August 15, 2023
Green Immunity Juice
Best within three days. A spin off our new Kiwi Immunity Juice- this juice is full of hearty, antioxidant packed greens, naturally low glycemic green apples and bosc pears for a little sweetness. Ingredients: Green Apple*, Pineapple*, Red Apple*, Cucumber*, Parsley*, Kale*, Red Grapes*, Spinach* and Lemon Juice*.
Strawberry Banana Smoothie
Best within three to four days. We are excited to introduce a new variation of our weekly juice lineup- fresh fruit smoothies! Our focus here is to give you simple ingredients that you can add to your blended smoothies at home or drink as is for a breakfast replacement. This smoothie has local strawberries, fresh banana, pink lady apples and chia seeds. Sure to be a household favorite! Strawberries*, Banana*, Pink Lady Apple*, Filtered Water* and Chia Seeds*. *Certified Organic Ingredients
Rooted Watermelon Lemonade
New GRK Juice! Best within 3-4 days. Watermelon season is finally here, and we are taking full advantage of this delicious fruit to keep you hydrated and glowing all summer long! Watermelon*, Lemon*, Apple*, Beet* and Sea Salt.
Plum and Pecan Olive Oil Muffins
Best within one week. (Keep refrigerated.) Light and fluffy muffin with moist and gooey plums and crunchy sprouted pecans. Rice Flour*, Almond Flour, Pasture Raised Eggs*, Plum*, Amphora Nueva Olive Oil, Almond Milk, Maple Syrup, Coconut Palm Sugar*, Baking Powder, Baking Soda, Sea Salt, Lemon Zest*, Sprouted Pecans*, Almond Extract. *Certified Organic Ingredient
Coconut & Dark Chocolate Brownie Bars
Best within 10 days. These fudgy protein-rich flourless dark chocolate brownies and are layered with an oat and almond shortbread bar and topped with caramel laced coconut. It's a decadent and oh so good! Shortbread Layer: Coconut Flour*, Almond Flour*, Rolled Oats*, Coconut Oil*, Maple Syrup*, Vanilla Extract. Caramel Coconut Layer: Coconut Sugar*, Heavy Cream*, Butter*, Shredded Coconut*, Sea Salt. Brownie Layer: Guittard Dark Chocolate, Pasture Raised Eggs*, Vanilla Extract*, Cocoa Powder*, Sea Salt*, Pamela's Pancake Mix*.
Chilaquiles Frittata with Salsa Verde, Spinach and White Cheddar
Best within five days. A take on the classic dish, we add Mi Familia organic tortillas to our savory roasted tomatillo salsa verde caramelized red onion and roasted potato. Topped Sierra Nevada white cheddar. Yep. We're pretty excited too! Red Potatoes*, Mi Familia Tortilla*, Red Onion*, Spinach*, Pasture Raised Eggs, Sierra Nevada White Cheddar, Tomatillos*, White Onion*, Garlic*, Jalapeno Peppers*, salt, Butter, Sea Salt.
Optional protein: Llano Seco Pork Carnitas*
Mediterranean Hummus Bowl
New GRK Menu Item! Best within 4 days. Either enjoy at room temperature, or quickly pan sear the meatballs over high heat until outside becomes firm.
A light and refreshing protein bowl, perfect for an on the go lunch or family picnic to the beach! Herby Superior Lamb Meatballs are ready to warm or eat at room temp. Crunchy veggies, lemon rice, baby kale, roasted garlic hummus and our tangy greek dressing...a little but of everything! Baby Kale*, Local Tomatoes*, Red Onions*, Persian Cucumber*, Sheep's Milk Feta, Jasmine Brown Rice*, Kalamata Olives*, Hummus (Chickpeas*, Tahini*, Garlic*, Olive Oil, Filtered Water* and Sea Salt), Greek Dressing (Red Wine Vinegar, Olive Oil, Lemon Juice*, Dried Oregano, Dried Basil, Garlic*, Shallot*, Red Chili Flakes and Sea Salt). Keftedes: Superior Farms Pasture Raised Ground Lamb*, Activated White Quinoa*, Zucchini*, Green Onion*, Pasture Raised Egg*, Mint*, Cilantro*, Garlic*, Cumin, Lemon*, Avocado Oi. *Certified Organic Ingredient
Optional protein: Superior Farms Pasture Raised Ground Lamb Keftedes*
Baked Vietnamese Chicken Wings with Crispy Shallot Rice
New GRK Dish! Preheat an oven to 350 degrees. Toss wings in a big bowl with the provided sauce. Place wings on a baking sheet. Bake for 5 minutes and enjoy!
Best within three to four days. Our mouths are watering just thinking about these tender chicken wings that are brined overnight in lemongrass, garlic and shallot- roasted to perfection and then tossed with a sticky, ginger infused fish sauce caramel. We are serving them with crispy shallot brown rice, a little more sauce and fresh lime for finishing the wings at home! A small portion comes with six whole wings (the flat and drum attached). Pasture Raised Chicken Wings, Lemongrass Brine (Lemongrass*, Shallot*, Garlic*, Black Peppercorns*, Sea Salt and Filtered Water), Brown Jasmine Rice* (Filtered Water, Sea Salt, Shallot*, Garlic*, Ginger* and Avocado Oil), Ginger Fish Sauce Caramel (Fish Sauce*, Coconut Sugar*, Garlic*, Ginger*, Thai Chili*, Shallot*, Lime* and Rice Wine Vinegar). Garnish: Sesame Seeds*, Lime Wedges*, Cilantro*, Green Onion* and Thai Chili*.
Rojo Chili Chicken Soup with Salsa Macha
Best within five days. Heat in a saucepan over medium-high heat, stirring frequently. Garnish as desired.
Take your palate on an adventure! We start by simmering pinto beans from Rancho Gordo in a rich bone broth loaded with mild guajillo chiles from Spade & Plow, onions, bay leaves and garlic. The soup is finished with lime juice and paired with crunchy veggies and our house-made salsa macha. Salsa Macha is a flavorful, mild chili oil made with fried garlic, onion and a variety of chiles we snagged from Marias spice vault. Guajillo Chiles*, Garlic*, Yellow Onion*, Chipotles in Adobo (Morita Chiles*, Yellow Onion*, Garlic*, Date Paste*, Tomato Paste*, Apple Cider Vinegar and Sea Salt), Sprouted Pinto Beans*, Crushed Tomatoes*, Bay Leaves*, Lime Juice*, Chicken Broth* and Fogline Farm Chicken*. On the Side: Salsa Macha (Guajillo Chiles*, Costeno Chiles, Morita Chiles*, Chile de Arbol*, Oregano*, Bay Leaves*, Sesame Seeds*, Maldon Sea Salt*, Green Onion*, Garlic* and Yellow Onions*), Cabbage*, Yellow Onion* and Cilantro*.
Mustard Marinated Chicken Quarters with Creme Fraiche Summer Potato Salad
Best within four days. Pre heat oven to 400- place chicken on a parchement lined sheet tray and bake for 15 minutes or until heated through. Serve with cold potato salad and enjoy!
We start by brining Marin Sun chicken quarters in a delicious mustard and pineapple brine with fresh herbs, Big Sur sea salt and local citrus. Then we roast until crispy (the brine really helps with this!) Potatoes are then boiled until tender and tossed with creme fraiche, seared corn and crispy chopped green beans. Perfect as a cold dish for a picnic or roast the chicken at home for a crispy and delicious dinner ready in just 15 minutes! Marin Sun Chicken*, Whole Grain Mustard*, Fresh Pineapple Juice*, Red Potato*, Green Beans*, Corn*, Dill*, Green Onion*, Dill*, Creme Fraiche, Lemon and Big Sur Sea Salt.
Seared Corn & Turkey Meatballs with Red Pepper Sauce and Summer Slaw
Best within five days. Preheat oven to 375 degrees. Place meatballs on a baking sheet and cook for 15 minutes, until edges are firm.
These tender turkey meatballs are packed with spices and lightly charred corn for deep flavor, fresh herbs and sprouted quinoa. Paired with a summer slaw and a tangy roasted red pepper sauce. Diestel Ground Turkey*, Corn*, Sprouted Quinoa*, Pasture Raised Egg*, Green Onion*, Parsley*, Cumin*, Garlic*, Avocado Oil*, Sea Salt. Sauce: Red Peppers*, Extra Virgin Olive Oil*, Cilantro*, Red Cabbage*, Jalapeno*, Garlic*, White Wine Vinegar.
Classic Bone Broth with Leeks, Bay Leaves and Thyme
Enjoy within one week or freeze. We use a classic combination of celery, carrots and leeks, plus bay leaves, fresh thyme and apple cider vinegar to bring this broth into balanced perfection. Ready-to-drink by itself or use to make a quick soup, stir fry, grains or casseroles. Freezes well, but leave room in the jar to expand! Fogline Farm Chicken Bones*, Leeks*, Fennel*, Carrots*, Bay Leaves, Thyme*, Apple Cider Vinegar*, Peppercorn*, Sea Salt. *Certified Organic Ingredient
Guajillo and Sweet Potato Polenta Bites with Jalapeno Chimichurri (Mild)
Best within 4 days. Heat in a lightly oiled skillet over medium high heat, 6 minutes per side.
Organic non-GMO corn grits are slow cooked until tender, then mixed with a guajillo pepper-sweet potato puree and caramelized shallots. Cut and baked until crisp and served over a bed of fresh spring greens, pickled red onion, Spade & Plow heirloom tomatoes, cilantro and feta cheese. Paired with our in-house jalapeno chimichurri. Spade and Plow Spring Mix*, Non-GMO Cornmeal*, Homemade Vegetable Stock*, Grass-Fed Butter*, Guajillo Peppers*, Sweet Potato*, Spade and Plow Heirloom Tomatoes*, Feta Cheese, Cilantro*, Red Onion*, Red Wine Vinegar, Sea Salt. Jalapeno Vinaigrette: Lime Juice*, Avocado Oil*, Red Wine Vinegar, Garlic*, Dijon, Cilantro*, Parsley*, Sea Salt. *Certified Organic Ingredient
Honey Mustard Chopped Summer Salad
Best within three days. This salad is summer reimagined! Packed with phytonutrients to get your through a long day at the office or just a great salad to snack on the porch while you read a good book. Its fulfilling and delicious- roasted yams, charred corn, seasoned Rancho Gordo Beans and lots of fresh herbs to top it all off. Dress with a little bit of our honey mustard dressing and chop it all up at home! Yams*, Californian Corn*, Romaine*, Domingo Rojo Rancho Gordo Beans, Radicchio*, Feta*, Cilantro*, Green Onion*, Red Onion*, Avocado Oil. Honey Mustard Dressing: Dijon, Honey, Kevala Tahini*, Lemon*, Garlic*, Black Pepper*, Sea Salt.
Optional protein: Fogline Farm Chicken*
Heirloom Beans & Shredded Romaine Salad with a Creamy Farmstead Cheese Dressing
Best within four to five days. We love these blissful beans from Rancho Gordo — this week we are using beautiful Scarlet Runner Beans and creamy White Runner Beans. We start by soaking the beans overnight (to aid in digestion) and then slow simmer them to creamy perfection with bay and garlic. The tender beans are dressed in garlic-infused olive oil and local Point Reyes Farmstead Blue Cheese. A "farmstead cheese" is made from the milk of animals who live on the property where the cheese is made. To finish, we top the salad with Italian parsley and sprouted walnuts. Heirloom Rancho Gordo White Runner Beans, Heirloom Rancho Gordo Scarlet Runner Beans, Romaine Lettuce*, Parsley* Sprouted Walnuts*, Point Reyes Farmstead Blue Cheese, Garlic Olive Oil*, Straus Whole Milk*, Straus Sour Cream*, Garlic Confit*, Chives*, Sea Salt, Black Pepper*. *Certified Organic Ingredient
Optional protein: Fogline Farm Chicken
Pad Thai Salad with Quinoa and Crunchy Almonds
Best within four days. Can be enjoyed cold or hot- Preheat cast iron pan over medium heat with a little oil. Add vegetables and saute for three minutes or until desired texture. Season with a little salt if needed. In a bowl, drop a decent portion of the almond butter sauce and spread it around the bottom of the bowl- add cold quinoa and top with cooked vegetables and fresh herb.
Inspired by the ultimate Thai classic, our pad thai alternative is made from quinoa mixed with a plethora of crunchy vegetables, and a side of tangy almond dressing. Can be eaten cold or quickly stir fried- lightly toss with a little dressing and spread a little extra on your plate for the Ingredients: Quinoa*, Green Cabbage*, Napa Cabbage*, Red Cabbage*, Carrots*, Cucumber*, Snap Peas*, Cilantro*, Green Onion*. Dressing: Sprouted Almonds*, Ginger*, Garlic*, Sesame Oil*, Lime Juice*, Tamarind*, Red Wine Vinegar*, Sea Salt, Black Pepper*. Topping: Sprouted Almonds* (On the Side). *Certified Organic Ingredient
Optional protein: Fogline Farm Chicken
Roasted Red Pepper & Tomato Soup
Best within 5 days. Heat in a saucepan over medium-high heat, stirring frequently.
A fabulous celebration of one of the tastiest fruits our beautiful California summer has to offer. Prebiotic onions and fresh miso mean this is a microbiome boost for your gut while a touch of cashew cream makes this umami packed bowl of goodness dairy free. Ingredients: Early Girl Tomato*, Red Pepper*, Onion*, Garlic*, Cashew*, Miso*, Date*, Sea Salt, Black Pepper*. *Certified Organic Ingredient
Rancho Gordo Creamy Posole Soup with Roasted Poblano and Lime
Best within one week or freeze. Heat in a saucepan over medium-high heat, stirring frequently.
A creamy soup, loaded with vitamins, minerals and some immune-boosters like turmeric and a mineral-rich vegetable broth. This soup is made creamy by puréeing Rancho Gordo sprouted hominy in a vegetable broth or a luxuriously dairy-free soup, finished with roasted poblano peppers, fresh cilantro and lime juice. It's giving us summer chowder vibes! Rancho Gordo Hominy, Yukon Gold Potatoes*, Vegetable Broth*, Onion*, Poblano Chili*, Cilantro*, Green Onion*, Wise Guys Hot Sauce*, Olive Oil*, Lime Juice*, Garlic*, Cumin, Turmeric, Coriander and Sea Salt. *Certified Organic Ingredient