September 19, 2023

Alkaline and Immune Boost Green Juice

Best within three days. Celery is a great way to decrease bloating and improve your immune function and it (along with lemon juice) helps alkaline the body and bring it to balance. An overall immune booster. Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.

GRK Turmeric Tonic

Best within four days. This anti-inflammatory tonic is made with freshly-juiced turmeric and lemons (high in vitamin c!) mixed with fresh pressed red apples, and is finished with a touch of honey and black pepper to activate the full nutritional benefits of turmeric. Red Apple*, Turmeric Root*, Lemons*, Filtered Water, Black Pepper, Honey*, Sea Salt. *Certified Organic Ingredient

Strawberry-Watermelon Cooler

Best within three days. Stay hydrated with this delicious low glycemic juice option with all the delicious flavors of summer! Strawberry*, Pink Lady Apples*, Watermelon*, Basil*, Lemon Juice*, Filtered Water.

Fresh Ginger and Chai Spiced Grain Free Molasses Cookies

Best within one week or freeze. Made with nutty almond and coconut flour, freshly grated ginger creates a bright, zingy kick that can't be matched by its powdered counterpart. High in protein and fiber these treats are perfect to share with your loved ones- we're offering to package them in mason jars and ribbons for easy gift giving :) Almond Flour, Coconut Flour*, Coconut Palm Sugar*, Grass Fed Butter, Molasses*, Pasture Raised Eggs*, Fresh Ginger*, Cinnamon, Allspice, Cardamom, Sea Salt, Black Pepper *Certified Organic Ingredient

Brown Butter Kabocha Squash Muffins

Best within five days. A fluffy, well spiced seasonal muffin. A new fave! Kabocha Squash, Pamalas Gluten Free Pancake Mix, Almond Flour, Brown Rice Flour*, Pasture-Raised Eggs*, Coconut Sugar*, Sprouted Pecan*, Kerrygold Butter, Almond Milk, Cinnamon, Nutmeg, Vanilla Extract, Sea Salt, Baking Powder, Baking Soda.

Salted Carmel Carrot Cake with Vanilla Cashew Cream

Best within one week (refrigerated.) A decadent and delightful mini trifle cake with layers of carrot cake, vanilla cashew cream, a drizzle of caramel sauce and a dollop of sweet carrot chutney. The real question is to share or not to share? Pamela's GF Pancake Mix, Pasture Raised Eggs*, Carrot*, Activated Cashew*, Coconut Sugar*, Coconut Cream*, Sprouted Walnuts*, Olive Oil, Golden Raisin*, Strauss Cream* (1 Tbsp Per Cake), Strauss Butter, Agave, Orange*, Lemon* Vanilla Extract, Ginger, Cinnamon, Sea Salt Aluminum Free Baking Powder, Baking Soda.

Spinach, Rosemary Potato & Caramelized Onion Frittata with Pesto

Best within 5 days. Warm an oven to 375 degrees. Place frittata on a lightly oiled baking sheet and cook for 10-15 minutes, until edges turn golden brown.

We start with pasture-raised eggs from Alexandre Farms baked with rosemary roasted red potatoes, caramelized onions, sautéed spinach, feta cheese, finished with our freshly made walnut-pesto. Pasture-Raised Eggs*, Red Potatoes*, Spinach*, Kale*, Garlic*, Onion*, Sheep Feta*, Rosemary*, Extra Virgin Olive Oil*, Dijon*, Sea Salt. Pesto: Spinach*, Basil*, Garlic*, Nutritional Yeast*, Sprouted Walnuts*, Olive Oil and Sea Salt. *Certified Organic Ingredient

Optional Protein: Sage Chicken Sausage: Fogline Farm Ground Chicken*, Sage*, Shallot*, Garlic*, Dijon, Garlic Powder, Onion Powder, Crushed Red Chili Flakes*, Sea Salt and Black Pepper. Pesto: Spinach*, Basil*, Garlic*, Nutritional Yeast*, Sprouted Walnuts*, Olive Oil and Sea Salt.

Far West Fungi Mushroom Soup

Best within one week or freeze. Heat in a saucepan over medium-high heat, stirring frequently.

We start this dish by sautéing shallots in homemade ghee, the layering in the mushrooms and finishing with truffle salt. This is a deliciously earthy and unctuous bowl made delightfully creamy with sprouted cashew milk. Vegetable broth* (Celery*, Carrots*, Onion*, Bay Leaf) Brown and Oyster Mushrooms*, Shallots*, Cashews*, Clarified Butter (Ghee)*, White Wine, Chives*, Rosemary,* Thyme,* Italian Truffle Salt and Black Pepper. *Certified Organic Ingredient

Crushed Green Lentils with Cilantro, Red Onion and Tahini

Best within five days. Heat in a saucepan over medium-high heat, stirring frequently.

Rancho Gordo green lentils are sautéed with toasted cumin, cilantro and tahini and brightened with fresh lemon juice for a satisfying and protein rich dish. These lentils pair well with a handful of fresh greens and a squeeze of fresh citrus for a quick lunch, or enjoy as a side for our Lamb Meatballs with hummus and little gems for a complete meal! Rancho Gordo Green Lentils*, Tomatoes*, Red Onion*, Tahini*, Cilantro*, Lemon*, Extra Virgin Olive Oil*, Grassfed Ghee*, Garlic*, Cumin*, Bay Leaf*. * Certified Organic Ingredient

Harvest Salad with Shallot & Dijon Vinaigrette & Midnight Moon Goat Cheese

Best within 3-4 days. Tart apples and dried cherries, caramelized sweet potatoes, arugula and crispy roasted hazelnuts come together in a warmly spiced shallot and dijon vinaigrette. Sweet Potatoes*, Arugula*, Mizuna*, Apple*, Sprouted Hazelnuts*, Dried Cherries*, Midnight Moon Goat Cheddar, Olive Oil*, Sea Salt, Cinnamon*, Paprika*. Dressing: Olive Oil*, Apple Cider Vinegar, Dijon, Shallot*, Medjool Date, Cinnamon, Sea Salt. *Certified Organic Ingredient

Optional protein: Fogline Farm Chicken Breast

Miso Sesame Slaw with Aleppo Cashews

Best within 5 days. A crunchy, sweet and salty slaw with a creamy nutty dressing- topped with Aleppo toasted Cashews. Sweet Peppers*, Red Cabbage*, Snow Pea, Cucumber*, Green Onion*, Cilantro*, Cashews*, Aleppo Chili, Avocado Oil*, White Miso*, Sesame Oil*, Tahini*, Honey*, Rice Vinegar, Garlic*, Ginger*.

Eggplant & Zucchini Parmesan with Local Early Girl Tomato Sauce

New GRK Menu Item! Place farm into an oven safe dish and leave on the counter while preheating an oven to 350 degrees. Bake for 20 minutes.

Best within 4 days. A decadent and summer inspired take on a classic- with a GRK twist. We lightly pan fry local eggplant and zucchini until tender, then layer with roasted bell peppers, roasted early girl tomato sauce and parmesan cheese. A little cross between a classic ratatouille and eggplant parmigiana. Eggplant*, Early Girl Tomato*, Zucchini*, Red Bell Pepper*, Toma Cheese, Parmesan, Olive Oil, Basil*, Garlic*, Red Pepper. *Certified Organic Ingredient

Green Curry Spaghetti Squash with Bok Choy, Braised Greens and Green Beans

New GRK Menu Item! Quickly toss contents in a saucepan over medium high heat until the dish is warm and the vegetables are evenly coated in the curry.

Best within four to five days. A hearty and delicious end of summer meal packed with local vegetables, braised summer greens and paired with our Thai green curry sauce. Each portion comes with the vegetable base along fresh herbs and lime- with a side of green curry sauce in a jar. Red Boat Fish Sauce, Shallots*, Lemongrass*, Coconut Milk*, Green Beans*, Coconut Oil, Sea Salt, Ginger Root*, Green Onion*, Garlic*, Jalapeno Peppers*, Markut Lime Leaf*, Spaghetti Squash*, Far West Fungi Oyster Mushrooms*, Baby Spinach*, Baby Bok Choy*, Cilantro* and Limes*

Optional protein: Diestel Ground Turkey*

Roasted Cauliflower Salad with Pistachio, Currants and Herbs

Best within three days. Inspired by an Ottolenghi's recipe in his book Simple. We dressed up this fabulous combination of raw and roasted cauliflower with spicy arugula, fresh herbs and a lemon white wine vinaigrette—combined, it creates a salad that hits all the right notes! Cauliflower*, Arugula*, Onion*, Olive Oil*, Dill*, Parsley*, Mint*, Currants*, Pistachios*, Cumin*, Lemon Juice*. Dressing: Extra Virgin Olive Oil*, White Wine Vinegar*, Tarragon*, Parsley*, Mint*, Red Onion*, Lemon Juice*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Sesame Chicken Salad

Best within three days. A refreshing and bright salad made with delicate cucumber noodles, crispy romaine wedges and sesame-marinated pulled chicken, served with a tangy sesame-lime dressing. Fogline Farm Chicken*, Cucumbers*, Romaine*, Chinese Cabbage*, Red Peppers*, Jalapeño*, Spring Onions*, Cilantro*, Black Sesame Seeds. Dressing: Sesame Oil*, Toasted Sesame Oil*, Lime*, Honey*, Sea Salt. *Certified Organic Ingredient

Lemony Chicken Soup with Fennel and Dill

Best within five days or freeze. Heat in a saucepan over medium-high heat, stirring frequently.

This is an Allison Roman recipe for sassy chicken soup and we love it. Really making the most of the whole fennel plant, this soup has depth and freshness and creamy satisfaction from tender potatoes. Comes with a side of sumac greek yogurt and green onion (optional.) Fogline Farm Chicken and Chicken Bone Broth*, Fennel*, Potato*, Onion*, Garlic*, Lemon*, Chili de Arbol, Dill*, Scallion*, Sumac, Greek Yogurt (on the side/optional.)

Roasted Lamb Meatballs with Herbed Yogurt and Roasted Garlic Hummus

Best within four days. Warm an oven to 350 degrees and place meatball on a baking sheet. Warm for around 10 minutes and serve with yogurt sauce.

We start with a plethora of herbs and spices to make our lamb meatballs. Then we roast them until juicy and tender, and serve then with crisp butter lettuce, fresh persian cucumbers, pickled sumac red onions, herbed greek yogurt and roasted garlic hummus. Enjoy as wraps or plate it up to choose your own adventure! One serving is three meatballs. Superior Farms Pasture Raised Ground Lamb*, Activated White Quinoa*, Zucchini*, Green Onion*, Pasture Raised Egg*, Mint*, Cilantro*, Garlic*, Cumin, Lemon*, Cayenne*, Avocado Oil, Red Onion*, Sumac, Butter Lettuce*. Yogurt Sauce: Straus Greek Yogurt*, Mint*, Lemon Juice*, Black Pepper and Sea Salt. Hummus: Rancho Gordo Sprouted Chickpeas, Lemon*, EVOO*, Garlic*, Tahini* and Sea Salt. *Certified Organic Ingredients

September 12, 2023

'Drink Your Greens' Limeade

Best within four days. With vitamins A, C, K1, Folic Acid, Iron and Calcium this is a great way to get more greens into your diet! Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.

Peach Summer Tonic

Best within three days. A real cellular boost, high in vitamin C and immune support. We juice a few whole oranges to add potent essential oils that create distinct orange notes, complemented by fresh peaches and pineapple. Peaches*, Pineapple*, Carrot*, Ginger*, Turmeric*, Lemon*, Orange*. *Certified organic ingredient Fresh Squeezed Orange Juice*, Lemon Juice*, Elderflower*, Honey, Filtered Water.

Rooted Watermelon Lemonade

New GRK Juice! Best within 3-4 days. Watermelon season is finally here, and we are taking full advantage of this delicious fruit to keep you hydrated and glowing all summer long! Watermelon*, Lemon*, Apple*, Beet* and Sea Salt.

Roasted Pistachio and Almond Flour Cookies

Best within 10 days, refrigerated. Packed with nutrients and protein from almonds and pistachios, and brightened with fresh orange zest and cardamom. High in fiber and healthy fats, these cookies are the perfect anytime snack or treat. Rolled Oats*, Almond Flour, Baking Powder, Cardamom*, Coconut Oil*, EVOO*, Maple Syrup*, Vanilla Extract, Sea salt, Orange Zest*, Raisins*, Pistachios. *Certified Organic Ingredient

Sungold Tomato Galette with Ricotta and Everything Bagel Seasoning

New GRK Item! Best within two to three days. Preheat an oven to 350 degrees. Place galette on a baking sheet and warm for 10-15 minutes.

We have been eagerly awaiting tomato season and it is finally here! Lets celebrate with our new sungold and ricotta galette, filled with fresh herbs and topped with everything bagel seasoning. Our galettes are relatively large and can serve 2-3 people (or just one, we get sharing is hard). Sungold Tomatoes*, Ricotta*, Thyme*, Oregano*, Sea Salt and Pasteurized Egg*. Pie Dough: Bobs Red Mill GF Flour, Butter*, Water, Coconut Sugar*, Eggs* and Sea Salt.

Dark Chocolate Mini Tortes with Strawberry Jam

Best within 10 days in the refrigerator! Rich and indulgent, these tortes have a base of flourless cake made from Guittard dark chocolate and pasture raised eggs. Topped with a housemade strawberry jam and chocolate ganache. Tortes can be sliced and shared (highly recommended). Guittard Dark Chocolate, Pasture Raised Eggs*, Coconut Sugar*, Grass-Fed Butter, Struas Cream*, Strawberries*, Fruit Pectin* and Sea Salt.

Salsa Verde Frittata with Jimmy Nardello Peppers, Corn and Feta

Best within five days. Preheat an oven to 350 degrees. Place frittata on a baking sheet and warm for 10-15 minutes. Spade & Plow Jimmy Nardello Peppers are here! This summer frittata is filled with roasted jimmy nardello peppers (mild), fresh corn, roasted tomatillo salsa verde, spinach, caramelized onions and roasted potato, topped with sheep's milk feta cheese. Jimmy Nardello Peppers (mild), Red Potatoes*, White Onion*, Spinach*, Corn*, Pasture Raised Eggs, Sheep's Milk Feta, Tomatillos*, White Onion*, Garlic*, Jalapeno Peppers*, Sea Salt and Butter.

Optional protein: Chorizo: Llano Secco Ground Pork, Guajillo Chiles*, Ancho Chiles*, Oregano*, Cumin*, Clove*, Cinnamon*, Apple Cider Vinegar, Garlic*, Bay Leaves and Sea Salt.

Roasted Kabocha Squash Soup with Toasted Garlic and Guajillo (Mild)

Best within five days or freeze. Heat in a saucepan over medium high heat, stirring frequently.

The change of seasons is upon us, so we are bringing back a fall classic with a little summer twist- roasted kabocha squash with a delicious toasted garlic guajillo sauce. Heat up at home and top with a swirl of guajillo sauce and sprouted pecans. Kabocha Squash*, Vegetable Stock*, Onion*, Homemade Ghee*, Black Garlic*, Sprouted Pecans*, Epazote*, Apple Cider Vinegar, Cumin*, Thyme*, Guajillo*, Sesame*, Garlic*, Avocado Oil*, Sea Salt, Black Pepper*.

Maria's Sope with Refried Beans and Avocado-Tomatillo Salsa

Best within four days. Toast up the sope in a lightly oiled skillet so that it’s crispy on the outside and soft in the middle. In a separate skillet, heat the braised pork until edges become crispy. Top with Rancho Gordo refried beans, crunchy cabbage and radish and a slightly spicy avocado and tomatillo salsa and feta cheese. Bobs Redmill Masa Harina*, Olive Oil, Rancho Gordo Pinquito Beans, Red Onion*, Cabbage*, Radish*, Avocado*, Tomatillo*, Yellow Onion*, Cilantro*, Sea Salt. Feta Cheese* (optional.) *Certified Organic Ingredients

Optional protein: Llano Secco Pork Shoulder*

Butternut Squash Lasagna with Sautéed Mushrooms & Spinach

Best within five days. (Gluten Free). Preheat oven to 350 degrees while allowing lasagna to come to room temperature. Place in a microwave safe dish and cook for 25 minutes.

Creamy pureed butternut squash with brown butter and crisped sage is layered with raw Comte cheese and brown rice lasagne, sautéed baby Bella mushrooms, and wilted garlicky spinach with Laura Chenel goat cheese. Not too cheesy but still satisfyingly rich. Butternut Squash*, Mushrooms*, Spinach*, Onion*, Raw Comte, Jovial Brown Rice Pasta*, Goat Cheese*, Pasture Raised Butter, Pasture Raised Eggs*, Garlic*, Sage*.

Little Gem Caesar

Best within four days. A crisp little gem salad paired with our housemade caesar dressing, garlicky pumpkin seeds, potato croutons and shaved sheep's milk pecorino cheese. Simple ingredients that come together to make a salad that's high in calcium, magnesium, iron and protein (it's also delicious!). *Our Caesar dressing contains raw eggs. FYI, consumption of raw eggs may increase your risk of food-borne illness, particularly if you have certain health conditions. Little Gem Lettuce*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*, Olive Oil*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk*, Lemon Juice*, Worcheshire, White Anchovies, Dijon, Salt, Pepper. *Certified Organic Ingredient

Optional protein: Fogline Farm Pasture Raised Chicken*

GRK Wedge Salad with Spade & Plow Tomato Vinaigrette

Best within five days. This salad is loaded with a a few of our favorite things from our friends over at Spade & Plow! We start by making a decadent heirloom tomato vinaigrette to pair with our crispy "Everything Bagel" seeded breadcrumbs and house greek dressing. A combination meant to make your tastebuds dance! The base of the salad is a mix of seasonal greens and gets topped with sheep's milk feta, fresh herbs and crisp radishes! Spade and Plow Salanova Greens or Little Gem Lettuce*, Breakfast Radish*, Green Onion*, Mint*, Dill* and Sheep's Milk Feta. Sun-Dried Tomato Vinaigrette: (Sun Dried Tomatoes*, Red Wine Vinegar, Olive Oil, Lemon*, Dijon, Garlic*, Shallot*, Red Pepper, Oregano*, Basil*, Sea Salt) Everything Breadcrumbs: Rolled Oats*, Steel Cut Oats*, Flax Seed*, Olive Oil, Chia Seed*, Pepitas*, Sesame Seeds*, Garlic Powder*, Onion Powder*, Black Pepper*, Apple Cider Vinegar and Sea Salt.

Roasted Cauliflower Tabbouleh with Local Sungold Tomatoes

Best within three days. A gluten free spin off of a Middle Eastern favorite. We use the entire head of cauliflower from the stem to the crown- the stems are crumbled and the florets are roasted to perfection. The stems get mixed with fresh herbs, lemon and cherry tomatoes and roasted cauliflower It's so refreshing and hits all those perfect summer notes! Cauliflower*, Tomato*, Cucumber*, Onion*, Olive Oil*, Dill*, Parsley*, Mint*, Green Onion*, Sea Salt and Lemon Juice*. Dressing: Extra Virgin Olive Oil*, Sumac*, Aleppo* and Lemon Juice*.

Jicama & Corn Slaw with Creamy Jalapeno Dressing

Best within four days. We are taking full advantage of corn season! This delicious slaw is inspired by classic street corn (a true california delicacy). Our version is dressed in a creamy jalapeno sauce, laced with fresh jicama and cilantro and topped with garlicky pepitas for a delightful crunch. The summer side dish sure to make a statement at your dinner table! Red Cabbage*, Corn*, Jicama*, Cilantro*, Garlic*, Sprouted Pepitas*, Green Onion*, Jalapeno*, Feta Cheese, and Sea Salt. Dressing: Lime Juice*, Red Wine Vinegar, Struas Sour Cream* and Greek Yogurt*, Jalapeño*, Cilantro*, Garlic*, Avocado Oil and Sea Salt.

Optional protein: Fogline Farm Chicken Breast*, Filtered Water*, Sea Salt, Coconut Sugar*, Lemon*, Garlic*, Black Peppercorns*, Wise Goat Green Hot Sauce* and Buttermilk*

Chez Panisse Slow Braised Lamb Stew with Tart Apricots

Enjoy within one week or freeze. Warm in a saucepan over medium high heat, stirring frequently.

An Alice Waters inspired stew that is high in essential omega-3 fatty acids and lots of vitamin A. This richly satisfying stew is simmered with circulatory boosting and anti-inflammatory spices from Oaktown Spice Co., and is finished with tart apricots and fresh cilantro. Homemade Chicken Broth*, Lamb*, Sweet Potato*, Onion*, Cilantro*, CA Dried Apricot, Garlic*, Ginger*, Madras Curry Powder*, Cinnamon*, Saffron, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Fogline Farm Chicken Ragu

Best within one week or freeze. Warm in a saucepan over medium high heat, stirring frequently.

Our slow cooked Fogline Farm Chicken Ragu is made with rich bone broth, red bell pepper, fresh fennel, oregano and tomatoes. It's ready to use however you choose! Serve over grains, pasta, roasted or raw veggies. Can make several quick meals — this is a good one to freeze to have on hand. Fogline Farm Ground Chicken*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Pepper*, Parsley,* Parmesan, Sheep's Milk Pecorino Romano, Oregano,* Red Pepper,* Garlic*, Pasture-Raised Butter. *Certified Organic Ingredient

Roasted Chicken Piccata with Persian Rice

Best within four days. Heat an oven to 350 while allowing the dish to come to room temperature. CPlace the chicken and rice on a baking sheet and cook for 15 minutes. Spread the lemon caper sauce over the chicken and cook for another 10 minutes.

Bone in quarters lightly dredged with garlicky rice flour for optimal finger licking goodness. Paired with date & almond rice pilaf and a rich lemon caper sauce made with a housemade chicken reduction, white wine and fresh lemon juice. Fogline Farm Chicken*, Rice Flour*, Garlic Powder*, Onion Powder*, Brown Rice*, Ghee*, Shallot*, Black Pepper*, Parsley*, Almond*, Lemon*, Extra Virgin Olive Oil, Capers, Chicken Bone Broth*, Garlic* and White Wine. *Certified Organic Ingredient

Herbed Turkey Meatballs with Dilly Cabbage Slaw and Toasted Garlic Yogurt

Best within five days or freeze. Preheat an oven to 350 degrees while. Place meatballs in an oven safe dish and cook for 10-15 minutes.

Tender turkey meatballs packed with fresh herbs, quinoa and zucchini. Paired with a dilly cabbage slaw and a toasted garlic yogurt. Diestel Turkey*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Egg*, Feta, Dill*, Cilantro*, Garlic*, Sea Salt*, Black Pepper*. Sauce: Straus Greek Yogurt*, Garlic*, Avocado Oil (for frying shallots and garlic), Shallot*, Dill*, Lemon*, Salt and Black Pepper. Slaw: Green Cabbage*, Dino Kale*, Red Onion*, Parsley*, Lemon Juice* and Dill*. *Certified Organic Ingredient 

Seared Brussel Sprout & Red Quinoa Salad with Fresh Herbs and Lemon-Ghee Vinaigrette

Best within three to four days Enjoy at room temperature or toss in a lightly oiled skillet over medium-high heat to enjoy warm. Roasted brussels sprouts from Rodoni Farms are seared in a cast iron pan and finished with a tangy dressing for a tender and delicious bite. Then we lightly massage dino kale with some of the lemon-ghee dressing (also served on the side) and toss it with fresh shaved brussel sprouts, sprouted red quinoa, red onion, shaved pecorino and fresh herbs for a bright bite to this toasty salad. Sprouted Red Quinoa*, Brussel Sprouts*, Dino Kale*, Red Onion*, Chives*, Dill*, Parsley*, Avocado Oil*, Ghee*, Lemon Juice*, Lemon Zest*, Tamari*, Maple Syrup* (2 tsp per salad), Garlic* and Sea Salt.

September 5, 2023

Dandelion Detox Green Juice

Best within three days. Summers bounty of greens packed into one juice! Packed with fresh spinach, kale and mild dandelion greens- juiced with cucumber, celery, green apple and grapes for additional sweetness! A perfect juice for an end of summer detox. Celery*, Spinach*, Green Apple*, Red Apple*, Cucumber*, Lemon*, Lime*, Pineapple*, Red Grapes*, Dandelion Greens*, Kale*, Parsley* and Water.

Papaya Smoothie with Green Apple and Lime

Best within three to four days. Take me to the beach! Papaya is poised for its digestive benefits as well as its slimming effect on the waistline. We blend the papaya until smooth and mix it with fresh pressed green apples and tangy lime juice, so you get the full benefit of its fiber. So its not exactly a smoothie... but it sure is close! Papaya*, Green Apple*, Red Apple*, Lime*, Sea Salt.

Strawberry-Apple Fresca with Chia and Fresh Basil

Best within three days. A delicious low glycemic juice option with added fiber from soaked chia seeds providing more sustainable absorption of natural sugars and support for strong digestion. Strawberry*, Red Apple*, Green Apple*, Red Apple*, Red Beet*, Basil*, Pineapple*, Lime Juice*, Chia Seed*, Filtered Water.

Coffee Cake Muffins

Filled with a cinnamon-coconut sugar swirl and topped with a delicious streusel crumble. Warm up in the oven and eat as a dessert, or enjoy for breakfast along side a hot cup of coffee for a match made in muffin heaven! Pamelas Pancake Mix*, Coconut Sugar*, Cinnamon*, Salted Butter, Baking Powder, Almond Milk, Free-Range Eggs, Sour Cream*, Avocado Oil*, Vanilla Extract, Sea Salt.

Cowboy Cookies

Best within one week. A chewy cookie loaded with all the good stuff; sprouted pecans, coconut flakes, Guitard chocolate chips, almond flour and rolled oats. Rolled Oats*, Pamela’s GF Pancake Mix (contains a small amount of buttermilk)*, Almond Flour, Baking Powder, Baking Soda, Cinnamon*, Sea Salt, Grass Fed Butter, Coconut Sugar*, Pasture Raised Egg*, Vanilla, Guitard Chocolate Chips, Coconut Flake, Sprouted Pecans*, Coconut oil*. *Certified Organic Ingredient

Mango & Coconut Chia Pudding

Best within two to three days. Summer is upon us and what a better way to celebrate than with this luscious coconut chia pudding, made with just a few simple ingredients- coconut, mango, medjool dates and chia! We start by lightly simmering coconut milk with local makrut lime leaves, then the milk is lightly sweetened with whole dates and finished with coconut manna for its amazing nutritional value. To finish, the chia seeds are folded in and topped off with beautifully ripe ataulfo mangos. Mango*, Coconut Milk*, Chia Seeds*, Filtered Water*, Coconut Manna*, Medjool Dates*, Makrut Lime Leaves*, Sea Salt.

Roasted Tomato & Summer Squash Frittata with a Farmstead Cheese Blend

Best within 5 days. Preheat oven to 375 degrees. Place frittata on a baking sheet and cook for 10-15 minutes, until edges are golden brown.

Celebrating our local farmers and makers with this summer frittata! Filled with summer squash from Spade & Plow, roasted early girl tomatoes from Opal Farms topped with housemade pesto and a cheese blend featuring some of our favorite local farmstead cheeses: Moonflower from Garden Variety and Aged Gouda from Central Coast Creamery. Pasture-Raised Eggs*, Sauteed Summer Squash*, Red Potato*, Braised Summer Greens*, Garlic*, Arugula Pesto (Pecans*, Basil*, Garlic*, Arugula*, Lemon*, Nutritional Yeast* and Olive Oil) and Farmstead Moonflower Sheep's Milk Cheese, Central Coast Creamery Cows Milk Gouda, Onion*, Extra Virgin Olive Oil*, Dijon, Pink Himalayan Salt. *Certified Organic Ingredient

Optional protein: Basil Chicken Sausage: Fogline Farms Ground Chicken*, Basil*, Shallot*, Garlic*, Crushed Red Pepper Flakes*, Olive Oil* and Sea Salt*. *Certified Organic Ingredient

Chilled Sesame Noodles with Charred Greens and Crispy Garlic Oil

Best within three days. This spin on our classic chilled noodle salad highlights fresh summer greens, lightly charred and paired with a creamy sesame dressing, fresh herbs and a mild crunchy garlic chili oil. Sweet Potato and Buckwheat Noodles*, Boy Choy*, Red Cabbage*, Broccolini*, Curly Kale*, Spinach*, Arame*, Scallions*, Cilantro*, Rice Wine Vinegar* and Sea Salt. Dressing: Tahini*, Sesame Oil*, Toasted Sesame Oil*, Garlic*, Rice Wine Vinegar and Coconut Aminos* (Pre-Mixed). Chili Oil: Sesame Seeds*, Chili Flakes*, Aleppo Chili (mild)*, Garlic*, Shallot*, Black Pepper*, Maldon Sea Salt and Sesame Oil* (On the Side).

Thai Green Bean & Sprouted Quinoa Salad with Corn and Cherry Tomatoes

Best within 3 days. Loaded with fresh cilantro, green onion and a helping of sprouted quinoa, this is a very satisfying ready-to-eat salad, paired with an umami-packed slow-cooked Thai dressing. Green Beans*, Sprouted Quinoa*, Spade and Plow Salanova Lettuce*, Cherry Tomatoes*, Sprouted Peanuts*, Garlic*, Shallot*, Green Onion*, Lime*, Fish Sauce*, Coconut Palm Sugar*, Cilantro*, Red Pepper Flakes*. *Certified Organic Ingredient

Optional protein: Chicken Sausage: Fogline Farm Ground Chicken*, Lemongrass*, Shallot*, Garlic*, Fish Sauce*, Honey*, Cilantro*, Green Onion*, Sea Salt. *Certified Organic Ingredient

Zucchini Fritters with Butter Lettuce and Creamy Basil Dressing

Best within 5 days. Hearty zucchini, wild brown rice and savory cows milk cheese, East of Edam are baked to create a crispy, chewy savory bite! These fritters are packed full of fresh lemon, herbs and seasoned to perfection. Paired with our creamy basil dressing, tangy arugula and fresh red onion. Basmati Rice*, Wild Rice*, Zucchini*, Broccoli*, Avocado Oil*, Pasture Raised Eggs*, Green Onion*, Cows Milk East of Edam Cheese*, Dill*, Bib Lettuce* and Red Onion*. Creamy Basil Dressing: Egg Yolk**, Olive Oil, Avocado Oil, Garlic*, Lemon*, Basil* and Dijon Mustard. **Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. *Certified Organic Ingredient

Brothy Parmesan Bean Soup with Braised Kale and Frizzled Leeks

Best within five days or freeze. Heat in a saucepan over medium-high heat, stirring frequently.

This simple yet sumptuous soup is made by simmering Parmesan rind to make a heavenly base that we add frizzled leeks and toasty garlic to and top with ribbons of Lacinato kale, shaved Parmesan and freshly ground pepper. Rancho Gordo Vaquero Beans, Rancho Gordo Cassoulet Beans, Lacinato Kale*, Leek*, Parmesan, Grass Fed Butter*, Extra Virgin Olive Oil*, Garlic*, Pepper*, Sea Salt.

Chimichurri Chickpea Salad

Best within four days. Nutty sprouted chickpeas and almonds come together with tangy tomatoes, feta, crunchy cucumbers, crisp romaine and crunchy bits made from our 'Everything Oat and Seed Bread'. Chickpea*, Romaine Lettuce*, Tomato*, Sheep's Milk Feta, Cucumber*, Parsley*, Cilantro*, GRK Oat and Seed Bread with Everything Seasoning*, Red Wine Vinegar*, Extra Virgin Olive Oil*, Oregano*, Crushed Red Pepper*, Garlic*, Himalayan Pink Sea Salt*, Black Pepper*. *Certified Organic Ingredient

Optional protein: Fogline Farm Chicken*

Roasted Beet and Fennel Salad with a Tangy Citrus Vinaigrette

Best within four to five days. A fresh and satisfying combination of earthy beets, bright oranges and thinly sliced fennel. Herbs are left whole for freshness and is paired with a citrus and toasted cumin dressing and candied walnuts on the side. Chop, dress and enjoy! Beet*, Arugula*, Fennel*, Orange/Tangelo*, Goat Cheese, Cilantro*, Mint* Dressing: Olive oil*, Lime*, Orange/Tangelo Juice*, Shallot*, Garlic*, Cumin Seed*, Sea Salt. Walnuts: Sprouted Walnuts*, Tamari*, Garlic Powder, Sea Salt* and Maple Syrup*. *Certified Organic Ingredient

Shaved Brussel Sprout and Apple Salad with Creamy Garlic Dressing

Best within three days. A great salad in cooler months with a creamy vegan dressing made from activated sunflower seeds and nutritional yeast (a B12 boost!) (Inspo from The First Mess) Brussel Sprouts*, Red Onion*, Pink Lady Apple*, Parsley*, Dill*, Sprouted Walnuts*, Activated Sunflower Seeds*, EVOO, Garlic*, Dijon, Nutritional Yeast, Maple*, Tamari*, Smoked Paprika, Onion and Garlic Powder, Lemon Juice*, Orange Juice*, Sea Salt, Black Pepper.

Summer Tomatillo Stew with Local Corn and Romanesco

Best within four days. Heat in a saucepan over medium-high heat, stirring frequently.

We start by roasting tomatillos, poblano peppers and onions with garlic and bay leaves to make the base of this soup. Then we slowly braise corn, fingerling potatoes and romanesco in the flavorful broth until tender. The soup is finished with fresh cilantro and a little lime juice to brighten it up. Enjoy warm or cold- it's a perfect soup for any occasion! Tomatillo*, Yellow Onion*, Fingerling Potato*, Poblano and Jalapeño Pepper*, Romanesco*, Corn*, Garlic*, Olive Oil, Cilantro*, Cumin, Sea Salt and Bay Leaves.

Tandoori Chicken Kebabs with Cilantro Chutney & Coconut Basmati Rice

Best within four days. Preheat an oven to 350 degrees. Place kebabs and rice on a baking sheet and cook for 10-15 minutes.

Fogline Farm chicken thighs are marinated in a Middle Eastern spiced greek yogurt from Straus Farm and featuring a few of our favorite spices from Oaktown Spice Co.. Then the kebabs are layered with red onion and roasted until golden brown. The kebabs are served with coconut basmati rice and a creamy mint-cilantro chutney. Roasted Chicken: Fogline Farm Chicken Thighs, Greek Yogurt*, Lemon Juice*, Garlic*, Cumin Seed, Oregano Paprika, Sea Salt and Black Pepper. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Sea Chutney: Mint*, Cilantro*, Straus Greek Yogurt*, Jalapeño*, Shallot*, Garlic*, Honey* and Sea Salt. *Certified Organic Ingredient

Chipotle Braised Albondigas with Epazote Brown Rice

Best within four days. Preheat oven to 375 degrees. Place albondigas and rice in an oven safe dish. Scoop sauce on top of albondigas and cook for 15-20 minutes.

Pork meatballs, traditionally called "albondigas", braised in a tomato and chipotle sauce making for a delicious and saucy pork meatball. Served alongside brown rice made with rich bone broth and fresh epazote. A perfect summer dish to top with fresh avocado, lime and cilantro (not included but recommended). Llano Secco Ground Pork*, White Quinoa*, Cilantro*, Straus Sour Cream*, Feta Cheese*, Onion*, Garlic*, Tomatoes*, Chipotles in Adobo (Morita Chiles*, Yellow Onion*, Garlic*, Date Paste*, Tomato Paste*, Apple Cider Vinegar and Sea Salt). Brown Rice*, Onion*, Epazote, Sea Salt, Bone Broth*, Olive Oil and Garlic*.

GRK Taco Salad with House Chorizo & Honey Chipotle Dressing

Best within 4 days. Inspired by a classic taco salad, with a little GRK twist. This salad is filled with crispy tortilla strips, our tangy honey-chipotle vinaigrette and charred corn salad loaded with local early girl tomatoes, Rancho Gordo heirloom beans and charred corn, all on top a bed of romaine and cabbage tossed with fresh cilantro! (We are now offering this salad as a single and double portion). Salad: Romaine*, Cabbage*, Corn*, Pinquito Beans*, Sea Salt, Tomatoes*, Red Onion*, Cilantro* and Sheep's Milk Feta*. Honey-Chipotle Vinaigrette: Honey*, Red Wine Vinegar*, Cumin, Chipotles in Adobo, Garlic*, Oregano, Sea Salt. Crispy Tortilla Strips: Mi Rancho Tortillas*, Sea Salt and Olive Oil. Chorizo: Llano Seco Pasture Raised Ground Pork*, Chicken Stock*, Onion*, Olive Oil*, Cinnamon*, Cumin*, Clove*, Guajillo Chiles*, Oregano*, Garlic*, Sheep's Milk Feta, Ancho Chiles*, Cilantro*, Apple Cider Vinegar, Bay Leaves*, Avocado Oil*, Lime*, Sea Salt, Black Pepper. *Certified Organic Ingredient

August 29, 2023

Cantaloupe Juice with Ginger & Lime

Best within 2-3 days. A delightfully smooth and sweet juice with hints of lime and ginger. Cantaloupe*, Pineapple*, Ginger*, Lime*.

C Boost Juice

Best within four days. This anti-inflammatory lemonade is made with freshly-juiced oranges, pinnaple and lemons (all high in vitamin c!) mixed with fresh juiced ginger and turmeric (both anti-inflammatory) — a perfect beverage to satisfy your sweet-tooth and support your gut health! Oranges*, Grapefruit*, Pineapple*, Apple*, Carrot*, Turmeric Root*, Lemon*, Lime*, Sea Salt. *Certified Organic Ingredient

'Drink Your Greens' Limeade

Best within four days. With vitamins A, C, K1, Folic Acid, Iron and Calcium this is a great way to get more greens into your diet! Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.

Ready to Bake Socca Batter with Whipped Feta and Tomato Confit

Best within 5 days. Socca is a French flatbread made from ground chickpeas, so its loaded with protein and fiber! We are pairing it with whipped feta and oven roasted tomatoes with garlic and olive oil (see dairy- free option.) Start it on the stove by pouring ready made batter into a non-stick pan (preferably cast-iron) and finish it in the oven for a warm and delicious anytime meal. Socca; Chickpea Flour*, EVOO, Sea Salt, Filtered Water. Whipped Feta; Feta, Mascarpone, Cherry Tomatoes*, Garlic*, EVOO, Lemon*, Sea Salt*, Black Pepper.

Double Chocolate Buckwheat Cookies

These rich,, dark chocolate treats are packed with protein rich buckwheat flour and infused with local Verve coffee for a uniquely delicious cookie experience. We promise you'll keep going back for more! (They also freeze really well, so keep that freezer stocked for your own secret stash). Buckwheat Flour*, Cocoa Powder*, Grass-fed Butter*, Palm Sugar*, Guittard Dark Chocolate Chips, Baking Powder*, Verve Coffee, Maldon Sea Salt.

Banana Bread Muffins with Sprouted Sunflower Seeds

Best within five days, refrigerated. Fluffy banana muffins are lightly sweetened with maple syrup and topped with sprouted sunflower seeds for the perfect anytime muffin. Griddle with a little butter or warm up in the oven for a quick treat! Banana*, Almond Flour, Pamela's Pancake Mix*, Pasture Raised Eggs, Maple Syrup*, Coconut Oil*, Sprouted Sunflower Seeds*, Vanilla, Cinnamon, Baking Soda, Sea Salt.

Sprouted Maple Pecan Granola

Best within 4 weeks. Keep refrigerated. A slightly sweet and warmly spiced granola made with sprouted nuts and seeds, all gently toasted to perfection, tossed with raisins and shaved coconut. Pecans are soaked overnight, dehydrated and toasted to improve nutrient availability and to bring out a lovely toasted flavor. Rolled Oats*, Almond Butter, Coconut Flakes*, Activated Pecans*, Activated Pumpkin Seeds*, Sunflower Seeds*, Flax Seeds*, Chia Seeds*, Raisins*, Maple*, EVOO, Cinnamon*, Sea Salt. *Certified Organic Ingredient

Italian White Bean & Tomato Soup with Parsley and Garlic

Best within one week. Heat in a saucepan over medium-high heat, stirring frequently.

This recipe hails straight from the coastal town of Gaeta, Italy. A richly comforting soup made with cannellini beans sautéed with a generous amount of garlic, tomatoes, and finished with handfuls of fresh parsley. Homemade Vegetable Stock*, Great Northern Beans*, Tomato*, Parsley*, White Wine, Garlic*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Smoked Paprika Baby Bok Choy & Shiitake Ramen with Detoxifying Dashi Broth

Best within five days. Bring 1 quart of water to a boil and place brown rice noodles inside. Reduce to a simmer and cook for 5-7 minutes, or until desired softness. In a separate pot, empty contents of the ramen and warm over medium-high heat until they begin to simmer. For a brother soup, add some of the noodle water to the broth pot and salt to taste. Add noodles into ramen and enjoy!

Bok Choy, shiitake mushrooms, and julienned carrots are lightly sautéed in sesame oil and smoked paprika lending deep flavor, while minced ginger adds a bright and slightly spicy note. Note: Noodles now included. (Egg is not included.) Shiitake Mushroom*, Baby Bok Choy*, Carrot*, Green Onion*, Cilantro*, Basil*, Garlic, Shallot*, Sesame Oil*, Smoked Paprika*, Kombu, Shiitake*, Ginger*, Tamari*, Sea Salt, Lotus Millet and Brown Rice Ramen Noodles (gf)*. *Certified Organic Ingredient

Optional protein: Llano Secco Pork Shoulder*

Herbed Falafel Salad with Crisp Veggies and Greek Dressing

Best within three days. Enjoy the falafel at room temperature, or remove and heat in an oven set to 375 for 10 minutes.

A fresh take on a falafel salad bursting with Middle Eastern inspired flavor. Warm the falafel, toss with herby greek dressing and enjoy all the crunchy flavor. Garbanzo Beans*, Buckwheat Flour*, Mint*, Parsley*, Garlic*, Shallots*, Olive Oil*, Cumin*, Aluminum Free Baking Powder, Pink Himalayan Salt, Pepper*, Lemon*, Garlic*, Red Onion*, Kalamata Olives*, Cherry Tomato*, Baby Lettuce*, Carrot*, Cucumber*, *Red Wine Vinegar*, Extra Virgin Olive Oil*, Dijon, Basil*, Oregano*. Certified Organic Ingredient

Wild and Brown Rice with Sprouted Chickpeas, Caramelized Onions and Herbs

Best within four days or freeze. Toss in a lightly oiled skillet over medium high heat until rice begins to crisp up.

A fragrant pilaf of short grain brown rice and wild rice, cumin, and curry-scented sprouted chickpeas, caramelized onions, and fresh herbs. Short Grain Brown Rice*, Wild Rice*, Chickpeas*, Onions*, Homemade Grass Fed Ghee*, Parsley*, Cilantro*, Dill*, Extra Virgin Olive Oil*, Cumin Seeds*, Curry Powder*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Peanut Lime Slaw

Best within five days. (Peanuts packaged separately.) A light and cleansing blend of green and red cabbage mixed with tender green onions and protein-rich peanuts. Served with a peanut lime vinaigrette. Can be quickly stir fried or eaten raw. Green Cabbage*, Purple Cabbage*, Green Onion*, Cilantro*, Corn*, Peanuts*. Dressing: Non-GMO Roasted Peanut Oil, Lime*, Rice Vinegar*, Ginger*, Coconut Palm Sugar*, Green Onion*, Cilantro*, Sea Salt. *Certified Organic Ingredient

Street Corn Enchiladas with Salsa Verde

New GRK Menu Item! Heat an oven to 350 degrees while allowing the yams to come to room temperature. Bake for 15-20 minutes.

Best within one week. These elote or "street corn" enchiladas are filled with fresh corn, roasted poblanos, sauteed onions and yellow potato- rolled into perfect little enchiladas and topped with salsa verde, more corn and a dusting of feta cheese. Cabbage, cilantro and Straus sour cream is served on the side to top your enchiladas at home. Yellow Corn Tortillas*, Corn*, Poblano Peppers*, Sierra Nevada Raw Goat Cheddar*, Potato*, Yellow Onion*, Jalapeño*, Tomatillo*, Olive Oil, Garlic*, Sea Salt, Green Cabbage*, Cilantro*, Straus Sour Cream. *Certified Organic Ingredient

Optional protein: Fogine Farms Chicken

Thai Chicken Lettuce Cups with Lime Vinaigrette

Best within four days! Ground Fogline Farm chicken loaded with toasted rice, ginger, lemongrass and garlic. Paired with fresh cilantro and mint, thinly sliced chili peppers and little gem lettuce cups. Served with a tangy lime vinaigrette. This recipe is mild, not hot! Chicken Sausage: Fogline Farm Ground Chicken*, Green Onions*, Shallots*, Lemongrass*, Ginger*, Cilantro*, Garlic*, Lime*, Red Boat Fish Sauce*, Crushed Red Chili Flakes*, Honey* and Sea Salt. Salad: Little Gem*, Thai Basil*, Cilantro*, Mint*, Red Onion*, Cherry Bomb Chiles*. Lime Vinaigrette: Lime Juice*, Champagne Vinegar*, Fish Sauce*, Avocado Oil*, Olive Oil, Honey*, Lime Zest*, Garlic*, Sea Salt. *Certified Organic Ingredient

Tuna Salad Lettuce cups with Feta, Pecans, Grapes and Fresh Dill

Best within three to four days. A refreshing and bright tuna salad made without mayo and loaded with delicious, flavor-enhancing ingredients like pecans, red grapes, parsley, and dill. We offering this salad along side little gem lettuce leaves to make individual wraps or to create a beautiful and fulfilling salad. Sustainably Caught Wild Tuna, Greek Yogurt*, Pecans*, Shallots*, Feta, Parsley*, Lemon*, Dijon Mustard, Red Grape*, Little Gem Lettuce*, Dill*, Sea Salt and Pepper. *Certified Organic Ingredient

Spiced Lamb Stuffed Yams with Feta, and Cilantro-Mint Chimichurri

Best within four to five days. Heat an oven to 350 degrees while allowing the yams to come to room temperature. Bake for 15-20 minutes.

Nutrient dense yams create the perfect vessel for warmly spiced ground lamb, creamy feta and a deliciously bright mint-cilantro chimichurri. Yam*, Pasture Raised Lamb*, Chicken Stock*, Onion*, Olive Oil*, Cinnamon*, Cumin*, Coriander*, Paprika*, Oregano*, Garlic*, Sheep's Milk Feta, Mint*, Cilantro*, Parsley*, Red Pepper Flake*, Red Wine Vinegar*, Extra Virgin Olive Oil*, Lime*, Sea Salt, Black Pepper *Certified Organic Ingredient

Italian White Bean & Tomato Soup with Fogline Farm Chicken Sausage

Best within one week. Heat in a saucepan over medium-high heat, stirring frequently.

A twist on our classic Italian recipe. A richly comforting soup made with slow simmered chicken sausage, heirloom white beans beans sautéed with a generous amount of garlic, tomatoes, and finished with handfuls of fresh parsley. Homemade Vegetable Stock*,Rancho Gordo Marcella Heirloom White Beans, Fogline Farm Chicken*, Tomato*, Parsley*, White Wine, Garlic*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Summer Antipasto Salad with a Charred Shishito Vinaigrette

Best within 3-4 days. A ready to eat grain bowl with roasted summer vegetables, marinated olives and roasted bell peppers, fresh herbs and a charred shisito vinaigrette! Salad: Sprouted Quinoa*, Mixed Greens*, Mixed Peppers*, Kalamata Olives*, Castelvetrano Olives*, Capers, Garlic*, Lemon*, Basil*, Oregano*, Red Pepper Flakes. Dressing: Amphora Nueva EVOO, Spade and Plow Shishito Pepper*, Garlic*, Rice Vinegar, Lime Juice*, Basil*, Chives*, Red Pepper Flakes, Sea Salt. *Certified Organic Ingredient

Optional protein: Fogline Farm Chicken

Curried Chicken with Wild and Brown Rice

Best within four days. Toss in a lightly oiled skillet over medium high heat until rice begins to crisp up.

A fragrant pilaf of short grain brown rice and wild rice, cumin, and curry-scented sprouted chickpeas and chicken, caramelized onions, and fresh herbs. Fogline Farm Chicken*, Short Grain Brown Rice*, Wild Rice*, Chickpeas*, Onions*, Homemade Grass Fed Ghee*, Parsley*, Cilantro*, Dill*, Extra Virgin Olive Oil*, Cumin Seeds*, Curry Powder*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Ready to Bake Socca Batter

Heat an oven to 350 degrees. Once oven is almost preheated, empty soccer batter into a cast iron skillet that’s been lightly drizzled with olive oil. Wait for batter to begin to bubble, flip, and then finish off in the oven for 10 minutes.

Best within 5 days. Socca is a French flatbread made from ground chickpeas, so its loaded with protein and fiber! We are pairing it with whipped feta and oven roasted tomatoes with garlic and olive oil (see dairy- free option.) Start it on the stove by pouring ready made batter into a non-stick pan (preferably cast-iron) and finish it in the oven for a warm and delicious anytime meal. Socca; Chickpea Flour*, EVOO, Sea Salt, Filtered Water. Whipped Feta; Feta, Mascarpone, Cherry Tomatoes*, Garlic*, EVOO, Lemon*, Sea Salt*, Black Pepper.

August 22, 2023

Alkaline and Immune Boost Green Juice

Best within three days. Celery is a great way to decrease bloating and improve your immune function and it (along with lemon juice) helps alkaline the body and bring it to balance. An overall immune booster. Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.

GRK Turmeric Tonic

Best within four days. This anti-inflammatory tonic is made with freshly-juiced turmeric and lemons (high in vitamin c!) mixed with fresh pressed red apples, and is finished with a touch of honey and black pepper to activate the full nutritional benefits of turmeric. Red Apple*, Turmeric Root*, Lemons*, Filtered Water, Black Pepper, Honey*, Sea Salt. *Certified Organic Ingredient

Raspberry-Chia Cooler with Hibiscus & Lime

Best within five days. Freezes well. An antioxidant elixir, this hibiscus cooler is made with fresh local raspberries. We start by making a tea from freshly dried organic hibiscus petals- steeping them in double filtered water. We then strain the tea and blend the tart liquid with high-fiber fresh raspberries. Thoughtfully sweetened with a touch of honey and a splash of lime juice. A great way to boost your day! Raspberries*, Chia Seeds*, Filtered Water*, Hibiscus*, Raw Honey, Lime Juice*, Sea Salt. *Certified Organic Ingredient

Banana & Dark Chocolate Chia Pudding

Best enjoyed in three days. Chocolate for breakfast, sorry not sorry! We've taken our classic vanilla chia pudding and melted in rich dark chocolate and fresh bananas for a luxurious texture and taste. Chia Seeds*, Cashews*, Bananas*, Dates*, Cacao*, Guittard Dark Chocolate, Coconut Butter*, Vanilla Extract, Mutari Cacao Nibs, Chia Seeds*, Sea Salt. *Certified Organic Ingredient

Frangipane Galette with Live Earth Farms Strawberries

Best within three days. These delicious galettes are made from Bob's Red Mill gluten free flour and Straus Farms butter to make our flaky and oh so tender pie dough. Then each galette get filled with almond paste (also known as frangipane) and local strawberries. One galette is a big portion, about 2-3 servings so get ready to share or don't (we would completely understand if you didn't). Pie Dough: Bob's Red Mill Gluten Free Flour*, Straus Butter*, Coconut Sugar*, Pasture Raised Eggs*, Sea Salt and Filtered Water. Filling: Almond Flour*, Coconut Sugar*, Straus Butter*, Pasture Raised Eggs*, Almond Extract*, Local Strawberries*, Tapioca Flour* and Lemon Juice*.

Mini Peach Cobblers

New GRK Menu Item! Best within four to five days. We start with an olive oil cake base laced with peaches and lightly baked. Then each muffin is topped with more fresh peaches and then a cinnamon streusel topping! Rice Flour*, Almond Flour, Pasture Raised Eggs*, Apricot*, Amphora Nueva Olive Oil, Almond Milk, Maple Syrup, Coconut Palm Sugar*, Baking Powder, Baking Soda, Sea Salt, Lemon Zest*, Almond Extract, Peaches*, Pamela's Pancake Mix, Cinnamon and Straus Butter*. *Certified Organic Ingredient

'Eat More Greens' Greek Dressing

Holds well for several weeks. This all-time classic dressing is versatile and rich in healthy fats from organic olive oil that will help you keep greens on your plate at every meal. You've tasted this one on our falafel salad! Amphora Nueva Extra Virgin Olive Oil, Red Wine Vinegar*, Lemon Juice, Dijon Mustard, Garlic*, Shallots*, Chili Flakes*, Oregano*, Sea Salt. *Certified Organic Ingredient

Braised Greens and Caramelized Onion Frittata with Black Garlic & White Cheddar

Best within five days. Warm an oven to 350 degrees. Place frittata on a baking sheet and cook for 10-15 minutes.

This frittata is a flavor bomb! Its packed full of roasted red potatoes, caramelized onions, seared oyster mushrooms and sautéed greens. Then the entire frittata is drizzled with black garlic sauce and topped with white cheddar before being baked to perfection! Lots of zing and phytonutrients in every bite- a great way to start your day. Pasture Raised Eggs*, Potatoes*, Oyster Mushrooms*, Kale*, Spinach* , Rainbow Chard*, Black Garlic*, Yellow Onions*, Sierra Nevada Goat Cheddar, Extra Virgin Olive Oil*, Shallot*, Dijon, Sea Salt. *Certified Organic Ingredients

Optional protein: GRK Chicken Cobb Salad with House Cured BaconSage Chicken Sausage - Fogline Farm Ground Chicken*, Sage*, Shallot*, Garlic*, Dijon, Garlic Powder, Onion Powder, Crushed Red Chili Flakes*, Sea Salt and Black Pepper. *Certified Organic Ingredient

Peach & Tomato Quinoa Bowl with a Toasted Shallot Vinaigrette

New GRK Dish! Best within three to four days. Heirloom tomatoes from Spade & Plow are here and we want to celebrate with this delicious summer salad featuring peaches from Frog Hollow Farms, corn from the San Joaquin Valley, fresh herbs and a toasted shallot vinaigrette you are going to want to put on everything! Purely summer in a bowl. (Avocado not included, but highly recommended to add at home!) Peaches*, Spade & Plow Heirloom Tomatoes*, Sprouted White and Red Quinoa*, Corn*, Feta*, Dill*, Baby Kale* and Sea Salt*. Toasted Shallot Vinaigrette: Olive Oil, Red Wine Vinegar*, Garlic*, Shallot*, Avocado Oil (for frying), Aleppo Pepper*, Zaatar* and Sea Salt*.

Fresh Corn & Coconut Soup with Fried Shallots and Cilantro

Best within one week. Place contents in a saucepan and cook over medium-high heat, stirring frequently.

A creamy summer celebration of sweet corn blended with coconut milk and a ginger and corn stock for a smooth and creamy soup that's vegan! Corn Stock (Corn Cobs*, Ginger*, Garlic*), Yellow Corn*, Coconut Milk*, Onion*, Extra Virgin Olive Oil*, Garlic*, Cilantro*, Shallot*, Avocado Oil, Lime Juice*, Coriander*, Aleppo Chili*, Sea Salt.

Harissa Chili with Rancho Gordo Heirloom Beans and Crunchy Veggies

Best within five days or freeze. Place contents in a saucepan and cook over medium-high heat, stirring frequently.

A flavor rich and warming bowl of harissa spiced Rancho Gordo beans braised with onion, garlic and tomato until beans are tender and delicious! Topped with crunchy radish, red onion and cabbage. Add sour cream or a slice of avocado for something a little extra. Ground Lamb*, Rancho Gordo Hidatza and Pinto Beans, Yellow Onion, Crushed DiNapoli Tomato*, Tomato Paste*, Harissa, Dry Basil*, Garlic*, Chipotle powder*, Coriander*, Cinnamon*, Cumin Seed*, Sea Salt, Cabbage*, Red Onion*, Cilantro*, Radish*.

Optional protein: Superior Farm Ground Lamb*

Summer Beet and Potato Salad with Dill Yogurt Sauce

Enjoy within 4-5 days. Enjoy chilled, at room temperature, or warm. To arm, toss contents in a skillet with a light drizzle of oil over medium-high heat.

A decadent take on classic potato salad that's rich with fiber, minerals and protein. Topped with dilly Straus greek yogurt, housemade pickles and fresh red onions! Its light and refreshing- perfect for these warm days ahead. Beets*, Potato*, Red Onion*, Straus Greek Yogurt*, Dill*, Dill Pickles*, Garlic*, Olive Oil*, Red Wine Vinegar*, Sea Salt, Black Pepper. *Certified Organic Ingredient

Kate's Kale Salad with Castelvetrano Olives and Roasted Garlic

Best within 2-3 days. Enjoy chilled, at room temperature, or quickly toss in a skillet over medium-high heat warm.

Inspired by a longtime friend and fabulous home-chef, this dish has us eating salad for breakfast. All the extras really make this one special. Medjool dates are quickly sautéed in garlic-infused olive oil and seasoned with sea salt. Sprouted sunflower seeds and walnuts are toasted to nutty perfection. Sheep's Milk Manchego is grated in to add depth and salty satisfaction—all tossed in a lemony shallot olive oil dressing that sits at the base of the jar. We're pretty sure you're going to love it! Dino Kale*, Castelveltrano Olives*, Sheep's Milk Manchego*, Dates*, Sprouted Sunflower Seeds*, Sprouted Walnuts*, Extra Virgin Olive Oil*, Shallots*, Lemon Juice*, Lemon Zest*, Garlic*, Sea Salt. *Certified Organic Ingredient

Eastern Gem Salad with Mixed Nut Dukkah

Best within 5 days. This salad is a real party in your mouth! Beautiful local little gem, fresh cilantro, mint and dill, all topped with a creamy miso-tahini dressing and olive oil confit tomatoes. Mix everything together and top with our mixed nut dukkah (no peanuts). Mixed Greens*, Breakfast Radish*, Red Onion*, Dill*, Cilantro*, Sumac. Miso-Tahini; Kevala Tahini*, Miso*, Lemon Juice*, Olive Oil, Maple Syrup*, Onion Powder*, Garlic Powder*, Fresh Garlic*, Black Pepper. Tomato Confit: Cherry Tomatoes*, Fresh Garlic*, Olive Oil, Shallot, Lemon Juice*, White Vinegar, Bay Leaves*. Dukkah; Mixed Nuts (No Peanuts), Brown Sesame Seeds*, Black Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt.

Optional protein: Fogline Farms Chicken Breast*

Seared Corn Salad with Rancho Gordo Beans, Little Gems and Pickled Jimmy Nardellos

Best within 3-4 days. Crunchy sweet corn, lime soaked Jimmy Nardellos, sprouted Hidatsa and runner beans paired with fresh cilantro and dill, feta and a side of pickled cucumbers. Blue Heron Farms Little Gems*, Corn*, Sprouted Rancho Gordo Beans, Jimmy Nardello Pepper*, Cilantro*, Dill*, Green Onion*, Sheep's Milk Feta, Olive Oil, Lime*, Sprouted Pumpkin Seeds (packaged separately)*, Cucumber*, Red Onion*, Garlic*, Lemon Juice*, Apple Cider Vinegar (Pickles packaged separately), Sea Salt, Black Pepper. Lime Vinaigrette: Honey*, Dijon Mustard, Lime Juice*, Olive Oil*, Cilantro*, Garlic*, Shallot*.

Lion's Mane Mushroom Al Pastor Taco Kit with Mi Rancho Tortillas

New GRK Menu Item! Best within four or five days. Warm the marinated mushrooms on a skillet over medium high-heat briefly alongside the tortillas, being careful not to overcook them. Warm the pinto beans in a small saucepan over medium heat. Assemble and garnish as desired!

This kit features shredded Far West Fungi Lion's Mane and Blue Oyster mushrooms that are seared and marinated in our house made al pastor sauce. The rest of the kit is filled out with cabbage, onion, cilantro and a tomatillo-guajillo salsa for you to build your tacos at home or on the go! Each small kit comes with two tacos (Mi Rancho corn tortillas included) and a side of braised pinto beans. Mushroom Al Pastor: Far West Fungi Lion's Mane Mushrooms*, Oyster Mushrooms*, Trumpet Mushrooms*, Onion*, Garlic*, Bay Leaves*, Guajillo Chiles*, Fresh Pineapple Juice*, Oregano*, Sesame Seeds and Apple Cider Vinegar*. Toppings: Green Cabbage*, Red Onion*, Cilantro* and Lime*. Pinto Beans: Rancho Gordo Pinto Beans, Onion*, Bay Leaves*, Garlic* and Sea Salt. Tomatillo-Guajillo Salsa (mild): Onion*, Garlic*, Tomatillo*, Guajillo Chiles*, Oregano* and Apple Cider Vinegar*. *Certified Organic Ingredient

Canitas Al Pastor Taco Kit with Tomatillo-Guajillo Salsa

Best within four days. Warm the carnitas on a skillet over medium high-heat briefly alongside the tortillas, being careful not to overcook them. Warm the pinto beans in a small saucepan over medium heat. Assemble and garnish as desired!

This kit features Llano Secco pork shoulder, marinated and braised in our house made al pastor sauce. The rest of the kit is filled out with cabbage, onion, cilantro and a tomatillo-guajillo salsa for you to build your tacos at home or on the go! Each small kit comes with two tacos (Mi Rancho corn tortillas included) and a side of braised pinto beans, large kits will come with four tacos and beans. Carnitas Al Pastor: Llano Secco Pasture Raised Pork Shoulder, Onion*, Garlic*, Bay Leaves*, Guajillo Chiles*, Fresh Pineapple Juice*, Oregano*, Sesame Seeds*, and Apple Cider Vinegar*. Toppings: Green Cabbage*, Red Onion*, Cilantro* and Lime*. Pinto Beans: Rancho Gordo Pinto Beans, Onion*, Bay Leaves*, Garlic* and Sea Salt. Tomatillo-Guajillo Salsa (mild): Onion*, Garlic*, Tomatillo*, Guajillo Chiles*, Oregano* and Apple Cider Vinegar*. *Certified Organic Ingredient

Spring Roll Lettuce Wraps with Thai Peanut Sauce

New GRK Menu Item! Best within three to four days. A rainbow of crunchy, local veggies from Spade & Plow and brown rice vermicelli noodles laced together with fresh herbs and served with crisp butter lettuce from Blue Heron Farms and a savory thai peanut sauce. Brown Rice Vermicelli Noodles*, Carrots*, Cucumber*, Red Cabbage*, Red Bell Peppers*, Cilantro*, Green Onions*, Mint* and Bib Lettuce*. Peanut Sauce: Natural Peanut Butter*(No Additives), Tamari*, Honey*, Garlic*, Ginger*, Rice Wine Vinegar*, Lime*, Sea Salt and Filtered Water.

GRK Chicken Cobb Salad with House Cured Bacon

Best within five days. This salad is an entire meal in itself! Balanced with plenty of phytonutrients and protein forward ingredients. We start by mixing romaine with a hefty portion of green cabbage and fresh picked dill. The greens then get topped with fresh heirloom tomatoes, seasonal radishes, crispy bacon, a hard-boiled egg, thinly sliced red onions and our creamy avocado-ranch dressing. Fogline Farm Chicken*, Romaine*, Green Cabbage*, Dill*, Red Onion*, Watermelon Radish*, Llano Secco Pork Belly* and Pasture Raised Eggs*. Avocado Ranch Dressing: Avocados*, Greek Yogurt*, House made Mayonnaise (Egg Yolk**, Olive Oil*, Avocado Oil*, Dijon*, Filtered Water*, Garlic*), Nutritional Yeast*, Garlic Powder, Onion Powder, Chives*, Parsley*, Dill*, Lemon*, Garlic*, Sea Salt, Black Pepper. *Certified Organic Ingredients **Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness

East of Edam Turkey & Zucchini Sliders

Best within four days. Preheat oven to 350 degrees and place sliders on a baking sheet. Warm for 10-15 minutes and enjoy!

These turkey sliders are filled with one of our favorite local cheeses, East of Edam. A cow's milk cheese from Schoch Family Farms- very similar to gouda and makes for a creamy and delicious burger that is also packed full of phytonutrient dense zucchini from our friends at Borba Farms! Top these little patties with our house made dijonaise, fresh arugula from Spade & Plow and pickled shallots for a perfect protein forward meal! Turkey Sliders: Ground Turkey*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Eggs*, East of Edam Cow's Milk Cheese*, Cilantro*, Garlic*, Sea Salt* and Black Pepper*. Pickled Shallot: Shallot*, White Wine Vinegar* and Water*. Dijonaise: Avocado Oil, Olive Oil, Egg Yolk**, Garlic*, Dijon*, Lemon Juice* and Sea Salt. Spade & Plow Arugula*. **Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. *Certified Organic Ingredient