Serving Suggestions & Ingredients

Melanie Geist Melanie Geist

Feb. 22nd

Drink Your Greens' Limeade

Best within three days.

With vitamins A, C, K1, Folic Acid, Iron and Calcium this is a great way to get more greens into your diet!

Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.

C Boost Juice

Best within four days.

This anti-inflammatory lemonade is made with freshly-juiced oranges, pinnaple and lemons (all high in vitamin c!) mixed with fresh juiced ginger and turmeric (both anti-inflammatory). Enjoy warm, cold or at room temperature — a perfect beverage to satisfy your sweet-tooth and support your gut. It also makes for a great cocktail mixer! :)

Oranges*, Grapefruit*, Pineapple*, Apple*, Carrot*, Turmeric Root*, Lemon*, Lime*, Sea Salt.*Certified Organic Ingredient

Cornbread Frittata with Guajillo Roasted Cauliflower

Best within five days.

Oven: Kin to our regular frittata, this egg bake is made with corn flour which makes it the most delicate and rich hybrid of corn bread and a frittata. Place in a pre-heated 350 degree oven on a parchment lined tray. Warm for about 10 minutes till golden brown around the edges.

Pasture Raised Egg*, Cauliflower*, Onion*, Corn Flour*, Kerrygold White Chedar, Jalapeno*, Cilantro*, Grass Fed Butter, Dijon, Turmeric*, House hot Sauce*, Baking Powder, Sea Salt, Black Pepper*.

*Certified Organic Ingredient

"Tortilla" Soup with Red Beans, Hominy and Braised Kale

Best within one week.

Stovetop: A twist on traditional tortilla soup with tender hominy, creamy heirloom beans and a well spiced chili infused broth. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Rancho Gordo Heirloom Beans*, Kale*, Crushed Tomato*, Yellow Onion*, Guajillo Pepper, Ancho Pepper, Garlic*, Adobo Seasoning, Paprika*, Oregano*, Cumin*, Avocado Oil, Cilantro*, Apple Cider Vinegar. *Certified Organic Ingredient

Harvest Salad with Shallot & Dijon Vinaigrette & Midnight Moon Goat Cheese

Best within 3-4 days.

Ready To Eat: Tart apples and dried cherries, browned sweet potatoes, arugula and crispy roasted hazelnuts come together in a warmly spiced shallot and dijon vinaigrette.

Sweet Potatoes*, Arugula*, Mizuna*, Apple*, Sprouted Hazelnuts*, Dried Cherries*, Midnight Moon Goat Cheddar, Olive Oil*, Sea Salt, Cinnamon*, Paprika*. Dressing: Olive Oil*, Apple Cider Vinegar, Dijon, Shallot*, Medjool Date, Cinnamon, Sea Salt. *Certified Organic Ingredient

Kate's Kale Salad with Castelvetrano Olives, Garlic Dates & Central Coast Creamery Cheese

Best within 2-3 days.

Ready To Eat: Medjool dates are quickly sautéed in garlic-infused olive oil and seasoned with sea salt. Sprouted sunflower seeds and walnuts are toasted to nutty perfection. Central Coast Creamery Seascape cheddar (blend of goat and cows milk) is grated in to add depth and salty satisfaction—all tossed in a lemony shallot olive oil dressing that sits at the base of the jar. Massage dressing into kale. Serve ad enjoy!

Dino Kale*, Castelveltrano Olives*, Central Cost Creamery Seascape Cheddar Style Cheese (blend of goat and cow's milk), Dates*, Sprouted Sunflower Seeds*, Sprouted Walnuts*, Extra Virgin Olive Oil*, Shallots*, Lemon Juice*, Lemon Zest*, Garlic*, Sea Salt.

*Certified Organic Ingredient

Sprouted Lentil and Beet Burger Lettuce Wrap

Best within three days.

Oven: A riff off the Plant Cafe's recipe, you will quickly realize why this beet burger has a cult following in the city by the bay. Comes paired with our herbed balsamic, pickles and red onion. Place in a pre-heated 350 degree oven on a parchment lined tray. Warm for about 10 minutes till golden brown around the edges.

Red Beet*, Green Lentil*, Oats*, Cashew*, Mushroom*, Onion*, Garlic*, Butter Lettuce*, Red Onion*, Thyme*, Olive Oil*, Balsamic Vinegar*, Sea Salt, Black Pepper*.

*Certified Organic Ingredient

Detoxifying Chicken Bone Broth with Dandelion Greens, Burdock & Parsley

Best within five or freeze.

Ready To Eat: Heal your gut, beat back bloating, allergies and fight cancer with the addition of some powerful greens and vegetables in this weeks bone broth. Organic and pasture-raised chicken bones come from our friends at Fogline Farm and are roasted to create deep flavor. Use this broth to make a quick healing soup or simply warm and enjoy on its own.

Fogline Farm's Pasture-Raised Chicken Bones*, Onion*, Leek*, Carrot*, Celery*, Apple Cider Vinegar*, Parsley*, Burdock Root*, Spade and Plow Dandelion Greens*, Thyme*, Black Pepper*, Sea Salt.

Hanloh Kong Kiew Wan, Green Curry with Chicken (Medium)

Best within 3-5 days.

Stovetop: We blend our curry paste in house! With green beans, Savoy cabbage, sweet peppers, and Thai basil. Place in a saucepan over medium low heat, stirring frequently. Bring to a gentle simmer and serve.

Organic Mary’s Chicken*, Sweet Peppers*, Savoy Cabbage*, Green Beans*, Coconut Milk, Basil, Vegetable Stock (Mushrooms*, Celery*, Leeks*, Carrots*, Onions*, Fennel*, Garlic*, Black Peppercorns), Jalapeño, Bird’s Eye Chili, Serrano Peppers, Garlic*, Cilantro*, Shallots*, Cumin Seeds*, Coriander Seeds*, Lemongrass, Turmeric*, Galangal, Makrut Lime Peel & Leaves*, Palm Sugar, Kosher Salt, Fish Sauce, Black Peppercorns, Avocado Oil, Coconut Oil* *Certified Organic Ingredient

Lemony Chicken Soup with Fennel and Dill

Best within five days or freeze.

Ready To Eat: This is an Allison Roman recipe for sassy chicken soup and we love it. Really making the most of the whole fennel plant, this soup has depth and freshness and creamy satisfaction from tender potatoes. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Fogline Farm Chicken and Chicken Bone Broth*, Fennel*, Potato*, Onion*, Garlic*, Lemon*, Chili de Arbol, Dill*, Scallion*, Sumac, Greek Yogurt (on the side/optional.)

Chicken "Tortilla" Soup with Red Beans, Hominy and Braised Kale

Best within one week.

Stovetop: A twist on traditional tortilla soup with crunchy hominy, creamy heirloom beans and a well spiced chili infused broth. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Fogline Farm Chicken*, Rancho Gordo Heirloom Beans*, Curly Kale*, Crushed Tomato*, Yellow Onion*, Guajillo Pepper, Ancho Pepper, Garlic*, Adobo Seasoning, Paprika*, Oregano*, Cumin*, Avocado Oil, Cilantro*, Apple Cider Vinegar.
*Certified Organic Ingredient

Curried Lamb Meatballs with Yogurt, Hummus, Little Gems & Herbs

Best within three days.

Oven: A curry and herb infused meatball with mint and cilantro. Served with little Gem lettuce, whole herbs and hummus and Greek Yogurt Sauce. Place meatballs on a parchment lined tray in a 350 degree pre-heated oven. Warm for about ten minutes till golden brown around the edges. Enjoy as wraps or as a salad.

Superior Farms Pasture Raised Ground Lamb*, Activated White Quinoa*, Zucchini*, Green Onion*, Pasture Raised Egg*, Mint*, Cilantro*, Garlic*, Cumin, Lemon*, Cayenne*, Avocado Oil, Red Onion*, Sumac, Little Gem Lettuce. Yogurt Sauce; Struass Greek Yogurt*, Mint*, Lemon Juice, Black Pepper* Hummus; Sprouted Chckpeas, Lemon*, EVOO*, Garlic*, Smoked Paprika, Cumin.

Hanloh Khao Tom-Rice Congee with Shiitake Mushrooms, Ginger & Scallions

Best within three days.

Stovetop: A Thai breakfast. You can even top it with eggs and bacon if you like. Place in a covered saucepan over medium low heat. Add a tablespoon of water to lightly steam the rice.

Jasmine Rice, Glutinous Rice, Shiitake Mushroom*, Salt, Gluten-Free Soy Sauce, Garlic*, Scallions*, White Pepper, Avocado Oil, Ginger*

Hanloh Coconut Tom Yum Soup with Organic Mushrooms

Best within three days.

Stovetop: This soup is infused with galangal, lemongrass, and makrut lime leaves. The broth is tangy from tamarind and fresh squeezed lime juice. We use a variety of cultivated organic mushrooms depending on market availability. Place in a saucepan over medium low heat, stirring frequently. Bring to a gentle simmer and serve.

Cultivated Mushrooms*, Tomatoes*, Vegetable Broth (Leeks*, Celery*, Carrots*, Onions*, Fennel), Garlic,* Black Peppercorns, Kosher Salt), Savoy Cabbage, Coconut Milk, Tamarind, Plam Sugar, Cane Sugar*, Salt, Galangal, Lemongrass, Makrut Limę Leaves*, Cilantro*, Sawtooth Herbs, Limes*, Turmeric, Ginger*

Sticky Toffee Walnut Date Nut Muffins

Best within one week, keep refridgerated.

Ready To Eat: This is a super fun Tartine riff of sticky date pudding with Toffee sauce. We changed up the process a bit to create fluffy yet indulgent caramel nut muffins. Walnuts are tossed with our Stuass milk- house made caramel sauce and baked in an oat date pudding batter. Great toasted!

Oat Flour, Almond Flour, Dates*, Coconut Palm Sugar*, Karrygold Grass Fed Butter, Pasture Raised Eggs*, Sprouted Walnuts*, Tapioca Flour, Baking Powder & Soda, Vanilla Extract, Cinnamon, Ginger, Sea Salt, Struass Cream, Lemon Juice*. *Certified Organic Ingredient









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Melanie Geist Melanie Geist

Feb. 15 Th

Alkaline and Immune Boost Green Juice

Best within three days.

Celery is a great way to decrease bloating and improve your immune function and it (along with lemon juice) helps alkaline the body and bring it to balance. An overall immune booster.

Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.

Fresh Pressed Apple Cider with Chai Spices

Best within three days.

Warm or cold this juice is sure to put you in the holiday spirit!

Mix of green and Red New Crop Apples*, Apple Cider Vinegar*, Orange*, Cinnamon*, Clove*, Star Anise.

Asparagus, Sun-dried Tomatoes and Gruyere Frittata

Best within five days.

Oven: It's asparagus season! Asparagus is high in essential vitamins like A, C, E, K and B6, as well as, folate, iron, copper, calcium and fiber. Place in a pre-heated 350 degree oven at a parchment lined tray. Warm for about 10 minutes till golden brown around the edges.

Pasture Raised Egg*, Red Potato*, Asparagus*, Sun-Dried Tomato*, Shallot*, Gruyere, Thyme*, Dijon, Sea Salt, Pepper. *Certified Organic Ingredient

Sweet and Sour Acorn Squash and Romanesco Soup with Markut Lime

Best within five days or freeze.

Stovetop: The sweet flavors from acorn squash are balanced by sour apple cider vinegar providing a delicious base that is brightened by fresh ginger and Markut lime leaves. This dish also features black chickpeas which retain a firmer texture and are prized for their lower carb and higher protein rates. Place in a saucepan over medium low heat, stirring frequently.

Ingredients: Vegetable Stock (Celery*, Onion*, Carrots*, Kaffir Lime Leaves*, Lemon Grass*, Ginger*, Peppercorn*) Leeks*, Acorn Squash*, Shiitake Mushrooms, Black Chick Peas*, Shallots, Ginger*, Garlic*, Sesame Oil*, Markut Lime Leaves*, Cilantro*, Apple Cider Vinegar, Tamari*.

Roasted Cauliflower, Pomegranate and Pistachio Salad

Best within three days.

Ready To Eat: Inspired by an Ottolenghi's recipe in his book Simple. We dressed up this fabulous combination of raw and roasted cauliflower with spicy rocket, and a red wine vinegar dressing—combined, it creates a salad that hits all the notes!

Cauliflower*, Arugula*, Onion*, Olive Oil*, Parsley*, Mint*, Tarragon*, Pomegranate seeds*, Pistachios, Cumin*, Lemon Juice*. Dressing: Extra Virgin Olive Oil*, Red Onion*, Lime Juice*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Little Gem Caesar

Best within two days.

Ready To Eat: A crisp little gem and toasty pumpkin seeds and garlic chips with salty manchego and our GRK Caesar dressing that's high in calcium, magnesium, iron, good fats, and protein.

*Our Caesar dressing contains raw eggs. FYI, consumption of raw eggs may increase your risk of food-borne illness, particularly if you have certain health conditions.

Little Gem Lettuce*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk*, Lemon*, Worcheshire, Wild Planet Anchovies, Dijon, Salt, Pepper. *Certified Organic Ingredient

Warm Spinach Salad with Roasted Squash, Wild Rice and Maple Dijon Dressing

Best within five days.

Stovetop: Quick sauté this dish over medium low heat in a saucepan or enjoy it at room temperature. Chewy sprouted grains and browned winter squash pair with Spade and Plow Savoy spinach and an apple cider vinegar and live oil dressing. Top with crunchy sprouted pecans!

Sprouted Brown Rice, Wild Rice*, Winter Squash*, Spade and Plow Savoy Spinach*, Yellow Onion*, Sage*, Sprouted Pecan*, EVOO, ACV, Maple*, Shallot, Garlic* Sea Salt, Black Pepper.

Black Bean & Buckwheat Jalapeño Burgers with Feta, Slaw and Red Pepper Sauce

Best within five days or freeze.

Oven: Spiced with smoked paprika, cumin seeds and jalapeño, these burgers are filled with flavor. This week, we are offering our burgers with a sweet corn and cabbage slaw and roasted red pepper sauce. Place in a pre-heated 350 degree oven on a parchment lined tray. Warm for about ten minutes till golden brown around the edges. Top and serve with red pepper sauce and slaw.

Sprouted Black Beans*, Buckwheat Groat*, Feta, Red Onion*, Pasture-Raised Egg*, Buckwheat Flour*, Chia*, Sea Salt, Cumin Seed*, Smoked Paprika, Black Pepper. *Certified Organic Ingredient

Hanloh Khao Mok Gai, Thai-Muslim Style Chicken & Rice Biryani with Mint Chutney

Best within two days.

Oven: Thai-Muslim style of chicken & rice. A full size all natural chicken thigh (bone-in/skin-on thigh & leg) marinated in a rich yogurt sauce to make it tender to the bone:) Place chicken and rice in an oven safe baking dish. Warm for about ten minutes in a 350 degree pre-heated oven. Serve and enjoy with mint chutney and hot vinegar.

All Natural Chicken, Jasmine Rice, Cilantro*, Mint*, Yogurt*, Lime*, Cumin, Cinnamon, Black Peppercorns, Cloves, Garlic, Fresno Chilies, Shallots*, Cumin, Bay Leaves, Nutmeg, GInger, Salt, Sugar*, Turmeric, Cucumbers*, Rice Vinegar, Cardamon, Corn Starch, Jalapeños, Serrano, Chicken Stock**

Fagioli y Fagioli; Tender Beans, Fogline Farm Chicken Sausage and Llano Seco Pork Belly

Best within five days or freeze.

Stovetop: A bowl of all the best...three of our favorite Rancho Gordo beans, Fogline Farm sausage and broth and Llano Secco pork belly. Slightly spicy, a bit creamy and loaded with texture and flavor. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Rancho Gordo Cassoulet, Pinquinto and Ayocote Morado Beans, Fogline farm Chicken Sausage, Llano Secco Pork Belly, Yellow Onion*, Carrot*, Celery*, Tomato Paste*, Garlic*, Red Pepper Flakes*, White Wine Vinegar, Lemon Juice*, Fogline Farm chicken broth, Basil*, Parsley*, Sea Salt and Pepper.

Little Gem Caesar with Fogline Pulled Chicken

Best within two days.

Ready To Eat: A crisp little gem and toasty pumpkin seeds and garlic chips with salty Manchego and our GRK Caesar dressing that's high in calcium, magnesium, iron, good fats, and extra protein from pulled Fogline Farm chicken.

*Our Caesar dressing contains raw eggs. FYI, consumption of raw eggs may increase your risk of food-borne illness, particularly if you have certain health conditions.

Little Gem Lettuce*, Radish*, Red Potato*, Garlic*, Sprouted Pumpkin Seeds*. Dressing: Avocado Oil, Olive Oil*, Pasture Raised Egg Yolk*, Lemon*, Worcheshire, Wild Planet Anchovies, Dijon, Salt, Pepper. *Certified Organic Ingredient

Frutti di Mare

Best within three days.

Ready To Eat: A medley of seafood; local squid, shrimp and prawns paired with Salmoriglio sauce, celery root pure, kohlrabi, and GRK mixed greens (arugula, baby gem, dandelions red, shaved asparagus.)

Local Squid, Wild Shrimp and Prawns, Little Gem*, Dandelion Greens, Arugula*, Asparagus*, Kohlrabi, Celery Root, Olive Oil, Lemon*, Shallot, Garlic*.

Hanloh Bun Chay, Vietnamese Noodle Bowl

Best within three days.

Stovetop: Light and delightful Vietnamese noodle bowl. It is filled with fresh vegetables and traditional Vietnamese flavors such as lemongrass, coriander, mint, and ginger. Place noodles in a covered pan and add a tablespoon of water to help steam and soften noodles. Add to salad and toss with tofu.

All-Natural Tofu*, Rice Vermicelli Noodles, Carrots*, Cilantro*, Purple Cabbage*, Spade and Plow Spring Mix*, Rauram, Jalapeño, Bird’s Eye Chili, Garlic*, Fermented Pineapple Sauce, Palm Sugar, Virginia Peanuts (on the side), Lemongrass, Turmeric*, Ginger*, Black Peppercorns, Spring Onions*, Lime Juice*
*Certified Organic Ingredient

Dark Chocolate Chia Pudding with "Candied" Kumquat

Best within four days. 

Ready To Eat: We melt dark Chocolate into our classic cashew vanilla milk, infuse it with orange zest and top jars with dehydrated Kumquat.

Chia Seeds*, Cashews*, Dates*, Cacao*, Dark Chocolate, Kumquat*, Orange*, Coconut Butter*, Vanilla Extract, Cinnamon*. *Certified Organic Ingredient







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Melanie Geist Melanie Geist

Feb. 8 Th

Drink Your Greens' Limeade

Best within three days.

With vitamins A, C, K1, Folic Acid, Iron and Calcium this is a great way to get more greens into your diet!

Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.

C Boost Juice

Best within four days.

This anti-inflammatory lemonade is made with freshly-juiced oranges, pinnaple and lemons (all high in vitamin c!) mixed with fresh juiced ginger and turmeric (both anti-inflammatory). Enjoy warm, cold or at room temperature — a perfect beverage to satisfy your sweet-tooth and support your gut. It also makes for a great cocktail mixer! :)

Oranges*, Grapefruit*, Pineapple*, Apple*, Carrot*, Turmeric Root*, Lemon*, Lime*, Sea Salt.

Caramelized Butternut Squash and Rosemary Frittata

Best within five days.

Oven: A seasonal favorite! This frittata has a creamy and decadent appeal balanced with fresh herbs and sautéed spinach. Place in a pre-heated 350 degree oven on a parchment lined tray. Warm for about ten minutes till golden, crispy brown around the edges.

Butternut Squash*, Onions*, Pasture-Raised Eggs*, Spinach*, Kale*, Gruyere, Grass-Fed Butter, Rosemary*, Salt, Black Pepper*.

Roasted Poblano and Potato Soup in a Hominy and Turmeric Mineral Broth

Best within one week or freeze.

Stovetop: A chunky, creamy soup, loaded with vitamins, minerals and some immune-boosters like turmeric and a mineral-rich vegetable broth. This soup is made creamy by puréeing Rancho Gordo sprouted hominy in a vegetable broth for a luxuriously dairy-free soup. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Rancho Gordo Hominy, Yukon Gold Potatoes*, Vegetable Broth*, Onion*, Poblano Chili*, Cilantro*, Extra Vigin Olive Oil*, Lime Juice*, Garlic*, Cumin*.

Roasted Kabocha Squash Soup with Caramelized Ghee, Black Garlic and Fresh Herbs

Best within five days.

Stovetop: Roasted Kabocha squash is blended with long simmered ghee to produce a nutty caramelized flavor. We are adding black garlic which is a 90 day fermentation process that turns garlic sweet and utterly delicious! Place in a saucepan over medium heat, stirring frequently.

Spade and Plow Kabocha Squash*, Vegetable Stock*, Onion, Ghee (made from Kerrygold grass-fed butter,) Black Garlic*, Sprouted Pecans*, Apple Cider Vinegar, Cumin*, Thyme*, Sage*, Red Pepper Flakes*, Sea Salt, Black Pepper*.

Roasted Beet and Orange Salad with Goat Cheese and Candied Walnuts

Best within three days.

Ready To Eat: Beautiful bright and refreshing salad with roasted beets, shaved fennel, thinly sliced oranges, fresh cilantro and mint served with a cumin, garlic, olive oil dressing.

Baby Arugula*, Frisee*, Beets*, Fennel*, Orange*, Goat Cheese, Mint*, Dill*, Cilantro*, Extra Virgin Olive Oil*, Activated Walnuts*, Maple Syrup*, Aleppo, Lime*, Garlic*, Cumin*, Sea Salt, Black Pepper*.

Southwestern Salad with Sprouted Pinto Bean and Crunchy Peppers

Best within 3 days.

Ready To Eat: This salad is crunchy, savory, slightly sweet and very refreshing. Combining some of our favorite vegetables (salanova greens, red and orange bell peppers, and cucumbers) and topped with our rosemary tahini and homemade barbecue sauce.

Sprouted Pinto Beans*, Salanova Greens*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*.

Dressings (packaged individually) — 1: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, ACV*, Sea Salt. 2: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, ACV*, Honey, Smoked Paprika, Sea Salt.

Chez Panisse Slow Braised Lamb Stew with Tart Apricots

Enjoy within one week or freeze.

Stovetop: An Alice Waters inspired stew that is high in essential omega-3 fatty acids. This richly satisfying stew is simmered with circulatory boosting and anti-inflammatory eastern spices. Place in a saucepan over medium heat, stirring frequently.

Homemade Chicken Broth*, Lamb*, Sweet Potato*, Onion*, Cilantro*, CA Dried Apricot, Garlic*, Ginger*, Curry Powder*, Cinnamon*, Saffron, Sea Salt, Black Pepper*.

Southwestern BBQ Chicken Salad

Best within 3 days. A GRK dish.

Ready To Eat: This salad is crunchy, savory, slightly sweet and very refreshing. Combining some of our favorite vegetables (salanova greens, red and orange bell peppers, and cucumbers) and topped with our rosemary tahini and homemade barbecue sauce.

Fogline Farm Chicken*, Salanova Greens*, Cucumbers*, Red and Orange Bell Peppers*, Cilantro*, Red Onion*.

Dressings (packaged individually) — 1: Tahini*, Rosemary*, Lemon*, Garlic*, Coconut Aminos*, ACV*, Sea Salt. 2: Avocado Oil, Tomato Paste*, Shallot*, Garlic*, ACV*, Honey, Smoked Paprika, Sea Salt.

Chicken Tinga with Mexican Rice

Best within three days.

Stovetop: A classic Mexican dish that is incredibly versatile. Use it to make tacos or enjoy as a stir-fry (note this dish does not come with tortillas.) Gently stir fry rice and chicken in a sauté pan over medium low heat. Heat till warm. Serve with warm tortillas, sliced avocado and a scoop of sour cream.

Activated Brown Basmati Rice*, Fogline Farm Chicken*, Veg Broth, Kerrygold Butter*, Bell Peppers, Poblano Peppers*, Yellow Onion*, Cilantro*, Parsley*, Shallots, Tomato paste, Carrots*, Sea Salt, Cumin, Black Pepper. (Struass Sour cream with cilantro, served separately.)

Hanloh Prad Krapow (Medium Spice)

Best within three days.

Stove top: A Thai street food dish- well spiced ground pork with green beans, peas, and jasmine rice. Gently sauté in a saucepan over medium heat till warm. Serve and enjoy!

GMO-free Llano Seco Pork, Green Beans*, Peas*, Garlic*, Bird’s Eye Chili, Thai Basil, Tamari, Soy Sauce, Fish Sauce, Brown Sugar*, Vegetable Broth (Mushrooms*, Celery*, Leeks*, Carrots*, Onions*, Fennel*, Garlic*, Black Peppercorns, Bay Leaves), Onions, Oyster Sauce, Avocado Oil, White Pepper.

Hanloh Tom Kha with Mushrooms (Mild)

Best within three days.

Stovetop: The broth is a little tart and mildly spiced. Coconut broth is infused with aromatics such as galangal, lemongrass, ginger and makrut lime leaves. Place in a saucepan over medium low heat, stirring frequently. Bring to a gentle simmer and serve.

Oyster Mushrooms*, King Oyster Mushrooms*, White Button Mushrooms,* Tomatoes*, Coconut milk, Tamarind, Palm Sugar, Salt, Fresh Lime Juice, Vegan Fish Sauce with fermented pineapple , Galangal, Ginger*, Makrut Lime Leaves*, Cilantro*, Thai Basil, Sawtooth, Green Onions, Vegetable Stock (celery*, leeks*, carrots*, white onions*, fennel*, garlic, black peppercorns*), Chili de Arbol, Coconut oil*, Avocado Oil*

Hanloh Pad Thai Kit

Best within five days. (Mild with spicy condiments on the side.)

Ready TO Use: Learn to cook the most beloved Thai dish at the comfort of your home. Make it a fun night with your friends and family! Our Pad Thai box include pre-portioned ingredients, recipe card, and video instruction. Great as a gift too. Please cook this box within 3-4 days. Vegetarian option is available. Vegetarian option does not have fish sauce. 

With Shrimp: Dried rice noodles, Pad Thai Sauce (Tamarind, Fish Sauce, Palm Sugar, White Vinegar, Spices), Chives, Scallions*, Shallots*, Garlic, Preserved radish, Eggs, Gulf Shrimp, Tofu*, Lard, Lime, Virginia Peanuts, Chili de Arbol Powder, Bean Sprouts*, Fish Sauce

Dried rice noodles, Hanloh’s Pad Thai Sauce (Palm Sugar, Tamarind, White Vinegar, Fish Sauce, Spices), Garlic chives, Organic scallions, Organic shallots, Organic garlic, Sweet preserved radish, Shrimp, Organic eggs, Organic firm tofu, Lard, Limes, Virginia peanuts, Chili powder, Fish sauce, Organic bean sprouts, Chopsticks.

Hanloh Brown Rice Congee with Bok Choy & Shiitake Mushrooms

Best with three days. 

Stovetop: A soothing rice porridge! Seasoned with ginger, garlic oil, scallions, soy sauce, white pepper. Place in a saucepan over low heat. Add a tablespoon of water, cover and gently steam porridge till warm. Feel free to top with eggs or bacon at home!

Brown Rice*, Glutinous Rice, Bok Choy*, Shiitake Mushroom*, Salt, Gluten-Free Soy Sauce, Garlic*, Scallions*, White Pepper, Avocado Oil, Ginger*

Almond Flour Lemon Poppy Seed Muffins

Best within one week.

Ready To Eat: Loaded with protein and a helping of healthy fats, these muffins make a great breakfast or snack!

Almond Flour, Coconut Milk*, Maple Syrup*, Lemon*, Poppy Seed*, Pasture-Raised Eggs*, Baking Soda*, Pink Himalayan Sea Salt.

Five Spice Granola with Pineapple and Sprouted Peanuts

Best within three weeks refrigerated.

Ready To Eat: An Eastern inspired granola based off the traditional five spice blend which encompasses all the five flavor profiles: sweet, sour, bitter, salty, and umami. A mixture of star anise, clove, cinnamon, sichuan pepper and fennel seed with the addition of turmeric and ginger. Sprouted peanuts bring high quality plant protein and a mix of house dried pink lady apples and unsweetened pineapple take this one over the top!

Rolled Oats*, Sprouted Peanuts*, Unsweetened Pineapple*, Unsweetened Apple*, Coconut Flakes*, Coconut Oil*, Maple Syrup*, Orange Juice*, Vanilla Extract, Star Anise*, Ginger*, Turmeric*, All Spice*, Fennel, Sichuan Pepper*, Cinnamon*, Sea Salt.

Mutari Truffel`s

A special treat from our friends at Mutari featuring their Passion Fruit-Dark chocolate truffle & Candy Cap-Brown Butter Milk Chocolate Truffle. Made right here in Santa Cruz, a great way to share some local love.
(Contains Dairy and Coconut)











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Melanie Geist Melanie Geist

Feb. 1st

Immune Boost Green Juice

Best within three days.

Celery is a great way to decrease bloating and improve your immune function and it (along with lemon juice) helps alkaline the body and bring it to balance. An overall immune booster.

Celery*, Spinach*, Red Apple*, Cucumber*, Lemon*, Pear*, Pineapple*, Basil*, Water.

Turmeric Orange Pineapple Ginger Juice

Best within four days.

This anti-inflammatory lemonade is made with freshly-juiced oranges, pinnaple and lemons (all high in vitamin c!) mixed with fresh juiced ginger and turmeric (both anti-inflammatory). Enjoy warm, cold or at room temperature — a perfect beverage to satisfy your sweet-tooth and support your gut. It also makes for a great cocktail mixer! :)

Oranges*, Pineapple*, Turmeric Root*, Ginger Root*, Lemons*, Filtered Water, Sea Salt. *Certified Organic Ingredient

Cinnamon Raisin Oat & Seed Bread

Holds well for two weeks refrigerated or freeze. Keep refrigerated.

A fresh take on an old classic! This is a slightly sweeter version of our nutrient-dense snack and bread alternative. This is a great digestive aid, rich in fiber! (Note this bread gets a little dark on the outside from the natural sugars.)

Sprouted Rolled Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Chia Seeds, Sprouted Flax Seed*, Sprouted Psyllium Husks*, Coconut Oil*, Raisin*, Maple Syrup*, Cinnamon*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

Chia Pudding With Gooseberry and Pistachio

Best within three days.

High in Omega 3s and fiber, we start this dish by making a soaking milk of cashews, dates, almond extract, and coconut butter—which the chia is then activated in. We offer a 4oz jar of chewy dried fruits including Gooseberry, Thompson Raisin, Persimon, Pistachio and Pecan.

Chia Seeds*, Cashews*, Dates*, Coconut Butter*, Vanilla Extract. Toppings (on the side) Gooseberry*, Thompson Raisin*, Persimmon*, Pistachio and Pecan*.

Chicken Dilly Bean Soup

Best within five days.

Stovetop: An added protein option from our favorite local poultry farmer, Fogline Farm! Loving this Allison Roman recipe (with a GRK twist) and its play of fresh dill, braised cabbage and deep caramel flavor coming from onions that are hard sautéed in a mix of butter and olive oil. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy.

Rancho Gordo White Beans*, Onion*, Vegetable Mineral Broth*, Fogline Farm Pasture Raised Chicken*, Savoy Cabbage, Dill*, Butter, EVOO, Apple Cider Vinegar.

Thai Butternut Squash Soup

Best within one week.

Stovetop: Roasted winter squash is blended with a house made Thai curry paste with aromatics like lemongrass and ginger. The soup is topped with fresh basil, green onion and roasted peanuts. An excellent source of complex carbs, anti inflammatory and immune boosting turmeric & ginger, and metabolism boosting chili. Place in a saucepan over medium heat, stirring frequently.

Homemade Vegetable Stock*, Butternut Squash*, Yams*, Carrots*, Onions*, Coconut Milk*, Raw Extra Virgin Coconut Oil*, Garlic*, Shallots*, Lemongrass*, Ginger*, Peanuts*, Basil*, Green Onion*, Lime*, Pink Himalayan Salt, Black Pepper*, Red Pepper Flakes*.

Classic Bone Broth With Leeks, Bay Leaves And Thyme

Enjoy within one week or freeze.

Ready To Use: We use a classic combination of celery, carrots and leeks, plus bay leaves, fresh thyme and apple cider vinegar to bring this broth into balanced perfection. Ready-to-drink by itself or use to make a quick soup, stir fry, grains or casseroles. Freezes well, but leave room in the jar to expand!

Fogline Farm Chicken Bones*, Leeks*, Fennel*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt. *Certified Organic Ingredient

Dilly Bean Soup With Onions & Cabbage

Best within five days.

Stovetop: Serious French Onion soup vibes coming from this new Allison Roman recipe. Loving the play of fresh dill, braised cabbage and deep caramel flavor coming from onions that are hard sautéed in a mix of butter and olive oil. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Rancho Gordo White Beans*, Onion*, Vegetable Mineral Broth*, Savoy Cabbage, Dill*, Butter, EVOO, Apple Cider Vinegar.

GRK Wedge Salad

Best within 3 days.

Ready To Eat: We are so happy Spade and Plow Salanova greens are back! Loaded with herbs and crunch form our sprouted seed brittle and wedges of crisp greens and dressed with our Greek dressing and tomato vinaigrette.

Spade and Plow Salanova Greens*, Breakfast Radish*, Green Onion*, Mint*, Dill*, Sheeps Milk Feta, Everything Breadcrumbs*, Tomato Vinaigrette * (Tomato, Garlic*, EVOO) and Greek Dressing (Redwine Vinegar, Olive Oil, Lemon*, Dijon, Garlic*, Shallot*, Red Pepper, Oregano*, Basil*, Sea Salt)

Tuna Salad With Shaved Fennel, Apple And Lemon

Best within 3-4 days.

Ready To Eat: A twist on our tuna salad with grapes, this salad shares the mayo-less base, opting for Strauss greek yogurt and dijon instead. This bright and refreshing tuna salad is made with finely chopped fennel, pecans, preserved lemon, parsley, and dill. We're offering this salad in pint or quart jars—ready for you to eat as is, or to make lettuce cups or sandwiches with.

Sustainably Caught Wild Tuna, Fennel*, Greek Yogurt*, Pecans*, Apple*, Red Onion*, Parsley*, Lemon*, Dijon Mustard*, Dill*, Sea Salt and Pepper. *Certified Organic Ingredient

Lamb Loaf With Tart Apple & Lemon Tahini Sauce

Best within four days or freeze.

Oven: We use Superior Farms pasture-raised lamb and shredded tart apples to create a soft and juicy meatloaf like you've never tasted before. Lightly spiced with cumin and dressed with a tangy tahini sauce, this dish can easily be paired with any of our salads or simple greens. We're offering whole loaves for those that want to share this with the family, spread it out throughout the week, or freeze it! Place on a parchment lined tray in a 350 degree oven. Warm for about ten minutes till golden brown around the edges. Top and serve with tahini sauce.

Superior Farms Ground Lamb*, Sprouted Quinoa*, Pasture Raised Eggs*, Apple*, Carrot*, Onion*, Garlic*, Celery*, Whole Grain mustard, Cumin*, Cinnamon*, Allspice*, Sea Salt. Dressing: Tahini*, Lemon*, Apple Cider Vinegar*, Rosemary*, Garlic*, Coconut Aminos*, Sea Salt. *Certified Organic Ingredient

Roasted Broccoli, Sautéed Spinach And Pepperonata Frittata

Best within five days.

Oven: Caramelized onions, roasted broccoli and red potato and sautéed spinach are topped with dollops of pepperonata and Sheep's milk Pecorino. Place in a 350 degree oven on a parchment lined tray. Warm for about ten minutes till golden brown around the edges.

Pasture Raised Eggs*, Red Potato*, Broccoli*, Onion*, Spinach*, Red Bell Pepper*, Olive Oil, Garlic*, Redwine Vinegar, Sheep's Milk Pecorino, Extra Virgin Olive Oil*, Shallot*, Red wine Vinegar*, Dijon, Crushed Red Pepper, Sea Salt, Black Pepper. *Certified Organic Ingredient

Rosemary Tahini Dressing

Enjoy within one week.

Ready To Eat: A great dressing to have on hand. Toss on your roasted root vegetables and your green salads. Then use a dollop on sautéed kale to add some serious 'umph' to your morning egg. You can also make a quick grain bowl you won't mind eating all week. It's truly a versatile dressing!

Tahini*, Lemon*, Apple Cider Vinegar*, Rosemary*, Garlic*, Coconut Aminos*, Sea Salt. *Certified Organic Ingredient

Hanloh Chicken Hekka, A Hawaii Noodle Stir-Fry

Best within three days.

Stovetop: This is a Hawaii’s version of Japanese sukiyaki. Chicken, noodles, and vegetables are simmered in mirin, soy sauce, and sesame oil. Place in a sauté pan and gently sauté over medium low heat till warm. You can add a Tablespoon of water to help soften the noodles. Serve and enjoy!

Mary's Chicken*, Ginger*, Garlic*, Shiitake Mushrooms*, Mung Bean Noodles, Green Onions*, Carrots*, Onions*, Mirin, Tamari, Vegetable Broth (Mushrooms*, Celery*, Leeks*, Carrots*, Onions*, Fennel*, Garlic*, Black Peppercorns, Bay Leaves), Bamboo Shoots, White Peppers, Sesame Oil, Avocado Oil, Salt

Hanloh Gochugaru, Braised Tofu With Bok Choy

Best within three days.

Oven: Tofu is roasted until golden then braised in salty-sweet-spicy soy sauce. This dish is inspired by mild yet robust Korean chili flakes, Gochugaru. Place in an oven safe baking dish in a 350 degree pre-heated oven. Heat for about 7-8 minutes till tofu, veggies and sauce are warm. Serve and enjoy!

Tofu*, Bok Choy*, Tamari, Sesame Seeds*, Soy Sauce, Mirin, Sesame Oil, Ginger*, Garlic*, Soy Sauce, Avocado Oil, Gochugaru, Green Onions.* * Certified Organic Ingredient

Hanloh Sweet Sticky Rice With Mango, Pandan, Coconut Cream & Toasted Sesame Seeds

Enjoy promptly, mango will be ripe and ready!

Stovetop: If any of us can actually stroll down the street of Bangkok right now, we will see so many mangoes and a large bowl of sweet rice next to it. Pandan is a fragrant leaf that part vanilla flavors and beautiful jade color. Place in a saucepan over medium low heat. Add a tablespoon of water, cover with lid and lightly steam your rice till warm.

Mango, Glutinous Rice, Coconut Milk, Coconut Cream, Sugar*, Salt, Pandan, Sesame Seeds*

Hanloh Tauhu Telor, An Indonesian Tofu Egg Omlette

Best within three days.

Stovetop: An Indonesian comfort food! Comes with a side of cucumber relish and mildly spiced peanut sauce. Place egg in a covered saucepan over medium low heat. Steam till warm. Serve and enjoy with relish and toppings.

Eggs*, Tofu*, Pineapple Sauce, Green Onions*, Shallots*, Red Onions*, Cabbage*, Sweet Soy Sauce, Virginia Peanuts, Cucumbers*, Avocado Oil, Grapeseed Oil, White Peppers, Garlic* *Certified Organic Ingredient

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Melanie Geist Melanie Geist

Jan. 25 Th

Drink Your Greens' Limeade

Best within three days.

With vitamins A, C, K1, Folic Acid, Iron and Calcium this is a great way to get more greens into your diet!

Green Apple*, Spinach*, Kale*, Red Apple*, Cucumber*, Lime*, Pineapple*, Basil*, Water.

C Boost Juice

Best within four days. This anti-inflammatory lemonade is made with freshly-juiced oranges, pinnaple and lemons (all high in vitamin c!) mixed with fresh juiced ginger and turmeric (both anti-inflammatory). Enjoy warm, cold or at room temperature — a perfect beverage to satisfy your sweet-tooth and support your gut. It also makes for a great cocktail mixer! :)

Oranges*, Grapefruit*, Pineapple*, Apple*, Carrot*, Turmeric Root*, Lemon*, Lime*, Sea Salt.

Mushroom & Caramelized Onion Frittata with King Trumpets & Goat Cheese

Best within five days.

Oven: A classic combination topped with lemony buttered King Trumpets and herbed goat cheese. A satisfyingly nutritious anytime meal. Place in a pre-heated 350 degree oven on a parchment lined tray. Warm for about ten minutes till golden brown around the edges.

Pasture-Raised Eggs*, Baby Portobello Mushrooms*, King Trumpet Mushrooms, Onion*, Goat Cheese, Pasture-Raised Butter*, Lemon*, Chives*, Dijon, Sea Salt, Pepper*.

Far West Fungi Mushroom Soup with Lion's Main & Black Truffle Salt

Best within one week or freeze.

Stovetop: We start this dish by sautéing shallots in homemade ghee, the layering in the mushrooms and finishing with truffle salt. This is a deliciously earthy and unctuous bowl made delightfully creamy with sprouted cashew milk. Place in a saucepan over medium heat, stirring frequently. Serve and enjoy!

Vegetable broth* (Celery*, Carrots*, Onion*, Bay Leaf) Brown and Oyster Mushrooms*, Shallots*, Cashews*, Clarified Butter (Ghee)*, White Wine, Chives*, Rosemary,* Thyme,* Italian Truffle Salt and Black Pepper.

Red Chili Posole with Crunchy Veggies and Lime

Best within one week or freeze.

Stovetop: A super satisfying soup with all the things. Tender Rancho Gordo posole sits in a mild red chili broth from Guajillo chillies. Place in a saucepan over medium heat, stirring frequently. Serve and top with shredded cabbage and thinly sliced radish with a slice of fresh lime.

Rancho Gordo Posole, Guajillo Chillies (Mild,) Sprouted Pumpkin Seeds*, Garlic*, Oregano*, Avocado Oil, Red Cabbage*, Yellow Onion*, Red Onion*, Radish*, Limes*.

The Green Greek Goddess

Best within three days.

Ready To Eat: A fun take on a greek salad with sumac pickled red onions, crisp cucumber, sprouted Zatar tossed chickpeas and a delicious green goddess dressing!

Spade and Plow Fish Mix*, Sprouted Chickpeas*, Cucumber*, Red Onion*, Red Wine Vinegar, Sumac, Zatar, Sheep's milk Feta Cheese, Lemon Juice*, Mint*, Basil*, Oregano*, Black Pepper, Sea Salt. Green Goddess Dressing: Strauss Greek Yogurt*, Raw Pasture Raised Egg Yolk*, Avocado Oil*, Dijon*, Capers, Lemon Juice*, Feta, Parsley*, Dill*, Cilantro*, Basil*, Oregano*, Garlic*, Chives*. 

Harissa Roasted Carrots with Feta

Best within three days.

Oven: Roasted young carrots tossed with sautéed onions and harissa, a spicy and aromatic chili paste a widely used staple in North African and Middle Eastern. Place on a parchment lined tray in a 350 degree pre-heated oven. Warm till golden and browned around the edges.

Carrots*, Arugula*, Cilantro*, Onion*, Harissa (Red Pepper*, Red Onion*, Chilies*, Caraway Seeds*, Cumin Seeds*, Coriander Seeds*, Sea Salt, Sheep’s Feta*, Olive Oil*, Lemon Juice*, Cumin Seeds*, Caraway Seeds*, Palm Sugar*, Sea Salt.

Shaved Brussel Sprout and Apple Salad with Creamy Garlic Dressing

Best within three days.

Ready To Eat: A great winter salad with a creamy vegan dressing made from activated sunflower seeds and nutritional yeast (a B12 boost)!

Brussel Sprouts*, Red Onion*, Pink Lady Apple*, Parsley*, Dill*, Sprouted Walnuts*, Activated Sunflower Seeds*, EVOO, Garlic*, Dijon, Nutritional Yeast, Maple*, Tamari*, Smoked Paprika, Onion and Garlic Powder, Lemon Juice*, Orange Juice*, Sea Salt, Black Pepper.

Fogline Farm Chicken Shiitake Soup with Golden Bone Broth and Toasted Garlic

Best within five days or freeze.

Stovetop: This soup is bright and umami packed! Chicken, shiitake mushrooms, toasted garlic, and crunchy celery prove the perfect combination for the changing season. With a golden turmeric, ginger chicken bone broth, fish sauce, and fresh lime, there is no skimping on flavor here. Place in a saucepan over medium heat, stirring frequently.

Fogline Farm Chicken*, Shiitake Mushroom*, Celery*, Green Beans*, Lime*, Shallot*, Garlic*, Turmeric*, Onion*, Ginger*, Cilantro*, Kevala Sesame Oil*, Bay Leaf*, Fish Sauce, Himalayan Pink Salt.

Red Chili Posole with Slow Cooked Pork, Crunchy Veggies and Lime

Best within one week or freeze.

Stovetop: A super satisfying soup with all the things. Tender Rancho Gordo posole sits in a mild red chili broth from Guajillo chillies and tender slow cooked pork shoulder from Niman Ranch. Place in a saucepan over medium heat, stirring frequently. Top and finish with shredded cabbage and thinly sliced radish with a slice of fresh lime.

Rancho Gordo Posole, Pasture Raised Pork, Guajillo Chillies (Mild,) Garlic*, Oregano*, Avocado Oil, Red Cabbage*, Sprouted Pumpkin Seeds*, Yellow Onion*, Radish*, Limes*.

The Green Greek Goddess with Fogline Farm Chicken

Best within three days.

Ready To Eat: A fun take on a greek salad with sumac pickled red onions, crisp cucumber, sprouted Zatar tossed chickpeas and a delicious green goddess dressing. In this version we are adding roasted and pulled Fogline Farm chicken tossed with citrus and herbs.

Spade and Plow Fish Mix*, Fogline Farm Chicken, Sprouted Chickpeas*, Cucumber*, Red Onion*, Red Wine Vinegar, Sumac, Zatar, Sheep's milk Feta Cheese, Lemon Juice*, Mint*, Basil*, Oregano*, Black Pepper, Sea Salt. Green Goddess Dressing: Strauss Greek Yogurt*, Raw Pasture Raised Egg Yolk*, Avocado Oil*, Dijon*, Capers, Lemon Juice*, Feta, Parsley*, Dill*, Cilantro*, Basil*, Oregano*, Garlic*, Chives*. 

Hanloh Cashew Chicken Stir-Fry

Best within three days.

Stovetop: A simple and delightful stir-fry with sweet peppers, carrots, scallions, onions, and mushrooms sauce. Pairs well with rice! Gently sauté to warm over medium low heat.

Mary’s Organic Chicken*, Carrots*, Mixed Sweet Peppers*, Yellow Onions*, Shiitake Mushrooms*, Soy Sauce, Shallots*, Chili de Arbol, Scallions*, Salt, Black Peppercorns, Cane Sugar*, Garlic*, Broccoli*, Vegetable Stock (Celery*, Leeks*, Carrots*, Yellow Onions*, Fennel*, Garlic*, Black Peppercorns, Mushrooms*) 

Hanloh Warm Laotian Chili Jam Noodles Salad with Farwest Fungi Mushrooms

Best within three days.

Stovetop: We use mung bean noodles for this dish. The noodles should be warm, soft, and chewy! Please warm the noodles mixture. Reheating instructions will be included in the package.

Mung Bean Noodles, King Trumpet Mushrooms*, Oyster Mushrooms*, Mint*, Sawtooth, Red Spring Onions*, Herb, Cilantro*, Little Gem Lettuce*, Radishes*, Chili Pasilla*, Chili Negro, New Mexico Chili, Tamarind, Shallots, Garlic*, Gluten-Free Soy Sauce, Salt, Lime Juice*, Palm Sugar, Cashews

Hanloh Green Curry with Tofu, Basil, Green Beans & Cauliflower

Best within three days.

Stovetop: Hanloh blends all of their curry paste in house and you can taste the difference! Place in a saucepan over medium low heat. Bring to a gentle simmer and serve.

Tofu*, Sweet Peppers*, Savoy Cabbage*, Cauliflower*, Broccoli*, Green Beans, Coconut Milk, Basil, Vegetable Stock (Mushrooms*, Celery*, Leeks*, Carrots*, Onions*, Fennel*, Garlic*, Black Peppercorns), Jalapeños, Garlic*, Cilantro*, Shallots*, Cumin Seeds*, Coriander Seeds*, Lemongrass, Turmeric*, Galangal, Makrut Lime Peel & Leaves*, Palm Sugar, Kosher Salt, Fish Sauce, Black Peppercorns, Avocado Oil, Coconut Oil*

Hanloh Golden Turmeric Brown Rice

Best within three days.

Oven: A versatile rice that's ready to pair with curry and and stir-fry's! Place in a covered oven safe baking dish in a pre-heated 350 degree oven. Add a splash of water and warm for about ten minutes. Serve and enjoy.

California Brown Rice*, Cilantro*, Onions*, Garlic*, Turmeric*, Salt*, Black Peppers, Bay Leaves, Coconut Oil*

Savory Herbed Quinoa Dinner Rolls

Best within one week or freeze.

Oven: Made from fresh thyme and sage, caramelized onion, sweet potato, and flax, these are both nutrient-dense and a comfort food. Place in a pre-heated 350 degree oven on a parchment lined tray to warm.

Sweet Potato*, Brown Rice Flour*, White Rice Flour*, Red Quinoa*, Flax Seed*, Onion*, Extra Virgin Olive Oil*, Psyllium Husk*, Cashew Milk*, Sage*, Thyme*, Apple Cider Vinegar*, Aluminum-free baking powder & soda, Sea Salt, Black Pepper.

Sticky Toffee Walnut Date Nut Muffins

Best within one week, keep refridgerated.

This is a super fun Tartine riff of sticky date pudding with Toffee sauce. We changed up the process a bit to create fluffy yet indulgent caramel nut muffins. Walnuts are tossed with our Stuass milk- house made caramel sauce and baked in an oat date pudding batter. Great toasted!

Oat Flour, Almond Flour, Dates*, Coconut Palm Sugar*, Karrygold Grass Fed Butter, Pasture Raised Eggs*, Sprouted Walnuts*, Tapioca Flour, Baking Powder & Soda, Vanilla Extract, Cinnamon, Ginger, Sea Salt, Struass Cream, Lemon Juice*.












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