic Vinegar*, Raw Local Honey*, Garlic*, Thyme*, Dijon Mustard, Basil*, Sea Salt*, Black Pepper*.

Turkey Slider Lettuce Cups with Honey Mustard

Best within five days or freeze patties.

Preheat Oven to 400. On a sheet tray, lay burgers down and bake for 15- 20 minutes until heated through. Place warmed patties into the lettuce cups and dip or top with honey mustard.

Turkey Sliders: Ground Turkey*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Eggs*, Schoch Cow's Milk Jack Cheese*, Cilantro*, Garlic*, Sea Salt* and Black Pepper*. Pickles: Cucumber*, White Wine Vinegar*, Dill*, Bay Leaves, Black Peppercorns, Sea Salt and Water. Dijonaise: Honey*, Garlic*, Dijon*, Lemon Juice* and Sea Salt. Garnish: Little Gems*.

Kimchi Fried Rice with Lemongrass Chicken Sausage

Best within four days

Heat a pan over high heat and add the kimchi, cooking until lightly caramelized. Stir in the rice and let it crisp slightly as it heats through, then add the savory fried rice sauce and mix well to coat. Portion into bowls, top with green onions, and enjoy!

Sprouted Brown Rice*, Coconut Oil*, Ginger*, Garlic*, Lime*, Makrut Lime Leaf, Lime*, Big Sur Sea Salt, Pasture-Raised Egg, Green Onion*. Kimchi: Napa Cabbage*, Green Onion*, Carrot*, Onion*, Apple*, Pear*, Red Bell Pepper*, Medjool Date*, Daikon Radish*, Garlic*, Ginger*, Gochugaru Korean Chili Flake*, Gochujang Korean Chili Paste*. Condiment: Rice Wine Vinegar, Tamari*, Coconut Aminos*, Garlic*, Toasted Sesame Oil*, Sesame Oil*, Gochugaru Korean Chili Flake.

Lemongrass Chicken: Mary's Ground Chicken*, Green Onions*, Shallots*, Lemongrass*, Ginger*, Cilantro*, Garlic*, Lime*, Red Boat Fish Sauce*, Crushed Red Chili Flakes*, Honey*, Thai Bird Chili* and Sea Salt.

Thai Chicken Lettuce Cups with Lime Vinaigrette

Best within four days.

Build your own lettuce cups and enjoy with a drizzle of lime vinaigrette, fresh cucumber and a pinch of herbs!

Mary's Ground Chicken*, Green Onions*, Shallots*, Lemongrass*, Ginger*, Cilantro*, Garlic*, Lime*, Red Boat Fish Sauce*, Crushed Red Chili Flakes*, Honey*, Thai Bird Chili* and Sea Salt. Salad: Little Gem*, Thai Basil*, Cilantro*, Mint*, Red Onion*, Persian Cucumber* Lime Vinaigrette: Lime Juice*, Champagne Vinegar*, Red Boat Fish Sauce, Avocado Oil*, Olive Oil, Honey*, Lime Zest*, Garlic*, Sea Salt.

Green Curry with Sprouted Jasmine Rice and Seared Kale

Best within four to five days.

Pour curry into a pot with tofu or chicken and green beans, and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate. Heat rice in a small pot with a table spoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh herbs!

Basmati Rice (Brown Rice*, Ginger*, Garlic*, Filtered Water*, Sea Salt), Red Boat Fish Sauce, Shallots*, Lemongrass*, Coconut Milk*, Spade & Plow Curly Kale*, Coconut Oil, Sea Salt, Ginger Root*, Green Onion*, Garlic*, Jalapeño Peppers*, Makrut Lime Leaf*, Cilantro* and Limes*.

Option with Mary's Organic Chicken*

Option with Hodo Organic Tofu*

Chicken Cacciatore Meatballs with Roasted Spaghetti Squash

Best within five days.

In a pan, add sauce and meatballs bring to a simmer on low, covered for 10-15 minutes until meatballs are warmed through. Then add spaghetti squash and stir to incorporate. Allow to cook for about 5 minutes, stirring frequently until spaghetti squash is warmed through, remove from heat, garnish with parsley and enjoy!

Spaghetti Squash*, Mary's Organic Ground Chicken*, DiNapoli Crushed Tomatoes, Crimini Mushrooms*, Zucchini*, Red Bell Pepper*, Pasture-Raised Eggs*, Ricotta Cheese, Kalamata Olives*, Castelvetrano Olives*, Anchovy, Almond Flour, Shallots*, Yellow Onions*, Extra Virgin Olive Oil, Celery*, Basil, Carrots*, Garlic*, Capers*, Oregano*, Parsley*, Crushed Red Pepper, Black Peppercorn, Bay Leaves and Sea Salt.

Almond Cacao Nib Bites

Best within one week refrigerated.

Almond Flour*, Coconut Sugar*, Sprouted Almonds*, Cacao Nibs*, Oat Flour*, Orange Zest*, Coconut Oil*, Coconut Milk*, Shredded Coconut*, Sea Salt.

Candy Cap Blondies

Best within one week refrigerated.

Brown Rice Flour* & Pamela's GF Pancake Mix*, Dark Chocolate Chips*, Pasture Raised Straus Butter, Pasture Raised Eggs*, Far West Fungi Dried Candy Cap Mushrooms, Vanilla, Big Sur Sea Salt.

Fogline Farm Golden Bone Broth with Toasted Garlic

Best within five days or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly recommend adding a little lemon juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Chicken Bones*, Filtered Water, Celery*, Onion*, Shallot*, Ginger*, Garlic*, Avocado Oil (for frying garlic), Turmeric*, Cilantro*, Apple Cider Vinegar and Sea Salt.

Brothy Sofrito Beans

Best within four days.

A brothy bean that is a great addition to any meal. Pour beans and broth into a pot and bring to a simmer over medium heat. Serve your way!

Rancho Gordo Heirloom Pinquito Beans*, Garlic*, Onion*, Chile Costeno*, Olive Oil, Sea Salt, Vegetable Stock* and Cilantro*.

GRK Breadcrumbs

Best within one month refrigerated.

An excellent topping for roasted veggies, salads at home and more!

Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Amphora Nueva Extra Virgin Olive Oil, Garlic Powder, Onion Powder, Big Sur Sea Salt and Black Pepper

*Certified Organic Ingredient

January 6th, 2026

Drink Your Greens Limeade

Best within four days.

Green Apple*, Spinach*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Mint*, Water.

GRK Turmeric Tonic

Best within four days.

Red Apple*, Turmeric*, Lemons*, Filtered Water, Black Pepper, Honey*, Sea Salt.

Carrot Ginger Detox Juice

Best within four days.

Carrot*, Ginger*, Apples*, Oranges*, Turmeric*, Lemon*, Sea Salt and Honey*.

Spinach, Rosemary and Potato Frittata with Pesto

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Pasture-Raised Eggs*, Red Potatoes*, Spinach*, Kale*, Garlic*, Onion*, Sheep Feta*, Rosemary*, Extra Virgin Olive Oil*, Dijon*, Sea Salt.

Pesto: Basil*, Garlic*, Nutritional Yeast*, Sprouted Pecans*, Sprouted Almonds*, Sprouted Walnuts*, Lemon*, Olive Oil and Sea Salt.

Option with Sage Chicken Sausage: Mary's Ground Chicken*, Sage*, Shallot*, Garlic*, Dijon, Garlic Powder, Onion Powder, Crushed Red Chili Flakes*, Sea Salt and Black Pepper.

Ham & Cheese Egg Bake

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place slices of egg bake on a lined baking sheet and bake for 15-17 minutes until heated through. Enjoy by itself or enjoy with some dressed greens!

Niman Ranch Ham*, Pasture Raised Eggs*, Straus Whole Milk,* Yellow Onion*, Curly Kale*, Point Reyes Toma Cheese, Pecorino Romano, Dijon Mustard, Arbequina Extra Virgin Olive Oil, Rosemary*, Big Sur Sea Salt, Black Pepper.

Golden Coconut Chicken Soup

Best within four to five days.

Pour soup into a pot and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate. Portion into a bowl and enjoy!

Chicken Bone Broth*, Mary's Organic Chicken*, Crimini Mushrooms*, Coconut Milk*, Sprouted Brown Rice*, Coconut Oil*, Cilantro*, Lemongrass*, Yellow Onion*, Garlic*, Ginger*, Turmeric*, Shallots*, Carrot*, Green Onion*, Jalapeno*, Tamari, Red Boat Fish Sauce*, Makrut Lime Leaf*, Lime Juice*, Sea Salt.

Creamy Wild Rice & Mushroom Soup

Best within four to five days.

Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Stir frequently and be careful not to boil, the wild rice can burn. Portion into a bowl and enjoy!

Sprouted Rancho Gordo Heirloom Wild Rice*, Vegetable Broth*, Garlic*, Onion*, Bay Leaves*, Carrot*, Celery*, Thyme*, Shiitake Mushrooms*, Oyster Mushrooms*, Chickpea Miso*, Cashews*, Olive Oil*, Filtered Water*, Black Pepper* and Sea Salt.

Chicken Lemon Pesto Soup with Braised Kale and Parmesan

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium-low heat for until hot. Portion into a bowl and enjoy!

Whole Mary's Organic Chicken*, Rancho Gordo Ayocote Blanco Beans, Curly Kale*, Leek*, Parmesan, Ghee*, Garlic*, Pepper*, Lemon*, Chicken Broth*, Basil Pesto (Basil*, Pecans*, Lemon*, Pecorino*, Nutritional Yeast*, Olive Oil and Garlic*) and Sea Salt.

Butternut Squash Soup with Fried Sage

Best within four days. (Freezes well just leave room in the jar!)

Pour soup into a pot and bring to a simmer over medium-low heat for until hot. Portion into a bowl and enjoy!

Butternut Squash*, Winter Squash*, Sweet Potato*, Vegetable Stock*, Onion, Ghee, Garlic*, Cumin*, Thyme*, Sage*, Red Pepper Flakes*, Big Sur Sea Salt, Black Pepper*.

Kate’s Kale Salad with Castelvetrano Olives and Manchego

Best within four days.

Dino Kale*, Castelvetrano Olives*, Sheep's Milk Manchego*, Dates*, Sprouted Sunflower Seeds*, Sprouted Walnuts*, Extra Virgin Olive Oil*, Shallots*, Lemon Juice*, Lemon Zest*, Garlic*, Sea Salt.

Option with Herb Brined Chicken: Mary's Organic Chicken*, Coconut Sugar*, Garlic*, Lemon*, Thyme, Bay Leaf, Black Peppercorn, Big Sur Sea Salt.

Winter Cobb Salad with Dilly Ranch

Best within three days.

Romaine*, Dino Kale*, Radicchio, Dill*, Red Onion*, Radish*, Sea to Sky Farm Yams*, Pink Lady Apples* and Pasture Raised Eggs*.

Dilly Ranch Dressing: Buttermilk*, Sour Cream*, Lemon Juice*, Dill*, Garlic*, Nutritional Yeast*, Garlic Powder*, Black Pepper*, Scallions*, Sea Salt and Onion Powder*.

Option with Chicken: Mary's Organic Chicken*, Garlic*, Sea Salt.

Curry Roasted Root Vegetable with Sizzled Scallion Labneh

Best within five days.

Preheat oven to 375F (convection preferred). On a baking sheet roast the root vegetables for about 15-20 minutes until root vegetables are warmed through and have a little color. Plate the labneh with the arugula alongside the roasted root vegetables. Squeeze lemon over arugula and enjoy all together!

Parsnip*, Rutabaga*, Carrot*, Arugula*, Green Onion*, EVOO, Curry Powder, Curry Leaf, Markut Lime Leaves*, Lime*, Sea Salt, Black Pepper. Labneh; Straus Greek Yogurt*, Green Onion*, Red Pepper Flakes, Lemon*, Sea Salt.

Option with Mary’s Chicken*

Chicken Piccata with Lemon Caper Sauce

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom and place chicken breast on top. Cover and bake for 15- 20 minutes until heated through. Remove cover or lid and pour the caper-lemon sauce over the top of the chicken, bake for another five minutes without lid. Finely chop parsley salad and garnish over the top of the chicken.

Mary's Organic Chicken Breast*, Rice Flour*, Nutritional Yeast*, Garlic Powder*, Onion Powder*, Sprouted Brown Rice*, Ghee*, Shallot*, Black Pepper*, Parsley*, Almond*, Lemon*, Extra Virgin Olive Oil, Capers, Chicken Bone Broth*, Garlic* and White Wine.

Mediterranean Chicken Skewers with Saffron Rice

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom with a tablespoon of water and place chicken kebabs on top. Cover and bake for 10-15 minutes or until heated through. Remove from oven and enjoy with creamy garlic sauce.

Mary's Organic Chicken*, Lemon-Herb Marinade (Lemon*, Olive Oil*, Oregano*, Basil*, Garlic*, Shallot*, Crushed Red Chili Flakes*, Sea Salt and Black Pepper), Red Onion* and Bell Peppers*.

Lebanese Garlic Sauce (Garlic*, Olive Oil, Strauss Greek Yogurt*, Sea Salt and Lemon*) and Saffron Rice (Brown Basmati Rice*, Housemade Vegetable Stock*, Garlic*, Onion*, Saffron*, Sea Salt* and Olive Oil).

Lemon Feta Turkey Meatballs

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place meatballs in an oven safe dish or baking sheet, bake for 15 minutes until heated through. Serve with tzatziki.

Diestel Turkey*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Egg*, Feta, Mint*, Cilantro*, Garlic*, Cumin*, Sea Salt*, Black Pepper*.

Sauce: Straus Greek Yogurt*, Cucumber*, Mint*, Garlic*, Lemon*, Salt, Black Pepper*.

Lamb Tagine with Butternut Squash and Sourdough Flatbread

Enjoy within four days or freeze.

Preheat oven to 350 (convection bake preferred). On a baking tray, place sliced of flatbread and bake for 5-10 minutes until warmed through. Pour tagine into a small pot. Bring to a simmer over medium heat, careful not to boil of lamb will turn tough. Portion tagine into a bowl and serve with flatbread.

Superior Farms Pasture-Raised Lamb*, Fogline Chicken Broth*, Big Sur Sea Salt, Medjool Dates*, Arbequina Olive Oil, Yellow Onion*, DiNapoli Tomato Paste, Ginger*, Saffron, Turmeric, Black Pepper, Cinnamon*, Smoked Paprika, Aleppo Pepper, Lemon*, Rancho Gordo Chickpeas, Butternut Squash*, Cilantro*.

GF Sourdough Brown Rice Flatbreads with Warming Spices:Brown Rice Flour*, Filtered Water, Psyllium Husk*, Flax Seed*, Sorghum Flour*, Tapioca Flour*, Arbequina Olive Oil, Big Sur Sea Salt, Garlic Powder, Onion Powder, Toasted Cumin Seed, Paprika and Toasted Sesame Seeds*.

Chipotle Cheddar Black Bean Burger with Sweet Potato Fries

Best within five days or freeze patties.

Preheat Oven to 350. Place burger patties on a baking tray and bake for 10 minutes until heated through. Top with chipotle sauce and enjoy with slaw or grab a burger bun for the perfect black bean burger experience!

Sprouted Rancho Gordo Black Beans*, Sierra Nevada White Cheddar Cheese, Buckwheat Groats*, Red Onion*, Pasture-Raised Egg*, Jalapeno*, Lime*, Buckwheat Flour*, Chia*, Big Sur Sea Salt, Paprika, Chipotle Powder, Cumin, Black Pepper.

Chipotle Tahini: Kevala Tahini*, Morita Chiles* (medium heat), Garlic*, Lime*, Onion*, Medjool Date Paste*, DiNapoli Tomato Paste, Apple Cider Vinegar, Big Sur Sea Salt and Black Pepper.

Sweet Potato Fries: Sweet Potatoes*, Big Sur Sea Salt, Black Pepper and Arbequina Olive Oil.

Pickled Red Onions: Red Wine Vinegar, Big Sur Sea Salt, Filtered Water and Red Onions*.

Creamy Three Cheese Mushroom Lasagna

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place lasagna slices in an oven safe dish and bake for 15 minutes or until heated through.

Cauliflower*, Mushrooms*, Spade & Plow Kale*, Onion*, Pt. Reyes Toma Cheese, Jovial Brown Rice Pasta*, Goat Cheese*, Parmesan*, Mozzarella*, Straus Whole Milk*, Nutmeg, Bay Leaves*, Black Pepper, Garlic*, Thyme* and Sea Salt.

Sun Dried Tomato, Red Quinoa and White Bean Salad with Balsamic Reduction

Best within four days.

Rancho Gordo White Runner Beans*, Red Quinoa*, Spade & Plow Curly Kale*, Onion*, Crimini Mushrooms*, Garlic*, Sun Dried Tomato*, Olive Oil, Balsamic Vinegar and Sea Salt.

Chicken Marbella with Creamy Polenta

Best within four days.

Preheat Oven to 400. Place chicken in an oven safe dish and bake for 15- 20 minutes until heated through. Pour the marbella sauce over the top of the chicken, bake for another five minutes. Finely chop parsley and garnish over the top of the chicken. Serve alongside polenta.

Soft Polenta: In a small pot, add polenta squares and a little milk or broth (for a two squares start with a .5c milk or broth, for four squares add 1c). Break up polenta with a whisk and stir continuously over medium heat until smooth and heated through. You may need to add a little more liquid to get to your desired consistency.

Baked Polenta: Place Polenta squares in an oven safe dish, preferably lined with parchment. Bake at 400 for 10-15 minutes until warmed through and a little crisp on top.

Mary's Organic Chicken Leg Quarters*, Yellow Onion*, Parsley*, Lemon*, Extra Virgin Olive Oil, Dried Plums*, Castelvetrano Olives*, Chicken Bone Broth*, Garlic*, Capers, Bay Leaves, Oregano*, White Wine, Sherry Vinegar, Coconut Sugar*, Sea Salt and Black Pepper*

Polenta: Vegetable Broth*, Bob's Redmill Cornmeal*, Pecorino Romano (sheep's Milk), Straus Butter*, Straus Whole Milk*, Rosemary*, Thyme*, Parsley*, Lemon*, Sea Salt, Black Pepper.

Lemon Poppyseed Muffins

Best within ten days.

Almond Flour, Coconut Milk*, Maple Syrup*, Lemon*, Poppy Seed*, Pasture-Raised Eggs*, Baking Soda* and Sea Salt.

Dark Chocolate Black Bean Brownie

Best within ten days.

Sprouted Black Beans*, Coconut Oil*, Pasture Raised Eggs*, Dark Chocolate Chips, Cacao Powder*, Maple Syrup*, Vanilla Extract* Sea Salt.

Coconut Chia Pudding with Mango and Makrut Lime

Best within two to three days.

Mango*, Coconut Milk*, Chia Seeds*, Filtered Water*, Coconut Manna*, Medjool Dates*, Makrut Lime Leaves*, Sea Salt.

Crushed Lentils with Tahini and Cumin

Best within five days.

Rancho Gordo Green Lentils*, Tomatoes*, Red Onion*, Tahini*, Cilantro*, Lemon*, Extra Virgin Olive Oil*, Grassfed Ghee*, Garlic*, Cumin*, Bay Leaf*.

GF Sourdough Flatbreads with Warm Spices and Sesame Seeds

Best enjoyed within five days.

Enjoy room temp or lightly warm, covered in the oven for 5-10 minutes until warmed through. Serve with your favorite dip or spread!

Brown Rice Flour*, Filtered Water, Psyllium Husk*, Flax Seed*, Sorghum Flour*, Tapioca Flour*, Arbequina Olive Oil, Big Sur Sea Salt, Garlic Powder, Onion Powder, Toasted Cumin Seed, Paprika and Toasted Sesame Seeds*.

Fogline Farm Bone Broth with Nettles, Burdock and Parsley

Best within five days or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly recommend adding a little lemon juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Pasture-Raised Chicken Bones*, Onion*, Leek*, Carrot*, Celery*, Dandelion Greens*, Apple Cider Vinegar*, Parsley*, Burdock Root*, Nettle*, Thyme*, Black Pepper*, Sea Salt.

*Certified Organic Ingredient