May 26th , 2026
Dandelion Detox Green Juice
Best within three days.
Spade & Plow Dandelion Greens*, Celery*, Spinach*, Green Apple*, Red Apple*, Cucumber*, Lemon*, Lime*, Pineapple*, Kale*, Parsley*, Sea Salt and Filtered Water.
GRK Turmeric Tonic
Best within four days.
Lightly sweetened with apples. Red Apple*, Turmeric*, Lemons*, Filtered Water, Black Pepper, Honey*, Sea Salt.
Carrot & Ginger Detox Juice
Best within three days.
Carrot*, Ginger*, Apples*, Oranges*, Turmeric*, Lemon*, Sea Salt and Honey*.
Sweet Corn & Basil Frittata with Gruyere
Best within five days.
Pre-heat oven to 350 (convection bake preferred). Place frittata slices on a lined baking sheet and bake for 12-15 minutes until heated through.
Pasture Raised Egg*, Red Potato*, Fresh Corn*, Tomato*, Basil*, Yellow Onion*, Swiss Gruyere, Straus Butter*, Thyme*, Dijon, Amphora Nueva Olive Oil, Big Sur Sea Salt, Pepper.
Morning Glory Muffins
Best within one week. Keep refrigerated.
Enjoy at room temperature or lightly toast.
Pamela's Pancake Mix, Coconut Sugar*, Baking Soda*, Cinnamon*, Ground Ginger*, Vital Farms Pasture Raised Eggs*, Avocado Oil*, Vanilla Extract, Walnuts*, Coconut Flakes*, Pink Lady Apples*, Carrots*, Thompson Raisins* and Sea Salt.
Turkey Breakfast Sausage with Sweet Potato Hash
Best within four days.
In a saute pan over medium heat, add oil or butter of your choice and sear patties on both sides for a few minutes until heated through. Then add the sweet potato hash and saute in the same pan until heated through- for crispy hash allow to sit in the pan for a few extra minutes without flipping. Stir in spinach until wilted. Serve with eggs your way and enjoy!
Turkey Breakfast Sausage: Diestel Ground Turkey*, Sage*, Garlic*, Shallot*, Red Chili Flakes, Sea Salt and Black Pepper. Served with: Garnet Yams*, Garlic*, Onion*, Olive Oil*, Sea Salt* and Spade & Plow Spinach.
Italian White Bean Soup
Best within five days.
Pour soup into a pot and bring to a simmer over medium heat. Portion into a bowl and enjoy!
Housemade Vegetable Broth*, Rancho Gordo Heirloom White Beans*, Tomato*, Parsley*, White Wine, Garlic*, Sea Salt, Black Pepper*.
Red Curry Pumpkin Ramen with Pork and Brown Rice Millet Noodles
Best within five days.
In one pot, bring a quart of water to a rolling boil and add in noodles. Reduce to a simmer and cook noodles for 5-7 minutes. While the noodles are cooking, empty ramen contents into a medium-sized saucepan and warm over medium-high heat, stirring frequently. Once noodles are finished, strain and add them into the soup.
Niman Ranch Pork Shoulder*, Pumpkin*, Yellow Onion*, Shiitake Mushrooms*, Green Onion*, Cilantro*, Garlic*, Red Bell Peppers*, Red Chili Peppers (Medium Heat)*, Lemongrass*, Ginger*, Avocado Oil*, Kombu*, Dried Shiitake*, Ginger*, Fish Sauce*, Tamari*, Lime Juice*, Miso*, Sea Salt and Lotus Millet and Brown Rice Ramen Noodles*.
Eastern Gem Salad with Mixed Nut Dukkah
Best within four days.
Little Gems*, Radish*, Red Onion*, Dill*, Cilantro*, Mint*, Miso-Tahini; Kevala Tahini*, Miso*, Lemon Juice*, Olive Oil, Maple Syrup*, Onion Powder*, Garlic Powder*, Fresh Garlic*, Black Pepper Tomato Vinaigrette; Sun Dried Tomatoes*, Fresh Garlic*, Olive Oil, Shallot, Lemon Juice*, Crushed Red Pepper Flakes, Oregano, Dried Basil, Sea Salt, Black Pepper, Red Wine Vinegar, Bay Leaves*. Dukkah; Mixed Nuts (No Peanuts), Sesame Seeds*, Black Sesame Seeds*, Cumin*, Black Pepper*, Sea Salt.
Grilled Marinated Chicken: Mary's Organic Chicken Breast*, Amphora Nueva Extra Virgin Olive Oil, Red Wine Vinegar*, Lemon Juice*, Dijon Mustard, Garlic*, Shallots*, Chili Flakes, Oregano, Big Sur Sea Salt.
Mediterranean Panzanella Salad with Sumac Vinaigrette and Everything Spiced “Croutons”
Best within three to four days.
Romaine*, Tomato*, Red Onions*, Cucumber*, Radish*, Pearl Mozzarella, Sumac-Mint Vinaigrette (Olive Oil, Lemon*, Red Wine Vinegar, Mint*, Garlic*, Sumac, Aleppo, Big Sur Sea Salt and Black Pepper. "GRK Croutons": Pumpkin Seeds*, Rolled Oats*, Steel Cut Oat Groats*, Sesame Seeds*, Chia Seeds*, Flax Seeds*, Psyllium Husk*, Arbequina Olive Oil, Poppy Seeds, Garlic Powder, Onion Powder, Aleppo Pepper, Black Pepper, Big Sur Sea Salt, Maple Syrup*, Apple Cider Vinegar.
Herb Brined Roasted Chicken: Mary's Organic Chicken*, Arbequina Olive Oil, Fresh Herbs*, Coconut Palm Sugar*, Lemon*, Shallot*, Garlic*, Big Sur Sea Salt.
Orange Chicken Salad with Honey Sesame Cashews
Best within four days.
Mary's Organic Chicken*, Cucumbers*, Romaine*, Napa Cabbage*, Cara Cara Orange*, Green Onions* and Cilantro*. Dressing: Sesame Oil*, Toasted Sesame Oil*, Red Wine Vinegar*, Honey*, Garlic* and Sea Salt. Honey Sesame Cashews: Cashews*, Honey*, Maldon Sea Salt, Aleppo Pepper (medium spice), Toasted Sesame Seeds*.
Buddha Bowl with Turmeric Roasted Cauliflower and Charred Lemon Vinaigrette
Best within four days
Meant to enjoy cold- Dress cauliflower, quinoa and arugula with charred lemon vinaigrette and plate with whipped feta and a sprinkle of breadcrumbs— and dig in!
Turmeric Cauliflower: Cauliflower*, Olive Oil*, Ground Turmeric, Paprika, Sea Salt, Black Pepper, Lemon*, Coconut Aminos*, Maple Syrup*. Charred Lemon Vinaigrette: Fried Shallot (Shallots*, Sea Salt and Avocado Oil), Lemon*, Olive Oil*, Garlic*, Dijon Mustard and Black Pepper. Whipped Feta: Sheeps Milk Feta*, Straus Greek Yogurt*, Lemon*, Arbequina Olive Oil, Sea Salt, Black Pepper.
Chicken Shawarma: Mary's Organic Chicken Breast*, Garlic*, Lemon*, Olive Oil*, Coriander*, Cumin*, Paprika*, Cinnamon*, Cardamom*, Turmeric*, Ginger*, Sea Salt* and Black Pepper*. Toppings: White Quinoa*, Arugula* and Parsley*.
Enchiladas with Guajillo Salsa
Best within five days.
Pre-heat oven to 400 (convection bake preferred). Place enchiladas in a oven safe dish and bake for 13-17 minutes until heated through. Serve with a drizzle of crema and top with crunchy veggies.
Mi Rancho Organic Corn Tortillas*, Onion*, Cow's Milk White Cheddar Cheese*. Guajillo Salsa: Chile Guajillo, DiNapoli Crushed Tomato, Onion*, Garlic*, Arbequina Olive Oil, Big Sur Sea Salt. On Side: Cabbage*, Cilantro*, Straus Sour Cream* and Red Onion*.
Option with Mary's Organic Chicken*
Option with Roasted Cauliflower*
Zucchini Fritters with Creamy Basil Aioli
Best within five days.
Pre-heat oven to 350 (convection bake preferred). Place fritters on a lined sheet tray and bake for 10-15 minutes until heated through. Build your own bite on top of leaves of little gem lettuce and top or dip into creamy basil dressing.
Sprouted Brown Basmati Rice*, Zucchini*, Broccoli*, Avocado Oil*, Pasture Raised Eggs*, Green Onion*, Schoch Jack Cheese Cheese*, Dill*, Lettuce* and Red Onion*. Creamy Basil Dressing: Pasture-Raised Egg Yolk**, Arbequina Olive Oil, Avocado Oil*, Garlic*, Lemon*, Basil* and Dijon Mustard.
Seared Corn Turkey Meatballs with Slaw and Chipotle Tahini Sauce
Best within four days.
Pre-heat oven to 350 (convection bake preferred). Place meatballs in an oven safe dish or baking sheet, bake for 15 minutes until heated through. Serve with slaw and creamy chipotle sauce.
Diestel Ground Turkey*, Corn*, Sprouted Quinoa*, Pasture Raised Egg*, Green Onion*, Parsley*, Cumin*, Garlic*, Avocado Oil*, Sea Salt. Chipotle Tahini Sauce: Morita Chiles*, Tomato Paste*, Yellow Onion*, Avocado Oil*, Medjool Dates*, Tahini*, Apple Cider Vinegar, Limes*, Garlic*, Sea Salt Slaw: Corn*, Cabbage* and Cilantro*.
Superior Farms Lamb Ragu and Creamy Polenta
Best within five days.
Soft Polenta: In a small pot, add polenta squares and a little milk or broth (for a two squares start with a .5c milk or broth, for four squares add 1c). Break up polenta with a whisk and stir continuously over medium heat until smooth and heated through. You may need to add a little more liquid to get to your desired consistency.
Baked Polenta: Pre-heat oven to 350F (convection preferred). Place squares of polenta on a lined baking sheet or oven safe dish and bake polenta squares for 10-15 minutes until warmed through.
Separately add your Lamb Ragu to a small pot set over medium heat stirring frequently for 5-10 minutes until simmering
Plate Polenta and top with Lamb Ragu and enjoy!
Superior Farms Pasture-Raised Lamb Leg, DiNapoli Crushed Tomatoes, DiNapoli Tomato Paste, Homemade Vegetable Broth*, Red Onion*, Red Bell Pepper*, Garlic*, Arbequina Olive Oil*, Crushed Red Pepper Flakes, Harissa, Oregano, Bay Leaves. Creamy Feta Polenta: Bob's Red Mill Organic Polenta*, Homemade Vegetable Broth*, Sheep's Milk Feta Cheese, Straus Whole Milk*, Straus Butter*, Fresh Thyme*, Big Sur Sea Salt and Tellicherry Black Peppercorns.
Gochujang Glazed Meatballs with Brown Rice and Kimchi
Best within four days.
Pre-heat oven to 350 (convection bake preferred). Place meatballs in an oven safe dish and bake for 15-20 minutes until heated through. In a small pot with a tablespoon of water add rice and heat until warmed through, stirring frequently. Serve meatballs along side rice, and top with kimchi, cucumber and green onion.
Sprouted Brown Rice*, Arbequina Olive Oil, Big Sur Sea Salt, Kale*, Green Onion*,Toasted Sesame*. Kimchi: Napa Cabbage*, Kale*, Daikon Radish*, Carrots*, Green Onion*, Medjool Date*, Red Bell Pepper*, Korean Pear*, Apples*, Garlic*, Yellow Onion*, Ginger*, Gochujang*, Gochugaru and Miso*.. Pork Meatballs: Niman Ranch Ground Pork*, Quinoa*, Garlic*, Ginger*, Tamari, Toasted Sesame Oil*, Green Onion*, Yellow Onion*, Carrot*, Big Sur Sea Salt, Black Pepper. Gochujang Glaze: Korean Gochujang Paste, Toasted Sesame Oil*, Rice Wine Vinegar, Honey*, Big Sur Sea Salt
Coq Au Vin
Best within four days.
Pre-heat oven to 375 degrees. Place the coq au vin and all the vegetables into an oven safe dish (make sure you scrape out all the saucy goodness from the package!). Cover and bake for 15-20 minutes or until sauce is bubbling, then remove cover and bake for another 5-7 minutes for nice coloring on top! Pro-Tip: Turn oven on to broil for those last five minutes for better coloring on top!
Mary's Organic Chicken*, Yellow Onion*, Crimini Mushroom*, Red Bell Pepper*, Carrot*, House Chicken Broth*, White Wine, House Bacon, Straus Butter*, Italian Parsley*, Big Sur Sea Salt, Pepper.
Salted Caramel Carrot Cake Trifle
Best within one week refrigerated. '
Pamela's GF Pancake Mix, Pasture Raised Eggs*, Carrot*, Sprouted Cashew*, Coconut Sugar*, Coconut Cream*, Sprouted Walnuts*, Amphora Nueva Olive Oil, Golden Raisins*, Straus Cream* , Straus Butter*, Agave, Orange*, Lemon*, Vanilla Extract, Ginger, Cinnamon, Aluminum Free Baking Powder, Baking Soda and Big Sur Sea Salt.
Cowboy Cookies with Sprouted Pecans and Dark Chocolate
Best within one week refrigerated.
Rolled Oats*, Pamela’s GF Pancake Mix (contains a small amount of buttermilk)*, Almond Flour, Baking Powder, Baking Soda, Cinnamon*, Sea Salt, Grass Fed Butter, Coconut Sugar*, Pasture Raised Egg*, Vanilla, Dark Chocolate Chips, Coconut Flake, Sprouted Pecans*, Coconut Oil*.
Kevala Tahini Oat & Almond Shortbread Squares
Best within two weeks, refrigerated.
Kevala Tahini*, Tcho Chocolate, Coconut Flour*, Almond Flour, Gluten Free Rolled Oats*, Coconut Oil*, Maple Syrup*, Vanilla, Sea Salt.
Fogline Farm Bone Broth with Detoxifying Nettles, Burdock and Parsley
Best within five days or freeze.
Pour into a small pot and bring to a simmer. Enjoy warm by itself- highly recommend adding a little lemon juice to finish! Can also be used as a pantry item for cooking at home.
Fogline Farm Pasture-Raised Chicken Bones*, Onion*, Leek*, Carrot*, Celery*, Dandelion Greens*, Apple Cider Vinegar*, Parsley*, Burdock Root*, Nettle*, Thyme*, Black Pepper*, Sea Salt.
GRK Breadcrumbs
Best within one month refrigerated.
Pepitas*, Sunflower Seeds*, Hemp Seeds*, Chia Seeds*, Flaxseed*, Sesame Seeds*, Rolled Oats*, Steel Cut Oats*, Maple Syrup*, Filtered Water, Apple Cider Vinegar, Amphora Nueva Extra Virgin Olive Oil, Garlic Powder, Onion Powder, Big Sur Sea Salt and Black Pepper
“Eat More Greens” Greek Dressing
Keeps well for several weeks, refrigerated.
A versatile dressing— dress up a salad or roasted veggies at home or use as a marinade
Amphora Nueva Extra Virgin Olive Oil, Red Wine Vinegar*, Lemon Juice*, Dijon Mustard, Garlic*, Shallots*, Chili Flakes, Oregano, Big Sur Sea Salt.