Feb. 1st

Immune Boost Green Juice

Best within three days.

Celery is a great way to decrease bloating and improve your immune function and it (along with lemon juice) helps alkaline the body and bring it to balance. An overall immune booster.

Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.

Turmeric Orange Pineapple Ginger Juice

Best within four days.

This anti-inflammatory lemonade is made with freshly-juiced oranges, pinnaple and lemons (all high in vitamin c!) mixed with fresh juiced ginger and turmeric (both anti-inflammatory). Enjoy warm, cold or at room temperature — a perfect beverage to satisfy your sweet-tooth and support your gut. It also makes for a great cocktail mixer! :)

Oranges*, Pineapple*, Turmeric Root*, Ginger Root*, Lemons*, Filtered Water, Sea Salt. *Certified Organic Ingredient

Cinnamon Raisin Oat & Seed Bread

Holds well for two weeks refrigerated or freeze. Keep refrigerated.

A fresh take on an old classic! This is a slightly sweeter version of our nutrient-dense snack and bread alternative. This is a great digestive aid, rich in fiber! (Note this bread gets a little dark on the outside from the natural sugars.)

Sprouted Rolled Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium Husks*, Coconut Oil*, Raisin*, Maple Syrup*, Cinnamon*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Chia Pudding With Gooseberry and Pistachio

Best within three days.

High in Omega 3s and fiber, we start this dish by making a soaking milk of cashews, dates, almond extract, and coconut butter—which the chia is then activated in. We offer a 4oz jar of chewy dried fruits including Gooseberry, Thompson Raisin, Persimon, Pistachio and Pecan.

Chia Seeds*, Cashews*, Dates*, Coconut Butter*, Vanilla Extract. Toppings (on the side) Gooseberry*, Thompson Raisin*, Persimmon*, Pistachio and Pecan*.

Chicken Dilly Bean Soup

Best within five days.

Stovetop: An added protein option from our favorite local poultry farmer, Fogline Farm! Loving this Allison Roman recipe (with a GRK twist) and its play of fresh dill, braised cabbage and deep caramel flavor coming from onions that are hard sautéed in a mix of butter and olive oil. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy.

Rancho Gordo White Beans*, Onion*, Vegetable Mineral Broth*, Fogline Farm Pasture Raised Chicken*, Savoy Cabbage, Dill*, Butter, EVOO, Apple Cider Vinegar.

Thai Butternut Squash Soup

Best within one week.

Stovetop: Roasted winter squash is blended with a house made Thai curry paste with aromatics like lemongrass and ginger. The soup is topped with fresh basil, green onion and roasted peanuts. An excellent source of complex carbs, anti inflammatory and immune boosting turmeric & ginger, and metabolism boosting chili. Place in a saucepan over medium heat, stirring frequently.

Homemade Vegetable Stock*, Butternut Squash*, Yams*, Carrots*, Onions*, Coconut Milk*, Raw Extra Virgin Coconut Oil*, Garlic*, Shallots*, Lemongrass*, Ginger*, Peanuts*, Basil*, Green Onion*, Lime*, Pink Himalayan Salt, Black Pepper*, Red Pepper Flakes*.

Classic Bone Broth With Leeks, Bay Leaves And Thyme

Enjoy within one week or freeze.

Ready To Use: We use a classic combination of celery, carrots and leeks, plus bay leaves, fresh thyme and apple cider vinegar to bring this broth into balanced perfection. Ready-to-drink by itself or use to make a quick soup, stir fry, grains or casseroles. Freezes well, but leave room in the jar to expand!

Fogline Farm Chicken Bones*, Leeks*, Fennel*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt. *Certified Organic Ingredient

Dilly Bean Soup With Onions & Cabbage

Best within five days.

Stovetop: Serious French Onion soup vibes coming from this new Allison Roman recipe. Loving the play of fresh dill, braised cabbage and deep caramel flavor coming from onions that are hard sautéed in a mix of butter and olive oil. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Rancho Gordo White Beans*, Onion*, Vegetable Mineral Broth*, Savoy Cabbage, Dill*, Butter, EVOO, Apple Cider Vinegar.

GRK Wedge Salad

Best within 3 days.

Ready To Eat: We are so happy Spade and Plow Salanova greens are back! Loaded with herbs and crunch form our sprouted seed brittle and wedges of crisp greens and dressed with our Greek dressing and tomato vinaigrette.

Spade and Plow Salanova Greens*, Breakfast Radish*, Green Onion*, Mint*, Dill*, Sheeps Milk Feta, Everything Breadcrumbs*, Tomato Vinaigrette * (Tomato, Garlic*, EVOO) and Greek Dressing (Redwine Vinegar, Olive Oil, Lemon*, Dijon, Garlic*, Shallot*, Red Pepper, Oregano*, Basil*, Sea Salt)

Tuna Salad With Shaved Fennel, Apple And Lemon

Best within 3-4 days.

Ready To Eat: A twist on our tuna salad with grapes, this salad shares the mayo-less base, opting for Strauss greek yogurt and dijon instead. This bright and refreshing tuna salad is made with finely chopped fennel, pecans, preserved lemon, parsley, and dill. We're offering this salad in pint or quart jars—ready for you to eat as is, or to make lettuce cups or sandwiches with.

Sustainably Caught Wild Tuna, Fennel*, Greek Yogurt*, Pecans*, Apple*, Red Onion*, Parsley*, Lemon*, Dijon Mustard*, Dill*, Sea Salt and Pepper. *Certified Organic Ingredient

Lamb Loaf With Tart Apple & Lemon Tahini Sauce

Best within four days or freeze.

Oven: We use Superior Farms pasture-raised lamb and shredded tart apples to create a soft and juicy meatloaf like you've never tasted before. Lightly spiced with cumin and dressed with a tangy tahini sauce, this dish can easily be paired with any of our salads or simple greens. We're offering whole loaves for those that want to share this with the family, spread it out throughout the week, or freeze it! Place on a parchment lined tray in a 350 degree oven. Warm for about ten minutes till golden brown around the edges. Top and serve with tahini sauce.

Superior Farms Ground Lamb*, Sprouted Quinoa*, Pasture Raised Eggs*, Apple*, Carrot*, Onion*, Garlic*, Celery*, Whole Grain mustard, Cumin*, Cinnamon*, Allspice*, Sea Salt. Dressing: Tahini*, Lemon*, Apple Cider Vinegar*, Rosemary*, Garlic*, Coconut Aminos*, Sea Salt. *Certified Organic Ingredient

Roasted Broccoli, Sautéed Spinach And Pepperonata Frittata

Best within five days.

Oven: Caramelized onions, roasted broccoli and red potato and sautéed spinach are topped with dollops of pepperonata and Sheep's milk Pecorino. Place in a 350 degree oven on a parchment lined tray. Warm for about ten minutes till golden brown around the edges.

Pasture Raised Eggs*, Red Potato*, Broccoli*, Onion*, Spinach*, Red Bell Pepper*, Olive Oil, Garlic*, Redwine Vinegar, Sheep's Milk Pecorino, Extra Virgin Olive Oil*, Shallot*, Red wine Vinegar*, Dijon, Crushed Red Pepper, Sea Salt, Black Pepper. *Certified Organic Ingredient

Rosemary Tahini Dressing

Enjoy within one week.

Ready To Eat: A great dressing to have on hand. Toss on your roasted root vegetables and your green salads. Then use a dollop on sautéed kale to add some serious 'umph' to your morning egg. You can also make a quick grain bowl you won't mind eating all week. It's truly a versatile dressing!

Tahini*, Lemon*, Apple Cider Vinegar*, Rosemary*, Garlic*, Coconut Aminos*, Sea Salt. *Certified Organic Ingredient

Hanloh Chicken Hekka, A Hawaii Noodle Stir-Fry

Best within three days.

Stovetop: This is a Hawaii’s version of Japanese sukiyaki. Chicken, noodles, and vegetables are simmered in mirin, soy sauce, and sesame oil. Place in a sauté pan and gently sauté over medium low heat till warm. You can add a Tablespoon of water to help soften the noodles. Serve and enjoy!

Mary's Chicken*, Ginger*, Garlic*, Shiitake Mushrooms*, Mung Bean Noodles, Green Onions*, Carrots*, Onions*, Mirin, Tamari, Vegetable Broth (Mushrooms*, Celery*, Leeks*, Carrots*, Onions*, Fennel*, Garlic*, Black Peppercorns, Bay Leaves), Bamboo Shoots, White Peppers, Sesame Oil, Avocado Oil, Salt

Hanloh Gochugaru, Braised Tofu With Bok Choy

Best within three days.

Oven: Tofu is roasted until golden then braised in salty-sweet-spicy soy sauce. This dish is inspired by mild yet robust Korean chili flakes, Gochugaru. Place in an oven safe baking dish in a 350 degree pre-heated oven. Heat for about 7-8 minutes till tofu, veggies and sauce are warm. Serve and enjoy!

Tofu*, Bok Choy*, Tamari, Sesame Seeds*, Soy Sauce, Mirin, Sesame Oil, Ginger*, Garlic*, Soy Sauce, Avocado Oil, Gochugaru, Green Onions.* * Certified Organic Ingredient

Hanloh Sweet Sticky Rice With Mango, Pandan, Coconut Cream & Toasted Sesame Seeds

Enjoy promptly, mango will be ripe and ready!

Stovetop: If any of us can actually stroll down the street of Bangkok right now, we will see so many mangoes and a large bowl of sweet rice next to it. Pandan is a fragrant leaf that part vanilla flavors and beautiful jade color. Place in a saucepan over medium low heat. Add a tablespoon of water, cover with lid and lightly steam your rice till warm.

Mango, Glutinous Rice, Coconut Milk, Coconut Cream, Sugar*, Salt, Pandan, Sesame Seeds*

Hanloh Tauhu Telor, An Indonesian Tofu Egg Omlette

Best within three days.

Stovetop: An Indonesian comfort food! Comes with a side of cucumber relish and mildly spiced peanut sauce. Place egg in a covered saucepan over medium low heat. Steam till warm. Serve and enjoy with relish and toppings.

Eggs*, Tofu*, Pineapple Sauce, Green Onions*, Shallots*, Red Onions*, Cabbage*, Sweet Soy Sauce, Virginia Peanuts, Cucumbers*, Avocado Oil, Grapeseed Oil, White Peppers, Garlic* *Certified Organic Ingredient

Jan. 25 Th

Drink Your Greens' Limeade

Best within three days.

With vitamins A, C, K1, Folic Acid, Iron and Calcium this is a great way to get more greens into your diet!

Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.

C Boost Juice

Best within four days. This anti-inflammatory lemonade is made with freshly-juiced oranges, pinnaple and lemons (all high in vitamin c!) mixed with fresh juiced ginger and turmeric (both anti-inflammatory). Enjoy warm, cold or at room temperature — a perfect beverage to satisfy your sweet-tooth and support your gut. It also makes for a great cocktail mixer! :)

Oranges*, Grapefruit*, Pineapple*, Apple*, Carrot*, Turmeric Root*, Lemon*, Lime*, Sea Salt.

Mushroom & Caramelized Onion Frittata with King Trumpets & Goat Cheese

Best within five days.

Oven: A classic combination topped with lemony buttered King Trumpets and herbed goat cheese. A satisfyingly nutritious anytime meal. Place in a pre-heated 350 degree oven on a parchment lined tray. Warm for about ten minutes till golden brown around the edges.

Pasture-Raised Eggs*, Baby Portobello Mushrooms*, King Trumpet Mushrooms, Onion*, Goat Cheese, Pasture-Raised Butter*, Lemon*, Chives*, Dijon, Sea Salt, Pepper*.

Far West Fungi Mushroom Soup with Lion's Main & Black Truffle Salt

Best within one week or freeze.

Stovetop: We start this dish by sautéing shallots in homemade ghee, the layering in the mushrooms and finishing with truffle salt. This is a deliciously earthy and unctuous bowl made delightfully creamy with sprouted cashew milk. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Vegetable broth* (Celery*, Carrots*, Onion*, Bay Leaf) Brown and Oyster Mushrooms*, Shallots*, Cashews*, Clarified Butter (Ghee)*, White Wine, Chives*, Rosemary,* Thyme,* Italian Truffle Salt and Black Pepper.

Red Chili Posole with Crunchy Veggies and Lime

Best within one week or freeze.

Stovetop: A super satisfying soup with all the things. Tender Rancho Gordo posole sits in a mild red chili broth from Guajillo chillies. Place in a saucepan over medium heat, stirring frequently. Serve and top with shredded cabbage and thinly sliced radish with a slice of fresh lime.

Rancho Gordo Posole, Guajillo Chillies (Mild,) Sprouted Pumpkin Seeds*, Garlic*, Oregano*, Avocado Oil, Red Cabbage*, Yellow Onion*, Red Onion*, Radish*, Limes*.

The Green Greek Goddess

Best within three days.

Ready To Eat: A fun take on a greek salad with sumac pickled red onions, crisp cucumber, sprouted Zatar tossed chickpeas and a delicious green goddess dressing!

Spade and Plow Fish Mix*, Sprouted Chickpeas*, Cucumber*, Red Onion*, Red Wine Vinegar, Sumac, Zatar, Sheep's milk Feta Cheese, Lemon Juice*, Mint*, Basil*, Oregano*, Black Pepper, Sea Salt. Green Goddess Dressing: Strauss Greek Yogurt*, Raw Pasture Raised Egg Yolk*, Avocado Oil*, Dijon*, Capers, Lemon Juice*, Feta, Parsley*, Dill*, Cilantro*, Basil*, Oregano*, Garlic*, Chives*. 

Harissa Roasted Carrots with Feta

Best within three days.

Oven: Roasted young carrots tossed with sautéed onions and harissa, a spicy and aromatic chili paste a widely used staple in North African and Middle Eastern. Place on a parchment lined tray in a 350 degree pre-heated oven. Warm till golden and browned around the edges.

Carrots*, Arugula*, Cilantro*, Onion*, Harissa (Red Pepper*, Red Onion*, Chilies*, Caraway Seeds*, Cumin Seeds*, Coriander Seeds*, Sea Salt, Sheep’s Feta*, Olive Oil*, Lemon Juice*, Cumin Seeds*, Caraway Seeds*, Palm Sugar*, Sea Salt.

Shaved Brussel Sprout and Apple Salad with Creamy Garlic Dressing

Best within three days.

Ready To Eat: A great winter salad with a creamy vegan dressing made from activated sunflower seeds and nutritional yeast (a B12 boost)!

Brussel Sprouts*, Red Onion*, Pink Lady Apple*, Parsley*, Dill*, Sprouted Walnuts*, Activated Sunflower Seeds*, EVOO, Garlic*, Dijon, Nutritional Yeast, Maple*, Tamari*, Smoked Paprika, Onion and Garlic Powder, Lemon Juice*, Orange Juice*, Sea Salt, Black Pepper.

Fogline Farm Chicken Shiitake Soup with Golden Bone Broth and Toasted Garlic

Best within five days or freeze.

Stovetop: This soup is bright and umami packed! Chicken, shiitake mushrooms, toasted garlic, and crunchy celery prove the perfect combination for the changing season. With a golden turmeric, ginger chicken bone broth, fish sauce, and fresh lime, there is no skimping on flavor here. Place in a saucepan over medium heat, stirring frequently.

Fogline Farm Chicken*, Shiitake Mushroom*, Celery*, Green Beans*, Lime*, Shallot*, Garlic*, Turmeric*, Onion*, Ginger*, Cilantro*, Kevala Sesame Oil*, Bay Leaf*, Fish Sauce, Himalayan Pink Salt.

Red Chili Posole with Slow Cooked Pork, Crunchy Veggies and Lime

Best within one week or freeze.

Stovetop: A super satisfying soup with all the things. Tender Rancho Gordo posole sits in a mild red chili broth from Guajillo chillies and tender slow cooked pork shoulder from Niman Ranch. Place in a saucepan over medium heat, stirring frequently. Top and finish with shredded cabbage and thinly sliced radish with a slice of fresh lime.

Rancho Gordo Posole, Pasture Raised Pork, Guajillo Chillies (Mild,) Garlic*, Oregano*, Avocado Oil, Red Cabbage*, Sprouted Pumpkin Seeds*, Yellow Onion*, Radish*, Limes*.

The Green Greek Goddess with Fogline Farm Chicken

Best within three days.

Ready To Eat: A fun take on a greek salad with sumac pickled red onions, crisp cucumber, sprouted Zatar tossed chickpeas and a delicious green goddess dressing. In this version we are adding roasted and pulled Fogline Farm chicken tossed with citrus and herbs.

Spade and Plow Fish Mix*, Fogline Farm Chicken, Sprouted Chickpeas*, Cucumber*, Red Onion*, Red Wine Vinegar, Sumac, Zatar, Sheep's milk Feta Cheese, Lemon Juice*, Mint*, Basil*, Oregano*, Black Pepper, Sea Salt. Green Goddess Dressing: Strauss Greek Yogurt*, Raw Pasture Raised Egg Yolk*, Avocado Oil*, Dijon*, Capers, Lemon Juice*, Feta, Parsley*, Dill*, Cilantro*, Basil*, Oregano*, Garlic*, Chives*. 

Hanloh Cashew Chicken Stir-Fry

Best within three days.

Stovetop: A simple and delightful stir-fry with sweet peppers, carrots, scallions, onions, and mushrooms sauce. Pairs well with rice! Gently sauté to warm over medium low heat.

Mary’s Organic Chicken*, Carrots*, Mixed Sweet Peppers*, Yellow Onions*, Shiitake Mushrooms*, Soy Sauce, Shallots*, Chili de Arbol, Scallions*, Salt, Black Peppercorns, Cane Sugar*, Garlic*, Broccoli*, Vegetable Stock (Celery*, Leeks*, Carrots*, Yellow Onions*, Fennel*, Garlic*, Black Peppercorns, Mushrooms*) 

Hanloh Warm Laotian Chili Jam Noodles Salad with Farwest Fungi Mushrooms

Best within three days.

Stovetop: We use mung bean noodles for this dish. The noodles should be warm, soft, and chewy! Please warm the noodles mixture. Reheating instructions will be included in the package.

Mung Bean Noodles, King Trumpet Mushrooms*, Oyster Mushrooms*, Mint*, Sawtooth, Red Spring Onions*, Herb, Cilantro*, Little Gem Lettuce*, Radishes*, Chili Pasilla*, Chili Negro, New Mexico Chili, Tamarind, Shallots, Garlic*, Gluten-Free Soy Sauce, Salt, Lime Juice*, Palm Sugar, Cashews

Hanloh Green Curry with Tofu, Basil, Green Beans & Cauliflower

Best within three days.

Stovetop: Hanloh blends all of their curry paste in house and you can taste the difference! Place in a saucepan over medium low heat. Bring to a gentle simmer and serve.

Tofu*, Sweet Peppers*, Savoy Cabbage*, Cauliflower*, Broccoli*, Green Beans, Coconut Milk, Basil, Vegetable Stock (Mushrooms*, Celery*, Leeks*, Carrots*, Onions*, Fennel*, Garlic*, Black Peppercorns), Jalapeños, Garlic*, Cilantro*, Shallots*, Cumin Seeds*, Coriander Seeds*, Lemongrass, Turmeric*, Galangal, Makrut Lime Peel & Leaves*, Palm Sugar, Kosher Salt, Fish Sauce, Black Peppercorns, Avocado Oil, Coconut Oil*

Hanloh Golden Turmeric Brown Rice

Best within three days.

Oven: A versatile rice that's ready to pair with curry and and stir-fry's! Place in a covered oven safe baking dish in a pre-heated 350 degree oven. Add a splash of water and warm for about ten minutes. Serve and enjoy.

California Brown Rice*, Cilantro*, Onions*, Garlic*, Turmeric*, Salt*, Black Peppers, Bay Leaves, Coconut Oil*

Savory Herbed Quinoa Dinner Rolls

Best within one week or freeze.

Oven: Made from fresh thyme and sage, caramelized onion, sweet potato, and flax, these are both nutrient-dense and a comfort food. Place in a pre-heated 350 degree oven on a parchment lined tray to warm.

Sweet Potato*, Brown Rice Flour*, White Rice Flour*, Red Quinoa*, Flax Seed*, Onion*, Extra Virgin Olive Oil*, Psyllium Husk*, Cashew Milk*, Sage*, Thyme*, Apple Cider Vinegar*, Aluminum-free baking powder & soda, Sea Salt, Black Pepper.

Sticky Toffee Walnut Date Nut Muffins

Best within one week, keep refridgerated.

This is a super fun Tartine riff of sticky date pudding with Toffee sauce. We changed up the process a bit to create fluffy yet indulgent caramel nut muffins. Walnuts are tossed with our Stuass milk- house made caramel sauce and baked in an oat date pudding batter. Great toasted!

Oat Flour, Almond Flour, Dates*, Coconut Palm Sugar*, Karrygold Grass Fed Butter, Pasture Raised Eggs*, Sprouted Walnuts*, Tapioca Flour, Baking Powder & Soda, Vanilla Extract, Cinnamon, Ginger, Sea Salt, Struass Cream, Lemon Juice*.

Jan. 18 Th

Alkaline and Immune Boost Green Juice

Best within three days.

Celery is a great way to decrease bloating and improve your immune function and it (along with lemon juice) helps alkaline the body and bring it to balance. An overall immune booster.

Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.

Fresh Pressed Apple Juice with Cinnamon, Orange and Clove

Best within three days.

Warm or cold this juice is sure to put you in the holiday spirit!

Mix of green and Red New Crop Apples*, Orange*, Cinnamon*, Clove*, Star Anise.

Sweet Potato and Leek Frittata with Spinach

Best within 5 days

Oven: Nutrient-dense sweet potatoes are a great alternative for those on an anti-inflammatory focused diet. Paired with prebiotic leeks, this frittata is a great anytime meal. Place in a 350 degree pre-heated oven on a parchment lined tray. Heat for about 10 minutes till brown and crispy around the edges.

Pasture Raised Eggs*, Hannah Sweet Potatoes*, Leeks*, Spinach*, Grassfed Butter, Sheep Milk Feta*, Shallots*, Rosemary*, Basil*, Thyme*, Dijon*, Pink Himalayan Salt, Black Pepper*.

Creamy Roasted Cauliflower Soup with Smoked Paprika and Tender Kale

Best within one week or freeze.

Stovetop: Our take on the traditional Portuguese soup, Caldo Verde. This surprisingly creamy dairy-free soup is made with olive oil, roasted cauliflower, smoked paprika, and tender kale. A smoky, bright and flavorful soup that is sure to satisfy. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Cauliflower*, Homemade Veg Stock*, Onion*, Kale*, Garlic*, Olive Oil*, Parsley*, Cilantro*, Cumin*, Smoked Paprika*, Red Pepper Flakes*, Lemon*, Sea Salt, Pepper*.

Rocket & Apple Salad with Lemon-Herb Vinaigrette and Mixed Nut Dukkah

Best within three days.

Ready To Eat: A crisp and crunchy salad with hints of tart sweetness from Pink Lady apples and slightly spicy arugula. The crunchy mixed nut and seed dukkha and herb vinaigrette adds flavor and nutrient density to round out this winter salad.

Wild Arugula*, Kohlrabi*, Pink Lady Apples*, Lemon Juice*. Vinaigrette: Extra Virgin Olive Oil*, Lemon Juice*, Shallot, Garlic*, Parsley*, Mint*, Black Pepper*, Sea Salt. Mixed Nut Dukkah: Mixed Nuts*, Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt*.

Coconut Curry with Sprouted Chickpeas and Savoy Spinach

Best within one week.

Stovetop: A bright and well spiced bowl of soft chickpeas and creamy coconut curry. Balanced with fresh lemon juice, lots of anti-inflammatory ginger and turmeric, lemongrass and topped with spinach and cilantro. This meal provides you with healthy fats, detoxification and a boost to the immune system while calming inflammation, a perfectly hearty meal anytime. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Sprouted Chickpeas*, Spinach*, Coconut Milk*, Onions*, Sugar Snap Peas*, Cilantro*, Ginger*, Lemongrass*, Garlic*, Coconut Oil*, Lemon Juice*, Curry Powder*, Turmeric*, Sea Salt, Black Pepper.

Creamy Herbed Polenta

Best within five days.

Stovetop: A homemade mineral rich vegetable stock is simmered with organic non-gmo cornmeal and infused with rosemary, thyme, parsley and sheep's milk Pecorino. To warm we recommend pan searing in a cast iron pan over medium high heat to crisp the outside- best paired with fresh greens, meatballs or tomato sauce.

Corn Meal*, Homemade Vegetable Stock*, Pecorino*, Grass Fed Butter* (or EVOO), Parsley*, Rosemary*, Thyme*, Sea Salt, Black Pepper*. * Certified Organic Ingredient

Fire Roasted Tomato Sauce with Sautéed Greens and Feta

Best within 3 days

Stovetop: Well spiced tomatoes are slow stewed and finished with rainbow chard and chunks of sheep's milk Feta. This sauce is so versatile, top it with a fried egg, our house chicken meatballs or polenta.

Tomato*, Onion*, Spinach*, Kale*, Rainbow Chard*, Garlic*, Sprouted Rancho Gordo Beans*, Parsley*, Feta, Grass-Fed Butter*, Sea Salt, Cumin*, Smoked Paprika*, Black Pepper*, (Option to add Fogline Farm Sausage).

Lemon & Mint Fogline Farm Chicken and Feta Meatballs with Cucumber Tzatziki Sauce

Best within five days or freeze.

Oven: Larger size meatballs, same moist and delicious flavor! Great for homemade salads and quick breakfasts. Made from Fogline Farm ground chicken and featuring North African flavors of spring onions, chopped mint, cilantro, garlic, cumin, and cayenne. Place In a pre-heated 350 degree oven on a parchment lined tray. Warm for about ten minutes till golden brown around the edges.

Fogline Farm Chicken*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Egg*, Feta, Mint*, Cilantro*, Garlic*, Cumin*, Sea Salt*, Black Pepper*, Cayenne*. Sauce: Straus Greek Yogurt*, Cucumber*, Mint*, Garlic*, Lemon*, Salt, Black Pepper*.

Hanloh Khao Mok Gai, Thai-Muslim Style Chicken & Rice Biryani with Mint Chutney

Best within two days.

Oven: Thai-Muslim style of chicken & rice. A full size all natural chicken thigh (bone-in/skin-on thigh & leg) marinated in a rich yogurt sauce to make it tender to the bone:) This dish will be made with jasmine rice. Mint chutney is mild but hot vinegar is spicy. Sauce is on the side so you can spice to your liking! Place in chicken and rice in a baking dish in a 350 degree pre-heated oven. Warm for about ten minutes. Top and finish with mint chutney and hot vinegar.

All Natural Chicken, Jasmine Rice, Cilantro*, Mint*, Yogurt*, Lime*, Cumin, Cinnamon, Black Peppercorns, Cloves, Garlic, Fresno Chilies, Shallots*, Cumin, Bay Leaves, Nutmeg, GInger, Salt, Sugar*, Turmeric, Cucumbers*, Rice Vinegar, Cardamon, Corn Starch, Jalapeños, Serrano, Chicken Stock**

Italian Chicken Sausage Soup with Heirloom Beans

Best within five days or freeze.

Stovetop: We mix classic Italian spices with Fogline Farm ground chicken to flavor a well spiced bowl of soup in nurturing bone broth. Made a bit creamy with grated sheep's milk Pecorino and loaded with texture and flavor from fresh veggies and tender beans. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Fogline Farm Chicken, Heirloom Beans, Yellow Onion*, Carrot*, Celery*, Tomato Paste*, Garlic*, Red Pepper Flakes*, White Wine Vinegar, Lemon Juice*, Fogline Farm chicken broth, Basil*, Parsley*, Sea Salt and Pepper.

Fresh Ginger and Chai Spiced Grain Free Molasses Cookies

Best within one week or freeze.

Ready To Eat: Made with nutty almond and coconut flour, freshly grated ginger creates a bright, zingy kick that can't be matched by its powdered counterpart. High in protein and fiber these treats are perfect to share with your loved ones.

Almond Flour, Coconut Flour*, Coconut Palm Sugar*, Grass Fed Butter, Molasses*, Pasture Raised Eggs*, Fresh Ginger*, Cinnamon, Allspice, Cardamom, Sea Salt, Black Pepper *Certified Organic Ingredient

Brown Butter Kabocha Squash Muffins

Best within five days.

Ready To Eat: A fluffy, well spiced seasonal muffin. A new fave!

Kabocha Squash, Pamalas Gluten Free Pancake Mix, Almond Flour, Brown Rice Flour*, Pasture-Raised Eggs*, Coconut Sugar*, Sprouted Pecan*, Kerrygold Butter, Almond Milk, Cinnamon, Nutmeg, Vanilla Extract, Sea Salt, Baking Powder, Baking Soda.

Hanloh Bun Chay, Vietnamese Noodle Bowl

Best within three days.

Ready To Eat: Light and delightful Vietnamese noodle bowl. It is filled with fresh vegetables and traditional Vietnamese flavors such as lemongrass, coriander, mint, and ginger. (Contains peanuts on the side.) Place noodles in a saucepan with a tablespoon of water to soften. Warm tofu in oven at 350 degrees on a parchment lined tray. Top and finish with veggies and dressing.

All-Natural Tofu*, Rice Vermicelli Noodles, Carrots*, Cilantro*, Purple Cabbage*, Spade and Plow Spring Mix*, Rauram, Jalapeño, Bird’s Eye Chili, Garlic*, Fermented Pineapple Sauce, Palm Sugar, Virginia Peanuts (on the side), Lemongrass, Turmeric*, Ginger*, Black Peppercorns, Spring Onions*, Lime Juice*
*Certified Organic Ingredient

Hanloh Coconut Tom Yum Soup with Organic Mushrooms

Best within three days.

Stovetop: This soup is infused with galangal, lemongrass, and makrut lime leaves. The broth is tangy from tamarind and fresh squeezed lime juice. We use a variety of cultivated organic mushrooms depending on market availability. Place in a saucepan over medium low heat, stirring frequently.

Cultivated Mushrooms*, Tomatoes*, Vegetable Broth (Leeks*, Celery*, Carrots*, Onions*, Fennel), Garlic,* Black Peppercorns, Kosher Salt), Savoy Cabbage, Coconut Milk, Tamarind, Plam Sugar, Cane Sugar*, Salt, Galangal, Lemongrass, Makrut Limę Leaves*, Cilantro*, Sawtooth Herbs, Limes*, Turmeric, Ginger*

Jan 11th

Spinach, Rosemary Potato and Caramelized Onion Frittata

Best within 5 days.

Oven: Place in a pre-heated 350 degree oven on a parchment lined tray. Warm for 7-10 minutes till golden brown around the edges.

“Tortilla” Soup

Best within one week.

Stovetop: Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Warm Spinach and Wild Rice Salad

Best within three days.

Warm: Warm a pan over medium heat and place some oil at the bottom. Saute salad for a few milutes until spinach is gently wilted and grains are warm. Toss with dressing and enjoy!

Raw and Roasted Brussel Sprouts

Ready To Eat: Bring dressing to room temperature and then toss with salad.

Miso Ramen

Enjoy within one week or freeze.

Stovetop: Place in a saucepan over medium heat, stirring frequently. If you opted to add millet and rice noodles…bring a separate small pot of water to a boil and let cook for 2-3 minutes. Drain when noodles still have a bite as they will continue to cook in the hot broth. Serve and enjoy!

Kale Caesar

Ready To Eat: Bring dressing to room temperature and then toss with salad.

Fogline Farm Anti-Inflammatory Bone Broth

Best within one week or freeze.

Stovetop: Bring to a boil and simmer for 3-5 minutes before serving or using in soups or stir fry’s.

GRK Sprouted Oat & Seed Bread with Rosemary and Thyme

Enjoy within one week or freeze.

Toast: Toast in an oven at 350 for 5-7 minutes or until well toasted. Spread on your favorite butter and enjoy!

Dark Chocolate Chia with “Candied” Orange

Ready To Eat: We hope you enjoy!

Dec. 21 st

Butternut Squash and Basil Pesto Frittata

Best within 5 days.

Oven: A seasonal frittata with slightly sweet honey nut squash with caramelized onion, sautéed spinach, arugula pesto and gruyere. Place in a pre-heated 350 degree oven on a parchment lined tray. Warm for about ten minutes till golden brown around the edges.

Spade and Plow Honey Nut Squash*, Onions*, Pasture-Raised Eggs*, Gruyere, Grass-Fed Butter, Arugula Pesto (Arugula*, EVOO*, Lemon*, Garlic, Pecan*) Salt, Black Pepper*. *Certified Organic Ingredient

Italian White Bean & Tomato Soup with Parsley and Garlic

Best within one week.

Stovetop: This recipe hails straight from the coastal town of Gaeta, Italy. A richly comforting soup made with cannellini beans sautéed with a generous amount of garlic, tomatoes, and finished with handfuls of fresh parsley. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Homemade Vegetable Stock*, Great Northern Beans*, Tomato*, Parsley*, White Wine, Garlic*, Sea Salt, Black Pepper*.

Roasted Cauliflower, Pomegranate and Pistachio Salad

Best within three days.

Ready To Eat: Inspired by an Ottolenghi's recipe in his book Simple. We dressed up this fabulous combination of raw and roasted cauliflower with spicy rocket, and a red wine vinegar dressing—combined, it creates a salad that hits all the notes!

Cauliflower*, Arugula*, Onion*, Olive Oil*, Parsley*, Mint*, Tarragon*, Pomegranate seeds*, Pistachios, Cumin*, Lemon Juice*. Dressing: Extra Virgin Olive Oil*, Red Onion*, Lime Juice*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Heirloom Beans & Shredded Romaine Salad with Farmstead Cheese and Garlic Oil Dressing

Ready To Eat: We love these blissful beans from Rancho Gordo — this week we are using beautiful Yellow Eye Beans and creamy Flageolet beans. We start by soaking the beans overnight (to aid in digestion) and then slow simmer them to creamy perfection with bay and garlic. The tender beans are dressed in garlic-infused olive oil and local Point Reyes Farmstead Blue Cheese. A "farmstead cheese" is made from the milk of animals who live on the property where the cheese is made. To finish, we top the salad with Italian parsley and sprouted walnuts.

Heirloom Rancho Gordo Yellow Eye Beans, Heirloom Rancho Gordo Flageolet Beans, Romaine Lettuce*, Parsley* Sprouted Walnuts*, Point Reyes Farmstead Blue Cheese, Garlic Olive Oil*, Straus Whole Milk*, Straus Sour Cream*, Garlic Confit*, Chives*, Sea Salt, Black Pepper*.

Chez Panisse Slow Braised Lamb Stew with Tart Apricots

Enjoy within one week or freeze.

Stovetop: An Alice Waters inspired stew that is high in essential omega-3 fatty acids. This richly satisfying stew is simmered with circulatory boosting and anti-inflammatory eastern spices. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Homemade Chicken Broth*, Lamb*, Sweet Potato*, Onion*, Cilantro*, CA Dried Apricot, Garlic*, Ginger*, Curry Powder*, Cinnamon*, Saffron, Sea Salt, Black Pepper*.

Heirloom Beans & Shredded Chicken Salad with Farmstead Cheese and Garlic Oil Dressing

Best within three days.

Ready To Eat: We're so excited about these beautiful beans from Rancho Gordo. We start by soaking the beans overnight with a splash of apple cider vinegar (to aid in digestion) and then slow simmer them to creamy perfection with bay and garlic. The tender beans are dressed in garlic-infused olive oil and local Point Reyes Farmstead Blue Cheese. A "farmstead cheese" is made from the milk of animals who live on the property where the cheese is made. To finish, we top the salad with Italian parsley and sprouted walnuts.

Heirloom Rancho Gordo Beans, Romaine Lettuce*, Parsley* Sprouted Walnuts*, Point Reyes Farmstead Blue Cheese, Garlic Olive Oil*, Strauss Whole Milk*, Strauss Sour Cream*, Garlic Confit*, Chives*, Sea Salt, Black Pepper*.

Classic Bone Broth with Leeks, Bay Leaves and Thyme

Enjoy within one week or freeze.

Ready To Eat: We use a classic combination of celery, carrots and leeks, plus bay leaves, fresh thyme and apple cider vinegar to bring this broth into balanced perfection. Ready-to-drink by itself or use to make a quick soup, stir fry, grains or casseroles. Freezes well, but leave room in the jar to expand!

Fogline Farm Chicken Bones*, Leeks*, Fennel*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt.

Italian White Bean & Tomato Soup with Fogline Farm Chicken Sausage

Best within one week.

Stovetop: A twist on our classic Italian recipe. A richly comforting soup made with slow simmered chicken sausage, heirloom white beans beans sautéed with a generous amount of garlic, tomatoes, and finished with handfuls of fresh parsley. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Homemade Vegetable Stock*,Rancho Gordo Marcella Heirloom White Beans, Fogline Farm Chicken*, Tomato*, Parsley*, White Wine, Garlic*, Sea Salt, Black Pepper*.

Hanloh Panang Curry Chicken with Kale & Broccoli

Best within three days.

Stovetop: Place in a saucepan over medium low heat, stirring frequently. Bring to a gentle simmer and serve.

Mary’s Organic Chicken*, Coconut Milk, Kale*, Broccoli*, Vegetable Stock* (Celery, Leeks*, Carrots*, Onions*, Fennel*, Garlic*, Mushrooms, Cauliflower), Chicken Stock* (Mary’s Chicken*, Green Onions*, Celery, Garlic*, Carrots*), Garlic*, Cilantro*, Shallots, Cumin Seeds*, Coriander Seeds*, Black, Peppercorns, Nutmeg, Cardamon, Lemongrass, Turmeric, Galangal, Makrut Lime Peel & Leaves*, Palm Sugar, Kosher Salt, Black Peppercorns*, Avocado Oil, Coconut Oil*, Chili de Arbol, Guajillo Chili, Pasilla Chili, Fish Sauce

Rocket and Basil Pesto with Sprouted Pecans in Extra Virgin Olive Oil

Best within two weeks (keep a thin layer of olive oil overtop for best storage.)

Ready To Eat: Make more meals with this immune boosting blast of raw phytonutrients from fresh basil and young arugula mixed with and toasted Omega-3 rich pecans. A GRK favorite to make any meal beam. Wonderful as a dip or spread or use it to dress your favorite grain or veggies.

Young Arugula*, Basil*, Pecan, Olive Oil*,  Garlic*, Lemon Juice* , Lemon Zest*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Roasted Pistachio and Almond Flour Cookies

Best within 7-10 days.

Ready To Eat: Packed with nutrients and protein from almonds and pistachios, and brightened with fresh orange zest and cardamom. High in fiber and healthy fats, these cookies are the perfect anytime snack or treat.

Rolled Oats*, Almond Flour, Baking Powder, Cardamom*, Coconut Oil*, EVOO*, Maple Syrup*, Vanilla Extract, Sea salt, Orange Zest*, Raisins*, Pistachios.

Five Spice Granola with Pineapple and Sprouted Peanuts

Best within three weeks refrigerated.

Ready To Eat: An Eastern inspired granola based off the traditional five spice blend which encompasses all the five flavor profiles: sweet, sour, bitter, salty, and umami. A mixture of star anise, clove, cinnamon, sichuan pepper and fennel seed with the addition of turmeric and ginger. Sprouted peanuts bring high quality plant protein and a mix of house dried pink lady apples and unsweetened pineapple take this one over the top! 

Rolled Oats*, Sprouted Peanuts*, Unsweetened Pineapple*, Unsweetened Apple*, Coconut Flakes*, Coconut Oil*, Maple Syrup*, Orange Juice*, Vanilla Extract, Star Anise*, Ginger*, Turmeric*, All Spice*, Fennel, Sichuan Pepper*, Cinnamon*, Sea Salt.

Hanloh Laab Salad with Herbs, Lime Vinaigrette & Toasted Rice Powder

Best within two days.

Ready To Eat: A vegan spin on a traditional Thai laab dish. We got some nice vegetables from local farms. Topped with lots of fresh herbs.

Cauliflower*, Savoy Cabbage*, Green Beans,* Mint*, Cilantro*, Rauram, Sawtooth herb, Avocado Oil, Glutinous Rice, Makrut Lime Leaves*, Galangal, Gluten-Free Soy Sauce, Fresh Lime Juice, Lemons*, Palm Sugar, Chile de Arbol, Green Onions*

Hanloh Pad Thai Kit

Best within five days.

Learn to cook the most beloved Thai dish at the comfort of your home. Make it a fun night with your friends and family! Our Pad Thai box include pre-portioned ingredients, recipe card, and video instruction. Great as a gift too. Please cook this box within 3-4 days. Vegetarian option is available. Vegetarian option does not have fish sauce.

With Shrimp: Dried rice noodles, Pad Thai Sauce (Tamarind, Fish Sauce, Palm Sugar, White Vinegar, Spices), Chives, Scallions*, Shallots*, Garlic, Preserved radish, Eggs, Gulf Shrimp, Tofu*, Lard, Lime, Virginia Peanuts, Chili de Arbol Powder, Bean Sprouts*, Fish Sauce

Dried rice noodles, Hanloh’s Pad Thai Sauce (Palm Sugar, Tamarind, White Vinegar, Fish Sauce, Spices), Garlic chives, Organic scallions, Organic shallots, Organic garlic, Sweet preserved radish, Shrimp, Organic eggs, Organic firm tofu, Lard, Limes, Virginia peanuts, Chili powder, Fish sauce, Organic bean sprouts, Chopsticks.

Hanloh Brown Rice Congee with Bok Choy & Shiitake Mushrooms

Best with three days.

Stovetop: A soothing rice porridge! Seasoned with ginger, garlic oil, scallions, soy sauce, white pepper. Feel free to top with eggs or bacon at home! Place in a saucepan over over medium-low heat. Add 2 Tablespoon of water, cover and simmer till porridge is warm and water is absorbed.

Brown Rice*, Glutinous Rice, Bok Choy*, Shiitake Mushroom*, Salt, Gluten-Free Soy Sauce, Garlic*, Scallions*, White Pepper, Avocado Oil, Ginger*

Savory Herbed Quinoa Dinner Rolls

Best within one week or freeze. 

Oven: Made from fresh thyme and sage, caramelized onion, sweet potato, and flax, these are both nutrient-dense and a comfort food. Place in a 350 degree pre-heated oven on a parchment lined tray. Warm for about 6-7 minutes. Serve with melted ghee on top.

Sweet Potato*, Brown Rice Flour*, White Rice Flour*, Red Quinoa*, Flax Seed*, Onion*, Extra Virgin Olive Oil*, Psyllium Husk*, Cashew Milk*, Sage*, Thyme*, Apple Cider Vinegar*, Aluminum-free baking powder & soda, Sea Salt, Black Pepper.