April 3 Serving Suggestions

Zesty Super Green Soup

Keeps well for up to one week. Heat over medium low for 5-8 minutes or until heated through. Serve with squeeze of lemon, and a dash of hot sauce. Pairs well with our Sprouted Oat & Seed Bread with Cumin and Tahini.


Falafel Salad with Tangy Tahini Dressing

Best enjoyed within 1-2 days of receiving. Remove falafel and toast at 400F a for 3-6 min. Toss salad in the vinaigrette. Top with falafel and drizzle tahini dressing over top.


Roasted Carrots with Sprouts, Toasted Pumpkin Seeds and Lemony Thyme Greek Yogurt

Best within 2-3 days of receiving. Bring a cast iron, or other, skillet to hot with a high heat oil. Sear carrots for 3 mins a side until darkened. Top with yogurt sauce, pumpkin seeds, and sprouts, and serve immediately. Avocado on hand? Slice and add it on top!


Sweet Potato and Pesto Picnic Salad

Best within 4-5 days of receiving. Enjoy at room temperature or if you prefer a warm meal, remove mint and eggs and heat at a medium temperature in a skillet. Remove from heat and toss in pesto and top with eggs and herbs.


Chicken Sausage Ragu with Zucchini Noodles

Best within 4-5 days. Heat a saucepan on med-high heat and add noodles and ragu for 4-6 minutes allowing zucchini noodles to soften a bit. For al dente noodles keep the heat lower and cook for 2-3 minutes or just until warm.


Cornbread Frittata with Jalapeno & Sriracha Roasted Cauliflower

Keeps well for up to one week. Preheat oven or toaster oven to 400F and heat for 5-6 mins, or until heated through. Serve with a green salad for breakfast, lunch, or dinner.


Cinnamon and Lime Coconut Macaroons

Keeps well for up to one week. Store in airtight container if keeping more than 2 days. Enjoy straight out of the bag, or heat in a 350F oven for 5-6 mins or until just crispy on top!


Sun-Dried Tomato and Jalapeño Dip

Keeps well for up to 10 days. Enjoy as a dip for crackers, chips, or veggies, as a pizza base, or even as a pasta sauce!


Sprouted Oat and Seed Bread with Cumin and Tahini

Keeps well for up to two weeks, refrigerated. Slice, toast, and serve with your favorite toast toppings, like our Sun Dried Tomato and Jalapeno Spread!

Melanie Geist