March 5 Serving Suggestions

Coconut Red Lentil Soup

Best within one week of receiving. Warm gently, stirring frequently over medium  low heat (contains coconut Milk so careful not to boil.)


Red Lentils*, Water, Coconut Milk*, Onion*, Coconut Oil*, Ginger*, Garlic*, Turmeric*, Curry Powder*, Red Pepper Flake*, Lemon*, Tamari*, Cilantro*, Sea Salt, Black Pepper*.


Thai Quinoa Grain Bowl with a Tamarind and Almond Dressing

Best within 5 days of receiving. This salad can be enjoyed at room temperature or warmed (we like it warmed- the better option for tempramental digestive systems!) To heat, warm a heavy bottom pan on medium. Use a little oil on the pan (coconut or avocado is oil) and quickly stir fry the grains and veggies keeping them moving. Once the cabbage is softened remove from heat. You can warm the dressing in the same pan quickly and then drizzle over salad.  


Sprouted Quinoa*, Red Cabbage*, Carrots*, Bell Pepper*, Cilantro*, Green Onion*, Sprouted Almonds*, Ginger*, Garlic*, Sesame Oil*, Lime Juice*, Sprouted Peanuts* Tamarind*, Red Wine Vinegar*, Sea Salt, Black Pepper*.  


Seared Broccoli and Potato Soup

Best within one week of receiving. Bring to a light simmer for 3-5  minutes. Top with an extra squeeze of lemon if you’ve got it :)


Vegetable Stock*, Extra Virgin Olive Oil*, Broccoli*, Grass Fed Butter (Ghee)*, Onion*, Garlic*, Black Pepper*, Sea Salt, Red Pepper Flakes, Lemon*,Sheep's Milk Pecorino Romano.


Smoky Roasted Cauliflower Frittata with Feta

Keeps well for up to one week. Preheat oven or toaster oven to 375° and heat for 7-10 mins, or until heated through. The frittata should be lightly browned and crispy on the outside. Serve with a side salad dressed in a bright vinaigrette.


Cauliflower*, Kale*, Caramelized Onions*, Pasture Raised Eggs*, Dijon Mustard, Sweet Smoked Paprika*, Chives*, Sheep's Milk Feta*, Grass Fed Butter, Sea Salt, Black Pepper*.












Sesame Chicken Salad with Cucumber Noodles and a Sesame-Lime Dressing

Best within 3 days of receiving. Shake dressing well, drizzle and enjoy. This is a knife and fork salad!


Cucumbers*, Romaine*, Fogline Farm Chicken*, Chinese Cabbage*, Jalapeno*, Spring Onions*, Cilantro*, Black Sesame Seeds. Dressing: Sesame Oil*, Toasted Sesame Oil*, Lime*, Honey*, Sea Salt.


Hibiscus Infusion with Citrus and Ginger

Best within 5 days. Can be enjoyed warm or cold. Please shake or stir before enjoying. (If heating be careful not to bring to a boil, stir frequently until coming to a light simmer.)


Hibiscus Flower*, Honey*, Freshly Juiced Oranges*, Ginger*, Sea Salt.


Lemon-Coconut Custard and Vanilla Chia Pudding

Enjoy within 5 days of  receiving.


Chia Seeds*, Cashews*, Dates*, Coconut Butter*, Coconut*, Lemon Juice*, Maple Syrup*, Lemon Zest*, Arrowroot Powder*, Turmeric*, Vanilla Extract.


Cranberry-Orange Sprouted Oat and Seed Bread

Enjoy within 2 weeks of  receiving or freeze. This bread should be  toasted around 325 until crispy on the outside. We love this bread with ghee or a savory cheese spread.


Activated Rolled & Steel Cut Oats*, Sprouted Pumpkin Seeds*, Sprouted Flax Seed*, Sprouted Psyllium husks*, Coconut Oil*, Cranberry*, Walnuts, Maple Syrup*, Cinnamon*, Fresh Squeezed Orange Juice*, Sea Salt, Black Pepper*.



*Certified Organic Ingredient


Melanie Geist