April 17 Serving Suggestions

 

Seared Zucchini and Oyster Mushroom Soup with Kafir Lime and Ginger Sauteed Black Chickpeas

Keeps well for up to one week. Heat over medium/low for 5-8 minutes, or until heated through. Serve with some slices of our Oat and Seed Bread for a hearty lunch.

 

Black Bean and Mango Salad with Sprouts and Cumin - Lime Dressing

Best within 3-4 days of receiving. Toss salad, and enjoy! This salad is wonderful on its own, atop your favorite grain, or served as a side dish to liven up any meal.. Top with ripe avocado if you’ve got one!

 

Wild and Basmati Rice Broccoli Fritters with Spicy Greens, Red Onion, and Herbed Balsamic Dressing

Keeps well for 4-5 days. To warm fritters, heat in a 350F oven or toaster oven for 5-7 minutes, or until heated through. Assemble salad and enjoy! Serve with our Turkey Meatballs for a lovely and impressive dinner.

 

Harvest Salad with Shallot & Dijon Vinaigrette

Best within 2-3 days of receiving. Toss salad with dressing and enjoy! This salad is wonderful with the addition of chicken or wild salmon, or simply on its own.

 

Lemon & Mint Turkey and Feta Meatballs with Cucumber Tzatziki Sauce

Keeps well for 5-6 days. To heat meatballs, preheat oven or toaster oven to 350F and warm in an ovenproof dish for 8-10 minutes, or until heated through. Alternatively, warm in a cast iron skillet over medium heat, for 3-4 minutes a side. Serve with Tzatziki, and enjoy over your favorite grain, stuffed in a pita, or alongside any of our salads this week!

 

Asparagus, Red Potato, Fresh Thyme and Gruyere Frittata

Keeps well for up to one week. Preheat oven or toaster oven to 350F and warm in an ovenproof dish for 8-10 minutes, or until heated through. Serve alongside some lightly dressed greens for a veggie packed breakfast, lunch or dinner.

 

Basil Thyme Balsamic Vinaigrette

Keeps well for up to two weeks. Use as a salad dressing, dip, or enjoy on pizza, sandwiches, frittata, and more!

 

Velvety Black Bean Brownies

Keeps well for 10 days, refrigerated. Enjoy any time as a protein packed snack! These are especially delicious with coffee or tea!

 

Sprouted Oat and Seed Bread with Sesame and Black Pepper

Keeps well for up to two weeks. Slice, toast, and serve with your favorite toast toppings. This bread is fabulous with avocado and our Herbed Balsamic.



 

Melanie Geist