October 7th, 2025

Fresh Pressed Apple Juice with Detoxifying Ginger and Lemon

Best within five days. Red New Crop Apples*, Ginger*, Big Sur Sea Salt and Lemon*.

Turmeric Orange Pineapple Ginger Juice

Best within four days. Oranges*, Pineapple*, Turmeric Root*, Ginger Root*, Lemons*, Filtered Water, Sea Salt.

Mango & Papaya C-Boost

Best within three to four days. Papaya*, Mango*, Orange*, Red Apple*, Pineapple*, Lemon* and Sea Salt.

Frittata with Rainbow Swiss Chard, Potato, Arugula Pesto and Ricotta

Best within five days.

Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Red Potato*, Rainbow Chard*, Onion*, Garlic*, Pasture- Raised Eggs*, Dijon, Bellwether Ricotta Cheese, Big Sur Sea Salt, Black Pepper Arugula Pesto: Arugula*, Lacinato Kale*, Green Onion*, Basil*, Hemp Seeds*, Nutritional Yeast* Almonds*, Pecans*, Walnuts*, Extra Virgin Olive Oil*, Garlic*, Lemon Juice*, Big Sur Sea Salt, Black Pepper.

GF Sourdough Brown Rice Everything Bagels

Best within two weeks (refrigerated) or 3 days at room temp.

Slice, toast and top with your favorite spread!

Brown Rice Flour*, Psyllium Husk*, Tapioca Flour, Oat Flour, Chia Seeds*, Flax Seeds*, Filtered Water, and Big Sur Sea Salt. Everything Bagel Seasoning: Black Pepper, Sea Salt, Garlic, Poppy Seeds, Onion, Sesame Seeds.

Brown Butter Kabocha Squash Muffins

Best within five days.

Pro Tip: Start by cutting muffin in half and set aside. Heat a cast-iron skillet or saute pan over medium heat. Add a little bit of butter and then place the muffin cut side down on top of the melted butter. Allow to griddle until the cut side of the muffin is crispy and delicious!

Kabocha Squash*, Sugar Pie Pumpkins* Pamela's Gluten Free Pancake Mix, Almond Flour*, Brown Rice Flour*, Pasture-Raised Eggs*, Coconut Sugar*, Sprouted Pecan*, Straus Butter, Cinnamon, Nutmeg, Vanilla Extract, Sea Salt, Baking Powder, Baking Soda.

Creamy Coconut Ramen with Fresh Corn and Brown Rice Millet Noodles

Best within five days.

In one pot, bring a quart of water to a rolling boil and add in noodles. Reduce to a simmer and cook noodles for 5-7 minutes. While the noodles are cooking, empty ramen contents into a medium-sized saucepan and warm over medium-high heat, stirring frequently. Once noodles are finished, strain and add them into the soup.

Corn*, Yellow Onion*, Broccolini*, Green Onion*, Cilantro*, Garlic*, Sesame Oil*, Kombu*, Dried Shiitake*, Ginger*, Fish Sauce*, Tamari*, Lime Juice*, Miso*, Sea Salt, Lotus Millet and Brown Rice Ramen Noodles* and Green Onion*.

Option with Niman Ranch Pork Belly, Tamari*, Onion*, Garlic*, Ginger*, Filtered Water and Sea Salt.

Chicken Dilly Bean Soup with Cabbage and Frizzled Onions

Best within five days.

Pour soup into a pot and bring to a simmer. Portion into a bowl and enjoy!

Rancho Gordo White Beans*, Onion*, Chicken Bone Broth*, Mary's Organic Chicken*, Savoy Cabbage*, Dill*, Straus Butter, Arbequina Extra Virgin Olive Oil, Apple Cider Vinegar, Sea Salt and Black Peppercorn.

GRK Fall Cobb Salad with Dilly Ranch

Best within three days.

Romaine*, Dino Kale*, Radicchio, Dill*, Red Onion*, Watermelon Radish*, Rugosa Butternut Squash*, Pink Lady Apples*, Sheep's Milk Feta Cheese* and Pasture Raised Eggs*. Ranch Dressing: Buttermilk*, Sour Cream*, Lemon Juice*, Dill*, Garlic*, Nutritional Yeast*, Garlic Powder*, Black Pepper*, Scallions*, Sea Salt and Onion Powder*.

Option with Mary's Organic Chicken*, Arbequina Olive Oil, Fresh Herbs*, Coconut Palm Sugar*, Lemon*, Shallot*, Garlic*, Big Sur Sea Salt.

Kate’s Kale Salad with Castelvetrano Olives and Manchego Cheese

Best within four days.

Dino Kale*, Castelvetrano Olives*, Sheep's Milk Manchego*, Dates*, Sprouted Sunflower Seeds*, Sprouted Walnuts*, Extra Virgin Olive Oil*, Shallots*, Lemon Juice*, Lemon Zest*, Garlic*, Sea Salt.

Option with Mary's Organic Chicken*, Coconut Sugar*, Garlic*, Lemon*, Thyme, Bay Leaf, Black Peppercorn, Big Sur Sea Salt.

GRK Taco Salad with Creamy Chipotle Dressing

Best within four days

Romaine*, Cabbage*, Heirloom Beans, Sea Salt, Live Earth Early Girl Tomatoes*, Red Onion*, Cilantro*, Jalapeno* and Sheep's Milk Feta*. Creamy Chipotle: Tahini, Chipotles in Adobo, Apple Cider Vinegar, Lime*, Garlic*, Big Sur Sea Salt.

Option with Chicken: Mary's Organic Chicken*, Olive Oil, Sea Salt, Paprika, Chili Powder, Garlic Powder, Cumin, Chipotle Powder, Coriander and Black Pepper. Crispy Tortilla Strips: Mi Rancho Tortillas*, Sea Salt and Olive Oil.

Burrito Bowl with Mango Salsa and Creamy Cilantro Cashew Dressing

Best within four days.

Remove cabbage, cilantro and radish from the top of the packaging. Heat saute pan over medium-high heat, add a little oil or butter of your choosing and add rice and black beans. Saute until heated through, about 5 minutes. Transfer rice and bean mixture to a plate or bowl, top with mango salsa, dollops of cilantro crema and garnish with cabbage, cilantro and radish.

Brown Rice: Brown Rice*, Vegetable Broth*, Cilantro*, Onion*, Garlic*, Lime*, Sea Salt. Black Beans: Rancho Gordo Black Beans*, Onion* and Bay Leaves*. Mango Salsa: Mango*, Red Onion*, Cilantro*, Jalapeno* and Sea Salt. Cilantro Crema: Cashews*, Lime*, Cilantro*, Jalapeno*, Filtered Water and Sea Salt. Toppings: Cabbage*, Radish* and Cilantro*.

Guajillo Chicken: Mary's Organic Chicken*, Guajillo Chiles*, Onion*, Garlic*, Tomatillo*, Apple Cider Vinegar and Sea Salt.

Feta Stuffed Lamb Burger with Tzatziki

Best within five days.

In a lightly oiled pan over medium heat, add the burger patty and cook on both sides until heated through. Or bake in the oven at 375F for 12-15 minutes. Serve with butter lettuce, sumac onions and tzatziki sauce.

Superior Farms Pasture Raised Ground Lamb*, Sprouted White Quinoa*, Zucchini*, Green Onion*, Pasture Raised Egg*, Mint*, Cilantro*, Garlic*, Cumin, Lemon*, Avocado Oil, Red Onion*, Sumac, Butter Lettuce, Sumac, Red Onion*, Cilantro* and Sea Salt Tzatziki: Strauss Greek Yogurt*, Cucumber*, Dill*, Garlic*, Mint*, Lemon*, Sea Salt and Black Pepper*

Al Pastor Chicken Skewers

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom with a tablespoon of water and place chicken kebabs on top. Cover and bake for 10-15 minutes or until heated through. Remove from oven, plate up with cabbage mix, squeeze some lime over the top and enjoy!

Mary's Chicken Breast*, Yellow Onion*, Avocado Oil*, Celery*, Carrot*, Guajillo Chilis, Pasilla Negro, Chile de Arbol, Bay Leaf, Dried Oregano, Big Sur Sea Salt, Black Peppercorns. Pineapple*, Brown Basmati Rice*, Cabbage*, Red Onion*, Cilantro*, Limes*.

Filipino Pork Adobo with Heirloom Broccolini and Rice

Best within five days.

Pour adobo sauce and pork into a pot and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate and the pork will turn tough. Heat rice in a small pot with a tablespoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh herbs!

Niman Ranch Pork Shoulder, Mary's Chicken Bone Broth*, Borba Farm Heirloom Broccolini*, Brown Basmati Rice*, Avocado Oil*, Coconut Oil*, Yellow Onion*, Garlic*, Ginger*, Cinnamon, Crushed Red Chili Flake, Coconut Milk*, Tamari*, Native Vinegar, Apple Cider Vinegar, Bay Leaf, Sea Salt, Black Pepper.

Butternut Squash Lasagna

Best within four to five days.

Pre-heat oven to 350 (convection bake preferred). Place lasagna slices in an oven safe dish and bake for 15 minutes or until heated through.

Butternut Squash*, Mushrooms*, Spinach*, Onion*, Comte, Mozzarella*, Jovial Brown Rice Pasta*, Goat Cheese*, Pasture Raised Butter, Pasture Raised Eggs*, Garlic*, Sage*.

Tuna Salad with Grapes, Pecans, Feta and Dill

Best within three days.

Sustainably Caught Wild Tuna, Greek Yogurt*, Pecans*, Shallots*, Feta, Parsley*, Lemon*, Dijon Mustard, Red Grape*, Butter Lettuce*, Dill*, Sea Salt and Pepper.

Coq au Vin

Best within four days.

Pre-heat oven to 375 degrees. Place the coq au vin and all the vegetables into an oven safe dish (make sure you scrape out all the saucy goodness from the package!). Cover and bake for 15-20 minutes or until sauce is bubbling, then remove cover and bake for another 5-7 minutes for nice coloring on top! Pro-Tip: Turn oven on to broil for those last five minutes for better coloring on top!

Mary's Organic Chicken*, Yellow Onion*, Crimini Mushroom*, Red Bell Pepper*, Carrot*, House Chicken Broth*, White Wine, House Bacon, Italian Parsley*, Big Sur Sea Salt, Pepper.

Double Chocolate Buckwheat Cookies

Best within one week refrigerated.

Buckwheat Flour*, Cocoa Powder*, Straus Butter*, Coconut Sugar*, Dark Chocolate Chips, Baking Powder*, Verve Coffee, Maldon Sea Salt.

Lemon Loaf with Maple Glaze

Best within one week refrigerated.

Pamela's Pancake Mix* (contains almonds, dairy) Maple Syrup*, Lemon Juice*, Lemon Zest*, Pasture Raised Eggs*, Straus Greek Yogurt*, Tapioca Flour*, Avocado Oil, Baking Powder and Sea Salt.

*Certified Organic Ingredient

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September 30th, 2025