September 23rd, 2025
“Drink Your Greens” Limeade
Best within four days. Green Apple*, Spinach*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Mint*, Water.
Papaya Pineapple Lime Juice
Best within three days. Pineapple*, Papaya*, Apples*, Limes*, Big Sur Sea Salt.
GRK Turmeric Tonic
Best within four days. Red Apple*, Turmeric*, Lemons*, Filtered Water, Black Pepper, Honey*, Sea Salt.
Strawberry Lemonade with Mint
Best within five days. Strawberry*, Lemon*, Mint*, Filtered Water, Agave*, Sea Salt.
Smoky Eggplant Shakshuka
Best within five days.
In a saute pan over medium heat, add a little oil or butter and add eggplant shakshuka. Bring to a simmer and then with a spoon, make a little well in the middle of the pan. Crack an egg in the center, season the egg lightly with sea salt and cover the pan with a lid. Reduce heat to low and allow to cook for 8 minutes or until the yolk is no longer visible and the white is cooked completely. Serve with a little toast and enjoy!
Tomato*, Eggplant*, Red Bell Pepper*, Onion*, Spinach*, Kale*, Rainbow Chard*, Garlic*, Sprouted Beans*, Parsley*, Feta, Straus Butter*, Sea Salt, Cumin*, Smoked Paprika*, Black Pepper*.
Cashew & Coconut Yogurt with Strawberry Compote
Best within four days
Enjoy chilled, highly recommend topping with Granola of your choice!
Housemade Yogurt: Cashews*, Coconut*, Maple Syrup* and Cultures for Health Probiotics.
Strawberry Compote: Strawberries*, Date Sugar*, Extra Virgin Coconut Oil, Vanilla Extract*, Big Sur Sea Salt.
Cinnamon Streusel Coffee Cake
Best within ten days refrigerated.
Enjoy room temp or Pre-heat oven to 350 (convection bake preferred). Place slices of coffee cake on a lined baking sheet and toast for 5-7 minutes until warmed through.
Olive Oil*, Maple*, Almond Milk*, Vanilla*, Eggs*, Pamela's Pancake Mix*, White Rice Flour*, Almond Flour*, Coconut Sugar*, Baking Powder*, Baking Soda*, Big Sur Sea Salt, Straus Butter* and Cinnamon*.
Italian Chicken Sausage Soup with Heirloom Beans
Best within five days or freeze.
Pour soup into a pot and bring to a simmer over medium heat. Portion into a bowl and enjoy!
Mary's Organic Chicken*, Rancho Gordo Heirloom Beans, Yellow Onion*, Carrot*, Celery*, Tomato Paste*, Garlic*, Paprika, Oregano, Fennel Seed, Red Pepper Flakes, White Wine, Lemon*, Basil*, Parsley*, Pecorino Romano, Big Sur Sea Salt and Black Pepper.
Rancho Gordo Corn Chowder with Spicy Tomatillo Chutney
Best within five days or freeze.
Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Be careful not to boil, the soup base can burn. Top with Veggies, portion into a bowl and enjoy!
Sprouted Rancho Gordo Hominy (Posole), Homemade Vegetable Stock*, Onion*, Sprouted Cashews*, Garlic*, Avocado Oil*, Turmeric*, Cumin*, Lime*, Cilantro*, Sea Salt, Black Pepper*, Wise Goat Green Hot Sauce*, Tomatillo Chutney*, Red Onion*, Cilantro and Lime*. Tomatillo Chutney: Tomatillo*, Filtered Water, Wise Goat Hot Sauce* (Jalapeno*, Cilantro*, Serrano*, Lime* and Tomatillo*)
Little Gem Caesar Salad
Best within four days.
Little Gem Lettuce*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*, Olive Oil*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk*, Lemon Juice*, Worcheshire, White Anchovies, Dijon, Salt, Pepper.
Option with Grilled Marinated Chicken: Mary's Organic Chicken*, Amphora Nueva Extra Virgin Olive Oil, Red Wine Vinegar*, Lemon Juice*, Dijon Mustard, Garlic*, Shallots*, Chili Flakes, Oregano, Big Sur Sea Salt.
*Our Caesar dressing contains raw eggs. FYI, consumption of raw eggs may increase your risk of food-borne illness, particularly if you have certain health conditions.
Blueberry Superfood Salad with Avocado Ranch
Best within three to four days.
Spade & Plow Curly Kale*, Blueberries*, Persian Cucumber*, Sumac Onions (Red Onion*, Sumac, Sea Salt and Lemon*), Sheep's Milk Feta Cheese. GRK Breadcrumbs (Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper) Herbed Avocado Dressing (Cashews*, Avocado*, Lemon*, Mint*, Basil*, Chives*, Dill*, Parsley*, Nutritional Yeast*, Filtered Water*, Sea Salt and Black Pepper).
Option with Grilled Marinated Chicken: Mary's Organic Chicken*, Amphora Nueva Extra Virgin Olive Oil, Red Wine Vinegar*, Lemon Juice*, Dijon Mustard, Garlic*, Shallots*, Chili Flakes, Oregano, Big Sur Sea Salt.
Sesame Chicken Salad
Best within four days.
Mary's Organic Chicken*, Cucumbers*, Romaine*, Napa Cabbage*, Jalapeño*, Green Onions*, Cilantro*, Black Sesame Seeds*. Dressing: Sesame Oil*, Toasted Sesame Oil*, Lime*, Honey*, Rice Wine Vinegar, Garlic*, Big Sur Sea Salt.
“Pad Thai” Buddha Bowl
Best within four days.
Ingredients: Quinoa*, Green Cabbage*, Napa Cabbage*, Red Cabbage*, Carrots*, Cucumber*, Snap Peas*, Red Onion*, Bell Pepper*, Cilantro*, Green Onion*. Dressing: Peanut Butter*, Ginger*, Garlic*, Sesame Oil*, Lime Juice*, Tamarind*, Rice Wine Vinegar*, Sea Salt, Black Pepper*.
Option with Lemongrass Chicken Sausage: Mary's Organic Ground Chicken*, Shallot*, Garlic*, Cilantro*, Green Onion*, Mint*, Ginger*, Lemongrass*, Red Boat Fish Sauce, Honey*, Crushed Red Pepper, Birds Eye Chilis*, Sea Salt, Lime Juice*.
Thai Basil Turkey Bowl
Best within five days.
Mix all ingredients together and enjoy chilled or stir-fry rice and turkey and toss with Pad Kra Pao sauce.. Highly recommend frying an egg to top off this dish!
Ground Diestel Turkey*, Thai Basil*, Green Beans*, Red Onions*, Garlic*, Thai Chiles*, Chicken Broth*, Cilantro* and Sea Salt. Pad Kra Pao Sauce: Lime Juice*, Coconut Aminos*, Fish Sauce*, Avocado Oil*, Honey*, Garlic* and Sea Salt. Jasmine Rice: Brown Jasmine Rice*, Filtered Water, Sea Salt, Shallot*, Garlic*, Ginger* and Avocado Oil.
Shepherd’s Pie with Superior Farms Lamb
Best within four days.
Pre-heat oven to 350. In an oven safe dish, place shepherds pie in the center and bake for 15 minutes or until heated through.
Pasture Raised Superior Lamb*, Potato*, Onion*, Carrots*, Red Bell Pepper*, Pt Reyes Toma Cheese, White Wine, Celery*, DiNapoli Tomato Paste, Straus Whole Milk*, Straus Grass-Fed Butter*, Arbequina Extra Virgin Olive Oil, Garlic*, Smoked Paprika, Sea Salt, Black Peppercorn, Thyme, Crushed Red Pepper Flakes, Bay Leaves, Chicken Bone Broth*.
Tandoori Roasted Chicken with Coconut Rice and Cilantro Mint Chutney
Best within four days.
Preheat Oven to 400. In an oven safe dish, add rice to the bottom with a tablespoon of water and place chicken kebabs on top. Cover and bake for 10-15 minutes or until heated through. Remove from oven, plate up with a drizzle of cilantro chutney and enjoy!
Roasted Chicken: Mary's Organic Chicken*, Straus Greek Yogurt*, Lemon Juice*, Garlic*, Cumin Seed, Coriander, Onion Powder, Cinnamon, Ginger, Turmeric, Clove, Sea Salt and Black Pepper. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Sea Chutney: Mint*, Cilantro*, Straus Greek Yogurt*, Jalapeño*, Shallot*, Garlic*, Honey* and Sea Salt.
Roasted Turkey Meatballs with Seared Corn and Summer Slaw
Best within four days.
Pre-heat oven to 350 (convection bake preferred). Place meatballs in an oven safe dish or baking sheet, bake for 15 minutes until heated through. Serve with slaw and creamy chipotle sauce.
Diestel Ground Turkey*, Corn*, Sprouted Quinoa*, Pasture Raised Egg*, Green Onion*, Parsley*, Cumin*, Garlic*, Avocado Oil*, Sea Salt. Chipotle Tahini Sauce: Morita Chiles*, Tomato Paste*, Yellow Onion*, Avocado Oil*, Medjool Dates*, Tahini*, Apple Cider Vinegar, Limes*, Garlic*, Sea Salt Slaw: Corn*, Cabbage* and Cilantro*.
Pork Chili Verde with Cilantro Rice
Best within four to five days.
Pour chili verde into a pot and bring to a simmer over medium- heat for 10-12 minutes. Add rice to a pot with a tablespoon of water, cover and steam over low heat. Once chili verde and rice are hot, plate and top with cilantro and a squeeze of lime.
Coleman Pork Shoulder*, Tomatillo*, Yellow Onion*, Poblano* and Jalapeño Pepper*, Garlic*, Olive Oil, Cilantro*, Cumin, Oregano, Lime*, Sea Salt, Bay Leaf and Black Pepper. On the Side: Cilantro Rice (Brown Rice*, Veg Stock, Cilantro*, Onion*, Bay Leaves* and Sea Salt), Cilantro and Lime.
Chicken Piccata with Date and Almond Rice Pilaf
Best within four days.
Preheat Oven to 400. In an oven safe dish, add rice to the bottom and place chicken breast on top. Cover and bake for 15- 20 minutes until heated through. Remove cover or lid and pour the caper-lemon sauce over the top of the chicken, bake for another five minutes without lid. Finely chop parsley salad and garnish over the top of the chicken.
Mary's Organic Chicken Breast*, Rice Flour*, Nutritional Yeast*, Garlic Powder*, Onion Powder*, Sprouted Brown Rice*, Ghee*, Shallot*, Black Pepper*, Parsley*, Almond*, Lemon*, Extra Virgin Olive Oil, Capers, Chicken Bone Broth*, Garlic* and White Wine.
Creamy Feta Polenta with Braised Lamb Ragu
Best within five days.
Soft Polenta: In a small pot, add polenta squares and a little milk or broth (for a two squares start with a .5c milk or broth, for four squares add 1c). Break up polenta with a whisk and stir continuously over medium heat until smooth and heated through. You may need to add a little more liquid to get to your desired consistency.
Griddled Polenta: Heat a non-stick pan over medium heat- add a little oil or fat of your choice and place polenta down on the hot pan. Gently move polenta around so the oil gets underneath. Griddle for 10 minutes or until the polenta is crispy and golden brown. Watch your heat because the polenta can burn!
Separately add your Lamb Ragu to a small pot set over medium heat stirring frequently for 5-10 minutes until simmering
Plate Polenta and top with Lamb Ragu and enjoy!
Superior Farms Pasture-Raised Lamb Leg, DiNapoli Crushed Tomatoes, DiNapoli Tomato Paste, Homemade Vegetable Broth*, Red Onion*, Red Bell Pepper*, Garlic*, Arbequina Olive Oil*, Crushed Red Pepper Flakes, Harissa, Oregano, Bay Leaves. Creamy Feta Polenta: Bob's Red Mill Organic Polenta*, Homemade Vegetable Broth*, Sheep's Milk Feta Cheese, Straus Whole Milk*, Straus Butter*, Fresh Thyme*, Big Sur Sea Salt and Tellicherry Black Peppercorns.
Tahini & Chocolate Chip Cookies
Best within one week refrigerated or freeze.
Kevala Tahini*, Coconut Sugar*, Pasture Raised Egg*, Dark Chocolate Chips, Vanilla Extract*, Big Sur Sea Salt.
Green Lentils with Tahini, Cilantro and Red Onion
Best within five days.
Rancho Gordo Green Lentils*, Tomatoes*, Red Onion*, Tahini*, Cilantro*, Lemon*, Extra Virgin Olive Oil*, Grassfed Ghee*, Garlic*, Cumin*, Bay Leaf*.
GF Sourdough Flatbreads with Warm Spices and Sesame Seeds
Best within five days.
Sprouted Rancho Gordo Garbanzo Beans*, Tahini*, Lemon*, Garlic Confit*, Parsley*, Olive Oil*, Filtered Water, Big Sur Sea Salt.