June 3rd, 2025
Dandelion Detox Green Juice
Best within three days.
Celery*, Spinach*, Green Apple*, Red Apple*, Cucumber*, Lemon*, Lime*, Pineapple*, Dandelion Greens*, Kale*, Parsley*, Sea Salt and Filtered Water.
Papaya Smoothie with Mango and Lime
Best within three days.
Papaya*, Mango*, Pineapple*, Red Apple*, Lime*, Big Sur Sea Salt.
Beet, Ginger & Lemon Juice Shot
Best within four days.
Red Beets*, Ginger*, Lemon*, Sea Salt.
Turmeric Ginger Juice Shot
Best within four days.
Turmeric*, Ginger*, Lemon*, Filtered Water*, Black Pepper, Sea Salt
Far West Fungi Mushroom & Poblano Frittata with Goat Cheese and Chives
Best within five days.
Pre-heat oven to 350 (convection bake preferred). Place slices of frittata on a lined baking sheet and bake for 12-15 minutes until heated through.
Red Potato*, Pasture-Raised Eggs*, Crimini and Oyster Mushrooms*, Onion*, Poblano Peppers*, Goat Cheese, EVOO*, Pasture-Raised Butter*, Chives*, Dijon, Sea Salt, Pepper*.
Sourdough Buckwheat Cinnamon Raisin Bagels
Best within two weeks (refrigerated) or three days at room temp.
Slice, toast and top with your favorite spread!
Buckwheat Flour*, Psyllium Husk*, Tapioca Flour, Oat Flour, Chia Seeds*, Flax Seeds*, Maple Syrup*, Vanilla Extract*, Filtered Water, Cinnamon, Raisins* and Big Sur Sea Salt.
Classic Turkey Chili with Tortilla Strips and Sour Cream
Best within five days or freeze.
Pour chili into a pot and bring to a simmer. Portion into a bowl and top with crispy tortilla strips, cilantro and a dollop of sour cream.
Diestel Ground Turkey*, Rancho Gordo Domingo Rojo and Pinto Beans, Yellow Onion*, Crushed DiNapoli Tomato*, Tomato Paste*, Paprika*, Smoked Paprika*, Garlic*, Chipotle Powder*, Cumin Seed*, Sea Salt. Toppings: Cilantro*, Mi Rancho Corn Tortilla* and Straus Sour Cream*.
Lemon Pesto Soup with Braised Kale and Parmesan
Best within five days or freeze.
Pour soup into a pot and bring to a simmer over medium-low heat for until hot. Portion into a bowl and enjoy!
Rancho Gordo Ayocote Blanco Beans, Curly Kale*, Leek*, Parmesan, Ghee*, Garlic*, Pepper*, Lemon*, Vegetable Broth*, Basil Pesto (Basil*, Arugula*, Pecans*, Lemon*, Pecorino*, Olive Oil and Garlic*) and Sea Salt.
The Greek Green Goddess Salad
Best within four days.
Spade and Plow Fresh Mix*, Sprouted Chickpeas*, Cucumber*, Red Onion*, Red Wine Vinegar, Sumac, Zatar, Sheep's Milk Feta Cheese, Lemon Juice*, Mint*, Basil*, Oregano*, Black Pepper, Sea Salt. Green Goddess Dressing: Strauss Greek Yogurt*, Raw Pasture Raised Egg Yolk*, Avocado Oil*, Dijon*, Capers, Lemon Juice*, Feta, Parsley*, Dill*, Cilantro*, Basil*, Oregano*, Garlic*, Chives*.
Option with Grilled Marinated Chicken: Mary’s Organic Chicken*, Amphora Nueva Extra Virgin Olive Oil, Red Wine Vinegar*, Lemon Juice*, Dijon Mustard, Garlic*, Shallots*, Chili Flakes, Oregano, Big Sur Sea Salt.
Romaine Caesar with GRK Breadcrumbs
Best within five days.
Romaine*, Radicchio*, Radish*, Red Potato*, GRK Breadcrumbs (Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper), Caesar Dressing (Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt and Pepper).
Option with Mary’s Organic Chicken*
BBQ Salad with Creamy Jalapeno Dressing
Best within four to five days.
Romaine*, Green and Red Cabbage*, Carrot*, Red Onion*, Red Wine Vinegar*, Persian Cucumber*, Sheep's Milk Feta Cheese*, Cilantro* and Green Onion*. BBQ Sauce: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, Apple Cider Vinegar*, Honey, Smoked Paprika, Cumin, Honey*, Dijon Mustard*, Molasses*, Sea Salt. Creamy Cilantro Dressing: Lime Juice*, Red Wine Vinegar, Strauss Sour Cream* and Greek Yogurt*, Jalapeño*, Cilantro*, Garlic*, Avocado Oil and Sea Salt.
Option with Mary’s Organic Chicken*, Avocado Oil*, DiNapoli Tomato Paste*, Shallot*, Garlic*, Apple Cider Vinegar*, Honey*, Smoked Paprika, Cumin, Dijon Mustard*, Molasses*, Sea Salt
Option with Rancho Gordo Heirloom Beans, Avocado Oil*, DiNapoli Tomato Paste*, Shallot*, Garlic*, Apple Cider Vinegar*, Honey*, Smoked Paprika, Cumin, Dijon Mustard*, Molasses*, Sea Salt
Al Pastor Bowl
Best within four days.
Remove romaine, cilantro and feta from the top of the packaging. Heat saute pan over medium-high heat, add a little oil or butter of your choosing and add al pastor chicken or cauliflower, rice and black beans. Saute until heated through, about 5 minutes. Transfer rice and bean mixture to a plate or bowl, top with fresh pico de gallo, dollops of cilantro crema and garnish with romaine, cilantro and crumbled feta.
Guajillo Peppers*, Avocado Oil*, Filtered Water, Onion*, Garlic*, Apple Cider Vinegar, Bay Leaves*, Chili de Arbol*, Pasilla Negro Chili*, Oregano, Sea Salt. Brown Rice: Brown Rice*, Vegetable Broth*, Cilantro*, Onion*, Garlic*, Lime*, Sea Salt. Pinto Beans: Rancho Gordo Pinto Beans*, Onion* and Bay Leaves*. Salsa: Early Girl Tomatoes*, Red Onion*, Cilantro*, Jalapeno*, Lime* and Sea Salt. Creamy Cilantro Dressing: Lime Juice*, Red Wine Vinegar, Strauss Sour Cream* and Greek Yogurt*, Jalapeño*, Cilantro*, Garlic*, Avocado Oil and Sea Salt. Toppings: Romaine*, Sheep's Milk Feta and Cilantro*.
Option with Cauliflower*
Option with Mary’s Organic Chicken*
Tandoori Chicken Kebabs with Coconut Basmati Rice
Best within four days.
Preheat Oven to 400. In an oven safe dish, add rice to the bottom with a tablespoon of water and place chicken kebabs on top. Cover and bake for 10-15 minutes or until heated through. Remove from oven, plate up with a drizzle of cilantro chutney and enjoy!
Roasted Chicken: Mary's Organic Chicken*, Straus Greek Yogurt*, Lemon Juice*, Garlic*, Cumin Seed, Oregano, Paprika, Sea Salt and Black Pepper. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Sea Chutney: Mint*, Cilantro*, Straus Greek Yogurt*, Jalapeño*, Shallot*, Garlic*, Honey* and Sea Salt.
Chicken Piccata with Date & Almond Basmati Rice
Best within four days.
Preheat Oven to 400. In an oven safe dish, add rice to the bottom and place chicken breast on top. Cover and bake for 15- 20 minutes until heated through. Remove cover or lid and pour the caper-lemon sauce over the top of the chicken, bake for another five minutes without lid. Finely chop parsley salad and garnish over the top of the chicken.
Mary's Organic Chicken Breast*, Rice Flour*, Nutritional Yeast*, Garlic Powder*, Onion Powder*, Sprouted Brown Rice*, Ghee*, Shallot*, Black Pepper*, Parsley*, Almond*, Lemon*, Extra Virgin Olive Oil, Capers, Chicken Bone Broth*, Garlic* and White Wine.
Toasted Shallot Japchae Noodles
Best within four days.
In a pan, add the Noodles, Kale, Broccolini and Carrots (and chicken if included) and sautee with the Toasted Shallot Dressing. Cook over medium heat for about five minutes or until heated through and dressing is infused into noodles. Plate noodles and garnish with green onion and cilantro.
Sweet Potato Noodles*, Curly Kale*, Broccolini*, Carrots*, Yellow Onion*, Cilantro*, Green Onion*, Avocado Oil*, Big Sur Sea Salt. Toasted Shallot Vinaigrette: Tamari*, Shallots*, Avocado Oil*, Green Onion*, Rice Wine Vinegar, Coconut Palm Sugar*, Big Sur Sea Salt.
Thai Chicken Lettuce Cups with Lime Vinaigrette
Best within four days.
Build your own lettuce cups, top with a little fish sauce vinaigrette and fresh herbs.
Mary's Ground Chicken*, Green Onions*, Shallots*, Lemongrass*, Ginger*, Cilantro*, Garlic*, Lime*, Red Boat Fish Sauce*, Crushed Red Chili Flakes*, Honey*, Thai Bird Chili* and Sea Salt. Salad: Little Gem*, Thai Basil*, Cilantro*, Mint*, Red Onion*, Persian Cucumber* Lime Vinaigrette: Lime Juice*, Champagne Vinegar*, Red Boat Fish Sauce, Avocado Oil*, Olive Oil, Honey*, Lime Zest*, Garlic*, Sea Salt.
Zucchini Fritters with Creamy Basil Dressing
Best within five days.
Pre-heat oven to 350 (convection bake preferred). Place fritters on a lined sheet tray and bake for 10-15 minutes until heated through. Build your own bite on top of leaves of little gem lettuce and top or dip into creamy basil dressing.
Basmati Rice*, Wild Rice*, Zucchini*, Broccoli*, Avocado Oil*, Pasture Raised Eggs*, Green Onion*, Schoch Jack Cheese Cheese*, Dill*, Lettuce* and Red Onion*. Creamy Basil Dressing: Egg Yolk**, Olive Oil, Avocado Oil, Garlic*, Lemon*, Basil* and Dijon Mustard.
Cowboy Cookies
Best within one week refrigerated.
Rolled Oats*, Pamela’s GF Pancake Mix (contains a small amount of buttermilk)*, Almond Flour, Baking Powder, Baking Soda, Cinnamon*, Sea Salt, Grass Fed Butter, Coconut Sugar*, Pasture Raised Egg*, Vanilla, Dark Chocolate Chips, Coconut Flake, Sprouted Pecans*, Coconut Oil*.
Lemon-Blueberry Muffin
Best within ten days refrigerated.
Pro Tip: Start by cutting muffin in half and set aside. Heat a cast-iron skillet or saute pan over medium heat. Add a little bit of butter and then place the muffin cut side down on top of the melted butter. Allow to griddle until the cut side of the muffin is crispy and delicious!
Almond Flour, Coconut Milk*, Maple Syrup*, Lemon*, Blueberries*, Pasture-Raised Eggs*, Baking Soda* and Sea Salt.
Dark Chocolate Banana Chia Pudding
Best within two to three days.
Chia Seeds*, Cashews*, Bananas*, Dates*, Cacao*, Callebaut Dark Chocolate, Kevala Coconut Butter*, Vanilla Extract*, Cacao Nibs, Chia Seeds*, Big Sur Sea Salt.
“Eat More Greens” Greek Dressing
Keeps well for several weeks, refrigerated.
Use as a salad dressing or a great sauce or marinade for the proteins or vegetable of your choice!
Amphora Nueva Extra Virgin Olive Oil, Red Wine Vinegar*, Lemon Juice*, Dijon Mustard, Garlic*, Shallots*, Chili Flakes, Oregano, Big Sur Sea Salt.
Sprouted White Bean Hummus with Peperonata
Best within five days.
Rancho Gordo White Beans*, Garlic*, Lemon*, Kevala Tahini*, Amphora Nueva Olive Oil, Big Sur Sea Salt. Pepperonata: Red Bell Peppers*, Amphora Nueva Olive Oil, Red Pepper Flakes, Garlic*, Red Wine Vinegar, Pecorino Romano, Lemon*, Big Sur Sea Salt, Black Pepper