July 10 Serving Suggestions

Smoked Paprika Bok Choy Ramen with Detoxing Dashi Broth

Keeps well for up to one week. In medium saucepan bring 1-2 quarts of water to boil, add ramen and cook 4 – 5 minutes. Meanwhile, in a separate medium saucepan, heat Dashi broth and vegetables to a simmer. Drain noodles, add to broth, and enjoy! Top with a soft boiled egg to take it to the next level!


Chimichurri Chickpea Salad With Cucumber and Tomatoes

Keeps well for 3-4 days. Enjoy on its own or over top of your favorite grain for a complete protein. This salad is lovely over toast, or stuffed into a pita as well!


Carrot Ginger Grain Bowl

Keeps well for up to 5 days. Allow to come to room temperature, Drizzle with dressing and enjoy! We love this grain bowl topped with a fried egg and avocado !


Sweet Potato and Leek Frittata  

Keeps well for up to one week. Preheat oven or toaster oven to 350F and heat for 5-8 minutes or until heated through. Serve with a bright green salad, and some hot sauce for a great breakfast, lunch or dinner.


Spiced Turkey and Zucchini Burgers

Keeps well for up to 5 days. Allow to come to room temperature before heating if possible. Warm in oven at 350F for about 8 minutes or until heated through, or in a skillet on low for about 3-4 mins a side. Enjoy on toasted bun or lettuce wrap. Top with dijon, lettuce, avocado, and onion or toss on some greens with some of our Chimichurri.


Peanut Lime Slaw

Best within 3 days. Toss slaw with dressing and enjoy! Delicious on our Turkey Burgers, tacos, grain bowls, with a fried egg, or simply as a side salad. Sensitive to raw cabbage? Try stir-frying it for a few minutes and then dress.


Sprouted Oat and Seed Bread with Fresh Rosemary and thyme

Keeps well for up to one week, refrigerated. Slice toast, and enjoy with your favorite toast toppings! This week we love our bread with some avocado and Chimichurri!


Sprouted Nut and Seed Brittle with Cinnamon and Orange

Keeps well for up to one week. Do not refrigerate. Store  in an airtight container. Use as a granola over yogurt or with your favorite milk, enjoy as a topping on vanilla ice cream, toss in a salad for some sweet crunch, or simply enjoy on its own!



Keeps well for 2 weeks. The perfect put-on-everything-sauce. We love it on eggs, steak, tacos, chicken, frittata, avocado toast, and just about anything else you can think of!

Melanie Geist