July 15th, 2025 (Copy)
Alkaline Immune Boost Green Juice
Best within four days.
Apple*, Cucumber*, Pineapple*, Celery*, Lemon*, Lime*, Spinach*, Basil*, Mint* and Sea Salt.
Kiwi-Pineapple Fresca
Best within three days.
Pineapple*, Kiwi*, Red Apple*, Spinach*, Lime Juice*, Filtered Water.
Strawberry Lemonade with Mint
Best within six days.
Strawberry*, Lemon*, Mint*, Filtered Water, Agave*, Sea Salt.
GRK Turmeric Tonic
Best within four days.
Red Apple*, Turmeric*, Lemons*, Filtered Water, Black Pepper, Honey*, Sea Salt.
Ham & Cheese Egg Bake
Best within five days.
Pre-heat oven to 350 (convection bake preferred). Place egg bake slices on a lined baking sheet and bake for 12-15 minutes until heated through.
Niman Ranch Ham*, Pasture Raised Eggs*, Straus Whole Milk,* Yellow Onion*, Curly Kale*, Point Reyes Toma Cheese, Pecorino Romano, Dijon Mustard, Arbequina Extra Virgin Olive Oil, Rosemary*, Big Sur Sea Salt, Black Pepper.
Oat & Almond Crumble with Fresh Peaches and Blueberries
Best within three days.
Enjoy cold! Perfect for a quick breakfast bite or a sweet treat for dessert.
Rolled Oats*, Almond Flour*, Peaches*, Blueberries*, Pamela's GF Baking Mix, Coconut Sugar, Straus Butter, Lemon*, Vanilla, Big Sur Sea Salt, Cinnamon.
Chicken Enchilada Soup with Salsa Macha
Best within five days.
Pour soup into a pot and bring to a simmer. Portion into a bowl, top with a drizzle of salsa macha and crunchy tortilla strips!
Guajillo Chiles*, Garlic*, Yellow Onion*, Chipotles in Adobo (Morita Chiles*, Yellow Onion*, Garlic*, Date Paste*, Tomato Paste*, Apple Cider Vinegar and Sea Salt), Sprouted Pinto Beans*, Crushed Tomatoes*, Bay Leaves*, Lime Juice*, Chicken Broth* and Mary's Organic Chicken*. On the Side: Salsa Macha (Guajillo Chiles*, Costeno Chiles, Morita Chiles*, Chile de Arbol*, Oregano*, Bay Leaves*, Sesame Seeds*, Maldon Sea Salt*, Green Onion*, Garlic* and Yellow Onions*) and Tortilla Strips (Mi Rancho Corn Tortillas*, Sea Salt and Avocado Oil).
Parsley, Leek & Mushroom Soup
Best within five days.
Pour soup into a pot and bring to a simmer over medium heat until warmed through. Portion into a bowl and enjoy!
Vegetable Stock* (Onion*, Carrot*, Celery*, Bay Leaf*), Parsley*, Mushrooms*, Leeks*, Parsnips*, Onions*, Shallots*, Lemon Juice*, Pasture Raised Butter*, Sea Salt, Pepper*, Aleppo Pepper.
Blueberry Superfood Salad with Herby Avocado Ranch
Best within three to four days.
Spade & Plow Curly Kale*, Blueberries*, Persian Cucumber*, Sumac Onions (Red Onion*, Sumac, Sea Salt and Lemon*), Sheep's Milk Feta Cheese. GRK Breadcrumbs (Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Olive Oil, Garlic Powder, Onion Powder, Sea Salt and Black Pepper) Herbed Avocado Dressing (Cashews*, Avocado*, Lemon*, Mint*, Basil*, Chives*, Dill*, Parsley*, Nutritional Yeast*, Filtered Water*, Sea Salt and Black Pepper).
Option with Grilled Marinated Chicken: Mary's Organic Chicken*, Amphora Nueva Extra Virgin Olive Oil, Red Wine Vinegar*, Lemon Juice*, Dijon Mustard, Garlic*, Shallots*, Chili Flakes, Oregano, Big Sur Sea Salt.
Pineapple, Mango & Jicama Salad with Aleppo Cashews
Best within three to four days.
Red Quinoa*, Jicama*, Pineapple*, Mango*, Lime*, Romaine*, Radish*, Yellow Onion*, Green Onion*, Cilantro*, Cashews*, OakTown Spice Adobo Seasoning (Garlic, Onion, Black Pepper, Cumin, Lemon Zest, Orange Zest, Sea Salt and Mexican Oregano.) Dressing: Orange Juice*, Lime Juice*, Garlic*, Avocado Oil, Cumin and Sea Salt.
Option with Mary's Organic Chicken Breast*
Italian Chopped Salad
Best within four days.
Romaine*, Mary's Organic Chicken*, Sprouted Chickpeas*, Red Onion*, Pepperoncini Peppers*, Cherry Tomatoes*, Castelvetrano Olives, Pecorino Cheese and Greek Dressing (Olive Oil, Lemon*, Red Wine Vinegar, Garlic*, Shallot*, Sea Salt, Dried Oregano, Dried Basil and Crushed Red Chili Flakes and Black Pepper).
Option with Mary’s Organic Chicken*
Cuban Mojo Bowl
Best within five days.
Enjoy cold or quickly stir fry beans, rice and yams (with pork) in a pan over medium heat, adding water as necessary to prevent sticking, until heated through. Top with pineapple salsa, cilantro and mojo sauce.
Rancho Gordo Heirloom Black Beans, Sprouted Brown Rice*, Yams* and Cilantro*. Pineapple Salsa: Pineapple*, Red Bell Pepper*, Jalapeno*, Sea Salt, Lime*, Cilantro* and Red Onion*. Mojo Sauce: Cilantro*, Mint*, White Wine Vinegar*, Lime*, Shallot*, Garlic*, Olive Oil*, Aleppo Flakes and Sea Salt.
Option with Braised Pork: Niman Ranch Pork Shoulder*, Paprika*, Chile Powder*, Guajillo*, Apple Cider Vinegar*, Sea Salt,
Roasted Lamb Meatballs with Hummus, Yogurt and Little Gems
Best within four days.
Lamb Meatballs: Enjoy meatballs cold or preheat Oven to 400. In an oven safe dish, add meatballs and bake for 10-15 minutes until heated through. Build your own lettuce cups!
Pasture Raised Ground Lamb*, Sprouted White Quinoa*, Zucchini*, Green Onion*, Pasture Raised Egg*, Mint*, Cilantro*, Garlic*, Cumin, Lemon*, Cayenne, Avocado Oil, Red Onion*, Sumac, Butter Lettuce*. Yogurt Sauce: Strauss Greek Yogurt*, Mint*, Lemon Juice*, Black Pepper and Sea Salt. Hummus: Rancho Gordo Sprouted Chickpeas, Lemon*, EVOO*, Garlic*, Tahini* and Sea Salt.
Cranberry Chicken Salad with Lettuce Cups
Best within three days.
Mary's Organic Chicken Breast*, Pink Lady Apples*, Dried Cranberries*, Little Gem*, Dill*, Parsley*, Shallots*, Celery*, Greek Yogurt*, Dijon, Lemon*, Sea Salt and Black Pepper.
Thai Basil Turkey Rice Bowl
Best within five days.
Mix all ingredients together and enjoy chilled or stir-fry rice and turkey and toss with Pad Kra Pao sauce.. Highly recommend frying an egg to top off this dish!
Ground Turkey*, Thai Basil*, Green Beans*, Red Onions*, Garlic*, Thai Chiles*, Chicken Broth*, Cilantro* and Sea Salt. Pad Kra Pao Sauce: Lime Juice*, Coconut Aminos*, Fish Sauce*, Avocado Oil*, Honey*, Garlic* and Sea Salt. Jasmine Rice: Brown Jasmine Rice*, Filtered Water, Sea Salt, Shallot*, Garlic*, Ginger* and Avocado Oil.
Chicken Marsala with Garlicky Mashed Potatoes
Best within four days.
Preheat Oven to 400. In an oven safe dish, add mashes potatoes to one side and place chicken breast on the other. Cover and bake for 15- 20 minutes until heated through. Remove cover or lid and pour the mushroom marsala sauce over the top of the chicken, bake for another five minutes uncovered. Remove mashed potatoes, chicken and sauce to a plate and enjoy!
Mary's Organic Chicken Breast*, Rice Flour*, Nutritional Yeast*, Garlic Powder*, Onion Powder*, Ghee*, Yellow Onion*, Parsley*, Lemon*, Extra Virgin Olive Oil, Crimini Mushrooms*, Chicken Bone Broth*, Garlic* Bay Leaves, Dijon, and Marsala Wine, Sea Salt and Black Pepper* Mashed Potatoes: Yellow Potatoes*, Garlic*, Extra Virgin Olive Oil*, Straus Greek Yogurt*, Straus Butter*, Straus Whole Milk*, Garlic Powder, Sea Salt and Black Pepper *Certified Organic Ingredient
Sun Dried Tomato & White Bean Burger with Basil Aioli
Best within five days.
Preheat Oven to 400. On a sheet tray, lay burgers down and bake for 15- 20 minutes until heated through. Place warmed patties on to a burger bun with basil aioli, lettuce cups and pickled onions.
Burger: Rancho Gordo White Bean*, Far West Fungi Lions Mane Mushrooms*, Yellow Onion*, Sprouted White Quinoa*, Cashew*, Rolled Oats*, Garlic*, Eggs*, Lemon*, Sheep's Milk Pecorino*, Sun Dried Tomatoes*, Little Gems* and Sea Salt. Basil Aioli: Basil*, Egg Yolk**, Lemon*, Olive Oil*, Garlic*, Dijon*, Avocado Oil* and Sea Salt. Pickled Onions: Yellow Onions*, White Wine Vinegar*, Filtered Water*, Coriander Seed*, Bay Leaves*, Mustard Seed*, Black Peppercorn, Garlic* and Sea Salt.
Gingery Oat, Sunflower and Coconut Cookies
Best within one week refrigerated or freeze.
Sorghum Flour, Sunflower Seeds*, Tapioca Flour, Coconut (Palm) Sugar*, Coconut Flakes*, Straus Butter*, Rolled Oats*, Pasture-Raised Eggs*, Fresh Ginger*, Vanilla Extract*, Big Sur Sea Salt, Baking Soda and Baking Powder.
Coconut & Dark Chocolate Brownie Bars
Best within ten days refrigerated.
Shortbread Layer: Coconut Flour*, Almond Flour*, Rolled Oats*, Coconut Oil*, Maple Syrup*, Vanilla Extract. Caramel Coconut Layer: Coconut Sugar*, Heavy Cream*, Butter*, Shredded Coconut*, Sea Salt. Brownie Layer: Guittard Dark Chocolate, Pasture Raised Eggs*, Vanilla Extract*, Cocoa Powder*, Sea Salt*, Pamela's Pancake Mix*.
Salsa Macha
Holds well for several weeks, refrigerated.
Ready to drizzle over Roasted Vegetables, Grilled Meats, Simple Beans and Rice….
Avocado Oil*, Guajillo Chiles*, Cascabel Chiles*, Chili de Arbol*, Morita Chiles*, Garlic*, Shallots*, Green Onion*, Sesame Seeds*, Oregano, Bay Leaf, Maldon Sea Salt, Big Sur Sea Salt.
GRK Breadcrumbs
Best within one month refrigerated.
Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Amphora Nueva Extra Virgin Olive Oil, Garlic Powder, Onion Powder, Big Sur Sea Salt and Black Pepper