Feb. 9

Rancho Gordo Corn Chowder

Best within five days or freeze. 

Stovetop: Place in saucepan over medium low heat, stirring frequently. A creamy soup with chunks of sprouted posole from Rancho Gordo Beans —the best hominy we've tried! Aside from being delightfully decadent to eat, hominy is high in fiber, leaving your tummy satiated and your digestive system supported. The natural creaminess of this grain allows us to sub regular cream for a lighter cashew cream and offer this satisfying soup dairy-free!

Sprouted Rancho Gordo Hominy (Posole), Homemade Vegetable Stock*, Onion*, Activated Cashew*, Garlic*, Coconut Oil*, Turmeric*, Cumin*, Lime*, Cilantro, Sea salt, Black Pepper*, NotSo Sauce. *Certified Organic Ingredient

Harvest Salad with Shallot & Dijon Vinaigrette

Best within 3-4 days.

Ready To Eat: Tart local apples and dried cherries, browned sweet potatoes, arugula and crispy roasted hazelnuts come together in a warmly spiced shallot and dijon vinaigrette. 

Sweet Potatoes*, Arugula*, Pink Lady Apple*, Hazelnuts*, Dried Cherries*, Goat Cheddar, Olive Oil*, Sea Salt, Cinnamon*, Paprika*. Dressing: Olive Oil*, Apple Cider Vinegar, Dijon, Shallot*, Medjool Date, Cinnamon, Sea Salt. *Certified Organic Ingredient

Sweet Potato and Leek Frittata

Best within 5 days.

Oven: Preheat oven to 350 degrees. Place on a parchment lined tray and heat for about 8-10 minutes until crispy around the edges. Nutrient-dense sweet potatoes are a great alternative for those on an anti-inflammatory focused diet. Paired with prebiotic leeks, this frittata is a great anytime meal.

Pasture Raised Eggs*, Hannah Sweet Potatoes*, Leeks*, Grassfed Butter, Sheep Milk Feta*, Shallots*, Rosemary*, Basil*, Thyme*, Dijon*, Pink Himalayan Salt, Black Pepper. *Certified Organic Ingredient

Southwestern Salad with Sprouted Pinto Bean and Crunchy Peppers

Best within 3 days. A GRK dish.

Ready To Eat: This salad is crunchy, savory, slightly sweet and very refreshing. Combining some of our favorite vegetables (salanova greens, red and orange bell peppers, and cucumbers) and topped with our rosemary tahini and homemade barbecue sauce.

Sprouted Pinto Beans*, Salanova Greens*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*.
Dressings (packaged individually) — 1: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, ACV*, Sea Salt. 2: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, ACV*, Honey, Smoked Paprika, Sea Salt. *Certified Organic Ingredient

Southwestern BBQ Chicken Salad

Best within 3 days. A GRK dish.

Ready To eat: This salad is crunchy, savory, slightly sweet and very refreshing. Combining some of our favorite vegetables (salanova greens, red and orange bell peppers, and cucumbers) and topped with our rosemary tahini and homemade barbecue sauce.

Fogline Farm Chicken*, Salanova Greens*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*.
Dressings (packaged individually) — 1: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, ACV*, Sea Salt. 2: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, ACV*, Honey, Smoked Paprika, Sea Salt. *Certified Organic Ingredient

Harrisa Ground Chicken Chili with Crunchy Radish and Red Onion

Best within five days or freeze.

Stovetop: Place in saucepan over medium low heat stirring frequently. A flavor rich and warming bowl of harissa spiced Fogline Farm ground chicken and activated Rancho Gordo beans. Topped with crunchy radish, red onion and cabbage and ready to make your own! (Add sliced avocado, crunchy corn chips and yogurt or sour scream.)

Fogline Farm Ground Chicken*, Rancho Gordo Hidatza and Pinto Beans, Yellow Onion, Crushed DiNapoli Tomato*, Tomato Paste*, Harissa, Dry Basil*, Garlic*, Chipotle powder*, Coriander*, Cinnamon*, Cumin Seed*, Sea Salt.

Creamy Herbed Polenta

Best within five days.

Stovetop: To warm we recommend pan searing to crisp the outside. Place in a bottom heavy pan over medium heat. Crisp on one side for about 4 minutes then flip and do the bottom side. A homemade mineral rich vegetable stock is simmered with organic non-gmo cornmeal and infused with rosemary, thyme, parsley and sheep's milk Pecorino. best paired with fresh greens and our greek dressing. 

Corn Meal*, Homemade Vegetable Stock*, Pecorino*, Grass Fed Butter* (or EVOO), Parsley*, Rosemary*, Thyme*, Sea Salt, Black Pepper*. * Certified Organic Ingredient

Cauliflower Salad with Herbs (Spicy)

Best within two days. 

Ready To Eat: Crunchy Spade and Plow cauliflower salad with savoy cabbage and green beans. Topped with lots of fresh herbs.

Cauliflower*, Savoy Cabbage*, French Green Beans, Mint*, Cilantro*, Rauram, Sawtooth herb, Avocado Oil, Glutinous Rice, Makrut Lime Leaves*, Galangal, Gluten-Free Soy Sauce, Fresh Lime Juice, Lemons*, Palm Sugar, Chile de Arbol, Green Onions*.

Hanloh's Yellow Curry

Best within three days.

Stovetop: Warm over stove top on medium heat and let it simmer for 5 to 7 minutes. Hearty curry perfect for winter. This curry is a balance of wet curry paste top with toasted dry spices such as mace, fenugreek, cinnamon, cumin, coriander, and more....A bit tart from tomatoes and a combination of citrus juice.

Yam*, Sweet Potatoes*, Yukon Gold Potatoes, Carrots*, Non-GMO Tofu, Yellow Onions*, Cherry Tomatoes*, Lemongrass, Galangal, Shallots, urmeric, Cilantro*, Garlic*, Coconut Oil*, Avocado Oil*, Chile de Arbol, Serville Orange*, Lemon*, Markrut Lime*, Murcott Mandarin, Chile de Arbol, Mace, Fenugreek, Cinnamon, Cumin, Coriander, Coconut Milk, Salt, Tamarind, Palm Sugar.

Hanloh Thai-Style Sunny-Side-Up Eggs Dressed with Bird’s Eye Chili, Tomato and Lime Vinaigrette (Spicy)

Best within two days. 

Ready To Eat: Enjoy cold or warm. Top with sauce first. Option to warm just eggs in the oven at 350F for 5 minutes then top with sauce. Thai fried eggs are crispy along the edges. This simple fried eggs topped with a classic Thai dressing that really takes the eggs to the next level.

Eggs*, Red Onions*, Leaf Celery, Tomatoes*, Lime Juice, Fish Sauce, Palm Sugar, Bird’s Eye Chili, Scallions*, Cilantro*, Grapeseed Oil

Dark Chocolate Black Bean Brownies with Maldon Sea Salt

Best within 10 days. 

Ready To Eat: These fudgy protein-rich flourless dark chocolate brownies are grain-free and made with....black beans! Yes, black beans, but you would never know it. Sweetened with maple syrup and vanilla, these brownies have the benefit of healthy fats and fiber to balance the natural sugars, leading to more stable blood sugar. A great way to introduce your kids and skeptical loved ones to GRK, just don't tell them about the beans until after they admit they like them!

Sprouted Black Beans*, Coconut Oil*, Pasture Raised Eggs*, Cacao Powder*, Maple Syrup*, Vanilla Extract* Sea Salt. *Certified Organic Ingredient

Five Spice Granola with Pineapple and Sprouted Peanuts

Best within two weeks if sealed.

Ready To Eat: An Eastern inspired granola based off the traditional five spice blend which encompasses all the five flavor profiles: sweet, sour, bitter, salty, and umami. A mixture of star anise, clove, cinnamon, sichuan pepper and fennel seed with the addition of turmeric and ginger. Sprouted peanuts bring high quality plant protein and a mix of house dried pink lady apples and unsweetened pineapple take this one over the top! 

Rolled Oats*, Sprouted Peanuts*, Unsweetened Pineapple*, Unsweetened Apple*, Coconut Flakes*, Coconut Oil*, Maple Syrup*, Orange Juice*, Vanilla Extract, Star Anise*, Ginger*, Turmeric*, All Spice*, Fennel, Sichuan Pepper*, Cinnamon*, Sea Salt. *Certified Organic Ingredient

Roasted Local Pink Lady Apples, Rosemary, and Black Pepper Mustard

Best within two weeks.

Ready To eat: A sweet and savory mustard spread made with roasted Pink Lady apples, whole grain mustard, rosemary, and black pepper. A healthy condiment for a quick WOW meal or snack that's filled with fiber and loaded with flavor.

Pink Lady Apples*, Dijon Mustard, Amphora Nuevo Portuguese Extra Virgin Olive Oil, Coconut Palm Sugar*, Red Wine Vinegar*, Rosemary*, Pink Himalayan Salt, Black Pepper*. *Certified Organic Ingredients

Feb. 2

Kate’s Kale Salad with Castelvetrano Olives and Garlic Dates

Best within 2-3 days.

Ready To Eat: Toss all ingrediants in a salad bowl, serve and enjoy! Inspired by a longtime friend and fabulous home-chef, this dish has us eating salad for breakfast. All the extras really make this one special. Medjool dates are quickly sautéed in garlic-infused olive oil and seasoned with sea salt. Sprouted sunflower seeds and walnuts are toasted to nutty perfection. Sheep's Milk Manchego is grated in to add depth and salty satisfaction—all tossed in a lemony shallot olive oil dressing that sits at the base of the jar.

Dino Kale*, Castelveltrano Olives*, Sheep's Milk Manchego*, Dates*, Sprouted Sunflower Seeds*, Sprouted Walnuts*, Extra Virgin Olive Oil*, Shallots*, Lemon Juice*, Lemon Zest*, Garlic*, Sea Salt. *Certified Organic Ingredient

Chimichurri

Best within two weeks.

Ready To Eat: The secret to a gourmet meal in minutes is a great sauce! This addictive traditional Argentinian green sauce is packed with detoxifying parsley, cilantro and oregano. It's a great one to keep stocked in your fridge for a quick anytime meal—serve with eggs, beans, your favorite proteins or atop a veggie/grain bowl.

Parsley*, Cilantro*, Red Wine Vinegar*, Extra Virgin Olive Oil*, Oregano*, Crushed Red Pepper*, Garlic*, Himalayan Pink Sea Salt*, Black Pepper*. *Certified Organic Ingredient

Almond Flour Lemon Poppy Seed Muffins

Best within 4 days.

Ready To Eat: Loaded with protein and a helping of healthy fats, these muffins make a great breakfast or snack!

Oven: Preheat oven to 350. Place muffin on a cookie sheet and heat until warm. Smother in butter or ghee and enjoy!

Almond Flour, Coconut Milk*, Maple Syrup*, Lemon*, Poppy Seed*, Pasture-Raised Eggs*, Baking Soda*, Pink Himalayan Sea Salt. *Certified Organic Ingredient

Coconut Red Lentil Soup with Lemongrass, Ginger & Tumeric Curry Paste

Best within one week.

Stovetop: A deeply nourishing soup made with red lentils, fresh turmeric and homemade curry paste. Fresh, creamy, and loaded with aromatic flavors and anti-inflammatory properties. Place in saucepan over medium low heat, stirring frequently for about 4 minutes.

Red Lentils*, Water, Coconut Milk*, Onion*, Coconut Oil*, Shallot*, Ginger*, Turmeric*, Garlic*, Curry Powder*, Jalapeño Pepper*, Lemongrass*, Lime*, Tamari*, Cilantro*, Kaffir Lime Leaf*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Lemony Chicken Soup with Fennel and Dill

Best within five days.

Stovetop: This is an Allison Roman recipe for sassy chicken soup and we love it. Really making the most of the whole fennel plant, this soup has depth and freshness and creamy satisfaction from tender potatoes. Place in saucepan over medium low heat, stirring frequently. Top with sumac greek yogurt and green onion.

Fogline Farm Chicken and Chicken Bone Broth*, Fennel*, Potato*, Onion*, Garlic*, Lemon*, Chili de Arbol, Dill*, Scallion*, Sumac, Greek Yogurt (on the side/optional.) Photo credit: Michael Gradon

Roasted Butternut Squash Salad with Sprouted Chickpeas, Currants, Cilantro and a Tangy Tahini Dressing

Best within three days.

Ready To Eat: Great both warmed in a saucepan for a wilted salad and chilled straight from the fridge—this versatile dish makes for a satisfying side or main. A tangy lemon and tahini dressing brings depth and brightness to the browned butternut squash, chickpeas bring the protein, currants add a burst of tart sweetness, while fresh cilantro and spinach add loads of phytonutrients.

Stovetop: Place in saucepan over low heat to gently warm. Serve and enjoy topped with our tangy lemon tahini dressing.

Butternut Squash*, Chickpeas, Spinach*, Pomegranate Seeds*, Cilantro*, Tahini*, Red Onion*, Olive Oil*, Garlic*, Lemon Juice*, Salt, Pepper, All-spice*. *Certified Organic Ingredient

Roasted Cauliflower, Pomegranate and Pistachio Salad

Best within three days.

Ready To Eat: Inspired by an Ottolenghi's recipe in his book Simple. We dressed up this fabulous combination of raw and roasted cauliflower with spicy rocket, and a red wine vinegar dressing—combined, it creates a salad that hits all the notes!

Cauliflower*, Arugula*, Onion*, Olive Oil*, Parsley*, Mint*, Tarragon*, Pomegranate seeds*, Pistachios, Cumin*, Lemon Juice*. Dressing: Extra Virgin Olive Oil*, Red Onion*, Lime Juice*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Roasted Tomato and Garlic Confit Frittata with Kale

Best within five days.

Oven: An Italian style frittata made by slow roasting cherry tomatoes with garlic, olive oil and thyme. Topped with savory sheep’s milk Pecorino. Place in 350 degree oven on a parchment lined tray for about 10 minutes until edges are brown and crispy.

Pasture Raised Eggs*, Red Potato*, Kale*, Onion*, Garlic*, Olive Oil*, Pecorino*, Sea Salt, Pepper.

Savory Herbed Quinoa Dinner Rolls

Best within 5 days.

Oven: Made from fresh thyme and sage, caramelized onion, sweet potato, and flax, these are both nutrient-dense and a comfort food. Place in preheated 350 degree oven for about 5-6 minutes until warm. Smother is butter and enjoy.

Toaster: Slice down the middle and toast in toaster till crispy around the edges.

Sweet Potato*, Brown Rice Flour*, White Rice Flour*, Red Quinoa*, Flax Seed*, Onion*, Extra Virgin Olive Oil*, Psyllium Husk*, Cashew Milk*, Sage*, Thyme*, Apple Cider Vinegar*, Aluminum-free baking powder & soda, Sea Salt, Black Pepper. *Certified Organic Ingredient

Hanloh Black Rice Pudding with Caramelized Bananas and Salted Coconut Cream

Best within 5 days

Serve warm or cold: Warm over stove top lightly for 1-2 minutes.

Banana, Black Glutinous Rice, Coconut Milk, Sugar*, Salt, Pandan, Coconut Oil*.

Hanloh Kanom Jean Nam Ya, Spicy Tumeric Coconut Curry with Mushrooms

Stovetop: A blend of locally grown mushrooms. Nam Ya curry paste is heavily seasoned with finger ginger root, galangal, bird’s eye chili, shallots, and turmeric. The sauce is creamy. This comes with sides of rice vermicelli noodles, cabbage, basil, green beans, lime, and fermented mustard greens. Gently reheat noodles and coconut sauce on low heat until noodles soften. Do not let boil. Top with herbs and squeeze lime.

Organic Cultivated Mushrooms*, Galangal, Finger Root Ginger, Shallots*, Turmeric*, Garlic*, Bird’s Eye Chili, Chili de Arbol, Coconut Cream, Palm Sugar, Kosher Salt, Miso*, Pineapple Extract, Makrut Lime Leaves*, Basil, Vegetable Stock (Celery*, Leeks*, Carrots*, White Onions, Fennel, Garlic, Black Peppercorns, Mushrooms*, Cauliflower*) Avocado Oil*, Rice Noodles, Lime, Green Beans, Basil, Mustard Greens, Cabbage*. Oyster mushrooms**, King oyster mushrooms**, Enoki mushrooms**, Galangal, Finger Root Ginger, Shallots*, Turmeric, Garlic, Bird’s Eye Chili, Chili de Arbol, Coconut Milk, Palm Sugar, Kosher Salt, Vegan Fish Sauce made from Pineapple Extract, Makrut Lime Leaves*, Lemon Basil*, Vegetable Stock***, Avocado Oil*, Rice Noodles, Lime*, Green Beans*, Bean Sprouts*, House made Fermented Mustard Greens*. *Organic **All mushrooms are cultivated locally or in California. ***Vegetable stock contains celery*, leeks*, carrots*, white onions*, fennel*, garlic, black peppercorns*

Hanloh Warm Noodle Rolls

Best within two days.

Stovetop: Spring rolls meets Pad Thai in these fun dipping rolls. Enjoy lightly steamed. Lightly warm spring rolls over a steamer. Be careful not to steam too long because the paper will loosen and become undone.

Tapioca Paper, Rice Noodles, Tamarind, Shallots*, Garlic*, Gluten-Free Soy Sauce, Palm Sugar, White Vinegar, Carrots*, Cilantro*, Virginia Peanuts, Non-GMO Tofu*, Bean Sprouts, Coconut Milk, Coconut Oil*, Galangal, Turmeric*, Garlic*, Chili de Arbol, Makrut Lime Leaves*, Avocado Oil*, Lemongrass

Jan. 26

Far West Fungi Mushroom Soup with Black Truffle Salt

Best within one week or freeze.

Stovetop: Place in saucepan over medium heat, stirring frequently. We start this dish by sautéing shallots in homemade ghee, then layering in the mushrooms and finishing with truffle salt. This is a deliciously earthy and unctuous bowl made delightfully creamy with sprouted cashew milk.

Vegetable broth* (Celery*, Carrots*, Onion*, Bay Leaf) Brown and Oyster Mushrooms*, Shallots*, Truffle Pate (Extra virgin Olive Oil and Black Italian Truffles,) Cashews*, Clarified Butter (Ghee)*, White Wine, Chives*, Rosemary,* Thyme,* Truffle Salt and Black Pepper. *Certified Organic Ingredient

Warm Beet and Potato Salad with Dill Yogurt Sauce and Pickles

Enjoy within 4-5 days.

Oven: Inspired by Salad For President's take on a potato salad that's rich with fiber, minerals and protein, topped with Straus Greek yogurt. Place in a bottom heavy pan in a preheated 350 degree oven. Toss with dill yogurt sauce and serve warm.

Beets*, Potato*, Red Onion*, Straus Greek Yogurt*, Dill*, Dill Pickles*, Garlic*, Olive Oil*, Red Wine Vinegar*, Sea Salt, Black Pepper.

The Green Greek Goddess

Best within three days.

Ready To Eat: A fun take on a greek salad with sumac pickled red onions, crisp cucumber, sprouted Zatar tossed chickpeas and a delicious green goddess dressing. Serve and enjoy!

Spade and Plow Fish Mix*, Sprouted Chickpeas*, Cucumber*, Red Onion*, Red Wine Vinegar, Sumac, Zatar, Sheep's milk Feta Cheese, Lemon Juice*, Mint*, Basil*, Oregano*, Black Pepper, Sea Salt. Green Goddess Dressing: Strauss Greek Yogurt*, Raw Pasture Raised Egg Yolk*, Avocado Oil*, Dijon*, Capers, Lemon Juice*, Feta, Parsley*, Dill*, Cilantro*, Basil*, Oregano*, Garlic*, Chives*. 

Yotam Ottolenghi's Savory Broccoli Egg Bake

Best within 5 days.

Oven: A lovely marriage between a frittata and egg bread to make a fluffy and moist savory baked bite. Place on a parchment lined pan in a preheated 350 degree oven. Heat for 10 minutes until brown and crispy around the edges.

Pasture Raised Eggs*, Broccoli*, Pamela's Gluten Free Baking Mix (Contains a small amount of buttermilk powder), Shallots*, Feta, Basil*, Extra Virgin Olive Oil*, Sesame Seeds*, Grass Fed Butter*, Rosemary*, Dijon*, Turmeric*, Aluminum Free Baking Powder, Pink Himalayan Salt, Black Pepper*.

Chez Panisse Slow Braised Lamb Stew with Tart Apricots

Enjoy within one week or freeze.

Stovetop: An Alice Waters inspired stew that is high in essential omega-3 fatty acids. This richly satisfying stew is simmered with circulatory boosting and anti-inflammatory eastern spices. Place in a saucepan over medium heat stirring frequently. Serve and enjoy!

Homemade Chicken Broth*, Lamb*, Sweet Potato*, Onion*, Cilantro*, CA Dried Apricot, Garlic*, Ginger*, Curry Powder*, Cinnamon*, Saffron, Sea Salt, Black Pepper*.

Saffron, Date and Almond Brown Rice Pilaf

Best within 3 to 4 days.

Stovetop: Cook the rice over low heat for three to five minutes, stirring occasionally, until the rice is heated through. Inspired by a delicious Iranian recipe in Claudia Roden's seminal 'A Book Of Middle Eastern Food'. Adapted by our chef guru, Yotam Ottolenghi, and further adapted by GRK for the additional health benefits of sprouted whole grains and almonds. 

Sprouted Brown Basmati Rice*, Sprouted Almond*, Homemade Ghee*, Date*, Shallots, Parsley*, Sea Salt, Black Pepper*, Saffron*.

Hanloh Bun Chay, Vietnamese Noodle Bowl

Best within three days.

Stovetop: Place in a sauté pan over medium low heat, add sauce and toppings, stirring for about 5 minutes. Light and delightful Vietnamese noodle bowl. It is filled with fresh vegetables and traditional Vietnamese flavors such as lemongrass, coriander, mint, and ginger. (Contains peanuts on the side.)

All-Natural Tofu*, Rice Vermicelli Noodles, Cucumbers*, Carrots*, Napa Cabbage*, Cilantro*, Rauram, Jalapeño, Bird’s Eye Chili, Garlic*, Fermented Pineapple Sauce, Palm Sugar, Virginia Peanuts (on the side), Lemongrass, Turmeric*, Ginger*, Black Peppercorns.

Hanloh Kong Kiew Wan, Chicken Green Curry

Best within 3-5 days.

Stovetop: Place in a saucepan over medium low heat, stirring frequently. Serve and enjoy. We blend our curry paste in house! A mixture of white and dark meat, skin-on, boneless.  

All Natural Chicken*, Sweet Peppers*, Green Beans*, Shrimp Paste, Coconut Milk, Basil, Vegetable Stock (Mushrooms*, Celery*, Leeks*, Carrots*, Onions*, Fennel*, Garlic*, Black Peppercorns), Jalapeño, Bird’s Eye Chili, Serrano Peppers, Garlic*, Cilantro*, Shallots*, Cumin Seeds*, Coriander Seeds*, Lemongrass, Turmeric*, Galangal, Makrut Lime Peel & Leaves*, Palm Sugar, Kosher Salt, Fish Sauce, Black Peppercorns, Avocado Oil, Coconut Oil*

Rosemary & Thyme Sprouted Oat & Seed Bread

Best within 10-14 days (also freezes well.)

Toaster: The ultimate nutrient-dense snack and GF bread! This bread is made with grains and seeds that have been soaked overnight to break down phytic acid for greater bioavailability of nutrients. A sprouted pantry staple that does remarkable things for the digestive tract. Place in toaster and toast for a little crisp. Top with your favorite toppings.

Sprouted Steal Cut Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium husks*, Olive Oil*, Maple Syrup*, Apple Cider Vinegar*, Rosemary*, Thyme*, Sea Salt, Black Pepper*. 

Warm Marinated Castelvetrano Olives with Garlic, Chili Flakes, Rosemary and Preserved Lemon

Best within two weeks.

Oven: Happy hour is here! Warmed Castelvetrano olives, slivered browned garlic, rosemary, chili flakes, and preserved lemon in organic olive oil. Place in a bottom heavy pan in a 300 degree preheated oven. Warm for about 7-8 minutes.

Castelvetrano Olives, Olive Oil*, Garlic*, Rosemary*, Thyme*.

Cowboy Cookies

Best within one week.

Ready To Eat: A chewy cookie loaded with all the good stuff; sprouted pecans, coconut flakes, Guitard chocolate chips, almond flour and rolled oats.

Rolled Oats*, Pamela’s GF Pancake Mix (contains a small amount of buttermilk)*, Almond Flour, Baking Powder, Baking Soda, Cinnamon*, Sea Salt, Grass Fed Butter, Coconut Sugar*, Pasture Raised Egg*, Vanilla, Guitard Chocolate Chips, Coconut Flake, Sprouted Pecans*, Coconut oil*.

Jan. 18

Cumin Black Bean Soup with Crunchy Cabbage and Radish

Warm On Stovetop: A warming, nourishing and satisfying soup. Sprouted black beans (great for kidney health) and nutrient-dense sweet potatoes create a creamy base, while jalapeños add a touch of heat. Topped with raw shredded cabbage and radish for a bit of crunch and finished with lime. This soup has it all! Place in a saucepan over medium heat. Bring to a gentle boil, stirring frequently. Serve and enjoy!

Black Beans*, Sweet Potato*, Red Bell Peppers*, Red Cabbage*, Onion*, Celery*, Cilantro*, Extra Virgin Olive Oil*, Jalapeño*, Garlic*, Cumin*, Oregano*, Cayenne*, Lime*, Kombu*, Bay Leaf*, Sea Salt, Black Pepper*.

Thai Butternut Squash Soup

Best within one week.

Stovetop: Roasted winter squash is blended with a house made Thai curry paste with aromatics like lemongrass and ginger. The soup is topped with fresh basil, green onion and roasted peanuts. An excellent source of complex carbs, anti inflammatory and immune boosting turmeric & ginger, and metabolism boosting chili. Place in saucepan over medium heat, stirring frequently. Serve and enjoy!

Homemade Vegetable Stock*, Yams*, Squash*, Pumpkin*, Kabocha Squash*, Carrots*, Onions*, Coconut Milk*, Raw Extra Virgin Coconut Oil*, Garlic*, Shallots*, Lemongrass*, Ginger*, Peanuts*, Basil*, Green Onion*, Lime*, Pink Himalayan Salt, Black Pepper*, Red Pepper Flakes*.

Kohlrabi & Apple Salad with Lemon-Herb Vinaigrette and Mixed Nut Dukkah

Best within three days.

Ready To Eat: A crisp and crunchy salad with hints of tart sweetness from Pink Lady apples and crisp kohlrabi. The crunchy mixed nut and seed dukkha adds flavor and nutrient density to round out this salad.

Wild Arugula*, Kohlrabi*, Pink Lady Apples*, Lemon Juice*. Vinaigrette: Extra Virgin Olive Oil*, Lemon Juice*, Shallot, Garlic*, Parsley*, Mint*, Black Pepper*, Sea Salt. Mixed Nut Dukkah: Mixed Nuts*, Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt*.

Roasted Tomato, Mushroom and Poblano Frittata with Goat Cheese

Best within five days.

Oven: Preheat oven to 350 degrees. Place frittata on a parchment lined tray for about 10 minutes until crispy around the edges. A satisfyingly nutritious anytime meal.

Pasture-Raised Eggs*, Baby Portobello Mushrooms*, Onion*, Tomatoes*, Poblano Peppers*, Goat Cheese, EVOO*, Pasture-Raised Butter*, Chives*, Dijon, Sea Salt, Pepper*.

Fogline Farm Chicken Ragu

Best within one week or freeze. 

Stovetop: Place in saucepan over medium heat, stirring frequently for about 3-5 minutes. Serve over grains, pasta, roasted or raw veggies. Make several quick meals — this is a good one to freeze to have on hand. Our classic Fogline Farm ground chicken ragu made with our golden bone broth, red pepper, fennel, fresh oregano and slow cooked tomatoes ready to use how you choose!

Fogline Farm Ground Chicken*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Pepper*, Parsley,* Parmesan,* Oregano,* Red Pepper,* Garlic*, Pasture-Raised Butter.

Fogline Farm Bone Broth with Fennel, Parsley & Leek

Best within one week or freeze.

Stovetop: Place in saucepan over medium heat stirring frequently. Anti-inflammatory, antioxidant-rich and gut-healing...a true drink to your health! This broth makes a great base for a quick soup, a flavorful addition to a stir-fry or home-cooked grains, or as a drink by itself.

Fogline Farm Chicken Bones*, Fennel*, Celery*, Leek*, Parsley, Apple Cider Vinegar*
*Certified Organic Ingredient

Hanloh Kaeng Kiew Wan, Green Curry with Vegetables (Medium Spice)

Best within three days.

Stovetop: Place in saucepan over medium low heat stirring frequently. We prepare all of our curry blends in house. This week's curry features vegetables from Spade and Plow and other local farms.

Braising Greens*, Cauliflower*, Broccoli Greens*, Eggplants, Coconut Milk, Basil, Vegetable Stock (Mushrooms*, Celery*, Leeks*, Carrots*, Onions*, Fennel*, Garlic, Black Peppercorns*), Jalapeño Peppers, Bird’s Eye Chili, Serrano Peppers*, Garlic, Cilantro*, Shallots*, Cumin Seeds*, Coriander Seeds*, Lemongrass, Turmeric, Galangal, Makrut Lime Peel & Leaves*, Palm Sugar, Salt, Black Peppercorns*, Avocado Oil, Coconut Oil*

Hanloh Drunken Noodles with Corn, Tofu and Cabbage

Best within three days.

Stovetop: Place in a stir fry pan over medium low heat stirring until warm. Overwhelmed with spices such as ginger, green peppercorns, krachai, bird’s eye chilies, garlic, and basil. Made with gluten-free mung bean noodles, also known as clear noodles! 

Mung Bean Noodles, Corn, Napa Cabbage, Cabbage*, Non-GMO Tofu, Ginger*, Green Peppercorns, Krachai, Bird’s Eye Chili, Garlic, Basil*, Gluten-Free Soy Sauce, Salt, Cane Sugar*, Fermented Pineapple Sauce, White Pepper, Lime, Avocado Oil

Hanloh Rice Khao Tom, Rice Congee with Pork Cilantro Meatballs

Best within three days.

Stovetop: Reheat on stovetop over medium low heat. A soft soothing rice porridge served as breakfast.

Jasmine Rice, Glutinous Rice, Vegetable Stock* (Mushrooms*, Celery*, Leeks*, Carrots*, Onions*, Fennel*, Garlic, Black Peppercorns*), All Natural Pork*, Salt, Gluten-Free Soy Sauce, Garlic, Scallions, White Pepper, Avocado Oil, Ginger*.

Cinnamon-Raisin Oat & Seed Bread

Holds well for two weeks or freeze.

Toaster: Toast in toaster or toaster oven until crispy. Serve with your favorite topping for a nutrient dense snack.

Sprouted Rolled Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium Husks*, Coconut Oil*, Raisin*, Maple Syrup*, Cinnamon*, Sea Salt, Black Pepper*.

Jalapeno and Green Onion Cornbread Muffins

Best within one week or freeze.

Oven: Place in a pre heated 350 degree oven for about 5-7 minutes. Cute in half and smother in butter.

Cornmeal*, Almond Flour*, Pamela's Baking Mix, Jalapeño*, Eggs*, Green Onion*, Almond Milk*, Lemon Juice*, Baking Soda*, Maple Syrup*, Butter*, Straus Greek Yogurt*, Himalayan Pink Salt.

Cashew Date Milk Chia Pudding with Pink Lady Apple Compote and Pomegranate Seeds

Best within three days.

Ready To Eat: High in Omega 3s and fiber, we start this dish by making a soaking milk of cashews, dates, almond extract, and coconut butter—which the chia is then activated in. The pudding is layered with quick sautéed Pink Lady apples and topped with pomegranate seeds.

Chia Seeds*, Cashews*, Dates*, Coconut Butter*, Pink Lady Apples, Pomegranate Seeds*, Palm Sugar* (just a touch), Vanilla Extract.

Blood Boosting Beet Dip with Fresh Dill and Sprouted Hazelnuts

Best within four-five days.

Ready To Eat: This is an Alison Roman recipe from her new book, Nothing Fancy, and it's delish! We roast red beets until tender and blend them with chopped garlic and new season sprouted walnuts. We then mix in fresh dill and Strauss Greek yogurt, and bam—you have an iron- and protein-rich snack that is nutrient-dense enough to make a meal of. Spread it on bread, crackers or munch on it with veggies. A great way to curb those snack munchies! 

Red Beets*, Sprouted Hazelnuts*, Sprouted Pecans*, Strauss Greek Yogurt*, Fresh Dill*, Garlic*, Red Wine Vinegar, Black Pepper*.

Jan. 12

Roasted Poblano and Potato Soup in a Hominy and Turmeric Mineral Broth

Best within one week or freeze.

Stovetop: Place in a sauce pan over medium high heat, stirring frequently. A chunky, creamy soup, loaded with vitamins, minerals and some immune-boosters like turmeric and a mineral-rich vegetable broth. This soup is made creamy by puréeing Rancho Gordo sprouted hominy in a vegetable broth for a luxuriously dairy-free soup.

Rancho Gordo Hominy, Yukon Gold Potatoes*, Vegetable Broth*, Onion*, Poblano Chili*, Cilantro*, Extra Vigin Olive Oil*, Lime Juice*, Garlic*, Cumin*.

Peanut Lime Slaw

Best within five days.

Ready To Eat: A light and cleansing blend of green and red cabbage mixed with tender green onions and protein-rich peanuts. Served with a peanut lime vinaigrette. Can be quickly stir fried or eaten raw. 

Stovetop: Place cabbage in a pan on medium heat until warm, about 3-4 minutes. Serve and enjoy with our peanut lime dressing.

Green Cabbage*, Purple Cabbage*, Green Onion*, Cilantro*, Corn*, Peanuts*. Dressing: Non-GMO Roasted Peanut Oil, Lime*, Rice Vinegar*, Ginger*, Coconut Palm Sugar*, Green Onion*, Cilantro*, Sea Salt.

Spinach, Rosemary Potato & Caramelized Onion Frittata with Pesto

Best within 5 days.

Oven: Preheat oven to 350 degrees. Place on a parchment lined tray and heat for about 10 minutes until crispy around the edges. Pasture-raised eggs baked with rosemary roasted red potatoes, caramelized onions, sautéed spinach, feta cheese, finished with fresh herbs and our freshly made pesto. 

Pasture-Raised Eggs*, Red Potatoes*, Spinach*, Kale*, Garlic*, GRK Pesto (Contains Pinenuts/Pecans)*, Onion*, Sheep Feta*, Basil*, Rosemary*, Extra Virgin Olive Oil*, Dijon, Pink Himalayan Salt.

Harrisa Ground Chicken Chili with Crunchy Radish and Red Onion

Best within five days or freeze.

Stovetop: Place in saucepan over medium high heat, stirring frequently for about 6-7 minutes. A flavor rich and warming bowl of harissa spiced Fogline Farm ground chicken and activated Rancho Gordo beans. Topped with crunchy radish, red onion and cabbage. Add sliced avocado, crunchy corn chips and our cilantro cashew cream.

Fogline Farm Ground Chicken*, Rancho Gordo Hidatza and Pinto Beans, Yellow Onion, Crushed DiNapoli Tomato*, Tomato Paste*, Harissa, Dry Basil*, Garlic*, Chipotle powder*, Coriander*, Cinnamon*, Cumin Seed*, Sea Salt.

Fogline Farm Chicken Shiitake Soup with Golden Bone Broth and Toasted Garlic

Best within five days or freeze.

Stovetop: Place all ingredients in a saucepan over medium high heat. Bring to a gentle boil and stir for about 3 minutes. Serve and enjoy! This soup is bright and umami packed! Chicken, shiitake mushrooms, toasted garlic, and crunchy celery prove the perfect combination for the changing season. With a golden turmeric, ginger chicken bone broth, fish sauce, and fresh lime, there is no skimping on flavor here. 

Fogline Farm Chicken*, Shiitake Mushroom*, Celery*, Green Beans*, Lime*, Shallot*, Garlic*, Turmeric*, Onion*, Ginger*, Cilantro*, Bay Leaf*, Fish Sauce, Himalayan Pink Salt.

Carrot-Ginger Quinoa Bowl with Creamy Orange Tahini Dressing

Best within three days.

Ready To Eat! Ginger tahini tossed sprouted quinoa, roasted carrots and crunchy almonds make this a hearty salad full of flavor! Paired with local Spade and Plow's Baby Mustard and mixed greens. 

Sprouted Quinoa*, Spade and Plow Baby Greens*, Young Carrots*, Green Beans*, Sweet Peppers*, Basil*, Sprouted Almonds, Sriracha, Extra Virgin Olive Oil*, Tahini*, Lemon*, Garlic*, Orange Juice*, Ginger*, Sea Salt, Black Pepper.

Hanloh Tom Kha with Tender Banana Blossom & Organic Mushrooms

Best within two days.

Stovetop: Place in a saucepan over medium low heat, stirring frequently. Serve and enjoy! A blend of locally grown mushrooms. The broth is a little tart and mildly spiced. Coconut broth is infused with aromatics such as galangal, lemongrass, ginger and makrut lime leaves.

Oyster Mushrooms*, King Oyster Mushrooms*, Banana Flowers, Green Beans*, Coconut milk, Tamarind, Palm Sugar, Salt, Fresh Lime Juice, Vegan Fish Sauce with Pineapple Extract, Galangal, Ginger*, Makrut Lime Leaves*, Cilantro*, Thai Basil, Sawtooth, Green Onions, Vegetable Stock (celery*, Leeks*, Carrots*, White Onions*, Fennel*, Garlic, Black Peppercorns*), Chili de Arbol, Coconut Oil*, Avocado Oil*

Hanloh Som Tum, Green Papaya Salad with Cherry Tomatoes, Lime, Peanuts, Tamarind Sauce & Green Beans

Holds well for three days.

Ready To Eat! The most popular dish in all of Thailand.

Green Papaya, Cherry Tomatoes*, Green Beans*, Lime*, Tamarind, Palm Sugar, Fish Sauce, Virginia Peanuts, Garlic, Bird’s Eye Chili, Cabbage*

Hanloh Gai Yang, Ginger Glazed Charbroiled Fogline Chicken Wings

Best within two days.

Oven: Place in a preheated oven at 350 degrees. Warm chicken for about 10 minutes. Serve and enjoy with pickled radish.

Fogline Chicken*, Ginger*, Cucumbers*, Cilantro*, Soy Sauce, Radishes*, Carrots*, Black Peppercorn*, Turmeric, Achoite, Avocado oil, Fish Sauce, Kosher Salt, Cane Sugar*, Garlic, Tamarind, Sawtooth, Shallots*, Cilantro*, Palm Sugar, Chili de Arbol

Buckwheat & Millet Seed Bread with Garlic

Toaster: Slice and toast in toaster or toaster oven, top with your favorite toppings. Whole grains and seeds are activated with a long soak to make them more digestible and nutrient available delivering you a moist and and hearty "bread" that toasts up well for a quick snack or bread substitute. 

Sprouted Rolled Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Buckwheat*, Millet*, Sprouted Chia Seeds,* Sprouted Flax Seed*, Sprouted hemp seeds*, Psyllium Husks*, Olive Oil*, Maple Syrup*, Apple Cider Vinegar*, Garlic*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Almond Butter and Olive Oil Cakes

Best within seven-ten days or freeze.

Ready To Eat: Serve with a scoop of vanilla ice cream for a decadent treat.

Pamelas Gluten-Free Flour Blend, Dates*, Almond Butter*, Cocoa Powder*, Extra Virgin Olive Oil*, Maple Syrup*, Palm Sugar*, Almond Milk*, Sprouted Almonds*, Guittard Dark Chocolate Chips, Vanilla Extract, Aluminum Free Baking Powder, Sea Salt.

Cilantro Cashew Cream

Best within one week.

Ready To Eat! A versatile veggie dip, taco topper or salad dressing. Raw sprouted cashews are blended with an assortment of intensely fresh and bright flavors. 

Activated raw cashews*, cilantro*, lime*, raw honey*, jalapeño*, garlic*, lime zest*, sea salt, cayenne*.

Basil and Cilantro Pesto with Pecans

Ready To Eat! Your secret to quick anytime meal. A twist on your classic pesto with detoxifying cilantro, nutritional yeast packed with B vitamins, protein, fiber and heart health promoting olive oil.

Cilantro*, Basil*, Extra Virgin Olive Oil*, Pecans*, Nutritional Yeast, Garlic*, Lemon*, Himalayan Salt, Black Pepper* * Certified Organic Ingredient