December 2nd, 2025

Drink You Greens Limeade

Best within four days.

Green Apple*, Spinach*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Mint*, Water.

Hibiscus Pomegranate Punch

Best within five days.

Hibiscus*, Pomegranate Juice*, Red Apple*, Lemon Juice*, Filtered Water.

Pineapple Orange Turmeric Tonic

Best within four days.

Red Apple*, Pineapple*, Orange*, Turmeric Root*, Lemons*, Filtered Water and Sea Salt.

Caramelized Butternut Frittata with White Cheddar

Best within four to five days.

Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Butternut Squash*, Acorn Squash*, Onions*, Pasture-Raised Eggs*, Spade & Plow Baby Spinach*, Spade & Plow Curly Kale*, Cow's Milk White Cheddar, Grass-Fed Straus Butter or Olive Oil*, Rosemary*, Salt, Black Pepper*.

Banana Bread Muffins with Sprouted Sunflower Seeds

Best within five days refrigerated.

Pro Tip: Start by cutting muffin in half and set aside. Heat a cast-iron skillet or saute pan over medium heat. Add a little bit of butter and then place the muffin cut side down on top of the melted butter. Allow to griddle until the cut side of the muffin is crispy and delicious!

Banana*, Sprouted Sunflower Seeds*, Pamela's GF Pancake and Baking Mix*, Maple Syrup*, Pasture-Raised Eggs*, Almond Flour*, Coconut Oil*, Vanilla Extract*, Baking Soda, Cinnamon and Sea Salt.

Gluten Free Sourdough Brown Rice Everything Bagels

Best within two weeks (refrigerated) or 3 days at room temp.

Slice, toast and top with your favorite spread!

Brown Rice Flour*, Psyllium Husk*, Tapioca Flour, Oat Flour, Chia Seeds*, Flax Seeds*, Filtered Water, and Big Sur Sea Salt. Everything Bagel Seasoning: Black Pepper, Sea Salt, Garlic, Poppy Seeds, Onion, Sesame Seeds.

Chicken Dilly Bean Soup with Cabbage and Frizzled Onions

Best within five days.

Pour soup into a pot and bring to a simmer over medium heat until heated through. Portion into a bowl and enjoy!

Rancho Gordo White Beans*, Onion*, Chicken Bone Broth*, Mary's Organic Chicken*, Savoy Cabbage*, Dill*, Straus Butter, Arbequina Extra Virgin Olive Oil, Apple Cider Vinegar, Big Sur Sea Salt and Black Peppercorn.

Roasted Broccoli Soup with Ghee and Pecorino

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium heat until heated through. Portion into a bowl and enjoy!

Vegetable Broth (Carrots*, Onion*, Celery*, Bay Leaves*, Peppercorns*, Filtered Water), Extra Virgin Olive Oil*, Broccoli*, Yellow Potatoes*, Grass Fed Straus Butter (Ghee)*, Onion*, Garlic*, Black Pepper*, Sea Salt, Red Pepper Flakes, Lemon Zest*, Lemon Juice* and Sheep's Milk Pecorino Romano.

Lemongrass Chicken and Coconut Milk Soup

Best within four to five days.

Pour soup into a pot and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate. Portion into a bowl and enjoy!

Homemade Chicken Bone Broth*, Mary's Chicken*, Crimini Mushrooms*, Coconut Milk*, Cilantro*, Lemongrass*, Ginger*, Shallots*, Chilis*, Red Boat Fish Sauce*, Makrut Lime*, Lime Juice*, Sea Salt.

Orange Chicken Salad with Honey Sesame Cashews

Best within four days.

Mary's Organic Chicken*, Cucumbers*, Romaine*, Napa Cabbage*, Cara Cara Orange*, Green Onions* and Cilantro*. Dressing: Sesame Oil*, Toasted Sesame Oil*, Red Wine Vinegar*, Honey*, Garlic* and Sea Salt. Honey Sesame Cashews: Cashews*, Honey*, Maldon Sea Salt, Aleppo Pepper (medium spice), Toasted Sesame Seeds*.

Fall Chicory Salad with Persimmons and Sherry Vinaigrette

Best within four days.

Radicchio*, Spring Mix*, Yams*, Pink Apples*, Fuyu Persimmon*, Red Radish* Pecan Dukkah: Pecan*, Almond*, Sesame Seeds*, Black Sesame Seeds*, Cumin, Sea Salt, Black Pepper Sherry Vinaigrette: Sherry Vinegar, Avocado Oil*, Agave Nectar*, Garlic*, Shallot*, Thyme*, Dijon, Sea Salt, Black Pepper.

Option with Herb Brined Chicken: Mary's Organic Chicken*, Lemon*, Bay Leaf*, Thyme*, Coconut Palm Sugar*, Garlic*, Parsley*, Sea Salt, Black Peppercorn. *Certified Organic Ingredient

Curly Kale Caesar with GRK Breadcrumbs

Best within four days.

Mary's Organic Chicken*, Curly Kale*, Radicchio*, Radish*, Red Potato*, GRK Breadcrumbs (Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Amphora Nueva Olive Oil, Garlic Powder, Onion Powder, Big Sur Sea Salt and Black Pepper), Caesar Dressing (Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Big Sur Sea Salt and Pepper).

Coq au Vin

Best within four days.

Pre-heat oven to 375 degrees. Place the coq au vin and all the vegetables into an oven safe dish (make sure you scrape out all the saucy goodness from the package!). Cover and bake for 15-20 minutes or until sauce is bubbling, then remove cover and bake for another 5-7 minutes for nice coloring on top! Pro-Tip: Turn oven on to broil for those last five minutes for better coloring on top!

Mary's Organic Chicken*, Yellow Onion*, Crimini Mushroom*, Red Bell Pepper*, Carrot*, House Chicken Broth*, White Wine, House Bacon, Straus Butter*, Italian Parsley*, Big Sur Sea Salt, Pepper.

Chicken Tikka Masala

Best within four to five days.

Pour tikka masala into a pot and bring to a simmer over medium-low heat, careful not to boil or the chicken will turn tough. Heat rice in a small pot with a table spoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh cilantro!

Mary's Organic Chicken*, Homemade Chicken Stock*, Bell Pepper*, DiNapoli Crushed Tomato, DiNapoli Tomato Paste, Yellow Onions*, Ginger*, Garlic*, Coconut Milk*, Raw Extra Virgin Coconut Oil*, Cumin, Cardamom, Turmeric, Coriander, Garam Masala, Birds Eye Chiles*, Big Sur Sea Salt, Black Pepper. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Big Sur Sea Salt.

Chickpea Tikka Masala

Best within five days.

Pour tikka masala into a pot and bring to a simmer over medium-low heat, careful not to boil or coconut milk may separate. Heat rice in a small pot with a table spoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh cilantro!

Homemade Vegetable Stock*, Chickpeas*, Cauliflower*, Potato*, Bell Pepper*, DiNapoli Crushed Tomato, DiNapoli Tomato Paste, Yellow Onions*, Ginger*, Garlic*, Coconut Milk*, Coconut Oil*, Cumin, Cardamom, Turmeric, Coriander, Garam Masala, Birds Eye Chiles*, Big Sur Sea Salt, Black Pepper*. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Big Sur Sea Salt.

Lion’s Mane Al Pastor Taco Kit with Tomatillo Guajillo Salsa

Best within four or five days.

Heat a large cast-iron pan over high heat, add a little oil and allow to coat the entire pan. Once the oil is hot, add in your mushrooms. Stir around quickly and then let sear on one side for a minute or so until they have a nice caramelized color. Separately heat up your beans in a small sauce pot over medium heat until they come up to a simmer. Warm tortillas through and serve with the mushrooms, crunchy veggies, a drizzle of salsa and a squeeze of lime!

Mushroom Al Pastor: Far West Fungi Lion's Mane Mushrooms*, Oyster Mushrooms*, Trumpet Mushrooms*, Onion*, Garlic*, Bay Leaves*, Guajillo Chiles*, Fresh Pineapple Juice*, Oregano*, Sesame Seeds and Apple Cider Vinegar*. Toppings: Green Cabbage*, Red Onion*, Cilantro* and Lime*. Pinto Beans: Rancho Gordo Pinto Beans, Onion*, Bay Leaves*, Garlic* and Sea Salt. Tomatillo-Guajillo Salsa (mild): Onion*, Garlic*, Tomatillo*, Guajillo Chiles*, Oregano* and Apple Cider Vinegar*.

Tandoori Chicken Kebabs with Cilantro Chutney

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom with a tablespoon of water and place chicken kebabs on top. Cover and bake for 10-15 minutes or until heated through. Remove from oven, plate up with a drizzle of cilantro chutney and enjoy!

Roasted Chicken: Mary's Organic Chicken*, Straus Greek Yogurt*, Lemon Juice*, Garlic*, Cumin Seed, Oregano, Paprika, Sea Salt and Black Pepper. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Sea Chutney: Mint*, Cilantro*, Straus Greek Yogurt*, Jalapeño*, Shallot*, Garlic*, Honey* and Sea Salt.

Toasted Shallot Japchae Noodles

Best within four days.

In a pan, add the Noodles, all veg and the toasted shallot dressing and bring to a simmer. Cook over medium heat for about five minutes or until heated through and dressing is infused into noodles. Plate noodles and garnish with green onion.

Sweet Potato Noodles*, Curly Kale*, Broccolini*, Carrots*, Yellow Onion*, Cilantro*, Green Onion*, Avocado Oil*, Big Sur Sea Salt. Toasted Shallot Vinaigrette: Tamari*, Shallots*, Avocado Oil*, Green Onion*, Rice Wine Vinegar, Coconut Palm Sugar*, Big Sur Sea Salt.

Option with Mary’s Organic Chicken*

Filipino Pork Adobo with Heirloom Broccolini and Rice

Best within five days.

Pour adobo sauce and pork into a pot and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate and the pork will turn tough. Heat rice in a small pot with a tablespoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh herbs!

Niman Ranch Pork Shoulder, Mary's Chicken Bone Broth*, Borba Farm Heirloom Broccolini*, Brown Basmati Rice*, Avocado Oil*, Coconut Oil*, Yellow Onion*, Garlic*, Ginger*, Cinnamon, Crushed Red Chili Flake, Coconut Milk*, Tamari*, Native Vinegar, Apple Cider Vinegar, Bay Leaf, Sea Salt, Black Pepper.

Sun Dried Tomato & White Bean Burger with Basil Aioli

Best within five days.

Preheat Oven to 400. On a sheet tray, lay burgers down and bake for 15- 20 minutes until heated through. Place warmed patties on to a burger bun with basil aioli, lettuce cups and pickled onions.

Burger: Rancho Gordo White Bean*, Far West Fungi Lions Mane Mushrooms*, Yellow Onion*, Sprouted White Quinoa*, Cashew*, Rolled Oats*, Garlic*, Eggs*, Lemon*, Sheep's Milk Pecorino*, Sun Dried Tomatoes*, Little Gems* and Sea Salt. Basil Aioli: Basil*, Egg Yolk**, Lemon*, Olive Oil*, Garlic*, Dijon*, Avocado Oil* and Sea Salt. Pickled Onions: Yellow Onions*, White Wine Vinegar*, Filtered Water*, Coriander Seed*, Bay Leaves*, Mustard Seed*, Black Peppercorn, Garlic* and Sea Salt.

Cranberry Chicken Salad Lettuce Cups

Best within three days.

Build your own lettuce cups!

Mary's Organic Chicken Breast*, Pink Lady Apples*, Dried Cranberries*, Little Gem*, Dill*, Parsley*, Shallots*, Celery*, Greek Yogurt*, Dijon, Lemon*, Sea Salt and Black Pepper.

Coconut Chia Pudding with Meyer Lemon Curd

Best within three days.

Chia Seeds*, Coconut Milk*, Filtered Water*, Dates*, Coconut Butter*, Egg Yolk*, Yellow Wall Farm Meyer Lemon*, Agave*, Straus Butter*, Lemon Zest*, Vanilla Extract*, Sea Salt.

Almond-Cacao Nib Bites

Best within one week refrigerated.

Almond Flour*, Coconut Sugar*, Sprouted Almonds*, Cacao Nibs*, Oat Flour*, Orange Zest*, Coconut Oil*, Coconut Milk*, Shredded Coconut*, Sea Salt.

“Miso Soup” Fogline Farms Bone Broth

Best within five days or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly reccommend adding a little lime juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Chicken Bones*, Kombu*, White Miso Paste*, Lemon Juice*, Celery*, Ginger*, Garlic*, Shallot*, Yellow Onion*, Carrot*, Cilantro*, Green Onion*, Mushrooms* and Sea Salt.

Pan Roasted Rosemary Cashews

Keeps well for several weeks.

Cashew*, Extra Virgin Olive Oil, Rosemary*, Big Sur Sea Salt, Black Pepper*.

*Certified Organic Ingredient

Thanksgiving 2025

White Wine Braised Turkey Legs

Seared and slow braised in a classic mirepoix until tender. In an oven safe dish, add turkey legs, sauce and vegetables.

Oven 375, covered and then remove lid to finish

Place in an oven safe dish and bring to room temperature. Cover with a lid and bake for 20-30 minutes at. In the last 10 minutes, uncover and finish roasting so the skin gets crispy. Best within 5 days.

Best within five days.

PT Ranch Pasture-Raised Turkey*, Fogline Farm Chicken Bone Broth*, Carrots*, Celery*, Onion*, White Wine, Garlic*, Bay, Thyme*, dijon, Sea Salt, Black Pepper.

Cranberry and Orange Brined Turkey Breast

Oven 375-400, covered

In an oven safe baking pan, add 1 T of water and bake at 350 covered for 8-10 minutes. Brined in rosemary, sage, cranberry and orange.

Best within six days.

PT Ranch Pasture-Raised Turkey*, Orange*, Cranberry*, Sage*, Rosemary*, Sea Salt.

Rosemary and Thyme Lions' Mane Steaks

Pan roasted in butter until well browned. Herbaceous and juicy.

Oven, 375

Bring to room temp in an oven safe dish. Bake for 8-10 minutes.

Best within five days.

Far West Fungi Lions' Mane Mushrooms*, Straus Butter*, Rosemary*, Garlic*, Sea Salt.

Roasted Garlic Mashed Potatoes

Oven covered, 375-400

Place in an oven safe dish and bring to room temp. Butter should be placed on top. Bake covered for 20 minutes and then uncover for the last 5 minutes or until lightly browned.

Best within six days.

Borba Family Farm Carola Potato*, Straus Whole Milk*, Struas Butter, White Wine Vinegar Garlic*, Sea Salt

Butternut Squash Gratin

Oven covered, 375-400

Place in an oven safe dish and bring to room temp. Bake covered for 20 minutes and then uncover for the last 5 minutes or until lightly browned.

Best within six days.

Butternut Squash*, Comte Cheese*, Pt Reyes Toma, Sierra Nevada Jack Cheese, Yellow Onion*, Straus Heavy Cream*, Straus Butter*, Garlic*, Big Sur Sea Salt, Black Pepper, Nutmeg.

Ghee Roasted Maple Carrots

Stove top, medium heat (or the oven works too)

On a cast iron or heavy bottom pan, roast the carrots on a few sides to get a little color. Top with cinnamon greek yogurt, dates and pumpkin seeds. (Can also be baked covered for 20 min and then topped with yogurt, date and seeds.)

Borba Family Farm and Live Earth Far, Young Carrots*, Medjool Dates*, Sprouted Pumpkin Seeds*, Garlic*, Ghee*, Lemon*, Cinnamon.

Southern Loaded Cornbread with Collard Greens and Feta

Oven, 400

Best within five days

Bake in an oven safe dish for 8-10 minutes till warmed through.

Masa Harina*, Cornmeal*, White Rice Flour*, Collard Greens*, Straus Whole Milk*, Straus Greek Yogurt*, Corn*, Pasture Raised Eggs*, Olive Oil, Maple Syrup*, Sheep's Milk Feta, Rosemary*, Chives*, Big Sur Sea Salt, Aluminum free Baking Powder.

Braised Collard Greens with Black Eyed Peas and Smoked Ham Shank

Stove top, medium heat

Best within four days.

Pour into a small pot and bring to a simmer, stirring frequently.

Beelers Smoked Pork Shank, Collard Greens*, Purple Cabbage*, Chicken Bone Broth*, Celery*, Rancho Gordo Black Eyed Peas, Onion*, Avocado Oil, Garlic*, Coconut Sugar*, Red Pepper Flakes, Calabrian Chili Powder, Apple Cider Vinegar, Dijon, Jalapeño*, Bay Leaf, Thyme*, Oregano*, Smoked Paprika, White Pepper, Cayenne, Worcestershire.

Salted Honey Brussels Sprouts

Oven, 400

Avocado oil marinated brussels are ready to roast.

Place cut side down and roast until crispy (about 15 minutes.)  While roasting, bring honey butter to room temp and then mix well with a spoon until butter is incorporated. Once brussels are almost done add pancetta and bake for a few minutes. Pull and toss hot brussels with salted honey and pomegranate seeds.

 Best within one week.

Brussels sprouts*, Pork Belly*, Pomegranate*, Avocado Oil*, Honey*, Straus Butter*, Orange*, Apple Cider Vinegar, Crushed Red Pepper, Sea Salt.

White Wine Mushroom Gravy

Stove-Top

Pour into a small pot and bring to a simmer, stirring frequently.

Best within one week

Far West Fungi Lions Mane Mushrooms, Crimini Mushrooms, Shallots*, Garlic*, Bay Leaf, Sage, White Wine, Veg Broth*, White Rice Flour*, Ghee (Made with Straus Grass Fed Butter), Sea Salt, Pepper

Slow Simmered Cranberry with Fresh Pressed Apple

Stove-Top

Pour into a small pot and bring to a simmer, stirring frequently.

Best within five days.

Fresh Cranberries*, EVOO*, Rolled Pressed Apple Juice, Cinnamon*, Orange Zest*, Sea Salt.

Maple Pecan Bars

Chewy, sweet with lots of depth. Best chilled. (Delightful with a little ice cream!)

Best within one week.

Sprouted Pecans*, Bob's Red Mill One to One Gluten Free Flour*, Maple Syrup*, Coconut Sugar*, Straus Butter*, Pasture Raised Eggs*, Straus Cream*, Vanilla Extract, Almond Extract, Sea Salt, Tapioca Flour*,

Apple Tarte Tatin

Cast-iron seared apples create the perfect caramel apple pie.

Best within 5 days.

Yellow Wall Farm Calville Blanc Apple*, Coconut Sugar*, Raw Cane Sugar*, Bobs Red Mill Gluten Free Flour*, Straus Butter*, Pasture Raised Egg*, Sea Salt.

Wild & Brown Rice Salad with Spade & Plow Greens and Creamy Garlic Dressing

Ready to eat! Just toss greens with dressing and mix with rice pilaf. 

Best within five days.

Sprouted Long Grain Brown Rice*, Veg Broth*, Wild Rice*, Spade & Plow Mixed Greens*, Shallot, Dried Cranberries*, Olive Oil, Parsley, Lemon* Garlic*, Sea Salt. Creamy Garlic Dressing: Sprouted Sunflower Seeds*, Garlic*, Nutritional Yeast, Lemon*, Orange*, Dijon, Maple Syrup*, Garlic*, EVOO, Sea Salt, Black Pepper.

Option with Mary’s Organic Chicken

Fall Cobb Salad

Best within three days.

Butternut Squash*, Romaine*, Dino Kale*, Radicchio, Dill*, Red Onion*, Radish*, Pink Lady Apples*, Sheep's Milk and Pasture Raised Eggs*. Ranch Dressing: Buttermilk*, Sour Cream*, Lemon Juice*, Dill*, Garlic*, Nutritional Yeast*, Garlic Powder*, Black Pepper*, Scallions*, Sea Salt and Onion Powder*.

Option with Fogline Farm Chicken Breast

Pumpkin Spiced Loaf with Chocolate Chips

Pro-tip: Heat a little pat of butter in a skillet. Toast pumpkin loaf slices on each side and serve warm!

Best within one week refrigerated

Donna Dirt Sugar Pie Pumpkin*, Buckwheat Flour*, Pamela's Gluten Free Pancake Mix (contains Almond Flour and Buttermilk), Pasture Raised Egg*, Palm Sugar*, Maple Syrup*, Coconut Oil*, Dark Chocolate Chips*, Cinnamon*, Ginger*, Turmeric*, Sea Salt, Baking Powder, Nutmeg*, Clove*.

Sweet Potato and Leek Frittata

Oven 350

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Pasture Raised Eggs*, Hannah Sweet Potatoes*, Leeks*, Spinach*, Straus Butter*, Sheep Milk Feta*, Shallots*, Rosemary*, Basil*, Thyme*, Dijon*, Sea Salt, Black Pepper*.

Hachiya Persimmon Pudding

Best within one week refrigerated.

Hachiya Persimmons*, Straus Milk*, Lemon*, Pasture-Raised Eggs*, Pamela's Baking Flour*, Coconut Sugar*, Maple Syrup*, Vanilla Extract*, Cinnamon, Ginger, Clove, Nutmeg, Straus Grass-Fed Butter*. Sea Salt.

Brussel Sprout Breakfast Hash with Sage Turkey Sausage and “Hollandaise”

Stove-Top

Pre-heat a pan over high heat. Add a little oil to the pan and add the hash. Cook until crispy and heated through.

Best within three to four days.

Hash: Red Potatoes*, Brussel Sprouts*, Red Onion*, Parsnips*, Red Potato*, Avocado Oil*, Sea Salt, Black Pepper and Sage Turkey Sausage (Ground Diestel Turkey*, Sage*, Shallot*, Garlic*, Dijon, Garlic Powder, Onion Powder, Crushed Red Chili Flakes*, Sea Salt and Black Pepper. 

Hollandaise: Egg Yolks*, Lemon*, Greek Yogurt*, Butter*, Garlic*, Dijon Mustard and Sea Salt.

Slow Braised Lamb Stew with Tart Apricots

Stove-Top

Heat in a saucepan over medium high heat, stirring frequently.

Enjoy within one week or freeze.

Fogline Farm Chicken Bone Broth*, Superior Farms Pasture-Raised Lamb*, Hannah Sweet Potato*, Onion*, Cilantro*, CA Dried Apricot, Garlic*, Ginger*, Madras Curry Powder, Cinnamon*, Saffron, Arbequina Olive Oil, Sea Salt, Black Pepper.

Roasted Kabocha Squash Soup with Caramelized Ghee, Black Garlic and Fresh Herbs 

Best within five days or freeze.

Kabocha Squash*, Vegetable Stock*, Onion, Ghee (made from Straus grass-fed butter,) Black Garlic*, Sprouted Pecans*, Apple Cider Vinegar, Cumin*, Thyme*, Sage*, Red Pepper Flakes*, Sea Salt, Black Pepper*.

Fogline Farm Bone Broth with Leeks, Bay Leaf and Thyme

Stove-Top

Enjoy within one week or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly recommend adding a little lemon juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Organic Chicken Bones*, Mary's Organic Chicken Bones*, Leeks*, Fennel*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt.

Fresh Pressed Apple Juice with Detoxifying Ginger and Lemon

Best within five days.

Yellow Wall Apples*, Ginger*, Big Sur Sea Salt and Lemon*.

GRK Turmeric Tonic

Best within four days.

Yellow Wall Apple*, Turmeric*, Lemons*, Filtered Water, Black Pepper, Honey*, Sea Salt.

Orange Mango C-Boost Juice

Best within three days.

Mango*, Orange*, Yellow Wall Apple*, Pineapple*, Lemon* Filtered Water and Sea Salt.

November 18th, 2025

Green Immunity Juice

Best within three days.

Green Apple*, Pink Lady Apple*, Pear*, Cucumber*, Parsley*, Kale*, Spinach*, Chia Seeds* and Lemon Juice*.

Grapefruit & Ginger C-Boost Juice

Best within four days.

Oranges*, Grapefruit*, Apple*, Carrot*, Lime*, Ginger* and Sea Salt.

Rooted Lemonade

Best within three days.

Gold Beet*, Red Apple*, Pineapple*, Pear*, Orange*, Carrot*, Ginger*, Turmeric*, Lemon Juice*, Filtered Water and Sea Salt.

Sage Breakfast Sausage with Roasted Yams and Basil Aioli

Best within four to five days.

In a saute pan over medium heat, add oil or butter of your choice and sear patties on both sides for a few minutes until heated through. Then add the yams and saute in the same pan until heated through- for crispy hash allow to sit in the pan for a few extra minutes without flipping add spinach and continue cooking till spinach is wilted. Serve with eggs your way and enjoy!

Basil Aioli: Basil*, Egg Yolk**, Lemon*, Olive Oil*, Garlic*, Dijon*, Avocado Oil* and Sea Salt.

Sausage Patties: Niman Ranch Ground Pork*, Sage*, Garlic*, Shallot*, Red Chili Flakes, Sea Salt and Black Pepper.

Served with: Yams*, Garlic*, Olive Oil*, Sea Salt* and Spade & Plow Spinach.

Cinnamon Streusel Coffee Cake

Best within ten days refrigerated.

Pre-heat oven to 350 (convection bake preferred). Place slices of coffee cake on a lined baking sheet and toast for 5-7 minutes until warmed through.

Olive Oil*, Maple*, Almond Milk*, Vanilla*, Eggs*, Pamela's Pancake Mix*, White Rice Flour*, Almond Flour*, Coconut Sugar*, Baking Powder*, Baking Soda*, Big Sur Sea Salt, Straus Butter* and Cinnamon*.

Tropical Cashew & Coconut Yogurt Parfait with Mango

Best within four days

Housemade Yogurt: Cashews*, Coconut*, Maple Syrup* and Probiotics. Mango*, Lime*, Big Sur Sea Salt.

Lemony Chicken Soup with Fennel and Dill

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium-low heat for 5 minutes. Portion into a bowl, top with sumac yogurt and fresh herbs.

Mary's Organic Chicken*, Chicken Bone Broth*, Fennel*, Potato*, Onion*, Garlic*, Lemon*, Aleppo*, Dill*, Scallion*, Sumac, Straus Greek Yogurt* (on the side/optional.)

Pork Belly Miso Ramen with Bok Choy and Fresh Herbs

Best within four to five days or freeze.

In one pot, bring a quart of water to a rolling boil and add in noodles. Reduce to a simmer and cook noodles for 5-7 minutes. While the noodles are cooking, empty ramen contents into a medium-sized saucepan and warm over medium-high heat, stirring frequently. Once noodles are finished, strain and add them into the soup.

Niman Ranch Pork Belly*, Baby Bok Choy*, Shiitake Mushrooms*, Shallots*, Sesame Oil, RIce Wine Vinegar, Carrots*, Red Onion, Miso, Cilantro*, Tamari*, Ginger*, Green Onion*, Garlic*, Thai Basil, Mixed Dried Mushrooms*, Sea Salt, Coconut Aminos, Paprika, Smoked Paprika, Kombu, Lotus Foods Brown Rice & Millet Ramen Noodles.

Brothy Bean Soup with Kale Ribbons and Parmesan

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Portion into a bowl and enjoy!

Rancho Gordo Heirloom White Beans, Lacinato Kale*, Leeks*, Parmesan, Grass Fed Butter*, Extra Virgin Olive Oil*, Garlic*, Pepper*, Sea Salt.

Honey Mustard Chopped Salad

Best within four days.

Yams*, Corn*, Romaine*, Domingo Rojo Rancho Gordo Beans, Radicchio*, Feta*, Cilantro*, Green Onion*, Red Onion*, Avocado Oil. Honey Mustard Dressing: Whole Grain Mustard, Kevala Honey*, Red Wine Vinegar, Garlic*, Arbequina Olive Oil, Big Sur Sea Salt, Black Pepper.

Option with Mustard Brined Mary’s Organic Chicken* (Brine: Mustard*, Filtered Water*, Garlic*, Sea Salt* Coconut Sugar* and Black Peppercorns)

Roasted Beet & Shaved Brussels Salad with Champagne Vinaigrette

Best within three to four days.

Red Beets*, Brussel Sprouts*, Red Onion*, Radicchio*, Spring Mix*, Dill*, Chives*, Sprouted Walnuts* and Champagne Vinaigrette (Champagne Vinegar, Avocado Oil, Olive Oil, Dijon Mustard, Sea Salt, Shallot*, Honey* and Black Pepper*).

Option with Chicken: Mary's Organic Chicken*, Arbequina Olive Oil, Fresh Herbs*, Coconut Palm Sugar*, Lemon*, Shallot*, Garlic*, Big Sur Sea Salt.

Heirloom Bean & Shredded Romaine Salad with Garlicky Farmstead Dressing

Best within three to four days.

Heirloom Rancho Gordo Beans, Romaine Lettuce*, Parsley* Sprouted Walnuts*, Point Reyes Farmstead Blue Cheese, Garlic Olive Oil*, Strauss Whole Milk*, Strauss Sour Cream*, Garlic Confit*, Chives*, Sea Salt, Black Pepper*.

Option with Mary's Organic Chicken Breast*

Buddha Bowl with Turmeric Roasted Cauliflower

Best within four days

Turmeric Cauliflower: Cauliflower*, Olive Oil*, Ground Turmeric, Paprika, Sea Salt, Black Pepper, Lemon*, Coconut Aminos*, Maple Syrup*.

Charred Lemon Vinaigrette: Fried Shallot (Shallots*, Sea Salt and Avocado Oil), Lemon*, Olive Oil*, Garlic*, Dijon Mustard and Black Pepper.

Whipped Feta: Sheep’s Milk Feta*, Straus Greek Yogurt*, Lemon*, Arbequina Olive Oil, Sea Salt, Black Pepper.

Toppings: White Quinoa*, Arugula* and Parsley*.

Option with Chicken Shawarma: Mary's Organic Chicken Breast*, Garlic*, Lemon*, Olive Oil*, Coriander*, Cumin*, Paprika*, Cinnamon*, Cardamom*, Turmeric*, Ginger*, Sea Salt* and Black Pepper*.

Thai Peanut Noodles with Fresh Herbs

Best within five days.

Bring a pot of water to a rapid boil, add noodles and reduce to a simmer. Cook noodles for 5-7 minutes. While the noodles are cooking, heat a pan over medium heat and add a little oil or butter of your choosing. Sear tofu or chicken on both sides to heat through, add one tablespoon of water and cover with a lid to lightly steam. Once water has evaporated, remove from the pan and set aside. Once your noodles are done, strain water and place noodles in a bowl. Pour peanut sauce over the top and garnish with herbs, fresh peppers, cucumber, tofu or chicken and crushed peanuts. Finish with a squeeze of lime and enjoy.

Lotus Brown Rice & Millet Ramen Blocks*, Cilantro*, Green Onion*, Peanuts*, Lime*, Cucumber*, Red Bell Pepper*, Sesame Oil, Tamari* Peanut Sauce: Peanuts*, Tamari*, Veg Broth, Coconut Milk*, Ginger*, Garlic*, Lemongrass*, Thai Birds Eye Chili*, Red Bell Pepper*, Yellow Onion*, Coconut Oil*, Red Boat Fish Sauce, Lime*.

Option with Hodo Organic Tofu*

Option with Mary’s Organic Chicken*

Chicken Cacciatore Meatballs with Creamy Polenta

Best within five days.

In a pan, add sauce and meatballs bring to a simmer on low, covered for 10-15 minutes until meatballs are warmed through.

Soft Polenta: In a small pot, add polenta squares and a little milk or broth (for a two squares start with a .5c milk or broth, for four squares add 1c). Break up polenta with a whisk and stir continuously over medium heat until smooth and heated through. You may need to add a little more liquid to get to your desired consistency.

Griddled Polenta: Heat a non-stick pan over medium heat- add a little oil or fat of your choice and place polenta down on the hot pan. Gently move polenta around so the oil gets underneath. Griddle for 10 minutes or until the polenta is crispy and golden brown. Watch your heat because the polenta can burn!

Mary's Organic Ground Chicken*, DiNapoli Crushed Tomatoes, Crimini Mushrooms*, Zucchini*, Red Bell Pepper*, Pasture-Raised Eggs*, Ricotta Cheese, Kalamata Olives*, Castelvetrano Olives*, Anchovy, Almond Flour, Shallots*, Yellow Onions*, Extra Virgin Olive Oil, Celery*, Basil, Carrots*, Garlic*, Capers*, Oregano*, Parsley*, Crushed Red Pepper, Black Peppercorn, Bay Leaves and Sea Salt. Polenta: Bob's Red Mill Polenta*, House Made Veg Broth*, Rosemary*, Thyme*, Straus Pasture-Raised Butter*, Straus Whole Milk*, Sheep's Milk Pecorino, Parsley*, Lemon*, Big Sur Sea Salt*, Black Peppercorns.

Lamb Tagine with Chickpeas, Butternut Squash and GF Sourdough Flatbread

Enjoy within four days or freeze.

Preheat oven to 350 (convection bake preferred). On a baking tray, place sliced of flatbread and bake for 5-10 minutes until warmed through. Pour tagine into a small pot. Bring to a simmer over medium heat, careful not to boil of lamb will turn tough. Portion tagine into a bowl and serve with flatbread.

Superior Farms Pasture-Raised Lamb*, Fogline Chicken Broth*, Big Sur Sea Salt, Medjool Dates*, Arbequina Olive Oil, Yellow Onion*, DiNapoli Tomato Paste, Ginger*, Saffron, Turmeric, Black Pepper, Cinnamon*, Smoked Paprika, Aleppo Pepper, Lemon*, Rancho Gordo Chickpeas, Butternut Squash*, Cilantro*.

GF Sourdough Brown Rice Flatbreads with Warming Spices:Brown Rice Flour*, Filtered Water, Psyllium Husk*, Flax Seed*, Sorghum Flour*, Tapioca Flour*, Arbequina Olive Oil, Big Sur Sea Salt, Garlic Powder, Onion Powder, Toasted Cumin Seed, Paprika and Toasted Sesame Seeds*.

Carnitas Fajita Taco Kit

Best within four days.

Heat a large cast-iron pan over high heat, add a little oil and allow to coat the entire pan. Once the oil is hot, add in your fajita veggies (and your carnitas). Stir around quickly and then let sear on one side for a minute or so and repeat until veggies are tender and have a nice caramelized color. Add fajita seasoning and stir to coat the veggies completely. Then add the whipped cilantro lime butter and stir to incorporate. Once the butter has melted, turn off the heat and squeeze lime over the top. Warm tortillas through and serve with the fajitas and cilantro.

Filling: Bell Peppers*, Onion* and Carnitas (Pork Shoulder, Onion*, Garlic*, Bay Leaves*, Guajillo Chiles*, Orange Juice*, Oregano* and Apple Cider Vinegar*.)

Toppings: Mi Rancho Tortillas*, Cilantro* and Lime*.

Cilantro Butter: Straus Salted Butter*, Lime*, Garlic*, Cilantro* and Sea Salt.

Fajita Seasoning: Paprika, Smoked Paprika, Chili Powder, Cumin, Chipotle Powder, Garlic Powder, Onion Powder, Nutritional Yeast*, Oregano, Coriander and Sea Salt.

Pinto Beans: Rancho Gordo Pinto Beans, Onion*, Bay Leaves*, Garlic* and Sea Salt.

Chicken Piccata with Date & Almond Rice Pilaf

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom and place chicken breast on top. Cover and bake for 15- 20 minutes until heated through. Remove cover or lid and pour the caper-lemon sauce over the top of the chicken, bake for another five minutes without lid. Finely chop parsley salad and garnish over the top of the chicken.

Mary's Organic Chicken Breast*, Rice Flour*, Nutritional Yeast*, Garlic Powder*, Onion Powder*, Sprouted Brown Rice*, Ghee*, Shallot*, Black Pepper*, Parsley*, Almond*, Lemon*, Extra Virgin Olive Oil, Capers, Chicken Bone Broth*, Garlic* and White Wine.

Gochujang Glazed Meatballs with Rice and Kimchi

Best within four days.

Pre-heat oven to 350 (convection bake preferred). Place meatballs in an oven safe dish and bake for 15-20 minutes until heated through. In a small pot with a tablespoon of water add rice and heat until warmed through, stirring frequently. Serve meatballs along side rice, and top with kimchi, cucumber and green onion.

Sprouted Brown Rice*, Arbequina Olive Oil, Big Sur Sea Salt, Kale*, Green Onion*,Toasted Sesame*. Kimchi: Napa Cabbage*, Kale*, Daikon Radish*, Carrots*, Green Onion*, Medjool Date*, Red Bell Pepper*, Korean Pear*, Apples*, Garlic*, Yellow Onion*, Ginger*, Gochujang*, Gochugaru and Miso*.. Pork Meatballs: Niman Ranch Ground Pork*, Quinoa*, Garlic*, Ginger*, Tamari, Toasted Sesame Oil*, Green Onion*, Yellow Onion*, Carrot*, Big Sur Sea Salt, Black Pepper. Gochujang Glaze: Korean Gochujang Paste, Toasted Sesame Oil*, Rice Wine Vinegar, Honey*, Big Sur Sea Salt

Chai Spiced Maple Muffins

Best within one week refrigerated.

Coconut Flour*, Pasture Raised Eggs*, Maple Syrup*, Raw Extra Virgin Coconut Oil*, Vanilla Extract*, Oaktown Masala Chai Spice, Aluminum Free Baking Powder, Baking Soda, Shredded Coconut*, Sea Salt, Cream of Tartar.

Dark Chocolate Banana Chia Pudding

Best within two to three days.

Chia Seeds*, Cashews*, Bananas*, Dates*, Cacao*, Dark Chocolate, Kevala Coconut Butter*, Vanilla Extract*, Cacao Nibs, Chia Seeds*, Big Sur Sea Salt.

Sprouted White Bean Hummus with Peperonata

Best within five days.

Rancho Gordo White Beans*, Garlic*, Lemon*, Kevala Tahini*, Amphora Nueva Olive Oil, Big Sur Sea Salt. Pepperonata: Red Bell Peppers*, Amphora Nueva Olive Oil, Red Pepper Flakes, Garlic*, Red Wine Vinegar, Pecorino Romano, Lemon*, Big Sur Sea Salt, Black Pepper

Fogline Farm Bone Broth with Guajillo Chile and Lime

Best within five days or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly reccomend adding a little more lime juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Chicken Bones*, Filtered Water, Celery*, Onion*, Shallot*, Ginger*, Garlic*, Bay Leaves*, Cilantro*, Apple Cider Vinegar, Guajillo Chiles*, Lime Juice* and Sea Salt.

*Certified Organic Ingredient

November 11th, 2025

Alkaline Immune Boost Green Juice

Best within four days.

Apple*, Cucumber*, Pineapple*, Celery*, Lemon*, Lime*, Spinach*, Basil*, Mint* and Sea Salt.

Papaya Pineapple Lime Juice

Best within three days.

Pineapple*, Papaya*, Apples*, Limes*, Big Sur Sea Salt.

Turmeric Ginger Juice Shot

Best within four days.

Turmeric*, Ginger*, Lemon*, Filtered Water*, Black Pepper, Sea Salt

Broccoli Potato Frittata with Sierra Nevada White Cheddar

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Pasture Raised Eggs*, Broccoli*, Potato*, Red Onion*, Garlic*, Nutritional Yeast*, Red Chili Flakes, Arbequina Olive Oil*, White Cheddar*, Dijon, Big Sur Sea Salt and Black Pepper.

Banana-Pecan Oatmeal Bake

Best within two to three days.

Preheat oven to 350- place baked oats in a oven safe dish and cover. Bake for 10 minutes or until heated through. Serve with a bit of milk or top with more fresh fruit of your choice.

Banana*, Maple*, Cinnamon*, Almond Milk*, Sea Salt*, Baking Powder*, Chia*, Flax*, Rolled Oats*, Pecans*, Pasture Raised Eggs* and Vanilla Extract.

Chicken & Shiitake Soup

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Portion into a bowl and enjoy!

Mary's Organic Chicken*, Shiitake Mushroom*, Celery*, Green Beans*, Lime*, Shallot*, Garlic*, Turmeric*, Onion*, Ginger*, Cilantro*, Avocado Oil*, Bay Leaf*, Red Boat Fish Sauce, Sea Salt.

Chicken Ragu

Best within one week or freeze.

Pour ragu into a pot and bring to a simmer over medium heat for 10-15 minutes. Serve with pasta, veggies or a nice piece of toasted bread!

Mary's Ground Chicken*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Bell Pepper*, Parsley,* Sheep's Milk Pecorino Romano, Oregano,* Crushed Red Pepper Flakes, Paprika, Straus Butter,* Garlic*.

Butternut Squash Soup with Fried Sage

Best within four days. (Freezes well just leave room in the jar!)

Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Portion into a bowl and enjoy!

Butternut Squash*, Winter Squash*, Sweet Potato*, Vegetable Stock*, Onion, Ghee, Garlic*, Cumin*, Thyme*, Sage*, Red Pepper Flakes*, Big Sur Sea Salt, Black Pepper*.

Lentil & Beet Salad with Balsamic Orange Vinaigrette

Best within four days

Rancho Gordo Heirloom Lentils, Beets*, Arugula*, Laura Chenel Goat Cheese, Delizia Balsamic, Garlic*, Arbequina Olive Oil, Shallots*, Watermelon Radish*, Bay Leaf, Orange*, Dijon*, Big Sur Sea Salt, Black Pepper.

Option with Grilled Marinated Chicken: Mary’s Organic Chicken*, Delizia Olive Oil, Lemon*, Red Wine Vinegar, Garlic*, Shallot*, Sea Salt, Dried Oregano, Dried Basil and Crushed Red Chili Flakes and Black Pepper

Orange Chicken Salad with Honey Sesame Cashews

Best within four days.

Mary's Organic Chicken*, Cucumbers*, Romaine*, Napa Cabbage*, Cara Cara Orange*, Green Onions* and Cilantro*. Dressing: Sesame Oil*, Toasted Sesame Oil*, Red Wine Vinegar*, Honey*, Garlic* and Sea Salt. Honey Sesame Cashews: Cashews*, Honey*, Maldon Sea Salt, Aleppo Pepper (medium spice), Toasted Sesame Seeds*.

Italian Chopped Salad with Chickpeas

Best within four days.

Romaine*, Sprouted Chickpeas*, Red Onion*, Pepperoncini Peppers*, Cherry Tomatoes*, Castelvetrano Olives, Pecorino Cheese and Greek Dressing (Olive Oil, Lemon*, Red Wine Vinegar, Garlic*, Shallot*, Sea Salt, Dried Oregano, Dried Basil and Crushed Red Chili Flakes and Black Pepper).

Option with Mary's Organic Chicken*

Pad Thai Buddha Bowl

Best within four days.

Ingredients: Quinoa*, Green Cabbage*, Napa Cabbage*, Red Cabbage*, Carrots*, Cucumber*, Snap Peas*, Red Onion*, Bell Pepper*, Cilantro*, Green Onion*. Dressing: Peanut Butter*, Ginger*, Garlic*, Sesame Oil*, Lime Juice*, Tamarind*, Rice Wine Vinegar*, Sea Salt, Black Pepper*.

Option with Lemongrass Chicken Sausage: Mary's Organic Ground Chicken*, Shallot*, Garlic*, Cilantro*, Green Onion*, Mint*, Ginger*, Lemongrass*, Red Boat Fish Sauce, Honey*, Crushed Red Pepper, Birds Eye Chilis*, Sea Salt, Lime Juice*.

Winter Squash Enchiladas with Guajillo Tomatillo Salsa and Pt Reyes Toma

Best within four days.

Pre-heat oven to 400 (convection bake preferred). Place enchiladas in a oven safe dish and bake for 10 minutes until heated through. Serve with a drizzle of crema and top with crunchy veggies.

Mi Rancho Organic Corn Tortillas*, Onion*, Acorn Squash*, Garlic*, Point Reyes Toma Cheese, Cilantro*. Guajillo Salsa: Chile Guajillo, Fresno Chile*, Tomatillo*, Onion*, Garlic*, Olive Oil, Sea Salt. On the side: Straus Sour Cream*, Cabbage*, Cilantro*, Red Onion*.

Option with Mary’s Organic Chicken*

Mediterranean Chicken Kebabs with Saffron Rice Pilaf

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom with a tablespoon of water and place chicken kebabs on top. Cover and bake for 10-15 minutes or until heated through. Remove from oven and enjoy with creamy garlic sauce.

Mary's Organic Chicken*, Lemon-Herb Marinade (Lemon*, Olive Oil*, Oregano*, Basil*, Garlic*, Shallot*, Crushed Red Chili Flakes*, Sea Salt and Black Pepper), Red Onion* and Bell Peppers*. Lebanese Garlic Sauce (Garlic*, Olive Oil, Strauss Greek Yogurt*, Sea Salt and Lemon*) and Saffron Rice (Brown Basmati Rice*, Housemade Vegetable Stock*, Garlic*, Onion*, Saffron*, Sea Salt* and Olive Oil).

Chipotle Braised Albondigas with Epazote Rice

Best within four days.

Pre-heat oven to 350 (convection bake preferred). Place meatballs and sauce in an oven safe dish and bake for 15-20 minutes until heated through. In a small pot with a tablespoon of water add rice and heat until warmed through, stirring frequently. Serve meatballs along side rice, top with a drizzle of sour cream and enjoy!

Niman Ranch Ground Pork*, White Quinoa*, Cilantro*, Straus Sour Cream*, Onion*, Garlic*, Tomatoes*, Chipotles in Adobo (Morita Chiles*, Yellow Onion*, Garlic*, Date Paste*, Tomato Paste*, Apple Cider Vinegar and Sea Salt). Brown Rice*, Onion*, Epazote, Sea Salt, Bone Broth*, Olive Oil and Garlic*.

Lamb Kofta Kebabs with Tahini Yams and Walnut-Pomegranate Gremolata

Best within four days or freeze.

Preheat Oven to 350. In an oven safe dish, add mashed yams to the one side and place kebabs to the other side. Cover and bake for 15 minutes until heated through, remove from the lid turn oven to broil. Finish baking for 5-8 minutes or until you get a little color on the top of the kebabs and potatoes. Remove from oven, plate with herbed gremolata and enjoy!

Coconut-Tahini Creamed Yams: Jewel Yams*, Coconut Milk*, Kevala Tahini*, Shallots, Rosemary*, Avocado Oil, Lemon Juice*, Sea Salt, Black Pepper*. Kofta Kebabs: Mosner Family Farm Ground Lamb*, Onion*, Garlic*, Cilantro*, Paprika, Cumin, Cinnamon, Black Pepper, Coriander and Sea Salt. Walnut Gremolata: Parsley*, Cilantro*, Walnuts*, Pomegranate*, Lemon*, Garlic* and Big Sur Sea Salt. Sumac Red Onions: Red Onions*, Lemon Juice* and Sumac.

Thai Green Curry with Sauteed Kale

Best within four to five days.

Pour curry into a pot with tofu or chicken and green beans, and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate. Heat rice in a small pot with a table spoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh herbs!

Basmati Rice (Brown Rice*, Ginger*, Garlic*, Filtered Water*, Sea Salt), Red Boat Fish Sauce, Shallots*, Lemongrass*, Coconut Milk*, Spade & Plow Curly Kale*, Coconut Oil, Sea Salt, Ginger Root*, Green Onion*, Garlic*, Jalapeño Peppers*, Makrut Lime Leaf*, Cilantro* and Limes*.

Option with Mary's Organic Chicken*

Option with Hodo Organic Tofu*

Salted Caramel Carrot Cake

Best within one week refrigerated.

Pamela's GF Pancake Mix, Pasture Raised Eggs*, Carrot*, Sprouted Cashew*, Coconut Sugar*, Coconut Cream*, Sprouted Walnuts*, Olive Oil, Golden Raisins*, Straus Cream* , Straus Butter, Agave, Orange*, Lemon* Vanilla Extract, Ginger, Cinnamon, Sea Salt Aluminum Free Baking Powder, Baking Soda and Sea Salt.

Pumpkin Loaf with Chocolate Chips

Best within one week (refrigerated.)

Sugar Pie Pumpkin*, Buckwheat Flour*, Pamela's Gluten Free Pancake Mix, Pasture Raised Egg*, Palm Sugar*, Maple Syrup*, Coconut Oil*, 70% Dark Mini Chocolate Chips*, Cinnamon*, Ginger*, Turmeric*, Sea Salt, Baking Powder, Nutmeg*, Clove*.

Chocolate Dipped Coconut Macaroons

Best within one week refrigerated.

Coconut Flakes*, Tcho Dark Chocolate, Pasture-Raised Eggs*, Kevala Honey*, Straus Butter*, Vanilla, Big Sur Sea Salt.

Brothy Sofrito Beans

Best within four days.

A brothy bean that is a great addition to any meal. Pour beans and broth into a pot and bring to a simmer over medium heat. Serve your way!

Pinquito Beans*, Garlic*, Onion*, Chile Costeno*, Olive Oil, Sea Salt, Vegetable Stock* and Cilantro*.

GRK Breadcrumbs

Best within one month refrigerated.

Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Amphora Nueva Extra Virgin Olive Oil, Garlic Powder, Onion Powder, Big Sur Sea Salt and Black Pepper

“Eat More Greens” Greek Dressing

Keeps well for several weeks, refrigerated.

Toss up a salad at home or use as a marinade!

Amphora Nueva Extra Virgin Olive Oil, Red Wine Vinegar*, Lemon Juice*, Dijon Mustard, Garlic*, Shallots*, Chili Flakes, Oregano, Big Sur Sea Salt.

Fogline Farm Bone Broth with Lemon and Black Pepper

Best within one week or freeze (Be sure to leave a little space in the jar before freezing)

Pour into a small pot and bring to a simmer. Enjoy warm by itself or use as a pantry item for cooking at home.

Fogline Farm Chicken Bones*, Onion*, Celery*, Shallots*, Avocado Oil*, Bay Leaves, Lemon*, Apple Cider Vinegar*, Black Peppercorn*, Sea Salt.

*Certified Organic Ingredient

November 4th, 2025

Green Immunity Juice

Best within three days.

Green Apple*, Pink Lady Apple*, Pear*, Cucumber*, Parsley*, Kale*, Spinach*, Chia Seeds* and Lemon Juice*.

Fresh Pressed Apple Juice with Detoxifying Ginger and Lemon

Best within five days.

Honeycrisp Apples*, Ginger*, Big Sur Sea Salt and Lemon*.

Orange Mango C-Boost Juice

Best within three to four days.

Mango*, Orange*, Red Apple*, Pineapple*, Lemon* Filtered Water and Sea Salt.

Mushroom & Caramelized Onion Frittata with Herbed Goat Cheese

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Pasture-Raised Eggs*, Crimini Mushrooms*, Oyster Mushrooms*, Onion*, Laura Chenel Goat Cheese, Pasture-Raised Straus Butter*, Lemon*, Chives*, Dijon, Big Sur Sea Salt, Black Pepper*.

Option with Chicken Sausage: Mary's Ground Chicken*, Shallot*, Garlic*, Sage*, Dijon, Crushed Red Pepper Flakes, Garlic Powder, Big Sur Sea Salt, Black Pepper.

Persimmon Pudding

Best within one week refrigerated.

Hachiya Persimmons*, Straus Milk*, Lemon*, Pasture-Raised Eggs*, Pamela's Baking Flour*, Coconut Sugar*, Maple Syrup*, Vanilla Extract*, Cinnamon, Ginger, Clove, Nutmeg, Straus Grass-Fed Butter*. Sea Salt.

Italian Chicken Sausage Soup with Heirloom Beans

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium heat until heated through. Portion into a bowl and enjoy!

Mary's Organic Chicken*, Rancho Gordo Heirloom Beans, Yellow Onion*, Carrot*, Celery*, Tomato Paste*, Garlic*, Paprika, Oregano, Fennel Seed, Red Pepper Flakes, White Wine, Lemon*, Basil*, Parsley*, Pecorino Romano, Big Sur Sea Salt and Black Pepper.

Creamy Wild Rice and Mushroom Soup

Best within four to five days.

Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Stir frequently and be careful not to boil, the wild rice can burn. Portion into a bowl and enjoy!

Sprouted Rancho Gordo Heirloom Wild Rice*, Vegetable Broth*, Garlic*, Onion*, Bay Leaves*, Carrot*, Celery*, Thyme*, Shiitake Mushrooms*, Oyster Mushrooms*, Chickpea Miso*, Cashews*, Olive Oil*, Filtered Water*, Black Pepper* and Sea Salt.

Blue Hubbard Squash Soup with Caramelized Ghee and Black Garlic

Best within one week or freeze.

Pour soup into a pot and bring to a simmer over medium heat until heated through. Portion into a bowl, top with garlicky pepitas and enjoy!

Spade & Plow Blue Hubbard Squash*, Vegetable Stock*, Onion*, Ghee, Garlic*, Black Garlic*, Sprouted Pumpkin Seeds*, Thyme*, Apple Cider Vinegar, Red Pepper Flakes, Big Sur Sea Salt, Black Pepper.

Romaine Caesar with GRK Breadcrumbs

Best within five days.

Romaine*, Radicchio*, Radish*, Red Potato*, GRK Breadcrumbs (Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper), Caesar Dressing (Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt and Pepper).

Option with Mary's Organic Chicken*, Red Wine Vinegar, Arbequina Olive Oil, Lemon*, Shallot*, Dijon*, Garlic*, Crushed Red Pepper Flake, Dried Oregano, Dried Basil, Big Sur Sea Salt.

Honey Nut Squash Salad with Quinoa Pilaf and Whole Grain Mustard Vinaigrette

Best within two to three days.

Dino Kale*, Spade & Plow Honey Nut Squash*, White Quinoa*, Dried Cranberries*, Hazelnuts*, Extra Virgin Olive Oil, Whole Grain Mustard*, Red Wine Vinegar, Honey*, Garlic*, Big Sur Sea Salt, Black Pepper, Avocado Oil*, Midnight Moon Goat Cheese.

Option with Mary's Organic Chicken Breast*

Kimchi Fried Rice with Housemade Kimchi and Pasture-Raised Egg

Best within four days

Heat a pan over high heat and add the kimchi, cooking until lightly caramelized. Stir in the rice and let it crisp slightly as it heats through, then add the savory fried rice sauce and mix well to coat. If included, add the lemongrass chicken and cook until heated through. Portion into bowls, top with green onions, and enjoy!

Sprouted Brown Rice*, Coconut Oil*, Ginger*, Garlic*, Lime*, Makrut Lime Leaf, Lime*, Big Sur Sea Salt, Pasture-Raised Egg, Green Onion*. Kimchi: Napa Cabbage*, Green Onion*, Carrot*, Onion*, Apple*, Pear*, Red Bell Pepper*, Medjool Date*, Daikon Radish*, Garlic*, Ginger*, Gochugaru Korean Chili Flake*, Gochujang Korean Chili Paste*. Condiment: Rice Wine Vinegar, Tamari*, Coconut Aminos*, Garlic*, Toasted Sesame Oil*, Sesame Oil*, Gochugaru Korean Chili Flake.

Option with Lemongrass Chicken: Mary's Ground Chicken*, Green Onions*, Shallots*, Lemongrass*, Ginger*, Cilantro*, Garlic*, Lime*, Red Boat Fish Sauce*, Crushed Red Chili Flakes*, Honey*, Thai Bird Chili* and Sea Salt.

Chicken Marbella with Creamy Polenta

Best within four days.

Preheat Oven to 400. Place chicken in an oven safe dish, cover and bake for 15- 20 minutes until heated through. Remove cover or lid and pour the marbella sauce over the top of the chicken, bake for another five minutes without lid. Finely chop parsley salad and garnish over the top of the chicken. Serve alongside polenta.

Soft Polenta: In a small pot, add polenta squares and a little milk or broth (for a two squares start with a .5c milk or broth, for four squares add 1c). Break up polenta with a whisk and stir continuously over medium heat until smooth and heated through. You may need to add a little more liquid to get to your desired consistency.

Griddled Polenta: Heat a non-stick pan over medium heat- add a little oil or fat of your choice and place polenta down on the hot pan. Gently move polenta around so the oil gets underneath. Griddle for 10 minutes or until the polenta is crispy and golden brown. Watch your heat because the polenta can burn!

Mary's Organic Chicken Breast*, Rice Flour*, Nutritional Yeast*, Garlic Powder*, Onion Powder*, Olive Oil, Yellow Onion*, Parsley*, Lemon*, Extra Virgin Olive Oil, Plums*, Caselveltrano Olives*, Chicken Bone Broth*, Garlic*, Capers, Bay Leaves, Oregano*, White Wine, Sherry Vinegar, Coconut Sugar*, Sea Salt and Black Pepper* Polenta: Vegetable Broth*, Bob's Redmill Cornmeal*, Pecorino Romano (sheep's Milk), Strauss Butter*, Strauss Whole Milk*, Rosemary*, Thyme*, Parsley*, Lemon*, Sea Salt, Black Pepper.

Blackened Chicken Kebabs with Mustardy Potato Salad

Best within four days.

Preheat Oven to 400. Place Chicken Kebabs in an oven safe dish. Cover and bake for 10-15 minutes or until heated through. Remove from oven and serve alongside mustardy potato salad.

Mary's Chicken Thighs*, Garlic*, Yogurt*, Blackened Seasoning (Paprika, Cumin, Sea Salt, Bay Leaves, Garlic Powder, Onion Powder, Black Pepper, Oregano, and Nutritional Yeast). Potato Salad: Baby Yukon Gold Potatoes*, Lemon*, Scallions*, Celery*, White Wine Vinegar*, Whole Grain Mustard*, Olive Oil*, Parsley* and Dill*.

Lamb Loaf with Garlicky Mash

Best within four to five days.

Preheat Oven to 350. In an oven safe dish, add mashed potatoes to the one side and place loaf to the other side. Cover and bake for 15 minutes until heated through, remove from the lid turn oven to broil. Finish baking for 5-8 minutes or until you get a little color on the top of the loaf and potatoes. Remove from oven, plate with tangy tahini sauce and enjoy!

Lamb Loaf: Ground Lamb*, Sprouted Quinoa*, Pasture Raised Eggs*, Apple*, Carrot*, Onion*, Garlic*, Celery*, Whole Grain Mustard, Cumin*, Cinnamon*, Allspice*, Olive Oil, Sea Salt. Mashed Potatoes: Yellow Potato*, Garlic*, Olive Oil*, Straus Salted Butter*, Straus Greek Yogurt, Straus Whole Milk*, Garlic Powder and Sea Salt. Dressing: Tahini*, Lemon*, Apple Cider Vinegar*, Rosemary*, Garlic*, Coconut Aminos*, Sea Salt.

Thai Basil Turkey Rice Bowl

Best within five days.

Mix all ingredients together and enjoy chilled or stir-fry rice and turkey and toss with Pad Kra Pao sauce.. Highly recommend frying an egg to top off this dish!

Ground Turkey*, Thai Basil*, Green Beans*, Red Onions*, Garlic*, Thai Chiles*, Chicken Broth*, Cilantro* and Sea Salt. Pad Kra Pao Sauce: Lime Juice*, Coconut Aminos*, Fish Sauce*, Avocado Oil*, Honey*, Garlic* and Sea Salt. Jasmine Rice: Brown Jasmine Rice*, Filtered Water, Sea Salt, Shallot*, Garlic*, Ginger* and Avocado Oil.

White Bean and Braised Kale Stuffed Portobello Mushrooms

Best within four days.

Pre-heat oven to 350 (convection bake preferred). Place stuffed mushroom in an oven safe dish or lined baking sheet and bake for 12-15 minutes until heated through. Serve with arugula.

Portobello Mushroom*, White Runner Beans*, Quinoa*, Curly Kale*, Onion*, Crimini Mushrooms*, Garlic*, Sun Dried Tomato*, Olive Oil, Pecorino*, Arugula* and Sea Salt. Romesco Sauce: Red Bell Peppers*, Almonds*, Walnuts*, Garlic*, Sun Dried Tomatoes*, Crushed Red Pepper Flakes, Red Wine Vinegar, Black Pepper and Big Sur Sea Salt

Butternut Squash Lasagna

Best within four to five days.

Pre-heat oven to 350 (convection bake preferred). Place lasagna slices in an oven safe dish and bake for 15 minutes or until heated through.

Spade & Plow Rugosa Butternut Squash*, Mushrooms*, Spinach*, Onion*, Comte, Mozzarella*, Jovial Brown Rice Pasta*, Goat Cheese*, Pasture Raised Straus Butter, Pasture Raised Eggs*, Garlic*, Sage*, Big Sur Sea Salt, Black Pepper.

Filipino Chicken Adobo with Heirloom Broccolini and Rice

Best within four days.

Pour adobo sauce and pork into a pot and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate and the pork will turn tough. Heat rice in a small pot with a tablespoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh herbs!

Mary's Chicken,* Mary's Chicken Bone Broth*, Brown Basmati Rice*, Borba Farms Heirloom Italian Broccoli*, Spade & Plow Dino Kale*, Avocado Oil*, Coconut Oil*, Yellow Onion*, Garlic*, Ginger*, Cinnamon, Crushed Red Chili Flake, Coconut Milk*, Tamari*, Native Vinegar, Apple Cider Vinegar, Bay Leaf, Sea Salt, Black Pepper.

Gingery Oat, Sunflower and Coconut Cookies

Best within one week refrigerated or freeze.

Sorghum Flour, Sunflower Seeds*, Tapioca Flour, Coconut (Palm) Sugar*, Coconut Flakes*, Straus Butter*, Rolled Oats*, Pasture-Raised Eggs*, Fresh Ginger*, Vanilla Extract*, Big Sur Sea Salt, Baking Soda and Baking Powder.

Mexican Hot Chocolate Torte

Best within ten days refrigerated.

Callebaut Dark Chocolate, White Chocolate*, Pasture Raised Eggs*, Coconut Sugar*, Grass-Fed Staus Butter*, Straus Cream*, Cinnamon, Aleppo Pepper, Vanilla*, Sea Salt.

Garlicky Beet Dip with Dill and Straus Yogurt

Best within four days.

Red Beets*, Sprouted Walnuts*, Straus Greek Yogurt*, Fresh Dill*, Roasted Garlic*, Red Wine Vinegar, Black Pepper*.

Gluten-Free Sourdough Flatbread with Warm Spices and Sesame Seeds

Best enjoyed within five days.

Brown Rice Flour*, Filtered Water, Psyllium Husk*, Flax Seed*, Sorghum Flour*, Tapioca Flour*, Arbequina Olive Oil, Big Sur Sea Salt, Garlic Powder, Onion Powder, Toasted Cumin Seed, Paprika and Toasted Sesame Seeds*.

Fogline Farm Bone Broth with Bay Leaf and Thyme

Enjoy within one week or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly reccomend adding a little lemon juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Organic Chicken Bones*, Leeks*, Fennel*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt.

*Certified Organic Ingredient