April 12 Th

Coconut Red Lentil Soup with Lemongrass, Ginger & Turmeric Curry Paste

Best within one week.

Stovetop: A deeply nourishing soup made with red lentils, fresh turmeric and homemade curry paste. Fresh, creamy, and loaded with aromatic flavors and anti-inflammatory properties. Place in a saucepan over medium heat, stirring frequently.

Red Lentils*, Water, Coconut Milk*, Onion*, Coconut Oil*, Shallot*, Ginger*, Turmeric*, Garlic*, Curry Powder*, Jalapeño Pepper*, Lemongrass*, Lime*, Tamari*, Cilantro*, Kaffir Lime Leaf*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Red Chili Posole with Crunchy Veggies and Lime

Best within one week or freeze.

Stovetop: A super satisfying soup with all the things. Tender Rancho Gordo posole sits in a mild red chili broth from Guajillo chillies. Place in a saucepan over medium heat, stirring frequently. Top and finish with shredded cabbage and thinly sliced radish with a slice of fresh lime (packaged separately.)

Rancho Gordo Posole, Guajillo Chillies (Mild,) Sprouted Pumpkin Seeds*, Garlic*, Oregano*, Avocado Oil, Red Cabbage*, Yellow Onion*, Red Onion*, Radish*, Limes*. *Certified Organic Ingredient

Young Roasted Carrots with Sprouts, Toasted Pumpkin Seeds and Lemony Thyme Greek Yogurt

Best within 3 days.

Oven: Adapted from Smitten Kitchen's famed recipe, these carrots are marinated in a tangy garlic red wine vinegar with toasted spices. Place in a pre-heated 350 degree oven on a parchment lined tray. Warm for about ten minutes till browned around the edges.

Young Carrots*, Sprouts*, Olive Oil*, Red Wine Vinegar*, Sprouted Pumpkin Seeds*, Garlic*, Cumin Seeds*, Coriander*, Thyme*, Sea Salt*, Chili flakes*, Ground Pepper. On the side: Strauss Greek Yogurt*, Lemon Juice*, Thyme*. *Certified Organic Ingredient.

Eastern Gem Salad

Best within 3 days.

Ready To Eat: This salad is a real party in your mouth! Beautiful mixed greens and fresh cilantro, oregano and dill. This salad comes with two dressings, a miso-tahini and tomato vinaigrette. Dollop on and top with our mixed nut dukkah.

Mixed Greens*, Breakfast Radish*, Red Onion*, Dill*, Cilantro*, Sumac. Miso-Tahini; Kevala Tahini*, Miso*, Lemon Juice*, Olive Oil, Maple Syrup*, Onion Powder*, Garlic Powder*, Fresh Garlic*, Black Pepper. Tomato Vinaigrette; Cherry Tomatoes*, Fresh Garlic*, Olive Oil, Shallot, Lemon Juice*, White Vinegar, Bay Leaves*. Dukkah; Mixed Nuts (no peanuts), Brown Sesame Seeds*, Black Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt.

Shaved Brussel Sprout and Apple Salad with Creamy Garlic Dressing

Best within three days.

Ready To Eat: A great salad in cooler months with a creamy vegan dressing made from activated sunflower seeds and nutritional yeast (a B12 boost!) (Inspo from The First Mess)

Brussel Sprouts*, Red Onion*, Pink Lady Apple*, Parsley*, Dill*, Sprouted Walnuts*, Activated Sunflower Seeds*, EVOO, Garlic*, Dijon, Nutritional Yeast, Maple*, Tamari*, Smoked Paprika, Onion and Garlic Powder, Lemon Juice*, Orange Juice*, Sea Salt, Black Pepper.

Chez Panisse Slow Braised Lamb Stew with Tart Apricots

Enjoy within one week or freeze.

Stovetop: An Alice Waters inspired stew that is high in essential omega-3 fatty acids. This richly satisfying stew is simmered with circulatory boosting and anti-inflammatory eastern spices. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Homemade Chicken Broth*, Lamb*, Sweet Potato*, Onion*, Cilantro*, CA Dried Apricot, Garlic*, Ginger*, Curry Powder*, Cinnamon*, Saffron, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Eastern Gem with Fogline Farm Chicken

Best within 3 days.

Ready To Eat: A real party in your mouth! Beautiful mixed greens and fresh cilantro, oregano and dill. This salad comes with two dressings, a miso-tahini and tomato vinaigrette. Dollop on and top with our mixed nut dukkah.

Mixed Greens*, Breakfast Radish*, Red Onion*, Dill*, Cilantro*, Sumac. Miso-Tahini; Kevala Tahini*, Miso*, Lemon Juice*, Olive Oil, Maple Syrup*, Onion Powder*, Garlic Powder*, Fresh Garlic*, Black Pepper. Tomato Vinaigrette; Cherry Tomatoes*, Fresh Garlic*, Olive Oil, Shallot, Lemon Juice*, White Vinegar, Bay Leaves*. Dukkah; Mixed Nuts (no peanuts), Brown Sesame Seeds*, Black Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt.

Red Chili Posole with Slow Cooked Pork, Crunchy Veggies and Lime

Best within one week or freeze.

Stovetop: A super satisfying soup with all the things. Tender Rancho Gordo posole sits in a mild red chili broth from Guajillo chillies and tender slow cooked pork shoulder from Niman Ranch. Place in a saucepan over medium heat, stirring frequently. Serve and top with crunchy veggies and a squeeze of lime juice.

Topped with shredded cabbage and thinly sliced radish with a slice of fresh lime (packaged separately.) Rancho Gordo Posole, Pasture Raised Pork, Guajillo Chillies (Mild,) Garlic*, Oregano*, Avocado Oil, Red Cabbage*, Sprouted Pumpkin Seeds*, Yellow Onion*, Radish*, Limes*. *Certified Organic Ingredient

Tuna Salad with Shaved Fennel, Apple and Lemon

Best within 3-4 days.

Ready To Eat: A twist on our tuna salad with grapes, this salad shares the mayo-less base, opting for Strauss greek yogurt and dijon instead. This bright and refreshing tuna salad is made with finely chopped fennel, pecans, preserved lemon, parsley, and dill. We're offering this salad in pint or quart jars—ready for you to eat as is, or to make lettuce cups or sandwiches with.

Sustainably Caught Wild Tuna, Fennel*, Greek Yogurt*, Pecans*, Apple*, Red Onion*, Parsley*, Lemon*, Dijon Mustard*, Dill*, Sea Salt and Pepper. *Certified Organic Ingredient

Hanloh Bun Cha, Vietnamese Grilled Pork Meatball Noodle Bowl

Best within three days.

Light and delightful Vietnamese noodle bowl filled with fresh vegetables and traditional Vietnamese flavors such as lemongrass, cilantro, mint, and ginger. Soften noodles in a covered saucepan with a splash of water. Warm meatballs in a pre-heated 350 degree oven. Toss with salad and dressing.

Llano Seco Pork, Rice Vermicelli Noodles, Carrots*, Cilantro*, Purple Cabbage*, Spring Mix*, Rauram, Bird’s Eye Chili, Garlic*, Fish Sauce, Palm Sugar, Virginia Peanuts (on the side), Lemongrass, Turmeric*, Ginger*, Black Peppercorns, Spring Onions*, Lime Juice*.

Bacon, Spinach, Rosemary Potato & Caramelized Onion Frittata with Pesto

Best within 5 days.

Oven: Mixing it up with our favorite heritage farm Llano Seco pork. Pasture-raised eggs baked with rosemary roasted red potatoes, diced pork belly, caramelized onions, sautéed spinach, feta cheese, finished with fresh herbs and our freshly made pesto. Place in a pre-heated 350 degree oven on a parchment lined tray. Warm for about ten minutes till golden brown around the edges.

Pasture-Raised Eggs*, Red Potatoes*, Llano Seco Pork House Cured Pork Belly*, Spinach*, Kale*, Garlic*, GRK Pesto*, Onion*, Sheep Feta*, basil*, Rosemary*, Extra Virgin Olive Oil*, Dijon, Pink Himalayan Salt. *Certified Organic Ingredient

Spinach, Rosemary Potato & Caramelized Onion Frittata with Pesto

Best within 5 days.

Oven: Place in a pre-heated 350 degree oven on a parchment lined tray. Warm for about ten minutes till golden brown around the edges. Pasture-raised eggs baked with rosemary roasted red potatoes, caramelized onions, sautéed spinach, feta cheese, finished with fresh herbs and our freshly made pesto.

Pasture-Raised Eggs*, Red Potatoes*, Spinach*, Kale*, Garlic*, GRK Pesto*, Onion*, Sheep Feta*, basil*, Rosemary*, Extra Virgin Olive Oil*, Dijon, Pink Himalayan Salt. *Certified Organic Ingredient

Dark Chocolate Black Bean Brownies with Maldon Sea Salt

Best within 10 days

Ready To Eat: These fudgy protein-rich flourless dark chocolate brownies are grain-free and made with....black beans! Yes, black beans, but you would never know it. Sweetened with maple syrup and vanilla, these brownies have the benefit of healthy fats and fiber to balance the natural sugars, leading to more stable blood sugar. A great way to introduce your kids and skeptical loved ones to GRK, just don't tell them about the beans until after they admit they like them! :)

Sprouted Black Beans*, Coconut Oil*, Pasture Raised Eggs*, Cacao Powder*, Maple Syrup*, Vanilla Extract* Sea Salt. *Certified Organic Ingredient

Hanloh Khao Tom-Rice Congee with Shiitake Mushrooms, Ginger & Scallions (Mild)

Best within three days.

Stovetop: A Thai breakfast. You can even top it with eggs and bacon if you like. Place in a covered saucepan with a splash of water to soften.

Jasmine Rice, Glutinous Rice, Shiitake Mushroom*, Salt, Gluten-Free Soy Sauce, Garlic*, Scallions*, White Pepper, Avocado Oil, Ginger*

Hanloh Singapore Noodles Stir-Fry with Curry Powder, Broccoli, Eggs, and Tofu (Mild)

Best within three days.

Stovetop: Singapore noodles are traditionally prepared with thin rice noodles. Fresh and colorful vegetables add texture and healthy nutrients, and curry powder and turmeric give the dish a punch of flavor and spice. Gently sauté noodles to warm in a skillet over medium low heat. Serve and enjoy!

Broccoli*, Eggs*, Tofu*, Rice Sticks, Savoy Cabbage*, Carrots*, Bell Peppers*, Oaktown Madras Curry Powder*, Scallions, Avocad o Oil, Salt, Gluten-Free Soy Sauce, Shallots*, Garlic*, Shaoxing Wine (contains wheat), Ginger*

Hibiscus Infusion with Citrus and Ginger

Best within five days or freeze.

Hibiscus is naturally high in antioxidants (cancer-fighting), high in vitamins A, C and zinc (immune-boosting), and lowers high cholesterol and blood pressure. A kick of ginger (great for digestion and for fighting inflammation) adds a spicy note, balanced by freshly-juiced oranges and thoughtfully sweetened with a bit of honey.

Hibiscus Flower*, Honey*, Freshly-Juiced Local Oranges*, Ginger*, Sea Salt. *Certified Organic Ingredient

All Green Juice

Best within three days.

A bright a refreshing green juice with a balanced sweet and acidity.

Green Apple*, Cucumber*, Pear*, Lemon*, Spinach*, Mint*, Sea Salt.

Companion Bakeshop Simple Sourdough with Flax Seed

Best within three days.

A locally made and grown sourdough batard with flax seed. *60% organic white wheat flour and 40% whole wheat flour and topped with flax.

March 29Th

Turmeric Orange-Pineapple Ginger Juice

Best within four days.

This anti-inflammatory lemonade is made with freshly-juiced oranges, pinnaple and lemons (all high in vitamin c!) mixed with fresh juiced ginger and turmeric (both anti-inflammatory). Enjoy warm, cold or at room temperature — a perfect beverage to satisfy your sweet-tooth and support your gut. It also makes for a great cocktail mixer! :)

Oranges*, Pineapple*, Turmeric Root*, Ginger Root*, Lemons*, Filtered Water, Sea Salt.

Alkaline and Immune Boost Green Juice

Best within three days.

Celery is a great way to decrease bloating and improve your immune function and it (along with lemon juice) helps alkaline the body and bring it to balance. An overall immune booster. 

Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.

Swiss Chard and Red Potato Frittata with Arugula Pesto and Ricotta Cheese

Best within five days.

Oven: Mmmm, the combination of bright and slightly spicy arugula pesto and dollops of local Petaluma made Bellweather ricotta is so yummy. Place in a 350 degree oven on a parchment lined tray. Warm for about ten minutes till golden brown around the edges.

Red Potato*, Swiss Chard*, Onion*, Pasture- Raised Eggs*, Bellweather Ricotta Cheese, Baby Arugula*, Cilantro*, Extra Virgin Olive Oil*, Garlic*, Lemon Juice*, Dijon, Sea Salt, Black Pepper.

Broccolini and Potato Soup with Dukkah Nut and Seed Topping

Best within one week.

Stovetop: A creamy bowl of roasted purred broccoli and potato topped with seared broccolini crowns and mixed nut dukkah (served on the side.) Place in a saucepan over medium low heat, stirring frequently. Serve and enjoy!

Broccoli* and Broccolini*, Red Potato*, Yellow Onion*, Olive Oil, White Wine, Filtered Water, Goat Milk*, Ghee, Garlic*, Sea Salt. Mixed Nut Dukkah: Mixed Nuts*, Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt*.

Roasted Cauliflower, Pomegranate and Pistachio Salad

Best within three days.

Ready To Eat: Inspired by an Ottolenghi's recipe in his book Simple. We dressed up this fabulous combination of raw and roasted cauliflower with spicy rocket, and a red wine vinegar dressing—combined, it creates a salad that hits all the notes!

Cauliflower*, Arugula*, Onion*, Olive Oil*, Parsley*, Mint*, Tarragon*, Pomegranate seeds*, Pistachios, Cumin*, Lemon Juice*. Dressing: Extra Virgin Olive Oil*, Red Onion*, Lime Juice*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Kate's Kale Salad with Castelvetrano Olives and Garlic Dates

Best within 2-3 days.

Ready To Eat: Inspired by a longtime friend and fabulous home-chef, this dish has us eating salad for breakfast. All the extras really make this one special. Medjool dates are quickly sautéed in garlic-infused olive oil and seasoned with sea salt. Sprouted sunflower seeds and walnuts are toasted to nutty perfection. Sheep's Milk Manchego is grated in to add depth and salty satisfaction—all tossed in a lemony shallot olive oil dressing that sits at the base of the jar. We're pretty sure you're going to love it!

Dino Kale*, Castelveltrano Olives*, Sheep's Milk Manchego*, Dates*, Sprouted Sunflower Seeds*, Sprouted Walnuts*, Extra Virgin Olive Oil*, Shallots*, Lemon Juice*, Lemon Zest*, Garlic*, Sea Salt.

*Certified Organic Ingredient

Herbed Falafel Salad with Crisp Veggies and Greek Dressing

Best within three days.

Oven: A fresh take on a falafel salad bursting with Middle Eastern inspired flavor. Warm the falafel for about ten minutes in a pre-heated 350 degree oven on a parchment lined tray, toss with herby greek dressing and enjoy all the crunchy flavor.

Garbanzo Beans*, Buckwheat Flour*, Mint*, Parsley*, Garlic*, Shallots*, Olive Oil*, Cumin*, Aluminum Free Baking Powder, Pink Himalayan Salt, Pepper*, Lemon*, Garlic*, Red Onion*, Kalamata Olives*, Cherry Tomato*, Baby Lettuce*, Carrot*, Cucumber*, *Red Wine Vinegar*, Extra Virgin Olive Oil*, Dijon, Basil*, Oregano*. Certified Organic Ingredient

Wild King Salmon Salad with Garlic Aioli & Fingerling Potatoes

Best within three days.

Oven: Chunks of wild King Salmon are mixed with fresh dill, parsley, and green onion as well as sprouted quinoa. A great way to load up on healthy fish oils! Pre-heat oven to 350 degrees. Place salmon and potatoes in a baking dish and warm for about ten minutes. Serve with garlic aioli.

Wild Local King Salmon, Pasture Raised Eggs*, Quinoa*, Dijon, Dill*, Parsley*, Green Onion*, Avocado Oil*, Sea Salt, Fingerling Potatoes*, Black Pepper*. Aioli: Avocado Oil*, Pasture Raised Raw Egg Yolk*, Dijon*, Garlic*, Salt.

Lemony Chicken Soup with Fennel and Dill

Best within five days or freeze.

Stovetop: This is an Allison Roman recipe for sassy chicken soup and we love it. Really making the most of the whole fennel plant, this soup has depth and freshness and creamy satisfaction from tender potatoes. Place in a saucepan over medium heat, stirring frequently. Serve and top with herbs and sumac yogurt.

Fogline Farm Chicken and Chicken Bone Broth*, Fennel*, Potato*, Onion*, Garlic*, Lemon*, Chili de Arbol, Dill*, Scallion*, Sumac, Greek Yogurt (on the side/optional.)

Shepards Pie

Best within four days.

Oven: An Irish classic with a twist. A thick layer of creamy mashed potatoes is topped with spiced ground lamb and topped with a fried egg (that's the twist) and Sheep's milk Pecorino cheese. Place on a pre-heated 350 degree oven on a parchment lined tray. Warm for about 10- 12 minutes till golden brown around the edges.

Pasture Raised Superior Lamb*, Potato*, Red Onion*, Red Bell Pepper*, Savoy Spinach*, Pasture Raised Egg*, Sheep's Milk Pecorino, Golden Raisin*, Kerrygold Butter, Tomato Paste*, Smoked Paprika, Garlic*.

Hanloh Som Tum, Green Papaya Salad with Tamarind Sauce & Green Beans (Medium Spicy)

Holds well for three days.

Ready To Eat: The most popular dish in all of Thailand!

Green Papaya, Cherry Tomatoes*, Green Beans*, Lime*, Tamarind, Palm Sugar, Fish Sauce, Virginia Peanuts, Garlic, Bird’s Eye Chili, Cabbage*

Hanloh Bun Chay, Vietnamese Noodle Bowl

Best within three days.

Ready To Eat: Light and delightful Vietnamese noodle bowl. It is filled with fresh vegetables and traditional Vietnamese flavors such as lemongrass, coriander, mint, and ginger. (Contains peanuts on the side.) You can gently warm the noodles in a covered saucepan with a splash of water to soften noodles.

All-Natural Tofu*, Rice Vermicelli Noodles, Carrots*, Cilantro*, Purple Cabbage*, Spade and Plow Spring Mix*, Rauram, Jalapeño, Bird’s Eye Chili, Garlic*, Fermented Pineapple Sauce, Palm Sugar, Virginia Peanuts (on the side), Lemongrass, Turmeric*, Ginger*, Black Peppercorns, Spring Onions*, Lime Juice*
*Certified Organic Ingredient

Hanloh Kanom Jeen Nam Ya, Mushroom Coconut & Turmeric Curry with Vermicelli Noodles and Relishes

Best within three days.

Stovetop: A blend of locally grown mushrooms. Nam Ya curry paste is heavily seasoned with lady finger root, galangal, bird’s eye chili, shallots, and turmeric. The sauce is creamy. This comes with sides of rice vermicelli noodles, cabbage, basil, green beans, lime, and fermented mustard greens. Gently warm sauce and noodles in a saucepan over medium low heat, stirring frequently.

Organic Cultivated Mushrooms*, Galangal, Finger Root Ginger, Shallots*, Turmeric*, Garlic*, Bird’s Eye Chili, Chili de Arbol, Coconut Cream, Palm Sugar, Kosher Salt, Miso*, Pineapple Extract, Makrut Lime Leaves*, Basil, Vegetable Stock (Celery*, Leeks*, Carrots*, White Onions, Fennel, Garlic, Black Peppercorns, Mushrooms*, Cauliflower*) Avocado Oil*, Rice Noodles, Lime, Green Beans, Basil, Mustard Greens, Cabbage*

Cinnamon-Raisin Oat & Seed Bread

Holds well for two weeks refrigerated or freeze.

A fresh take on an old classic! This is a slightly sweeter version of our nutrient-dense snack and bread alternative. This is a great digestive aid, rich in fiber! (Note this bread gets a little dark on the outside from the natural sugars.)

Sprouted Rolled Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium Husks*, Coconut Oil*, Raisin*, Maple Syrup*, Cinnamon*, Sea Salt, Black Pepper*.

*Certified Organic Ingredient

Salted Carmel Carrot Cake with Vanilla Cashew Cream

Best within one week (refrigerated.)

Ready To Eat: A decadent and delightful mini trifle cake with layers of carrot cake, vanilla cashew cream, a drizzle of caramel sauce and a dollop of sweet carrot chutney. Drool on.

Pamaola's GF Pancake Mix, Pasture Raised Eggs*, Carrot*, Activaited Cashew*, Coconut Sugar*, Coconut Cream*, Sprouted Walnuts*, Olive Oil, Golden Raisin*, Struass Cream* (1 Tbsp per cake), Kerrygold Butter, Agave, Orange*, Lemon* Vanilla Extract, Ginger, Cinnamon, Sea Salt Aluminum Free Baking Power, Baking Soda.

March 22nd

Drink Your Greens' Limeade

Best within three days.

With vitamins A, C, K1, Folic Acid, Iron and Calcium this is a great way to get more greens into your diet!

Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.

C Boost Juice

Best within four days. 

This anti-inflammatory lemonade is made with freshly-juiced oranges, pinnaple and lemons (all high in vitamin c!) mixed with fresh juiced ginger and turmeric (both anti-inflammatory). Enjoy warm, cold or at room temperature — a perfect beverage to satisfy your sweet-tooth and support your gut. It also makes for a great cocktail mixer! :)

Oranges*, Grapefruit*, Pineapple*, Apple*, Carrot*, Turmeric Root*, Lemon*, Lime*, Sea Salt.

Asparagus, Sun-dried Tomatoes and Gruyere Frittata

Best within five days.

Oven: It's asparagus season! Asparagus is high in essential vitamins like A, C, E, K and B6, as well as, folate, iron, copper, calcium and fiber. Place in a pre-heated 350 degree oven on a parchment lined tray. Warm for about ten minutes till golden brown around the edges.

Pasture Raised Egg*, Red Potato*, Asparagus*, Sun-Dried Tomato*, Shallot*, Gruyere, Thyme*, Dijon, Sea Salt, Pepper.

Tangy Thai Salad with Mushrooms, Green Beans and Crunchy Peanuts

Best within three days. Mild.

Ready To Eat: This is a vegetarian take on laab adapted from Ottolengi's recipe in his new book Flavor. We sprout and roast fresh peanuts for protein and pair with a tangy lime dressing that hits all the notes. It's a fun one!

Spade and Plow Greens*, Green Beans*, Sprouted Peanuts*, Red Onion*, Red Chili*, Tamarind*, Maple*, Fish Sauce*, Tamari, Lime Juice*, Peanut Oil, Avocado Oil*, Mixed Mushrooms*, Chili Flakes*, Mint*, Basil*, Cilantro*.

Prickly Mustard, Arugula and Pear Salad with Grapefruit Balsamic

Best within three days.

Ready To Eat: Slightly spicy greens, crisp pears and Cyprus Grove's Humboldt Fog goat cheese are dressed in a Grapefruit balsamic with bloomed red mustard seeds.

Arugula*, Red Mustard*, Butter Lettuce*, Pear*, Sprouted Pecan*, Sprouted Mung Bean*, Cyprus Grove Humboldt Fog Goat Cheese, Red Onion. Dressing: Extra Virgin Arbequina Olive Oil, White Grapefruit Balsamic, Red Mustard Seed*, Lemon*, Celery*, Sea Salt.

Coconut Curry with Sprouted Chickpeas and Savoy Spinach

Best within one week.

Stovetop: A bright and well spiced bowl of soft chickpeas and creamy coconut curry. Balanced with fresh lemon juice, lots of anti-inflammatory ginger and turmeric, lemongrass and topped with spinach and cilantro. This meal provides you with healthy fats, detoxification and a boost to the immune system while calming inflammation, a perfectly hearty meal anytime. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Sprouted Chickpeas*, Spinach*, Coconut Milk*, Onions*, Sugar Snap Peas*, Cilantro*, Ginger*, Lemongrass*, Garlic*, Coconut Oil*, Lemon Juice*, Curry Powder*, Turmeric*, Sea Salt, Black Pepper.

Southwestern Salad with Sprouted Pinto Bean and Crunchy Peppers

Best within 3 days.

Ready To Eat: This salad is crunchy, savory, slightly sweet and very refreshing. Combining some of our favorite vegetables (salanova greens, red and orange bell peppers, and cucumbers) and topped with our rosemary tahini and homemade barbecue sauce.

Sprouted Pinto Beans*, Salanova Greens*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*.

Dressings (packaged individually) — 1: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, ACV*, Sea Salt. 2: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, ACV*, Honey, Smoked Paprika, Sea Salt.

Vegetarian Taco Kit with All the Fixings

Best within three days.

Stovetop: Sprouted Rancho Gordo pinto beans are twice cooked and paired with roasted onion and served with cabbage, radish, cilantro, crema, red onion, lime wedges and corn tortillas. Gently sauté veggies to warm over medium low heat. Warm beans in a covered saucepan with a splash of water. Heat tortillas on a hot skillet for about 1 minute on each side. Make your tacos and add toppings!

Sprouted Rancho Gordo Pinto Beans, Corn Tortillas*, Bell Peppers, Poblano Pepper*, Cabbage*, Radish*, Yellow Onion*, Avocado Oil, Cilantro*, Shallots, Tomato paste, Sea Salt, Cumin, Black Pepper. (Struass Sour cream with cilantro, served separately.)

Classic Bone Broth with Leeks, Bay Leaves and Thyme

Enjoy within one week or freeze.

Ready To Use: We use a classic combination of celery, carrots and leeks, plus bay leaves, fresh thyme and apple cider vinegar to bring this broth into balanced perfection. Ready-to-drink by itself or use to make a quick soup, stir fry, grains or casseroles. Freezes well, but leave room in the jar to expand!

Fogline Farm Chicken Bones*, Leeks*, Fennel*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt.

Southwestern BBQ Chicken Salad

Best within 3 days. A GRK dish.

Ready To Eat: This salad is crunchy, savory, slightly sweet and very refreshing. Combining some of our favorite vegetables (salanova greens, red and orange bell peppers, and cucumbers) and topped with our rosemary tahini and homemade barbecue sauce.

Fogline Farm Chicken*, Salanova Greens*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*.
Dressings (packaged individually) — 1: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, ACV*, Sea Salt. 2: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, ACV*, Honey, Smoked Paprika, Sea Salt.

Hanloh Khao Mok Gai, Thai-Muslim Style Chicken & Rice Biryani with Mint Chutney

Best within two days.

Oven: Thai-Muslim style of chicken & rice. A full size all natural chicken thigh (bone-in/skin-on thigh & leg) marinated in a rich yogurt sauce to make it tender to the bone:) This dish will be made with jasmine rice. Place chicken and rice in a covered cooking dish in a 350 degree pre-heated oven. Warm for about ten minutes. Serve with mint chutney and hot vinegar. Sauce is on the side so you can spice to your liking!

All Natural Chicken, Jasmine Rice, Cilantro*, Mint*, Yogurt*, Lime*, Cumin, Cinnamon, Black Peppercorns, Cloves, Garlic, Fresno Chilies, Shallots*, Cumin, Bay Leaves, Nutmeg, GInger, Salt, Sugar*, Turmeric, Cucumbers*, Rice Vinegar, Cardamon, Corn Starch, Jalapeños, Serrano, Chicken Stock**

Thai Chicken Salad

Best within three days. Mild.

Ready To Eat: Added protein from Fogline Farm chicken dressed in a tangy Thai dressing and paired sautéed oyster mushrooms, crisp green beans and fresh greens.

Fogline Farm Chicken*, Spade and Plow Greens*, Green Beans*, Sprouted Peanuts*, Red Onion*, Red Chili*, Tamarind*, Maple*, Fish Sauce*, Tamari, Lime Juice*, Peanut Oil, Avocado Oil*, Mixed Mushrooms*, Chili Flakes*, Mint*, Basil*, Cilantro*.

Italian Chicken Sausage Soup with Heirloom Beans and Llanno Secco Pork Belly

Best within five days or freeze.

Stovetop: We mix classic Italian spices with Fogline Farm ground chicken to flavor a well spiced bowl of soup in nurturing bone broth. Made a bit creamy with grated sheep's milk Pecorino and loaded with texture and flavor from fresh veggies and tender beans. Place in a saucepan to warm over medium heat stirring frequently. Serve and enjoy!

Fogline Farm Chicken, Heirloom Beans, Yellow Onion*, Llano Seco Pork Belly*, Carrot*, Celery*, Tomato Paste*, Garlic*, Red Pepper Flakes*, White Wine Vinegar, Lemon Juice*, Fogline Farm chicken broth, Basil*, Parsley*, Sea Salt and Pepper.

Chicken Tinga Taco Kit with All the Fixings

Best within three days.

Classic chicken tinga made with Fogline Farms chicken is paired with cabbage, radish, cilantro, crema, red onion, lime wedges and corn tortillas along with sprouted refritos. Gently sauté chicken to warm over medium low heat. Warm beans in a covered saucepan with a splash of water. Heat tortillas on a hot skillet for about 1 minute on each side. Make your tacos and add toppings!

Fogline Farm Chicken*, Sprouted Rancho Gordo Pinto Beans, Corn Tortillas*, Bell Peppers, Poblano Pepper*, Cabbage*, Radish*, Yellow Onion*, Avocado Oil, Cilantro*, Shallots, Tomato paste, Sea Salt, Cumin, Black Pepper. (Struass Sour cream with cilantro, served separately.)

Hanloh Green Curry with Vegetables and Basil

Best within three days.

Stovetop: A vegetable rich curry with broccoli, summer squash, eggplant, tofu and fresh basil. Place in a saucepan and gently warm over medium low heat, stirring frequently. Serve and enjoy!

Broccoli*, Cauliflower*, Green Beans*, Coconut Milk, non-GMO Tofu, Thai Basil, Vegetable Stock (Mushrooms*, Celery*, Leeks*, Carrots*, Onions*, Fennel*, Garlic, Black Peppercorns*), Jalapeño Peppers, Bird’s Eye Chili, Serrano Peppers, Garlic*, Cilantro*, Shallots*, Cumin Seeds, Coriander Seeds, Lemongrass, Turmeric, Galangal, Makrut Lime Peel & Leaves*, Palm Sugar, Salt, Black Peppercorns*, Avocado Oil, Coconut Oil*

March 15 Th

Alkaline and Immune Boost Green Juice

Best within three days.

Celery is a great way to decrease bloating and improve your immune function and it (along with lemon juice) helps alkaline the body and bring it to balance. An overall immune booster. 

Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.

Hibiscus Green Apple Punch with Rosehips

Best within five days.

This is a low sugar juice option, sweetened only with green apple. Hibiscus and Rosehips are a natural way to prevent hypertension and bloating, supports your liver, lower blood pressure and blood sugar and can help manage your weight. It is also high in vitamin C!

Hibiscus*, Green Apple*, Rose Hips*, Filtered Water.

Braised Greens and Leeks with Black Garlic & White Cheddar

Best within five days.

Oven: Roasted potatoes, caramelized onions, and sautéed kale, spinach and Chard are drizzled with black garlic sauce and and white cheddar. Lots of zing and phytonutrients in every bite! Place in a 350 degree pre-heated oven on a parchment lined tray. Warm for about ten minutes till golden brown around the edges.

Pasture Raised Eggs*, Potatoes*, Kale*, Spinach* , Rainbow Chard*, Black Garlic*, Oregano, Leek*, Kerrygold White Cheddar, Extra Virgin Olive Oil*, Shallot*, Dijon, Sea Salt.

Spring Garlic Soup

Best within five days or freeze. 

Stovetop: A celebration of Spring! We blend Spade and Plow Spring garlic with onion, potato and goat milk for a silky smooth soup and top it with diced potato and sunflower sprouts. Place in a saucepan over medium heat, stirring frequently.

Spring Garlic*, Yellow Onion*, Potato*, Goat Milk*, Ghee, Olive Oil, Sunflower Sprouts*, Sea Salt.

Roasted Beet and Orange Salad with Goat Cheese and Candied Walnuts

Best within three days.

Ready To Eat: A beautiful bright and refreshing salad with roasted beets, shaved fennel, thinly sliced oranges, fresh cilantro and mint served with a cumin, garlic, olive oil dressing. 

Baby Arugula*, Frisee*, Beets*, Fennel*, Orange*, Goat Cheese, Mint*, Dill*, Cilantro*, Extra Virgin Olive Oil*, Activated Walnuts*, Maple Syrup*, Aleppo, Lime*, Garlic*, Cumin*, Sea Salt, Black Pepper*.

Chicory Caesar with GRK Seed Crumble & Pecorino Romano

Best within four days.

Ready To Eat: Chicory's are high in antioxidants and support your bodies natural ability to fight cancer. The bitterness of the radicchio is balanced with tender greens and topped with our savory GRK crumble of seeds and spices and thinly sliced pecorino romano.

*Our Caesar dressing contains raw eggs. FYI, consumption of raw eggs may increase your risk
of food-borne illness, particularly if you have certain health conditions.

Baby Greens*, Radichio*, Mizuna*, Radish*, Garlic*, Onion*, Sprouted Pumpkin Seeds*, Oats*, Flax*, Sesame*, Chia*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt, Pepper.

Lemon & Mint Fogline Farm Chicken and Feta Meatballs with Cucumber Tzatziki Sauce

Best within five days or freeze.

Oven: Larger size meatballs, same moist and delicious flavor! Great for homemade salads and quick breakfasts. Made from Fogline Farm ground chicken and featuring North African flavors of spring onions, chopped mint, cilantro, garlic, cumin, and cayenne. Place on a parchment lined tray in a 350 degree pre-heated oven. Bake till golden brown around the edges.

Fogline Farm Chicken*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Egg*, Feta, Mint*, Cilantro*, Garlic*, Cumin*, Sea Salt*, Black Pepper*, Cayenne*. Sauce: Straus Greek Yogurt*, Cucumber*, Mint*, Garlic*, Lemon*, Salt, Black Pepper*.

Fogline Farm Chicken Shiitake Soup with Golden Bone Broth and Toasted Garlic

Best within five days or freeze.

Stovetop: This soup is bright and umami packed! Chicken, shiitake mushrooms, toasted garlic, and crunchy celery prove the perfect combination for the changing season. With a golden turmeric, ginger chicken bone broth, fish sauce, and fresh lime, there is no skimping on flavor here. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Fogline Farm Chicken*, Shiitake Mushroom*, Celery*, Green Beans*, Lime*, Shallot*, Garlic*, Turmeric*, Onion*, Ginger*, Cilantro*, Kevala Sesame Oil*, Bay Leaf*, Fish Sauce, Himalayan Pink Salt.

Toasted Chili Oil: Avocado Oil, Kevala Sesame Oil*, Kevala Toasted Sesame Oil*, Garlic*, Shallot*, Black & White Sesame Seeds, Chili Flake*, Aleppo Chili, Black Pepper, Sea Salt.

Hanloh Prad Krapow

Best within three days.

Stovetop: A Thai street food dish- well spiced ground pork with green beans, peas, and jasmine rice. Gently sauté till warm over medium heat.

GMO-free Llano Seco Pork, Green Beans*, Peas*, Garlic*, Bird’s Eye Chili, Thai Basil, Tamari, Soy Sauce, Fish Sauce, Brown Sugar*, Vegetable Broth (Mushrooms*, Celery*, Leeks*, Carrots*, Onions*, Fennel*, Garlic*, Black Peppercorns, Bay Leaves), Onions, Oyster Sauce, Avocado Oil, White Pepper.

Chicken Chicory Caesar with GRK Crumble and Pecorino Romano

Best within four days.

Ready To Eat: Chicory's are high in antioxidants and support your bodies natural ability to fight cancer. The bitterness of the radicchio is balanced with tender baby greens and are topped with our savory GRK crumble of seeds and spices and thinly sliced pecorino romano.

*Our Caesar dressing contains raw eggs. FYI, consumption of raw eggs may increase your risk
of food-borne illness, particularly if you have certain health conditions.

Fogline Farm Chicken*, Baby Greens*, Radicchio*, Mizuna*, Radish*, Garlic*, Onion*, Sprouted Pumpkin Seeds*, Oats*, Flax*, Chia*, Sesame*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt, Pepper.

Superior Farms Lamb Ragu

Best within one week or freeze.

Stovetop: Italian spices are mixed with Superior Farms ground lamb and slow cooked with bone broth, red pepper, fennel, fresh oregano and and tomatoes. It's ready to use however you choose, gently warm in a saucepan over medium heat, stirring frequently. Serve over grains, pasta, roasted or raw veggies. Can make several quick meals — this is a good one to freeze to have on hand.

Superior Farms Ground Lamb*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Pepper*, Parsley,* Sheep's Milk Pecorino Romano, Oregano,* Red Pepper,* Garlic*, Pasture-Raised Butter.

Pad See Ew with Chicken

Best within three days.

Stovetop: A Chinese-influenced stir fried noodle dish that is commonly eaten in Thailand. The noodles are tossed with sweet soy sauce base. This dish pairs deliciously with the chili vinegar, offered on the side. Gently sauté till warm over medium low heat. Add a tablespoon of water to help soften noodles. Serve and enjoy!

Rice Vermicelli Noodles, Broccolini*, Eggs*, Mary’s Organic Chicken*, Garlic*, Sweet Dark Soy Sauce (contains gluten), Tamari, White Pepper, Sugarcane*, Jalapeños, White Vinegar, Vegetable Stock (Celery*, Leeks*, Carrots*, Yellow Onions*, Fennel*, Garlic*, Black Peppercorns, Mushrooms*) 

Hanloh Tom Kha with Mushrooms

Best within three days.

Stovetop: The broth is a little tart and mildly spiced. Coconut broth is infused with aromatics such as galangal, lemongrass, ginger and makrut lime leaves. Place in a saucepan over medium low heat, stirring frequently.

Oyster Mushrooms*, King Oyster Mushrooms*, White Button Mushrooms,* Tomatoes*, Coconut milk, Tamarind, Palm Sugar, Salt, Fresh Lime Juice, Vegan Fish Sauce with fermented pineapple , Galangal, Ginger*, Makrut Lime Leaves*, Cilantro*, Thai Basil, Sawtooth, Green Onions, Vegetable Stock (celery*, leeks*, carrots*, white onions*, fennel*, garlic, black peppercorns*), Chili de Arbol, Coconut oil*, Avocado Oil*

GRK Rosemary & Thyme Sprouted Oat & Seed Bread

Best within two weeks refrigerated (also freezes well.)

Ready To Eat: The ultimate nutrient-dense snack and GF bread! This bread is made with grains and seeds that have been soaked overnight to break down phytic acid for greater bioavailability of nutrients. A sprouted pantry staple that does remarkable things for the digestive tract.

Sprouted Steal Cut Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium husks*, Olive Oil*, Maple Syrup*, Apple Cider Vinegar*, Rosemary*, Thyme*, Sea Salt, Black Pepper*. 

Double Chocolate Buckwheat Cookies

Keep Refrigerated

Ready To Eat: They're back! These deep dark treats are packed with protein rich buckwheat flour and infused with local Verve coffee for a uniquely delicious cookie experience. (These cookies are rather large but we won't judge if you don't share.)

Buckwheat Flour*, Cocoa Powder*, Grass-fed Butter*, Palm Sugar*, Guittard Dark Chocolate Chips, Baking Powder*, Verve Coffee, Maldon Sea Salt.

Five Spice Granola with Pineapple and Sprouted Peanuts

Best within three weeks refrigerated.

An Eastern inspired granola based off the traditional five spice blend which encompasses all the five flavor profiles: sweet, sour, bitter, salty, and umami. A mixture of star anise, clove, cinnamon, sichuan pepper and fennel seed with the addition of turmeric and ginger. Sprouted peanuts bring high quality plant protein and a mix of house dried pink lady apples and unsweetened pineapple take this one over the top! 

Rolled Oats*, Sprouted Peanuts*, Unsweetened Pineapple*, Unsweetened Apple*, Coconut Flakes*, Coconut Oil*, Maple Syrup*, Orange Juice*, Vanilla Extract, Star Anise*, Ginger*, Turmeric*, All Spice*, Fennel, Sichuan Pepper*, Cinnamon*, Sea Salt.

March 8 Th

Drink Your Greens' Limeade

Best within three days.

With vitamins A, C, K1, Folic Acid, Iron and Calcium this is a great way to get more greens into your diet!

Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.

C Boost Juice

Best within four days.

This anti-inflammatory lemonade is made with freshly-juiced oranges, pinnaple and lemons (all high in vitamin c!) mixed with fresh juiced ginger and turmeric (both anti-inflammatory). Enjoy warm, cold or at room temperature — a perfect beverage to satisfy your sweet-tooth and support your gut. It also makes for a great cocktail mixer!

Oranges*, Grapefruit*, Pineapple*, Apple*, Carrot*, Turmeric Root*, Lemon*, Lime*, Sea Salt.

Caramelized Butternut Squash and Rosemary Frittata

Best within five days.

Oven: A seasonal favorite! This frittata has a creamy and decadent appeal balanced with fresh herbs and sautéed spinach. Place in a pre-heated 350 degree oven on a parchment lined tray. Warm for about ten minutes till golden brown around the edges.

Butternut Squash*, Onions*, Pasture-Raised Eggs*, Spinach*, Kale*, Gruyere, Grass-Fed Butter, Rosemary*, Salt, Black Pepper*.

Creamy Roasted Cauliflower Soup with Smoked Paprika and Tender Kale

Best within one week or freeze.

Stovetop: Our take on the traditional Portuguese soup, Caldo Verde. This surprisingly creamy dairy-free soup is made with olive oil, roasted cauliflower, smoked paprika, and tender kale. A smoky, bright and flavorful soup that is sure to satisfy. Place in a saucepan over medium heat, stirring frequently.

Cauliflower*, Homemade Veg Stock*, Onion*, Kale*, Garlic*, Olive Oil*, Parsley*, Cilantro*, Cumin*, Smoked Paprika*, Red Pepper Flakes*, Lemon*, Sea Salt, Pepper*.

Far West Fungi Mushroom Soup with Lion's Main & Black Truffle Salt

Best within one week or freeze.

Stovetop: We start this dish by sautéing shallots in homemade ghee, the layering in the mushrooms and finishing with truffle salt. This is a deliciously earthy and unctuous bowl made delightfully creamy with sprouted cashew milk. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Vegetable broth* (Celery*, Carrots*, Onion*, Bay Leaf) Brown and Oyster Mushrooms*, Shallots*, Cashews*, Clarified Butter (Ghee)*, White Wine, Chives*, Rosemary,* Thyme,* Italian Truffle Salt and Black Pepper. *Certified Organic Ingredient

Red Chili Posole with Crunchy Veggies and Lime

Best within one week or freeze.

Stovetop: A super satisfying soup with all the things. Tender Rancho Gordo posole sits in a mild red chili broth from Guajillo chillies. Place in a saucepan over medium heat, stirring frequently. Top with shredded cabbage and thinly sliced radish with a squeeze of fresh lime.

Rancho Gordo Posole, Guajillo Chillies (Mild,) Sprouted Pumpkin Seeds*, Garlic*, Oregano*, Avocado Oil, Red Cabbage*, Yellow Onion*, Red Onion*, Radish*, Limes*.

Sweet Potato & Pesto Egg Salad with Snap Peas

Best within four days.

Ready To Eat: A poshed-up version of potato salad made with roasted white Hannah sweet potatoes, crispy sugar snap peas, and perfectly soft boiled pastured eggs. 

Hannah Sweet potato*, Pasture Raised Egg*, Basil*, Cilantro*, Pecans*,  Extra-virgin olive oil*, Sugar Snap Peas*, Green Onion*, Mint*, White Wine Vinegar*, Garlic*, Nutritional Yeast, Black Pepper*, Sea salt. *Certified Organic Ingredient

The Green Greek Goddess

Best within three days.

Ready To Eat: A fun take on a greek salad with sumac pickled red onions, crisp cucumber, sprouted Zatar tossed chickpeas and a delicious green goddess dressing! 

Spade and Plow Fish Mix*, Sprouted Chickpeas*, Cucumber*, Red Onion*, Red Wine Vinegar, Sumac, Zatar, Sheep's milk Feta Cheese, Lemon Juice*, Mint*, Basil*, Oregano*, Black Pepper, Sea Salt. Green Goddess Dressing: Strauss Greek Yogurt*, Raw Pasture Raised Egg Yolk*, Avocado Oil*, Dijon*, Capers, Lemon Juice*, Feta, Parsley*, Dill*, Cilantro*, Basil*, Oregano*, Garlic*, Chives*. 

Vegetarian Involtini

Best within five days.

Oven: A classic Italian dish made vegetarian by stuffing cooked eggplant with an array of colorful peppers and zucchini and topped with Manchego cheese. The dish comes with three wraps stuffed with; vegetables, mashed potato and a sprouted bean mash. Place in a pre-heated 350 degree oven on a parchment lined tray. Top with sauce and bake for ten minutes. (Note we opted to put the cheese inside but if you want it cheesier feel free to add a little extra and melt until golden brown.)

Eggplant*, Cabbage*, Potato*, Sprouted Red Beans*, Zucchini*, Bell Peppers*, Green Bean*, Carrot*, Basil*, Tomato*, Sheep's Milk Manchego.

Red Chili Posole with Slow Cooked Pork, Crunchy Veggies and Lime

Best within one week or freeze.

Stovetop: A super satisfying soup with all the things. Tender Rancho Gordo posole sits in a mild red chili broth from Guajillo chillies and tender slow cooked pork shoulder from Niman Ranch. Place in a saucepan over medium heat, stirring frequently. Top with shredded cabbage and thinly sliced radish with a squeeze of fresh lime.
Rancho Gordo Posole, Pasture Raised Pork, Guajillo Chillies (Mild,) Garlic*, Oregano*, Avocado Oil, Red Cabbage*, Sprouted Pumpkin Seeds*, Yellow Onion*, Radish*, Limes*.

The Green Greek Goddess with Fogline Farm Chicken

Best within three days.

Ready To Eat: A fun take on a greek salad with sumac pickled red onions, crisp cucumber, sprouted Zatar tossed chickpeas and a delicious green goddess dressing. In this version we are adding roasted and pulled Fogline Farm chicken tossed with citrus and herbs.

Spade and Plow Fish Mix*, Fogline Farm Chicken, Sprouted Chickpeas*, Cucumber*, Red Onion*, Red Wine Vinegar, Sumac, Zatar, Sheep's milk Feta Cheese, Lemon Juice*, Mint*, Basil*, Oregano*, Black Pepper, Sea Salt. Green Goddess Dressing: Strauss Greek Yogurt*, Raw Pasture Raised Egg Yolk*, Avocado Oil*, Dijon*, Capers, Lemon Juice*, Feta, Parsley*, Dill*, Cilantro*, Basil*, Oregano*, Garlic*, Chives*. 

Involtini with Lamb

Best within five days.

Oven: A classic Italian dish made from cooked eggplant, sliced thin and stuffed with ground lamb and topped with Manchego cheese. We are offering this classical version along side a cabbage roll stuffed with mashed potatoes and a rainbow chard wrap of colorful bell peppers. Place in a pre-heated 350 degree oven on a parchment lined tray. Top with sauce and bake for ten minutes. (Note we opted to put the cheese inside but if you want it cheesier feel free to add a little extra and melt until golden brown.)

Superior Farms Pasture Raised Ground Lamb*, Eggplant*, Cabbage*, Potato*, Zucchini*, Bell Peppers*, Green Bean*, Carrot*, Basil*, Tomato*, Sheep's Milk Manchego.

Hanloh Massaman Curry with Chicken

Best within three days. (Contains Peanuts)

Stovetop: This curry is a blend of traditional Thai wet curry paste combined with a blend of dry spices including; cinnamon, cardamon, cloves, and nutmeg. Made with organic Mary's chicken thighs. Rice is not included. Place in a saucepan over medium low heat, stirring frequently. Bring to a gentle simmer and serve.

Mary’s Organic Chicken Thighs, Yukon Gold*, Carrots*, Shallots*, Spring Onions*, Virginia Peanuts, Coconut Milk, Vegetable Stock* (Celery*, Leeks*, Carrots*, Onions, Fennel*, Garlic, Black Peppercorns, Mushrooms*), Cumin Seeds*, Coriander Seeds*, Lemongrass, Galangal, Makrut Lime*, Ginger*, Palm Sugar, Salt, Avocado Oil, Coconut Oil*, Guajillo Chili, Pasilla Chili, Negro Chili, New Mexico Chili, Fermented Pineapple Sauce, Cardamon, Cinnamon, Cloves, Nutmeg, Orange Juice*, Tamarind, White Peppercorns*, Salt, Fish Sauce

Rocket and Basil Pesto with Sprouted Pecans in Extra Virgin Olive Oil

Best with two weeks (keep a thin layer of olive oil overtop for best storage.) 

Ready To Use: Make more meals with this immune boosting blast of raw phytonutrients from fresh basil and young arugula mixed with and toasted Omega-3 rich pecans. A GRK favorite to make any meal beam. Wonderful as a dip or spread or use it to dress your favorite grain or veggies.

Young Arugula*, Basil*, Pecan, Olive Oil*,  Garlic*, Lemon Juice* , Lemon Zest*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Hanloh Singapore Noodles Stir-Fry with Curry Powder, Broccoli, Eggs, and Tofu (Mild)

Best within three days.

Stovetop: Singapore noodles are traditionally prepared with thin rice noodles. Fresh and colorful vegetables add texture and healthy nutrients, and curry powder and turmeric give the dish a punch of flavor and spice. Place in a sauté pan.. and gently saute till noodles are soft and warm.

Broccoli*, Eggs*, Tofu*, Rice Sticks, Savoy Cabbage*, Carrots*, Bell Peppers*, Sesame Oil, Oaktown Madras Curry Powder*, Scallions, Avocad o Oil, Salt, Gluten-Free Soy Sauce, Shallots*, Garlic*, Shaoxing Wine (contains wheat), Ginger*

Candy Cap Blondies

Best within one week refrigerated.

Ready To Eat: Candy Cap mushrooms have a sweet maple aroma and rich flavor that is most commonly used in deserts. If you've never tried them your in for a real treat, if you have then you know how intoxicating these gems are. 

Brown Rice Flour* & Pamala's GF Pancake Mix*, Dark Chocolate Chips*, Pasture Raised Butter, Pasture Raised Eggs*, Candy Cap Mushrooms, Vanilla, Sea Salt. *Certified Organic Ingredient

Sprouted Brown Rice Flour Blend*, Dark Chocolate Chips*, Pasture Raised Butter, Pasture Raised Eggs*, Candy Cap Mushrooms, Vanilla, Sea Salt. *Certified Organic Ingredient