Serving Suggestions & Ingredients

Melanie Geist Melanie Geist

December 13

C Boost Juice

Best within four days. This anti-inflammatory lemonade is made with freshly-juiced oranges, pinnaple and lemons (all high in vitamin c!) mixed with fresh juiced ginger and turmeric (both anti-inflammatory). Enjoy warm, cold or at room temperature — a perfect beverage to satisfy your sweet-tooth and support your gut. It also makes for a great cocktail mixer! :) Oranges*, Grapefruit*, Pineapple*, Apple*, Carrot*, Turmeric Root*, Lemon*, Lime*, Sea Salt. *Certified Organic Ingredient

Hibiscus-Apple Punch with Rosehips

Best within four days. This anti-inflammatory lemonade is made with freshly-juiced oranges, pinnaple and lemons (all high in vitamin c!) mixed with fresh juiced ginger and turmeric (both anti-inflammatory). Enjoy warm, cold or at room temperature — a perfect beverage to satisfy your sweet-tooth and support your gut. It also makes for a great cocktail mixer! :) Oranges*, Grapefruit*, Pineapple*, Apple*, Carrot*, Turmeric Root*, Lemon*, Lime*, Sea Salt. *Certified Organic Ingredient

Roasted Pistachio and Almond Flour Cookies

Best within 10 days, refrigerated. Packed with nutrients and protein from almonds and pistachios, and brightened with fresh orange zest and cardamom. High in fiber and healthy fats, these cookies are the perfect anytime snack or treat. Rolled Oats*, Almond Flour, Baking Powder, Cardamom*, Coconut Oil*, EVOO*, Maple Syrup*, Vanilla Extract, Sea salt, Orange Zest*, Raisins*, Pistachios. *Certified Organic Ingredient

Candy Cap Muffins

Best within one week refrigerated. Candy Cap mushrooms have a sweet maple aroma and rich flavor that is most commonly used in deserts. If you've never tried them you’re in for a real treat, and if you have then you know how intoxicating these gems are. Brown Rice Flour* & Pamala's GF Pancake Mix*, Dark Chocolate Chips*, Pasture Raised Butter, Pasture Raised Eggs*, Candy Cap Mushrooms, Vanilla, Sea Salt. *Certified Organic Ingredient Sprouted Brown Rice Flour Blend*, Dark Chocolate Chips*, Pasture Raised Butter, Pasture Raised Eggs*, Candy Cap Mushrooms, Vanilla, Sea Salt. *Certified Organic Ingredient

Ready to Bake Socca Batter with Whipped Feta and Tomato Confit

Best within 5 days. Preheat an oven to 350. Bring batter to room temperature, shake well. Heat a cast iron or a non-stick pan over high heat, then pour socca over. Once it starts to bubble, move to the oven and finish there until it turns crispy.

Socca is a French flatbread made from ground chickpeas, so its loaded with protein and fiber! We are pairing it with whipped feta and oven roasted tomatoes with garlic and olive oil (see dairy- free option.) Start it on the stove by pouring ready made batter into a non-stick pan (preferably cast-iron) and finish it in the oven for a warm and delicious anytime meal. Socca; Chickpea Flour*, EVOO, Sea Salt, Filtered Water. Whipped Feta; Feta, Mascarpone, Cherry Tomatoes*, Garlic*, EVOO, Lemon*, Sea Salt*, Black Pepper.

Classic Bone Broth with Leeks, Bay Leaves and Thyme

Enjoy within one week or freeze. We use a classic combination of celery, carrots and leeks, plus bay leaves, fresh thyme and apple cider vinegar to bring this broth into balanced perfection. Ready-to-drink by itself or use to make a quick soup, stir fry, grains or casseroles. Freezes well, but leave room in the jar to expand! Fogline Farm Chicken Bones*, Leeks*, Fennel*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt. *Certified Organic Ingredient

Cornbread Frittata with Guajillo Roasted Cauliflower

Best within five days. Preheat oven to 400 degrees. Place frittata on a baking sheet and cook for 15 minutes. A hybrid of corn bread and frittata. This frittata features a little heat from the roasted Guajillo chillies but we will keep it mild and balanced with the other flavors. Pasture Raised Egg*, Cauliflower*, Onion*, Corn Flour*, Kerrygold White Cheddar, Chili Di Arbol*, Cilantro*, Grass Fed Butter, Dijon, Turmeric*, Guajillo, Red Bell Pepper*, Extra Virgin Olive Oil, White Wine Vinegar, Baking Powder, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Bacon Cornbread Frittata with Guajillo Roasted Cauliflower

Best within five days or freeze. Preheat oven to 400 degrees. Place frittata on a baking sheet and cook for 15 minutes. A hybrid of corn bread and frittata featuring Llano Secco house made bacon. This frittata features a little heat from the roasted Guajillo chillies but we will keep it mild and balanced with the other flavors. Pasture Raised Egg*, Cauliflower*, Llano Secco Pork Belly, Onion*, Corn Flour*, Kerrygold White Cheddar, Chili Di Arbol*, Cilantro*, Grass Fed Butter, Dijon, Turmeric*, Guajillo, Red Bell Pepper*, Extra Virgin Olive Oil, White Wine Vinegar, Baking Powder, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Far West Fungi Mushroom Soup with Black Truffle Salt

Best within one week or freeze. Heat in a saucepan over medium-high heat, stirring regularly.

We start this dish by sautéing shallots in homemade ghee, the layering in the mushrooms and finishing with truffle salt. This is a deliciously earthy and unctuous bowl made delightfully creamy with sprouted cashew milk. Vegetable broth* (Celery*, Carrots*, Onion*, Bay Leaf) Brown and Oyster Mushrooms*, Shallots*, Cashews*, Clarified Butter (Ghee)*, White Wine, Chives*, Rosemary,* Thyme,* Italian Truffle Salt and Black Pepper. *Certified Organic Ingredient

Miso Ramen with Baby Bok Choy & Shiitake

Best within five days or freeze. Bring 2 cups of water to a boil and then add noodles, cooking for 5 minutes. In a separate pot, empty the ramen contents and heat over medium-high heat. Ad the noodles to the soup. For a brothier soup, also add additional hot water from cooking the noodles as well as salt to taste.
A twist on our original recipe with a detoxifying and probiotic rich broth. Loaded with veggies including; baby bok choy, shiitake mushrooms, and julienned carrots, lightly sautéed in sesame oil and smoked paprika lending deep flavor, while minced ginger adds a bright and slightly spicy note. Note: Noodles are packaged separately. (Egg is not included, but we encourage adding it to your soup!) Shiitake Mushroom*, Baby Bok Choy*, Carrot*, Green Onion*, Cilantro*, Basil*, Garlic, Shallot*, Sesame Oil*, Smoked Paprika*, Kombu, Miso*, Shiitake*, Ginger*, Tamari*, Sea Salt, Lotus Millet and Brown Rice Ramen Noodles*. *Certified Organic Ingredient

Shiitake & Leafy Greens Ramen with Pork Belly & Herbs

Best within five days or freeze. Bring 2 cups of water to a boil and then add noodles, cooking for 5 minutes. In a separate pot, empty the ramen contents and heat over medium-high heat. Ad the noodles to the soup. For a brothier soup, also add additional hot water from cooking the noodles as well as salt to taste.

We marinade pasture raised pork Belly in ginger, tamari, sesame and rice vinegar and braise it until tender to add a new twist to our traditional ramen. Still loaded with tender shiitake mushrooms and detoxifying spring greens like dandelion and herbs. Lotus gf noodles now included. Llano Secco Pork Belly*, Shiitake Mushroom*, Spinach*, Dandelion Greens*, Rainbow Chard*, Carrot*, Green Onion*, Cilantro*, Basil*, Garlic, Shallot*, Sesame Oil*, Smoked Paprika*, Kombu, Shiitake*, Ginger*, Tamari*, Sea Salt, Lotus Millet and Brown Rice Ramen Noodles*. *Certified Organic Ingredient Photo credit, Brooklyn Supper

Saffron Soup with Chicken and Rice

Best within five days or freeze. Heat in a saucepan over medium-high heat, stirring regularly.

Warm and comforting with sprouted brown rice and chicken bone broth. Fogline Farm Chicken*, Sprouted Brown Rice*, Yellow Potato*, Hannah Sweet Potato*, Bell Pepper*, Celery*, Carrot*, Garlic*, Saffron. *Certified Organic Ingredient

Sprouted Lentil and Swiss Chard Stuffed Acorn Squash

Remove from the refrigerator and allow the dish to come to room temperature. Preheat oven to 350 degrees. Bake on a sheet for 30 minutes.

Best within four days or freeze. Sautéed swiss chard rich with aromatics is tossed in a slow cooked tomato ragu. Pop it in the oven to melt and brown the pecornio on top. Acorn Squash*, Sprouted Green Lentil*, Swiss Chard*, Tomato*, Onion*, Olive Oil, Garlic*, Thyme*, Oregano*, Pecorino-Romano, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Fogline Farm Chicken Sausage Stuffed Roasted Acorn Squash

Remove from the refrigerator and allow the dish to come to room temperature. Preheat oven to 350 degrees. Bake on a sheet for 30 minutes.

Best within four days or freeze. Sautéed swiss chard rich with aromatics is tossed in a slow cooked chicken sausage and tomato ragu. The Acorn Squash is roasted until tender and carmalized on the edges. Pop it in the oven to melt and brown the pecornio on top. Acorn Squash*, Fogline Farm Chicken Sausage*, Swiss Chard*, Tomato*, Onion*, Olive Oil, Garlic*, Thyme*, Oregano*, Pecorino-Romano, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Curried Chicken with Wild and Brown Rice

Best within four days. Heat in a skillet over medium-high heat with a drizzle of oil.

A fragrant pilaf of short grain brown rice and wild rice, cumin, and curry-scented sprouted chickpeas and chicken, caramelized onions, and fresh herbs. Fogline Farm Chicken*, Short Grain Brown Rice*, Wild Rice*, Chickpeas*, Onions*, Homemade Grass Fed Ghee*, Parsley*, Cilantro*, Dill*, Extra Virgin Olive Oil*, Cumin Seeds*, Curry Powder*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Shepards Pie

Remove from the refrigerator and allow the dish to come to room temperature. Preheat oven to 350 degrees. Bake on a sheet for 30 minutes.

Best within four days or freeze. An Irish classic with a twist. A thick layer of creamy mashed potatoes is topped with spiced ground lamb and topped with a fried egg (that's the twist) and Sheep's milk Pecorino cheese. Served in a generous square ready to reheat in the oven. (One slice can be split between two for those who prefer smaller portions.) Pasture Raised Superior Lamb*, Potato*, Red Onion*, Red Bell Pepper*, Savoy Spinach*, Pasture Raised Egg*, Sheep's Milk Pecorino, Golden Raisin*, Kerrygold Butter, Tomato Paste*, Smoked Paprika, Garlic*.

Shaved Brussel Sprout and Apple Salad with Creamy Garlic Dressing

Best within three days. A great salad in cooler months with a creamy vegan dressing made from activated sunflower seeds and nutritional yeast (a B12 boost!) (Inspo from The First Mess) Brussel Sprouts*, Red Onion*, Pink Lady Apple*, Parsley*, Dill*, Sprouted Walnuts*, Activated Sunflower Seeds*, EVOO, Garlic*, Dijon, Nutritional Yeast, Maple*, Tamari*, Smoked Paprika, Onion and Garlic Powder, Lemon Juice*, Orange Juice*, Sea Salt, Black Pepper.

Kate's Kale Salad with Castelvetrano Olives and Garlic Dates

Best within 2-3 days. Inspired by a longtime friend and fabulous home-chef, this dish has us eating salad for breakfast. All the extras really make this one special. Medjool dates are quickly sautéed in garlic-infused olive oil and seasoned with sea salt. Sprouted sunflower seeds and walnuts are toasted to nutty perfection. Sheep's Milk Manchego is grated in to add depth and salty satisfaction—all tossed in a lemony shallot olive oil dressing that sits at the base of the jar. We're pretty sure you're going to love it! Dino Kale*, Castelveltrano Olives*, Sheep's Milk Manchego*, Dates*, Sprouted Sunflower Seeds*, Sprouted Walnuts*, Extra Virgin Olive Oil*, Shallots*, Lemon Juice*, Lemon Zest*, Garlic*, Sea Salt. *Certified Organic Ingredient

Wild and Brown Rice with Sprouted Chickpeas, Caramelized Onions and Herbs

Heat in a skillet over medium-high heat with a drizzle of oil.

Best within four days or freeze. A fragrant pilaf of short grain brown rice and wild rice, cumin, and curry-scented sprouted chickpeas, caramelized onions, and fresh herbs. Short Grain Brown Rice*, Wild Rice*, Chickpeas*, Onions*, Homemade Grass Fed Ghee*, Parsley*, Cilantro*, Dill*, Extra Virgin Olive Oil*, Cumin Seeds*, Curry Powder*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

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Melanie Geist Melanie Geist

December 6

Fresh Pressed Apple Cider with Cinnamon and Orange

Best within three days. Warm or cold this juice is sure to put you in the holiday spirit! Mix of green and Red New Crop Apples*, Apple Cider Vinegar*, Orange*, Cinnamon*, Clove*, Star Anise.

Pineapple Guava Ginger & Turmeric Juice

Best within three days. Boost your immune system with all the things... Pineapple Guava*, Spinach* Turmeric*, Ginger*, Lime*, Chia*. * Certified Organic Ingredient.

Dark Chocolate Chia Pudding with Candied Tangerine

Best within four days. We melt dark Chocolate into our classic cashew vanilla milk, infuse it with zest and top jars with dehydrated tangerine. Chia Seeds*, Cashews*, Dates*, Cacao*, Dark Chocolate, Tangerine*, Coconut Butter*, Vanilla Extract, Cinnamon*. *Certified Organic Ingredient

Five Spice Granola with Pineapple and Sprouted Peanuts

Best within three weeks refrigerated. An Eastern inspired granola based off the traditional five spice blend which encompasses all the five flavor profiles: sweet, sour, bitter, salty, and umami. A mixture of star anise, clove, cinnamon, sichuan pepper and fennel seed with the addition of turmeric and ginger. Sprouted peanuts bring high quality plant protein and a mix of house dried pink lady apples and unsweetened pineapple take this one over the top! Rolled Oats*, Sprouted Peanuts*, Unsweetened Pineapple*, Unsweetened Mango*, Unsweetened Apple*, Coconut Flakes*, Coconut Oil*, Maple Syrup*, Orange Juice*, Vanilla Extract, Star Anise*, Ginger*, Turmeric*, All Spice*, Fennel, Sichuan Pepper*, Cinnamon*, Sea Salt. *Certified Organic Ingredient

Cinnamon-Raisin Oat & Seed Bread

Holds well for two weeks refrigerated or freeze. A fresh take on an old classic! This is a slightly sweeter version of our nutrient-dense snack and bread alternative. This is a great digestive aid, rich in fiber! (Note this bread gets a little dark on the outside from the natural sugars.) Sprouted Rolled Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium Husks*, Coconut Oil*, Raisin*, Maple Syrup*, Cinnamon*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Sprouted White Bean Hummus with Zaa'tar

Best within four days. This creamy white bean hummus is rich in flavor, high in calcium, and packed with vitamins. A wonderful snack with veggies or crackers or as a condiment on sandwiches. White Beans*, Tahini*, Lemon*, Garlic*, Chives*, Zaa'tar*, Filtered Water. *Certified Organic Ingredient

Chicken Sausage Frittata with Marinated Mushrooms & Farmstead Gorgonzola

Best within five days. Place frittata on a bakers sheet and cook for approximately 15 minutes.Whole portobellos are simmered with caramelized onion for juicy strips of mushroom, dotted with Point Reyes Farmstead Blue Cheese and our spinach and walnut pesto. Portable Mushroom*, Pasture Raised Egg*, Potato*, Onion*, Tomato*, Garlic*, Point Reyes Farmstead Blue Cheese, Spinach, Walnut, Basil, Olive Oil, Nutritional Yeas, Lemon Juice, Dijon, Sea Salt, Black Pepper. Pasture Raised Eggs*, Point Butchars Chicken Sausage with Mary's Organic Chicken*, Fingerling Potatoes*, Baby Portabello Mushrooms*, Onion*, Cherry Tomatoes*, Goat Cheese, Pasture Raised Butter*, Chives*, Dijon, Sea Salt, Pepper*. *Certified Organic Ingredient

Onion Marinated Portobello Frittata with Farmstead Gorgonzola and Spinach Walnut Pesto

Best within five days. Heat oven to 400 degrees. Place frittata on a bakers sheet and cook for approximately 15 minutes. Whole portobellos are simmered with caramelized onion for juicy strips of mushroom, dotted with Point Reyes Farmstead Blue Cheese and our spinach and walnut pesto. Portable Mushroom*, Pasture Raised Egg*, Potato*, Onion*, Tomato*, Garlic*, Point Reyes Farmstead Blue Cheese, Spinach, Walnut, Basil, Olive Oil, Nutritional Yeas, Lemon Juice, Dijon, Sea Salt, Black Pepper. Pasture Raised Eggs*, Fingerling Potatoes*, Baby Portabello Mushrooms*, Onion*, Cherry Tomatoes*, Goat Cheese, Pasture Raised Butter*, Chives*, Dijon, Sea Salt, Pepper*. *Certified Organic Ingredient

Brown Rice Brussel Sprout Risotto with Iberico Chorizo

Best within three days. Saute over medium high heat.

Iberico is the highest quality Spanish chorizo made from free foraging pigs treated to hazelnuts for a rich a nutty meat you will love to eat. Sprouted Short Grain Brown Rice*, Brussel Sprouts*, Iberico Spanish Chorizo, Hannah Sweet Potato*, Bell Pepper*, Yellow Onion*, White Wine*, Parsley*, Big Sur Sea Salt. *Certified Organic Ingredient

Butternut Squash Lasagna with Sautéed Mushrooms & Spinach

Best within five days. Let the lasagna come to room temperature while heating an oven to 350 degrees. Bake for 20 minutes.

(Gluten Free) Creamy pureed butternut squash with brown butter and crisped sage is layered with raw Comte cheese and brown rice lasagne, sautéed baby Bella mushrooms, and wilted garlicky spinach with Laura Chenel goat cheese. Not too cheesy but still satisfyingly rich. Butternut Squash*, Mushrooms*, Spinach*, Onion*, Raw Comte, Jovial Brown Rice Pasta*, Goat Cheese*, Pasture Raised Butter, Pasture Raised Eggs*, Garlic*, Sage*.

Miso Sesame Slaw with Aleppo Cashews

Best within 5 days. A crunchy, sweet and salty slaw with a creamy nutty dressing- topped with Aleppo toasted Cashews. Sweet Peppers*, Red Cabbage*, Snow Pea, Cucumber*, Green Onion*, Cilantro*, Cashews*, Aleppo Chili, Avocado Oil*, White Miso*, Sesame Oil*, Tahini*, Honey*, Rice Vinegar, Garlic*, Ginger*.

The Med

Best within three days. A crunchy and savory salad loaded with summer delights, Kalamata olives and pearl mozzarella. Cherry Tomato*, Mozzarella, Bell Peppers*, Cucumber*, Celery*, Green Onion*, Red Onion*, Basil*, Parsley*,Romaine*, Sea Salt, Black Pepper and GRK Greek Dressing.

Coconut Curry with Sprouted Chickpeas and Savoy Spinach

Best within one week. Warm in a sauce pan over medium-high heat until it starts to simmer, stirring regularly. Enjoy on it’s own or with rice or noodles!

A bright and well spiced bowl of soft chickpeas and creamy coconut curry. Balanced with fresh lemon juice, lots of anti-inflammatory ginger and turmeric, lemongrass and topped with spinach and cilantro. This meal provides you with healthy fats, detoxification and a boost to the immune system while calming inflammation, a perfectly hearty meal anytime. Sprouted Chickpeas*, Spinach*, Coconut Milk*, Onions*, Sugar Snap Peas*, Cilantro*, Ginger*, Lemongrass*, Garlic*, Coconut Oil*, Lemon Juice*, Curry Powder*, Turmeric*, Sea Salt, Black Pepper. *Certified Organic Ingredient

Lemony Chicken Soup with Fennel and Dill

Best within five days or freeze. Warm in a sauce pan over medium-high heat until it begins to simmer, stirring regularly.

This is an Allison Roman recipe for sassy chicken soup and we love it. Really making the most of the whole fennel plant, this soup has depth and freshness and creamy satisfaction from tender potatoes. Comes with a side of sumac greek yogurt and green onion (optional.) Fogline Farm Chicken and Chicken Bone Broth*, Fennel*, Potato*, Onion*, Garlic*, Lemon*, Chili de Arbol, Dill*, Scallion*, Sumac, Greek Yogurt (on the side/optional.) Photo credit: Michael Gradon

Parsley, Leek, and Mushroom Soup

Best within five days. Warm in a sauce pan over medium-high heat until it begins to simmer, stirring regularly.

A detoxifying and unctuous soup. Topped with a savory parsley oil. Vegetable Stock* (Onion*, Carrot*, Celery*, Bay Leaf*), Parsley*, Mushrooms*, Leeks*, Parsnips*, Onions*, Shallots*, Lemon Juice*, Pasture Raised Butter*, Sea Salt, Pepper*, Aleppo Pepper. *Certified Organic Ingredient

Maria's Raw Goat Cheddar and Sweet Pepper Tamales

Best within one week. Heat an oven to 400 degrees. Remove tamales from their husk, sprinkle with water, and bake for 10-15 minutes.

A more traditional vegetarian tamale with organic masa and olive oil stuffed with Sierra Nevada raw goat milk cheddar, red and orange bell peppers, potato and fresh tomato. Bobs Red Mill Masa Harina*, Tomato, Red and Orange Bell Pepper*, Sierra Nevada Raw Goat Cheddar*, Potato*, Yellow Onion*, Jalapeño*, Olive Oil, Garlic*, Sea Salt. *Certified Organic Ingredient

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Melanie Geist Melanie Geist

November 29

'Drink Your Greens' Limeade

Best within three days. With vitamins A, C, K1, Folic Acid, Iron and Calcium this is a great way to get more greens into your diet! Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.

Papaya Sunrise

Best within two days. Take me to the beach! Papaya is poised for its digestive benefits as well as its slimming effect on the waistline. We blend the papaya until smooth and mix it with our fresh pineapple and lime juice so you get the full benefit of its fiber and a thicker mouthfeel. Papaya*, Pineapple*, Lime*, Sea Salt.

Fogline Farm Anti-Inflammatory Bone Broth with Fresh Turmeric and Ginger

Best within five days or freeze. Anti-inflammatory, antioxidant-rich and gut-healing...a true drink to your health! We start by browning garlic, then toasting fresh ginger and turmeric, while we roast our local Fogline Farm chicken bones to cultivate a deep flavor. The entire pot is simmered overnight to extract gut-healing and skin-enhancing collagen, and is then seasoned to taste. This broth makes a great base for a quick soup, a flavorful addition to a stir-fry or home-cooked grains, or as a drink by itself. Fogline Farm Chicken Bones*, Celery*, Onion*, Turmeric*, Ginger*, Garlic*, Bay Leaves*, Cilantro*, Apple Cider Vinegar, Lime Juice*. *Certified Organic Ingredient

Banana Maple Muffins with Sprouted Sunflower Seeds

Best within five days, refrigerated. Fluffy muffins sweetened with maple syrup and topped with sprouted sunflower seeds for the perfect anytime muffin. Banana*, Almond Flour, Pamala's Pancake Mix, Pasture Raised Eggs, Maple Syrup*, Coconut Oil*, Sprouted Sunflower Seeds*, Vanilla, Cinnamon, Baking Soda, Sea Salt.

Whole Baked Apple Crumble with Cranberry and Walnut

Best within three days. Preheat oven to 350 degrees. Place the apples and a fourth cup of water in a small casserole dish and bake for 15 minutes.

A sweet and tart apple baked to tender perfection and topped with an oat and dried fruit crumble. Pink Lady Apple, Oats, Pamalas Baking Mix, Coconut Sugar*, Cranberry*, Walnut*, Kerrygold Butter, Lemon*, Apple Cider Vinegar, Cinnamon, Clove, Star Anise. *Certified Organic Ingredient

Spinach, Rosemary Potato & Caramelized Onion Frittata with Pesto

Best within 5 days. Heat oven to 400 degrees. Place frittata on a parchment-lined bakers sheet and bake for 10 minutes, or until edges are golden brown.

Pasture-raised eggs baked with rosemary roasted red potatoes, caramelized onions, sautéed spinach, feta cheese, finished with fresh herbs and our freshly made pesto. Pasture-Raised Eggs*, Red Potatoes*, Spinach*, Kale*, Garlic*, GRK Pesto*, Onion*, Sheep Feta*, basil*, Rosemary*, Extra Virgin Olive Oil*, Dijon, Pink Himalayan Salt. *Certified Organic Ingredient

Fogline Farm Chicken Ragu

Best within one week or freeze. Heat in a saucepan over medium-high heat, stirring occasionally.

Our slow cooked Fogline Farm ground chicken ragu is made with bone broth, red pepper, fennel, fresh oregano and and tomatoes. It's ready to use however you choose! Serve over grains, pasta, roasted or raw veggies. Can make several quick meals — this is a good one to freeze to have on hand. Fogline Farm Ground Chicken*, Bone Broth*, Onion*, Fennel*, Tomatoes*, Red Pepper*, Parsley,* Sheep's Milk Pecorino Romano, Oregano,* Red Pepper,* Garlic*, Pasture-Raised Butter. *Certified Organic Ingredient

Pork Red Chili Posole with Crunchy Veggies and Lime

Best within one week or freeze. Heat in a saucepan over medium-high heat, stirring occasionally.

A super satisfying soup with all the things. Tender Rancho Gordo posole sits in a mild red chili broth from Guajillo chillies and tender slow cooked pork shoulder from Niman Ranch. Topped with shredded cabbage and thinly sliced radish with a slice of fresh lime (packaged separately.) Rancho Gordo Posole, Pasture Raised Pork, Guajillo Chillies (Mild,) Garlic*, Oregano*, Avocado Oil, Red Cabbage*, Sprouted Pumpkin Seeds*, Yellow Onion*, Radish*, Limes*. *Certified Organic Ingredient

Red Chili Posole with Crunchy Veggies and Lime

Best within one week or freeze. Heat in a saucepan over medium-high heat, stirring occasionally. Add in the garnish afterwards. A super satisfying soup with all the things. Tender Rancho Gordo posole sits in a mild red chili broth from Guajillo chillies. Topped with shredded cabbage and thinly sliced radish with a slice of fresh lime (packaged separately.) Rancho Gordo Posole, Guajillo Chillies (Mild,) Sprouted Pumpkin Seeds*, Garlic*, Oregano*, Avocado Oil, Red Cabbage*, Yellow Onion*, Red Onion*, Radish*, Limes*. *Certified Organic Ingredient

Dilly Bean Soup with Frizzled Onions and Cabbage

Best within five days. Heat in a saucepan over medium-high heat, stirring occasionally.

Serious French Onion soup vibes coming from this new Allison Roman recipe. Loving the play of fresh dill, braised cabbage and deep caramel flavor coming from onions that are hard sautéed in a mix of butter and olive oil. Yum! Rancho Gordo White Beans*, Onion*, Vegetable Mineral Broth*, Savoy Cabbage, Dill*, Butter, EVOO, Apple Cider Vinegar.

Italian Chicken Sausage Soup with Heirloom Beans

Best within five days or freeze. Heat in a saucepan over medium-high heat, stirring occasionally.

We mix classic Italian spices with Fogline Farm ground chicken to flavor a well spiced bowl of soup in nurturing bone broth. Made a bit creamy with grated sheep's milk Pecorino and loaded with texture and flavor from fresh veggies and tender beans. Fogline Farm Chicken, Heirloom Beans, Yellow Onion*, Carrot*, Celery*, Tomato Paste*, Garlic*, Red Pepper Flakes*, White Wine Vinegar, Lemon Juice*, Fogline Farm chicken broth, Basil*, Parsley*, Sea Salt and Pepper.

Fogline Chicken Mole Enchiladas with Avocado and Crema

Best within five days. Heat oven to 400 degrees. Removed the avocado salsa, sour cream, and garnish and place off to the side. Place the enchiladas on a bakers sheet, distribute the mole sauce over the top, and bake for 15 minutes.

Maria's mole has rich flavor from an array of charred chilies and is tossed with pulled Fogline chicken, peppers and onions. Topped with goat cheddar, lime drenched avocado and Struass sour cream. Fogline Farm Chicken, Mi Rancho Organic Corn Tortillas*, Onion*, Pepper*, Sierra Nevada White Cheddar*, Avocado*, Cilantro*, Sour Cream*. Mole: Chicken Broth*, Chile Negro Pasilla, Chile Ancho, Chile Costeno, Sesame Seeds*, Almonds*, Plantain*, Cinnamon, Clove, Oregano*, Tomatillo, Garlic*, Olive Oil.

Eggplant Parmesan

Best within 4 days. Heat the oven to 400 degrees. Place in a cast iron with a drizzle of oil, or on a bakers sheet. Cook for about 25 minutes.

The decadence of this classic dish without the flour. Half the eggplant is baked until tender the other half pan fried to be crisp. Layered with roasted tomatoes, Toma, aged Parmesan and fresh basil. Eggplant*, Tomato*, Potato*, Toma Cheese, Parmesan, Olive Oil, Basil, Garlic*, Red Pepper. *Certified Organic Ingredient

Black Bean and Mango Salad with Cumin-Lime Vinaigrette

Best within four days. A slightly sweet and somewhat spicy salad with all the fixings. This super fresh and crunchy ensemble is packed with raw veggies and activated protein from black beans. Sprouted Black Beans*, Mango*, Radish*, Sprouts*, Cilantro*, Red onion*. Dressing: Olive Oil*, Lime Juice*, Cumin*, Red Wine Vinegar*, Sea Salt, Chili Flakes*.

Baby Kale Caesar Salad with Crisped Garlic Potato Croutons

Best within four days. Nutrient-dense baby kale and detoxifying raw radish are served with a classic Caesar dressing (with optional sheep's milk Pecorino Romano) that's high in calcium, magnesium, iron, good fats, and protein. Croutons are made from garlic-infused potatoes and toasted pumpkin seeds. This salad brings the nutrients back to Caesar! *Our Caesar dressing contains raw eggs. FYI, consumption of raw eggs may increase your risk of food-borne illness, particularly if you have certain health conditions. Baby Kale*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk (Raw)*, Lemon*, Worcestershire, Wild Planet Anchovies, Dijon, Salt, Pepper. *Certified Organic Ingredient

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Melanie Geist Melanie Geist

November 15

Rosemary & Thyme Sprouted Oat & Seed Bread

Best within two weeks refrigerated, also freezes well. (We are including a Thanksgiving stuffing recipe with your loaves this week.) The ultimate nutrient-dense snack and GF bread! This bread is made with grains and seeds that have been soaked overnight to break down phytic acid for greater bioavailability of nutrients. A sprouted pantry staple that does remarkable things for the digestive tract. Sprouted Steal Cut Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium husks*, Olive Oil*, Maple Syrup*, Apple Cider Vinegar*, Rosemary*, Thyme*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Caramelized Butternut Squash and Rosemary Frittata

Best within five days. To warm, preheat oven to 400 degrees and place the frittata on a parchment-lined baking sheet. cook for approximately 20 minutes, until the edges begins to turn golden.

A seasonal favorite! This frittata has a creamy and decadent appeal balanced with fresh herbs and sautéed spinach. Butternut Squash*, Onions*, Pasture-Raised Eggs*, Spinach*, Kale*, Gruyere, Grass-Fed Butter, Rosemary*, Salt, Black Pepper*. *Certified Organic Ingredient

Lemon & Mint Turkey and Feta Meatballs with Cucumber Tzatziki Sauce

Best within five days or freeze. To heat, preheat oven to 350 degrees and bake for 30 minutes.

Larger size meatballs, same moist and delicious flavor! Great for homemade salads and quick breakfasts. Made from Diestel ground turkey and featuring North African flavors of spring onions, chopped mint, cilantro, garlic, cumin, and cayenne. Diestel Turkey*, Zucchini*, Extra Virgin Olive Oil*, Green Onion*, Pasture Raised Egg*, Feta, Mint*, Cilantro*, Garlic*, Cumin*, Sea Salt*, Black Pepper*, Cayenne*. Sauce: Straus Greek Yogurt*, Cucumber*, Mint*, Garlic*, Lemon*, Salt, Black Pepper*. *Certified Organic Ingredient

Harissa Chili with Rancho Gordo Heirloom Beans

Best within five days or freeze. Heat in a saucepan over medium-high heat until simmering. A flavor rich and warming bowl of harissa spiced Rancho Gordo beans, topped with crunchy radish, red onion and cabbage. Add a dollop of sour cream or a slice of avocado for a little extra goodness. Rancho Gordo Hidatza and Pinto Beans, Yellow Onion, Crushed DiNapoli Tomato*, Tomato Paste*, Harissa, Dry Basil*, Garlic*, Chipotle powder*, Coriander*, Cinnamon*, Cumin Seed*, Sea Salt, Cabbage*, Red Onion*, Cilantro*. (Struas Greek Yogurt Packaged Separately.)

Roasted Kabocha Squash Soup with Caramelized Ghee, Black Garlic and Fresh Herbs

Best within five days or freeze. Heat in a saucepan over medium-high heat until simmering. Roasted Kabocha squash is blended with long simmered ghee to produce a nutty caramelized flavor. We are adding black garlic which is a 90 day fermentation process that turns garlic sweet and utterly delicious! Spade and Plow Kabocha Squash*, Vegetable Stock*, Onion, Ghee (made from Kerrygold grass-fed butter,) Black Garlic*, Sprouted Pecans*, Apple Cider Vinegar, Cumin*, Thyme*, Sage*, Red Pepper Flakes*, Sea Salt, Black Pepper*.

Maria's Sope with Refried Beans and Avocado Salsa

Best within four days. Heat up a skillet with oil over medium-high heat and warm the sopes until they soften up. They should be crispy on the outside and soft in the middle. Assemble everything and enjoy!Toast up the sope (tortilla) to be crispy on the outside and soft in the middle. Top with Rancho Gordo refried beans, crunchy cabbage and radish and a slightly spicy avocado and tomatillo salsa and feta. Bobs Redmill Masa Harina*, Olive Oil, Rancho Gordo Pinquito Beans, Onion*, Cabbage*, Radish*, Avocado*, Tomatillo*, Red Onion*, Jalapeno*, Cilantro*, Sea Salt. Feta (optional.)

Maria's Sope with Cider Braised Pulled Pork and Avocado Salsa

Best within four days. Warm the pork and beans for about 7 minutes. We recommend adding a teaspoon of water to the beans so they don't stick to the pan.

While those are heating, prep another skillet with oil over medium-high heat and warm the sopes until they soften up. The sope should be crispy on the outside and soft in the middle. Assemble everything and enjoy!

Topped with Samual Smith Organic Cider braised pulled pork, Rancho Gordo refried beans, crunchy cabbage and radish, sour cream and a slightly spicy avocado and tomatillo salsa. Bobs Redmill Masa Harina*, Llano Seco Pulled Pork*, Samual Smith Hard Cider*, Olive Oil, Rancho Gordo Pinquito Beans, Onion*, Cabbage*, Radish*, Avocado*, Tomatillo*, Red Onion*, Jalapeno*, Cilantro*, Sea Salt. Struass Sour Cream (optional)

Chicken & Shiitake Soup with Golden Bone Broth and Toasted Garlic

Best within five days or freeze. Heat in a saucepan over medium-high heat until simmering.

This soup is bright and umami packed! Chicken, shiitake mushrooms, toasted garlic, and crunchy celery prove the perfect combination for the changing season. With a golden turmeric, ginger chicken bone broth, fish sauce, and fresh lime, there is no skimping on flavor here. Fogline Farm Chicken*, Shiitake Mushroom*, Celery*, Green Beans*, Lime*, Shallot*, Garlic*, Turmeric*, Onion*, Ginger*, Cilantro*, Kevala Sesame Oil*, Bay Leaf*, Fish Sauce, Himalayan Pink Salt. Toasted Chili Oil: Avocado Oil, Kevala Sesame Oil*, Kevala Toasted Sesame Oil*, Garlic*, Shallot*, Black & White Sesame Seeds, Chili Flake*, Aleppo Chili, Black Pepper, Sea Salt. *Certified Organic Ingredient

Classic Bone Broth with Leeks, Bay Leaves and Thyme

Enjoy within one week or freeze. We use a classic combination of celery, carrots and leeks, plus bay leaves, fresh thyme and apple cider vinegar to bring this broth into balanced perfection. Ready-to-drink by itself or use to make a quick soup, stir fry, grains or casseroles. Freezes well, but leave room in the jar to expand! Fogline Farm Chicken Bones*, Leeks*, Fennel*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt. *Certified Organic Ingredient

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Melanie Geist Melanie Geist

Nut & Seed Apple Stuffing

Makes about 8 cups of Stuffing

.5 cups salted butter or extra virgin olive oil plus a light coating on your baking dish

1 loaf Rosemary and Thyme Oat and Seed Bread, diced (if you have a round, divide recipe in half)

.5 cups chopped yellow onions

2.5 cups celery, cut in .25in pieces

2 pink lady apples (or apple of your choice), medium diced

.5 cup chopped Italian parsley

2 tablespoons chopped fresh sage

1 tablespoon chopped fresh rosemary

2 teaspoons sea salt

1 teaspoon freshly ground black pepper

2 cups vegetable or bone broth, divided

2 pasture raised eggs (if you want to keep it vegan you can skip the egg)


Preheat oven to 250°F. Butter or oil a 13x9x2" baking dish and set aside. Scatter chopped bread in a single layer on a rimmed baking sheet. Bake, stirring occasionally, until dried out, about 1 hour. Let cool; transfer to a very large bowl.

Meanwhile, melt remaining butter in a large skillet over medium-high heat; add onions and celery. Stir often until just beginning to brown, about 10 minutes. Add to a bowl with your dried bread; stir in herbs, salt, and pepper. Drizzle in half the broth and toss gently. Let cool.

Preheat oven to 350°F. Whisk the rest of the broth and eggs in a small bowl. Add to bread mixture; fold gently until thoroughly combined. Transfer to prepared dish, cover with foil, and bake for about 40 minutes.

Remove foil and bake uncovered, until set and top is browned and crisp, 40-45 minutes. You can prepare the stuffing up until this point and refrigerate before uncovering and baking until crisp. Allow to come to room temperature before browning or if chilled add 10-15 minutes.

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