November 17th, 2026

Parsley & Celery Juice Shot

Best within four days.

Parsley*, Celery*, Lemon*, Filtered Water, Sea Salt.

Fresh Pressed Apple Cider with Cinnamon and Orange

Best within three days.

Apple*, Apple Cider Vinegar*, Orange*, Cinnamon*, Clove*, Star Anise.

Kiwi Immunity Green Juice

Best within three days.

Kiwi*, Green Apple*, Cucumber*, Parsley*, Kale*, Spinach*, Lime Juice* and Chia Seeds*.

Turmeric Orange-Pineapple Juice with Ginger

Best within four days.

Oranges*, Pineapple*, Turmeric Root*, Ginger Root*, Lemons*, Filtered Water, Big Sur Sea Salt.

Breakfast Khichari

Best within four days or freeze.

Pour contents of the jar into a small pot and heat over medium. Stir frequently over heat for about 5-10 minutes adding a splash of water if necessary to loosen the khichari. Portion into a bowl and enjoy!

Mung Dal*, Sprouted Brown Rice*, Coconut Oil*, Curry Leaves, Turmeric*. Ginger*, Garlic*, Curry Powder, Paprika, Yellow Onion*, Shiitake Mushrooms*, Cauliflower*, Kale*, Sea Salt*, Cilantro*, Lime*, Lemon*, Big Sur Sea Salt, Black Pepper, Veg Broth*.

Breakfast Hash

Best within four days.

In a saute pan over medium heat, add oil or butter of your choice. Then add the butternut squash and sweet potato hash with mushrooms and saute until heated through- for crispy hash add sausage and allow to sit in the pan for a few extra minutes without flipping. Once heated through, add baby spinach and stir until incorporated and baby spinach has wilted a bit. Top with rosemary-tahini and serve with eggs your way!

Butternut Squash*, Hannah Sweet Potato*, Savoy Spinach*, Far West Fungi Mushrooms*, Yellow Onion*, Olive Oil, Garlic*, Sea Salt, Black Pepper.

Option with Sausage: Butternut Squash*, Delicata Squash*, Acorn Squash*, Hannah Sweet Potato*, Ground Diestel Regenerative Turkey, Crimini Mushrooms*, Yellow Onion*, Baby Spinach*, Arbequina Olive Oil, Lemon*, Straus Butter*, Shallots*, Garlic*, Dijon Mustard, Apple Cider Vinegar, Garlic Powder, Sea Salt, Fresh Sage*, Fresh Rosemary*, Black Pepper, Crushed Red Pepper Flakes.

Rosemary Tahini: Tahini*, Coconut Aminos*, Garlic*, Filtered Water, Rosemary*.

Persimmon Pudding

Best within one week refrigerated.

Hachiya Persimmons*, Straus Milk*, Lemon*, Pasture-Raised Eggs*, Pamela's Baking Flour* (contains buttermilk and almonds), Coconut Sugar*, Maple Syrup*, Vanilla Extract*, Cinnamon, Ginger, Clove, Nutmeg, Straus Grass-Fed Butter*. Sea Salt.

Saffron Chicken & Rice Soup

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Portion into a bowl and enjoy!

Mary's Organic Chicken*, Chicken Bone Broth (Chicken Bones*, Dried Mushrooms*, Carrots*, Celery*, Onion*, Bay Leaves, Filtered Water and Black Peppercorns), Sprouted Brown Rice*, Carrots, White Miso*, Dried Shiitake Mushrooms*, Celery*, Saffron*, Lemon*, Sea Salt and Bay Leaves*.

Red Curry Pumpkin Ramen

Enjoy within five days or freeze broth.

In one pot, bring a quart of water to a rolling boil and add in noodles. Reduce to a simmer and cook noodles for 5-7 minutes. While the noodles are cooking, empty ramen contents into a medium-sized saucepan and warm over medium-high heat, stirring frequently. Once noodles are finished, strain and add them into the soup.

Pumpkin*, Yellow Onion*, Shiitake Mushrooms*, Green Onion*, Cilantro*, Garlic*, Red Bell Peppers*, Red Chili Peppers (Medium Heat)*, Lemongrass*, Ginger*, Avocado Oil*, Kombu*, Dried Shiitake*, Ginger*, Fish Sauce*, Tamari*, Lime Juice*, Miso*, Sea Salt and Lotus Millet and Brown Rice Ramen Noodles*.

Far West Fungi Mushroom Soup

Best within one week or freeze.

Pour soup into a pot and bring to a simmer. Portion into a bowl and enjoy!

Vegetable broth* (Celery*, Carrots*, Onion*, Bay Leaf) Brown and Oyster Mushrooms*, Shallots*, Cashews*, Clarified Butter (Ghee)*, White Wine, Chives*, Rosemary,* Thyme,* Italian Truffle Salt and Black Pepper. *Certified Organic Ingredient

GRK Fall Cobb Salad

Best within three days.

Romaine*, Dino Kale*, Radicchio, Dill*, Red Onion*, Watermelon Radish*, Rugosa Butternut Squash*, Pink Lady Apples*, Sheep's Milk Feta Cheese* and Pasture Raised Eggs*.

Option with Chicken: Mary's Organic Chicken*, Arbequina Olive Oil, Fresh Herbs*, Coconut Palm Sugar*, Lemon*, Shallot*, Garlic*, Big Sur Sea Salt.

Ranch Dressing: Buttermilk*, Sour Cream*, Lemon Juice*, Dill*, Garlic*, Nutritional Yeast*, Garlic Powder*, Black Pepper*, Scallions*, Sea Salt and Onion Powder*.

Kate's Kale Salad

Best within four days.

Dino Kale*, Castelvetrano Olives*, Sheep's Milk Manchego*, Dates*, Sprouted Sunflower Seeds*, Sprouted Walnuts*, Extra Virgin Olive Oil*, Shallots*, Lemon Juice*, Lemon Zest*, Garlic*, Sea Salt.

Option with Chicken: Mary's Organic Chicken*, Coconut Sugar*, Garlic*, Lemon*, Thyme, Bay Leaf, Black Peppercorn, Big Sur Sea Salt.

Chicken Teriyaki Bowl

Best within four days.

Pre-heat oven to 350F convection preferred. In an oven safe dish add Teriyaki Chicken and Broccoli and bake for 10-15 minutes until heated through. In a small pot add the brown rice and turn stovetop burner to medium heat, add a tablespoon of water and cook until warmed through, about 5 minutes. Portion rice to a plate, top with broccoli and teriyaki chicken and drizzle with teriyaki sauce and enjoy!

Mary's Organic Chicken Thighs*, Broccoli*, Ginger*, Sprouted Brown Rice*, Fogline Chicken Bone Broth* (Fogline Chicken Frames*, Onion*, Carrot*, Celery*, Bay Leaf, Big Sur Sea Salt, Black Pepper, Filtered Water), Garlic*, Onion*, Bay Leaf, Avocado Oil*, Green Onion*, Kevala Sesame Seeds*, Big Sur Sea Salt.

Teriyaki Sauce: Tamari*, Garlic*, Ginger*, Aleppo Pepper, Apple Cider Vinegar, Coconut Sugar*, Arrowroot Flour*, Kevala Honey*, Avocado Oil*.

Enchiladas with Guajillo Salsa

Best within five days.

Pre-heat oven to 400 (convection bake preferred). Place enchiladas in a oven safe dish and bake for 10 minutes until heated through. Serve with a drizzle of crema and top with crunchy veggies.

Option with Chicken: Mary's Organic Chicken*, Mi Rancho Organic Corn Tortillas*, Onion*, Cow's Milk White Cheddar Cheese*. Guajillo Salsa: Chile Guajillo, DiNapoli Crushed Tomato, Onion*, Garlic*, Arbequina Olive Oil, Big Sur Sea Salt.

Option with Mushrooms: Far West Fungi Oyster Mushrooms and Criminis, Mi Rancho Organic Corn Tortillas*, Onion*, Cow's Milk Cheddar Cheese*. Guajillo Salsa: Chile Guajillo, DiNapoli Crushed Tomato*. Onion*, Garlic*, Arbequina Olive Oil, Sea Salt.

On Side: Cabbage*, Cilantro*, Straus Sour Cream* and Red Onion*.

Coq Au Vin

Best within four days.

Pre-heat oven to 375 degrees. Place the coq au vin and all the vegetables into an oven safe dish (make sure you scrape out all the saucy goodness from the package!). Cover and bake for 15-20 minutes or until sauce is bubbling, then remove cover and bake for another 5-7 minutes for nice coloring on top! Pro-Tip: Turn oven on to broil for those last five minutes for better coloring on top!

Mary's Organic Chicken*, Yellow Onion*, Crimini Mushroom*, Red Bell Pepper*, Carrot*, House Chicken Broth*, White Wine, House Bacon, Straus Butter*, Italian Parsley*, Big Sur Sea Salt, Pepper.

Mediterranean Spiced Lamb Bowl with Roasted Yams

Best within four to five days.

Quickly stir fry rice and yams with lamb in a pan over medium heat, adding water as necessary to prevent sticking, until heated through. Top with feta, sumac onions, baby kale and a drizzle of mint-cilantro chimichurri.

Yam*, Superior Farms Pasture Raised Lamb*, Chicken Stock*, Onion*, Olive Oil*, Cinnamon*, Cumin*, Coriander*, Paprika*, Oregano*, Garlic*

Date-Almond Rice Pilaf: Sprouted Brown Basmati Rice*, Medjool Date*, Ghee made with Straus Butter*, Shallot*, Big Sur Sea Salt, Black Pepper

Mint Cilantro Chimichurri: Mint*, Cilantro*, Parsley*, Red Pepper Flake*, Red Wine Vinegar*, Extra Virgin Olive Oil*, Lime*, Sea Salt, Black Pepper

Red Onion*, Sumac, Lemon*, Big Sur Sea Salt, Baby Kale*, Sheep's Milk Feta

Roasted Chicken Shawarma Kebabs

Enjoy within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom with a tablespoon of water and place chicken kebabs on top. Cover and bake for 10-15 minutes or until heated through. Remove from oven, plate up with romaine, pickled onions and a drizzle of tzatziki and enjoy!

Chicken Shawarma: Mary's Organic Chicken Thighs*, Garlic*, Lemon*, Amphora Nueva Olive Oil, Coriander, Cumin, Paprika, Cinnamon, Cardamom, Turmeric, Ground Ginger, Big Sur Sea Salt and Black Pepper.

Tzatziki: Feta*, Straus Greek Yogurt*, Black Pepper, Big Sur Sea Salt, Cucumber*, Mint*, Lemon* and Garlic*.

Saffron Rice: Brown Basmati*, Filtered Water, Sea Salt, Ghee*, Garlic*, Shallot*, Saffron*, Black Pepper and Big Sur Sea Salt.

Turmeric Pickled Onions: Yellow Onion*, White Wine Vinegar, Bay Leaves, Garlic*, Turmeric, Pepper.

Garnish: Romaine* and Cilantro*.

Carnitas Fajita Taco Kit

Best within four days.

Heat a large cast-iron pan over high heat, add a little oil and allow to coat the entire pan. Once the oil is hot, add in your fajita veggies (and your carnitas). Stir around quickly and then let sear on one side for a minute or so and repeat until veggies are tender and have a nice caramelized color. Add fajita seasoning and stir to coat the veggies completely. Then add the whipped cilantro lime butter and stir to incorporate. Once the butter has melted, turn off the heat and squeeze lime over the top. Warm tortillas through and serve with the fajitas and cilantro.

Filling: Bell Peppers*, Onion* and Carnitas (Pork Shoulder, Onion*, Garlic*, Bay Leaves*, Guajillo Chiles*, Orange Juice*, Oregano* and Apple Cider Vinegar*.)

Toppings: Mi Rancho Tortillas*, Cilantro* and Lime*.

Cilantro Butter: Straus Salted Butter*, Lime*, Garlic*, Cilantro* and Sea Salt.

Fajita Seasoning: Paprika, Smoked Paprika, Chili Powder, Cumin, Chipotle Powder, Garlic Powder, Onion Powder, Nutritional Yeast*, Oregano, Coriander and Sea Salt.

Pinto Beans: Rancho Gordo Pinto Beans, Onion*, Bay Leaves*, Garlic* and Sea Salt.

Chicken Cacciatore Meatballs with Polenta

Best within one week refrigerated

In a pan, add sauce and meatballs bring to a simmer on low, covered for 10-15 minutes until meatballs are warmed through.

Soft Polenta: In a small pot, add polenta squares and a little milk or broth (for a two squares start with a .5c milk or broth, for four squares add 1c). Break up polenta with a whisk and stir continuously over medium heat until smooth and heated through. You may need to add a little more liquid to get to your desired consistency.

Griddled Polenta: Heat a non-stick pan over medium heat- add a little oil or fat of your choice and place polenta down on the hot pan. Gently move polenta around so the oil gets underneath. Griddle for 10 minutes or until the polenta is crispy and golden brown. Watch your heat because the polenta can burn!

Mary's Ground Chicken*, DiNapoli Crushed Tomatoes, Crimini Mushrooms*, Zucchini*, Red Bell Pepper*, Pasture-Raised Eggs*, Bellwether Ricotta Cheese, Kalamata Olives, Castelvetrano Olives, Anchovy, Almond Flour, Shallots*, Yellow Onions*, Extra Virgin Olive Oil, Celery*, Basil*, Carrots*, Garlic*, Capers, Oregano*, Parsley*, Crushed Red Pepper, Black Peppercorn, Bay Leaves and Big Sur Sea Salt.

Polenta: Bob's Red Mill Polenta*, Housemade Veg Broth*, Rosemary*, Thyme*, Straus Pasture-Raised Butter*, Straus Whole Milk*, Sheep's Milk Pecorino, Parsley*, Lemon*, Big Sur Sea Salt, Black Peppercorns.

Gingery Oat, Sunflower & Coconut Cookies

Best within one week refrigerated or freeze.

Sorghum Flour, Sunflower Seeds*, Tapioca Flour, Coconut (Palm) Sugar*, Coconut Flakes*, Straus Butter*, Rolled Oats*, Pasture-Raised Eggs*, Fresh Ginger*, Vanilla Extract*, Big Sur Sea Salt, Baking Soda and Baking Powder.

Banana & Dark Chocolate Chia Pudding

Best within two or three days.

Chia Seeds*, Cashews*, Bananas*, Dates*, Cacao*, Dark Chocolate, Kevala Coconut Butter*, Vanilla Extract*, Cacao Nibs, Chia Seeds*, Big Sur Sea Salt.

Fogline Farm Bone Broth with Nettles, Burdock & Parsley

Best within five days or freeze.

Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly recommend adding a little lemon juice to finish! Can also be used as a pantry item for cooking at home.

Fogline Farm Pasture-Raised Chicken Bones*, Onion*, Leek*, Carrot*, Celery*, Dandelion Greens*, Apple Cider Vinegar*, Parsley*, Burdock Root*, Nettle*, Thyme*, Black Pepper*, Sea Salt.

*Certified Organic Ingredient

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November 10th, 2026