August 6th, 2024

Strawberry-Watermelon Juice with Lime

Best within three days.

Strawberry*, Red Apple*, Watermelon*, Lime Juice* and Filtered Water.

“Drink Your Greens” Limeade

Best within four days.

Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.

Papaya-Pineapple Turmeric Tonic

Best within two to three days.

Pineapple*, Papaya*, Turmeric*, Red Apple*, Lemon* and Carrots*.

Chilaquiles Frittata with Guajillo Salsa and Sheep’s Milk Feta

Best within four days.

Pre-heat oven to 350 (Convention bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Red Potatoes*, Mi Rancho Tortilla*, Red Onion*, Red Pepper*, Spinach*, Pasture Raised Eggs, Sheep's Milk Feta*, Guajillo Peppers*, White Onion*, Garlic*, Apple Cider Vinegar*, Sea Salt and Butter (or Olive Oil).

Peaches & Cream Oatmeal Bake

Best within three days.

Preheat oven to 350- place baked oats in a oven safe dish and cover. Bake for 10 minutes or until heated through. Serve with vanilla cashew cream.

Banana*, Maple*, Cinnamon, Peaches*, Almond Milk*, Sea Salt, Baking Powder, Chia*, Flax*, Rolled Oats*, Pecans*, Pasture Raised Eggs* and Vanilla Extract.

Cashew Cream: Cashews*, Filtered Water, Vanilla Extract, Medjool Dates*, Lemons*, Big Sur Sea Salt.

Strawberry Frangipane Galette

Best within one week refrigerated.

Best Enjoyed Chilled.

Pie Dough: Bob's Red Mill Gluten Free Flour*, Straus Butter*, Coconut Sugar*, Pasture Raised Eggs*, Sea Salt and Filtered Water.

Filling: Strawberries*, Almond Flour*, Coconut Sugar*, Almond Extract*, Sea Salt and Tapioca Flour*.

Moroccan Heirloom Bean Chili

Best within five days or freeze.

Pour chili into a pot and bring to a simmer over medium heat for 10-12 minutes. Portion into a bowl and top with crunchy veggies and a dollop of Greek yogurt.

Rancho Gordo Hidatsa and Pinto Beans, Yellow Onion, Crushed DiNapoli Tomato*, Tomato Paste*, Harissa, Dry Basil*, Garlic*, Chipotle powder*, Coriander*, Cinnamon*, Cumin Seed*, Sea Salt, Strauss Greek Yogurt*, Cabbage*, Red Onion*, Cilantro*, Radish*.

Option with Mosner Family Farms Pasture-Raised Lamb.

Pad Thai Buddha Bowl

Best within four days.

Enjoy Chilled.

Ingredients: Quinoa*, Green Cabbage*, Napa Cabbage*, Red Cabbage*, Carrots*, Cucumber*, Snap Peas*, Red Onion*, Bell Pepper*, Cilantro*, Green Onion*. Dressing: Peanut Butter*, Ginger*, Garlic*, Sesame Oil*, Lime Juice*, Tamarind*, Red Wine Vinegar*, Sea Salt, Black Pepper*. Topping: Sprouted Peanuts*

Option with Mary’s Organic Chicken

Grilled Bun Cha Lettuce Wraps

Best within three days.

For the chicken patties, pan sear in a cast iron or your pan of choice with a little oil and sear both sides until heated through (just a couple minutes on each side will do). Then toss the noodles, cucumber and carrots with a little of the nauc cham, serve with the heated chicken patties or cold tofu, lettuce cups and fresh herbs.

*Contains Fish Sauce*

Brown Rice Vermicelli Noodles*, Cucumber*, Cucumber*, Carrot*, Cilantro*, Green Onion*, Mint* and Nuoc Cham: Garlic*, Red Boat Fish Sauce, Honey*, Crushed Red Pepper, Sea Salt, Lime Juice*.

Option with Tofu: Hodo Firm Tofu*, Ginger*, Garlic*, Tamari, Maple*, Rice Wine Vinegar and Avocado Oil

Option with Bun Cha Chicken Sausage: Mary’s Chicken*, Lime*, Red Boat Fish Sauce, Cilantro*, Mint*, Garlic,* Ginger*. 

Fajita Taco Kits

Best within four days.

Heat a large cast-iron pan over high heat, add a little oil and allow to coat the entire pan. Once the oil is hot, add in your fajita veggies (and your carnitas). Stir around quickly and then let sear on one side for a minute or so and repeat until veggies are tender and have a nice caramelized color. Add fajita seasoning and stir to coat the veggies completely. Then add the whipped cilantro lime butter and stir to incorporate. Once the butter has melted, turn off the heat and squeeze lime over the top. Warm tortillas through and serve with the fajitas and cilantro.

Filling: Bell Peppers*, Onion*

Toppings: Mi Rancho Tortillas*, Cilantro* and Lime*

Cilantro Butter: Straus Salted Butter*, Lime*, Garlic*, Cilantro* and Sea Salt.

Fajita Seasoning: Paprika, Smoked Paprika, Chili Powder, Cumin, Chipotle Powder, Garlic Powder, Onion Powder, Nutritional Yeast*, Oregano, Coriander and Sea Salt.

Pinto Beans: Rancho Gordo Pinto Beans, Onion*, Bay Leaves*, Garlic* and Sea Salt.

Option with Mushroom: Far West Funghi Oyster Mushrooms*

Option with Carnitas: Pork Shoulder, Onion*, Garlic*, Bay Leaves*, Guajillo Chiles*, Orange Juice*, Oregano and Apple Cider Vinegar

Roasted Chicken Shawarma Kebabs

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom with a tablespoon of water and place chicken kebabs on top. Cover and bake for 10-15 minutes or until heated through. Remove from oven and enjoy with creamy Feta Tzatziki.

Chicken Shawarma: Mary's Organic Chicken Thighs*, Garlic*, Lemon*, Olive Oil, Coriander, Cumin, Paprika, Cinnamon, Cardamom, Turmeric, Ground Ginger, Sea Salt and Black Pepper.

Tzatziki: Feta*, Straus Greek Yogurt*, Black Pepper, Sea Salt, Cucumber*, Mint*, Lemon* and Garlic*.

Saffron Rice: Brown Basmati*, Filtered Water, Sea Salt, Ghee*, Garlic*, Shallot*, Black Pepper and Sea Salt.

Turmeric Pickled Onions: Yellow Onion*, White Wine Vinegar, Bay Leaves, Garlic*, Turmeric, Pepper.

Garnish: Romaine* and Cilantro*.

Lamb Loaf with Summer Tabbouleh

Best within four days.

Preheat Oven to 350. Place sliced lamb loaf in an oven safe dish cover and bake for 15 minutes until heated through, remove from the lid turn oven to broil. Finish baking for 5-8 minutes or until you get a little color on the top of the loaf. Remove from oven, serve with tabbouleh and tangy tahini sauce and enjoy!

Mosner Family Farms Ground Lamb, Sprouted Quinoa*, Pasture Raised Eggs*, Apple*, Carrot*, Onion*, Garlic*, Celery*, Pomegranate Molasses*, Coriander, Cilantro*, Cumin, Cinnamon, Sea Salt.

Tabbouleh: Quinoa*, Millet*, Cucumber*, Red Onion*, Parsley*, Mint*, Dill*, Lemon* and Olive Oil.

Dressing: Tahini*, Lemon*, Garlic*, Olive Oil, Filtered Water and Sea Salt.

Summer Cobb Salad with Roasted Corn

Best within four days.

Romaine*, Cabbage*, Dill*, Red Onion*, Tomatoes*, Corn*, Red Onion*, Sheep's Milk Feta Cheese* and Pasture Raised Eggs*.

Ranch Dressing: Buttermilk*, Sour Cream*, Lemon Juice*, Dill*, Garlic*, Nutritional Yeast*, Garlic Powder*, Black Pepper*, Scallions*, Sea Salt and Onion Powder*.

Option with chicken: Mary’s Organic Chicken*

BBQ Chicken Salad with Creamy Jalapeno Dressing

Best within four to five days.

Mary's Organic Chicken Breast*, Romaine*, Green and Red Cabbage*, Carrot*, Red Onion*, Red Wine Vinegar*, Persian Cucumber*, Sheep's Milk Feta Cheese*, Cilantro* and Green Onion*.

BBQ Sauce: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, Apple Cider Vinegar*, Honey, Smoked Paprika, Cumin, Honey*, Dijon Mustard*, Molasses*, Sea Salt.

Creamy Cilantro Dressing: Lime Juice*, Red Wine Vinegar, Strauss Sour Cream* and Greek Yogurt*, Jalapeño*, Cilantro*, Garlic*, Avocado Oil and Sea Salt.

Tzatziki: Strauss Greek Yogurt*, Cucumber*, Dill*, Garlic*, Mint*, Lemon Juice, Sea Salt and Black Pepper*

Peaches & Early Girl Summer Salad with Toasted Shallot Vinaigrette

Best within three days.

Peaches*, Early Girl Tomatoes*, Sprouted White and Red Quinoa*, Corn*, Feta*, Dill*, Baby Kale* and Sea Salt*.

Toasted Shallot Vinaigrette: Olive Oil, Red Wine Vinegar*, Garlic*, Shallot*, Avocado Oil (for frying), Aleppo Pepper* and Sea Salt*.

Lemon Blueberry Muffins

Best within ten days refrigerated.

Almond Flour, Coconut Milk*, Maple Syrup*, Lemon*, Blueberries*, Pasture-Raised Eggs*, Baking Soda* and Sea Salt.

*Certified Organic Ingredient

July 30th, 2024

Summer Melon Agua Fresca with Cucumber & Lime

Best within three days.

Cantaloupe*, Cucumber*, Filtered Water*, Lime*.

Alkaline Boost Green Juice

Best within four days.

Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.

Mushroom and Poblano Frittata with Herbed Goat Cheese

Best within four days.

Pre-heat oven to 350 (Convention bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Red Potato*, Pasture-Raised Eggs*, Crimini and Oyster Mushrooms*, Tomatoes*, Onion*, Poblano Peppers*, Goat Cheese, EVOO*, Pasture-Raised Butter*, Chives*, Dijon, Sea Salt, Pepper*.

Blackberry-Yogurt Oat & Almond Bar

Best within two to three days.

Rolled Oats*, Almond Flour*, Blackberries*, Straus Greek Yogurt*, Tapioca Flour*, Bob's Red Mill GF 1 to 1 Flour*, Coconut Sugar*, Butter*, Lemon*, Sea Salt and Cinnamon.

Herbed Gazpacho

Best within three days.

Enjoy cold!

Tomatoes*, Cucumber*, Basil*, Cilantro*, Shallots*, Red Onion, Jalapeno*, Red Wine Vinegar, Balsamic, Cherry Tomatoes*, Extra Virgin Olive Oil*, Maldon Sea Salt*, Garlic*, Black Pepper

Chicken Shiitake Soup with Golden Broth

Best within five days or freeze.

Pour soup into a pot and bring to a simmer over medium-low heat until heated through.

Mary's Organic Chicken*, Shiitake Mushroom*, Celery*, Green Beans*, Lime*, Shallot*, Garlic*, Turmeric*, Onion*, Ginger*, Cilantro*, Avocado Oil*, Bay Leaf*, Fish Sauce, Sea Salt.

Mojo Buddha Bowl

Best within five days.

Rancho Gordo Heirloom Black Beans, Sprouted Brown Rice*, Yams* and Cilantro*. Pineapple Salsa: Pineapple*, Red Bell Pepper*, Jalapeno*, Sea Salt, Lime*, Cilantro* and Red Onion*. Mojo Sauce: Cilantro*, Mint*, White Wine Vinegar*, Lime*, Shallot*, Garlic*, Olive Oil*, Aleppo Flakes and Sea Salt.

Option with Braised Pork Shoulder

Cheddar Black Bean Burgers

Best within four days or freeze patties.

Pre-heat oven to 400F. Bake burgers until heated through, but not too long or the cheese will get too crispy! Top with slaw and enjoy with chipotle tahini sauce.

Sprouted Black Beans*, Buckwheat Groat*, Red Onion*, Cow's Milk Cheddar*, Pasture-Raised Egg*, Jalapeno*, Lime Juice and Zest*, Buckwheat Flour*, Chia*, Sea Salt, Paprika*, Chipotle Powder*, Cumin*, Black Pepper.

Chipotle Tahini: Tahini*, Morita Chiles* (medium heat), Garlic*, Lime Juice*, Onion*, Date Paste*, Tomato Paste*, Apple Cider Vinegar*, Sea Salt and Black Pepper.

For the Slaw: Green Cabbage*, Cilantro* and Lime Juice*.

Pickled Red Onions: Red Wine Vinegar*, Sea Salt*, Filtered Water and Red Onions*.

Red Curry Eggplant

Best within four to five days.

Pour curry into a pot and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate. Heat rice in a small pot with a tablespoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh cilantro!

Coke Farms Japanese Eggplant*, Tofu*, Coconut Milk, Makrut Lime Leaves*, Yellow Onion*, Dried Shiitake Mushrooms*, Cilantro*, Garlic*, Red Bell Peppers*, Red Thai Chili Peppers (Medium Heat)*, Lemongrass*, Ginger*, Avocado Oil*, Kombu*, Ginger*, Fish Sauce*, Lime Juice*, Miso*, Sea Salt, Brown Jasmine Rice*,

Option with Mary’s Ground Chicken* or Hodo Tofu*

Blueberry Superfood Salad

Best within three to four days.

Curly Kale*, Blueberries*, Persian Cucumber*, Sumac Onions (Red Onion*, Sumac, Sea Salt and Lemon*), Sheep's Milk Feta Cheese.

GRK Breadcrumbs (Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper)

Herbed Avocado Dressing (Cashews*, Avocado*, Lemon*, Mint*, Basil*, Chives*, Dill*, Parsley*, Nutritional Yeast*, Filtered Water*, Sea Salt and Black Pepper).

Option with Mary’s Chicken Breast*

Chimichurri Chicken Kebabs with Summer Quinoa Salad

Best within four days.

Preheat oven to 400F and bake kebabs until heated through, about 10-12 minutes. Serve with quinoa salad and chimichurri.

Mary's Organic Chicken Breast*, Chimichurri (Parsley*, Cilantro*, Shallot*, Oregano*, Red Wine Vinegar*, Garlic*, Crushed Red Chili Flakes*, Olive Oil*, Sea Salt and Black Pepper), Sprouted Quinoa*, Cherry Tomatoes*, Red Onion*, Cilantro*, Chives* and Corn*.

Feta Stuffed Lamb Burgers

Best within five days.

Bake burgers at 400F until heated through (about 12-15 minutes). Serve with lettuce cups, tazatiki and sumac red onions.

Superior Farms Pasture Raised Ground Lamb*, Activated White Quinoa*, Zucchini*, Green Onion*, Pasture Raised Egg*, Mint*, Cilantro*, Garlic*, Cumin, Lemon*, Avocado Oil, Red Onion*, Sumac, Butter Lettuce, Fingerling Potatoes*, Avocado Oil and Sea Salt.

Tzatziki: Strauss Greek Yogurt*, Cucumber*, Dill*, Garlic*, Mint*, Lemon Juice, Sea Salt and Black Pepper*

Sesame Chicken Salad

Best within four days.

Mary's Organic Chicken*, Cucumbers*, Romaine*, Napa Cabbage*, Jalapeño*, Green Onions*, Cilantro*, Black Sesame Seeds. Dressing: Sesame Oil*, Toasted Sesame Oil*, Lime*, Honey*, Sea Salt.

Italian Chopped Salad

Best within four days.

Romaine*, Mary's Organic Chicken*, Sprouted Chickpeas*, Red Onion*, Pepperoncini Peppers*, Cherry Tomatoes*, Castelvetrano Olives, Pecorino Cheese and Greek Dressing (Olive Oil, Lemon*, Red Wine Vinegar, Garlic*, Shallot*, Sea Salt, Dried Oregano, Dried Basil and Crushed Red Chili Flakes and Black Pepper).

Option with Mary’s Pulled Chicken*

Strawberry Filled Dark Chocolate Tortes

Best within ten days refrigerated.

Guittard Dark Chocolate, Pasture Raised Eggs*, Coconut Sugar*, Grass-Fed Butter, Struas Cream*, Strawberries*, Fruit Pectin* and Sea Salt.

July 23rd, 2024

Dandelion Detox Green Juice

Best within three days.

Celery*, Spinach*, Green Apple*, Red Apple*, Cucumber*, Lemon*, Lime*, Pineapple*, Red Grapes*, Dandelion Greens*, Kale*, Parsley* and Water.

Strawberry-Watermelon Refresher

Best within three to four days.

Watermelon*, Apple*, Sea Salt and Lemon*.

Spinach, Rosemary, Potato and Caramelized Onion Frittata

Best within four days.

Pre-heat oven to 350 (Convention bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Pasture-Raised Eggs*, Red Potatoes*, Spinach*, Kale*, Garlic*, Onion*, Sheep Feta*, Rosemary*, Extra Virgin Olive Oil*, Dijon*, Sea Salt.

Pesto: Basil*, Garlic*, Nutritional Yeast*, Sprouted Pecans*, Lemon*, Olive Oil and Sea Salt.

Banana Bread Muffins with Sprouted Sunflower Seeds

Best within five days refrigerated

Pro Tip: Start by cutting muffin in half and set aside. Heat a cast-iron skillet or saute pan over medium heat. Add a little bit of butter and then place the muffin cut side down on top of the melted butter. Allow to griddle until the cut side of the muffin is crispy and delicious!

Banana*, Almond Flour, Pamela's Pancake Mix*, Pasture Raised Eggs*, Maple Syrup*, Coconut Oil*, Sprouted Sunflower Seeds*, Vanilla, Cinnamon, Baking Soda, Sea Salt.

Roasted Red Pepper & Tomato Soup

Best within four to five days.

Pour soup into a pot and bring to a simmer over medium heat for 10-15 minutes. Portion into a bowl and enjoy!

Tomato*, Red Pepper*, Onion*, Garlic*, Miso*, Date*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Lemony Chicken Soup with Fennel and Dill

Best within five days.

Pour soup into a pot and bring to a simmer over medium-low heat for 5 minutes. Portion into a bowl, top with sumac yogurt and fresh herbs.

Mary's Chicken*, Chicken Bone Broth*, Fennel*, Potato*, Onion*, Garlic*, Lemon*, Aleppo*, Dill*, Scallion*, Sumac, Strauss Greek Yogurt* (on the side/optional.)

Chilled Soba Noodles with Miso Ginger Carrot Dressing

Best within two days.

Buckwheat and Brown Rice Soba Noodles*, Red Cabbage*, Carrot*, Cucumber*, Scallions*, Cilantro*, Sesame Oil* and Sea Salt.

Dressing: Carrot*, Sesame Oil*, Toasted Sesame Oil*, Garlic*, Rice Wine Vinegar, Ginger*, White Miso* and Tamari*.

Chili Oil: Sesame Seeds*, Chili Flakes*, Aleppo Chili (mild)*, Garlic*, Shallot*, Black Pepper*, Maldon Sea Salt and Sesame Oil* (On the Side).

Hummus Buddha Bowl

Best within three days.

Baby Kale*, Tomatoes*, Red Onions*, Persian Cucumber*, Sheep's Milk Feta, Activated Brown Jasmine Rice*, Kalamata Olives*, Hummus (Chickpeas*, Tahini*, Garlic*, Olive Oil, Filtered Water* and Sea Salt), Greek Dressing (Red Wine Vinegar, Olive Oil, Lemon Juice*, Dried Oregano, Dried Basil, Garlic*, Shallot*, Red Chili Flakes and Sea Salt).

Option with Lamb Keftedes: Superior Farms Pasture Raised Ground Lamb*, Activated White Quinoa*, Zucchini*, Green Onion*, Pasture Raised Egg*, Cilantro*, Garlic*, Cumin, Lemon*, Avocado Oil.

Green Curry with Basmati Rice and Green Beans

Best within four to five days.

Pour curry into a pot with green beans, and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate and the protein will turn tough. Heat rice in a small pot with a tablespoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh herbs!

Basmati Rice (Brown Rice*, Ginger*, Garlic*, Filtered Water*, Sea Salt), Red Boat Fish Sauce, Shallots*, Lemongrass*, Coconut Milk*, Green Beans*, Coconut Oil, Sea Salt, Ginger Root*, Green Onion*, Garlic*, Jalapeno Peppers*, Makrut Lime Leaf*, Cilantro* and Limes*.

Option with Mary’s Chicken Breast* or Hodo Tofu*

Taco Salad with Honey Chipotle Dressing

Best within three days.

Salad: Romaine*, Cabbage*, Corn*, Heirloom Beans, Sea Salt, Tomatoes*, Red Onion*, Cilantro* and Sheep's Milk Feta*.

Honey-Chipotle Vinaigrette: Honey*, Red Wine Vinegar*, Cumin, Chipotles in Adobo, Garlic*, Oregano, Sea Salt.

Crispy Tortilla Strips: Mi Rancho Tortillas*, Sea Salt and Olive Oil.

Option with Mary’s Organic Pulled Chicken: Mary's Organic Chicken Breast*, Olive Oil, Sea Salt, Paprika, Chile Powder, Garlic Powder*, Cumin*, Chipotle Powder, Coriander and Black Pepper.

Chicken Enchiladas with Guajillo-Tomatillo Salsa

Best within four days.

Pre-heat oven to 400 (Convention bake preferred). Place enchiladas in a oven safe dish and bake for 13-17 minutes until heated through. Serve with a drizzle of crema and top with crunchy veggies.

Mary's Organic Chicken, Mi Rancho Organic Corn Tortillas*, Onion*, Cow's Milk Cheddar Cheese*. Guajillo Salsa: Chile Guajillo, Fresno Chile*, Tomatillo*, Onion*, Garlic*, Olive Oil, Sea Salt.

On Side: Cabbage*, Cilantro*, Sour Cream* and Red Onion*.

Romaine Caesar Salad with GRK Breadcrumbs

Best within four days.

Romaine*, Radicchio*, Radish*, Red Potato*

GRK Breadcrumbs : Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper

Caesar Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt and Pepper

Option with Chicken: Mary’s Organic Chicken Breast*

Seared Corn & Turkey Meatballs with Roasted Red Pepper Sauce and Summer Slaw

Best within five days.

Pre-heat oven to 350 (Convention bake preferred). Place meatballs in an oven safe dish or baking sheet, bake for 15 minutes until heated through. Serve with slaw and roasted red bell pepper sauce.

Diestel Ground Turkey*, Corn*, Sprouted Quinoa*, Pasture Raised Egg*, Green Onion*, Parsley*, Cumin*, Garlic*, Avocado Oil*, Sea Salt. Sauce: Red Peppers*, Extra Virgin Olive Oil*, Cilantro*, Jalapeno*, Garlic*, White Wine Vinegar. Slaw: Corn*, Cabbage* and Cilantro*.

Kate’s Kale Salad

Best within five days.

Dino Kale*, Castelvetrano Olives*, Sheep's Milk Manchego*, Dates*, Sprouted Sunflower Seeds*, Sprouted Walnuts*, Extra Virgin Olive Oil*, Shallots*, Lemon Juice*, Lemon Zest*, Garlic*, Sea Salt.

Strawberry & Dark Chocolate Energy Bars

Best within seven days refrigerated.

Rolled Oats*, Sprouted Almonds*, Strawberries (lightly dried with apple juice)*, Cashews*, Roasted Pistachios, Sprouted Walnuts*, Sprouted Pumpkin Seeds*, Dark Chocolate, Sprouted Sunflower Seeds*, Sesame Seeds, Medjool Dates*, Honey, Sea Salt, Maldon Salt.

July 16th, 2024

GRK Turmeric Tonic

Best within four days.

Red Apple*, Turmeric Root*, Lemons*, Filtered Water, Black Pepper, Honey*, Sea Salt.

‘Drink Your Greens’ Limeade

Best within four days.

Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.

Salsa Verde Frittata with Jimmy Nardellos, Corn and Feta

Best within five days.

Pre-heat oven to 350 (Convention bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Sweet Peppers*, Red Potatoes*, Yellow Onion*, Spinach*, Corn*, Pasture Raised Eggs, Sheep's Milk Feta, Tomatillos*, White Onion*, Garlic*, Jalapeno Peppers*, Sea Salt and Butter.

Barbecue Heirloom Beans with Fresh Cornbread

Best within five days or freeze.

In a pot, bring beans to a simmer over medium heat. Meanwhile, heat a saute pan or cast iron over medium heat and cut your cornbread muffin in half. Add a little butter to the pan and place cornbread cut side down into the melted butter. Allow to toast for a few minutes until golden brown. Once your beans are hot, portion into a bowl and serve with a dollop of sour cream and your griddled cornbread.

Rancho Gordo Hidatsa and Pinto Beans, Yellow Onion, Crushed DiNapoli Tomato*, Tomato Paste*, Paprika*, Smoked Paprika*, Garlic*, Chipotle Powder*, Dates*, Mustard Powder, Cumin Seed*, Sea Salt. Toppings: Cilantro*, Cornbread (Cornmeal*, Almond Flour*, Pamela's Baking Mix, Corn*, Eggs*, Almond Milk*, Lemon Juice*, Baking Soda*, Maple Syrup*, Butter*, Straus Greek Yogurt*, Sea Salt) and Straus Sour Cream*.

Option with Mary’s Organic Ground Chicken.

Summer Squash Lasagna with Basil Ricotta

Best within five days.

Pre-heat oven to 350 (Convection bake recommended). Place lasagna slices in an oven safe dish and bake for 15-18 minutes or until heated through.

Jovial Brown Rice Noodles*, Zucchini*, Summer Squash*, Bellwether Ricotta, Pasture Raised Eggs*, Basil*, Mozzarella, Di Napoli Crushed Tomatoes*, Cherry Tomatoes*, Olive Oil*, Spinach*, Garlic*, Yellow Onions* and Crushed Red Chili Flakes.

Jicama, Corn and Romaine Salad with Creamy Cilantro Dressing

Best within four days.

Romaine*, Red Cabbage*, Corn*, Jicama*, Cilantro*, Garlic*, Sprouted Pepitas*, Green Onion*, Jalapeno*, Feta Cheese, and Sea Salt.

Dressing: Lime Juice*, Red Wine Vinegar, Strauss Sour Cream* and Greek Yogurt*, Jalapeño*, Cilantro*, Garlic*, Avocado Oil and Sea Salt.

Option with Mary’s Buttermilk Brined Pulled Chicken (Buttermilk*, Water*, Sea Salt, Black Peppercorns, Lemon* and Garlic*).

Honey Mustard Chopped Salad

Best within four days.

Yams*, CA Corn*, Romaine*, Domingo Rojo Rancho Gordo Beans, Radicchio*, Feta*, Cilantro*, Green Onion*, Red Onion*, Avocado Oil. Honey Mustard Dressing: Dijon, Honey, Kevala Tahini*, Lemon*, Garlic*, Black Pepper*, Sea Salt.

Option with Mary’s Organic Chopped Chicken Breast.

Thai Green Bean Grain Bowl with Fresh Corn and Cherry Tomatoes

Best within three days.

Green Beans*, Sprouted Quinoa*, Spade and Plow Fresh Mix*, Corn*, Cherry Tomatoes*, Sprouted Peanuts* (on the side) , Garlic*, Shallot*, Green Onion*, Lime*, Fish Sauce*, Coconut Sugar*, Cilantro*, Red Pepper Flakes*.

Option with Lemongrass Chicken Sausage (Mary’s Organic Ground Chicken*, Lemongrass*, Shallot*, Garlic, Crushed Red Chili Flakes, Red Boat Fish Sauce, Honey* and Sea Salt).

Pork Chili Verde with Cilantro Rice

Best within four to five days.

Pour chili verde into a pot and bring to a simmer over medium- heat for 10-12 minutes. Add rice to a pot with a tablespoon of water, cover and steam over low heat. Once chili verde and rice are hot, plate and top with cabbage, cilantro and a squeeze of lime.

Coleman Pork Shoulder*, Tomatillo*, Yellow Onion*, Poblano* and Jalapeño Pepper*, Garlic*, Olive Oil, Cilantro*, Cumin, Oregano, Lime*, Sea Salt, Bay Leaf and Black Pepper. On the Side: Cilantro Rice (Brown Rice*, Veg Stock, Cilantro*, Onion*, Bay Leaves* and Sea Salt), Cilantro and Lime.

Fresh Spring Roll Lettuce Wraps

Best within three days.

Brown Rice Vermicelli Noodles*, Carrots*, Cucumber*, Red Cabbage*, Red Bell Peppers*, Cilantro*, Green Onions*, Mint* and Bib Lettuce*.

Peanut Sauce: Natural Peanut Butter*(No Additives), Tamari*, Honey*, Garlic*, Ginger*, Rice Wine Vinegar*, Lime*, Sea Salt and Filtered Water.

Option with Mary’s Organic Pulled Chicken.

Mediterranean Chicken Kebabs with Saffron Rice

Best within four days.

Preheat Oven to 400. In an oven safe dish, add rice to the bottom with a tablespoon of water and place chicken kebabs on top. Cover and bake for 10-15 minutes or until heated through. Remove from oven and enjoy with creamy garlic sauce.

Mary's Organic Chicken Breast*, Lemon-Herb Marinade (Lemon*, Olive Oil*, Oregano*, Basil*, Garlic*, Shallot*, Crushed Red Chili Flakes*, Sea Salt and Black Pepper), Red Onion* and Bell Peppers*. Lebanese Garlic Sauce (Garlic*, Olive Oil, Straus Greek Yogurt*, Sea Salt and Lemon*) and Saffron Rice (Brown Basmati Rice*, Housemade Vegetable Stock*, Garlic*, Onion*, Saffron*, Sea Salt* and Olive Oil).

Cowboy Cookies

Best within one week.

Rolled Oats*, Pamela’s GF Pancake Mix (contains a small amount of buttermilk)*, Almond Flour, Baking Powder, Baking Soda, Cinnamon*, Sea Salt, Grass Fed Butter, Coconut Sugar*, Pasture Raised Egg*, Vanilla, Dark Chocolate Chips, Coconut Flake, Sprouted Pecans*, Coconut Oil*.

Lemon Cake with Fresh Strawberries and Cashew Cream

Best within three days.

Almond Flour, Strawberries*, Coconut Milk*, Pasture-Raised Eggs*, Maple Syrup*, Lemons*, Baking Soda, Baking Powder, Big Sur Sea Salt*.

Vanilla Cashew Cream: Cashews*, Maple Syrup* Coconut Cream*, Coconut Oil*, Lemons*, Vanilla, Big Sur Sea Salt*.

Dark Chocolate and Banana Chia Pudding

Best within two to three days.

Chia Seeds*, Cashews*, Bananas*, Dates*, Cacao*, Guittard Dark Chocolate, Coconut Butter*, Vanilla Extract and Sea Salt.

July 9th, 2024

Alkaline & Immune Boost Green Juice

Best within four days.

Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.

Raspberry Hibiscus Cooler with Chia and Lime

Best within five days.

Raspberries*, Chia Seeds*, Filtered Water*, Hibiscus*, Raw Honey, Lime Juice*, Sea Salt.

Sweet Potato & Leek Frittata

Best within five days.

Pre-heat oven to 350 (Convention bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.

Pasture Raised Eggs*, Hannah Sweet Potatoes*, Leeks*, Spinach*, Grass-fed Butter, Sheep Milk Feta*, Shallots*, Rosemary*, Basil*, Thyme*, Dijon*, Sea Salt, Black Pepper*.

Cinnamon Streusel Coffee Cake

Best within ten days refrigerated.

Olive Oil*, Maple*, Almond Milk*, Vanilla*, Eggs*, Pamela's Pancake Mix*, White Rice Flour*, Almond Flour*, Coconut Sugar*, Baking Powder*, Baking Soda*, Sea Salt, Butter* and Cinnamon*.

Lemongrass & Coconut Chicken Soup

Best within four to five days.

Pour soup into a pot and bring to a simmer over medium-low heat, careful not to boil or the coconut milk will separate. Portion into a bowl and enjoy!

Homemade Chicken Bone Broth*, Mary's Chicken*, Crimini Mushrooms*, Coconut Milk*, Tomato*, Cilantro*, Lemongrass*, Ginger*, Shallots*, Chillies*, Fish Sauce*, Kaffir Lime*, Lime Juice*, Sea Salt.

Classic Bone Broth with Bay Leaves and Thyme

Enjoy within one week or freeze.

Pour into a small pot and bring to a simmer, finish with a little lemon juice (not required, but highly recommended) and enjoy! Our broth is also a great pantry item for cooking at home and freezes really well.

Mary's Organic Chicken Bones*, Leeks*, Fennel*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt.

Burrito Bowl with Summer Corn Salsa

Best within four days.

Brown Rice: Brown Rice*, Vegetable Broth*, Cilantro*, Onion*, Garlic*, Lime*, Sea Salt. Pinto Beans: Rancho Gordo Pinto Beans*, Onion* and Bay Leaves*. Corn Salsa: Corn*, Red Onion*, Cilantro*, Jalapeno* and Sea Salt. Cilantro Crema: Cashews*, Lime*, Cilantro*, Jalapeno*, Filtered Water and Sea Salt. Toppings: Cabbage*, Cherry Tomatoes*, Sheep's Milk Feta and Cilantro*.

Option with Mary’s Organic Spiced Chicken Breast (Cumin, Garlic Powder, Onion Powder, Oregano, Paprika, Cumin, Smoked Paprika, Chili Powder, Sea Salt and Coriander).

Chilled Sesame Noodle Salad with Charred Greens and Chili Crisp

Best within two days.

Brown Rice Noodles*, Red Cabbage*, Broccolini*, Curly Kale*, Spinach*, Arame*, Scallions*, Cilantro*, Rice Wine Vinegar* and Sea Salt.

Dressing: Tahini*, Sesame Oil*, Toasted Sesame Oil*, Garlic*, Rice Wine Vinegar and Coconut Aminos*.

Chili Oil: Sesame Seeds*, Chili Flakes*, Aleppo Chili (mild)*, Garlic*, Shallot*, Black Pepper*, Maldon Sea Salt and Sesame Oil* (On the Side).

Heirloom Tomato Summer Ragu with Spaghetti Squash and Creme Fraiche

Best within four days.

In a pan, add ragu and bring to a simmer. Then add spaghetti squash and stir to incorporate. Allow to cook for just a minute or two, remove from heat and add creme fraiche. Serve with fresh basil.

Spaghetti Squash*, Crushed Tomato*, Cherry Tomato*, Fennel*, Basil*, Red Bell Pepper*, Olive Oil, Onions*, Oregano*, Crushed Red Chili Flakes*, Veg Broth*, Garlic* White Wine, and Creme Fraiche*.

Option with Mary’s Organic Chicken Sausage (Basil*, Shallot*, Garlic*, Crushed Red Chili Flakes*, Oregano*, Sea Salt and Black Pepper).

Turkey Sliders with Tomato Confit and Herbed Goat Cheese

Best within five days or freeze.

Preheat Oven to 400. On a sheet tray, lay burgers down and bake for 10-12 minutes until heated through. Plate warm patties with lettuce cups, herbed goat cheese and tomato confit- now it’s time to build your lettuce cups!

Turkey Sliders: Ground Turkey*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Eggs*, Sheep's Milk Pecorino*, Cilantro*, Garlic*, Sea Salt* and Black Pepper*. Tomato Confit: Tomatoes*, Olive Oil and Sea Salt. Garnish: Little Gems*, Chives* and Laura Chenel Goat Cheese.

Chicken Tikka Masala

Best within four to five days.

Pour tikka masala into a pot and bring to a simmer over medium-low heat, careful not to boil or the chicken will turn tough. Heat rice in a small pot with a tablespoon of water, stirring frequently until heated through. Portion into a bowl and top with fresh cilantro!

Mary's Organic Chicken*, Homemade Chicken Stock*, Bell Pepper*, Tomato*, Tomato Paste*, Yellow Onions*, Ginger*, Garlic*, Coconut Milk*, Ghee*, Cumin, Cardamom, Turmeric, Coriander, Garam Masala, Birds Eye Chiles*, Sea Salt, Black Pepper*. Basmati Rice: Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Lemon Juice*, Raw Extra Virgin Coconut Oil* and Sea Salt.

Golden Summer Crunch Salad with Basil Viniagrette

Best within three days.

Sungold Tomatoes*, Red Onion*, Lemon Juice*, Cucumber*, Fresh Mozzarella, Corn*, Romaine*, Radicchio*, GRK Breadcrumbs (Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper), Basil Vinaigrette (Basil*, Parsley*, Garlic*, Dijon*, Shallots*, Lemon*, White Balsamic*, Olive Oil and Sea Salt.

Roasted Beet and Fresh Strawberry Salad with Farmers Cheese and Strawberry Vinaigrette

Best within three days.

Red Beets*, Strawberries*, Little Gem*, Spring Mix*, Dill*, Mint*, Sprouted Pecans*, Valley Ford Farmers Cheese and Strawberry White Balsamic Vinaigrette (White Balsamic Vinegar, Olive Oil, Dijon Mustard, Sea Salt, Shallot*, Dried Strawberries*, Strawberries*, Thyme* and Black Pepper*).

Option with Mary’s Organic Chicken Breast.

Mexican Street Corn Salad

Best within four days.

Corn*, Cucumbers*, Red Pepper*, Feta, Parsley*, Cilantro*, Green Onion. Yogurt Dressing: Straus Greek Yogurt*, Straus Sour Cream*, Garlic, Lime, Onion, Garlic*, Chives, EVOO, Smoked Paprika*, Sea Salt, Black Pepper.

Option with Mary’s Organic Buttermilk Pulled Chicken (Buttermilk, Sea Salt, Chive* and Black Pepper)

Strawberry-Coconut Chia Pudding

Best within three days.

Chia Seeds*, Coconut Milk*, Strawberries*, Dates*, Coconut Butter*, Basil*, Vanilla Extract, Cinnamon*.